Ground chicken is a versatile, lean, and healthy alternative to beef and pork in a wide range of dishes. Whether you’re looking to reduce fat or simply switch things up, ground chicken offers a delicious way to make your meals lighter without sacrificing flavor.
From savory meatballs to hearty casseroles and flavor-packed tacos, ground chicken can be used in countless ways to create quick, easy, and satisfying dinners.
In this article, we’ve curated a list of over 50 mouth-watering ground chicken dinner recipes that are perfect for any night of the week.
Whether you’re craving a comforting meal or something fresh and light, these recipes will help you transform ground chicken into dishes that your family will love.
With minimal prep time and wholesome ingredients, these recipes are ideal for busy weeknights, meal prepping, or even casual weekend dinners.
50+ Delicious Ground Chicken Dinner Recipes for Every Night of the Week
Ground chicken is the perfect ingredient for anyone looking to enjoy delicious meals that are both healthy and satisfying.
These 50+ ground chicken dinner recipes offer an endless variety of flavors and styles, ensuring that you’ll never run out of exciting ideas for dinner.
Whether you’re whipping up a quick stir-fry or creating a hearty, flavorful casserole, ground chicken provides the versatility to suit any craving.
With these recipes, you can enjoy healthier meals without compromising on taste, all while making cooking easier and more enjoyable.
So grab your skillet or slow cooker and get ready to explore these fantastic ground chicken dishes that are sure to become family favorites!
Ground Chicken Taco Casserole
This Ground Chicken Taco Casserole is a delicious, easy-to-make dinner that brings the bold flavors of taco night into a one-pan dish. Packed with seasoned ground chicken, black beans, corn, and plenty of cheese, it’s baked to perfection and topped with crunchy tortilla chips. This dish is the perfect blend of comfort food and Tex-Mex flavors, making it a crowd-pleaser for family dinners or weeknight meals.
Ingredients:
- 1 lb ground chicken
- 1 can black beans, drained and rinsed
- 1 cup frozen corn kernels
- 1 packet taco seasoning
- 1 cup salsa
- 1 cup shredded cheddar cheese
- 1 cup shredded Monterey Jack cheese
- 1 cup crushed tortilla chips
- 1 tbsp olive oil
- 1/2 cup sour cream (optional, for serving)
- Fresh cilantro for garnish (optional)
Instructions:
- Preheat your oven to 375°F (190°C).
- Heat olive oil in a large skillet over medium heat. Add the ground chicken and cook until browned, breaking it apart as it cooks.
- Once the chicken is fully cooked, stir in taco seasoning, black beans, corn, and salsa. Let it simmer for 5-7 minutes until the mixture is heated through and well combined.
- Transfer the chicken mixture into a baking dish (9×9 or similar size).
- Sprinkle shredded cheddar and Monterey Jack cheese evenly over the top of the chicken mixture.
- Bake in the preheated oven for 15 minutes, or until the cheese is melted and bubbly.
- Remove from the oven and sprinkle crushed tortilla chips over the top.
- Return the casserole to the oven for an additional 5 minutes to allow the chips to crisp up.
- Garnish with fresh cilantro, and serve with sour cream on the side.
This Ground Chicken Taco Casserole is a flavorful and filling dish that everyone in the family will enjoy. It’s easy to customize by adding extra toppings like sliced avocado, jalapeños, or hot sauce. The best part? You can prepare it ahead of time and bake it when you’re ready to serve, making it a great option for busy evenings. It’s a perfect balance of flavors, textures, and hearty ingredients that are sure to become a family favorite!
Ground Chicken Stir Fry with Vegetables
A healthy and quick dinner option, this Ground Chicken Stir Fry with Vegetables combines lean ground chicken with a colorful mix of vegetables and a savory stir-fry sauce. The dish is both satisfying and full of fresh, vibrant flavors. Perfect for busy nights, it comes together in under 30 minutes, making it a fantastic weeknight dinner that’s both nutritious and delicious.
Ingredients:
- 1 lb ground chicken
- 2 tbsp olive oil
- 1 bell pepper, sliced
- 1 medium zucchini, sliced
- 1 cup broccoli florets
- 1 carrot, julienned
- 3 cloves garlic, minced
- 2 tbsp soy sauce
- 1 tbsp oyster sauce
- 1 tbsp honey
- 1 tbsp rice vinegar
- 1 tsp sesame oil
- 1/2 tsp crushed red pepper flakes (optional)
- Cooked rice or noodles for serving
- Sesame seeds for garnish (optional)
Instructions:
- Heat olive oil in a large skillet or wok over medium-high heat. Add the ground chicken and cook, breaking it apart with a spatula, until browned and fully cooked.
- Add the garlic to the skillet and sauté for 1 minute until fragrant.
- Toss in the bell pepper, zucchini, broccoli, and carrot. Stir-fry for about 5-7 minutes, until the vegetables are tender-crisp.
- In a small bowl, whisk together the soy sauce, oyster sauce, honey, rice vinegar, sesame oil, and red pepper flakes (if using).
- Pour the sauce over the cooked chicken and vegetables, stirring to coat everything evenly. Continue cooking for an additional 2-3 minutes until the sauce has thickened slightly.
- Serve the stir fry over a bed of rice or noodles, and garnish with sesame seeds if desired.
This Ground Chicken Stir Fry is the perfect dinner for a busy weeknight, offering a well-rounded meal that’s quick, healthy, and full of flavor. The combination of lean protein from the chicken and the fresh vegetables provides plenty of nutrients, while the stir-fry sauce brings a delightful balance of savory, sweet, and tangy notes. Customize it by adding your favorite vegetables or adjusting the level of heat with chili flakes or fresh peppers. Whether served over rice or noodles, this dish is sure to satisfy!
Ground Chicken Meatballs with Garlic Parmesan Sauce
These Ground Chicken Meatballs are a lighter alternative to traditional beef meatballs, but they’re packed with flavor and paired with a rich and creamy garlic parmesan sauce. Perfect for pasta or served as a standalone appetizer, these meatballs are tender, juicy, and incredibly satisfying. This recipe offers a healthier spin on classic Italian flavors without sacrificing taste or texture.
Ingredients:
- 1 lb ground chicken
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1 egg
- 2 cloves garlic, minced
- 1 tsp dried oregano
- Salt and pepper to taste
- 2 tbsp olive oil (for frying)
- 1/4 cup unsalted butter
- 3 cloves garlic, minced
- 1/2 cup heavy cream
- 1/4 cup grated Parmesan cheese
- 1 tbsp chopped fresh parsley (for garnish)
Instructions:
- In a large bowl, combine the ground chicken, breadcrumbs, Parmesan cheese, egg, minced garlic, oregano, salt, and pepper. Mix well until all ingredients are evenly incorporated.
- Roll the mixture into meatballs, about 1 inch in diameter, and set aside.
- Heat olive oil in a large skillet over medium heat. Add the meatballs in batches and cook, turning occasionally, until golden brown on all sides and cooked through (about 8-10 minutes). Remove from the skillet and set aside.
- For the garlic parmesan sauce, melt the butter in the same skillet over medium heat. Add the minced garlic and cook for 1-2 minutes until fragrant.
- Add the heavy cream and bring to a simmer, stirring occasionally. Once the sauce begins to thicken, stir in the grated Parmesan cheese until smooth.
- Return the meatballs to the skillet and toss them in the garlic parmesan sauce. Let them cook together for another 2-3 minutes to absorb the flavors.
- Garnish with fresh parsley and serve hot.
These Ground Chicken Meatballs with Garlic Parmesan Sauce are a comforting and indulgent dish that feels like a special treat without being overly heavy. The garlic parmesan sauce is rich and creamy, making it the perfect complement to the tender, juicy meatballs. Whether served over pasta, rice, or enjoyed on their own, these meatballs are a versatile and crowd-pleasing dinner option. They’re a healthier alternative to traditional beef meatballs, but they don’t lack in flavor or satisfaction.
Ground Chicken Parmesan Baked Ziti
Ground Chicken Parmesan Baked Ziti is a lighter, yet equally delicious, twist on the classic Italian baked ziti. The tender ground chicken replaces the usual beef or sausage, offering a healthier option without compromising flavor. With a rich marinara sauce, gooey melted cheese, and a crispy, golden top, this comforting pasta dish is sure to become a favorite in your dinner rotation. It’s an easy-to-make dish that’s perfect for feeding a crowd or satisfying the whole family.
Ingredients:
- 1 lb ground chicken
- 1 lb ziti pasta
- 2 cups marinara sauce
- 1 cup ricotta cheese
- 1 1/2 cups shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 1 tsp dried basil
- 1 tsp garlic powder
- 1 tbsp olive oil
- Salt and pepper to taste
- Fresh basil for garnish (optional)
Instructions:
- Preheat your oven to 375°F (190°C).
- Cook the ziti pasta according to package instructions. Drain and set aside.
- Heat olive oil in a large skillet over medium heat. Add the ground chicken, breaking it up as it cooks. Season with salt, pepper, garlic powder, and dried basil. Cook for 5-7 minutes until the chicken is browned and cooked through.
- Add the marinara sauce to the skillet with the chicken and stir to combine. Let the sauce simmer for 5 minutes, allowing the flavors to meld together.
- In a large mixing bowl, combine the cooked pasta, ricotta cheese, half of the mozzarella, and Parmesan cheese. Stir in the chicken marinara mixture.
- Transfer the pasta mixture to a greased 9×13-inch baking dish. Top with the remaining mozzarella cheese.
- Bake in the preheated oven for 20 minutes, or until the cheese is melted and bubbly. If you prefer a crispy top, broil for an additional 2-3 minutes.
- Garnish with fresh basil and serve hot.
Ground Chicken Parmesan Baked Ziti is a hearty and satisfying dish that combines the comforting elements of pasta with the rich, savory flavors of chicken and cheese. This version is a great way to enjoy a lighter, yet still indulgent, Italian meal. The creamy ricotta and mozzarella create a gooey, irresistible texture, while the homemade marinara sauce adds a depth of flavor. Whether you’re feeding a large family or prepping for meal prep, this dish is easy to make, filling, and sure to be loved by all.
Ground Chicken and Spinach Stuffed Sweet Potatoes
Ground Chicken and Spinach Stuffed Sweet Potatoes are a nutritious and flavorful dinner option. The savory ground chicken pairs beautifully with the earthy spinach and the sweetness of the baked sweet potatoes. Topped with a dollop of Greek yogurt and a sprinkle of cheese, these stuffed potatoes make a satisfying meal that’s both healthy and filling. With a perfect balance of protein, vegetables, and carbohydrates, this dish is ideal for a wholesome weeknight dinner.
Ingredients:
- 4 medium sweet potatoes
- 1 lb ground chicken
- 2 cups fresh spinach, chopped
- 1/2 cup shredded cheddar cheese
- 1/4 cup Greek yogurt
- 1 tsp paprika
- 1/2 tsp garlic powder
- Salt and pepper to taste
- 1 tbsp olive oil
Instructions:
- Preheat your oven to 400°F (200°C).
- Pierce the sweet potatoes several times with a fork and bake them on a baking sheet for 45-60 minutes, or until soft and tender.
- While the potatoes bake, heat olive oil in a skillet over medium heat. Add the ground chicken and cook, breaking it up as it cooks, until browned and fully cooked (about 8-10 minutes).
- Add the chopped spinach to the skillet with the chicken, cooking until the spinach wilts down (about 3-4 minutes). Season with paprika, garlic powder, salt, and pepper.
- Once the sweet potatoes are cooked, cut a slit down the middle of each one and gently fluff the insides with a fork.
- Spoon the ground chicken and spinach mixture into each sweet potato, filling them generously.
- Top with shredded cheddar cheese and return the stuffed potatoes to the oven for 5-7 minutes, until the cheese melts.
- Serve each stuffed sweet potato with a dollop of Greek yogurt on top.
Ground Chicken and Spinach Stuffed Sweet Potatoes are a delightful and nutritious dinner that perfectly balances savory and sweet flavors. The combination of lean protein, fiber-rich spinach, and the natural sweetness of the sweet potatoes makes for a wholesome and satisfying meal. This dish is not only healthy but also easy to customize with your favorite toppings, such as avocado or salsa. It’s a great option for anyone looking for a light, yet filling dinner that doesn’t skimp on taste or nutrients.
Ground Chicken Lettuce Wraps
Ground Chicken Lettuce Wraps are a fresh, light, and tasty alternative to heavier, carb-laden meals. This dish is packed with flavor, thanks to a savory filling of ground chicken, water chestnuts, and a homemade Asian-inspired sauce. Served in crispy lettuce leaves, it’s the perfect balance of crunchy, savory, and satisfying. These wraps are perfect for a quick weeknight meal, a low-carb dinner, or a fun and interactive dish for parties.
Ingredients:
- 1 lb ground chicken
- 1 tbsp olive oil
- 1/2 cup diced onions
- 1 can (8 oz) water chestnuts, drained and chopped
- 1/4 cup soy sauce
- 1 tbsp hoisin sauce
- 1 tbsp rice vinegar
- 1 tsp sesame oil
- 1/2 tsp ginger, grated
- 2 cloves garlic, minced
- 1/4 cup chopped green onions
- 1 head of butter lettuce or iceberg lettuce (for wraps)
- Sesame seeds for garnish (optional)
Instructions:
- Heat olive oil in a large skillet over medium heat. Add the ground chicken and cook, breaking it up into small pieces, until browned and fully cooked (about 6-8 minutes).
- Add the onions, water chestnuts, garlic, and ginger to the skillet. Cook for another 2-3 minutes until the onions are soft and fragrant.
- In a small bowl, whisk together soy sauce, hoisin sauce, rice vinegar, and sesame oil. Pour the sauce over the chicken mixture, stirring well to combine. Let it simmer for 3-5 minutes, allowing the sauce to thicken slightly.
- Remove from heat and stir in the chopped green onions.
- Carefully separate the lettuce leaves, washing and drying them thoroughly.
- Spoon the chicken mixture into each lettuce leaf, folding it like a taco.
- Garnish with sesame seeds if desired, and serve immediately.
Ground Chicken Lettuce Wraps are a perfect option for those looking to enjoy a lighter, yet satisfying meal. The savory chicken filling combined with the crisp lettuce provides a wonderful contrast in texture, making every bite refreshing and full of flavor. This dish is incredibly versatile – you can adjust the seasonings or add extra vegetables to suit your preferences. It’s a great choice for a low-carb dinner or a fun, interactive meal for guests. Enjoy these wraps as a healthy alternative to traditional wraps or sandwiches!
Ground Chicken and Black Bean Tacos
Ground Chicken and Black Bean Tacos are a quick, healthy, and flavorful meal that’s perfect for taco night. The lean ground chicken provides a hearty protein base, while the black beans add fiber and richness. With a blend of spices like cumin and chili powder, these tacos are packed with bold flavors. Serve them in soft tortillas with your favorite toppings like avocado, salsa, and cheese, and you have a delicious dinner that’s both satisfying and nutritious.
Ingredients:
- 1 lb ground chicken
- 1 can (15 oz) black beans, drained and rinsed
- 1 tbsp olive oil
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 tsp ground cumin
- 1 tsp chili powder
- 1/2 tsp paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 cup chicken broth or water
- 8 small tortillas (corn or flour)
- Toppings: avocado, salsa, shredded lettuce, shredded cheese, sour cream, lime wedges
Instructions:
- Heat olive oil in a large skillet over medium heat. Add the diced onion and cook for 3-4 minutes until softened.
- Add the minced garlic and cook for an additional minute, until fragrant.
- Add the ground chicken to the skillet and cook, breaking it apart with a spoon, until browned and fully cooked (about 7-10 minutes).
- Stir in the black beans, cumin, chili powder, paprika, salt, and pepper. Pour in the chicken broth (or water) and cook for another 5 minutes, allowing the flavors to combine and the mixture to thicken.
- Warm the tortillas in a dry skillet or microwave for 20-30 seconds.
- Spoon the ground chicken and black bean mixture onto each tortilla.
- Top with your favorite toppings, such as avocado, salsa, shredded lettuce, cheese, and sour cream. Serve with lime wedges for added zest.
Ground Chicken and Black Bean Tacos are a fantastic way to enjoy a flavorful, protein-packed meal in no time. The combination of lean chicken and nutrient-rich black beans makes these tacos a healthier option without compromising taste. The spices give the filling a nice depth of flavor, while the fresh toppings add a refreshing contrast. Whether for a casual weeknight dinner or a taco-themed party, this recipe is sure to please everyone at the table.
Ground Chicken Stir-Fry with Vegetables
Ground Chicken Stir-Fry with Vegetables is a colorful and healthy dish that’s perfect for a quick and easy dinner. Packed with vibrant vegetables like bell peppers, broccoli, and carrots, this stir-fry is both delicious and nutritious. The ground chicken cooks quickly, absorbing the savory sauce made from soy sauce, ginger, and garlic. This dish is versatile, so feel free to add your favorite vegetables or adjust the sauce to suit your taste.
Ingredients:
- 1 lb ground chicken
- 1 tbsp olive oil
- 1 red bell pepper, thinly sliced
- 1 cup broccoli florets
- 1 carrot, julienned
- 2 cloves garlic, minced
- 1-inch piece fresh ginger, grated
- 1/4 cup soy sauce
- 1 tbsp rice vinegar
- 1 tsp honey or brown sugar
- 1 tsp sesame oil
- 2 green onions, sliced
- Cooked rice, for serving (optional)
Instructions:
- Heat olive oil in a large skillet or wok over medium-high heat. Add the ground chicken and cook, breaking it apart with a spoon, until browned and cooked through (about 5-7 minutes).
- Remove the chicken from the skillet and set aside. In the same skillet, add the bell pepper, broccoli, and carrot. Stir-fry for 3-4 minutes until the vegetables begin to soften but are still crisp.
- Add the garlic and ginger to the vegetables and cook for another minute, until fragrant.
- In a small bowl, whisk together soy sauce, rice vinegar, honey, and sesame oil. Pour the sauce into the skillet with the vegetables.
- Return the cooked chicken to the skillet and toss everything together to coat in the sauce. Stir-fry for an additional 2-3 minutes until heated through.
- Serve the stir-fry over cooked rice (optional) and garnish with sliced green onions.
Ground Chicken Stir-Fry with Vegetables is an easy-to-make, flavorful, and healthy dish that’s perfect for a busy weeknight. The ground chicken absorbs all the savory sauce, while the fresh vegetables add a satisfying crunch and bright flavor. This dish is great on its own or served over rice for a complete meal. With its customizable ingredients and quick preparation, it’s a versatile recipe that you can make time and time again to suit your preferences.
Ground Chicken Meatballs in Marinara Sauce
Ground Chicken Meatballs in Marinara Sauce are a lighter version of the classic Italian meatball dish. The ground chicken is seasoned with herbs and spices to create flavorful meatballs, then simmered in a rich marinara sauce until tender and juicy. These meatballs can be served over pasta, in a sub sandwich, or on their own with a side of garlic bread. It’s a comforting and healthy dinner that’s both satisfying and delicious.
Ingredients:
- 1 lb ground chicken
- 1/2 cup breadcrumbs
- 1/4 cup grated Parmesan cheese
- 1 egg
- 1/4 cup fresh parsley, chopped
- 2 cloves garlic, minced
- 1 tsp dried oregano
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 cups marinara sauce
- Olive oil for frying
Instructions:
- In a large bowl, combine the ground chicken, breadcrumbs, Parmesan cheese, egg, parsley, garlic, oregano, salt, and pepper. Mix until all ingredients are well incorporated.
- Roll the mixture into meatballs, about 1 1/2 inches in diameter.
- Heat a few tablespoons of olive oil in a large skillet over medium heat. Add the meatballs in batches, browning them on all sides (about 5-7 minutes per batch). Once browned, remove the meatballs and set aside.
- In the same skillet, pour in the marinara sauce. Bring it to a simmer and add the browned meatballs back into the pan.
- Cover and cook for 15-20 minutes, allowing the meatballs to cook through and soak up the sauce.
- Serve the meatballs with pasta, on a sub roll, or on their own with a sprinkle of Parmesan cheese.
Ground Chicken Meatballs in Marinara Sauce offer a healthier take on a beloved classic. The ground chicken meatballs are tender and flavorful, thanks to the combination of seasonings and the savory marinara sauce. This dish is easy to make and can be enjoyed in many ways—on pasta, in a sandwich, or served as a main dish with sides. It’s a hearty and comforting meal that will satisfy your cravings for Italian food without the heaviness of traditional beef meatballs.
Ground Chicken Lettuce Wraps
Ground Chicken Lettuce Wraps are a light and refreshing meal with a flavorful, savory filling wrapped in crisp lettuce leaves. This dish features seasoned ground chicken cooked with onions, garlic, and a savory sauce, all served in large lettuce leaves that act as the perfect natural wrapper. These wraps are a great low-carb alternative to tortillas or buns and are loaded with fresh vegetables, making them a healthy and satisfying meal. Perfect for a quick weeknight dinner or a fun appetizer for guests.
Ingredients:
- 1 lb ground chicken
- 1 tbsp olive oil
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 red bell pepper, finely diced
- 1/2 cup shredded carrots
- 1/4 cup soy sauce
- 2 tbsp hoisin sauce
- 1 tbsp rice vinegar
- 1 tsp sesame oil
- 1/4 tsp crushed red pepper flakes (optional)
- 1 head of butter lettuce or iceberg lettuce, leaves separated
- Fresh cilantro and chopped peanuts for garnish (optional)
Instructions:
- Heat olive oil in a large skillet over medium heat. Add the chopped onion and garlic, and sauté for 2-3 minutes until softened and fragrant.
- Add the ground chicken to the skillet and cook, breaking it up with a spoon, until browned and fully cooked (about 7-10 minutes).
- Stir in the diced bell pepper, shredded carrots, soy sauce, hoisin sauce, rice vinegar, sesame oil, and crushed red pepper flakes. Cook for an additional 3-4 minutes, allowing the sauce to thicken and the vegetables to soften.
- Spoon the chicken mixture into the center of each lettuce leaf.
- Garnish with fresh cilantro and chopped peanuts if desired.
- Serve the wraps immediately, allowing everyone to grab and enjoy.
Ground Chicken Lettuce Wraps are a deliciously healthy dinner option that’s bursting with flavor. The combination of lean chicken, savory sauces, and crunchy vegetables wrapped in crisp lettuce provides a satisfying and low-carb meal that’s both light and filling. Whether as an appetizer or a main dish, these wraps offer a fresh alternative to heavier meals and are perfect for anyone looking for a quick, nutritious, and flavorful dinner.
Ground Chicken and Sweet Potato Skillet
Ground Chicken and Sweet Potato Skillet is a hearty and comforting one-pan meal that’s perfect for busy nights. The lean ground chicken is combined with sweet potatoes, onions, and spinach, creating a filling yet nutritious dish. The sweet potatoes add a natural sweetness that complements the savory chicken, while the spinach brings a burst of color and nutrients. This simple skillet recipe is packed with flavors and easy to clean up, making it a go-to dinner option.
Ingredients:
- 1 lb ground chicken
- 2 medium sweet potatoes, peeled and diced
- 1 tbsp olive oil
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 tsp smoked paprika
- 1/2 tsp cumin
- Salt and pepper, to taste
- 2 cups fresh spinach, chopped
- 1/4 cup chicken broth or water
- Fresh parsley for garnish (optional)
Instructions:
- Heat the olive oil in a large skillet over medium heat. Add the diced sweet potatoes and cook, stirring occasionally, until they start to soften (about 10-12 minutes).
- Add the onion and garlic to the skillet, and cook for another 2-3 minutes until the onion becomes translucent.
- Push the vegetables to one side of the skillet and add the ground chicken to the other side. Cook the chicken until browned, breaking it apart with a spoon as it cooks (about 7-8 minutes).
- Stir in the smoked paprika, cumin, salt, and pepper. Add the chicken broth and stir to combine, scraping up any bits from the bottom of the skillet. Let it simmer for another 5 minutes, until the sweet potatoes are tender.
- Stir in the chopped spinach and cook for an additional 2-3 minutes, allowing it to wilt.
- Garnish with fresh parsley before serving.
Ground Chicken and Sweet Potato Skillet is a wholesome, one-pan meal that brings together lean protein and nutrient-dense vegetables. The combination of sweet potatoes and savory chicken is both comforting and satisfying, while the spinach adds a healthy, leafy element. This easy and flavorful dish is perfect for busy nights when you want a quick, nutritious, and delicious meal with minimal cleanup.
Ground Chicken Chili
Ground Chicken Chili is a lighter take on the classic chili, featuring lean ground chicken, kidney beans, and a rich, flavorful broth. This chili is seasoned with chili powder, cumin, and smoked paprika, giving it a smoky, spicy depth of flavor. It’s a perfect comforting meal for chilly evenings, and it’s a great make-ahead option as the flavors only improve with time. Whether served with cornbread or over rice, this chili is a hearty, healthy, and satisfying dish.
Ingredients:
- 1 lb ground chicken
- 1 tbsp olive oil
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1 red bell pepper, chopped
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (14.5 oz) diced tomatoes
- 2 cups chicken broth
- 2 tbsp tomato paste
- 1 tbsp chili powder
- 1 tsp ground cumin
- 1/2 tsp smoked paprika
- Salt and pepper, to taste
- Optional toppings: sour cream, shredded cheese, chopped cilantro
Instructions:
- Heat the olive oil in a large pot over medium heat. Add the chopped onion and garlic, and cook for 3-4 minutes until softened.
- Add the ground chicken to the pot, breaking it apart with a spoon, and cook until browned and cooked through (about 7-10 minutes).
- Stir in the bell pepper, kidney beans, diced tomatoes (with their juice), chicken broth, tomato paste, chili powder, cumin, smoked paprika, salt, and pepper. Bring to a boil.
- Reduce the heat and let the chili simmer for 20-30 minutes, stirring occasionally, until it thickens and the flavors meld together.
- Taste and adjust seasoning as needed.
- Serve the chili hot, topped with sour cream, shredded cheese, and chopped cilantro if desired.
Ground Chicken Chili is a flavorful and comforting dish that’s perfect for cooler weather. With the lean ground chicken, kidney beans, and a blend of spices, it’s a healthier take on a classic chili without sacrificing flavor. This hearty meal is easy to make, and its robust flavors only improve when reheated, making it a great option for meal prep or leftovers. Whether served with your favorite toppings or enjoyed on its own, this chili is sure to become a family favorite.
Ground Chicken Stuffed Peppers
Ground Chicken Stuffed Peppers is a wholesome, satisfying dish where bell peppers are filled with a savory mix of ground chicken, rice, tomatoes, and spices. This dish is not only rich in protein but also packed with vegetables, making it a well-rounded and nutritious meal. The chicken filling is perfectly seasoned and gives the peppers a juicy, flavorful bite, while the peppers themselves add a slight sweetness and crunch. It’s a great dish for meal prep or a cozy dinner for the family.
Ingredients:
- 4 large bell peppers, tops cut off and seeds removed
- 1 lb ground chicken
- 1 tbsp olive oil
- 1 small onion, chopped
- 2 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes, drained
- 1 cup cooked rice (white, brown, or quinoa)
- 1 tsp chili powder
- 1/2 tsp cumin
- 1/2 tsp paprika
- Salt and pepper to taste
- 1/4 cup shredded cheese (optional)
- Fresh parsley for garnish (optional)
Instructions:
- Preheat the oven to 375°F (190°C). Prepare a baking dish by placing the hollowed-out bell peppers upright inside.
- In a large skillet, heat the olive oil over medium heat. Add the chopped onion and garlic, and sauté until softened (about 3-4 minutes).
- Add the ground chicken to the skillet, breaking it up with a spoon. Cook until browned and cooked through, about 7-8 minutes.
- Stir in the diced tomatoes, cooked rice, chili powder, cumin, paprika, salt, and pepper. Cook for another 5 minutes, allowing the flavors to combine.
- Spoon the chicken mixture into each bell pepper, pressing the filling down gently.
- Cover the baking dish with foil and bake for 25-30 minutes, until the peppers are tender.
- (Optional) Sprinkle shredded cheese over the top of each stuffed pepper and return to the oven for an additional 5 minutes to melt the cheese.
- Garnish with fresh parsley before serving.
Ground Chicken Stuffed Peppers are a healthy and flavorful meal that combines lean protein with nutritious vegetables and grains. The savory chicken filling pairs wonderfully with the natural sweetness of the bell peppers, making it an excellent dinner choice that’s both filling and satisfying. These stuffed peppers are not only easy to prepare but also versatile—making them perfect for meal prep or a family dinner. Add your favorite toppings, like cheese or fresh herbs, to personalize the dish and elevate the flavors.
Ground Chicken and Spinach Meatballs
Ground Chicken and Spinach Meatballs are a healthy, low-fat alternative to traditional meatballs, packed with flavor and nutrients. The combination of lean chicken, fresh spinach, and spices creates tender, juicy meatballs that are perfect for pasta, sandwiches, or even on their own with a dipping sauce. The spinach adds a boost of vitamins and minerals, while the ground chicken keeps the meatballs light and flavorful. Whether baked or pan-fried, these meatballs make a versatile addition to any meal.
Ingredients:
- 1 lb ground chicken
- 1 cup fresh spinach, chopped
- 1/4 cup breadcrumbs (use gluten-free if desired)
- 1/4 cup grated Parmesan cheese
- 1 egg
- 2 cloves garlic, minced
- 1 tsp dried oregano
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1 tbsp olive oil (for frying, if pan-frying)
Instructions:
- Preheat the oven to 375°F (190°C) if baking the meatballs.
- In a large mixing bowl, combine the ground chicken, chopped spinach, breadcrumbs, Parmesan cheese, egg, garlic, oregano, salt, and pepper. Mix everything together until well combined.
- Using your hands, form the mixture into meatballs, about 1 to 1.5 inches in diameter.
- For baking: Place the meatballs on a baking sheet lined with parchment paper. Bake for 18-20 minutes, or until fully cooked through and golden brown.
- For frying: Heat olive oil in a large skillet over medium heat. Add the meatballs in batches and cook for 7-8 minutes, turning occasionally, until golden brown and cooked through.
- Serve the meatballs with your favorite sauce, pasta, or as an appetizer.
Ground Chicken and Spinach Meatballs are a delicious, light, and nutritious meal that’s perfect for a quick dinner. The lean ground chicken and spinach create a healthy twist on the classic meatball, making them ideal for anyone looking to reduce fat and add more greens to their diet. These meatballs can be enjoyed in so many ways, whether paired with pasta, served in a sandwich, or enjoyed as a standalone appetizer. With just a few simple ingredients, you can create a wholesome dish your whole family will love.
Ground Chicken Taco Bowls
Ground Chicken Taco Bowls are a quick, customizable, and satisfying meal that brings together all the flavors of a taco in a bowl. With seasoned ground chicken, fresh vegetables, rice, and your favorite taco toppings, these bowls are not only flavorful but also packed with nutrients. The versatility of this recipe allows you to add or swap ingredients based on what you have on hand, making it a great choice for a weeknight dinner or meal prep. These bowls are perfect for taco night with a twist!
Ingredients:
- 1 lb ground chicken
- 1 tbsp olive oil
- 1 packet taco seasoning (or homemade seasoning blend)
- 1/2 cup water
- 1 cup cooked rice (white, brown, or cauliflower rice)
- 1 cup cherry tomatoes, halved
- 1/2 cup corn kernels (fresh, frozen, or canned)
- 1/4 cup red onion, finely chopped
- 1 avocado, diced
- 1/4 cup shredded lettuce
- 1/4 cup shredded cheese (optional)
- Salsa, sour cream, or guacamole for topping
Instructions:
- Heat olive oil in a large skillet over medium heat. Add the ground chicken and cook, breaking it apart with a spoon, until browned and cooked through (about 7-8 minutes).
- Stir in the taco seasoning and water. Cook for another 3-4 minutes, until the sauce thickens and the chicken is well coated with seasoning.
- While the chicken is cooking, prepare the rice and arrange it as the base in each bowl.
- Top the rice with the seasoned ground chicken, cherry tomatoes, corn, red onion, avocado, and shredded lettuce.
- (Optional) Sprinkle with shredded cheese and drizzle with salsa, sour cream, or guacamole.
- Serve immediately.
Ground Chicken Taco Bowls are a vibrant and delicious dish that’s as customizable as it is tasty. With lean chicken, fresh vegetables, and all your favorite taco toppings, these bowls offer a healthy and satisfying way to enjoy taco night. Whether you’re looking for a quick weeknight meal or a meal prep solution, these bowls are a fun, flavorful, and nutritious option that everyone will love. The combination of textures and flavors in every bite makes it a perfect choice for taco enthusiasts looking for a twist on the traditional.
Note: More recipes are coming soon!