30+ Easy and Irresistible Ground Meat Soup Recipes for Hearty Meals

When the weather turns chilly, there’s nothing more comforting than a hot bowl of soup.

But if you’re looking to make your soups heartier and more filling, ground meat is the perfect addition.

Whether you prefer beef, chicken, turkey, or even sausage, ground meat soups offer a variety of flavors and textures that can suit any taste.

These soups are not only rich in protein but also incredibly versatile, allowing you to experiment with a variety of vegetables, beans, grains, and spices.

In this blog, we’ve compiled over 30 ground meat soup recipes that will become your new go-to meals.

From classic beef and vegetable soups to spicy chorizo and hearty turkey options, these soups are simple to make and perfect for any occasion.

Whether you need a quick weeknight dinner or something to warm you up on a lazy Sunday afternoon, these recipes offer something for everyone.

Let’s dive into a world of savory, delicious, and satisfying ground meat soups that will keep you coming back for more!

30+ Easy and Irresistible Ground Meat Soup Recipes for Hearty Meals

Ground meat soups are the epitome of comfort food—hearty, satisfying, and filled with robust flavors.

From beef to turkey and everything in between, these recipes give you endless possibilities for creating a nourishing meal that’s perfect for any time of year.

With such a wide range of ingredients, spices, and flavors, you can enjoy a different ground meat soup every day of the week.

What makes ground meat soups even better is how easily they come together, making them perfect for busy schedules while still delivering a meal that’s hearty and healthy.

Whether you’re feeding a family or meal prepping for the week, these soups are sure to keep everyone satisfied and full.

So grab your ingredients, get cooking, and enjoy these 30+ ground meat soup recipes that will quickly become your favorites!

Beef and Vegetable Soup

This comforting and hearty beef and vegetable soup is the perfect meal to enjoy on a chilly day. Packed with tender ground beef, an array of fresh vegetables, and flavorful herbs, it is a well-balanced dish that satisfies hunger and warms the soul. With its rich, savory broth and nourishing ingredients, this soup brings a wholesome twist to traditional comfort foods.

Ingredients

• 1 lb ground beef
• 1 onion, chopped
• 2 cloves garlic, minced
• 3 carrots, peeled and chopped
• 2 celery stalks, chopped
• 1 zucchini, chopped
• 4 cups beef broth
• 1 can diced tomatoes (14.5 oz)
• 1 cup green beans, chopped
• 1 tsp dried thyme
• 1 tsp dried oregano
• Salt and pepper, to taste
• 2 tbsp olive oil
• Fresh parsley, chopped (for garnish)

Instructions

1. In a large pot, heat the olive oil over medium heat. Add the ground beef and cook until browned, breaking it up with a spoon as it cooks.
2. Add the chopped onion and garlic to the pot and sauté until fragrant, about 2-3 minutes.
3. Stir in the carrots, celery, and zucchini, and cook for another 5 minutes until they begin to soften.
4. Pour in the beef broth and diced tomatoes with their juice, and bring the soup to a boil.
5. Add the green beans, thyme, oregano, salt, and pepper. Reduce the heat and let the soup simmer for 30 minutes, until the vegetables are tender and the flavors have melded together.
6. Taste and adjust seasoning if necessary. Garnish with fresh parsley before serving.

This beef and vegetable soup is perfect for meal prepping as it stores well in the fridge for up to three days and can even be frozen for longer storage. The richness of the beef combined with the variety of vegetables makes it a wholesome dish that’s not only filling but also nutritious. The hearty, savory broth will leave you craving another bowl.

Turkey and Rice Soup

A lighter alternative to the classic beef-based soups, this turkey and rice soup is both healthy and satisfying. The lean ground turkey provides a flavorful base, while the rice adds substance to the soup. Perfectly seasoned with herbs and complemented by vegetables, this soup is not just delicious but also a great choice for anyone looking to eat lighter without compromising on flavor.

Ingredients

• 1 lb ground turkey
• 1 onion, chopped
• 2 cloves garlic, minced
• 2 carrots, peeled and chopped
• 2 celery stalks, chopped
• 1 cup cooked rice
• 4 cups chicken broth
• 1 can diced tomatoes (14.5 oz)
• 1 tsp dried basil
• 1 tsp dried rosemary
• Salt and pepper, to taste
• 2 tbsp olive oil
• Fresh parsley, chopped (for garnish)

Instructions

1. Heat olive oil in a large pot over medium heat. Add the ground turkey and cook until browned, breaking it apart as it cooks.
2. Add the onion and garlic and sauté for about 2 minutes until soft and fragrant.
3. Stir in the carrots and celery and cook for an additional 5 minutes until they begin to soften.
4. Pour in the chicken broth and diced tomatoes, bringing the soup to a boil.
5. Add the cooked rice, basil, rosemary, salt, and pepper. Reduce the heat and simmer for 20-30 minutes to allow the flavors to meld together.
6. Taste the soup and adjust the seasoning as needed. Garnish with fresh parsley before serving.

This turkey and rice soup is not only light but also comforting, offering a well-rounded meal with a great balance of protein, vegetables, and carbohydrates. It’s the perfect dish for those who are seeking a nutritious yet filling option. The flavors blend harmoniously, and the rice adds a lovely texture that makes every spoonful satisfying.

Italian Sausage and Spinach Soup

This Italian sausage and spinach soup is a deliciously bold dish that’s packed with flavor. The savory sausage pairs beautifully with the slightly bitter spinach and rich broth. This soup is both flavorful and wholesome, providing a satisfying, full-bodied meal. The combination of spices and the earthiness of the greens creates a delightful balance of tastes.

Ingredients

• 1 lb ground Italian sausage (mild or spicy)
• 1 onion, chopped
• 3 cloves garlic, minced
• 4 cups chicken broth
• 1 can diced tomatoes (14.5 oz)
• 4 cups fresh spinach, chopped
• 1 tsp dried basil
• 1 tsp dried oregano
• Salt and pepper, to taste
• 2 tbsp olive oil
• 1 cup heavy cream (optional for a creamy version)

Instructions

1. Heat olive oil in a large pot over medium heat. Add the ground sausage and cook until browned, breaking it up as it cooks.
2. Add the chopped onion and garlic to the pot and sauté for 2-3 minutes until the onion becomes translucent.
3. Pour in the chicken broth and diced tomatoes, stirring to combine. Bring the soup to a boil.
4. Add the chopped spinach, basil, oregano, salt, and pepper. Reduce the heat and let it simmer for about 10-15 minutes, until the spinach has wilted and the flavors meld together.
5. If desired, stir in heavy cream for a creamy, rich version of the soup. Taste and adjust seasoning if needed.
6. Serve hot with a sprinkle of freshly grated Parmesan cheese.

This Italian sausage and spinach soup delivers bold flavors while remaining light enough to be enjoyed at any time of day. The hearty sausage gives the soup depth, while the spinach adds freshness and nutrition. Whether you opt for the creamy version or keep it lighter, this dish is sure to impress with its savory goodness.

Lamb and Lentil Soup

This flavorful lamb and lentil soup combines the richness of tender ground lamb with the earthiness of lentils and a blend of aromatic spices. It’s a hearty and comforting dish, perfect for a cozy dinner. The combination of lamb and lentils creates a filling, protein-packed soup that’s not only delicious but also nourishing and full of texture.

Ingredients

• 1 lb ground lamb
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 cup dried lentils, rinsed
• 4 cups vegetable broth
• 2 carrots, peeled and chopped
• 2 celery stalks, chopped
• 1 tsp ground cumin
• 1 tsp ground coriander
• 1 tsp ground turmeric
• Salt and pepper, to taste
• 2 tbsp olive oil
• Fresh cilantro, chopped (for garnish)

Instructions

1. Heat olive oil in a large pot over medium heat. Add the ground lamb and cook until browned, breaking it up with a spoon as it cooks.
2. Add the chopped onion and garlic to the pot, sautéing for about 2-3 minutes until softened and fragrant.
3. Stir in the carrots, celery, and rinsed lentils. Cook for another 3 minutes, allowing the lentils to lightly toast.
4. Pour in the vegetable broth and bring the soup to a boil.
5. Add the cumin, coriander, turmeric, salt, and pepper. Lower the heat and simmer the soup for 40-45 minutes, or until the lentils are tender and the soup has thickened.
6. Taste the soup and adjust the seasoning if necessary. Garnish with fresh cilantro before serving.

The lamb and lentil soup is a rich, hearty meal that will satisfy your hunger and warm you from the inside out. The ground lamb adds a savory, slightly gamey flavor, while the lentils provide both substance and fiber. The combination of spices gives it a unique depth of flavor, making it a standout dish for anyone looking to enjoy something different yet deeply comforting.

Chicken and Sweet Potato Soup

This chicken and sweet potato soup is a vibrant and healthy option that combines tender chicken, sweet potatoes, and a mix of vegetables in a flavorful broth. It’s a light yet filling dish, perfect for a quick weeknight meal. The natural sweetness of the sweet potatoes pairs perfectly with the savory chicken and a hint of spice, creating a well-balanced and satisfying soup.

Ingredients

• 1 lb ground chicken
• 1 onion, chopped
• 2 cloves garlic, minced
• 2 medium sweet potatoes, peeled and cubed
• 4 cups chicken broth
• 1 cup frozen corn kernels
• 1 tsp ground paprika
• 1/2 tsp ground cumin
• Salt and pepper, to taste
• 2 tbsp olive oil
• Fresh cilantro, chopped (for garnish)

Instructions

1. In a large pot, heat olive oil over medium heat. Add the ground chicken and cook, breaking it up as it cooks until browned and cooked through.
2. Add the chopped onion and garlic to the pot and sauté for 2-3 minutes until softened.
3. Stir in the cubed sweet potatoes and cook for 5 minutes, allowing them to lightly caramelize.
4. Pour in the chicken broth and bring to a boil. Reduce the heat and let the soup simmer for 25-30 minutes, until the sweet potatoes are tender.
5. Add the frozen corn, paprika, cumin, salt, and pepper. Let the soup simmer for another 5 minutes to blend the flavors.
6. Taste and adjust seasoning as needed. Garnish with fresh cilantro before serving.

The chicken and sweet potato soup is a great example of how simple ingredients can come together to create a flavorful and hearty dish. The sweet potatoes provide a creamy texture and natural sweetness, while the chicken gives the soup a satisfying protein boost. This soup is easy to make, nutritious, and will leave you feeling full and content.

Pork and Bean Soup

A robust and flavorful pork and bean soup that brings together tender ground pork, white beans, and vegetables in a delicious broth. It’s a perfect comfort food, offering a balance of savory flavors and hearty texture. The beans add a creamy consistency, while the ground pork imparts richness, making it a filling and satisfying meal.

Ingredients

• 1 lb ground pork
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 can white beans (15 oz), drained and rinsed
• 4 cups chicken broth
• 2 medium potatoes, peeled and diced
• 2 carrots, peeled and chopped
• 1 tsp dried thyme
• 1 tsp smoked paprika
• Salt and pepper, to taste
• 2 tbsp olive oil
• Fresh thyme or parsley, for garnish

Instructions

1. Heat olive oil in a large pot over medium heat. Add the ground pork and cook, breaking it up as it cooks, until browned and cooked through.
2. Add the onion and garlic to the pot and sauté for 2-3 minutes, until fragrant.
3. Stir in the diced potatoes, carrots, and white beans, cooking for another 3 minutes.
4. Pour in the chicken broth, bring the soup to a boil, and then reduce the heat to a simmer. Let it cook for 30-40 minutes, until the vegetables are tender and the flavors have developed.
5. Add the thyme, smoked paprika, salt, and pepper. Stir well and simmer for another 10 minutes.
6. Taste and adjust seasoning as necessary. Garnish with fresh thyme or parsley before serving.

This pork and bean soup is a rich and savory dish that’s easy to make and incredibly filling. The ground pork provides a deliciously juicy texture, while the beans offer a creamy base that makes each spoonful satisfying. The combination of vegetables and herbs brings a comforting depth of flavor that is perfect for a cozy evening meal.

Beef and Barley Soup

This beef and barley soup is a wholesome, hearty dish that combines tender ground beef with nutty barley and a variety of vegetables. It’s a comforting, filling soup that provides the perfect balance of protein, fiber, and vitamins. The barley gives the soup a wonderful texture, while the beef adds rich flavor, making it a delicious meal for any time of year.

Ingredients

• 1 lb ground beef
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 cup barley
• 4 cups beef broth
• 2 carrots, peeled and chopped
• 2 celery stalks, chopped
• 1 tsp dried thyme
• 1 tsp dried rosemary
• Salt and pepper, to taste
• 2 tbsp olive oil
• Fresh parsley, chopped (for garnish)

Instructions

1. Heat olive oil in a large pot over medium heat. Add the ground beef and cook until browned, breaking it up with a spoon as it cooks.
2. Add the chopped onion and garlic to the pot and sauté for 2-3 minutes until fragrant and softened.
3. Stir in the carrots, celery, and barley, allowing the barley to toast lightly for 3 minutes.
4. Pour in the beef broth and bring the soup to a boil.
5. Add the thyme, rosemary, salt, and pepper. Reduce the heat to low and let the soup simmer for 45 minutes, or until the barley is tender and the vegetables are cooked through.
6. Taste and adjust seasoning if needed. Garnish with fresh parsley before serving.

The beef and barley soup is a filling and nourishing meal that provides a perfect blend of savory and hearty flavors. The barley soaks up the rich broth, adding a satisfying chewiness, while the vegetables add a layer of freshness to balance the depth of the beef. This soup is great for meal prepping, as it stores well and becomes even more flavorful the next day.

Chorizo and Potato Soup

Chorizo and potato soup is a flavorful, zesty dish that pairs the bold, spicy taste of chorizo with tender potatoes in a savory broth. The chorizo infuses the soup with a spicy kick, while the potatoes add a creamy texture that balances out the bold flavors. This soup is perfect for those who love a little heat in their meals while still enjoying a hearty, comforting bowl of soup.

Ingredients

• 1 lb ground chorizo
• 1 onion, chopped
• 2 cloves garlic, minced
• 3 medium potatoes, peeled and diced
• 4 cups chicken broth
• 1 cup corn kernels (fresh or frozen)
• 1 tsp ground cumin
• 1 tsp smoked paprika
• Salt and pepper, to taste
• 2 tbsp olive oil
• Fresh cilantro, chopped (for garnish)

Instructions

1. In a large pot, heat olive oil over medium heat. Add the ground chorizo and cook, breaking it up as it browns, for about 5-7 minutes.
2. Add the chopped onion and garlic, sautéing for another 2-3 minutes until softened.
3. Stir in the diced potatoes and cook for 3 minutes, allowing them to lightly brown.
4. Pour in the chicken broth and bring the soup to a boil.
5. Reduce the heat and let the soup simmer for 20-25 minutes, until the potatoes are tender.
6. Add the corn, cumin, smoked paprika, salt, and pepper. Simmer for an additional 5-7 minutes to blend the flavors together.
7. Taste and adjust seasoning if needed. Garnish with fresh cilantro before serving.

This chorizo and potato soup is a spicy and comforting option that’s perfect for a cold evening. The chorizo provides a rich, smoky flavor, while the potatoes absorb the spices, making each spoonful satisfying and full of flavor. The soup is both hearty and slightly indulgent, providing a delicious balance of richness and heat that will leave you craving more.

Taco Soup

This taco soup is an easy-to-make, flavorful dish that combines ground beef with classic taco ingredients like beans, tomatoes, and a blend of spices. It’s a quick, one-pot meal that’s perfect for busy weeknights. With its bold flavors and hearty ingredients, this soup brings the essence of tacos into a bowl, making it both satisfying and delicious.

Ingredients

• 1 lb ground beef
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 can diced tomatoes (14.5 oz)
• 1 can kidney beans (15 oz), drained and rinsed
• 1 can black beans (15 oz), drained and rinsed
• 1 can corn kernels (15 oz), drained
• 4 cups beef broth
• 1 packet taco seasoning mix
• 1 tsp ground cumin
• 1 tsp chili powder
• Salt and pepper, to taste
• 2 tbsp olive oil
• Sour cream and shredded cheddar cheese (for garnish)

Instructions

1. Heat olive oil in a large pot over medium heat. Add the ground beef and cook, breaking it up as it cooks, until browned.
2. Add the chopped onion and garlic to the pot, sautéing for 2-3 minutes until softened and fragrant.
3. Stir in the diced tomatoes, kidney beans, black beans, corn, and beef broth. Bring the soup to a boil.
4. Add the taco seasoning mix, cumin, chili powder, salt, and pepper. Reduce the heat and let the soup simmer for 20-30 minutes to allow the flavors to meld together.
5. Taste and adjust seasoning if necessary.
6. Serve the soup hot, garnished with sour cream and shredded cheddar cheese.

Taco soup is a fun and easy meal that brings the flavors of tacos into a hearty soup form. It’s perfect for those who love bold, spicy flavors and enjoy the convenience of a one-pot dish. The combination of beans, beef, and vegetables creates a balanced, satisfying meal, and the addition of sour cream and cheese adds a creamy, comforting finish. Whether served on a busy weeknight or during a casual gathering, this taco soup is always a crowd-pleaser.

Mushroom and Ground Beef Soup

This rich and earthy mushroom and ground beef soup is packed with flavor, featuring tender ground beef and the savory umami of mushrooms. With a deep, hearty broth and a blend of aromatic herbs, it’s the perfect soup for those who enjoy rich, meaty soups with a touch of earthiness. The mushrooms enhance the soup’s flavor, making it both comforting and satisfying.

Ingredients

• 1 lb ground beef
• 1 onion, chopped
• 3 cloves garlic, minced
• 2 cups mushrooms, sliced
• 4 cups beef broth
• 1 cup carrots, peeled and diced
• 1 cup potatoes, peeled and diced
• 1 tsp dried thyme
• 1 tsp dried rosemary
• Salt and pepper, to taste
• 2 tbsp olive oil
• Fresh parsley, chopped (for garnish)

Instructions

1. In a large pot, heat olive oil over medium heat. Add the ground beef and cook until browned, breaking it up as it cooks.
2. Add the chopped onion and garlic, sautéing for 2-3 minutes until softened and fragrant.
3. Stir in the sliced mushrooms and cook for 5 minutes, until the mushrooms begin to release their moisture and soften.
4. Add the carrots, potatoes, and beef broth to the pot. Bring the soup to a boil.
5. Reduce the heat and let the soup simmer for 30-40 minutes, until the vegetables are tender and the flavors have melded together.
6. Add thyme, rosemary, salt, and pepper, adjusting the seasoning to taste. Garnish with fresh parsley before serving.

The mushroom and ground beef soup is a flavorful and hearty option that’s perfect for colder months. The ground beef provides a rich, savory base, while the mushrooms infuse the soup with their deep, earthy flavor. The vegetables bring a lovely balance of texture, making every spoonful satisfying and comforting. This soup can be enjoyed on its own or served with crusty bread for a complete meal.

Spicy Chicken and Kale Soup

This spicy chicken and kale soup is a perfect combination of lean protein, hearty greens, and bold flavors. The ground chicken gives the soup a light but satisfying base, while the kale adds a nutritious, earthy element. With a kick of heat from chili peppers and a zesty broth, this soup is perfect for those who enjoy a little spice in their meals.

Ingredients

• 1 lb ground chicken
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 red bell pepper, chopped
• 2 cups kale, chopped
• 4 cups chicken broth
• 1 can diced tomatoes (14.5 oz)
• 1-2 fresh chili peppers, chopped (adjust to taste)
• 1 tsp ground cumin
• 1 tsp smoked paprika
• Salt and pepper, to taste
• 2 tbsp olive oil
• Fresh cilantro, chopped (for garnish)

Instructions

1. Heat olive oil in a large pot over medium heat. Add the ground chicken and cook, breaking it apart as it browns.
2. Add the chopped onion, garlic, and bell pepper. Sauté for 3-4 minutes until softened.
3. Stir in the chopped kale and cook for another 2 minutes, allowing it to wilt.
4. Add the diced tomatoes, chicken broth, chili peppers, cumin, smoked paprika, salt, and pepper. Bring the soup to a boil.
5. Reduce the heat and let the soup simmer for 20-30 minutes to allow the flavors to meld together.
6. Taste and adjust seasoning if needed. Garnish with fresh cilantro before serving.

The spicy chicken and kale soup is a wonderful balance of bold, savory flavors with a bit of heat. The ground chicken makes the soup light yet filling, while the kale provides a great dose of nutrients and texture. The chili peppers bring a spicy kick that perfectly complements the earthy flavors of the kale, making this soup a flavorful and satisfying meal.

Sausage and White Bean Soup

This sausage and white bean soup is a hearty, comforting dish featuring flavorful ground sausage and creamy white beans in a savory broth. The sausage adds a rich, meaty flavor, while the beans contribute a creamy texture that makes the soup both satisfying and filling. With aromatic herbs and a slight kick from red pepper flakes, it’s a perfect dish for a cozy evening.

Ingredients

• 1 lb ground sausage (mild or spicy)
• 1 onion, chopped
• 2 cloves garlic, minced
• 2 cans white beans (15 oz each), drained and rinsed
• 4 cups chicken broth
• 1 cup carrots, peeled and chopped
• 1 tsp dried thyme
• 1 tsp dried basil
• 1/2 tsp red pepper flakes (optional)
• Salt and pepper, to taste
• 2 tbsp olive oil
• Fresh spinach or kale, for garnish (optional)

Instructions

1. In a large pot, heat olive oil over medium heat. Add the ground sausage and cook, breaking it up as it browns.
2. Add the chopped onion and garlic to the pot, sautéing for 2-3 minutes until softened.
3. Stir in the carrots and cook for another 3-5 minutes, allowing them to soften slightly.
4. Add the white beans and chicken broth to the pot. Bring the soup to a boil.
5. Add the thyme, basil, red pepper flakes (if using), salt, and pepper. Reduce the heat and let the soup simmer for 25-30 minutes, until the flavors have melded and the vegetables are tender.
6. Taste and adjust seasoning if needed. Garnish with fresh spinach or kale before serving.

This sausage and white bean soup is a rich and satisfying dish that’s perfect for a filling meal. The sausage adds bold, savory flavors, while the white beans offer a creamy, hearty texture. The carrots and fresh greens bring a touch of sweetness and earthiness, making this soup a complete and balanced meal that will leave you feeling full and content.

Beef and Cabbage Soup

This beef and cabbage soup is a hearty, flavorful dish that combines ground beef with the natural sweetness of cabbage and the richness of a savory broth. It’s a filling, comforting soup that’s perfect for a cool evening, with the cabbage offering a slight crunch and the beef providing a satisfying base. The mix of vegetables and herbs adds depth, making this soup not only tasty but also nourishing.

Ingredients

• 1 lb ground beef
• 1 onion, chopped
• 2 cloves garlic, minced
• 4 cups beef broth
• 1 small head of cabbage, chopped
• 2 carrots, peeled and chopped
• 2 potatoes, peeled and diced
• 1 tsp dried thyme
• 1 tsp paprika
• Salt and pepper, to taste
• 2 tbsp olive oil
• Fresh parsley, chopped (for garnish)

Instructions

1. Heat olive oil in a large pot over medium heat. Add the ground beef and cook, breaking it up with a spoon, until browned and fully cooked.
2. Add the chopped onion and garlic, sautéing for 2-3 minutes until softened.
3. Stir in the carrots, potatoes, and cabbage, cooking for an additional 5 minutes.
4. Pour in the beef broth and bring the soup to a boil.
5. Add thyme, paprika, salt, and pepper. Reduce the heat and let the soup simmer for 30-40 minutes, or until the vegetables are tender and the flavors have melded together.
6. Taste and adjust seasoning if needed. Garnish with fresh parsley before serving.

This beef and cabbage soup is simple yet incredibly satisfying. The ground beef provides a rich, savory foundation, while the cabbage adds a slight crunch and sweetness that perfectly balances the other ingredients. The potatoes and carrots bring extra heartiness, making this a comforting and nutritious meal that’s perfect for any day of the week.

Turkey and Quinoa Soup

This turkey and quinoa soup is a light yet filling option, combining lean ground turkey with the nutty texture of quinoa and a variety of vegetables. It’s a great source of protein and fiber, making it both healthy and hearty. The fresh herbs and flavorful broth make it a delicious choice for a wholesome meal that’s also quick and easy to prepare.

Ingredients

• 1 lb ground turkey
• 1 onion, chopped
• 2 cloves garlic, minced
• 1 cup quinoa, rinsed
• 4 cups chicken broth
• 2 carrots, peeled and chopped
• 2 celery stalks, chopped
• 1 tsp dried oregano
• 1/2 tsp turmeric
• Salt and pepper, to taste
• 2 tbsp olive oil
• Fresh parsley, chopped (for garnish)

Instructions

1. Heat olive oil in a large pot over medium heat. Add the ground turkey and cook until browned, breaking it up with a spoon as it cooks.
2. Add the chopped onion and garlic, sautéing for 2-3 minutes until softened and fragrant.
3. Stir in the carrots, celery, and quinoa. Cook for another 2 minutes, allowing the quinoa to lightly toast.
4. Pour in the chicken broth and bring the soup to a boil.
5. Add oregano, turmeric, salt, and pepper. Reduce the heat and let the soup simmer for 20-25 minutes, until the quinoa is tender and the vegetables are cooked through.
6. Taste and adjust seasoning if needed. Garnish with fresh parsley before serving.

The turkey and quinoa soup is a nutritious and filling meal that’s both light and satisfying. The ground turkey offers lean protein, while the quinoa adds a delightful texture and is packed with fiber. The vegetables provide essential vitamins and the herbs and spices elevate the flavor profile, making this soup an excellent option for a healthy lunch or dinner.

Ground Beef and Tomato Soup

This ground beef and tomato soup is a classic comfort food that’s simple to make and full of flavor. The savory ground beef, paired with sweet tomatoes and aromatic seasonings, creates a rich and satisfying soup. It’s a perfect dish for chilly days when you’re craving something hearty yet easy to prepare.

Ingredients

• 1 lb ground beef
• 1 onion, chopped
• 2 cloves garlic, minced
• 2 cans diced tomatoes (14.5 oz each)
• 4 cups beef broth
• 2 carrots, peeled and chopped
• 1 tsp dried basil
• 1 tsp dried oregano
• Salt and pepper, to taste
• 2 tbsp olive oil
• Fresh basil, chopped (for garnish)

Instructions

1. Heat olive oil in a large pot over medium heat. Add the ground beef and cook until browned, breaking it up with a spoon as it cooks.
2. Add the chopped onion and garlic, sautéing for 2-3 minutes until softened and fragrant.
3. Stir in the chopped carrots, cooking for another 2 minutes.
4. Add the diced tomatoes and beef broth, bringing the soup to a boil.
5. Add the dried basil, oregano, salt, and pepper. Reduce the heat and let the soup simmer for 30-35 minutes, until the carrots are tender and the flavors have melded together.
6. Taste and adjust seasoning if needed. Garnish with fresh basil before serving.

This ground beef and tomato soup is a perfect combination of savory and slightly sweet flavors. The ground beef provides richness and depth, while the tomatoes add acidity and sweetness. The carrots and herbs round out the soup, making it a comforting, well-balanced meal that’s sure to please. Serve with some crusty bread for a complete, satisfying dinner.

Note: More recipes​ are coming soon!