20+ Easy Ground Sausage Breakfast Recipes to Make Ahead

Ground sausage is one of the most versatile and flavorful ingredients you can use in breakfast dishes.

Whether it’s scrambled with eggs, stuffed into breakfast burritos, or cooked into a savory casserole, ground sausage brings a rich, savory taste that pairs perfectly with many breakfast staples.

It’s a fantastic option for busy mornings or weekend brunches when you need something hearty and satisfying.

In this article, we’ve rounded up more than 20 ground sausage breakfast recipes that will elevate your mornings.

From breakfast casseroles to skillets, burritos to breakfast bowls, there’s something for every taste and occasion.

These recipes are easy to make, customizable, and guaranteed to be loved by everyone at the table.

20+ Easy Ground Sausage Breakfast Recipes to Make Ahead

Ground sausage is a breakfast hero that adds depth and flavor to any dish.

Whether you’re looking for a quick, protein-packed meal to kickstart your day or a comforting dish to serve a crowd, these 20+ ground sausage breakfast recipes offer endless possibilities.

You can mix and match ingredients, try new flavor combinations, and make your breakfast experience even more exciting.

Whether it’s for a busy workday or a leisurely weekend morning, these recipes will keep you full and satisfied.

So grab some ground sausage, get cooking, and start your day the right way with one of these delicious breakfast ideas!

Sausage and Egg Breakfast Casserole

This hearty breakfast casserole combines savory ground sausage, fluffy scrambled eggs, and cheese, all baked together for an easy, satisfying morning meal. It’s the perfect dish to prepare in advance, saving you time on busy mornings or for family gatherings.

Ingredients:

• 1 lb ground sausage
• 8 large eggs
• 1 cup shredded cheddar cheese
• 1 cup milk
• 1 medium onion, diced
• 1 bell pepper, diced
• 1 teaspoon garlic powder
• Salt and pepper to taste
• 1 tablespoon olive oil
• 6 slices of bread, cubed (preferably stale or toasted)
• Fresh parsley for garnish (optional)

Instructions:

1. Preheat the oven to 375°F (190°C). Grease a 9×13-inch baking dish.
2. Heat olive oil in a large skillet over medium heat. Add the ground sausage and cook until browned, breaking it up into crumbles with a spoon. Remove from heat and set aside.
3. In the same skillet, sauté the diced onion and bell pepper until softened, about 5 minutes.
4. In a large bowl, whisk together eggs, milk, garlic powder, salt, and pepper.
5. Layer the cubed bread evenly in the prepared baking dish. Top with cooked sausage and sautéed vegetables.
6. Pour the egg mixture over the bread and sausage, ensuring everything is evenly soaked.
7. Sprinkle shredded cheddar cheese on top.
8. Bake for 30-35 minutes, or until the eggs are set and the top is golden and bubbly.
9. Garnish with fresh parsley before serving.

This sausage and egg breakfast casserole is a comforting, make-ahead meal that can easily feed a crowd. The blend of sausage, eggs, and vegetables creates a well-balanced breakfast that’s both filling and flavorful. Whether you’re serving it at a weekend brunch or preparing it for a busy week ahead, it’s sure to become a go-to recipe. Customize it with your favorite cheese or veggies for even more variation!

Ground Sausage Breakfast Burritos

Ground sausage breakfast burritos are a quick and satisfying option for a breakfast on the go. This recipe features a savory mix of sausage, scrambled eggs, and cheese, all wrapped in a soft tortilla. Perfect for busy mornings or meal prep.

Ingredients:

• 1 lb ground sausage
• 6 large eggs
• 1 cup shredded cheddar cheese
• 4 large flour tortillas
• 1 small onion, finely chopped
• 1 bell pepper, finely chopped
• 1 teaspoon cumin
• 1 teaspoon chili powder
• Salt and pepper to taste
• 2 tablespoons olive oil
• Salsa or sour cream for serving (optional)

Instructions:

1. Heat olive oil in a large skillet over medium heat. Add the ground sausage and cook until browned and fully cooked, about 6-8 minutes. Remove from the skillet and set aside.
2. In the same skillet, sauté the chopped onion and bell pepper until softened, about 5 minutes.
3. In a bowl, whisk the eggs with cumin, chili powder, salt, and pepper. Pour the eggs into the skillet with the veggies and cook, stirring occasionally, until scrambled and fully cooked.
4. Add the cooked sausage back into the skillet and stir to combine with the eggs and vegetables. Remove from heat.
5. Warm the flour tortillas in a dry skillet or microwave for 10-15 seconds.
6. Spoon the sausage and egg mixture onto the center of each tortilla, then sprinkle with shredded cheddar cheese.
7. Roll up the tortillas tightly, folding in the edges as you go to create a burrito.
8. Serve with salsa or sour cream, if desired.

These ground sausage breakfast burritos are perfect for those looking for a quick and satisfying meal. The spicy kick from the chili powder and cumin, along with the savory sausage and creamy eggs, make these burritos irresistible. You can prepare the filling in advance and assemble the burritos in minutes, making them ideal for meal prep or a fast, fulfilling breakfast during the week.

Sausage and Potato Breakfast Skillet

The sausage and potato breakfast skillet is a classic comfort dish that combines crispy potatoes, savory sausage, and scrambled eggs in a one-pan meal. It’s perfect for a lazy weekend breakfast or a satisfying dinner for breakfast lovers.

Ingredients:

• 1 lb ground sausage
• 2 large russet potatoes, diced
• 6 large eggs
• 1/2 cup shredded mozzarella cheese
• 1 teaspoon paprika
• 1 teaspoon onion powder
• Salt and pepper to taste
• 2 tablespoons olive oil
• Fresh parsley for garnish

Instructions:

1. Heat olive oil in a large skillet over medium heat. Add the diced potatoes and cook, turning occasionally, until they are golden and crispy, about 15 minutes. Season with salt, pepper, paprika, and onion powder.
2. In a separate pan, cook the ground sausage over medium heat, breaking it up into crumbles, until browned and fully cooked, about 6-8 minutes. Set aside.
3. In the same skillet, after the potatoes are cooked, add the cooked sausage to the potatoes and mix well.
4. In a bowl, whisk the eggs and season with salt and pepper. Pour the eggs into the skillet with the sausage and potatoes, stirring occasionally, until the eggs are scrambled and cooked through.
5. Sprinkle shredded mozzarella cheese over the top and cook for another 1-2 minutes until melted.
6. Garnish with fresh parsley before serving.

This sausage and potato breakfast skillet is a satisfying, flavorful dish that brings comfort to your morning routine. The crispy potatoes paired with savory sausage and eggs make for a balanced and hearty meal. Plus, it’s easy to customize with your favorite seasonings or veggies. This one-pan recipe minimizes cleanup, making it ideal for a weekend breakfast or even a dinner-for-breakfast option when you crave something comforting and filling.

Sausage and Cheese Breakfast Muffins

These sausage and cheese breakfast muffins are perfect for a portable breakfast option. Packed with savory ground sausage, eggs, and cheddar cheese, these muffins are easy to make ahead and can be enjoyed warm or cold, making them ideal for busy mornings or meal prep.

Ingredients:

• 1 lb ground sausage
• 6 large eggs
• 1 cup shredded cheddar cheese
• 1/2 cup milk
• 1 cup all-purpose flour
• 1 tablespoon baking powder
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
• 1/2 teaspoon garlic powder
• 2 tablespoons olive oil
• 1/4 cup chopped green onions (optional)

Instructions:

1. Preheat the oven to 350°F (175°C). Grease or line a muffin tin with paper liners.
2. In a skillet over medium heat, cook the ground sausage until browned and fully cooked, breaking it up into small crumbles. Drain excess fat and set aside.
3. In a large bowl, whisk together eggs, milk, salt, pepper, and garlic powder until fully combined.
4. Add the flour, baking powder, and shredded cheddar cheese to the bowl, stirring until just combined.
5. Fold in the cooked sausage and chopped green onions (if using).
6. Spoon the mixture evenly into the muffin tin, filling each cup about 3/4 full.
7. Bake for 18-22 minutes or until a toothpick inserted into the center of a muffin comes out clean.
8. Let the muffins cool slightly before removing from the tin.

Sausage and cheese breakfast muffins are the perfect solution for busy mornings or when you want a quick, satisfying breakfast that’s easy to grab on the go. These muffins are incredibly versatile, allowing you to add other ingredients like vegetables or different cheeses to suit your taste. Whether you’re meal prepping for the week or hosting a brunch, these muffins are sure to be a hit, offering both convenience and flavor in every bite.

Sausage and Spinach Breakfast Quiche

A delicious and savory breakfast quiche, this recipe combines the richness of eggs, the heartiness of ground sausage, and the freshness of spinach, all baked into a buttery, flaky crust. Perfect for a family brunch or a special weekend breakfast, it’s a crowd-pleaser that can be served warm or at room temperature.

Ingredients:

• 1 lb ground sausage
• 1/2 cup fresh spinach, chopped
• 6 large eggs
• 1 cup heavy cream
• 1 cup shredded Swiss cheese
• 1/4 cup grated Parmesan cheese
• 1 pre-made pie crust (or homemade if preferred)
• 1/2 teaspoon dried thyme
• 1/4 teaspoon garlic powder
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 375°F (190°C). Place the pie crust in a 9-inch pie dish and set aside.
2. In a large skillet, cook the ground sausage over medium heat, breaking it up into small pieces as it cooks, until fully browned. Drain any excess fat and set aside.
3. In the same skillet, sauté the chopped spinach over low heat until wilted, about 2 minutes.
4. In a large mixing bowl, whisk together the eggs, heavy cream, thyme, garlic powder, salt, and pepper.
5. Add the cooked sausage and spinach to the egg mixture, followed by the shredded Swiss cheese and grated Parmesan cheese. Stir to combine.
6. Pour the mixture into the prepared pie crust.
7. Bake for 35-40 minutes, or until the quiche is set in the center and lightly browned on top.
8. Let cool for a few minutes before slicing and serving.

This sausage and spinach breakfast quiche is a deliciously rich and comforting dish that combines the best of breakfast flavors in one easy-to-make recipe. With the creamy texture of the eggs and the savory sausage, paired with the freshness of spinach, this quiche offers a well-rounded meal that’s perfect for any occasion. It’s an ideal dish for a weekend breakfast, brunch, or even to make ahead for busy mornings. The versatility of this recipe means you can easily switch up the fillings to include other vegetables or cheeses, allowing you to personalize it to your family’s preferences.

Sausage and Avocado Breakfast Bowl

A fresh and nutritious twist on the traditional breakfast bowl, this recipe combines ground sausage, creamy avocado, scrambled eggs, and a sprinkle of cheese for a hearty yet healthy meal. It’s a great option for those looking for a low-carb breakfast or anyone craving a flavorful, satisfying start to the day.

Ingredients:

• 1 lb ground sausage
• 4 large eggs
• 1 avocado, diced
• 1/4 cup shredded cheddar cheese
• 1/2 teaspoon cumin
• 1/4 teaspoon chili powder
• Salt and pepper to taste
• 2 tablespoons olive oil
• 1 tablespoon chopped cilantro (optional)
• Hot sauce for drizzling (optional)

Instructions:

1. In a large skillet, heat olive oil over medium heat. Add the ground sausage and cook, breaking it up into small pieces until browned and fully cooked. Season with cumin, chili powder, salt, and pepper. Remove from the skillet and set aside.
2. In the same skillet, scramble the eggs over medium heat, seasoning with a little salt and pepper until cooked to your desired consistency.
3. To assemble the bowls, divide the scrambled eggs and cooked sausage into two bowls.
4. Top each with diced avocado, shredded cheddar cheese, and a sprinkle of chopped cilantro, if desired.
5. Drizzle with hot sauce for an extra kick, if preferred.

This sausage and avocado breakfast bowl offers a delightful combination of rich, savory flavors and fresh, creamy textures. It’s a balanced meal that’s not only delicious but also packed with protein and healthy fats, making it a great option for a filling breakfast that will keep you energized throughout the day. The beauty of this dish lies in its simplicity and adaptability; you can add other ingredients like salsa, veggies, or even a dollop of sour cream to make it your own. Whether you’re following a low-carb diet or simply want a quick, tasty breakfast, this bowl is sure to hit the spot.

Sausage and Potato Breakfast Hash

A comforting, one-pan breakfast that combines the savory flavors of ground sausage with crispy, golden potatoes. This hearty breakfast hash is perfect for a satisfying start to the day and can be customized with your favorite vegetables or toppings, like fried eggs or cheese.

Ingredients:

• 1 lb ground sausage
• 4 medium potatoes, diced
• 1 small onion, diced
• 1 bell pepper, diced
• 1 teaspoon paprika
• 1/2 teaspoon garlic powder
• Salt and pepper to taste
• 2 tablespoons olive oil
• 2 tablespoons fresh parsley, chopped (optional)
• 4 eggs (optional)

Instructions:

1. Heat olive oil in a large skillet over medium heat. Add the diced potatoes and cook, stirring occasionally, until golden and crispy, about 15-20 minutes. Season with salt, pepper, paprika, and garlic powder.
2. In a separate pan, cook the ground sausage over medium heat, breaking it up into small pieces, until browned and fully cooked. Remove from the skillet and set aside.
3. In the same skillet, sauté the onion and bell pepper until softened, about 5 minutes.
4. Add the cooked sausage back into the skillet, followed by the crispy potatoes. Stir to combine and cook for another 2-3 minutes to allow the flavors to meld.
5. (Optional) In a separate pan, fry the eggs to your preferred doneness. Serve the hash with a fried egg on top.
6. Garnish with fresh parsley before serving.

Sausage and potato breakfast hash is a filling, flavorful meal that brings all the best comfort food elements together in one dish. The crispy potatoes combined with savory sausage and sautéed vegetables create a delicious, satisfying breakfast that’s perfect for any day of the week. Add a fried egg on top for extra protein and richness, or enjoy it as is for a hearty, low-carb breakfast. Whether you’re cooking for a crowd or just for yourself, this breakfast hash is a crowd-pleasing winner!

Sausage and Bell Pepper Breakfast Frittata

A frittata is a versatile, easy-to-make dish that works for any meal, and this sausage and bell pepper version is a perfect way to start your day. With a combination of ground sausage, fresh bell peppers, and eggs, this frittata is a satisfying, high-protein breakfast that’s full of flavor.

Ingredients:

• 1 lb ground sausage
• 4 large eggs
• 1 cup shredded mozzarella cheese
• 1 bell pepper, diced (any color)
• 1/2 small onion, diced
• 1/4 cup milk
• 1 teaspoon dried oregano
• Salt and pepper to taste
• 1 tablespoon olive oil

Instructions:

1. Preheat the oven to 375°F (190°C).
2. In a large skillet, heat olive oil over medium heat. Add the ground sausage and cook, breaking it up into small pieces, until fully browned and cooked through. Remove from the skillet and set aside.
3. In the same skillet, sauté the diced onion and bell pepper until softened, about 5 minutes.
4. In a bowl, whisk together eggs, milk, oregano, salt, and pepper.
5. Add the cooked sausage back into the skillet with the onions and peppers. Pour the egg mixture over the top and stir gently to combine.
6. Sprinkle shredded mozzarella cheese evenly over the top of the frittata.
7. Transfer the skillet to the oven and bake for 20-25 minutes, or until the eggs are set and the top is golden brown.
8. Let cool for a few minutes before slicing and serving.

This sausage and bell pepper breakfast frittata is the perfect combination of savory sausage, sweet bell peppers, and creamy eggs. It’s an easy-to-make, one-pan meal that’s both nutritious and satisfying. Whether you serve it for breakfast, brunch, or even dinner, this frittata is sure to be a hit. The great thing about frittatas is that they are easily customizable – you can add other vegetables, herbs, or cheeses to suit your tastes. It’s a versatile, crowd-pleasing recipe that’s perfect for busy mornings or lazy weekends.

Sausage, Spinach, and Cheese Breakfast Wraps

These sausage, spinach, and cheese breakfast wraps are a deliciously simple way to enjoy a savory breakfast on the go. The combination of flavorful ground sausage, fresh spinach, and melted cheese, all wrapped up in a soft tortilla, makes for a perfect handheld breakfast.

Ingredients:

• 1 lb ground sausage
• 2 cups fresh spinach, chopped
• 1 cup shredded cheddar cheese
• 4 large eggs
• 4 large flour tortillas
• 1 tablespoon olive oil
• Salt and pepper to taste
• Salsa for serving (optional)

Instructions:

1. Heat olive oil in a large skillet over medium heat. Add the ground sausage and cook, breaking it up into small pieces until browned and cooked through. Remove from the skillet and set aside.
2. In the same skillet, sauté the chopped spinach until wilted, about 2-3 minutes. Season with salt and pepper.
3. In a separate pan, scramble the eggs over medium heat until fully cooked. Season with salt and pepper.
4. To assemble the wraps, warm the flour tortillas in a dry skillet or microwave for 10-15 seconds.
5. On each tortilla, layer a portion of the scrambled eggs, sausage, sautéed spinach, and shredded cheddar cheese.
6. Roll up the tortillas tightly, folding in the edges as you go, to create a wrap.
7. Serve with salsa on the side, if desired.

Sausage, spinach, and cheese breakfast wraps are a quick and portable breakfast option that’s packed with protein and flavor. The combination of savory sausage, creamy eggs, and fresh spinach wrapped in a warm tortilla makes for a filling, satisfying meal. These wraps are perfect for busy mornings when you need something hearty and easy to eat on the go. They’re also great for meal prep – make them ahead of time, store them in the fridge, and simply reheat when you’re ready to eat. Whether you’re at home or on the move, these wraps are sure to become a breakfast favorite!

Sausage and Cheese Breakfast Casserole

This sausage and cheese breakfast casserole is the ultimate make-ahead breakfast, perfect for feeding a crowd or meal prepping for the week. The rich combination of ground sausage, eggs, and cheese baked together with bread creates a fluffy, savory casserole that is easy to prepare and even easier to enjoy.

Ingredients:

• 1 lb ground sausage
• 8 large eggs
• 1/2 cup milk
• 1 cup shredded cheddar cheese
• 1 cup shredded mozzarella cheese
• 6 slices of bread (cubed, any kind)
• 1/2 teaspoon onion powder
• 1/2 teaspoon garlic powder
• Salt and pepper to taste
• 2 tablespoons butter
• 1/4 cup chopped green onions (optional)

Instructions:

1. Preheat the oven to 350°F (175°C). Grease a 9×13-inch baking dish with butter or non-stick spray.
2. In a large skillet, cook the ground sausage over medium heat until browned, breaking it up into small pieces. Drain any excess fat and set aside.
3. In a large bowl, whisk together the eggs, milk, onion powder, garlic powder, salt, and pepper.
4. Add the cubed bread to the bowl with the egg mixture, stirring to coat the bread evenly. Let it soak for about 5 minutes.
5. Stir in the cooked sausage, shredded cheddar, and mozzarella cheese. Pour the entire mixture into the prepared baking dish.
6. Bake for 35-40 minutes, or until the casserole is set and golden brown on top.
7. Allow the casserole to cool slightly before slicing. Garnish with chopped green onions, if desired.

This sausage and cheese breakfast casserole is a deliciously indulgent dish that’s perfect for family gatherings, holiday breakfasts, or even busy weekdays when you need something filling and comforting. The combination of hearty sausage, gooey cheese, and soft bread creates a flavorful, satisfying meal that will keep you full all morning. Plus, it’s easy to make in advance, so you can prepare it the night before and bake it in the morning for a hassle-free breakfast. Whether enjoyed fresh out of the oven or reheated for a quick meal, this casserole will quickly become a breakfast staple.

Sausage and Egg Breakfast Tacos

Sausage and egg breakfast tacos are a simple, flavorful, and versatile meal that’s perfect for busy mornings. These tacos are packed with savory sausage, scrambled eggs, and your favorite toppings all wrapped in a soft tortilla. They’re easy to customize and great for feeding a crowd or meal prep.

Ingredients:

• 1 lb ground sausage
• 6 large eggs
• 1/2 cup shredded cheddar cheese
• 1/4 cup chopped cilantro (optional)
• 1/2 cup salsa (optional)
• 8 small flour tortillas
• 1 tablespoon olive oil
• Salt and pepper to taste

Instructions:

1. In a large skillet, heat olive oil over medium heat. Add the ground sausage and cook, breaking it up into small pieces until browned and cooked through. Season with salt and pepper.
2. In a separate bowl, whisk the eggs with a pinch of salt and pepper. In another pan, scramble the eggs over medium heat until cooked through but still soft.
3. Warm the tortillas in a dry skillet or microwave for about 10 seconds until soft and pliable.
4. To assemble the tacos, divide the cooked sausage and scrambled eggs evenly between the tortillas. Top with shredded cheddar cheese, cilantro, and salsa if desired.
5. Fold the tortillas to form tacos and serve immediately.

Sausage and egg breakfast tacos are an easy and delicious breakfast that can be enjoyed by everyone. The combination of savory sausage and creamy scrambled eggs makes for a hearty, satisfying meal, and the tacos are easy to customize with your favorite toppings. Whether you enjoy them with cheese, salsa, or avocado, these tacos are perfect for a quick morning meal or a fun breakfast for the whole family. They’re also great for meal prepping – you can make the sausage and eggs in advance, warm up the tortillas, and have a delicious breakfast ready in no time.

Sausage and Mushroom Breakfast Skillet

This sausage and mushroom breakfast skillet is a one-pan wonder that’s both hearty and full of flavor. Ground sausage is paired with earthy mushrooms, onions, and a sprinkle of cheese for a savory, satisfying breakfast that’s perfect for a lazy weekend morning or a quick week-day meal.

Ingredients:

• 1 lb ground sausage
• 1 cup mushrooms, sliced
• 1/2 small onion, diced
• 1/2 bell pepper, diced
• 4 large eggs
• 1/4 cup shredded cheddar cheese
• 1 tablespoon olive oil
• Salt and pepper to taste
• Fresh parsley, chopped for garnish (optional)

Instructions:

1. Heat olive oil in a large skillet over medium heat. Add the ground sausage and cook, breaking it up into small pieces until browned and fully cooked. Remove the sausage from the skillet and set aside.
2. In the same skillet, add the mushrooms, onion, and bell pepper. Sauté for 5-7 minutes until the vegetables are tender and the mushrooms release their moisture.
3. Return the cooked sausage to the skillet and stir everything together. Season with salt and pepper.
4. Create 4 small wells in the mixture and crack one egg into each well. Cover the skillet and cook for 5-7 minutes, or until the egg whites are set but the yolks are still runny.
5. Sprinkle with shredded cheddar cheese and let it melt for 1-2 minutes.
6. Garnish with fresh parsley, if desired, and serve immediately.

Sausage and mushroom breakfast skillet is a comforting, one-pan meal that’s packed with rich flavors and textures. The combination of savory sausage, earthy mushrooms, and cheesy eggs makes for a deliciously satisfying breakfast. This recipe is incredibly versatile – you can add other vegetables like spinach, zucchini, or tomatoes for extra flavor and nutrients. It’s perfect for a leisurely breakfast, or you can easily whip it up for a quick and satisfying meal during the week. The skillet is not only easy to prepare but also easy to clean up, making it a great option for busy mornings or a weekend brunch with family and friends.

Sausage and Avocado Breakfast Burritos

Sausage and avocado breakfast burritos are a tasty, satisfying way to start your day. Packed with ground sausage, scrambled eggs, creamy avocado, and your favorite toppings, these burritos are a filling, protein-packed breakfast option that you can easily customize to suit your tastes. Perfect for breakfast on the go!

Ingredients:

• 1 lb ground sausage
• 6 large eggs
• 2 ripe avocados, sliced
• 1/2 cup shredded cheddar cheese
• 1/4 cup sour cream (optional)
• 8 small flour tortillas
• 1 tablespoon olive oil
• Salt and pepper to taste
• Hot sauce or salsa (optional)

Instructions:

1. In a large skillet, heat olive oil over medium heat. Add the ground sausage and cook, breaking it up into small pieces until browned and fully cooked. Season with salt and pepper. Remove from the skillet and set aside.
2. In a separate bowl, whisk the eggs with a pinch of salt and pepper. Scramble the eggs in a separate skillet over medium heat until cooked through but soft and fluffy.
3. Warm the tortillas in a dry skillet or microwave for 10-15 seconds.
4. To assemble the burritos, lay a tortilla flat and layer the cooked sausage, scrambled eggs, sliced avocado, and shredded cheddar cheese.
5. If desired, add a dollop of sour cream, a drizzle of hot sauce, or a spoonful of salsa.
6. Roll up the tortillas tightly to form a burrito and serve immediately.

Sausage and avocado breakfast burritos are a hearty, flavorful breakfast that’s as customizable as it is delicious. The combination of savory sausage, creamy avocado, and cheesy scrambled eggs wrapped in a soft tortilla makes for a filling meal that’s perfect for busy mornings or a lazy weekend brunch. You can add your favorite toppings, like hot sauce or salsa, to enhance the flavors. These burritos are easy to make ahead for meal prep, ensuring you have a delicious and satisfying breakfast ready to go for the whole week.

Sausage and Sweet Potato Breakfast Bowl

This sausage and sweet potato breakfast bowl is a healthy and delicious way to start your day. The savory ground sausage pairs perfectly with roasted sweet potatoes, and the addition of fresh greens and a fried egg makes for a nutrient-packed, balanced meal that will keep you full and energized throughout the morning.

Ingredients:

• 1 lb ground sausage
• 2 medium sweet potatoes, peeled and diced
• 1 tablespoon olive oil
• 1 teaspoon paprika
• Salt and pepper to taste
• 4 large eggs
• 1/2 cup spinach or kale (optional)
• Hot sauce (optional)

Instructions:

1. Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper and toss the diced sweet potatoes with olive oil, paprika, salt, and pepper. Spread them evenly on the baking sheet and roast for 25-30 minutes, or until tender and golden brown, flipping halfway through.
2. While the sweet potatoes are roasting, cook the ground sausage in a skillet over medium heat until browned, breaking it up into small pieces as it cooks. Remove from heat and set aside.
3. In the same skillet, sauté spinach or kale (if using) until wilted, about 2-3 minutes.
4. In a separate pan, fry the eggs to your preferred doneness.
5. To assemble the bowls, divide the roasted sweet potatoes, cooked sausage, and sautéed greens between 4 bowls. Top each bowl with a fried egg.
6. Drizzle with hot sauce if desired, and serve immediately.

The sausage and sweet potato breakfast bowl is a nutritious and filling way to start your day. The combination of savory sausage and roasted sweet potatoes offers a balance of flavors, while the fried egg adds richness and extra protein. This breakfast bowl is not only healthy but also customizable — you can add your favorite greens or spices to suit your tastes. It’s perfect for meal prepping as you can roast the sweet potatoes and cook the sausage in advance, making it a quick and easy breakfast throughout the week.

Sausage and Spinach Breakfast Quesadilla

Sausage and spinach breakfast quesadillas are a fun and delicious twist on the classic breakfast. Packed with savory sausage, fresh spinach, scrambled eggs, and melted cheese, all wrapped in a crispy tortilla, this breakfast is both satisfying and easy to make.

Ingredients:

• 1 lb ground sausage
• 4 large eggs
• 2 cups fresh spinach, chopped
• 1 cup shredded cheddar cheese
• 4 large flour tortillas
• 1 tablespoon olive oil
• Salt and pepper to taste
• Salsa or sour cream (optional)

Instructions:

1. Heat olive oil in a large skillet over medium heat. Add the ground sausage and cook, breaking it up into small pieces until browned and cooked through. Season with salt and pepper. Remove from the skillet and set aside.
2. In the same skillet, sauté the chopped spinach for 2-3 minutes until wilted. Set aside.
3. In a separate pan, scramble the eggs over medium heat until fully cooked, then season with salt and pepper.
4. Warm the tortillas in a dry skillet or microwave for 10-15 seconds until soft and pliable.
5. To assemble the quesadillas, layer each tortilla with a portion of cooked sausage, scrambled eggs, sautéed spinach, and shredded cheddar cheese.
6. Fold the tortillas in half and cook in a dry skillet over medium heat for 2-3 minutes on each side, or until the tortillas are golden brown and the cheese is melted.
7. Serve with salsa or sour cream, if desired.

Sausage and spinach breakfast quesadillas are a quick and delicious way to enjoy a savory breakfast. The crispy tortilla wraps up flavorful sausage, eggs, and spinach, with melted cheese adding the perfect richness. These quesadillas are easy to make and customize with your favorite fillings or toppings. Whether you make them fresh in the morning or prepare them ahead of time, they are sure to become a breakfast favorite for both kids and adults alike. The crispy texture, combined with the savory filling, makes each bite a satisfying start to the day.

Note: More recipes are coming soon!