Prunes, often overlooked in the world of baking, are a nutritional powerhouse that can transform ordinary recipes into healthful delights.
Rich in fiber, vitamins, and antioxidants, prunes offer a naturally sweet flavor that pairs beautifully with various ingredients, making them the perfect addition to a wide range of bread recipes.
Whether you’re looking for a wholesome breakfast option, a nutritious snack, or a delightful dessert, our collection of 25+ healthy prune bread recipes has something for everyone.
From classic prune and walnut loaves to innovative almond flour and coconut variations, these recipes are not only easy to make but also pack a punch when it comes to flavor and nutrition.
Incorporating prunes into your baking routine is an excellent way to boost your dietary fiber intake, support digestive health, and satisfy your sweet tooth without the need for added sugars.
Join us on this delicious journey as we explore the many ways to enjoy prune bread while reaping the benefits of this amazing fruit!
25+ Quick and Healthy Prune Bread Recipes You’ll Love
With their unique sweetness and nutritional benefits, prunes make an exceptional ingredient for various bread recipes.
Our collection of 25+ healthy prune bread recipes provides a versatile range of options that cater to different dietary preferences and tastes.
From gluten-free and vegan choices to traditional loaves, there’s a recipe for everyone to enjoy.
These breads are perfect for breakfast, snacks, or even as a delightful addition to your dessert table.
As you experiment with these recipes, you’ll discover how easy it is to incorporate prunes into your diet.
So why not indulge in the rich flavors and health benefits of prune bread?
Try out these recipes today, and enjoy a delicious, wholesome treat that nourishes both body and soul!
Prune and Walnut Whole Wheat Bread
This wholesome bread combines the natural sweetness of prunes with the nutty flavor of walnuts, making it a delicious and nutritious option for breakfast or snacks. Whole wheat flour adds fiber, while the prunes contribute essential vitamins and minerals, making this recipe a healthful choice for those looking to increase their intake of wholesome ingredients.
Ingredients:
- 1 cup pitted prunes, finely chopped
- 2 cups whole wheat flour
- 1/2 cup walnuts, chopped
- 1/2 cup honey or maple syrup
- 1/2 cup unsweetened applesauce
- 1/4 cup vegetable oil or melted coconut oil
- 1 cup warm water
- 2 teaspoons active dry yeast
- 1 teaspoon salt
- 1 teaspoon cinnamon
- 1/2 teaspoon baking soda
Instructions:
- In a small bowl, combine warm water and yeast. Let it sit for about 5-10 minutes until frothy.
- In a large mixing bowl, combine whole wheat flour, salt, cinnamon, and baking soda.
- In another bowl, mix honey (or maple syrup), applesauce, and oil until well combined.
- Add the yeast mixture to the wet ingredients and stir to combine.
- Gradually add the wet ingredients to the dry ingredients, mixing until a dough forms.
- Fold in the chopped prunes and walnuts.
- Knead the dough on a floured surface for about 5-7 minutes until smooth.
- Place the dough in a greased bowl, cover with a towel, and let it rise in a warm area for about 1 hour or until doubled in size.
- Preheat the oven to 350°F (175°C).
- Punch down the dough and shape it into a loaf. Place it in a greased loaf pan and let it rise again for 30 minutes.
- Bake for 30-35 minutes or until the bread sounds hollow when tapped.
- Allow the bread to cool on a wire rack before slicing.
This Prune and Walnut Whole Wheat Bread is not just a treat for your taste buds but also a powerhouse of nutrition. The combination of prunes and walnuts provides healthy fats, fiber, and antioxidants, which can help improve digestive health and support heart health. This bread is perfect for breakfast, toasted with a bit of nut butter, or as a mid-afternoon snack. Enjoy it fresh or store it in an airtight container for up to a week. Each slice is a step towards a healthier lifestyle!
Chocolate Chip Prune Bread
Indulge in a guilt-free treat with this Chocolate Chip Prune Bread. This recipe balances the rich, sweet flavor of dark chocolate chips with the natural sweetness and moisture of prunes, creating a decadent yet healthy dessert. Packed with nutrients and fiber, this bread is a fantastic alternative to traditional sweet breads, making it suitable for both dessert lovers and health-conscious individuals.
Ingredients:
- 1 cup pitted prunes, pureed
- 1/2 cup dark chocolate chips (70% cacao or higher)
- 1 1/2 cups all-purpose flour or a gluten-free blend
- 1/2 cup Greek yogurt
- 1/2 cup honey or agave syrup
- 1/4 cup almond milk (or any milk of your choice)
- 2 large eggs
- 1 teaspoon vanilla extract
- 1 teaspoon baking soda
- 1/2 teaspoon salt
Instructions:
- Preheat your oven to 350°F (175°C) and grease a loaf pan.
- In a mixing bowl, whisk together the yogurt, honey, almond milk, eggs, vanilla extract, and pureed prunes until smooth.
- In a separate bowl, combine the flour, baking soda, and salt.
- Gradually add the dry ingredients to the wet ingredients, mixing until just combined. Be careful not to overmix.
- Gently fold in the dark chocolate chips.
- Pour the batter into the prepared loaf pan and smooth the top.
- Bake for 45-50 minutes, or until a toothpick inserted in the center comes out clean.
- Let the bread cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely.
This Chocolate Chip Prune Bread offers a delightful way to satisfy your sweet tooth without compromising on health. The use of pureed prunes not only adds sweetness but also enhances the moisture and texture of the bread. With dark chocolate chips providing antioxidants and healthy fats, this recipe is a great option for a dessert or a sweet breakfast treat. Slice it up and share it with friends or keep it all to yourself—it’s a deliciously nutritious choice!
Spiced Prune Banana Bread
Combining the flavors of ripe bananas and sweet prunes, this Spiced Prune Banana Bread is a delightful twist on a classic favorite. The warming spices elevate the taste, while the prunes contribute moisture and a boost of nutrients. This recipe is perfect for using up overripe bananas and offers a healthier alternative to traditional banana bread, making it ideal for breakfast or as a snack.
Ingredients:
- 1 cup pitted prunes, chopped
- 2 ripe bananas, mashed
- 1/2 cup honey or maple syrup
- 1/2 cup plain yogurt or applesauce
- 1/4 cup melted coconut oil or vegetable oil
- 1 teaspoon vanilla extract
- 1 1/2 cups whole wheat flour
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1/4 teaspoon salt
Instructions:
- Preheat your oven to 350°F (175°C) and grease a loaf pan.
- In a large bowl, mix the mashed bananas, honey (or maple syrup), yogurt (or applesauce), melted coconut oil, and vanilla extract until well combined.
- In a separate bowl, combine the whole wheat flour, baking powder, baking soda, cinnamon, nutmeg, and salt.
- Gradually add the dry ingredients to the wet ingredients, stirring until just combined.
- Gently fold in the chopped prunes.
- Pour the batter into the prepared loaf pan and smooth the top.
- Bake for 45-50 minutes or until a toothpick inserted in the center comes out clean.
- Allow the bread to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
This Spiced Prune Banana Bread is not only a delicious treat but also a smart way to incorporate fruits into your diet. The combination of bananas and prunes adds natural sweetness and moisture, while the whole wheat flour provides added fiber. This bread is perfect for breakfast, lunchboxes, or as a healthy snack throughout the day. Enjoy it plain, or with a smear of almond butter for an extra protein boost. With each bite, you’re not just enjoying a tasty treat; you’re nourishing your body with wholesome ingredients!
Cinnamon Prune Oatmeal Bread
This Cinnamon Prune Oatmeal Bread is a nutritious and hearty option for breakfast or snacks. Packed with whole grains and the natural sweetness of prunes, this recipe is perfect for those seeking a wholesome start to their day. The addition of oats provides a chewy texture and boosts the fiber content, making it a filling and satisfying choice that can help sustain energy levels throughout the morning.
Ingredients:
- 1 cup rolled oats
- 1 cup whole wheat flour
- 1/2 cup pitted prunes, finely chopped
- 1/2 cup honey or maple syrup
- 1/2 cup unsweetened almond milk (or any milk of your choice)
- 1/4 cup vegetable oil or melted coconut oil
- 1 large egg
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1 teaspoon ground cinnamon
- 1/2 teaspoon salt
Instructions:
- Preheat your oven to 350°F (175°C) and grease a loaf pan.
- In a large bowl, mix together the rolled oats, whole wheat flour, baking powder, baking soda, cinnamon, and salt.
- In another bowl, whisk together the honey (or maple syrup), almond milk, vegetable oil, egg, and vanilla extract until well combined.
- Pour the wet ingredients into the dry ingredients and stir until just combined. Gently fold in the chopped prunes.
- Pour the batter into the prepared loaf pan and smooth the top.
- Bake for 45-50 minutes, or until a toothpick inserted in the center comes out clean.
- Let the bread cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely.
Cinnamon Prune Oatmeal Bread is a delightful blend of flavors and textures that offers a nourishing way to start your day. The oats add a wholesome chewiness, while the prunes provide natural sweetness and moisture. With warming cinnamon notes, this bread is perfect when toasted and topped with a bit of yogurt or nut butter for an extra kick of protein. Store any leftovers in an airtight container for a quick breakfast or snack option throughout the week, knowing you’re fueling your body with healthy, wholesome ingredients.
Ginger Prune Bread
This Ginger Prune Bread is a flavorful and healthful option that combines the sweet, chewy texture of prunes with the warm spice of ginger. It’s a fantastic way to enjoy the benefits of both ingredients while providing a delicious bread perfect for breakfast or dessert. The spices in this recipe not only enhance flavor but also offer various health benefits, including anti-inflammatory properties.
Ingredients:
- 1 cup pitted prunes, chopped
- 1/2 cup fresh ginger, grated (or 1 tablespoon ground ginger)
- 1 1/2 cups all-purpose flour (or a gluten-free blend)
- 1/2 cup brown sugar or coconut sugar
- 1/2 cup unsweetened applesauce
- 1/4 cup vegetable oil
- 1 cup buttermilk (or plant-based milk with 1 tablespoon vinegar)
- 2 large eggs
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1 teaspoon cinnamon
- 1/2 teaspoon salt
Instructions:
- Preheat your oven to 350°F (175°C) and grease a loaf pan.
- In a mixing bowl, combine the chopped prunes, grated ginger, and brown sugar.
- In another bowl, whisk together the applesauce, vegetable oil, buttermilk, and eggs until smooth.
- In a separate bowl, mix the flour, baking powder, baking soda, cinnamon, and salt.
- Gradually combine the dry ingredients with the wet ingredients, stirring until just combined. Fold in the prune and ginger mixture.
- Pour the batter into the prepared loaf pan and smooth the top.
- Bake for 45-55 minutes, or until a toothpick inserted in the center comes out clean.
- Allow the bread to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
Ginger Prune Bread is a unique and flavorful way to incorporate nutritious ingredients into your diet. The combination of prunes and ginger provides a delightful contrast of sweetness and spice, making each bite satisfying. This bread is not only delicious but also packed with vitamins and minerals, making it an excellent choice for breakfast or an afternoon snack. Serve it plain or with a smear of cream cheese for a touch of indulgence. Its comforting flavors make it a favorite for cozy mornings or as a delightful addition to any brunch spread.
Prune Zucchini Bread
This Prune Zucchini Bread is a moist and flavorful recipe that combines the health benefits of zucchini with the natural sweetness of prunes. This bread is an excellent way to sneak in extra vegetables and fruit into your diet, making it perfect for kids and adults alike. It’s a great option for breakfast, snacks, or dessert, and its moist texture and delicious flavor will keep you coming back for more.
Ingredients:
- 1 cup grated zucchini (about 1 medium zucchini)
- 1 cup pitted prunes, finely chopped
- 1 1/2 cups whole wheat flour
- 1/2 cup honey or agave syrup
- 1/4 cup vegetable oil or melted coconut oil
- 2 large eggs
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1 teaspoon cinnamon
- 1/2 teaspoon salt
- Optional: 1/2 cup chopped nuts or seeds (walnuts, pecans, or sunflower seeds)
Instructions:
- Preheat your oven to 350°F (175°C) and grease a loaf pan.
- In a large bowl, whisk together the eggs, honey (or agave syrup), oil, and vanilla extract until well combined.
- Add the grated zucchini and chopped prunes to the wet mixture, stirring to incorporate.
- In a separate bowl, combine the whole wheat flour, baking powder, baking soda, cinnamon, and salt.
- Gradually add the dry ingredients to the wet mixture, stirring until just combined. If desired, fold in the nuts or seeds.
- Pour the batter into the prepared loaf pan and smooth the top.
- Bake for 45-50 minutes, or until a toothpick inserted in the center comes out clean.
- Let the bread cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely.
Prune Zucchini Bread is an incredibly moist and flavorful way to enjoy the benefits of fruits and vegetables in your diet. The zucchini adds moisture without altering the flavor, while the prunes bring natural sweetness and a chewy texture. This recipe is perfect for breakfast on the go or as a snack throughout the day. Slice it up and store it in an airtight container for up to a week, or freeze individual slices for a quick treat whenever you need it. Enjoy this nourishing bread knowing you’re making a delicious and healthy choice for yourself and your family!
Walnut Prune Bread
Walnut Prune Bread is a delightful combination of rich flavors and textures, perfect for breakfast or a healthy snack. The natural sweetness of prunes pairs beautifully with the crunch of walnuts, offering a satisfying bite in every slice. This bread is not only delicious but also loaded with healthy fats and fiber, making it a nutritious option for those looking to maintain a balanced diet. The added walnuts contribute omega-3 fatty acids, promoting heart health while enhancing the flavor profile.
Ingredients:
- 1 cup pitted prunes, chopped
- 1/2 cup walnuts, chopped
- 1 1/2 cups whole wheat flour
- 1/2 cup brown sugar or coconut sugar
- 1/2 cup unsweetened applesauce
- 1/4 cup vegetable oil or melted coconut oil
- 1 cup almond milk (or any milk of your choice)
- 2 large eggs
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1 teaspoon ground cinnamon
- 1/2 teaspoon salt
Instructions:
- Preheat your oven to 350°F (175°C) and grease a loaf pan.
- In a large bowl, combine the chopped prunes and walnuts.
- In another bowl, whisk together the applesauce, vegetable oil, almond milk, and eggs until well combined.
- In a separate bowl, mix the whole wheat flour, baking powder, baking soda, cinnamon, and salt.
- Gradually add the dry ingredients to the wet ingredients, stirring until just combined. Gently fold in the prune and walnut mixture.
- Pour the batter into the prepared loaf pan and smooth the top.
- Bake for 50-55 minutes, or until a toothpick inserted in the center comes out clean.
- Allow the bread to cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely.
Walnut Prune Bread is an excellent choice for those seeking a nutritious and delicious option for breakfast or snacks. The combination of prunes and walnuts not only adds flavor but also provides a boost of nutrients, including healthy fats and fiber. Enjoy it plain or toasted, spread with a little nut butter or cream cheese for an extra layer of flavor. This bread can be stored in an airtight container for several days or frozen for future enjoyment, ensuring you always have a healthy snack on hand.
Chocolate Chip Prune Bread
Indulge your sweet tooth with this Chocolate Chip Prune Bread, which offers the decadent flavor of chocolate with the added benefits of prunes. This recipe is a healthier twist on traditional chocolate chip bread, using prunes to naturally sweeten the loaf while adding moisture. This bread is perfect for breakfast, dessert, or even a midday treat. With a combination of whole grains and dark chocolate, it’s a satisfying option that doesn’t compromise on flavor.
Ingredients:
- 1 cup pitted prunes, finely chopped
- 1/2 cup dark chocolate chips (preferably 70% cacao)
- 1 1/2 cups whole wheat flour
- 1/2 cup honey or maple syrup
- 1/4 cup vegetable oil or melted coconut oil
- 2 large eggs
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1 teaspoon ground cinnamon
- 1/2 teaspoon salt
- 1/2 cup almond milk (or any milk of your choice)
Instructions:
- Preheat your oven to 350°F (175°C) and grease a loaf pan.
- In a mixing bowl, combine the chopped prunes and dark chocolate chips.
- In another bowl, whisk together the honey (or maple syrup), vegetable oil, eggs, and vanilla extract until smooth.
- In a separate bowl, mix the whole wheat flour, baking powder, baking soda, cinnamon, and salt.
- Gradually add the dry ingredients to the wet mixture, alternating with the almond milk, and stir until just combined. Fold in the prune and chocolate mixture.
- Pour the batter into the prepared loaf pan and smooth the top.
- Bake for 50-55 minutes, or until a toothpick inserted in the center comes out clean.
- Allow the bread to cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely.
Chocolate Chip Prune Bread is the perfect way to satisfy your sweet cravings while enjoying the nutritional benefits of prunes. The natural sweetness of the prunes pairs beautifully with the rich dark chocolate, creating a delectable treat that feels indulgent yet wholesome. Serve it warm or at room temperature, and consider adding a dollop of Greek yogurt or a scoop of ice cream for a delightful dessert. This bread is not only a great way to treat yourself but also a clever way to sneak in some healthy ingredients into your diet.
Tropical Prune Coconut Bread
Tropical Prune Coconut Bread brings the taste of the tropics right to your kitchen. This unique recipe combines the sweetness of prunes with shredded coconut, creating a moist and flavorful loaf that’s perfect for breakfast or a snack. The tropical flavors evoke a sense of warmth and sunshine, making this bread a delightful treat any time of year. Coconut adds a nice texture and healthy fats, while prunes contribute fiber and antioxidants.
Ingredients:
- 1 cup pitted prunes, chopped
- 1/2 cup unsweetened shredded coconut
- 1 1/2 cups whole wheat flour
- 1/2 cup honey or maple syrup
- 1/4 cup coconut oil, melted
- 1 cup coconut milk (or any milk of your choice)
- 2 large eggs
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1 teaspoon ground cinnamon
- 1/2 teaspoon salt
Instructions:
- Preheat your oven to 350°F (175°C) and grease a loaf pan.
- In a large bowl, mix together the chopped prunes and shredded coconut.
- In another bowl, whisk together the honey (or maple syrup), melted coconut oil, coconut milk, eggs, and vanilla extract until well combined.
- In a separate bowl, combine the whole wheat flour, baking powder, baking soda, cinnamon, and salt.
- Gradually add the dry ingredients to the wet mixture, stirring until just combined. Gently fold in the prune and coconut mixture.
- Pour the batter into the prepared loaf pan and smooth the top.
- Bake for 45-50 minutes, or until a toothpick inserted in the center comes out clean.
- Let the bread cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely.
Tropical Prune Coconut Bread is a delightful way to experience the flavors of the tropics while enjoying the health benefits of prunes and coconut. This moist and flavorful loaf is sure to become a family favorite, perfect for breakfast or an afternoon pick-me-up. The combination of prunes and coconut provides a unique texture and taste that sets it apart from traditional bread recipes. Enjoy it fresh or toasted, perhaps with a sprinkle of additional shredded coconut on top for an extra tropical touch. This bread is not only a treat for the taste buds but also a great way to nourish your body with wholesome ingredients.
Oatmeal Prune Bread
Oatmeal Prune Bread combines the hearty goodness of oats with the natural sweetness of prunes, resulting in a wholesome loaf that’s perfect for breakfast or as a snack. The oats provide a chewy texture and are packed with soluble fiber, which is known to support heart health. Prunes add natural sweetness and moisture, making this bread a delicious option for those looking for healthier alternatives to traditional baked goods. With its nutty flavor and wholesome ingredients, this bread is a satisfying way to start your day.
Ingredients:
- 1 cup pitted prunes, chopped
- 1 1/2 cups rolled oats
- 1 cup whole wheat flour
- 1/2 cup honey or maple syrup
- 1/4 cup unsweetened applesauce
- 1 cup almond milk (or any milk of your choice)
- 2 large eggs
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1 teaspoon ground cinnamon
- 1/2 teaspoon salt
Instructions:
- Preheat your oven to 350°F (175°C) and grease a loaf pan.
- In a large bowl, combine the chopped prunes and rolled oats, mixing well.
- In another bowl, whisk together the honey (or maple syrup), applesauce, almond milk, eggs, and vanilla extract until smooth.
- In a separate bowl, mix the whole wheat flour, baking powder, baking soda, cinnamon, and salt.
- Gradually add the dry ingredients to the wet mixture, stirring until just combined. Fold in the prune and oat mixture.
- Pour the batter into the prepared loaf pan and smooth the top.
- Bake for 50-55 minutes, or until a toothpick inserted in the center comes out clean.
- Let the bread cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely.
Oatmeal Prune Bread is not only delicious but also an incredibly nutritious choice. The combination of oats and prunes delivers a powerful punch of fiber, making it an excellent option for those looking to enhance their digestive health. Enjoy a slice fresh from the oven, or toast it for a warm, comforting treat. This bread can also be sliced and frozen, allowing you to enjoy it anytime you need a healthy snack or breakfast on the go. Its satisfying texture and flavor make it a standout addition to any healthy eating plan.
Spiced Prune Bread with Chia Seeds
Spiced Prune Bread with Chia Seeds is a flavorful loaf that combines the rich taste of prunes with warming spices and the nutritional benefits of chia seeds. Chia seeds are a powerhouse of omega-3 fatty acids, fiber, and antioxidants, making this bread a superfood option. The addition of spices like nutmeg and ginger adds depth to the flavor, creating a comforting and aromatic loaf. This bread is ideal for those chilly mornings when you need something hearty and healthy to start your day.
Ingredients:
- 1 cup pitted prunes, finely chopped
- 1/4 cup chia seeds
- 1 1/2 cups whole wheat flour
- 1/2 cup brown sugar or coconut sugar
- 1/2 cup unsweetened applesauce
- 1/4 cup vegetable oil or melted coconut oil
- 1 cup almond milk (or any milk of your choice)
- 2 large eggs
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/2 teaspoon ground ginger
- 1/2 teaspoon salt
Instructions:
- Preheat your oven to 350°F (175°C) and grease a loaf pan.
- In a large bowl, combine the chopped prunes and chia seeds.
- In another bowl, whisk together the applesauce, vegetable oil, almond milk, eggs, and vanilla extract until well combined.
- In a separate bowl, mix the whole wheat flour, baking powder, baking soda, cinnamon, nutmeg, ginger, and salt.
- Gradually add the dry ingredients to the wet mixture, stirring until just combined. Fold in the prune and chia mixture.
- Pour the batter into the prepared loaf pan and smooth the top.
- Bake for 50-55 minutes, or until a toothpick inserted in the center comes out clean.
- Let the bread cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely.
Spiced Prune Bread with Chia Seeds is a delightful fusion of flavors and health benefits. The chia seeds not only enhance the nutritional value but also contribute to a unique texture that pairs wonderfully with the moistness of the prunes. Enjoy this bread warm, spread with a little butter or cream cheese, or on its own as a nutritious snack. Its aromatic spices will fill your kitchen with warmth, making it a perfect choice for cozy mornings or as a thoughtful homemade gift for friends and family. This recipe is sure to become a staple in your healthy baking repertoire.
Orange Zest Prune Bread
Orange Zest Prune Bread brings a refreshing twist to traditional prune bread by incorporating bright citrus flavors. The addition of orange zest not only enhances the flavor but also provides a boost of vitamin C. This recipe is perfect for those who enjoy a fruity and aromatic bread, making it a fantastic breakfast or snack option. The combination of prunes and orange creates a delightful balance of sweetness and tang, making every bite a burst of flavor.
Ingredients:
- 1 cup pitted prunes, chopped
- Zest of 1 orange
- 1 1/2 cups whole wheat flour
- 1/2 cup honey or maple syrup
- 1/4 cup vegetable oil or melted coconut oil
- 1 cup orange juice (freshly squeezed, if possible)
- 2 large eggs
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 1 teaspoon ground cinnamon
- 1/2 teaspoon salt
Instructions:
- Preheat your oven to 350°F (175°C) and grease a loaf pan.
- In a large bowl, combine the chopped prunes and orange zest.
- In another bowl, whisk together the honey (or maple syrup), vegetable oil, orange juice, eggs, and vanilla extract until smooth.
- In a separate bowl, mix the whole wheat flour, baking powder, baking soda, cinnamon, and salt.
- Gradually add the dry ingredients to the wet mixture, stirring until just combined. Gently fold in the prune and orange zest mixture.
- Pour the batter into the prepared loaf pan and smooth the top.
- Bake for 50-55 minutes, or until a toothpick inserted in the center comes out clean.
- Let the bread cool in the pan for 10 minutes, then transfer it to a wire rack to cool completely.
Orange Zest Prune Bread is a delightful way to incorporate fruity flavors into your baking. The bright notes of orange complement the sweetness of the prunes beautifully, creating a loaf that’s as nutritious as it is delicious. Enjoy a slice with your morning coffee or as a midday snack. This bread can also be served as a delightful addition to a brunch spread or a lovely gift for loved ones. Its vibrant flavor profile and wholesome ingredients make it a must-try for anyone looking to enjoy healthier baked goods.
Almond Flour Prune Bread
Almond Flour Prune Bread is a gluten-free option that provides a rich, nutty flavor and moist texture, thanks to the use of almond flour and prunes. Almond flour is lower in carbohydrates compared to traditional wheat flour, making it a great choice for those following a low-carb or keto diet. The natural sweetness of prunes enhances the flavor while contributing beneficial nutrients such as fiber, potassium, and antioxidants. This bread is not only healthy but also deliciously satisfying, making it perfect for breakfast, snacking, or dessert.
Ingredients:
- 1 cup almond flour
- 1/2 cup ground flaxseed
- 1/2 cup pitted prunes, finely chopped
- 1/4 cup honey or maple syrup
- 1/4 cup coconut oil, melted
- 3 large eggs
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- 1 teaspoon ground cinnamon
- 1/2 teaspoon salt
- 1/4 cup chopped nuts (optional, for added crunch)
Instructions:
- Preheat your oven to 350°F (175°C) and grease a loaf pan.
- In a large bowl, combine almond flour, ground flaxseed, baking powder, cinnamon, and salt.
- In another bowl, whisk together the melted coconut oil, honey (or maple syrup), eggs, and vanilla extract until well combined.
- Gradually add the wet ingredients to the dry mixture, stirring until just combined. Fold in the chopped prunes and nuts, if using.
- Pour the batter into the prepared loaf pan and smooth the top.
- Bake for 45-50 minutes, or until a toothpick inserted in the center comes out clean.
- Let the bread cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
Almond Flour Prune Bread is a fantastic gluten-free option that doesn’t compromise on flavor or nutrition. The combination of almond flour and flaxseed provides a wealth of healthy fats and fiber, while the prunes add moisture and sweetness. This bread is perfect for those looking to enjoy a nutritious treat without sacrificing taste. Serve it warm with a pat of butter or enjoy it toasted with a sprinkle of cinnamon for an extra treat. Its versatility makes it an ideal addition to breakfast, snacks, or even as a dessert option.
Coconut Prune Bread
Coconut Prune Bread offers a tropical twist to traditional prune bread, combining the rich, sweet flavors of prunes with the nutty taste of coconut. This recipe uses shredded coconut and coconut flour, providing a delightful texture and unique flavor profile. Coconut is known for its health benefits, including healthy fats and fiber. This bread is not only delicious but also packs a nutritional punch, making it an excellent option for breakfast or a healthy snack.
Ingredients:
- 1 cup pitted prunes, chopped
- 1/2 cup shredded coconut (unsweetened)
- 1/2 cup coconut flour
- 1 cup almond flour
- 1/2 cup honey or maple syrup
- 1/4 cup coconut oil, melted
- 3 large eggs
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- 1 teaspoon ground cinnamon
- 1/2 teaspoon salt
- 1/4 cup coconut milk (or any milk of your choice)
Instructions:
- Preheat your oven to 350°F (175°C) and grease a loaf pan.
- In a large bowl, mix together the coconut flour, almond flour, shredded coconut, baking powder, cinnamon, and salt.
- In another bowl, whisk together the melted coconut oil, honey (or maple syrup), eggs, vanilla extract, and coconut milk until smooth.
- Gradually add the wet ingredients to the dry mixture, stirring until just combined. Fold in the chopped prunes.
- Pour the batter into the prepared loaf pan and smooth the top.
- Bake for 45-50 minutes, or until a toothpick inserted in the center comes out clean.
- Let the bread cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
Coconut Prune Bread is a deliciously tropical treat that is both satisfying and nutritious. The combination of coconut flour and shredded coconut gives it a unique texture, while the prunes add moisture and sweetness. This bread is perfect for those who enjoy a slightly sweet, fragrant option for breakfast or snacking. Enjoy it plain, or spread a little almond butter on top for a nutritious boost. Its unique flavor makes it a delightful addition to any healthy baking repertoire.
Whole Wheat Cinnamon Prune Bread
Whole Wheat Cinnamon Prune Bread is a wholesome, aromatic loaf that showcases the natural sweetness of prunes and the warm flavor of cinnamon. This bread is made with whole wheat flour, which is higher in fiber and nutrients compared to white flour, making it a heartier choice. The addition of cinnamon not only enhances the flavor but also offers health benefits, such as anti-inflammatory properties. This bread is perfect for breakfast, toast, or even as a base for French toast.
Ingredients:
- 1 cup pitted prunes, chopped
- 1 1/2 cups whole wheat flour
- 1/2 cup brown sugar or coconut sugar
- 1/4 cup unsweetened applesauce
- 1/2 cup almond milk (or any milk of your choice)
- 2 large eggs
- 1 teaspoon vanilla extract
- 1 teaspoon baking powder
- 1 teaspoon baking soda
- 2 teaspoons ground cinnamon
- 1/2 teaspoon salt
- 1/2 cup chopped walnuts or pecans (optional)
Instructions:
- Preheat your oven to 350°F (175°C) and grease a loaf pan.
- In a large bowl, combine the whole wheat flour, baking powder, baking soda, cinnamon, and salt.
- In another bowl, whisk together the brown sugar, applesauce, almond milk, eggs, and vanilla extract until smooth.
- Gradually add the wet ingredients to the dry mixture, stirring until just combined. Fold in the chopped prunes and nuts, if using.
- Pour the batter into the prepared loaf pan and smooth the top.
- Bake for 50-55 minutes, or until a toothpick inserted in the center comes out clean.
- Let the bread cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
Whole Wheat Cinnamon Prune Bread is a delightful combination of flavors and textures that will satisfy your cravings while providing wholesome nutrition. The richness of whole wheat flour and the natural sweetness of prunes make this bread a healthy choice for any time of day. Enjoy it as a breakfast option with yogurt, or savor it as a delicious afternoon snack with a cup of tea. Its warm cinnamon flavor will fill your kitchen with a comforting aroma, making it a perfect choice for gatherings or family meals.
Note: More recipes are coming soon!
