36+ Quick and Easy High Protein Blender Recipes You Need to Try

Are you looking for a quick and convenient way to fuel your body with essential nutrients while satisfying your cravings?

High-protein smoothies and shakes are the perfect solution!

Whether you’re an athlete needing muscle recovery or just someone trying to maintain a healthy diet, these smoothies are a delicious and easy way to boost your protein intake.

With the help of a blender, you can easily create nutrient-dense recipes that are both tasty and satisfying.

In this blog post, we’ve gathered over 36 high-protein blender recipes, each crafted to meet your dietary needs without sacrificing flavor.

From energizing breakfast options to post-workout recovery shakes, you’ll find an array of creative combinations featuring protein-rich ingredients like Greek yogurt, protein powder, nut butters, and more.

Whether you’re a fan of fruity smoothies, indulgent chocolate shakes, or savory blends, there’s something for everyone.

Get ready to discover new favorites that will keep you energized and feeling your best all day long!

36+ Quick and Easy High Protein Blender Recipes You Need to Try

Incorporating high-protein smoothies into your daily routine is a great way to ensure you’re getting the nutrients you need to stay strong, energized, and healthy.

The recipes we’ve shared in this article offer a wide variety of flavors and ingredients to keep your taste buds satisfied and your body fueled.

Whether you’re looking for a quick breakfast, a post-workout snack, or just a delicious treat, these 36+ high-protein blender recipes will provide you with all the protein and nutrients your body craves.

So, grab your blender, try out some of these recipes, and enjoy a healthier, more energized you!

Protein-Packed Tropical Smoothie

This tropical smoothie blends the refreshing flavors of pineapple, mango, and coconut with the richness of protein powder to create a deliciously energizing drink. Packed with protein and nutrients, it makes for a perfect post-workout treat or a healthy breakfast to start your day right.

• 1 cup frozen pineapple
• 1/2 cup frozen mango
• 1/2 banana
• 1 scoop vanilla protein powder (whey or plant-based)
• 1 tablespoon chia seeds
• 1/2 cup coconut milk (unsweetened)
• 1/2 cup water
• 1/2 teaspoon turmeric (optional for added anti-inflammatory benefits)

Instructions:

1. Combine all the ingredients into a blender.
2. Blend until smooth, adding more water if necessary to reach the desired consistency.
3. Pour into a glass and enjoy immediately!

This tropical smoothie not only satisfies your taste buds but also provides a healthy dose of protein, fiber, and healthy fats. The combination of fruit and coconut milk offers a light yet filling meal, and the addition of chia seeds boosts the fiber content, keeping you full for longer. Ideal for those looking for a refreshing, nutrient-dense smoothie that doesn’t compromise on flavor or protein content.

Creamy Chocolate Peanut Butter Protein Shake

If you love the indulgent combination of chocolate and peanut butter, this protein shake will hit the spot. With a rich, creamy texture, it delivers a potent protein boost to fuel your muscles and keep you energized throughout the day. This shake is a dessert-like experience that fits perfectly into your health-conscious routine.

• 1 scoop chocolate protein powder
• 1 tablespoon peanut butter (or almond butter)
• 1/2 cup unsweetened almond milk
• 1/2 cup Greek yogurt (for extra protein and creaminess)
• 1/2 banana
• 1 tablespoon cocoa powder
• Ice cubes (as desired)

Instructions:

1. Place all ingredients into a blender, starting with the liquid to help the blending process.
2. Blend on high until smooth and creamy, adding more ice if you want a thicker consistency.
3. Serve chilled and enjoy the chocolate-peanut butter goodness!

This shake combines the irresistible flavors of chocolate and peanut butter with a solid protein base, making it both satisfying and nutritious. The Greek yogurt and peanut butter add healthy fats and extra protein, ensuring you feel fuller longer. It’s a great choice for a post-workout recovery shake or a quick meal replacement when you’re in a rush. You’ll love the creamy texture and the sweet, rich taste!

Green Power Protein Smoothie

Packed with nutrient-dense greens and protein, this smoothie delivers an energizing punch of vitamins, minerals, and muscle-repairing protein. Whether you’re looking to get more greens into your diet or need a revitalizing smoothie after a tough workout, this drink provides a clean and healthy way to fuel your body.

• 1 cup spinach (fresh or frozen)
• 1/2 avocado
• 1 scoop unflavored or vanilla protein powder
• 1 tablespoon flaxseeds or hemp seeds
• 1/2 cup cucumber, chopped
• 1/2 cup coconut water
• 1/2 cup unsweetened almond milk
• 1/2 teaspoon fresh ginger (optional for a zing)
• 1/2 apple (for natural sweetness)

Instructions:

1. Add all ingredients to a high-speed blender.
2. Blend until completely smooth, adjusting the liquid for the desired consistency.
3. Serve chilled, and enjoy the green power!

This green protein smoothie is a powerhouse of nutrients that work together to support your health goals. Spinach and avocado provide an excellent source of vitamins and healthy fats, while protein powder, flaxseeds, and hemp seeds ensure you’re getting the protein your muscles need. The apple adds a touch of sweetness without overdoing it, making this a well-balanced and revitalizing smoothie that is perfect for any time of day. Whether you’re getting your greens or boosting your protein intake, this drink offers the perfect blend of both!

Berry Blast Protein Smoothie

This berry-packed smoothie combines a rich variety of antioxidant-rich fruits with a smooth protein base, making it both nutritious and delicious. Whether you’re craving a refreshing snack or a protein-boosted breakfast, this smoothie will give you the energy you need to power through your day while keeping your taste buds satisfied.

• 1/2 cup frozen mixed berries (blueberries, raspberries, strawberries)
• 1/2 banana
• 1 scoop berry-flavored protein powder
• 1/2 cup Greek yogurt
• 1 tablespoon honey or maple syrup (optional for sweetness)
• 1/2 cup almond milk
• 1/2 cup spinach (optional for added nutrition)

Instructions:

1. Add all ingredients to your blender, starting with the liquid.
2. Blend until smooth and creamy, adjusting liquid for desired thickness.
3. Pour into a glass and enjoy!

This Berry Blast Protein Smoothie is an easy and delicious way to enjoy the power of antioxidants while meeting your protein needs. Berries are rich in vitamins and antioxidants, while Greek yogurt boosts the protein content, helping with muscle recovery and keeping you full for longer. This smoothie is a great breakfast option or a refreshing snack between meals. Plus, it’s so tasty that it might just become your new go-to smoothie!

Cinnamon Roll Protein Smoothie

This smoothie tastes just like a cinnamon roll but with all the benefits of a protein-packed, healthy drink. If you’re looking for something comforting and indulgent yet nutritious, this is the perfect blend. Cinnamon adds a warm, aromatic touch while keeping you satisfied with its protein and fiber content.

• 1 scoop vanilla protein powder
• 1/2 teaspoon ground cinnamon
• 1/2 banana
• 1/2 cup rolled oats
• 1 tablespoon almond butter
• 1/2 cup unsweetened almond milk
• 1/2 cup water
• Ice cubes for desired texture

Instructions:

1. Add all ingredients into your blender and blend on high until smooth.
2. Adjust the liquid as needed for your preferred consistency.
3. Pour into a glass and enjoy the comforting taste of cinnamon roll goodness!

This Cinnamon Roll Protein Smoothie is the perfect choice for anyone who craves something warm and comforting but still wants to nourish their body. The cinnamon and almond butter offer a cozy flavor, while the oats and protein powder ensure you stay full and satisfied. This smoothie is ideal for a breakfast or snack, especially if you’re looking to satisfy a sweet tooth without the guilt. It’s a great balance of flavor and nutrition in every sip!

Peanut Butter Banana Protein Smoothie

A classic combination of peanut butter and banana is elevated with a protein boost in this creamy, delicious smoothie. Ideal for a pre- or post-workout snack, this smoothie provides the right balance of protein, healthy fats, and natural sugars to keep your body energized.

• 1 scoop vanilla protein powder
• 1 banana
• 1 tablespoon peanut butter (or almond butter)
• 1/2 cup Greek yogurt
• 1/2 cup unsweetened almond milk
• 1/4 cup oats
• Ice cubes for a thicker texture

Instructions:

1. Place all ingredients in your blender and blend until smooth.
2. Add extra liquid or ice to adjust consistency to your liking.
3. Serve and enjoy the creamy, nutty delight!

The Peanut Butter Banana Protein Smoothie is the perfect combination of flavor and fuel. The banana offers natural sugars and potassium to help replenish your body, while peanut butter provides healthy fats and protein. With Greek yogurt and protein powder included, this smoothie offers a filling and satisfying boost that can support muscle recovery or act as a balanced meal replacement. It’s a classic, yet incredibly tasty and nutritious smoothie that will keep you coming back for more.

Avocado Mint Chocolate Protein Shake

This creamy, indulgent protein shake combines the rich flavors of mint and chocolate with the smooth texture of avocado for a truly unique treat. Packed with protein and healthy fats, this shake is a great way to indulge without the guilt. It’s the perfect post-workout or dessert shake, providing both satisfaction and nourishment.

• 1 scoop chocolate protein powder
• 1/2 avocado
• 1/2 teaspoon peppermint extract (or fresh mint leaves)
• 1/2 banana
• 1/2 cup unsweetened almond milk
• 1 tablespoon cocoa powder
• 1/2 tablespoon honey (optional for sweetness)
• Ice cubes

Instructions:

1. Blend all ingredients together until smooth and creamy.
2. Add ice or more almond milk to adjust the texture as desired.
3. Pour into a glass, garnish with fresh mint leaves (optional), and enjoy!

The Avocado Mint Chocolate Protein Shake offers a perfect balance of indulgence and nutrition. The creamy avocado provides healthy fats and a smooth texture, while the chocolate and mint flavors create a rich, refreshing shake that’s hard to beat. This shake is loaded with protein to help with muscle repair, making it a great choice for post-workout recovery or even a sweet treat to satisfy your cravings.

Apple Pie Protein Smoothie

Craving a slice of apple pie but want something healthier? This Apple Pie Protein Smoothie delivers the same comforting flavors of spiced apples and cinnamon, while giving you a nutritious protein boost. Perfect for those chilly mornings when you want something warm and satisfying without the added sugar and calories.

• 1 scoop vanilla or cinnamon protein powder
• 1/2 apple, chopped
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• 1 tablespoon ground flaxseed
• 1/2 cup unsweetened almond milk
• 1/2 cup water
• Ice cubes for desired texture

Instructions:

1. Add all ingredients into your blender and blend until smooth.
2. Adjust liquid or ice to get the consistency you prefer.
3. Pour into a glass, sprinkle with a little extra cinnamon if desired, and enjoy!

The Apple Pie Protein Smoothie brings the delicious flavors of autumn into a healthy, protein-packed drink. The apple, cinnamon, and nutmeg give it that cozy, spiced flavor, while the flaxseed adds extra fiber and healthy fats. With protein powder to fuel your muscles, this smoothie is a perfect breakfast or snack option that satisfies both your sweet tooth and your nutritional needs. A great way to enjoy the essence of pie without the extra sugar or guilt!

Chocolate Cherry Protein Smoothie

This indulgent yet nutritious smoothie combines the richness of chocolate with the tartness of cherries, creating a dessert-like experience that also helps replenish your muscles with a protein boost. A perfect blend for chocolate lovers looking for a healthier twist.

• 1 scoop chocolate protein powder
• 1/2 cup frozen cherries
• 1/2 banana
• 1 tablespoon cocoa powder
• 1/2 cup Greek yogurt
• 1/2 cup unsweetened almond milk
• Ice cubes for extra thickness

Instructions:

1. Place all ingredients in your blender.
2. Blend until smooth, adding more liquid or ice as needed.
3. Serve immediately and enjoy the chocolate-cherry goodness!

This Chocolate Cherry Protein Smoothie is the perfect way to satisfy your sweet tooth while still packing in the nutrients your body needs. Cherries are rich in antioxidants, while the combination of chocolate protein powder and Greek yogurt delivers an excellent protein punch. It’s a great option for a post-workout shake or a dessert-like snack that doesn’t derail your healthy eating goals. The rich chocolate flavor pairs perfectly with the tartness of the cherries for a delicious smoothie experience!

Mocha Protein Shake

If you love coffee and chocolate, this Mocha Protein Shake will become your new favorite. Combining the rich flavor of coffee with the smoothness of chocolate, this shake not only satisfies your caffeine cravings but also delivers a solid protein boost to fuel your day.

• 1 scoop chocolate protein powder
• 1/2 cup brewed coffee (cooled)
• 1/2 banana
• 1/2 cup unsweetened almond milk
• 1 tablespoon cocoa powder
• 1/2 teaspoon vanilla extract
• Ice cubes

Instructions:

1. Brew your coffee and let it cool to room temperature.
2. Add the coffee and all other ingredients to a blender.
3. Blend until smooth and creamy. Adjust liquid or ice for your preferred texture.
4. Serve immediately and enjoy!

This Mocha Protein Shake is a delightful way to start your morning, combining the energizing effects of coffee with the richness of chocolate. It’s perfect for anyone who enjoys their caffeine boost and wants to get some protein in before or after their workout. The banana adds natural sweetness and smoothness, making this shake not only flavorful but also balanced in nutrients to keep you full and satisfied.

Mango Coconut Protein Smoothie

The tropical combination of mango and coconut gives this smoothie a creamy, refreshing taste that transports you to a beach getaway. Packed with protein and healthy fats, this smoothie makes for a great breakfast or snack to energize you and support muscle recovery.

• 1 scoop vanilla or plant-based protein powder
• 1/2 cup frozen mango
• 1/2 banana
• 1 tablespoon shredded coconut
• 1/2 cup unsweetened coconut milk
• 1/2 cup water
• Ice cubes for thickness

Instructions:

1. Add all ingredients to your blender.
2. Blend until smooth, adding more water or ice for the desired consistency.
3. Pour into a glass and enjoy the tropical flavors!

This Mango Coconut Protein Smoothie brings the tastes of the tropics straight to your blender, making it the perfect choice for a refreshing and energizing start to your day. The combination of mango and coconut provides both sweetness and creaminess, while the protein powder ensures you get the necessary nutrients to fuel your body. Whether you’re enjoying it post-workout or as a morning pick-me-up, this smoothie is both delicious and satisfying.

Sweet Potato Protein Smoothie

This Sweet Potato Protein Smoothie offers a unique twist by incorporating nutrient-packed sweet potatoes into a creamy, protein-rich blend. Sweet potatoes provide a rich source of fiber, vitamins, and antioxidants, making this smoothie both filling and nourishing for your body.

• 1/2 cup cooked and cooled sweet potato
• 1 scoop vanilla protein powder
• 1/2 teaspoon cinnamon
• 1/4 teaspoon nutmeg
• 1/2 cup unsweetened almond milk
• 1/2 cup Greek yogurt
• Ice cubes for desired consistency

Instructions:

1. Cook and cool the sweet potato.
2. Add the sweet potato and all remaining ingredients into the blender.
3. Blend until smooth and creamy. Adjust liquid and ice for texture.
4. Serve immediately and enjoy the warm, comforting flavors!

This Sweet Potato Protein Smoothie is a great way to get a hefty dose of nutrients while still enjoying a sweet and creamy treat. The sweet potato provides not only fiber and antioxidants but also a rich, natural sweetness that pairs perfectly with cinnamon and nutmeg. It’s an excellent option for a hearty breakfast or a satisfying post-workout meal. You’ll love how this smoothie leaves you feeling energized and full, all while being deliciously comforting.

Spicy Mango Protein Smoothie

If you enjoy a little kick in your smoothie, this Spicy Mango Protein Smoothie is for you. The natural sweetness of mango paired with a hint of cayenne pepper creates a unique flavor profile that is both refreshing and invigorating, while the protein boost keeps you full and satisfied.

• 1 cup frozen mango
• 1 scoop vanilla protein powder
• 1/4 teaspoon cayenne pepper (adjust to your spice preference)
• 1/2 cup unsweetened coconut milk
• 1/2 cup water
• 1/2 teaspoon turmeric (optional)
• Ice cubes for desired thickness

Instructions:

1. Add the frozen mango and all ingredients to your blender.
2. Blend until smooth and creamy, adjusting liquid and spice level as needed.
3. Pour into a glass and enjoy the spicy-sweet goodness!

This Spicy Mango Protein Smoothie is an exciting option for those who love a little heat with their smoothie. The cayenne pepper not only adds flavor but can also boost metabolism, while the mango provides a delicious natural sweetness. Protein powder ensures you get the energy and muscle support you need, making this smoothie a well-rounded and flavorful choice for breakfast or post-workout.

Papaya Pineapple Protein Smoothie

A tropical fusion of papaya and pineapple makes this smoothie a refreshing and vitamin-packed treat. With its high vitamin C content and protein boost, this smoothie is perfect for revitalizing your body after a workout or as a light, energizing breakfast.

• 1/2 cup frozen papaya
• 1/2 cup frozen pineapple
• 1 scoop vanilla or tropical protein powder
• 1/2 cup coconut water
• 1/2 cup unsweetened almond milk
• 1 tablespoon flaxseeds
• Ice cubes for texture

Instructions:

1. Combine all ingredients into your blender.
2. Blend until smooth and creamy, adding extra liquid for desired consistency.
3. Serve chilled and enjoy the tropical flavors!

The Papaya Pineapple Protein Smoothie offers a refreshing burst of tropical flavors that will brighten your day while providing a healthy dose of nutrients. Papaya and pineapple are rich in vitamins and antioxidants, while protein powder ensures you get the muscle support you need. This smoothie is a fantastic choice for a light breakfast or a hydrating post-workout snack that will leave you feeling revitalized and full of energy.

Carrot Cake Protein Smoothie

For a healthy take on carrot cake, this smoothie blends the natural sweetness of carrots with cinnamon and nutmeg to create a dessert-like experience that’s rich in protein. It’s a perfect way to indulge in the flavors of carrot cake without the added sugar and calories.

• 1/2 cup cooked and cooled carrots
• 1 scoop vanilla or cinnamon protein powder
• 1/2 teaspoon cinnamon
• 1/4 teaspoon nutmeg
• 1 tablespoon chia seeds
• 1/2 cup Greek yogurt
• 1/2 cup unsweetened almond milk
• Ice cubes for texture

Instructions:

1. Cook and cool the carrots before adding them to the blender.
2. Add the carrots and remaining ingredients to the blender.
3. Blend until smooth, adjusting the liquid as necessary for desired consistency.
4. Serve immediately and enjoy the carrot cake-inspired flavor!

This Carrot Cake Protein Smoothie combines the comforting flavors of cinnamon and nutmeg with the nutritional power of carrots. The addition of chia seeds and protein powder ensures you’re getting a filling and satisfying smoothie that will fuel your body while satisfying your taste buds. This smoothie is perfect for breakfast or as a delicious snack that will remind you of your favorite cake, but without all the added sugar.

Pina Colada Protein Smoothie

Transport yourself to a tropical paradise with this Pina Colada Protein Smoothie. Combining the sweetness of pineapple and the creaminess of coconut, this smoothie delivers a refreshing tropical flavor while giving you the protein boost you need to power through your day.

• 1 scoop vanilla protein powder
• 1/2 cup frozen pineapple
• 1/2 banana
• 1/4 cup coconut milk
• 1 tablespoon shredded coconut
• 1/2 cup unsweetened almond milk
• Ice cubes for texture

Instructions:

1. Add all ingredients into your blender.
2. Blend until smooth and creamy, adjusting liquid or ice for desired consistency.
3. Serve immediately and enjoy the tropical flavors!

The Pina Colada Protein Smoothie is a delicious way to enjoy tropical flavors while boosting your protein intake. The pineapple adds a natural sweetness, while coconut milk and shredded coconut provide a creamy, indulgent texture. This smoothie is perfect as a post-workout treat or a light, refreshing breakfast to kickstart your day with a burst of energy.

Chocolate Coconut Protein Shake

For a chocolate lover’s dream, this Chocolate Coconut Protein Shake blends rich chocolate flavor with the tropical goodness of coconut, creating a creamy and indulgent treat. Packed with protein, it provides a satisfying snack or post-workout recovery drink.

• 1 scoop chocolate protein powder
• 1 tablespoon shredded coconut
• 1 tablespoon cocoa powder
• 1/2 cup unsweetened coconut milk
• 1/2 cup unsweetened almond milk
• 1/2 banana
• Ice cubes for texture

Instructions:

1. Add all ingredients into your blender and blend until smooth and creamy.
2. Adjust the thickness with more liquid or ice as needed.
3. Serve chilled and enjoy the chocolatey, coconut goodness!

The Chocolate Coconut Protein Shake is a decadent yet healthy way to satisfy your chocolate cravings. The combination of cocoa powder, chocolate protein, and shredded coconut gives it a rich, creamy flavor while ensuring you get a good protein boost. It’s ideal for a post-workout recovery or a treat to enjoy any time of day, offering both indulgence and nourishment in one delicious shake.

Blueberry Almond Protein Smoothie

This Blueberry Almond Protein Smoothie is a nutrient-dense drink that blends the antioxidants of blueberries with the rich flavor of almonds. The protein from Greek yogurt and almond butter helps keep you full and energized, making this smoothie perfect for breakfast or a midday snack.

• 1/2 cup frozen blueberries
• 1 scoop vanilla protein powder
• 1 tablespoon almond butter
• 1/2 cup Greek yogurt
• 1/2 cup unsweetened almond milk
• 1/2 teaspoon cinnamon
• Ice cubes for texture

Instructions:

1. Add all ingredients to the blender and blend until smooth.
2. Adjust the consistency with more almond milk or ice if needed.
3. Pour into a glass and enjoy the antioxidant-rich smoothie!

The Blueberry Almond Protein Smoothie combines the health benefits of antioxidants from blueberries and protein from Greek yogurt and almond butter. It’s a nutrient-packed and delicious way to fuel your body while keeping you full and satisfied. This smoothie is ideal for a morning boost, a post-workout snack, or whenever you need a quick, nutritious meal.

Raspberry Lemon Protein Smoothie

This Raspberry Lemon Protein Smoothie combines the tartness of raspberries with the refreshing zing of lemon. With a protein boost from Greek yogurt and protein powder, this smoothie is both revitalizing and filling, making it a great choice for an energizing start to your day or an afternoon pick-me-up.

• 1/2 cup frozen raspberries
• 1 scoop vanilla protein powder
• 1/2 lemon, juiced
• 1/2 cup Greek yogurt
• 1/2 cup unsweetened almond milk
• 1 teaspoon honey (optional for sweetness)
• Ice cubes for thickness

Instructions:

1. Combine all ingredients in your blender.
2. Blend until smooth, adding more ice or almond milk to adjust the consistency.
3. Serve chilled and enjoy the refreshing tanginess!

The Raspberry Lemon Protein Smoothie offers a refreshing, zesty flavor that is both hydrating and energizing. Raspberries are packed with antioxidants, while the lemon adds a natural citrus punch. The Greek yogurt and protein powder give you the protein you need to feel satisfied and maintain muscle recovery. It’s the perfect smoothie for a refreshing, healthy snack or a revitalizing post-workout treat.

Pumpkin Spice Protein Smoothie

This Pumpkin Spice Protein Smoothie captures the warm, cozy flavors of fall in a nutritious drink. With pumpkin puree, cinnamon, and nutmeg, this smoothie is like drinking a slice of pumpkin pie, but with the added benefit of a protein-packed boost to keep you feeling full and energized.

• 1/2 cup canned pumpkin puree
• 1 scoop vanilla or cinnamon protein powder
• 1/2 teaspoon cinnamon
• 1/4 teaspoon nutmeg
• 1/2 teaspoon vanilla extract
• 1/2 cup unsweetened almond milk
• 1/2 banana
• Ice cubes for texture

Instructions:

1. Add all ingredients into your blender and blend until smooth.
2. Adjust the thickness with additional almond milk or ice as needed.
3. Pour into a glass and enjoy the warm, comforting flavors of pumpkin spice!

The Pumpkin Spice Protein Smoothie is a fall-inspired treat that’s perfect for cooler days or when you’re craving something warm and comforting. The pumpkin provides a rich source of vitamins and fiber, while the protein powder ensures you’re getting the necessary protein to keep you full. It’s a perfect balance of flavor and nutrition, making it a great breakfast or post-workout smoothie for the colder months.

Strawberry Cheesecake Protein Smoothie

If you love cheesecake but want a healthier option, this Strawberry Cheesecake Protein Smoothie is the answer. It blends the creamy flavors of cheesecake with the sweetness of strawberries and a protein punch, making it a deliciously indulgent yet nutritious drink.

• 1/2 cup frozen strawberries
• 1 scoop vanilla protein powder
• 1/4 cup low-fat cream cheese (or Greek yogurt for a lighter option)
• 1 tablespoon honey or maple syrup
• 1/2 cup unsweetened almond milk
• 1/4 teaspoon vanilla extract
• Ice cubes for thickness

Instructions:

1. Add all ingredients into your blender.
2. Blend until smooth, adjusting the liquid for desired thickness.
3. Serve chilled and enjoy the cheesecake-inspired flavors!

The Strawberry Cheesecake Protein Smoothie is a decadent yet nutritious way to satisfy your cheesecake cravings. The combination of strawberries and cream cheese creates a rich, creamy flavor, while the protein powder ensures you get a healthy dose of protein. It’s the perfect smoothie for a sweet snack, post-workout recovery, or whenever you need a guilt-free indulgence that still provides the nutrients your body needs.

Note: More recipes are coming soon!