35+ Flavorful Holiday Diabetic Chicken Soup Recipes for a Healthy Season

The holiday season is a time for gatherings, celebrations, and, of course, indulgent meals.

But if you’re managing diabetes, finding festive yet healthy dishes can be challenging.

Thankfully, chicken soup makes a wonderful solution. It’s versatile, comforting, and can easily be adapted to fit diabetic dietary needs while still feeling indulgent.

We’ve compiled over 35 holiday diabetic chicken soup recipes that will allow you to enjoy all the cozy flavors of the season without the worry.

From rich, creamy variations to light and zesty broths, these recipes are designed to provide hearty meals with controlled carbs, healthy fats, and lean protein to keep your blood sugar levels in check.

Whether you’re hosting a holiday feast or simply craving something warm, these soups will ensure you and your loved ones can enjoy a nutritious and satisfying meal this season.

35+ Flavorful Holiday Diabetic Chicken Soup Recipes for a Healthy Season

With so many festive flavors and textures to choose from, these 35+ holiday diabetic chicken soup recipes will transform your holiday meal planning into a breeze.

They allow you to indulge in the warmth and comfort of traditional holiday soups, while still adhering to a diabetes-friendly diet.

Packed with lean protein, fresh vegetables, and low-carb ingredients, each recipe is designed to support your health goals and satisfy your taste buds.

This holiday season, don’t settle for bland, boring meals. These flavorful soups will not only nourish your body but also keep the festive spirit alive.

Enjoy them as a main dish for family dinners or as a warming starter at your holiday gatherings.

No matter how you serve them, these diabetic chicken soups are sure to become a beloved part of your holiday traditions.

Holiday Chicken and Vegetable Soup

This comforting holiday chicken soup is a diabetic-friendly dish that combines lean chicken with a variety of colorful vegetables. It’s perfect for cozy evenings, with a warm, savory broth that is satisfying without adding excess carbohydrates. The blend of seasonings and the hearty vegetables bring out the holiday flavors, making it a great addition to your seasonal meal plan.

Ingredients:

• 2 skinless chicken breasts, diced
• 1 cup carrots, sliced
• 1 cup celery, chopped
• 1 small onion, diced
• 3 garlic cloves, minced
• 4 cups low-sodium chicken broth
• 1 cup green beans, chopped
• 1 teaspoon dried thyme
• 1 teaspoon dried rosemary
• 1/2 teaspoon black pepper
• 1/2 teaspoon salt (optional)
• 2 tablespoons olive oil
• 1/4 cup fresh parsley, chopped

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the diced chicken and cook until browned, about 5-7 minutes.
2. Add the onions, carrots, celery, and garlic to the pot, and sauté for another 3-4 minutes until softened.
3. Pour in the chicken broth and bring the soup to a boil. Once boiling, reduce the heat and let it simmer for 15-20 minutes.
4. Add the green beans, thyme, rosemary, black pepper, and salt. Stir well and simmer for an additional 10 minutes until the vegetables are tender.
5. Remove the pot from heat and stir in the fresh parsley before serving.

This soup offers a balanced mix of protein and fiber, making it an excellent choice for anyone watching their blood sugar. The variety of vegetables also adds essential vitamins, while the herbs contribute a fragrant, festive touch that makes it feel like a holiday treat.

Creamy Chicken and Spinach Soup

This creamy chicken and spinach soup is a perfect holiday dish for diabetics. It combines tender chicken with a rich, velvety texture from the addition of unsweetened almond milk. With spinach packed with vitamins and nutrients, this soup is both a healthy and indulgent choice, ideal for the season.

Ingredients:

• 2 skinless chicken breasts, shredded
• 4 cups fresh spinach, roughly chopped
• 2 cups unsweetened almond milk
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 2 cups low-sodium chicken broth
• 1/2 teaspoon dried basil
• 1/4 teaspoon ground nutmeg
• 1/4 teaspoon black pepper
• 1 tablespoon olive oil

Instructions:

1. Heat the olive oil in a large pot over medium heat. Add the chopped onion and garlic, cooking until softened and fragrant, about 3 minutes.
2. Add the shredded chicken to the pot and stir for a minute to combine with the onion and garlic.
3. Pour in the chicken broth and almond milk, then stir in the basil, nutmeg, and black pepper. Bring to a simmer and cook for 10 minutes.
4. Add the spinach and continue to simmer for an additional 5-7 minutes until the spinach is wilted and the soup is heated through.
5. Adjust seasoning to taste and serve hot.

This creamy chicken soup provides a great source of protein from the chicken and is filled with fiber from the spinach, keeping it both diabetic-friendly and delicious. The almond milk adds a smooth texture without the excess carbs and sugar found in dairy-based soups. A perfect dish to enjoy during the holiday season while maintaining a healthy diet.

Zesty Lemon Chicken Soup

This zesty lemon chicken soup offers a refreshing yet comforting twist on traditional chicken soup. The bright flavor of fresh lemon and the hearty chicken combine beautifully, creating a soup that’s both light and satisfying. Perfect for a holiday dinner or as a post-feast option for diabetics.

Ingredients:

• 2 skinless chicken breasts, diced
• 1 medium onion, diced
• 2 cloves garlic, minced
• 4 cups low-sodium chicken broth
• 1 cup zucchini, chopped
• 1 cup cauliflower florets
• 1 tablespoon lemon zest
• 2 tablespoons fresh lemon juice
• 1 teaspoon dried oregano
• 1/2 teaspoon black pepper
• 1 tablespoon olive oil
• Fresh parsley for garnish

Instructions:

1. In a large pot, heat olive oil over medium heat. Add the diced chicken and cook for 6-7 minutes until browned and cooked through.
2. Add the onion and garlic to the pot and sauté until softened, about 3 minutes.
3. Pour in the chicken broth and bring to a boil. Once boiling, reduce the heat and simmer for 10 minutes.
4. Add the zucchini and cauliflower, then continue to cook for another 10-12 minutes until the vegetables are tender.
5. Stir in the lemon zest, lemon juice, oregano, and black pepper. Cook for another 2 minutes to let the flavors meld.
6. Serve hot, garnished with fresh parsley.

This lemon-infused chicken soup provides a light yet satisfying meal that is both refreshing and hearty. The tangy citrus flavor elevates the soup without adding extra sugar or calories, making it a great option for those managing their blood sugar levels during the holidays. The cauliflower and zucchini add both texture and nutrition, making this soup a well-rounded, delicious choice.

Herbed Chicken and Sweet Potato Soup

This heartwarming soup combines tender chicken with the natural sweetness of sweet potatoes, creating a comforting yet healthy dish for the holidays. The addition of fresh herbs and vegetables makes this soup an excellent diabetic-friendly choice, packed with fiber and nutrients. It’s perfect for those looking to balance the holiday indulgence with a nourishing, low-carb meal.

Ingredients:

• 2 skinless chicken breasts, diced
• 2 medium sweet potatoes, peeled and cubed
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 4 cups low-sodium chicken broth
• 1 teaspoon dried thyme
• 1/2 teaspoon dried sage
• 1/2 teaspoon black pepper
• 1 tablespoon olive oil
• 1/2 cup fresh spinach, chopped

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the diced chicken and cook for 5-7 minutes until browned and cooked through.
2. Add the onions and garlic, and sauté for 2-3 minutes until softened.
3. Stir in the cubed sweet potatoes, chicken broth, thyme, sage, and black pepper. Bring the soup to a boil.
4. Reduce the heat, cover the pot, and simmer for 20-25 minutes, until the sweet potatoes are tender.
5. Add the fresh spinach and cook for an additional 3-4 minutes, stirring until wilted.
6. Adjust seasoning as needed and serve hot.

This sweet potato and chicken soup is not only delicious but provides a healthy dose of fiber and vitamins. The sweetness of the potatoes balances perfectly with the savory chicken and herbs, creating a nourishing meal that won’t spike blood sugar. Ideal for the holiday season, this soup is both filling and diabetic-friendly.

Coconut Curry Chicken Soup

This exotic coconut curry chicken soup is a flavorful twist on traditional chicken soup. The combination of coconut milk and curry spices creates a rich, creamy broth that’s satisfying yet low in carbs, making it ideal for diabetics. The earthy spices and fresh vegetables add depth, making this soup perfect for a cozy holiday dinner.

Ingredients:

• 2 skinless chicken breasts, diced
• 1 can (14 oz) unsweetened coconut milk
• 4 cups low-sodium chicken broth
• 1 cup carrots, sliced
• 1 cup bell peppers, chopped
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 tablespoon curry powder
• 1 teaspoon ground turmeric
• 1/2 teaspoon ground ginger
• 1/2 teaspoon black pepper
• 1 tablespoon olive oil

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the diced chicken and cook until browned, about 5-7 minutes.
2. Add the onion, garlic, carrots, and bell peppers to the pot and sauté for another 3-4 minutes until softened.
3. Stir in the curry powder, turmeric, ginger, and black pepper, cooking for 1-2 minutes to allow the spices to bloom.
4. Pour in the chicken broth and coconut milk, and bring to a simmer.
5. Reduce the heat and simmer for 15-20 minutes, until the vegetables are tender and the flavors have melded together.
6. Adjust seasoning as necessary and serve hot.

This coconut curry chicken soup brings a flavorful, festive twist to your holiday meals. The combination of coconut milk and curry spices provides a creamy texture while being naturally low in carbs, perfect for diabetics. The spices not only add warmth but also promote digestive health, making this a great choice for a holiday soup.

Tomato Basil Chicken Soup

A classic tomato soup with a twist, this tomato basil chicken soup is the perfect blend of comforting flavors, ideal for those managing blood sugar levels. With lean chicken and fresh herbs, it provides a satisfying meal without excessive carbs or sugar, making it diabetic-friendly and festive for the holiday season.

Ingredients:

• 2 skinless chicken breasts, shredded
• 4 cups low-sodium chicken broth
• 1 can (14.5 oz) diced tomatoes (no added sugar)
• 1 cup fresh basil, chopped
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 teaspoon dried oregano
• 1/2 teaspoon black pepper
• 1 tablespoon olive oil
• 1/4 cup grated Parmesan cheese (optional)

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the diced chicken and cook until browned, about 6-7 minutes.
2. Add the onions and garlic to the pot and sauté for 2-3 minutes until softened and fragrant.
3. Stir in the diced tomatoes, chicken broth, oregano, and black pepper. Bring the soup to a boil.
4. Reduce the heat and simmer for 15-20 minutes, allowing the flavors to meld.
5. Stir in the fresh basil and cook for another 2-3 minutes.
6. Optionally, sprinkle with Parmesan cheese before serving.

This tomato basil chicken soup provides a rich, savory flavor while remaining low in carbs. The fresh basil adds a burst of holiday freshness, and the chicken makes it a filling and satisfying meal. It’s the perfect option for diabetics who want to enjoy a hearty, comforting soup without worrying about blood sugar spikes.

Spicy Chipotle Chicken Soup

For those who love a little heat during the holiday season, this spicy chipotle chicken soup delivers a bold, smoky flavor while still being diabetic-friendly. The chipotle peppers add a spicy kick, while the chicken provides lean protein. This soup is both satisfying and festive, perfect for holiday gatherings.

Ingredients:

• 2 skinless chicken breasts, diced
• 2 chipotle peppers in adobo sauce, chopped
• 4 cups low-sodium chicken broth
• 1 cup corn kernels (fresh or frozen)
• 1 medium onion, diced
• 2 cloves garlic, minced
• 1 teaspoon cumin
• 1/2 teaspoon smoked paprika
• 1/2 teaspoon black pepper
• 1 tablespoon olive oil
• Fresh cilantro for garnish

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the diced chicken and cook for 5-7 minutes until browned.
2. Add the onion and garlic to the pot, cooking for another 2-3 minutes until softened.
3. Stir in the chipotle peppers, cumin, smoked paprika, and black pepper, cooking for 1-2 minutes to release the flavors.
4. Pour in the chicken broth and corn kernels. Bring to a boil, then reduce the heat and simmer for 20 minutes.
5. Adjust seasoning as necessary and serve hot, garnished with fresh cilantro.

This spicy chipotle chicken soup is perfect for those who enjoy a little heat in their meals. The smoky flavor and spices make it feel like a special holiday treat, while the chicken and corn add heartiness to the dish. It’s a flavorful and diabetic-friendly soup that brings warmth and excitement to your holiday table.

Lemon Chicken and Zucchini Soup

This light and refreshing lemon chicken and zucchini soup is perfect for those looking for a vibrant, low-carb option during the holiday season. The combination of tender chicken and fresh zucchini, paired with a burst of citrus from the lemon, creates a flavorful yet healthy soup that fits well into a diabetic-friendly diet. The added herbs enhance the flavor, making it an ideal choice for a light meal that still feels festive.

Ingredients:

• 2 skinless chicken breasts, diced
• 2 medium zucchinis, sliced
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 4 cups low-sodium chicken broth
• 1 tablespoon fresh lemon juice
• Zest of 1 lemon
• 1 teaspoon dried thyme
• 1/2 teaspoon black pepper
• 1 tablespoon olive oil
• Fresh parsley for garnish

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the diced chicken and cook for 5-7 minutes until browned and cooked through.
2. Add the onions and garlic, and sauté for 2-3 minutes until softened.
3. Stir in the zucchini slices, chicken broth, lemon juice, lemon zest, thyme, and black pepper. Bring the soup to a boil.
4. Reduce the heat and simmer for 15-20 minutes, until the zucchini is tender and the flavors have melded together.
5. Garnish with fresh parsley before serving.

This lemon chicken and zucchini soup offers a fresh, light option that’s perfect for a holiday meal. The citrusy notes from the lemon brighten up the rich chicken and complement the tender zucchini, making it a refreshing choice without added sugars or carbs. It’s the perfect balance of flavors that will leave you feeling satisfied but not overly full.

Mushroom and Chicken Soup with Rosemary

This hearty and aromatic mushroom and chicken soup with rosemary combines the earthy flavors of mushrooms with the comforting richness of chicken. Rosemary adds a festive touch that complements the savory taste of the soup, while keeping it low in carbs and ideal for diabetics. This soup provides a warm and cozy feel, making it a great option for the holiday season.

Ingredients:

• 2 skinless chicken breasts, diced
• 2 cups mushrooms, sliced (button or cremini)
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 4 cups low-sodium chicken broth
• 1 teaspoon dried rosemary
• 1/2 teaspoon black pepper
• 1 tablespoon olive oil
• Fresh parsley for garnish

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the diced chicken and cook for 5-7 minutes until browned and cooked through.
2. Add the onions and garlic, and sauté for 2-3 minutes until softened and fragrant.
3. Stir in the sliced mushrooms, chicken broth, rosemary, and black pepper. Bring to a boil.
4. Reduce the heat and simmer for 20 minutes, allowing the mushrooms to soften and the flavors to meld together.
5. Garnish with fresh parsley before serving.

This mushroom and chicken soup with rosemary offers a delightful balance of savory and earthy flavors, perfect for the holidays. The mushrooms add depth and texture, while the rosemary elevates the taste, making it both comforting and festive. This soup is an excellent low-carb option for anyone managing their blood sugar, especially during the holiday season.

Pumpkin Chicken Soup

This creamy pumpkin chicken soup is a perfect way to incorporate the flavors of fall into your holiday meals. The smooth pumpkin puree adds richness and warmth, while the chicken provides a lean source of protein. Spices like cinnamon and nutmeg give this soup a holiday touch, making it an ideal choice for diabetics looking to enjoy a festive, nutritious meal.

Ingredients:

• 2 skinless chicken breasts, diced
• 1 can (15 oz) pure pumpkin puree
• 4 cups low-sodium chicken broth
• 1/2 cup unsweetened almond milk
• 1 teaspoon ground cinnamon
• 1/2 teaspoon ground nutmeg
• 1/2 teaspoon ground ginger
• 1/2 teaspoon black pepper
• 1 tablespoon olive oil
• Fresh cilantro for garnish

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the diced chicken and cook for 5-7 minutes until browned and cooked through.
2. Add the chicken broth, pumpkin puree, almond milk, cinnamon, nutmeg, ginger, and black pepper. Stir to combine and bring the soup to a simmer.
3. Reduce the heat and simmer for 15-20 minutes, allowing the flavors to meld together.
4. Garnish with fresh cilantro before serving.

This pumpkin chicken soup is rich and creamy, offering a comforting holiday option that’s still diabetic-friendly. The pumpkin provides a naturally sweet flavor that pairs wonderfully with the savory chicken, while the spices add a festive touch. This soup is a great way to enjoy the flavors of the season without worrying about excess sugar or carbs.

Spicy Ginger Chicken Soup

If you’re looking for a soup with a bit of a kick, this spicy ginger chicken soup is the perfect choice. The fresh ginger adds warmth and zing, while the chicken and vegetables provide a filling, nutrient-packed base. With a hint of spice and a touch of lime, this soup brings excitement to your holiday meals while staying low in carbs and sugars.

Ingredients:

• 2 skinless chicken breasts, diced
• 1 tablespoon fresh ginger, minced
• 1 medium onion, chopped
• 1 cup bell peppers, chopped
• 4 cups low-sodium chicken broth
• 1 tablespoon lime juice
• 1/2 teaspoon ground cumin
• 1/4 teaspoon cayenne pepper (optional for extra heat)
• 1 tablespoon olive oil
• Fresh cilantro for garnish

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the diced chicken and cook for 5-7 minutes until browned and cooked through.
2. Add the onions, bell peppers, and fresh ginger to the pot and sauté for 3-4 minutes until softened.
3. Stir in the chicken broth, lime juice, cumin, and cayenne pepper (if using). Bring to a boil.
4. Reduce the heat and simmer for 20-25 minutes, allowing the flavors to develop and the vegetables to soften.
5. Garnish with fresh cilantro before serving.

This spicy ginger chicken soup is bold and vibrant, perfect for those who enjoy a little heat. The fresh ginger brings warmth and depth to the soup, while the lime juice adds a refreshing touch. It’s a flavorful, low-carb option that works well for diabetics looking for something festive and exciting to enjoy during the holidays.

Herbed Chicken and Spinach Soup

This herbed chicken and spinach soup is a perfect choice for anyone looking for a nutrient-packed, diabetic-friendly option that also feels festive. The combination of lean chicken, vibrant spinach, and aromatic herbs creates a wholesome soup that’s light yet satisfying. It’s easy to make, packed with antioxidants, and perfect for holiday gatherings.

Ingredients:

• 2 skinless chicken breasts, diced
• 2 cups fresh spinach, roughly chopped
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 4 cups low-sodium chicken broth
• 1 teaspoon dried basil
• 1 teaspoon dried oregano
• 1/2 teaspoon black pepper
• 1 tablespoon olive oil
• Fresh lemon juice, to taste

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the diced chicken and cook for 5-7 minutes until browned and cooked through.
2. Add the onion and garlic, and sauté for 2-3 minutes until softened and fragrant.
3. Stir in the chicken broth, basil, oregano, black pepper, and bring to a simmer.
4. Add the spinach and cook for an additional 3-4 minutes, until the spinach has wilted and the soup is heated through.
5. Add fresh lemon juice to taste before serving.

This herbed chicken and spinach soup is perfect for holiday meals, offering a fresh and light option that’s packed with flavor. The spinach adds a wealth of nutrients, and the herbs elevate the taste without adding any unnecessary carbs. It’s the perfect soup for those looking for a filling but light option.

Tomato Basil Chicken Soup

A classic with a twist, this tomato basil chicken soup offers the comforting richness of tomatoes with the heartiness of chicken, making it a great low-carb holiday dish. Fresh basil adds a fragrant and refreshing flavor, while the chicken makes the soup filling without the extra calories. This recipe is easy to make and perfect for any holiday meal.

Ingredients:

• 2 skinless chicken breasts, diced
• 1 can (14 oz) diced tomatoes (no added salt)
• 4 cups low-sodium chicken broth
• 1 small onion, chopped
• 2 cloves garlic, minced
• 1 teaspoon dried basil
• 1 tablespoon fresh basil, chopped
• 1/2 teaspoon black pepper
• 1 tablespoon olive oil

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the diced chicken and cook for 5-7 minutes until browned and cooked through.
2. Add the chopped onion and garlic, and sauté for 2-3 minutes until softened.
3. Stir in the canned diced tomatoes, chicken broth, dried basil, and black pepper. Bring to a simmer.
4. Cook for 15-20 minutes, allowing the flavors to combine and the soup to thicken slightly.
5. Stir in fresh basil before serving for an extra burst of flavor.

This tomato basil chicken soup is comforting, hearty, and perfect for a diabetic-friendly holiday meal. The rich flavor of tomatoes and the freshness of basil create a savory base, while the chicken adds a healthy protein boost. It’s a simple, festive dish that everyone will enjoy.

Creamy Cauliflower Chicken Soup

For a rich, velvety soup without the carbs, try this creamy cauliflower chicken soup. The cauliflower provides a creamy texture that rivals traditional creamy soups without the added carbs, while the chicken keeps the dish filling and full of lean protein. This soup offers a comforting, festive touch perfect for a holiday meal.

Ingredients:

• 2 skinless chicken breasts, diced
• 4 cups cauliflower florets
• 1 small onion, chopped
• 2 cloves garlic, minced
• 4 cups low-sodium chicken broth
• 1/2 cup unsweetened almond milk
• 1 teaspoon dried thyme
• 1/2 teaspoon black pepper
• 1 tablespoon olive oil

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the diced chicken and cook for 5-7 minutes until browned and cooked through.
2. Add the chopped onion and garlic, and sauté for 2-3 minutes until softened.
3. Add the cauliflower florets, chicken broth, and thyme. Bring to a boil and simmer for 15-20 minutes, until the cauliflower is soft.
4. Using an immersion blender, blend the soup until smooth and creamy. If you don’t have an immersion blender, you can transfer the soup to a regular blender in batches.
5. Stir in almond milk, black pepper, and cook for another 5 minutes.

This creamy cauliflower chicken soup is a rich, smooth, and low-carb option that brings all the comfort of a traditional creamy soup without the heaviness. The cauliflower gives the soup its creamy texture, and the chicken adds protein to make it filling. It’s a perfect choice for a healthy, festive meal.

Roasted Garlic and Chicken Soup

If you love the deep, rich flavor of roasted garlic, this roasted garlic and chicken soup is a must-try. The garlic provides a sweet and savory depth, while the chicken adds lean protein. With a few simple ingredients, this flavorful and aromatic soup makes for an excellent, low-carb holiday meal.

Ingredients:

• 2 skinless chicken breasts, diced
• 1 head of garlic, roasted and mashed
• 1 medium onion, chopped
• 4 cups low-sodium chicken broth
• 1/2 teaspoon dried thyme
• 1/2 teaspoon black pepper
• 1 tablespoon olive oil
• Fresh parsley for garnish

Instructions:

1. To roast the garlic, preheat your oven to 400°F (200°C). Cut the top off a head of garlic, drizzle with olive oil, and wrap it in foil. Roast for 30-35 minutes, until soft and fragrant. Squeeze the roasted garlic out of the skins and mash it with a fork.
2. Heat olive oil in a large pot over medium heat. Add the diced chicken and cook for 5-7 minutes until browned and cooked through.
3. Add the chopped onion and sauté for 2-3 minutes until softened.
4. Stir in the mashed roasted garlic, chicken broth, thyme, and black pepper. Bring to a simmer and cook for 15 minutes to allow the flavors to meld.
5. Garnish with fresh parsley before serving.

This roasted garlic and chicken soup offers a savory, comforting flavor profile with a rich, aromatic depth from the roasted garlic. The chicken provides lean protein, making this a filling, low-carb choice for a holiday meal. It’s a great way to add a bit of warmth and festivity to your menu while keeping things diabetic-friendly.

Note: More recipes​ are coming soon!