Every product is independently reviewed and selected by our editors. If you buy something through our links, we may earn an affiliate commission at no extra cost to you.
The holiday season is a time for family gatherings, delicious meals, and indulgent flavors.
But if you’re following a keto lifestyle, it can sometimes feel challenging to enjoy festive dishes without straying from your low-carb goals.
That’s where keto curry recipes come to the rescue! Packed with rich spices, hearty proteins, and creamy coconut milk, keto curries offer a world of flavor while staying firmly within the boundaries of your keto diet.
Whether you’re hosting a holiday dinner or simply craving something savory and satisfying, these 35+ holiday keto curry recipes will add excitement and variety to your seasonal menus.
From spicy chicken and vegetable curries to indulgent beef and shrimp curries, there’s a keto-friendly option for every taste and preference.
Let’s explore the delicious world of holiday keto curries that are sure to impress your guests while keeping you on track with your low-carb journey.
35+ Irresistible Holiday Keto Curry Recipes to Spice Up Your Season
With so many delicious and festive keto curry recipes to choose from, you can enjoy the flavors of the season without compromising your dietary goals.
These 35+ recipes bring the perfect balance of spice, creaminess, and heartiness that will leave you feeling satisfied and nourished.
Whether you prefer a classic Indian curry or something with a more tropical twist, there’s a keto curry recipe to suit every taste.
So this holiday season, spice things up and treat yourself to these vibrant, flavorful dishes that will impress both your guests and your taste buds—without the carbs!
Keto Coconut Chicken Curry
This Keto Coconut Chicken Curry is a rich, creamy dish with tender chicken pieces cooked in a fragrant coconut milk sauce, flavored with a blend of curry spices. It’s a low-carb, gluten-free alternative to traditional curry dishes, making it ideal for a keto holiday feast. The use of coconut milk adds a velvety smooth texture that complements the spices, creating a hearty and satisfying meal.
Ingredients:
- 1 lb chicken breast, cubed
- 1 can (14 oz) full-fat coconut milk
- 1 tbsp olive oil
- 1 medium onion, chopped
- 2 garlic cloves, minced
- 1 tbsp ginger, grated
- 1 tbsp curry powder
- 1/2 tsp ground turmeric
- 1/2 tsp ground cumin
- 1/4 tsp ground cinnamon
- Salt and pepper to taste
- 1/4 cup chicken broth
- Fresh cilantro for garnish
Instructions:
- Heat olive oil in a large skillet over medium heat. Add the chopped onion and sauté for about 3 minutes until softened.
- Add the minced garlic and grated ginger, cooking for another 1 minute until fragrant.
- Stir in the curry powder, turmeric, cumin, and cinnamon, and cook for an additional 1-2 minutes to toast the spices.
- Add the chicken breast cubes to the skillet and cook until browned on all sides.
- Pour in the coconut milk and chicken broth, stirring to combine. Bring to a simmer and let it cook for 10-15 minutes, or until the chicken is cooked through and the sauce has thickened.
- Season with salt and pepper to taste.
- Garnish with fresh cilantro and serve hot.
This Keto Coconut Chicken Curry is a perfect holiday dish that’s both comforting and flavorful. The creamy coconut milk sauce, combined with the warmth of spices, creates a dish that is sure to please your guests while keeping the carbs low. It pairs beautifully with a side of cauliflower rice for a complete keto-friendly meal. Whether you’re hosting a holiday dinner or enjoying a quiet evening, this dish is guaranteed to bring joy to the table.
Keto Beef and Spinach Curry
Keto Beef and Spinach Curry is a hearty, flavorful dish that combines tender beef with a rich, spiced sauce, all enveloped in a layer of healthy spinach. This dish is a fantastic choice for anyone following a keto diet during the holidays. The combination of beef, spinach, and spices provides a nutritious, filling, and satisfying meal that’s perfect for any festive occasion.
Ingredients:
- 1 lb beef stew meat, cubed
- 2 tbsp coconut oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tbsp ground coriander
- 1 tbsp ground cumin
- 1 tbsp ground paprika
- 1/2 tsp ground turmeric
- 1/4 tsp cayenne pepper (optional)
- 1/2 cup beef broth
- 1 can (14 oz) diced tomatoes (no sugar added)
- 3 cups fresh spinach
- Salt and pepper to taste
Instructions:
- Heat the coconut oil in a large pot over medium heat. Add the chopped onion and sauté for about 5 minutes until softened.
- Add the minced garlic and cook for 1 minute, then add the ground coriander, cumin, paprika, turmeric, and cayenne pepper (if using). Stir well to coat the onion and garlic in the spices.
- Add the beef stew meat and cook until browned on all sides.
- Pour in the beef broth and diced tomatoes, scraping the bottom of the pot to release any browned bits. Bring the mixture to a simmer, cover, and cook for 1-1.5 hours, or until the beef is tender.
- Add the spinach to the pot and cook for 2-3 minutes, or until wilted. Season with salt and pepper to taste.
- Serve hot with a side of cauliflower rice.
This Keto Beef and Spinach Curry is a delightful dish that’s perfect for the holiday season. The tender beef, rich sauce, and fresh spinach create a balanced and flavorful meal. This dish is not only packed with protein but also rich in nutrients, thanks to the addition of spinach. It’s a great keto option for a holiday dinner or lunch, ensuring your guests enjoy a satisfying and health-conscious meal without compromising on flavor.
Keto Shrimp and Cauliflower Curry
This Keto Shrimp and Cauliflower Curry is a delicious, low-carb option for holiday gatherings. The shrimp is cooked in a rich and creamy curry sauce, complemented by cauliflower florets that absorb the spices beautifully. The combination of seafood, cauliflower, and aromatic spices creates a dish that’s both light and flavorful, while still satisfying your holiday cravings in a keto-friendly way.
Ingredients:
- 1 lb shrimp, peeled and deveined
- 1 small head of cauliflower, cut into florets
- 1 can (14 oz) coconut milk
- 1 tbsp olive oil
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 tbsp curry powder
- 1 tsp ground cumin
- 1/2 tsp ground ginger
- 1/4 tsp ground turmeric
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions:
- Heat olive oil in a large skillet over medium heat. Add the chopped onion and sauté for 3-4 minutes until softened.
- Add the minced garlic and cook for another minute, then stir in the curry powder, cumin, ginger, and turmeric. Cook for 1-2 minutes until the spices are fragrant.
- Add the cauliflower florets to the skillet and cook for about 5 minutes, stirring occasionally.
- Pour in the coconut milk and bring the mixture to a simmer. Let it cook for 10-15 minutes until the cauliflower is tender and the sauce has thickened.
- Add the shrimp and cook for 3-4 minutes until they turn pink and are cooked through.
- Season with salt and pepper to taste, then garnish with fresh parsley.
Keto Shrimp and Cauliflower Curry is a festive, low-carb dish that combines the delicate flavor of shrimp with the richness of coconut milk and the heartiness of cauliflower. This curry is not only keto-friendly but also incredibly satisfying, making it a great option for holiday meals. It’s light yet filling, and the combination of shrimp and cauliflower provides a wonderful contrast of textures. Perfect for those looking to enjoy a flavorful and health-conscious holiday curry.
Keto Chicken and Butternut Squash Curry
Keto Chicken and Butternut Squash Curry combines tender chicken with the subtle sweetness of butternut squash, all enveloped in a creamy and aromatic curry sauce. The rich blend of spices and the velvety texture of the coconut milk makes this dish a warming and festive meal, perfect for a keto holiday dinner. This hearty dish offers the comfort of traditional curry while keeping your carb intake in check, making it an excellent choice for those on a keto diet.
Ingredients:
- 1 lb chicken thighs, boneless and skinless, cubed
- 2 cups butternut squash, peeled and cubed
- 1 can (14 oz) coconut milk
- 2 tbsp olive oil
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 tbsp curry powder
- 1 tsp ground cumin
- 1/2 tsp ground turmeric
- 1/2 tsp cinnamon
- 1/4 tsp cayenne pepper (optional)
- 1/2 cup chicken broth
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions:
- Heat olive oil in a large pot over medium heat. Add the chopped onion and cook until softened, about 4 minutes.
- Add the garlic and sauté for another minute, then stir in the curry powder, cumin, turmeric, cinnamon, and cayenne pepper. Cook for another 1-2 minutes to toast the spices.
- Add the cubed chicken thighs to the pot and cook until browned on all sides.
- Stir in the cubed butternut squash, coconut milk, and chicken broth. Bring to a simmer and cook for 20-25 minutes, or until the chicken is cooked through and the squash is tender.
- Season with salt and pepper to taste.
- Garnish with fresh cilantro and serve hot.
This Keto Chicken and Butternut Squash Curry is a vibrant, comforting dish that celebrates the best of fall flavors while staying true to your keto lifestyle. The sweet butternut squash perfectly complements the rich and creamy coconut milk sauce, making this curry a deliciously satisfying choice for a holiday dinner. Whether served on its own or with a side of cauliflower rice, it will be a memorable dish on your keto holiday table.
Keto Lamb and Eggplant Curry
Keto Lamb and Eggplant Curry is a bold, flavorful dish that combines tender lamb with roasted eggplant and an array of aromatic spices. The curry is rich in flavor yet low in carbs, making it an ideal choice for a keto holiday feast. The eggplant absorbs the spices beautifully, while the lamb provides a hearty, savory element that makes this dish feel both festive and luxurious.
Ingredients:
- 1 lb lamb, cubed
- 2 medium eggplants, peeled and cubed
- 1 can (14 oz) coconut milk
- 2 tbsp coconut oil
- 1 onion, chopped
- 3 garlic cloves, minced
- 1 tbsp ground cumin
- 1 tbsp curry powder
- 1 tsp ground coriander
- 1/2 tsp ground turmeric
- 1/2 tsp cinnamon
- 1/4 tsp ground cloves
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions:
- Preheat your oven to 400°F (200°C). Spread the cubed eggplant on a baking sheet, drizzle with olive oil, and season with salt and pepper. Roast for 20 minutes, turning halfway through until the eggplant is golden and tender.
- While the eggplant is roasting, heat coconut oil in a large pot over medium heat. Add the chopped onion and sauté until softened, about 4 minutes.
- Add the garlic and cook for 1 minute, then stir in the cumin, curry powder, coriander, turmeric, cinnamon, and cloves. Cook for 2 minutes to release the spices’ aroma.
- Add the lamb cubes to the pot and cook until browned on all sides.
- Pour in the coconut milk and bring to a simmer. Cook for 20-25 minutes, or until the lamb is tender and the sauce has thickened.
- Once the eggplant is roasted, add it to the curry, stir gently, and cook for an additional 5 minutes.
- Season with salt and pepper to taste, and garnish with fresh parsley before serving.
Keto Lamb and Eggplant Curry is a delightful and unique option for your keto holiday meal. The tender lamb and roasted eggplant, paired with an aromatic blend of spices, create a rich and satisfying dish that feels indulgent without the carbs. The creamy coconut milk balances the spices beautifully, making this curry an unforgettable part of your holiday spread. Perfect for those looking to celebrate with something a little different, this dish will surely be a crowd-pleaser.
Keto Pumpkin and Cauliflower Curry
Keto Pumpkin and Cauliflower Curry is a festive and vibrant dish that combines the natural sweetness of pumpkin with the savory richness of cauliflower, all cooked in a spicy coconut milk-based sauce. This low-carb curry is not only delicious but also packed with nutrients, making it a wonderful option for a keto holiday meal. The pumpkin adds a seasonal touch, while the cauliflower provides a hearty texture that makes this curry filling and satisfying.
Ingredients:
- 1 small pumpkin, peeled and cubed
- 1 medium cauliflower, cut into florets
- 1 can (14 oz) coconut milk
- 2 tbsp olive oil
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 tbsp curry powder
- 1 tsp ground turmeric
- 1/2 tsp ground cumin
- 1/4 tsp ground cinnamon
- 1/4 tsp ground nutmeg
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions:
- Heat olive oil in a large pot over medium heat. Add the chopped onion and cook for 4-5 minutes until softened.
- Add the minced garlic and cook for another minute, then stir in the curry powder, turmeric, cumin, cinnamon, and nutmeg. Cook for 1-2 minutes to bloom the spices.
- Add the cubed pumpkin and cauliflower florets to the pot, stirring to coat them with the spices.
- Pour in the coconut milk and bring to a simmer. Let it cook for 20-25 minutes, or until the pumpkin and cauliflower are tender and the sauce has thickened.
- Season with salt and pepper to taste.
- Garnish with fresh cilantro and serve hot.
This Keto Pumpkin and Cauliflower Curry is a perfect holiday dish that highlights the flavors of the season while staying keto-friendly. The creamy coconut milk sauce, combined with the earthy pumpkin and cauliflower, creates a dish that is both comforting and full of festive flavor. It’s a wonderful addition to your holiday meal plan, offering a deliciously satisfying low-carb option that will impress your guests. Enjoy this flavorful curry on its own or paired with cauliflower rice for a complete keto feast.
Keto Shrimp and Spinach Curry
Keto Shrimp and Spinach Curry is a light yet flavorful dish that pairs succulent shrimp with the earthy taste of spinach, all enveloped in a creamy coconut milk curry sauce. The rich blend of spices, such as cumin and coriander, adds depth, while the shrimp brings a delicate sweetness to balance the bold flavors. This dish is perfect for those who want a lighter curry option during the holidays but still crave something rich and satisfying.
Ingredients:
- 1 lb shrimp, peeled and deveined
- 4 cups fresh spinach, chopped
- 1 can (14 oz) coconut milk
- 2 tbsp olive oil
- 1 onion, chopped
- 3 garlic cloves, minced
- 1 tbsp curry powder
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1/2 tsp paprika
- 1/4 tsp ground turmeric
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions:
- Heat olive oil in a large skillet over medium heat. Add the chopped onion and cook for 4-5 minutes until softened.
- Add the garlic and cook for another minute, stirring in the curry powder, cumin, coriander, paprika, and turmeric. Let the spices cook for 1-2 minutes to release their fragrance.
- Stir in the coconut milk, bring to a simmer, and cook for 5 minutes to allow the flavors to meld.
- Add the shrimp to the skillet and cook until they turn pink and opaque, about 3-4 minutes.
- Stir in the chopped spinach and cook until wilted, about 2-3 minutes.
- Season with salt and pepper to taste and garnish with fresh cilantro.
Keto Shrimp and Spinach Curry is a vibrant and refreshing addition to your holiday table. The tender shrimp and spinach perfectly complement the creamy coconut sauce, making this curry a satisfying yet light option for those on a keto diet. With its bold spices and delicate sweetness from the shrimp, it’s a festive dish that will leave your guests impressed. Whether served on its own or with cauliflower rice, this curry is a delightful way to celebrate the season without compromising your low-carb lifestyle.
Keto Beef and Bell Pepper Curry
Keto Beef and Bell Pepper Curry is a hearty and savory dish that features tender beef simmered with bell peppers in a rich, aromatic curry sauce. The beef adds a satisfying depth of flavor, while the bell peppers bring a slight sweetness and crunch. This dish is not only flavorful but also packed with protein, making it a perfect filling option for a keto holiday meal.
Ingredients:
- 1 lb beef stew meat, cubed
- 2 bell peppers, sliced
- 1 can (14 oz) coconut milk
- 2 tbsp coconut oil
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 tbsp curry powder
- 1 tsp ground cumin
- 1 tsp paprika
- 1/2 tsp ground turmeric
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions:
- Heat coconut oil in a large pot over medium heat. Add the cubed beef stew meat and brown on all sides, about 5-7 minutes. Remove the beef and set aside.
- In the same pot, add the chopped onion and sauté for 4 minutes until softened. Add the garlic and cook for another minute.
- Stir in the curry powder, cumin, paprika, and turmeric, cooking for 1-2 minutes to release the spices’ aromas.
- Return the beef to the pot and add the coconut milk, stirring to coat the meat. Bring to a simmer and cook for 25-30 minutes, or until the beef is tender.
- Add the sliced bell peppers and cook for an additional 5-7 minutes, allowing them to soften slightly.
- Season with salt and pepper to taste, and garnish with fresh cilantro.
Keto Beef and Bell Pepper Curry is a filling and comforting dish that combines the richness of beef with the bright flavors of bell peppers, all cooked in a fragrant curry sauce. This low-carb curry is perfect for holiday gatherings, offering a satisfying, hearty option that doesn’t compromise on flavor. The coconut milk adds creaminess, while the spices create a deep, savory base. Whether you enjoy it on its own or paired with cauliflower rice, this dish will surely become a holiday favorite for those following a keto lifestyle.
Keto Cauliflower and Tofu Curry
Keto Cauliflower and Tofu Curry is a vegetarian delight that pairs cauliflower with tofu in a rich, flavorful curry sauce. The cauliflower’s subtle earthy taste and the tofu’s protein-packed texture provide a satisfying and hearty base. With a creamy coconut milk sauce, this dish is light yet filling and full of aromatic spices that make it the perfect dish for a keto-friendly holiday celebration.
Ingredients:
- 1 medium cauliflower, cut into florets
- 1 block firm tofu, drained and cubed
- 1 can (14 oz) coconut milk
- 2 tbsp olive oil
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 tbsp curry powder
- 1 tsp ground cumin
- 1/2 tsp ground turmeric
- 1/2 tsp ground ginger
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions:
- Press the tofu to remove excess moisture, then cut it into cubes.
- Heat olive oil in a large skillet over medium heat. Add the tofu cubes and cook until golden and crispy on all sides, about 8 minutes. Remove and set aside.
- In the same skillet, add the chopped onion and sauté until softened, about 4 minutes.
- Add the garlic and cook for 1 minute, then stir in the curry powder, cumin, turmeric, and ginger. Cook for 1-2 minutes to bloom the spices.
- Stir in the cauliflower florets and cook for 5 minutes, allowing them to soften slightly.
- Pour in the coconut milk and bring to a simmer. Cook for 15-20 minutes, or until the cauliflower is tender.
- Add the crispy tofu to the curry, stir gently, and cook for another 5 minutes to heat through.
- Season with salt and pepper to taste, and garnish with fresh cilantro.
Keto Cauliflower and Tofu Curry is a flavorful and satisfying vegetarian dish that highlights the versatility of cauliflower and tofu. The creamy coconut milk sauce and aromatic spices create a rich, comforting curry that is perfect for any holiday spread. This dish is an excellent option for keto dieters who prefer plant-based meals during the holiday season. With its bold flavors and hearty texture, it will be a hit with both vegetarians and non-vegetarians alike. Enjoy this curry with cauliflower rice or on its own for a light, fulfilling meal.
Keto Lamb and Eggplant Curry
Keto Lamb and Eggplant Curry combines tender lamb with the earthy flavors of eggplant, all simmered in a rich coconut milk curry sauce. The combination of lamb’s robust taste with the soft, absorbent eggplant creates a comforting dish perfect for holiday gatherings. Infused with aromatic spices, this curry is a delicious, hearty, yet low-carb option for those following a keto lifestyle during the festive season.
Ingredients:
- 1 lb lamb shoulder, cut into cubes
- 2 medium eggplants, cut into cubes
- 1 can (14 oz) coconut milk
- 2 tbsp ghee or olive oil
- 1 onion, chopped
- 3 garlic cloves, minced
- 1 tbsp curry powder
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1/2 tsp ground cinnamon
- 1/4 tsp ground turmeric
- 1/2 tsp chili powder (optional for heat)
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions:
- Heat ghee or olive oil in a large pot over medium heat. Brown the lamb cubes on all sides, about 5-7 minutes. Remove the lamb and set aside.
- In the same pot, add the chopped onion and sauté for 4-5 minutes until softened. Add the garlic and cook for another minute.
- Stir in the curry powder, cumin, coriander, cinnamon, turmeric, and chili powder, cooking for 1-2 minutes to release the spices’ flavors.
- Return the lamb to the pot and add the coconut milk. Stir to coat the meat and bring to a simmer. Cook for 20-25 minutes until the lamb is tender.
- Add the eggplant cubes, stirring gently to combine. Cook for an additional 15-20 minutes, or until the eggplant is soft and the curry is thickened.
- Season with salt and pepper to taste, and garnish with fresh cilantro before serving.
Keto Lamb and Eggplant Curry is a hearty, comforting dish with layers of flavor, perfect for any holiday gathering. The tender lamb and soft eggplant absorb the rich, fragrant curry sauce, creating a satisfying dish that feels indulgent but remains low in carbs. This dish works beautifully when served on its own or with cauliflower rice for a more filling option. Its combination of aromatic spices and tender meat makes it an excellent choice for a keto-friendly, festive meal.
Keto Coconut Chicken Curry
Keto Coconut Chicken Curry is a creamy, comforting dish featuring tender chicken simmered in a fragrant coconut milk sauce. The addition of ginger, garlic, and curry spices brings warmth and depth to the dish, while the coconut milk adds a velvety texture that perfectly complements the chicken. This low-carb curry is not only quick and easy to make but also a flavorful addition to your holiday meal repertoire.
Ingredients:
- 1 lb chicken breasts or thighs, cut into chunks
- 1 can (14 oz) coconut milk
- 2 tbsp olive oil or ghee
- 1 onion, chopped
- 2 garlic cloves, minced
- 1-inch piece of fresh ginger, minced
- 1 tbsp curry powder
- 1/2 tsp ground cumin
- 1/2 tsp paprika
- 1/4 tsp ground turmeric
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions:
- Heat olive oil or ghee in a large skillet over medium heat. Add the chicken pieces and cook until golden brown on all sides, about 6-7 minutes. Remove the chicken from the pan and set aside.
- In the same skillet, add the chopped onion and sauté until soft and translucent, about 4 minutes. Add the garlic and ginger, cooking for another 1-2 minutes.
- Stir in the curry powder, cumin, paprika, and turmeric, cooking for 1-2 minutes to release the spices’ flavors.
- Pour in the coconut milk, stirring to combine. Bring to a simmer and let it cook for 10-15 minutes, allowing the sauce to thicken and flavors to meld.
- Add the cooked chicken back into the skillet, stirring to coat with the curry sauce. Simmer for an additional 5-7 minutes, or until the chicken is fully cooked.
- Season with salt and pepper to taste, and garnish with fresh cilantro before serving.
Keto Coconut Chicken Curry is a rich, aromatic dish that delivers comfort and satisfaction with every bite. The creamy coconut milk, combined with the savory spices, creates a harmonious curry sauce that complements the tender chicken perfectly. This dish is an easy-to-make, low-carb option for holiday meals that won’t disappoint. Serve it with cauliflower rice or on its own for a delicious, keto-friendly holiday treat that everyone will love.
Keto Butternut Squash and Chicken Curry
Keto Butternut Squash and Chicken Curry is a comforting and vibrant curry that blends the sweetness of butternut squash with the savory flavors of chicken. The creamy coconut milk sauce and the warming spices create a cozy dish that’s perfect for a keto holiday feast. The addition of butternut squash gives the curry a slight sweetness and beautiful texture while keeping it low-carb.
Ingredients:
- 1 lb chicken breasts or thighs, cut into chunks
- 2 cups butternut squash, peeled and cubed
- 1 can (14 oz) coconut milk
- 2 tbsp olive oil or ghee
- 1 onion, chopped
- 3 garlic cloves, minced
- 1 tbsp curry powder
- 1 tsp ground cinnamon
- 1/2 tsp ground turmeric
- 1/4 tsp ground ginger
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions:
- Heat olive oil or ghee in a large pot over medium heat. Add the chicken chunks and cook until browned on all sides, about 6-8 minutes. Remove the chicken and set it aside.
- In the same pot, add the chopped onion and sauté for 4-5 minutes until softened. Add the garlic and cook for an additional minute.
- Stir in the curry powder, cinnamon, turmeric, and ginger, cooking for 1-2 minutes to allow the spices to bloom.
- Add the butternut squash cubes and cook for about 5 minutes, stirring occasionally.
- Pour in the coconut milk and bring to a simmer. Let the curry cook for 20 minutes, or until the butternut squash is tender.
- Return the chicken to the pot and cook for another 10 minutes, allowing the chicken to absorb the flavors and the sauce to thicken.
- Season with salt and pepper to taste, and garnish with fresh cilantro before serving.
Keto Butternut Squash and Chicken Curry is a delightful combination of savory and sweet flavors that makes it an ideal choice for the holiday season. The creamy coconut milk sauce and fragrant spices create a comforting dish, while the tender chicken and sweet butternut squash provide a satisfying meal. This curry is a wonderful low-carb option for anyone following a keto diet during the holidays and makes for a delicious addition to any festive spread. It’s perfect for those looking for a unique yet flavorful dish to share with friends and family.
Keto Thai Green Curry with Shrimp
Keto Thai Green Curry with Shrimp is a flavorful, aromatic dish made with succulent shrimp cooked in a fragrant, spicy coconut milk-based green curry sauce. The vibrant green curry paste, combined with lemongrass, ginger, and kaffir lime leaves, creates a savory and slightly spicy sauce that is balanced perfectly by the richness of coconut milk. This dish is a wonderful choice for those looking to bring bold flavors to their holiday table while keeping it keto-friendly.
Ingredients:
- 1 lb shrimp, peeled and deveined
- 1 can (14 oz) coconut milk
- 2 tbsp green curry paste
- 1 tbsp olive oil or coconut oil
- 1 onion, chopped
- 2 garlic cloves, minced
- 1-inch piece of ginger, minced
- 2 kaffir lime leaves (optional)
- 1 stalk lemongrass, chopped
- 1 bell pepper, sliced
- 1 zucchini, sliced
- Salt and pepper to taste
- Fresh basil for garnish
Instructions:
- Heat the oil in a large skillet over medium heat. Add the chopped onion and sauté for 4-5 minutes until softened. Add the garlic and ginger and cook for another minute.
- Stir in the green curry paste, cooking for 1-2 minutes to release its fragrance.
- Pour in the coconut milk and add the kaffir lime leaves and lemongrass. Stir to combine and bring to a simmer. Let it cook for 5-7 minutes to allow the flavors to meld.
- Add the sliced bell pepper and zucchini to the pan, and simmer for 10 minutes until the vegetables are tender.
- Add the shrimp to the pan and cook for 4-5 minutes, or until the shrimp is pink and fully cooked.
- Season with salt and pepper to taste and garnish with fresh basil before serving.
Keto Thai Green Curry with Shrimp is an incredible fusion of bold, aromatic flavors and tender shrimp that creates a memorable dish for the holiday season. The creamy coconut milk and green curry paste offer a delightful balance of heat and creaminess, while the shrimp and vegetables make the dish light yet satisfying. This keto-friendly curry is perfect for those looking to add a bit of spice and excitement to their holiday meals, and it pairs wonderfully with cauliflower rice or steamed vegetables.
Keto Butternut Squash and Beef Curry
Keto Butternut Squash and Beef Curry is a rich, hearty curry combining the natural sweetness of butternut squash with the savory flavor of tender beef. The dish is slow-cooked in a spiced coconut milk sauce, making it a comforting and satisfying meal for the colder months. The balance of spices, including cumin, coriander, and cinnamon, provides warmth and depth, making this curry a perfect option for holiday meals.
Ingredients:
- 1 lb beef stew meat, cubed
- 2 cups butternut squash, peeled and cubed
- 1 can (14 oz) coconut milk
- 2 tbsp olive oil or ghee
- 1 onion, chopped
- 3 garlic cloves, minced
- 1 tbsp curry powder
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1/2 tsp ground cinnamon
- 1/2 tsp ground turmeric
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions:
- Heat olive oil or ghee in a large pot over medium-high heat. Brown the beef cubes on all sides, about 5-7 minutes. Remove the beef and set it aside.
- In the same pot, add the chopped onion and sauté until soft, about 4 minutes. Add the garlic and cook for another minute.
- Stir in the curry powder, cumin, coriander, cinnamon, and turmeric, cooking for 1-2 minutes to bloom the spices.
- Add the cubed butternut squash and stir to combine. Return the beef to the pot.
- Pour in the coconut milk and bring the curry to a simmer. Reduce heat to low and cook for 45 minutes to 1 hour, or until the beef is tender and the squash is soft.
- Season with salt and pepper to taste, and garnish with fresh cilantro before serving.
Keto Butternut Squash and Beef Curry is a rich, comforting dish with the perfect blend of savory, sweet, and spicy flavors. The tender beef and soft butternut squash soak up the flavorful coconut milk-based sauce, making every bite a delight. This hearty dish is an excellent choice for anyone on a keto diet during the holiday season, offering a satisfying and flavorful meal that can be enjoyed by all. It’s perfect on its own or served with a side of cauliflower rice for an extra low-carb touch.
Keto Chicken and Spinach Curry
Keto Chicken and Spinach Curry is a creamy, comforting dish that combines tender chicken with fresh spinach in a rich, coconut milk curry sauce. The mild heat from the curry spices, along with the creamy texture of the sauce, makes this a delightful and satisfying dish for the holiday season. This low-carb curry is both nutritious and flavorful, making it a great addition to your festive meal plan.
Ingredients:
- 1 lb chicken breasts or thighs, cut into chunks
- 4 cups fresh spinach, chopped
- 1 can (14 oz) coconut milk
- 2 tbsp olive oil or ghee
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 tbsp curry powder
- 1/2 tsp ground turmeric
- 1/2 tsp ground cumin
- 1/4 tsp ground coriander
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions:
- Heat the olive oil or ghee in a large skillet over medium heat. Add the chicken chunks and cook until browned on all sides, about 6-7 minutes. Remove the chicken and set it aside.
- In the same skillet, add the chopped onion and sauté until softened, about 4 minutes. Add the garlic and cook for an additional minute.
- Stir in the curry powder, turmeric, cumin, and coriander, cooking for 1-2 minutes to release the spices’ aromas.
- Pour in the coconut milk and bring to a simmer. Let the sauce cook for 5 minutes to thicken slightly.
- Add the spinach and cook until wilted, about 3-4 minutes.
- Return the chicken to the pan and simmer for an additional 10 minutes until the chicken is fully cooked and tender.
- Season with salt and pepper to taste, and garnish with fresh cilantro before serving.
Keto Chicken and Spinach Curry is a light yet flavorful dish that’s perfect for those looking for a nutritious and satisfying low-carb option during the holiday season. The creamy coconut milk sauce, combined with the warmth of the curry spices and the richness of the chicken, makes this dish a comforting choice. The addition of spinach not only adds color and nutrition but also balances the rich flavors of the curry. Serve it with cauliflower rice for a complete, keto-friendly holiday meal.
Note: More recipes are coming soon!