40+ Savory Holiday Keto Ground Beef Recipes for the Perfect Meal

The holiday season is the perfect time to gather with family and friends and indulge in delicious meals.

But for those following a keto lifestyle, navigating festive meals can sometimes be a challenge.

That’s where keto ground beef recipes come in! Ground beef is versatile, delicious, and easy to prepare, making it a fantastic option for keto-friendly holiday dishes.

Whether you’re hosting a dinner or looking for appetizers to serve at your holiday parties, ground beef can be transformed into a variety of flavorful and satisfying meals that fit seamlessly into your low-carb, high-fat lifestyle.

From savory casseroles to comforting stuffed dishes, there are endless ways to incorporate this hearty protein into your holiday meals.

In this blog, we’ve rounded up over 40 holiday keto ground beef recipes that will leave everyone at the table feeling full and satisfied, without straying from their keto diet.

These recipes are rich in flavor, easy to make, and perfect for any holiday occasion.

So, whether you’re in the mood for something classic or looking for new ideas, you’ll find plenty of keto-friendly recipes that will become new favorites during the holidays.

40+ Savory Holiday Keto Ground Beef Recipes for the Perfect Meal

With over 40 keto ground beef recipes at your fingertips, the holiday season doesn’t have to be a time of dietary compromise.

From comforting casseroles to festive appetizers, ground beef can be your go-to ingredient for creating delicious and satisfying meals that fit perfectly into your low-carb lifestyle.

These recipes are not only full of flavor but also make your holiday meal planning a breeze, whether you’re cooking for a crowd or preparing a cozy family dinner.

Embrace the season with these hearty, keto-friendly ground beef dishes, and enjoy a festive feast without the guilt!

Keto Ground Beef and Spinach Stuffed Mushrooms

These Keto Ground Beef and Spinach Stuffed Mushrooms are a perfect low-carb holiday appetizer. The savory combination of ground beef, spinach, and cheese, all stuffed into large mushroom caps, creates a delicious and festive dish. This recipe is a great option for those looking to indulge in holiday flavors without compromising their ketogenic diet.

Ingredients:

• 1 lb ground beef
• 12 large mushroom caps
• 2 cups fresh spinach, chopped
• 1/2 cup cream cheese, softened
• 1/2 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• 1/2 onion, finely chopped
• 2 cloves garlic, minced
• 1 tablespoon olive oil
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Remove the stems from the mushrooms and use a spoon to scrape out the gills, creating space for the filling.
3. Heat olive oil in a pan over medium heat. Add chopped onions and garlic, cooking until softened.
4. Add ground beef to the pan, breaking it apart with a spoon. Cook until browned and fully cooked, about 6-8 minutes. Season with salt and pepper to taste.
5. Add chopped spinach to the pan and cook for another 2 minutes until wilted.
6. Remove the pan from heat and stir in cream cheese, mozzarella, and Parmesan cheese until the mixture is creamy and well combined.
7. Stuff each mushroom cap with the beef and spinach mixture, pressing down gently to ensure the filling is packed.
8. Place the stuffed mushrooms on a baking sheet and bake for 15-20 minutes, or until the mushrooms are tender and the filling is golden and bubbly.
9. Garnish with fresh parsley before serving.

These Keto Ground Beef and Spinach Stuffed Mushrooms offer a perfect blend of flavors and textures, making them an ideal dish for holiday gatherings. They are filling, yet low in carbs, and packed with healthy fats, which makes them suitable for those following a ketogenic lifestyle. The creamy filling, combined with the earthy mushrooms, makes for an elegant, crowd-pleasing appetizer that will have everyone coming back for more.

Keto Ground Beef Meatballs in Cranberry Sauce

These Keto Ground Beef Meatballs in Cranberry Sauce are a festive twist on traditional meatballs, combining savory and sweet flavors in a delicious low-carb dish. The ground beef meatballs are tender and flavorful, while the homemade cranberry sauce adds a touch of holiday sweetness without the sugar.

Ingredients for Meatballs:

• 1 lb ground beef
• 1 egg
• 1/4 cup almond flour
• 1/4 cup grated Parmesan cheese
• 1 tablespoon garlic powder
• 1 teaspoon dried oregano
• Salt and pepper to taste

Ingredients for Cranberry Sauce:

• 1 cup fresh cranberries
• 1/2 cup water
• 1/4 cup erythritol or preferred keto sweetener
• 1 tablespoon apple cider vinegar
• 1/2 teaspoon cinnamon
• Pinch of salt

Instructions:

1. Preheat your oven to 400°F (200°C).
2. In a large bowl, combine ground beef, egg, almond flour, Parmesan cheese, garlic powder, oregano, salt, and pepper. Mix until well combined.
3. Shape the mixture into 1-inch meatballs and place them on a baking sheet lined with parchment paper.
4. Bake for 15-20 minutes, or until the meatballs are browned and cooked through.
5. While the meatballs are baking, make the cranberry sauce. In a small saucepan, combine cranberries, water, erythritol, apple cider vinegar, cinnamon, and salt. Bring to a simmer over medium heat, stirring occasionally.
6. Cook the sauce for about 10 minutes, or until the cranberries burst and the sauce thickens.
7. Once the meatballs are done, pour the cranberry sauce over the meatballs, ensuring they are well coated.
8. Serve warm, garnished with extra cranberries if desired.

These Keto Ground Beef Meatballs in Cranberry Sauce offer a wonderful balance of sweet and savory, making them an excellent holiday dish. The rich, tender meatballs pair beautifully with the tangy-sweet cranberry sauce, providing a festive and low-carb alternative to traditional holiday fare. This recipe is easy to prepare, making it perfect for a holiday party or a cozy family dinner, and is sure to impress guests on any keto journey.

Keto Ground Beef Shepherd’s Pie

Keto Ground Beef Shepherd’s Pie is a comforting and hearty dish that’s perfect for the holiday season. This keto-friendly version replaces traditional mashed potatoes with a creamy cauliflower mash, making it low-carb and full of flavor. The rich ground beef filling with vegetables is topped with a velvety cauliflower topping, creating a dish that’s both satisfying and festive.

Ingredients:

• 1 lb ground beef
• 1 small head of cauliflower, chopped
• 1/2 cup heavy cream
• 2 tablespoons butter
• 1/2 cup shredded cheddar cheese
• 1 small onion, diced
• 1 cup frozen mixed vegetables (peas, carrots, corn)
• 1/4 cup beef broth
• 1 tablespoon Worcestershire sauce
• Salt and pepper to taste

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Steam or boil the cauliflower florets until tender, about 10-15 minutes.
3. Drain the cauliflower and mash it with heavy cream, butter, and shredded cheddar cheese until smooth. Season with salt and pepper to taste. Set aside.
4. In a large skillet, heat some oil over medium heat and sauté the onions until softened, about 3 minutes.
5. Add the ground beef to the skillet, breaking it up as it cooks. Season with salt and pepper and cook until browned.
6. Add the mixed vegetables, beef broth, and Worcestershire sauce to the skillet. Simmer for 5-7 minutes until the vegetables are tender and the mixture has thickened.
7. Transfer the beef mixture into a baking dish and top with the cauliflower mash, spreading it evenly over the filling.
8. Bake for 20-25 minutes, or until the top is golden brown.
9. Let the Shepherd’s Pie cool for a few minutes before serving.

Keto Ground Beef Shepherd’s Pie is the ultimate comfort food made keto-friendly, perfect for holiday dinners or any time you’re craving something hearty. The creamy cauliflower mash on top provides a satisfying substitute for traditional mashed potatoes, while the savory ground beef and vegetable filling offer a rich, flavorful base. This dish is both filling and nourishing, making it a wonderful way to enjoy a holiday classic without the carbs. It’s a crowd-pleaser that will keep everyone on track with their ketogenic goals.

Keto Ground Beef and Zucchini Casserole

Keto Ground Beef and Zucchini Casserole is a delicious and nutritious low-carb dish that is perfect for a holiday meal. With tender ground beef, fresh zucchini, and a rich cheese topping, this casserole is a satisfying, flavorful, and family-friendly dish that’s sure to be a hit at any holiday table.

Ingredients:

• 1 lb ground beef
• 3 medium zucchinis, sliced thinly
• 1/2 cup heavy cream
• 1 cup shredded mozzarella cheese
• 1/2 cup grated Parmesan cheese
• 1/2 onion, chopped
• 2 cloves garlic, minced
• 1 tablespoon olive oil
• 1 teaspoon dried basil
• Salt and pepper to taste

Instructions:

1. Preheat your oven to 375°F (190°C) and grease a 9×13-inch baking dish.
2. Heat olive oil in a skillet over medium heat. Add the onion and garlic and cook until softened, about 3 minutes.
3. Add the ground beef to the skillet and cook until browned, breaking it apart with a spoon. Season with salt, pepper, and dried basil.
4. In the baking dish, layer the zucchini slices, followed by half of the cooked ground beef mixture. Repeat the layers.
5. Pour the heavy cream evenly over the casserole and top with shredded mozzarella and Parmesan cheese.
6. Bake for 25-30 minutes, or until the cheese is melted and bubbly and the zucchini is tender.
7. Allow the casserole to rest for a few minutes before serving.

This Keto Ground Beef and Zucchini Casserole is an excellent choice for a healthy, low-carb meal during the holiday season. The combination of savory beef, tender zucchini, and melty cheese makes it incredibly comforting while keeping the carb count low. This casserole is simple to prepare, making it a great addition to any holiday spread. It’s a great way to get your vegetables in while still enjoying the flavors of the season.

Keto Ground Beef and Cauliflower Taco Skillet

This Keto Ground Beef and Cauliflower Taco Skillet is a quick and easy holiday meal that’s full of flavor. Ground beef is cooked with spices and paired with cauliflower rice to make a keto-friendly taco filling. Topped with fresh cilantro, sour cream, and shredded cheese, this dish is both festive and satisfying without any added carbs.

Ingredients:

• 1 lb ground beef
• 2 cups cauliflower rice (fresh or frozen)
• 1 tablespoon taco seasoning (make sure it’s low-carb)
• 1/4 cup beef broth
• 1/4 cup diced tomatoes (optional for added flavor)
• 1 tablespoon olive oil
• 1/2 cup shredded cheddar cheese
• 1/4 cup sour cream
• Fresh cilantro for garnish
• Salt and pepper to taste

Instructions:

1. Heat olive oil in a large skillet over medium heat. Add the ground beef and cook until browned, breaking it apart as it cooks.
2. Stir in taco seasoning and beef broth, simmering for 5 minutes until the mixture thickens and is well combined.
3. In a separate pan, cook the cauliflower rice over medium heat for 5-7 minutes, stirring occasionally, until tender.
4. Add the cauliflower rice to the skillet with the ground beef mixture, mixing everything together. If desired, add diced tomatoes for extra flavor.
5. Top with shredded cheddar cheese and allow it to melt for 2-3 minutes.
6. Remove from heat and serve with a dollop of sour cream and fresh cilantro.

The Keto Ground Beef and Cauliflower Taco Skillet brings all the comforting flavors of tacos without the carbs. The cauliflower rice serves as a great substitute for traditional rice, allowing you to enjoy the dish guilt-free while still indulging in delicious holiday spices. This is a great weeknight meal or a fun addition to your holiday menu, providing a keto-friendly option for taco lovers who want to stay on track during the season.

Keto Ground Beef and Eggplant Parmesan

Keto Ground Beef and Eggplant Parmesan is a low-carb take on the classic Italian dish. Instead of breadcrumbs, this recipe uses a mixture of almond flour and cheese to create a crispy coating for the eggplant, while the rich ground beef and marinara sauce provide the perfect savory filling. This dish is ideal for holiday feasts and satisfying those craving comfort food while maintaining a ketogenic lifestyle.

Ingredients:

• 1 lb ground beef
• 2 medium eggplants, sliced into 1/2-inch rounds
• 1 1/2 cups marinara sauce (sugar-free)
• 1 cup shredded mozzarella cheese
• 1/2 cup grated Parmesan cheese
• 1/4 cup almond flour
• 1/4 cup ground flaxseed
• 2 large eggs, beaten
• 1 teaspoon dried oregano
• 1/2 teaspoon garlic powder
• Olive oil for frying
• Fresh basil for garnish
• Salt and pepper to taste

Instructions:

1. Preheat your oven to 375°F (190°C) and grease a baking dish with olive oil.
2. Sprinkle the eggplant slices with salt and let them sit for 15 minutes to release excess moisture. Pat them dry with paper towels.
3. In a shallow dish, combine almond flour, ground flaxseed, oregano, garlic powder, salt, and pepper. Dip each eggplant slice into the beaten eggs and then coat with the almond flour mixture.
4. Heat olive oil in a large skillet over medium-high heat. Fry the eggplant slices for 2-3 minutes per side, or until golden brown. Remove and drain on paper towels.
5. In a separate skillet, brown the ground beef over medium heat, breaking it apart as it cooks. Season with salt and pepper and drain any excess fat.
6. In a baking dish, layer the fried eggplant slices, followed by a layer of ground beef and a spoonful of marinara sauce. Repeat until all ingredients are used, finishing with a layer of eggplant on top.
7. Sprinkle mozzarella and Parmesan cheese over the top and bake for 20-25 minutes, or until the cheese is melted and bubbly.
8. Garnish with fresh basil before serving.

This Keto Ground Beef and Eggplant Parmesan brings all the flavors of a traditional Italian dish while staying low-carb and keto-friendly. The crispy eggplant, rich ground beef, and tangy marinara sauce come together in a satisfying and comforting meal. Whether served as the main course at a holiday dinner or as a hearty side dish, this recipe will be a hit with anyone looking to enjoy classic flavors in a healthy, keto-friendly way.

Keto Ground Beef and Broccoli Stir-Fry

Keto Ground Beef and Broccoli Stir-Fry is a quick, low-carb meal that combines the richness of seasoned ground beef with the crunch of fresh broccoli. This savory stir-fry is perfect for a busy holiday season when you want a fast yet satisfying dish that’s full of flavor without the carbs. It’s a great addition to any holiday spread or a standalone meal.

Ingredients:

• 1 lb ground beef
• 4 cups broccoli florets
• 1 tablespoon olive oil
• 2 cloves garlic, minced
• 2 tablespoons soy sauce (or coconut aminos for a gluten-free version)
• 1 tablespoon sesame oil
• 1/2 teaspoon ground ginger
• 1/2 teaspoon red pepper flakes (optional)
• Salt and pepper to taste
• Sesame seeds for garnish (optional)

Instructions:

1. Heat olive oil in a large skillet over medium-high heat. Add the ground beef and cook until browned, breaking it apart as it cooks. Season with salt and pepper.
2. While the beef is cooking, steam or microwave the broccoli florets until just tender, about 4-5 minutes.
3. Once the beef is cooked, add minced garlic to the skillet and sauté for 1-2 minutes until fragrant.
4. Stir in the soy sauce, sesame oil, ground ginger, and red pepper flakes, cooking for another 2 minutes.
5. Add the cooked broccoli to the skillet and toss everything together until well combined and heated through.
6. Serve the stir-fry hot, garnished with sesame seeds if desired.

Keto Ground Beef and Broccoli Stir-Fry is a healthy, simple, and flavorful dish that is perfect for quick holiday meals or as part of a larger spread. The combination of ground beef and broccoli creates a delicious balance of protein and fiber, while the soy and sesame oils lend rich, savory flavors. This stir-fry is an excellent choice for anyone following a keto diet, offering a comforting and filling meal without the carbs.

Keto Ground Beef and Avocado Salad

Keto Ground Beef and Avocado Salad is a fresh and filling meal that combines savory ground beef with the creamy texture of avocado and crisp vegetables. This salad is not only perfect for the holiday season, but it’s also versatile enough to serve as a quick lunch or dinner. The tangy lime dressing adds an extra touch of holiday flavor, making it a delightful keto-friendly dish.

Ingredients:

• 1 lb ground beef
• 2 ripe avocados, diced
• 4 cups mixed greens (such as spinach, arugula, or lettuce)
• 1/2 cup cherry tomatoes, halved
• 1/4 cup red onion, thinly sliced
• 1/4 cup cilantro, chopped
• 1 tablespoon olive oil
• 1 tablespoon lime juice
• 1 teaspoon ground cumin
• 1/2 teaspoon chili powder
• Salt and pepper to taste

Instructions:

1. Heat olive oil in a large skillet over medium heat. Add the ground beef and cook, breaking it apart, until browned. Season with cumin, chili powder, salt, and pepper.
2. Once the beef is cooked through, remove from heat and allow it to cool slightly.
3. In a large bowl, combine mixed greens, diced avocados, cherry tomatoes, red onion, and cilantro.
4. Add the cooked ground beef to the salad and toss everything gently to combine.
5. Drizzle with lime juice and adjust seasoning if needed.
6. Serve immediately or refrigerate until ready to serve.

This Keto Ground Beef and Avocado Salad is a vibrant and satisfying dish that’s perfect for a light holiday meal or a festive lunch. The combination of protein-rich ground beef and creamy avocado, paired with the crisp vegetables and zesty lime dressing, makes for a refreshing yet hearty dish. It’s a fantastic way to enjoy the flavors of the season while keeping your keto lifestyle in check.

Keto Ground Beef Cabbage Stir-Fry

Keto Ground Beef Cabbage Stir-Fry is a flavorful, one-pan meal that’s perfect for a quick, satisfying, and low-carb dish. The combination of ground beef and cabbage creates a hearty meal, while the ginger-garlic seasoning brings depth and warmth to the dish, making it a great choice for the holiday season when you’re short on time but still want a flavorful meal.

Ingredients:

• 1 lb ground beef
• 4 cups shredded cabbage
• 1 tablespoon olive oil
• 2 cloves garlic, minced
• 1 tablespoon grated ginger
• 2 tablespoons soy sauce (or coconut aminos)
• 1 tablespoon rice vinegar
• 1 teaspoon sesame oil
• 1/2 teaspoon red pepper flakes (optional)
• Salt and pepper to taste
• Chopped green onions for garnish (optional)

Instructions:

1. Heat olive oil in a large skillet over medium-high heat. Add the ground beef and cook until browned, breaking it apart as it cooks. Season with salt and pepper.
2. Add the minced garlic and grated ginger to the skillet, cooking for 1-2 minutes until fragrant.
3. Stir in the shredded cabbage and cook for 5-7 minutes, stirring occasionally, until the cabbage is tender and slightly caramelized.
4. Add the soy sauce, rice vinegar, sesame oil, and red pepper flakes, stirring to combine. Cook for another 2-3 minutes to let the flavors meld.
5. Taste and adjust the seasoning as needed.
6. Garnish with chopped green onions before serving.

Keto Ground Beef Cabbage Stir-Fry is a low-carb, nutrient-packed dish that is full of flavor and perfect for the busy holiday season. The combination of ground beef and cabbage provides a hearty and filling meal, while the ginger-garlic seasoning adds a festive, aromatic element. It’s quick, easy to prepare, and incredibly satisfying—making it a great addition to any keto holiday menu.

Keto Ground Beef and Mushroom Stroganoff

Keto Ground Beef and Mushroom Stroganoff is a creamy, savory dish with a rich sauce that’s perfect for cozy holiday dinners. This low-carb take on the classic beef stroganoff uses ground beef, earthy mushrooms, and a decadent sour cream sauce. It’s an easy, satisfying recipe that will keep you on track with your keto diet while still enjoying a hearty, festive meal.

Ingredients:

• 1 lb ground beef
• 2 cups sliced mushrooms
• 1/2 onion, chopped
• 2 cloves garlic, minced
• 1 tablespoon olive oil
• 1/2 cup beef broth
• 1/2 cup sour cream
• 1 tablespoon Dijon mustard
• 1 teaspoon dried thyme
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

1. Heat olive oil in a large skillet over medium heat. Add the ground beef and cook until browned, breaking it up as it cooks. Season with salt and pepper and set aside.
2. In the same skillet, add the onions and garlic, cooking until softened, about 3 minutes.
3. Add the sliced mushrooms and cook until they release their moisture and become tender, about 5-7 minutes.
4. Stir in the beef broth, Dijon mustard, and dried thyme, simmering for 5 minutes until the sauce has slightly thickened.
5. Reduce the heat and stir in the sour cream until the sauce is smooth and creamy.
6. Return the cooked ground beef to the skillet and stir to combine, letting everything heat through.
7. Serve the stroganoff garnished with fresh parsley.

Keto Ground Beef and Mushroom Stroganoff is a rich, comforting dish that’s perfect for a keto-friendly holiday meal. The creamy sauce, paired with the savory ground beef and mushrooms, creates a satisfying meal that feels indulgent but is low in carbs. This dish is easy to make, yet flavorful enough to impress guests, making it a wonderful addition to your holiday menu.

Keto Ground Beef Stuffed Bell Peppers

Keto Ground Beef Stuffed Bell Peppers are a colorful and nutritious dish that’s perfect for the holiday season. Filled with seasoned ground beef, cauliflower rice, and topped with melted cheese, these stuffed peppers are low-carb and packed with flavor. This dish is visually appealing and makes for a great holiday main or side dish.

Ingredients:

• 4 large bell peppers, tops cut off and seeds removed
• 1 lb ground beef
• 1 cup cauliflower rice (fresh or frozen)
• 1/2 onion, chopped
• 1 can (14.5 oz) diced tomatoes (drained)
• 1 teaspoon garlic powder
• 1 teaspoon dried oregano
• 1/2 cup shredded cheddar cheese
• Salt and pepper to taste
• Olive oil for sautéing

Instructions:

1. Preheat your oven to 375°F (190°C). Place the bell peppers upright in a baking dish.
2. Heat olive oil in a large skillet over medium heat. Add the onions and garlic, cooking until softened.
3. Add the ground beef and cook, breaking it apart, until browned. Season with salt, pepper, garlic powder, and oregano.
4. Stir in the cauliflower rice and diced tomatoes, cooking for 5-7 minutes until the cauliflower rice is tender and the mixture is well combined.
5. Spoon the beef mixture into each bell pepper, packing it tightly.
6. Top each stuffed pepper with shredded cheddar cheese and bake for 25-30 minutes, or until the peppers are tender and the cheese is melted.
7. Serve hot, garnished with fresh herbs if desired.

Keto Ground Beef Stuffed Bell Peppers are a colorful and satisfying meal that combines the sweetness of bell peppers with savory, seasoned ground beef and creamy cheese. They’re a perfect choice for a keto-friendly holiday dinner, offering a festive and visually appealing dish that’s low in carbs and high in flavor. These stuffed peppers are a great way to enjoy a hearty meal while staying in line with your keto lifestyle.

Keto Ground Beef and Spinach Lasagna

Keto Ground Beef and Spinach Lasagna is a delicious low-carb version of a holiday favorite. This lasagna uses zucchini slices as noodles and is layered with seasoned ground beef, spinach, and a creamy ricotta cheese filling. It’s a filling and comforting meal that’s perfect for anyone looking to enjoy the classic lasagna flavors without the carbs.

Ingredients:

• 1 lb ground beef
• 2 medium zucchinis, sliced thinly lengthwise (to replace noodles)
• 2 cups fresh spinach, chopped
• 1 cup ricotta cheese
• 1 cup shredded mozzarella cheese
• 1/2 cup grated Parmesan cheese
• 1 can (14.5 oz) crushed tomatoes (sugar-free)
• 1 tablespoon olive oil
• 1 teaspoon dried oregano
• 1/2 teaspoon garlic powder
• Salt and pepper to taste
• Fresh basil for garnish

Instructions:

1. Preheat the oven to 375°F (190°C) and grease a 9×13-inch baking dish.
2. Heat olive oil in a skillet over medium heat. Add the ground beef and cook until browned, breaking it up as it cooks. Season with salt, pepper, oregano, and garlic powder.
3. Stir in the crushed tomatoes and simmer for 10 minutes to allow the flavors to meld.
4. In a bowl, combine the ricotta cheese, mozzarella, and Parmesan cheese, mixing until smooth.
5. In the prepared baking dish, layer the zucchini slices at the bottom, followed by a layer of ground beef mixture, then a layer of cheese mixture. Repeat the layers until all ingredients are used, finishing with a top layer of cheese.
6. Bake for 25-30 minutes, or until the cheese is golden and bubbly.
7. Garnish with fresh basil before serving.

Keto Ground Beef and Spinach Lasagna is a comforting and satisfying meal that brings the flavors of traditional lasagna into a low-carb version. The zucchini slices stand in for pasta, making this dish perfect for those following a keto diet. The combination of rich, savory ground beef, creamy ricotta, and fresh spinach creates a flavorful, hearty meal that’s perfect for the holiday season. It’s a great way to enjoy the flavors of a classic lasagna while keeping the carbs low.

Keto Ground Beef and Cauliflower Casserole

Keto Ground Beef and Cauliflower Casserole is a delicious, low-carb, one-pan meal that combines the richness of seasoned ground beef with the creaminess of cauliflower. This casserole is a perfect dish for holiday gatherings, offering a filling and flavorful option without the carbs. It’s an easy-to-make comfort food that will keep you satisfied through the festive season.

Ingredients:

• 1 lb ground beef
• 4 cups cauliflower florets (fresh or frozen)
• 1/2 onion, chopped
• 2 cloves garlic, minced
• 1 cup shredded cheddar cheese
• 1/2 cup heavy cream
• 1 tablespoon olive oil
• 1 teaspoon dried oregano
• Salt and pepper to taste
• Fresh parsley for garnish (optional)

Instructions:

1. Preheat the oven to 375°F (190°C) and grease a 9×13-inch casserole dish.
2. In a large skillet, heat olive oil over medium heat. Add the chopped onions and garlic, cooking until softened, about 3 minutes.
3. Add the ground beef to the skillet and cook until browned, breaking it apart with a spoon. Season with salt, pepper, and oregano.
4. While the beef is cooking, steam or microwave the cauliflower until tender, about 5-7 minutes. Then, mash the cauliflower with a potato masher or a fork.
5. Stir the mashed cauliflower into the cooked ground beef mixture and add the heavy cream. Mix well until combined.
6. Transfer the mixture into the prepared casserole dish, top with shredded cheddar cheese, and bake for 20-25 minutes, or until the cheese is melted and bubbly.
7. Garnish with fresh parsley before serving.

Keto Ground Beef and Cauliflower Casserole is the ultimate comfort food for the holidays. The combination of creamy cauliflower and seasoned ground beef makes for a satisfying, low-carb meal that feels indulgent without the carbs. The melted cheddar cheese adds a rich, gooey finish, making this casserole a perfect addition to your holiday dinner table. It’s easy to make and even easier to enjoy, making it a great choice for anyone on a keto diet.

Keto Ground Beef and Eggplant Parmesan

Keto Ground Beef and Eggplant Parmesan is a delicious, low-carb twist on the classic Italian dish. Instead of using traditional breadcrumbs, this recipe replaces them with a layer of hearty ground beef and eggplant, topped with marinara sauce and gooey cheese. It’s a great option for keto followers who want to enjoy a holiday favorite without the carbs.

Ingredients:

• 1 lb ground beef
• 2 medium eggplants, sliced into 1/4-inch rounds
• 1 1/2 cups marinara sauce (sugar-free)
• 1 cup shredded mozzarella cheese
• 1/2 cup grated Parmesan cheese
• 1 tablespoon olive oil
• 1 teaspoon garlic powder
• 1 teaspoon dried oregano
• Salt and pepper to taste
• Fresh basil for garnish

Instructions:

1. Preheat the oven to 375°F (190°C) and grease a 9×13-inch baking dish.
2. In a large skillet, heat olive oil over medium heat. Add the ground beef and cook until browned, breaking it up with a spoon. Season with salt, pepper, garlic powder, and oregano.
3. While the beef is cooking, heat another tablespoon of olive oil in a separate pan and sauté the eggplant slices for 2-3 minutes on each side until tender and golden. You may need to do this in batches.
4. In the prepared baking dish, layer the eggplant slices, followed by a layer of the cooked ground beef. Spoon some marinara sauce over the beef and top with mozzarella and Parmesan cheese.
5. Repeat the layers until all ingredients are used, finishing with a layer of cheese.
6. Bake for 25-30 minutes, or until the cheese is bubbly and golden.
7. Garnish with fresh basil before serving.

Keto Ground Beef and Eggplant Parmesan is a delicious, carb-conscious alternative to traditional lasagna or eggplant Parmesan. The tender eggplant, rich ground beef, and melted cheeses come together in perfect harmony, providing a savory, satisfying dish. It’s an excellent choice for holiday dinners, offering the comforting flavors of a classic Italian dish while keeping things low-carb. This recipe is sure to be a hit at any gathering!

Keto Ground Beef Taco Cups

Keto Ground Beef Taco Cups are a fun, festive, and low-carb way to enjoy taco night during the holidays. These individual taco cups are made using ground beef, cheese, and taco seasonings, all baked in a muffin tin for easy, portion-controlled servings. This recipe is not only great for holiday parties but also makes a perfect snack or appetizer.

Ingredients:

• 1 lb ground beef
• 1/2 onion, chopped
• 1 packet taco seasoning (or homemade seasoning)
• 1/4 cup water
• 1/2 cup shredded cheddar cheese
• 1/2 cup sour cream
• 1/4 cup chopped cilantro
• 1/4 cup diced tomatoes (optional)
• Salt and pepper to taste
• Olive oil for greasing the muffin tin

Instructions:

1. Preheat the oven to 375°F (190°C) and grease a 12-cup muffin tin with olive oil.
2. In a large skillet, cook the ground beef and chopped onion over medium heat until the beef is browned, breaking it up as it cooks.
3. Add taco seasoning and water to the beef mixture, stirring until well combined. Let it simmer for 3-5 minutes until the liquid has mostly evaporated and the beef is coated in the seasoning.
4. Spoon the taco beef mixture into the muffin tin cups, filling each one about 3/4 full.
5. Sprinkle shredded cheddar cheese over each taco cup and bake for 10-12 minutes, or until the cheese is melted and bubbly.
6. Remove from the oven and top each taco cup with sour cream, cilantro, and diced tomatoes, if desired.
7. Serve immediately.

Keto Ground Beef Taco Cups are a festive, low-carb twist on traditional tacos. These mini taco cups are filled with seasoned ground beef, melted cheese, and topped with all your favorite taco toppings, making them an ideal dish for a keto-friendly holiday appetizer or party snack. They’re fun, easy to make, and sure to be a crowd-pleaser at any holiday gathering. Plus, they’re perfect for portion control, allowing guests to enjoy a delicious taco experience without the carbs.

Note: More recipes are coming soon!