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The holiday season is a time for indulgence and celebration, but it doesn’t have to mean throwing your healthy eating habits out the window.
Whether you’re hosting a holiday gathering or looking for the perfect side dish to complement your festive feast, keto salads can bring fresh, vibrant flavors to your table while keeping you in line with your low-carb lifestyle.
From rich and hearty options to light and refreshing bites, keto salads are versatile enough to fit any holiday menu.
With a bounty of seasonal vegetables, healthy fats, and festive toppings, these 45+ keto salad recipes will not only satisfy your cravings but also keep you feeling great during the festivities.
Whether you’re after a crunchy green salad, a tangy kale or spinach mix, or a creamy, indulgent option with avocado or cheese, this collection of recipes will add flavor, color, and nutrition to your holiday meals.
Let’s dive into these 45+ keto salad ideas that will wow your guests and elevate your holiday dining experience.
45+ Flavorful Holiday Keto Salad Recipes to Celebrate the Season
This holiday season, make your meals even more memorable by adding a selection of keto-friendly salads that are as nutritious as they are delicious.
These 45+ holiday keto salad recipes offer a wide range of flavors, textures, and creative combinations that cater to every taste while keeping your carb count low.
Whether you’re looking for a fresh and light dish or something more indulgent, there’s a perfect salad recipe for every occasion.
With the holiday season often being filled with heavier dishes, incorporating these healthy, keto-friendly salads will help balance your meals and provide everyone with a burst of freshness and festive flavors.
So, get ready to celebrate with style and keep your keto diet on track with these scrumptious salads!
Keto Christmas Broccoli Salad
This Keto Christmas Broccoli Salad is a festive and vibrant dish that combines crunchy, fresh broccoli with crispy bacon, sharp red onion, and a creamy, tangy dressing. Perfect for the holiday table, this salad is not only low in carbs but also packed with healthy fats and fiber. It’s a delightful addition to your keto meal plan, offering a satisfying combination of flavors and textures that will please guests of all dietary preferences.
Ingredients:
- 4 cups broccoli florets (raw)
- 1 cup sharp cheddar cheese, shredded
- ½ cup red onion, finely chopped
- ½ cup bacon, cooked and crumbled
- 1/4 cup sunflower seeds
- 1/2 cup mayonnaise (sugar-free)
- 2 tbsp apple cider vinegar
- 1 tbsp Dijon mustard
- Salt and pepper to taste
Instructions:
- Begin by blanching the broccoli florets in boiling water for about 2 minutes until they are bright green. Drain them thoroughly and cool them under cold water to stop the cooking process.
- In a large bowl, combine the cooled broccoli, shredded cheddar cheese, crumbled bacon, red onion, and sunflower seeds.
- In a separate bowl, whisk together the mayonnaise, apple cider vinegar, Dijon mustard, salt, and pepper until smooth and creamy.
- Pour the dressing over the salad ingredients and toss everything together until evenly coated.
- Refrigerate for at least 30 minutes to let the flavors meld.
- Serve chilled and garnish with additional bacon or sunflower seeds if desired.
This Keto Christmas Broccoli Salad is an excellent choice for anyone following a low-carb lifestyle during the holidays. With its creamy dressing, crispy bacon, and crunchy vegetables, it is the perfect side dish for any festive meal. It’s easy to prepare and can be made ahead of time, giving you more time to enjoy the holiday season. The balance of flavors and textures will undoubtedly be a hit at your holiday gatherings!
Keto Cranberry Pecan Salad
This Keto Cranberry Pecan Salad is a beautiful combination of sweet and savory, with tart, sugar-free dried cranberries, toasted pecans, and fresh mixed greens. Dressed in a tangy, sugar-free vinaigrette, this salad offers a unique blend of flavors that will brighten up any holiday spread while keeping your carbs low. It’s a light and refreshing addition to your keto menu, perfect for those looking for a nutrient-packed salad option.
Ingredients:
- 4 cups mixed greens (spinach, arugula, or kale)
- 1/2 cup pecans, toasted
- 1/3 cup sugar-free dried cranberries
- 1/2 small red onion, thinly sliced
- 1/4 cup feta cheese (optional)
- 2 tbsp olive oil
- 1 tbsp apple cider vinegar
- 1 tsp Dijon mustard
- 1/2 tsp stevia or your preferred keto-friendly sweetener
- Salt and pepper to taste
Instructions:
- In a large mixing bowl, combine the mixed greens, toasted pecans, sugar-free dried cranberries, and thinly sliced red onion.
- In a small bowl, whisk together the olive oil, apple cider vinegar, Dijon mustard, stevia, salt, and pepper until well combined and smooth.
- Drizzle the vinaigrette over the salad and toss gently to combine. Add feta cheese if desired for extra creaminess.
- Serve immediately, or refrigerate for 15 minutes before serving to enhance the flavor.
This Keto Cranberry Pecan Salad is a perfect balance of sweet, savory, and tangy flavors, making it an excellent choice for holiday meals or as a festive side dish. The toasted pecans add a wonderful crunch, while the dried cranberries provide a touch of natural sweetness without any added sugars. It’s easy to prepare and is a great option for anyone looking to stay on track with their keto lifestyle while still enjoying a delicious and satisfying salad.
Keto Roasted Brussels Sprout Salad with Bacon
The Keto Roasted Brussels Sprout Salad with Bacon is a hearty, flavorful salad that’s perfect for the holidays. The roasted Brussels sprouts bring out their natural sweetness, while the crispy bacon adds a savory crunch. Topped with a tangy mustard vinaigrette and paired with crumbled goat cheese, this salad is not only low in carbs but also full of delicious flavors and textures that make it an ideal side dish for your festive meals.
Ingredients:
- 4 cups Brussels sprouts, trimmed and halved
- 1/2 cup bacon, cooked and crumbled
- 1/4 cup goat cheese, crumbled
- 1/2 cup walnuts, chopped
- 2 tbsp olive oil
- 1 tbsp Dijon mustard
- 1 tbsp red wine vinegar
- 1/4 cup avocado oil
- Salt and pepper to taste
Instructions:
- Preheat your oven to 400°F (200°C). Place the halved Brussels sprouts on a baking sheet, drizzle with olive oil, and season with salt and pepper. Toss to coat evenly.
- Roast the Brussels sprouts in the preheated oven for 20-25 minutes, stirring halfway through, until golden brown and crispy on the edges.
- While the Brussels sprouts are roasting, prepare the dressing. In a small bowl, whisk together Dijon mustard, red wine vinegar, avocado oil, salt, and pepper until well combined.
- Once the Brussels sprouts are roasted, transfer them to a large bowl. Add the crumbled bacon, goat cheese, and walnuts.
- Drizzle the mustard vinaigrette over the salad and toss gently to combine.
- Serve immediately, or refrigerate for 10 minutes before serving for a cooler salad.
This Keto Roasted Brussels Sprout Salad with Bacon is a flavorful and filling side dish that’s perfect for holiday meals. The combination of roasted Brussels sprouts and crispy bacon creates an irresistible savory taste, while the tangy vinaigrette brings everything together. Whether served warm or chilled, this salad offers a wonderful balance of textures and flavors, making it a must-try for anyone on a keto diet during the holidays. It’s a great way to enjoy a low-carb, yet indulgent, salad at your next festive gathering!
Keto Holiday Kale and Avocado Salad
This Keto Holiday Kale and Avocado Salad is a fresh and vibrant option for anyone looking to enjoy a festive meal without compromising on flavor or carbs. With nutrient-packed kale, creamy avocado, and a zesty lemon dressing, this salad is bursting with healthy fats and antioxidants. Perfect for a holiday gathering or a light side dish, it combines seasonal ingredients with a punch of flavor, ensuring your keto guests will feel satisfied.
Ingredients:
- 4 cups kale, chopped and stems removed
- 1 avocado, diced
- 1/4 cup red bell pepper, finely chopped
- 1/4 cup cucumber, sliced
- 2 tbsp olive oil
- 1 tbsp lemon juice
- 1 tsp Dijon mustard
- 1 tbsp apple cider vinegar
- Salt and pepper to taste
- Optional: 1 tbsp toasted pumpkin seeds for crunch
Instructions:
- Massage the chopped kale with your hands for 2-3 minutes until it softens. This helps break down the tough fibers and makes it easier to eat.
- In a large bowl, combine the massaged kale, diced avocado, chopped red bell pepper, and cucumber.
- In a separate bowl, whisk together the olive oil, lemon juice, Dijon mustard, apple cider vinegar, salt, and pepper until the dressing is smooth and well combined.
- Pour the dressing over the salad and toss everything together until the ingredients are evenly coated.
- Optional: Sprinkle toasted pumpkin seeds on top for added crunch and flavor.
- Serve immediately or let it sit for 10-15 minutes to allow the flavors to meld.
This Keto Holiday Kale and Avocado Salad is not only a beautiful and vibrant addition to any holiday table but also packed with healthy fats and nutrients. The creaminess of the avocado pairs perfectly with the tangy lemon dressing, while the kale provides a hearty base. Whether you’re serving it at a holiday feast or enjoying it as a simple meal, this salad offers a delicious and guilt-free way to enjoy a festive keto-friendly dish. It’s refreshing, nutritious, and full of flavors that everyone will love!
Keto Spinach and Bacon Salad with Warm Dijon Vinaigrette
This Keto Spinach and Bacon Salad with Warm Dijon Vinaigrette is a rich and savory salad that combines the earthy flavors of fresh spinach with crispy bacon and a tangy, warm dressing. It’s a comforting yet low-carb option that will perfectly complement any holiday spread. The warm dressing brings everything together and wilts the spinach just enough to make the flavors more intense, creating a dish that’s both satisfying and indulgent.
Ingredients:
- 4 cups fresh spinach, washed and dried
- 1/2 cup cooked bacon, crumbled
- 1/4 cup red onion, thinly sliced
- 1/4 cup sliced almonds, toasted
- 1/2 cup avocado oil
- 2 tbsp Dijon mustard
- 1 tbsp apple cider vinegar
- 1/2 tsp garlic powder
- Salt and pepper to taste
Instructions:
- In a large salad bowl, combine the fresh spinach, crumbled bacon, red onion, and toasted almonds.
- In a small saucepan, combine the avocado oil, Dijon mustard, apple cider vinegar, garlic powder, salt, and pepper. Heat the mixture over low heat, stirring constantly until the dressing is warm but not boiling.
- Pour the warm dressing over the salad and toss everything together gently to coat the spinach and other ingredients. The warm dressing will slightly wilt the spinach, enhancing the flavor.
- Serve immediately and enjoy this comforting salad alongside your holiday feast.
This Keto Spinach and Bacon Salad with Warm Dijon Vinaigrette is an indulgent yet low-carb dish that will elevate any holiday meal. The warm dressing provides a rich, tangy flavor that perfectly complements the crispy bacon and fresh spinach. It’s quick to prepare, filling, and a wonderful way to enjoy keto-friendly ingredients in a festive salad. The warm flavors and textures make this a standout dish that’s sure to be a hit with your holiday guests.
Keto Caesar Salad with Parmesan Crisps
This Keto Caesar Salad with Parmesan Crisps is a low-carb, keto-friendly twist on the classic Caesar salad. With crunchy, homemade parmesan crisps, creamy dressing, and fresh romaine lettuce, this salad offers all the traditional flavors without the carbs. Perfect for any holiday meal, it’s rich, satisfying, and makes a delicious side dish or light main course for anyone following a keto lifestyle during the holidays.
Ingredients:
- 4 cups romaine lettuce, chopped
- 1/2 cup parmesan cheese, grated
- 2 tbsp olive oil
- 1/4 cup heavy cream
- 2 tbsp lemon juice
- 1 tbsp Dijon mustard
- 1 clove garlic, minced
- 2 tbsp anchovy paste (optional)
- Salt and pepper to taste
- 1/4 cup crispy bacon bits (optional)
Instructions:
- To make the parmesan crisps: Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper and drop small spoonfuls of grated parmesan cheese onto the sheet, forming round mounds. Bake for 5-7 minutes or until golden and crispy. Set aside to cool.
- In a small bowl, whisk together the olive oil, heavy cream, lemon juice, Dijon mustard, minced garlic, anchovy paste (if using), salt, and pepper to create the dressing.
- In a large salad bowl, toss the chopped romaine lettuce with the dressing until the leaves are evenly coated.
- Top the salad with the parmesan crisps and crispy bacon bits if desired for an extra touch of flavor and crunch.
- Serve immediately and enjoy the keto-friendly Caesar salad.
This Keto Caesar Salad with Parmesan Crisps is the ultimate low-carb version of a beloved classic. The homemade parmesan crisps add a satisfying crunch, while the creamy dressing is rich in flavor without any of the carbs typically found in traditional Caesar salads. Whether served as a side or a main dish, this salad is a flavorful and festive way to enjoy a keto-friendly meal during the holidays. With its creamy, tangy dressing and crispy textures, it’s sure to be a crowd-pleaser.
Keto Roasted Butternut Squash Salad with Goat Cheese
This Keto Roasted Butternut Squash Salad with Goat Cheese is a comforting and flavorful dish that combines the sweetness of roasted butternut squash with tangy goat cheese and a savory balsamic glaze. Perfect for the holiday season, this salad is a beautiful mix of textures and flavors, with a hint of sweetness from the squash and richness from the creamy goat cheese. It’s a great keto option that feels indulgent yet is still low in carbs.
Ingredients:
- 2 cups butternut squash, peeled and cubed
- 2 tbsp olive oil
- 1 tsp garlic powder
- Salt and pepper to taste
- 4 cups mixed greens (arugula, spinach, or kale)
- 1/4 cup goat cheese, crumbled
- 2 tbsp pumpkin seeds (optional)
- 1/4 cup balsamic vinegar
- 1 tbsp olive oil (for dressing)
Instructions:
- Preheat the oven to 400°F (200°C). On a baking sheet, toss the cubed butternut squash with olive oil, garlic powder, salt, and pepper. Roast for 25-30 minutes, or until the squash is golden brown and tender.
- While the squash is roasting, prepare the balsamic glaze. In a small saucepan, bring the balsamic vinegar to a simmer over medium heat. Let it reduce by half, about 5-7 minutes, until thickened. Remove from heat and set aside.
- In a large bowl, toss the mixed greens with 1 tablespoon of olive oil and season with salt and pepper.
- Once the squash has cooled slightly, add it to the greens along with the crumbled goat cheese and pumpkin seeds (if using).
- Drizzle the balsamic glaze over the salad and toss gently to combine.
- Serve immediately, or refrigerate for 15-20 minutes for a chilled option.
This Keto Roasted Butternut Squash Salad with Goat Cheese is a delightful combination of sweet and savory flavors that works perfectly for holiday dinners. The roasted squash offers a natural sweetness, while the tangy goat cheese and balsamic glaze add depth and richness to the dish. It’s a wonderful choice for anyone following a keto diet, and its festive colors and flavors make it an appealing side dish for any occasion. Plus, it’s simple to prepare and can be enjoyed warm or chilled, making it versatile and easy to serve.
Keto Caprese Salad with Balsamic Reduction
This Keto Caprese Salad with Balsamic Reduction is a fresh and light salad that embodies the flavors of Italy. With ripe tomatoes, fresh mozzarella, basil, and a rich balsamic reduction, this dish is both flavorful and visually stunning. It’s the perfect keto side dish for a holiday meal, offering a classic combination of ingredients that are naturally low in carbs but rich in flavor. The balsamic reduction adds a sweet and tangy finish that elevates the dish.
Ingredients:
- 4 large tomatoes, sliced
- 8 oz fresh mozzarella cheese, sliced
- 1/4 cup fresh basil leaves
- 1/4 cup balsamic vinegar
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions:
- Arrange the sliced tomatoes and mozzarella cheese on a large platter, alternating between the two. Tuck the fresh basil leaves between the slices for a beautiful presentation.
- In a small saucepan, heat the balsamic vinegar over medium heat. Allow it to simmer and reduce by half, about 5-7 minutes. Remove from heat and set aside to cool.
- Drizzle the olive oil over the salad, then season with salt and pepper to taste.
- Finally, drizzle the balsamic reduction over the tomatoes, mozzarella, and basil, ensuring even coverage.
- Serve immediately, or refrigerate for 10-15 minutes to chill slightly before serving.
This Keto Caprese Salad with Balsamic Reduction is the perfect combination of fresh, vibrant ingredients and rich flavors. The creamy mozzarella, juicy tomatoes, and fragrant basil create a classic Italian dish that’s naturally keto-friendly. The balsamic reduction adds a sweet and tangy touch that elevates the salad and makes it feel extra special for the holidays. It’s easy to prepare, visually stunning, and offers a refreshing, low-carb alternative to heavier holiday salads. This dish is sure to be a hit at your next holiday gathering!
Keto Shredded Brussels Sprouts Salad with Lemon Parmesan Dressing
This Keto Shredded Brussels Sprouts Salad with Lemon Parmesan Dressing is a fresh, zesty dish that’s perfect for the holiday season. The raw Brussels sprouts are shredded for a lighter, more delicate texture, and the creamy lemon Parmesan dressing brings a rich, tangy flavor to the salad. Tossed with nuts for crunch, this is a healthy, low-carb salad that offers bold flavors and plenty of festive appeal.
Ingredients:
- 4 cups Brussels sprouts, shredded
- 1/4 cup almonds, chopped (or walnuts)
- 1/4 cup Parmesan cheese, grated
- 2 tbsp olive oil
- 1 tbsp lemon juice
- 1/2 tsp Dijon mustard
- 1/4 cup heavy cream
- Salt and pepper to taste
Instructions:
- Shred the Brussels sprouts using a food processor or by hand to create fine, thin strips.
- In a large bowl, toss the shredded Brussels sprouts with the chopped almonds and Parmesan cheese.
- In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, and heavy cream until smooth and creamy.
- Pour the dressing over the salad and toss well to coat the Brussels sprouts evenly.
- Season with salt and pepper to taste, and let the salad sit for 5-10 minutes to allow the flavors to meld.
- Serve immediately, or refrigerate for a cooler option.
This Keto Shredded Brussels Sprouts Salad with Lemon Parmesan Dressing is a light yet satisfying dish that perfectly balances the crispness of the Brussels sprouts with the creamy, tangy dressing. The crunch of almonds adds a wonderful texture, making this salad both refreshing and hearty. It’s a great option for holiday meals or any occasion where you want a flavorful, keto-friendly dish that feels fresh and festive. It’s simple to prepare and packed with nutrients, making it a fantastic choice for anyone following a low-carb diet.
Keto Pomegranate and Arugula Salad
This Keto Pomegranate and Arugula Salad combines the peppery bite of fresh arugula with the sweet burst of pomegranate seeds, creating a refreshing and colorful dish perfect for the holiday season. Topped with crumbled feta cheese and dressed with a simple olive oil and lemon vinaigrette, this salad brings together rich flavors with a light and crisp texture. The pomegranate adds a festive touch, making it an ideal side dish for a holiday feast.
Ingredients:
- 4 cups arugula
- 1/2 cup pomegranate seeds
- 1/4 cup crumbled feta cheese
- 1/4 cup chopped walnuts (optional)
- 2 tbsp olive oil
- 1 tbsp fresh lemon juice
- 1 tsp honey (optional, for a hint of sweetness)
- Salt and pepper to taste
Instructions:
- In a large bowl, toss the arugula with the pomegranate seeds and crumbled feta cheese.
- If using, add the chopped walnuts for extra crunch.
- In a small bowl, whisk together the olive oil, lemon juice, honey (if using), salt, and pepper.
- Drizzle the dressing over the salad and toss gently to combine.
- Serve immediately or chill for 10-15 minutes to allow the flavors to meld.
This Keto Pomegranate and Arugula Salad is a light, yet flavorful salad perfect for a festive holiday spread. The sweet-tart pomegranate seeds pair wonderfully with the peppery arugula and creamy feta cheese, making every bite a delightful combination of flavors. With a simple olive oil and lemon dressing, it remains low-carb and keto-friendly while still offering a satisfying crunch from the walnuts. This salad will brighten up any holiday table and can be prepared in just a few minutes, making it both a quick and elegant option for a keto diet.
Keto Roasted Beet Salad with Blue Cheese and Walnuts
This Keto Roasted Beet Salad with Blue Cheese and Walnuts is a rich, earthy, and indulgent dish perfect for special occasions or holiday meals. The natural sweetness of roasted beets pairs beautifully with the sharp, tangy blue cheese, while the crunchy walnuts add texture and extra flavor. Drizzled with a balsamic vinaigrette, this salad is a hearty and satisfying option that fits seamlessly into a keto diet while feeling decadent enough for any festive table.
Ingredients:
- 3 medium beets, peeled and cubed
- 2 tbsp olive oil
- Salt and pepper to taste
- 4 cups mixed greens (such as spinach or arugula)
- 1/4 cup crumbled blue cheese
- 1/4 cup walnuts, toasted
- 2 tbsp balsamic vinegar
- 1 tbsp olive oil (for dressing)
- 1 tsp Dijon mustard
Instructions:
- Preheat the oven to 400°F (200°C). Toss the cubed beets with olive oil, salt, and pepper, and spread them out in a single layer on a baking sheet.
- Roast the beets in the oven for 25-30 minutes, or until tender. Let them cool slightly.
- In a large bowl, combine the mixed greens, roasted beets, crumbled blue cheese, and toasted walnuts.
- In a small bowl, whisk together the balsamic vinegar, olive oil, and Dijon mustard to create the dressing.
- Drizzle the dressing over the salad and toss gently to combine.
- Serve immediately or refrigerate for 10-15 minutes for a chilled option.
This Keto Roasted Beet Salad with Blue Cheese and Walnuts is an indulgent and flavorful side dish that will make your holiday meal feel extra special. The sweetness of the roasted beets contrasts beautifully with the sharpness of the blue cheese, while the toasted walnuts add a satisfying crunch. The balsamic vinaigrette ties everything together with a hint of tang, making it a delightful, low-carb salad perfect for anyone following a keto diet. It’s easy to prepare, visually stunning, and full of flavors that will impress your guests.
Keto Greek Salad with Lemon-Oregano Dressing
This Keto Greek Salad with Lemon-Oregano Dressing brings the vibrant flavors of Greece to your holiday table in a refreshing, low-carb form. Packed with crisp cucumbers, ripe tomatoes, Kalamata olives, and tangy feta cheese, this salad is tossed with a zesty lemon-oregano dressing that perfectly balances the richness of the ingredients. It’s a quick, colorful, and nutrient-dense option that is both satisfying and keto-friendly for your holiday gatherings.
Ingredients:
- 2 cups cucumber, diced
- 2 cups cherry tomatoes, halved
- 1/2 cup Kalamata olives, pitted and sliced
- 1/4 cup crumbled feta cheese
- 2 tbsp olive oil
- 1 tbsp fresh lemon juice
- 1 tsp dried oregano
- 1/2 tsp garlic powder
- Salt and pepper to taste
Instructions:
- In a large bowl, combine the diced cucumber, halved cherry tomatoes, Kalamata olives, and crumbled feta cheese.
- In a small bowl, whisk together the olive oil, lemon juice, dried oregano, garlic powder, salt, and pepper to make the dressing.
- Drizzle the dressing over the salad and toss gently to combine, ensuring all ingredients are well coated.
- Serve immediately, or chill for 15-20 minutes to let the flavors meld.
This Keto Greek Salad with Lemon-Oregano Dressing is a refreshing, light, and vibrant option that’s perfect for holiday meals. The combination of crunchy cucumbers, juicy tomatoes, and briny olives, paired with creamy feta cheese, provides a perfect balance of flavors and textures. The lemon-oregano dressing adds a tangy, aromatic touch that elevates the salad to new heights. This easy-to-make salad is an excellent choice for anyone following a keto diet, offering a nutrient-packed dish that’s low in carbs and full of flavor. It’s a great addition to any holiday meal, simple yet full of festive flair.
Keto Cranberry and Spinach Salad with Pecan Vinaigrette
This Keto Cranberry and Spinach Salad with Pecan Vinaigrette offers a delicious balance of sweet, tart, and savory flavors. The combination of fresh spinach and tangy cranberries is complemented by a homemade pecan vinaigrette that adds a nutty richness to the dish. This salad is a perfect option for the holiday season, offering a refreshing yet festive dish that is light enough for keto diets while still providing a satisfying and flavorful side.
Ingredients:
- 4 cups fresh spinach leaves
- 1/2 cup fresh cranberries
- 1/4 cup toasted pecans, chopped
- 1/4 cup crumbled goat cheese or feta cheese
- 1 tbsp olive oil
- 1 tbsp apple cider vinegar
- 1 tsp Dijon mustard
- 1/4 cup pecans (for vinaigrette)
- Salt and pepper to taste
Instructions:
- In a large bowl, combine the fresh spinach, cranberries, toasted pecans, and crumbled goat cheese or feta cheese.
- For the pecan vinaigrette, blend the olive oil, apple cider vinegar, Dijon mustard, 1/4 cup of pecans, and a pinch of salt and pepper in a food processor or blender until smooth and creamy.
- Drizzle the vinaigrette over the salad and toss gently to coat.
- Serve immediately or chill for a few minutes to allow the flavors to meld.
This Keto Cranberry and Spinach Salad with Pecan Vinaigrette is a festive and delicious addition to any holiday meal. The sweet-tart cranberries paired with the earthy spinach create a light yet flavorful foundation for the creamy pecan vinaigrette. The added crunch from toasted pecans and the richness of the cheese make this salad a complete, satisfying dish. It’s a perfect keto-friendly salad for the holidays, offering all the seasonal flavors without the carbs, and it’s sure to be a hit at any gathering.
Keto Avocado and Shrimp Salad with Cilantro-Lime Dressing
This Keto Avocado and Shrimp Salad with Cilantro-Lime Dressing is a fresh and zesty option that’s perfect for a light yet satisfying holiday dish. The combination of creamy avocado and succulent shrimp is enhanced by a tangy cilantro-lime dressing that adds a burst of freshness. This salad is packed with healthy fats and protein, making it a great choice for anyone on a keto diet looking for a filling, flavorful meal.
Ingredients:
- 1 lb cooked shrimp, peeled and deveined
- 2 ripe avocados, diced
- 2 cups mixed greens (such as arugula or spinach)
- 1/4 cup red onion, thinly sliced
- 1 tbsp olive oil
- 1 tbsp fresh lime juice
- 1/4 cup fresh cilantro, chopped
- 1/2 tsp garlic powder
- Salt and pepper to taste
Instructions:
- In a large bowl, combine the cooked shrimp, diced avocado, mixed greens, and red onion.
- In a separate small bowl, whisk together the olive oil, lime juice, chopped cilantro, garlic powder, salt, and pepper to make the dressing.
- Drizzle the cilantro-lime dressing over the salad and toss gently to coat all ingredients evenly.
- Serve immediately for a fresh and vibrant meal.
This Keto Avocado and Shrimp Salad with Cilantro-Lime Dressing is a refreshing and light dish that’s full of flavor. The creamy avocado and tender shrimp combine beautifully, while the cilantro-lime dressing gives the salad a zesty and fresh finish. Perfect for a holiday meal, this salad is not only keto-friendly but also high in protein and healthy fats, making it both nourishing and delicious. It’s a great option for those seeking a light yet filling side or main course that is easy to prepare and incredibly flavorful.
Keto Roasted Cauliflower and Kale Salad with Tahini Dressing
This Keto Roasted Cauliflower and Kale Salad with Tahini Dressing is a hearty and flavorful salad that combines roasted cauliflower’s nuttiness with the earthy taste of kale. The tahini dressing adds a rich, creamy texture with a hint of lemon, making the salad both satisfying and refreshing. Perfect for the holidays, this dish is low in carbs, nutrient-dense, and a delicious addition to any festive spread.
Ingredients:
- 1 medium head of cauliflower, cut into florets
- 2 tbsp olive oil
- Salt and pepper to taste
- 4 cups kale, stems removed and chopped
- 1/4 cup tahini
- 1 tbsp lemon juice
- 1 tbsp olive oil (for dressing)
- 1 tbsp water (to thin the dressing)
- 1/2 tsp garlic powder
Instructions:
- Preheat the oven to 400°F (200°C). Toss the cauliflower florets with olive oil, salt, and pepper, and spread them in a single layer on a baking sheet.
- Roast the cauliflower for 25-30 minutes, or until tender and golden brown.
- In a large bowl, massage the chopped kale with a little olive oil to soften the leaves.
- In a small bowl, whisk together the tahini, lemon juice, olive oil, water, and garlic powder to make the dressing. If the dressing is too thick, add a little more water to reach the desired consistency.
- Once the cauliflower is roasted and slightly cooled, add it to the kale.
- Drizzle the tahini dressing over the salad and toss gently to combine.
- Serve immediately or chill for a few minutes before serving.
This Keto Roasted Cauliflower and Kale Salad with Tahini Dressing is a hearty, nutrient-rich salad that makes a perfect side dish for your holiday feast. The roasted cauliflower brings a delicious depth of flavor, while the kale offers a crisp texture. The creamy tahini dressing ties everything together with a lemony finish, making it a satisfying, keto-friendly dish that is both filling and full of flavor. This salad is not only visually appealing but also packed with nutrients, making it a fantastic choice for anyone looking to enjoy a healthy yet indulgent holiday meal.
Note: More recipes are coming soon!