45+ Cozy Holiday Keto Soup Recipes to Keep You Warm and Satisfied

The holiday season is all about indulgence, but it doesn’t have to mean straying from your keto diet.

With a little creativity, you can enjoy all the comforting, cozy flavors of the holidays without compromising your low-carb lifestyle.

What better way to warm up on a chilly evening than with a bowl of delicious, keto-friendly soup?

Whether you’re hosting a festive dinner or looking for a healthy dish to serve during holiday gatherings, keto soups are the perfect solution.

They’re hearty, full of flavor, and satisfying—yet low in carbs and high in nutrients.

From creamy cauliflower chowder to savory mushroom soup, these 45+ holiday keto soup recipes are designed to make your seasonal meals both delicious and keto-approved.

In this blog, we’ll explore a variety of keto soups that are perfect for holiday menus, showcasing a wide range of flavors, from rich and creamy to light and savory.

You’ll find recipes that cater to all tastes and preferences, ensuring that everyone at your holiday table will have a satisfying bowl of goodness to enjoy.

Let’s dive into the world of keto-friendly holiday soups that are bound to be the stars of your holiday meal!

45+ Cozy Holiday Keto Soup Recipes to Keep You Warm and Satisfied

There’s no need to feel restricted by your diet during the holidays.

With these 45+ holiday keto soup recipes, you can enjoy the rich flavors and comforting warmth of traditional holiday soups without the carbs.

From creamy, cheesy concoctions to brothy, veggie-packed options, these soups are perfect for both festive meals and cozy nights at home.

By using low-carb ingredients and smart substitutions, you can savor all the season’s best flavors while sticking to your keto goals.

Whether you’re preparing for a family dinner or looking for something easy and satisfying to enjoy on a quiet evening, these keto soups are sure to impress.

So, grab your pot, gather your ingredients, and get ready to enjoy a festive, keto-friendly holiday season filled with delicious soups!

Keto Creamy Pumpkin Soup

This comforting and velvety Keto Creamy Pumpkin Soup is a perfect way to celebrate the holiday season with low-carb, high-fat goodness. Made with fresh pumpkin, heavy cream, and a mix of savory herbs, this soup brings the warmth and flavors of autumn to your table without the carbs. It’s easy to prepare, filling, and perfect as a starter or main dish for a holiday dinner. The rich, creamy texture is both satisfying and decadent, making it a favorite for keto diets.

Ingredients:

• 3 cups of pumpkin puree
• 2 cups of chicken broth (or vegetable broth for a vegetarian version)
• 1 cup of heavy cream
• 1 tablespoon of olive oil
• 1 medium onion, diced
• 2 garlic cloves, minced
• 1 teaspoon ground cinnamon
• ½ teaspoon ground nutmeg
• Salt and pepper, to taste
• Fresh parsley, for garnish

Instructions:

1. In a large pot, heat olive oil over medium heat. Add the diced onion and garlic, cooking until softened and fragrant, about 5 minutes.
2. Stir in the pumpkin puree, cinnamon, nutmeg, and salt and pepper to taste. Cook for another 2 minutes to allow the spices to bloom.
3. Add the chicken broth and bring the mixture to a boil. Once boiling, reduce heat and simmer for about 10 minutes, allowing the flavors to meld.
4. Using an immersion blender, blend the soup until smooth and creamy. Alternatively, you can blend in batches using a stand blender.
5. Stir in the heavy cream and cook for an additional 5 minutes until the soup is heated through.
6. Taste and adjust seasoning as needed, adding more salt or pepper.
7. Serve hot, garnished with fresh parsley.

This Keto Creamy Pumpkin Soup is a delightful addition to any holiday meal. With its rich, savory flavor and creamy texture, it offers the perfect low-carb alternative to traditional pumpkin soups. The combination of warm spices and smooth pumpkin puree brings comfort to every spoonful, making it ideal for cozy holiday dinners or even as an appetizer for larger gatherings. Best of all, it keeps you within your keto goals while still enjoying festive flavors.

Keto Holiday Butternut Squash Soup

A savory, creamy soup with a touch of sweetness, this Keto Holiday Butternut Squash Soup is ideal for your holiday menu. Made with roasted butternut squash, coconut milk, and a variety of fresh herbs, this soup is both nourishing and full of flavor. It’s low-carb and packed with healthy fats, making it an excellent choice for those following a ketogenic lifestyle. The warm and hearty nature of the soup is perfect for chilly evenings spent with loved ones during the festive season.

Ingredients:

• 1 large butternut squash, peeled and cubed
• 1 tablespoon olive oil
• 1 small onion, diced
• 2 cloves garlic, minced
• 3 cups chicken broth
• 1 cup coconut milk (full-fat)
• 1 teaspoon ground ginger
• 1/2 teaspoon cinnamon
• Salt and pepper, to taste
• Fresh thyme, for garnish

Instructions:

1. Preheat the oven to 400°F (200°C). Toss the cubed butternut squash in olive oil, salt, and pepper, then spread it evenly on a baking sheet. Roast for about 25-30 minutes, or until the squash is tender and caramelized at the edges.
2. While the squash is roasting, heat olive oil in a large pot over medium heat. Add the diced onion and garlic, cooking until softened and fragrant, about 5 minutes.
3. Add the roasted butternut squash to the pot along with the chicken broth, ginger, cinnamon, and salt. Bring to a simmer and cook for another 10 minutes.
4. Using an immersion blender, blend the soup until smooth and creamy. If you prefer a thicker texture, add more broth to adjust consistency.
5. Stir in the coconut milk and cook for an additional 5 minutes.
6. Taste and adjust seasoning as needed. Garnish with fresh thyme before serving.

This Keto Holiday Butternut Squash Soup brings a cozy, comforting touch to any holiday table. The roasted butternut squash adds a rich depth of flavor, while the coconut milk imparts a creamy, luxurious finish. Spices like ginger and cinnamon bring out the warmth and sweetness of the squash, making this soup the perfect holiday starter. It’s low-carb, keto-friendly, and a great way to stay on track with your diet while enjoying all the flavors of the season.

Keto Roasted Cauliflower Soup with Bacon

This Keto Roasted Cauliflower Soup with Bacon is a creamy, indulgent dish with the perfect balance of savory flavors, making it an ideal addition to your holiday menu. Roasting the cauliflower enhances its natural sweetness and depth, while the crispy bacon adds a salty crunch to each bite. With a blend of heavy cream and broth, this soup is rich, satisfying, and entirely keto-friendly. It’s a great choice for a holiday starter or side dish, offering comfort without compromising on your keto goals.

Ingredients:

• 1 large head of cauliflower, cut into florets
• 2 tablespoons olive oil
• Salt and pepper, to taste
• 1 tablespoon butter
• 1 small onion, diced
• 2 cloves garlic, minced
• 3 cups chicken broth
• 1 cup heavy cream
• 6 slices bacon, cooked and crumbled
• Fresh chives, for garnish

Instructions:

1. Preheat the oven to 425°F (220°C). Toss cauliflower florets with olive oil, salt, and pepper, and spread them on a baking sheet in a single layer. Roast for 25-30 minutes, flipping halfway through, until the cauliflower is golden and tender.
2. In a large pot, melt butter over medium heat. Add the diced onion and garlic, cooking until softened and fragrant, about 5 minutes.
3. Add the roasted cauliflower to the pot, followed by the chicken broth. Bring to a boil and then reduce heat to a simmer for 10 minutes to allow the flavors to combine.
4. Use an immersion blender to blend the soup until smooth and creamy. If needed, adjust the consistency by adding more broth.
5. Stir in the heavy cream and crumbled bacon. Simmer for an additional 5 minutes to heat through.
6. Taste and adjust seasoning with more salt and pepper if necessary.
7. Serve hot, garnished with fresh chives.

This Keto Roasted Cauliflower Soup with Bacon is a rich and comforting dish that brings a festive touch to any meal. The roasted cauliflower’s caramelized flavors combine beautifully with the creamy texture, while the bacon adds a delightful crunch and smoky taste. It’s perfect for those following a ketogenic diet, offering both satisfaction and holiday cheer in every bowl. The addition of fresh chives ties everything together, making this soup a standout on your holiday table.

Keto Roasted Tomato Soup

This Keto Roasted Tomato Soup is a deliciously savory and comforting dish that perfectly balances the rich, tangy flavors of roasted tomatoes with the creamy goodness of heavy cream. Ideal for cozy holiday gatherings, this soup is naturally low in carbs and high in healthy fats, making it perfect for anyone following a ketogenic lifestyle. Paired with crispy bacon or a sprinkle of fresh basil, it can be a great starter or even a meal on its own. Enjoy the traditional tomato soup flavor without the carbs!

Ingredients:

• 6 large tomatoes, halved
• 2 tablespoons olive oil
• Salt and pepper, to taste
• 1 medium onion, diced
• 2 cloves garlic, minced
• 3 cups chicken broth
• 1 cup heavy cream
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• Fresh basil or crispy bacon, for garnish

Instructions:

1. Preheat the oven to 400°F (200°C). Place the halved tomatoes on a baking sheet, drizzle with olive oil, and season with salt and pepper. Roast for 30-35 minutes until the tomatoes are soft and slightly caramelized.
2. In a large pot, heat olive oil over medium heat. Add the diced onion and garlic, cooking until softened and fragrant, about 5 minutes.
3. Add the roasted tomatoes, chicken broth, oregano, and basil to the pot. Bring to a boil and then reduce the heat to a simmer for about 10 minutes to let the flavors meld together.
4. Use an immersion blender to blend the soup until smooth. If you prefer a thinner soup, add more chicken broth.
5. Stir in the heavy cream and cook for an additional 5 minutes, letting the soup become rich and creamy.
6. Taste and adjust seasoning with salt and pepper if necessary.
7. Serve hot, garnished with fresh basil or crispy bacon.

Keto Roasted Tomato Soup offers all the deliciousness of the classic tomato soup, with a keto-friendly twist. The roasted tomatoes add a depth of flavor that makes the soup feel indulgent, while the heavy cream gives it a rich, velvety texture. It’s perfect for holiday gatherings, serving as a starter or a light main course. Garnish with crispy bacon or fresh basil to elevate this dish, and enjoy a bowl of comfort without the carbs!

Keto Cream of Mushroom Soup

This Keto Cream of Mushroom Soup is a rich, velvety soup packed with earthy mushrooms and creamy goodness. It’s the perfect keto-friendly dish to serve during the holiday season, offering a luxurious and comforting taste. The combination of fresh mushrooms, garlic, onions, and cream makes this soup savory and decadent, while still staying within keto guidelines. It’s a great option for a low-carb side dish or as part of your holiday feast, guaranteed to please your guests and satisfy your cravings.

Ingredients:

• 4 cups of sliced mushrooms (button or cremini)
• 2 tablespoons butter
• 1 small onion, diced
• 2 cloves garlic, minced
• 3 cups chicken broth
• 1 cup heavy cream
• 1 teaspoon dried thyme
• Salt and pepper, to taste
• Fresh parsley, for garnish

Instructions:

1. In a large pot, melt butter over medium heat. Add the sliced mushrooms and cook for 10-12 minutes, stirring occasionally, until the mushrooms are golden brown and have released their moisture.
2. Add the diced onion and garlic, cooking for another 3-5 minutes until softened and fragrant.
3. Stir in the chicken broth and dried thyme, bringing the soup to a simmer. Let it cook for 10 minutes to combine the flavors.
4. Use an immersion blender to blend the soup until smooth and creamy. For a chunkier texture, blend only part of the soup or leave it as is.
5. Stir in the heavy cream and cook for an additional 5 minutes to heat through.
6. Taste and adjust seasoning with salt and pepper.
7. Serve hot, garnished with fresh parsley.

This Keto Cream of Mushroom Soup brings a hearty, comforting flavor to your holiday table, all while staying keto-friendly. The rich, earthy mushrooms and creamy texture make it an indulgent option without the carbs. It’s perfect for those on a ketogenic diet, offering a savory dish that pairs wonderfully with any holiday spread. Serve it as a starter or side dish, and you’ll surely impress your guests with this flavorful and satisfying soup.

Keto Broccoli Cheddar Soup

Keto Broccoli Cheddar Soup is a creamy, cheesy delight that’s perfect for the holidays. With a combination of fresh broccoli, sharp cheddar cheese, and heavy cream, this soup is indulgent while still being low in carbs. The richness of the cheese pairs beautifully with the slightly bitter flavor of the broccoli, creating a satisfying and filling dish that’s perfect for a cozy holiday meal. This keto-friendly version of broccoli cheddar soup is sure to become a family favorite.

Ingredients:

• 4 cups broccoli florets
• 2 tablespoons butter
• 1 small onion, diced
• 2 cloves garlic, minced
• 3 cups chicken broth
• 1 cup heavy cream
• 2 cups shredded cheddar cheese
• Salt and pepper, to taste
• Fresh chives, for garnish

Instructions:

1. In a large pot, melt butter over medium heat. Add the diced onion and garlic, cooking until softened and fragrant, about 5 minutes.
2. Add the broccoli florets and chicken broth to the pot. Bring to a boil and simmer for 10-12 minutes, or until the broccoli is tender.
3. Use an immersion blender to blend the soup until smooth, or leave it slightly chunky for texture.
4. Stir in the heavy cream and shredded cheddar cheese. Continue cooking until the cheese has fully melted and the soup is creamy and smooth.
5. Season with salt and pepper to taste.
6. Serve hot, garnished with fresh chives.

Keto Broccoli Cheddar Soup is a perfect addition to your holiday spread, offering all the comforting richness of a classic broccoli cheddar soup but without the carbs. The sharp cheddar cheese combined with the creamy texture creates a satisfying bowl of soup that is ideal for those on a ketogenic diet. It’s the ultimate balance of savory flavors, making it an excellent choice for a holiday starter or side dish. This soup is sure to be a crowd-pleaser at your next festive gathering.

Keto Spicy Sausage and Kale Soup

Warm up with this flavorful and hearty Keto Spicy Sausage and Kale Soup, the perfect choice for a festive holiday gathering. The combination of spicy sausage, nutritious kale, and creamy broth makes for a filling and satisfying dish that adheres to your keto lifestyle. The soup is loaded with healthy fats from the sausage and creamy base, while the kale adds a healthy dose of greens. This spicy, comforting soup will be a hit with guests who enjoy a little kick of heat in their meals.

Ingredients:

• 1 lb spicy Italian sausage, casing removed
• 2 tablespoons olive oil
• 1 medium onion, diced
• 2 cloves garlic, minced
• 4 cups chicken broth
• 2 cups heavy cream
• 3 cups kale, chopped
• 1 teaspoon red pepper flakes (optional for extra spice)
• Salt and pepper, to taste
• Fresh parsley, for garnish

Instructions:

1. In a large pot, heat olive oil over medium heat. Add the sausage and cook until browned and cooked through, breaking it up into small pieces as it cooks.
2. Add the diced onion and garlic to the pot and cook until softened, about 5 minutes.
3. Stir in the chicken broth, red pepper flakes (if using), and salt and pepper to taste. Bring the mixture to a boil, then reduce to a simmer for 10 minutes.
4. Add the chopped kale and simmer for another 5 minutes, or until the kale is tender.
5. Stir in the heavy cream and cook for an additional 5 minutes, allowing the soup to thicken slightly.
6. Taste and adjust seasoning as needed.
7. Serve hot, garnished with fresh parsley.

This Keto Spicy Sausage and Kale Soup is a robust and flavorful addition to your holiday menu. The spiciness of the sausage pairs beautifully with the creamy base and the slight bitterness of the kale, creating a balanced and satisfying dish. It’s packed with healthy fats, fiber, and protein, making it a filling and low-carb option that will keep you feeling full throughout the day. This soup is ideal for those looking to enjoy bold flavors while adhering to their ketogenic diet during the holiday season.

Keto Lobster Bisque

Elevate your holiday meal with this rich and indulgent Keto Lobster Bisque. This luxurious, creamy soup is made with succulent lobster meat, garlic, and a blend of aromatic herbs, all simmered in a buttery, low-carb broth. Perfect for a special occasion or a sophisticated holiday dinner, this bisque offers the decadence of lobster without the carbs. Its silky texture and delicate flavors make it the perfect starter to impress your guests while staying on track with your keto lifestyle.

Ingredients:

• 1 lb lobster meat, cooked and chopped
• 2 tablespoons butter
• 1 small onion, diced
• 2 cloves garlic, minced
• 3 cups seafood stock or chicken broth
• 1 cup heavy cream
• 1 tablespoon tomato paste
• 1 teaspoon smoked paprika
• ½ teaspoon ground thyme
• Salt and pepper, to taste
• Fresh parsley or chives, for garnish

Instructions:

1. In a large pot, melt butter over medium heat. Add the diced onion and garlic, cooking until softened and fragrant, about 5 minutes.
2. Stir in the tomato paste, smoked paprika, and thyme, cooking for another 2 minutes to allow the spices to bloom.
3. Add the seafood stock or chicken broth to the pot, bringing it to a simmer. Let it cook for about 10 minutes to let the flavors combine.
4. Stir in the heavy cream and bring the soup back to a simmer, cooking for another 5 minutes.
5. Add the lobster meat to the pot and cook for an additional 2-3 minutes until heated through.
6. Use an immersion blender to carefully blend the soup until smooth, or leave it chunky for a more rustic texture.
7. Taste and adjust seasoning with salt and pepper as needed.
8. Serve hot, garnished with fresh parsley or chives.

Keto Lobster Bisque is a luxurious and rich soup that will make any holiday meal feel special. The sweetness of the lobster pairs beautifully with the creamy, velvety texture of the bisque, while the blend of spices adds depth and complexity to the dish. Whether you’re serving it as a starter or enjoying it as a main course, this low-carb version of lobster bisque is sure to delight your guests. It’s a show-stopping soup that perfectly balances indulgence and keto-friendly ingredients.

Keto Chicken and Spinach Soup

This Keto Chicken and Spinach Soup is a comforting and healthy option for the holiday season. With tender chicken, fresh spinach, and a creamy base, it’s a light yet hearty soup that satisfies all your cravings. The addition of garlic, onion, and herbs creates a deliciously savory broth, while the spinach provides a burst of color and nutrients. This low-carb, high-protein soup is a great choice for anyone looking for a nutritious and filling meal that’s perfect for any holiday table.

Ingredients:

• 2 chicken breasts, cooked and shredded
• 2 tablespoons olive oil
• 1 small onion, diced
• 2 cloves garlic, minced
• 4 cups chicken broth
• 1 cup heavy cream
• 3 cups fresh spinach, chopped
• 1 teaspoon dried oregano
• Salt and pepper, to taste
• Fresh basil or parsley, for garnish

Instructions:

1. In a large pot, heat olive oil over medium heat. Add the diced onion and garlic, cooking until softened and fragrant, about 5 minutes.
2. Stir in the chicken broth, oregano, and salt and pepper to taste. Bring the soup to a boil, then reduce to a simmer for 10 minutes.
3. Add the shredded chicken and chopped spinach to the pot, simmering for an additional 5 minutes until the spinach is wilted and the chicken is heated through.
4. Stir in the heavy cream and cook for another 3-5 minutes, allowing the soup to thicken slightly.
5. Taste and adjust seasoning as needed.
6. Serve hot, garnished with fresh basil or parsley.

Keto Chicken and Spinach Soup is a nourishing, flavorful dish that makes a wonderful addition to your holiday spread. With tender chicken and vibrant spinach in a creamy, savory broth, it’s both comforting and filling. This low-carb soup is not only perfect for the keto diet but also a great way to enjoy a healthy and satisfying meal during the holidays. Whether served as a starter or main dish, it will be a hit with family and friends who will appreciate both the taste and the nutritional benefits.

Keto Butternut Squash Soup

This Keto Butternut Squash Soup is the perfect comforting dish for the holiday season. Naturally sweet butternut squash is blended into a silky, creamy soup that’s both hearty and satisfying, yet low in carbs. The addition of ginger and cinnamon gives the soup a subtle warmth and depth of flavor, while the creamy texture from heavy cream makes it feel indulgent. This soup is a great way to enjoy the flavors of fall and winter while sticking to your keto lifestyle, making it a wonderful addition to your holiday menu.

Ingredients:

• 1 medium butternut squash, peeled, seeded, and cubed
• 2 tablespoons olive oil
• Salt and pepper, to taste
• 1 medium onion, diced
• 2 cloves garlic, minced
• 3 cups chicken broth
• 1 teaspoon ground ginger
• ½ teaspoon ground cinnamon
• 1 cup heavy cream
• Fresh thyme or parsley, for garnish

Instructions:

1. Preheat the oven to 400°F (200°C). Toss the cubed butternut squash with olive oil, salt, and pepper, and spread it out in a single layer on a baking sheet. Roast for 25-30 minutes, or until the squash is tender and slightly caramelized.
2. In a large pot, heat olive oil over medium heat. Add the diced onion and garlic, cooking until softened, about 5 minutes.
3. Add the roasted butternut squash, chicken broth, ginger, and cinnamon to the pot. Bring to a simmer and cook for 10-15 minutes to allow the flavors to meld.
4. Use an immersion blender to blend the soup until smooth, or blend in batches in a countertop blender.
5. Stir in the heavy cream and cook for an additional 5 minutes to heat through.
6. Taste and adjust seasoning with salt and pepper as needed.
7. Serve hot, garnished with fresh thyme or parsley.

Keto Butternut Squash Soup brings the cozy, sweet flavors of fall into a low-carb, creamy dish that’s perfect for the holidays. The roasted butternut squash pairs beautifully with the warm spices of ginger and cinnamon, creating a fragrant, comforting soup. The heavy cream adds richness, making it a satisfying bowl of comfort. Whether you’re serving it as a starter or a light main course, this keto-friendly soup will bring joy to your holiday table while keeping your carb count in check.

Keto Beef and Cabbage Soup

This Keto Beef and Cabbage Soup is a hearty, flavorful dish that’s perfect for the colder months. Packed with tender beef, crispy cabbage, and a savory broth, this soup is incredibly satisfying yet light on carbs. The combination of beef and cabbage creates a rich and filling dish, while the herbs and spices enhance the soup’s depth of flavor. Whether served as a main dish or a side, this soup is a great addition to your holiday feast, offering a comforting, low-carb meal that everyone will enjoy.

Ingredients:

• 1 lb ground beef
• 2 tablespoons olive oil
• 1 medium onion, diced
• 2 cloves garlic, minced
• 4 cups beef broth
• 2 cups cabbage, shredded
• 1 teaspoon dried thyme
• 1 teaspoon ground paprika
• Salt and pepper, to taste
• Fresh parsley, for garnish

Instructions:

1. In a large pot, heat olive oil over medium heat. Add the ground beef and cook, breaking it up with a spoon, until browned.
2. Add the diced onion and garlic, cooking until softened, about 5 minutes.
3. Stir in the beef broth, shredded cabbage, thyme, paprika, salt, and pepper. Bring to a boil, then reduce to a simmer and cook for 15-20 minutes, until the cabbage is tender.
4. Taste and adjust seasoning with salt and pepper as needed.
5. Serve hot, garnished with fresh parsley.

Keto Beef and Cabbage Soup is a nourishing and satisfying dish that combines the rich flavors of beef with the lightness of cabbage. The savory broth and aromatic spices elevate the dish, making it a comforting and hearty meal for the holiday season. This soup is not only keto-friendly but also filling and full of nutrients. Serve it as a main course or side dish, and it will surely be a crowd-pleaser for your family and friends.

Keto Cauliflower Chowder

This Keto Cauliflower Chowder is a creamy, indulgent soup that’s perfect for a low-carb diet. The cauliflower florets are cooked until tender and blended into a creamy, velvety texture, making it an ideal substitute for traditional potato chowder. With the addition of crispy bacon, shredded cheese, and a hint of garlic, this soup is bursting with flavor. It’s a fantastic choice for those who want a keto-friendly version of a comforting classic that will satisfy both your cravings and your dietary needs.

Ingredients:

• 1 medium cauliflower, cut into florets
• 2 tablespoons butter
• 1 small onion, diced
• 2 cloves garlic, minced
• 3 cups chicken broth
• 1 cup heavy cream
• 1 cup shredded cheddar cheese
• 4 slices bacon, cooked and crumbled
• Salt and pepper, to taste
• Fresh chives, for garnish

Instructions:

1. In a large pot, melt butter over medium heat. Add the diced onion and garlic, cooking until softened, about 5 minutes.
2. Add the cauliflower florets and chicken broth to the pot. Bring to a boil, then reduce the heat and simmer for 10-12 minutes, or until the cauliflower is tender.
3. Use an immersion blender to blend the soup until smooth, or blend in batches in a countertop blender.
4. Stir in the heavy cream, shredded cheddar cheese, and crumbled bacon. Cook for an additional 5 minutes, allowing the cheese to melt and the soup to thicken.
5. Taste and adjust seasoning with salt and pepper as needed.
6. Serve hot, garnished with fresh chives.

Keto Cauliflower Chowder is a creamy and comforting alternative to traditional potato chowder, making it perfect for those on a keto diet. The cauliflower blends beautifully into a smooth, velvety base, while the bacon and cheese add richness and flavor. This low-carb chowder will satisfy your comfort food cravings without the guilt, making it an excellent choice for your holiday spread. Whether served as a starter or main course, this soup is sure to impress and keep everyone coming back for more.

Keto Mushroom Soup

This Keto Mushroom Soup is a rich, savory, and deeply flavorful dish that’s perfect for the holiday season. The earthy taste of mushrooms, combined with a creamy broth, creates a comforting and satisfying soup that’s low in carbs but full of flavor. The garlic, thyme, and rosemary elevate the taste, while the heavy cream adds a luscious, velvety texture. This hearty mushroom soup is perfect as a starter or as a main dish for those following a keto diet, making it a fantastic addition to your holiday meals.

Ingredients:

• 1 lb mushrooms, sliced (button or cremini mushrooms work well)
• 2 tablespoons butter
• 1 small onion, diced
• 2 cloves garlic, minced
• 4 cups chicken or vegetable broth
• 1 cup heavy cream
• 1 teaspoon dried thyme
• ½ teaspoon dried rosemary
• Salt and pepper, to taste
• Fresh parsley, for garnish

Instructions:

1. In a large pot, melt butter over medium heat. Add the diced onion and garlic, cooking until softened and fragrant, about 5 minutes.
2. Add the sliced mushrooms and cook for about 10 minutes, until they release their moisture and become browned.
3. Stir in the chicken or vegetable broth, thyme, rosemary, salt, and pepper. Bring to a simmer and cook for 10 minutes.
4. Use an immersion blender to blend the soup until smooth, or leave it chunky if you prefer.
5. Stir in the heavy cream and cook for an additional 5 minutes to allow the soup to thicken.
6. Taste and adjust seasoning with salt and pepper as needed.
7. Serve hot, garnished with fresh parsley.

Keto Mushroom Soup is a rich and flavorful option that offers the perfect balance of creaminess and earthiness. The combination of mushrooms, garlic, and aromatic herbs creates a deeply satisfying soup, ideal for warming up on cold winter days. With its velvety texture and full-bodied flavor, this keto-friendly mushroom soup will be a highlight on your holiday table, offering a comforting and low-carb alternative to more traditional creamy soups.

Keto Creamy Chicken Soup

This Keto Creamy Chicken Soup is a comforting and hearty dish that’s perfect for the holiday season. Loaded with tender chunks of chicken, fresh vegetables, and a creamy broth, it’s a wholesome, satisfying meal that won’t compromise your keto diet. The combination of cream cheese, heavy cream, and chicken broth creates a rich, velvety soup, while the garlic and herbs enhance the flavor. It’s a great option for a filling lunch or dinner, and will surely please anyone craving a rich and flavorful soup without the carbs.

Ingredients:

• 2 chicken breasts, cooked and shredded
• 2 tablespoons olive oil
• 1 small onion, diced
• 2 cloves garlic, minced
• 3 cups chicken broth
• 1 cup heavy cream
• 4 oz cream cheese, softened
• 1 cup zucchini, diced
• 1 teaspoon dried oregano
• Salt and pepper, to taste
• Fresh parsley, for garnish

Instructions:

1. In a large pot, heat olive oil over medium heat. Add the diced onion and garlic, cooking until softened and fragrant, about 5 minutes.
2. Stir in the chicken broth, oregano, and salt and pepper to taste. Bring to a simmer and cook for 5 minutes.
3. Add the shredded chicken and diced zucchini to the pot and cook for an additional 10 minutes, until the zucchini is tender.
4. Stir in the heavy cream and cream cheese, cooking for 3-5 minutes, until the cream cheese is melted and the soup becomes creamy.
5. Taste and adjust seasoning with salt and pepper as needed.
6. Serve hot, garnished with fresh parsley.

Keto Creamy Chicken Soup is a comforting, satisfying dish that’s rich in flavor and texture. The creamy broth, tender chicken, and hearty vegetables make it the perfect meal to enjoy during the holidays, offering a delicious and filling alternative to higher-carb soups. The addition of cream cheese and heavy cream provides the richness needed for an indulgent experience without the carbs. This soup is sure to be a crowd-pleaser, ideal for keeping everyone cozy and content.

Keto Tomato Basil Soup

Keto Tomato Basil Soup is a classic comfort food reimagined for the keto diet. This soup is made with fresh tomatoes, basil, and a creamy base, delivering a burst of fresh, tangy flavors with every spoonful. The addition of heavy cream and a touch of garlic creates a luxurious, velvety texture. It’s the perfect low-carb option for a light lunch or dinner, and it pairs wonderfully with a variety of keto-friendly sides or even grilled cheese made with low-carb bread. This delicious soup is a crowd favorite and ideal for any holiday table.

Ingredients:

• 6 ripe tomatoes, chopped
• 2 tablespoons olive oil
• 1 small onion, diced
• 2 cloves garlic, minced
• 3 cups chicken broth
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1 cup heavy cream
• Salt and pepper, to taste
• Fresh basil leaves, for garnish

Instructions:

1. In a large pot, heat olive oil over medium heat. Add the diced onion and garlic, cooking until softened and fragrant, about 5 minutes.
2. Add the chopped tomatoes to the pot and cook for about 10 minutes, allowing them to break down and release their juices.
3. Stir in the chicken broth, oregano, basil, salt, and pepper. Bring to a simmer and cook for 15 minutes, allowing the flavors to meld together.
4. Use an immersion blender to blend the soup until smooth, or blend in batches in a countertop blender.
5. Stir in the heavy cream and cook for an additional 5 minutes to thicken the soup.
6. Taste and adjust seasoning with salt and pepper as needed.
7. Serve hot, garnished with fresh basil leaves.

Keto Tomato Basil Soup is a classic, comforting dish that’s made even more delicious with a rich, creamy twist. The tangy sweetness of the tomatoes, combined with the aromatic basil, creates a flavorful soup that is perfect for a low-carb diet. Whether you enjoy it as a light meal or alongside a keto-friendly grilled cheese, this soup is sure to be a hit during the holidays. It’s an easy, flavorful, and satisfying option for anyone seeking a delicious keto-friendly comfort food.

Note: More recipes are coming soon!