50+ Healthy Holiday Keto Vegetarian Recipes for Every Course

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The holiday season is all about celebrating with family, friends, and, of course, delicious food.

However, if you’re following a keto or vegetarian lifestyle, finding festive recipes that suit both your dietary needs and your taste buds can be a bit challenging.

That’s where this collection of 50+ holiday keto vegetarian recipes comes in! From appetizers to main courses and indulgent desserts, these recipes are designed to be both low-carb and full of vibrant flavors.

Whether you’re hosting a holiday feast or attending a potluck, these recipes will help you create an unforgettable spread that everyone will enjoy—without straying from your keto or vegetarian preferences.

So, gather your ingredients and get ready to impress your guests with some delicious, guilt-free holiday fare!

50+ Healthy Holiday Keto Vegetarian Recipes for Every Course

Celebrating the holidays doesn’t have to mean compromising on your dietary choices.

With these 50+ holiday keto vegetarian recipes, you can indulge in festive meals that are both nutritious and full of flavor.

Whether you’re craving savory appetizers, hearty main dishes, or sweet treats, there’s something in this collection for every occasion.

The best part? These recipes are not only keto-friendly and vegetarian but also easy to prepare, so you can focus more on spending quality time with your loved ones.

This holiday season, embrace the joy of cooking and savor every bite of your low-carb, plant-based creations!

Keto Vegetarian Stuffed Mushrooms

These Keto Vegetarian Stuffed Mushrooms are a perfect holiday appetizer, combining the earthy richness of cremini mushrooms with a creamy, cheesy stuffing. This recipe is low-carb and packed with flavor, making it a hit for anyone following a keto lifestyle. With a simple combination of cream cheese, garlic, spinach, and herbs, these stuffed mushrooms offer a satisfying bite that’s sure to impress guests at your holiday gatherings.

Ingredients:

  • 12 large cremini or white mushrooms, stems removed
  • 4 oz cream cheese, softened
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup spinach, chopped
  • 1 clove garlic, minced
  • 1 tbsp olive oil
  • 1 tsp dried oregano
  • Salt and pepper to taste

Instructions:

  1. Preheat the oven to 375°F (190°C).
  2. Wash and remove the stems from the mushrooms. Set the caps aside.
  3. In a pan, heat the olive oil over medium heat and sauté the garlic and spinach until softened, about 3-4 minutes.
  4. In a mixing bowl, combine the cream cheese, mozzarella, Parmesan, sautéed spinach, garlic, oregano, salt, and pepper. Mix until smooth.
  5. Spoon the mixture into each mushroom cap, pressing it gently to pack the stuffing.
  6. Arrange the stuffed mushrooms on a baking sheet lined with parchment paper.
  7. Bake for 15-20 minutes or until the mushrooms are tender and the tops are golden brown.
  8. Serve warm and enjoy!

These Keto Vegetarian Stuffed Mushrooms are a crowd-pleasing appetizer that is both indulgent and keto-friendly. The creamy cheese filling, combined with the savory mushrooms and fresh spinach, creates a bite-sized delight that fits perfectly with your holiday spread. Whether you’re hosting a party or bringing a dish to share, these stuffed mushrooms will be a hit among your guests, offering all the festive flavors without the carbs.

Keto Cauliflower Gratin

Keto Cauliflower Gratin is the ultimate comfort food for the holiday season. This dish is rich, creamy, and full of flavor, mimicking the beloved traditional gratin but without the carbs. The cauliflower is tender yet firm, making it the ideal substitute for potatoes. Topped with a golden, crispy cheese crust, this dish is the perfect side for any holiday meal and a great way to enjoy a keto-friendly alternative to classic gratin recipes.

Ingredients:

  • 1 large head of cauliflower, cut into florets
  • 1 cup heavy cream
  • 1 cup shredded sharp cheddar cheese
  • 1/2 cup grated Parmesan cheese
  • 2 tbsp butter
  • 2 cloves garlic, minced
  • 1 tsp Dijon mustard
  • Salt and pepper to taste
  • Fresh thyme, for garnish

Instructions:

  1. Preheat the oven to 400°F (200°C).
  2. In a large pot, bring salted water to a boil and blanch the cauliflower florets for 3-4 minutes until slightly tender. Drain and set aside.
  3. In a saucepan, melt the butter over medium heat. Add the minced garlic and cook until fragrant, about 1 minute.
  4. Add the heavy cream, Dijon mustard, salt, and pepper to the saucepan. Bring to a simmer, stirring occasionally.
  5. Once the cream mixture is heated through, add half of the cheddar cheese and all of the Parmesan cheese, stirring until melted and smooth.
  6. In a greased baking dish, layer the blanched cauliflower and pour the creamy cheese sauce over the top.
  7. Sprinkle the remaining cheddar cheese on top of the cauliflower.
  8. Bake for 20-25 minutes until the top is golden and bubbly.
  9. Garnish with fresh thyme before serving.

Keto Cauliflower Gratin is a decadent, low-carb side dish that delivers the same indulgence as a traditional potato gratin. With its rich, cheesy sauce and perfectly tender cauliflower, this dish will be a holiday favorite. The crispy golden topping adds a delightful texture contrast, making it a memorable addition to any keto-friendly holiday menu. Your guests will be amazed at how well cauliflower can transform into such a luxurious dish.

Keto Cranberry Pecan Salad

Keto Cranberry Pecan Salad is a refreshing and festive salad that combines tangy cranberries, crunchy pecans, and a delicious low-carb vinaigrette. It’s the ideal side dish for holiday meals, offering a burst of color and flavor without any of the sugars that usually come with traditional cranberry dishes. With fresh greens, a touch of sweetness from the cranberries, and the richness of the pecans, this salad is a bright and satisfying option for your keto holiday menu.

Ingredients:

  • 4 cups mixed greens (spinach, arugula, and baby kale)
  • 1/2 cup fresh cranberries (or use dried cranberries, sugar-free)
  • 1/4 cup toasted pecans
  • 1/4 cup crumbled goat cheese
  • 2 tbsp olive oil
  • 1 tbsp apple cider vinegar
  • 1 tbsp Dijon mustard
  • 1/2 tsp stevia or another keto-friendly sweetener
  • Salt and pepper to taste

Instructions:

  1. In a large bowl, toss the mixed greens, cranberries, toasted pecans, and goat cheese together.
  2. In a small bowl, whisk together the olive oil, apple cider vinegar, Dijon mustard, stevia, salt, and pepper.
  3. Drizzle the dressing over the salad and toss to coat.
  4. Serve immediately and enjoy!

This Keto Cranberry Pecan Salad is an excellent choice for a light and refreshing side dish during the holidays. The blend of sweet and tart cranberries paired with the crunchy pecans and creamy goat cheese provides a delightful contrast of flavors and textures. The homemade vinaigrette adds a tangy touch that complements the salad perfectly. It’s a healthy, festive, and keto-approved salad that will brighten up your holiday table while keeping your carb count low.

Keto Garlic Butter Brussels Sprouts

Keto Garlic Butter Brussels Sprouts are a savory and delicious side dish that will make your holiday table shine. The Brussels sprouts are perfectly roasted and sautéed in a rich garlic butter sauce, creating a mouthwatering combination of flavors. This dish is low-carb, keto-friendly, and a great alternative to traditional side dishes, offering a crispy exterior with a tender inside. It’s the ideal addition to any festive meal, packed with healthy fats and full of holiday cheer.

Ingredients:

  • 1 lb Brussels sprouts, trimmed and halved
  • 3 tbsp butter
  • 3 cloves garlic, minced
  • 1 tbsp olive oil
  • Salt and pepper to taste
  • 1/4 cup Parmesan cheese, grated
  • 1 tbsp fresh parsley, chopped (optional)

Instructions:

  1. Preheat your oven to 400°F (200°C).
  2. Toss the halved Brussels sprouts with olive oil, salt, and pepper. Spread them evenly on a baking sheet in a single layer.
  3. Roast the Brussels sprouts for 20-25 minutes, flipping halfway through, until they are golden brown and crispy on the edges.
  4. While the Brussels sprouts roast, melt the butter in a large skillet over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant.
  5. Once the Brussels sprouts are done, add them to the skillet with the garlic butter and toss to coat evenly.
  6. Sprinkle with grated Parmesan cheese and garnish with fresh parsley, if desired.
  7. Serve warm and enjoy!

These Keto Garlic Butter Brussels Sprouts are a perfect balance of crispy, savory, and cheesy, making them a standout dish at any holiday celebration. The garlic butter sauce elevates the flavor of the Brussels sprouts, turning them into a deliciously satisfying low-carb side. With the added richness of Parmesan cheese and the fresh touch of parsley, this dish becomes a holiday favorite that both keto and non-keto guests will enjoy. It’s an easy-to-make, flavorful addition to your festive spread.

Keto Butternut Squash Soup

Keto Butternut Squash Soup is a creamy and comforting dish that’s ideal for cozy holiday meals. This soup is rich in flavor, with the natural sweetness of butternut squash balanced by a creamy base of coconut milk and seasoned with warming spices like cinnamon and nutmeg. It’s a wonderful option for those following a keto diet, offering the delicious flavors of fall without the carbs. The smooth, velvety texture and vibrant color make it a perfect starter for your holiday feast.

Ingredients:

  • 1 medium butternut squash, peeled and diced
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 2 tbsp olive oil
  • 1 tsp ground cinnamon
  • 1/2 tsp ground nutmeg
  • 3 cups vegetable broth (or chicken broth)
  • 1 cup canned coconut milk
  • Salt and pepper to taste
  • Fresh parsley, for garnish

Instructions:

  1. In a large pot, heat the olive oil over medium heat. Add the chopped onion and garlic, and sauté until softened, about 5 minutes.
  2. Add the diced butternut squash to the pot and stir in the cinnamon and nutmeg. Cook for an additional 2 minutes to toast the spices.
  3. Pour in the vegetable broth and bring to a simmer. Cook for 20-25 minutes until the butternut squash is soft and fully cooked.
  4. Use an immersion blender or transfer the soup to a blender in batches to puree the mixture until smooth.
  5. Stir in the coconut milk and season with salt and pepper to taste. Heat the soup over low heat until warmed through.
  6. Serve in bowls and garnish with fresh parsley.

Keto Butternut Squash Soup is the ultimate holiday comfort food that’s both rich and satisfying without the carbs. The combination of sweet squash, creamy coconut milk, and aromatic spices makes this soup a fragrant, flavorful start to your holiday meal. It’s a perfect option for warming up on a chilly winter evening, and its velvety smooth texture will have everyone asking for seconds. This soup can easily be made ahead of time and reheated, making it an excellent choice for holiday gatherings.

Keto Zucchini Noodles with Pesto

Keto Zucchini Noodles with Pesto is a light yet flavorful dish that makes an excellent side or main course for the holiday season. This recipe uses zucchini noodles as a low-carb alternative to pasta, topped with a vibrant homemade pesto sauce. The creamy, garlicky pesto perfectly complements the tender zucchini, creating a refreshing and healthy dish that fits seamlessly into any keto holiday menu. It’s a fresh, herbaceous option that balances out the richer, heavier dishes typically served during the holidays.

Ingredients:

  • 4 medium zucchinis, spiralized into noodles
  • 1/2 cup fresh basil leaves
  • 1/4 cup pine nuts
  • 1/4 cup Parmesan cheese
  • 1/4 cup olive oil
  • 2 cloves garlic
  • Salt and pepper to taste
  • 1 tbsp lemon juice (optional)

Instructions:

  1. Prepare the zucchini noodles by spiralizing the zucchinis. Set aside.
  2. In a food processor, combine the basil, pine nuts, Parmesan cheese, garlic, olive oil, and lemon juice (if using). Pulse until smooth, adding more olive oil if needed to reach the desired consistency.
  3. Heat a large skillet over medium heat and sauté the zucchini noodles for 2-3 minutes until slightly tender but still al dente.
  4. Remove from heat and toss the zucchini noodles with the pesto sauce, coating them evenly.
  5. Season with salt and pepper to taste and serve immediately.

Keto Zucchini Noodles with Pesto are the perfect combination of lightness and flavor, making them an excellent option for holiday meals. The zucchini noodles offer a fresh, crisp texture, while the homemade pesto adds a burst of vibrant flavor. This dish is a fantastic low-carb alternative to traditional pasta dishes, and it’s easy to prepare, making it a great addition to any festive menu. The pesto brings a richness that complements the noodles, leaving you with a delicious, satisfying dish that won’t weigh you down during the holidays.

Keto Pumpkin Sage Frittata

Keto Pumpkin Sage Frittata is a savory, autumn-inspired dish that blends the creaminess of eggs with the sweetness of pumpkin and the earthy flavor of fresh sage. This frittata makes an excellent addition to your holiday breakfast or brunch spread. Packed with protein, healthy fats, and seasonal flavors, it’s a keto-friendly option that is both satisfying and festive. The warm spices and creamy pumpkin make this frittata a perfect match for fall and winter holidays.

Ingredients:

  • 1/2 cup pure pumpkin puree (unsweetened)
  • 6 large eggs
  • 1/2 cup heavy cream
  • 1/2 cup shredded cheddar cheese
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup fresh sage leaves, chopped
  • 1/4 tsp ground cinnamon
  • Salt and pepper to taste
  • 2 tbsp olive oil

Instructions:

  1. Preheat your oven to 375°F (190°C).
  2. In a large bowl, whisk together the eggs, heavy cream, pumpkin puree, cinnamon, salt, and pepper until smooth.
  3. Stir in the shredded cheddar, Parmesan cheese, and chopped sage.
  4. Heat the olive oil in an oven-safe skillet over medium heat. Once the oil is hot, pour the egg mixture into the skillet and cook for 2-3 minutes, allowing the edges to set.
  5. Transfer the skillet to the preheated oven and bake for 12-15 minutes, or until the frittata is fully set in the center and slightly golden on top.
  6. Slice and serve warm.

Keto Pumpkin Sage Frittata is a flavorful and satisfying dish that brings together the best of autumn’s flavors in one easy-to-make recipe. The creaminess of the pumpkin and eggs, paired with the warmth of sage and cinnamon, creates a comforting frittata that’s perfect for holiday mornings. This dish can also be made ahead of time and enjoyed as part of a festive brunch spread, making it a versatile addition to your keto-friendly holiday meals.

Keto Cheddar Cauliflower Breadsticks

Keto Cheddar Cauliflower Breadsticks are a fun and delicious way to enjoy breadsticks without the carbs. Made with cauliflower and cheese, these breadsticks are flavorful, chewy, and perfect for dipping into marinara sauce or served alongside your holiday meal. They offer the familiar taste of breadsticks while remaining fully keto-friendly, making them a great option for those following a low-carb lifestyle during the holiday season.

Ingredients:

  • 1 medium head of cauliflower, grated
  • 1 1/2 cups shredded sharp cheddar cheese
  • 1/4 cup almond flour
  • 1 large egg
  • 2 tbsp cream cheese, softened
  • 1/2 tsp garlic powder
  • Salt and pepper to taste
  • 1 tbsp fresh parsley, chopped (optional)

Instructions:

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Grate the cauliflower into rice-sized pieces and steam or microwave it for 4-5 minutes, until soft. Once done, place the cauliflower in a clean kitchen towel and wring out any excess moisture.
  3. In a large bowl, combine the cauliflower, cheddar cheese, almond flour, egg, cream cheese, garlic powder, salt, and pepper. Mix until fully incorporated.
  4. Transfer the mixture to the prepared baking sheet and shape it into a rectangle or a set of breadstick shapes.
  5. Bake for 15-18 minutes, or until the edges are golden and the breadsticks are firm.
  6. Garnish with fresh parsley and serve with your favorite keto-friendly dipping sauce.

Keto Cheddar Cauliflower Breadsticks are a tasty and inventive way to enjoy the flavor of traditional breadsticks without the carbs. The cheesy, cauliflower-based dough is perfectly complemented by the garlic flavor, and the result is a soft, flavorful breadstick that pairs wonderfully with marinara or your favorite low-carb dip. These breadsticks make a great appetizer or side dish for holiday gatherings, allowing everyone to enjoy a guilt-free treat that’s both comforting and keto-approved.

Keto Spinach and Artichoke Dip

Keto Spinach and Artichoke Dip is a rich, creamy, and cheesy dip that’s perfect for holiday entertaining. Made with fresh spinach, tender artichokes, and a combination of cream cheese, mozzarella, and Parmesan, this dip is a flavorful, low-carb alternative to traditional creamy dips. It’s the ideal choice for guests following a keto diet and works wonderfully with fresh veggies, keto crackers, or just served on its own as a warm, comforting holiday appetizer.

Ingredients:

  • 1 cup fresh spinach, chopped
  • 1 can (14 oz) artichoke hearts, drained and chopped
  • 8 oz cream cheese, softened
  • 1/2 cup shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup sour cream
  • 2 cloves garlic, minced
  • 1 tbsp olive oil
  • Salt and pepper to taste

Instructions:

  1. Preheat your oven to 375°F (190°C) and grease a small baking dish with olive oil.
  2. In a skillet, heat the olive oil over medium heat and sauté the garlic until fragrant, about 1 minute.
  3. Add the spinach to the skillet and cook until wilted, about 3-4 minutes.
  4. In a mixing bowl, combine the cream cheese, mozzarella, Parmesan, sour cream, cooked spinach, artichokes, garlic, salt, and pepper. Stir until smooth.
  5. Transfer the mixture to the prepared baking dish and spread it evenly.
  6. Bake for 20-25 minutes until the dip is bubbly and golden brown on top.
  7. Serve warm with fresh veggies, keto crackers, or enjoy on its own.

Keto Spinach and Artichoke Dip is a rich and indulgent treat that’s perfect for holiday gatherings. The creamy, cheesy base pairs beautifully with the savory spinach and tender artichokes, creating a delicious dip that’s both satisfying and low in carbs. It’s a crowd-pleaser for those on a keto diet, and its warm, comforting texture will make it the star of your holiday appetizer table. Serve with fresh veggies for a guilt-free option that’s both festive and keto-friendly.

Keto Stuffed Mushrooms with Cream Cheese and Bacon

Keto Stuffed Mushrooms with Cream Cheese and Bacon are the perfect holiday appetizer that’s both indulgent and low-carb. The earthy flavor of the mushrooms pairs beautifully with a rich, creamy filling made from cream cheese, crispy bacon, and a blend of herbs and spices. This dish is easy to prepare, visually appealing, and sure to impress your guests. With each bite, you’ll experience the savory combination of crispy bacon, creamy filling, and the natural umami of the mushrooms—a keto-friendly delight that’s perfect for any holiday celebration.

Ingredients:

  • 16 large white mushrooms, stems removed
  • 4 oz cream cheese, softened
  • 1/4 cup cooked bacon, crumbled
  • 2 tbsp grated Parmesan cheese
  • 1 tbsp fresh parsley, chopped
  • 1/4 tsp garlic powder
  • Salt and pepper to taste
  • 2 tbsp olive oil

Instructions:

  1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. In a medium bowl, combine the cream cheese, crumbled bacon, Parmesan cheese, parsley, garlic powder, salt, and pepper. Mix until smooth and well combined.
  3. Stuff each mushroom cap with the cream cheese mixture, pressing gently to ensure the filling is packed in tightly.
  4. Arrange the stuffed mushrooms on the prepared baking sheet and drizzle with olive oil.
  5. Bake for 20-25 minutes, until the mushrooms are tender and the tops are golden brown.
  6. Serve immediately and enjoy!

These Keto Stuffed Mushrooms with Cream Cheese and Bacon are an irresistible holiday treat. The richness of the cream cheese and the smoky bacon creates a delightful filling that complements the earthy mushrooms perfectly. They’re a wonderful low-carb alternative to traditional appetizers, and they’re sure to be a crowd favorite at any festive gathering. Their bite-sized portions make them easy to serve and eat, while the savory flavors will keep guests coming back for more.

Keto Roasted Garlic Parmesan Asparagus

Keto Roasted Garlic Parmesan Asparagus is a simple yet elegant side dish that’s perfect for any holiday meal. The fresh asparagus is roasted to perfection, with crispy edges and tender stems, and tossed in a garlicky Parmesan coating that elevates the flavor. This low-carb dish is bursting with savory goodness, making it an excellent choice for a keto-friendly holiday spread. Whether served with a main course or as a standalone vegetable dish, it’s sure to become a holiday favorite.

Ingredients:

  • 1 lb fresh asparagus, trimmed
  • 3 tbsp olive oil
  • 4 cloves garlic, minced
  • 1/2 cup grated Parmesan cheese
  • 1/4 tsp red pepper flakes (optional)
  • Salt and pepper to taste
  • 1 tbsp lemon zest (optional)

Instructions:

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Arrange the trimmed asparagus on the baking sheet and drizzle with olive oil. Toss to coat the asparagus evenly.
  3. Sprinkle the minced garlic, Parmesan cheese, red pepper flakes (if using), salt, and pepper over the asparagus.
  4. Roast in the preheated oven for 15-20 minutes, or until the asparagus is tender and the cheese is melted and golden brown.
  5. Remove from the oven and sprinkle with lemon zest for an extra burst of freshness, if desired.
  6. Serve warm as a delicious holiday side dish.

Keto Roasted Garlic Parmesan Asparagus is a flavorful, simple, and low-carb side that’s perfect for any holiday table. The garlic and Parmesan create a rich, savory topping that complements the naturally sweet asparagus, while the roasting brings out a satisfying crispness. It’s a quick and easy dish to prepare, making it a great choice for busy holiday cooking. This side dish is not only keto-friendly but also a fantastic way to add a fresh, vibrant element to your holiday spread.

Keto Cauliflower Mac and Cheese

Keto Cauliflower Mac and Cheese is a creamy, cheesy, and indulgent dish that’s perfect for satisfying those comfort food cravings during the holidays—without the carbs. Instead of pasta, cauliflower florets are used to create a light yet hearty base, and they’re smothered in a rich, velvety cheese sauce made with sharp cheddar and Parmesan. This keto-friendly version of mac and cheese is rich in flavor and makes a perfect side dish to accompany your holiday meals.

Ingredients:

  • 1 large head of cauliflower, cut into florets
  • 1 cup shredded sharp cheddar cheese
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup heavy cream
  • 2 tbsp cream cheese, softened
  • 1/4 tsp garlic powder
  • Salt and pepper to taste
  • 1 tbsp butter

Instructions:

  1. Bring a large pot of salted water to a boil and add the cauliflower florets. Cook for 5-7 minutes until tender but still firm. Drain and set aside.
  2. In a large skillet, melt the butter over medium heat. Add the heavy cream and cream cheese, stirring until the cream cheese is melted and the sauce is smooth.
  3. Stir in the shredded cheddar cheese and Parmesan, continuing to stir until the cheese has melted and the sauce is creamy. Season with garlic powder, salt, and pepper to taste.
  4. Add the cooked cauliflower to the skillet, stirring to coat the florets in the cheese sauce. Cook for an additional 2-3 minutes until everything is heated through.
  5. Serve warm as a delicious, low-carb alternative to traditional mac and cheese.

Keto Cauliflower Mac and Cheese is a rich, cheesy comfort food that is perfect for those following a keto diet during the holidays. The cauliflower provides a satisfying texture, while the creamy cheese sauce brings all the richness of classic mac and cheese without the carbs. It’s a perfect side dish to pair with holiday roasts or served alongside other keto-friendly options. This dish is so creamy and delicious that even non-keto guests will be asking for the recipe!

Keto Brussels Sprouts with Bacon and Balsamic Glaze

Keto Brussels Sprouts with Bacon and Balsamic Glaze is a savory, caramelized vegetable dish that’s perfect for the holiday table. The Brussels sprouts are roasted to golden perfection, then tossed with crispy bacon and drizzled with a tangy balsamic glaze for a bold, flavorful side dish. This low-carb recipe combines savory, smoky, and slightly sweet flavors, making it a crowd-pleasing option that fits perfectly into any keto-friendly holiday meal. Whether served with a main course or as part of a festive spread, it’s sure to impress.

Ingredients:

  • 1 lb Brussels sprouts, trimmed and halved
  • 4 slices bacon, chopped
  • 2 tbsp olive oil
  • Salt and pepper to taste
  • 2 tbsp balsamic vinegar
  • 1 tbsp Dijon mustard
  • 1 tsp erythritol (optional, for sweetness)

Instructions:

  1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
  2. Toss the halved Brussels sprouts in olive oil, salt, and pepper, and spread them out evenly on the baking sheet.
  3. Roast for 20-25 minutes, or until the Brussels sprouts are golden brown and crispy on the edges.
  4. Meanwhile, cook the chopped bacon in a skillet over medium heat until crispy. Remove from the skillet and set aside, leaving the bacon grease in the pan.
  5. In the same skillet, add balsamic vinegar, Dijon mustard, and erythritol (if using), stirring until the glaze thickens slightly, about 2-3 minutes.
  6. Once the Brussels sprouts are done, toss them with the crispy bacon and drizzle the balsamic glaze over the top.
  7. Serve immediately and enjoy!

Keto Brussels Sprouts with Bacon and Balsamic Glaze is a flavorful and vibrant side dish that’s perfect for any holiday meal. The smoky bacon, crispy Brussels sprouts, and sweet-tangy balsamic glaze combine to create a delicious balance of flavors that will complement any main course. This low-carb, keto-friendly dish is a great way to enjoy a hearty vegetable side without sacrificing flavor, and it’s sure to be a favorite on your holiday table.

Keto Cauliflower Stuffing

Keto Cauliflower Stuffing is a low-carb alternative to the traditional bread-based stuffing that’s both flavorful and satisfying. The cauliflower serves as the base, absorbing the savory broth and seasonings, while a blend of vegetables, herbs, and spices creates the familiar taste of classic stuffing. This keto-friendly version is perfect for holiday meals, offering the same comforting texture and flavor you love, without the carbs. It’s a great side dish for Thanksgiving, Christmas, or any festive occasion.

Ingredients:

  • 1 large head of cauliflower, grated into rice-sized pieces
  • 2 tbsp butter
  • 1 small onion, diced
  • 2 celery stalks, diced
  • 2 cloves garlic, minced
  • 1/4 tsp dried thyme
  • 1/4 tsp dried sage
  • Salt and pepper to taste
  • 1/4 cup chicken or vegetable broth
  • 1/4 cup chopped fresh parsley
  • 1/4 cup shredded Parmesan cheese (optional)

Instructions:

  1. Preheat your oven to 375°F (190°C) and grease a baking dish with butter or cooking spray.
  2. In a large skillet, melt the butter over medium heat. Add the onion and celery and sauté for 5-6 minutes, until softened.
  3. Add the garlic, thyme, sage, salt, and pepper, and cook for another minute.
  4. Stir in the grated cauliflower and cook for 4-5 minutes, until the cauliflower softens slightly.
  5. Pour in the chicken or vegetable broth and cook until the cauliflower has absorbed the liquid, about 5 minutes.
  6. Remove from heat and stir in the chopped parsley and Parmesan cheese (if using).
  7. Transfer the stuffing mixture to the prepared baking dish and bake for 15-20 minutes, or until golden brown on top.
  8. Serve warm as a delicious and keto-friendly stuffing alternative.

Keto Cauliflower Stuffing is a satisfying and flavorful dish that brings the classic flavors of holiday stuffing into a low-carb version. The cauliflower takes on the savory flavors of the broth and seasonings, making it a comforting and filling side dish. It’s a perfect choice for anyone on a keto diet, and it pairs wonderfully with holiday meats like turkey, chicken, or roast beef. This keto stuffing recipe allows you to enjoy a traditional holiday side without the carbs, making it an ideal addition to any festive meal.

Keto Zucchini Parmesan Bites

Keto Zucchini Parmesan Bites are a savory, crispy snack or appetizer that’s perfect for any holiday party or gathering. Made with zucchini, almond flour, and Parmesan cheese, these little bites are baked to perfection for a crispy exterior with a soft, cheesy interior. They are an excellent low-carb alternative to traditional breaded bites and offer a delicious way to enjoy the flavors of Parmesan and zucchini in a guilt-free, keto-friendly version. These bites are easy to make, and they’re sure to be a hit at any celebration.

Ingredients:

  • 2 medium zucchini, sliced into 1/2-inch rounds
  • 1/2 cup almond flour
  • 1/2 cup grated Parmesan cheese
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • Salt and pepper to taste
  • 1 egg, beaten
  • 2 tbsp olive oil

Instructions:

  1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. In a shallow bowl, combine the almond flour, Parmesan cheese, garlic powder, onion powder, salt, and pepper.
  3. Dip each zucchini slice into the beaten egg, then coat with the almond flour mixture, pressing gently to adhere.
  4. Arrange the coated zucchini slices on the prepared baking sheet, and drizzle with olive oil.
  5. Bake for 15-18 minutes, or until the zucchini bites are golden brown and crispy.
  6. Serve warm, garnished with fresh parsley or extra Parmesan if desired.

Keto Zucchini Parmesan Bites are a delicious and satisfying appetizer that’s perfect for holiday parties and gatherings. The combination of zucchini and Parmesan cheese creates a flavorful bite that’s crispy on the outside and tender on the inside. These low-carb bites are a great way to enjoy a keto-friendly snack that doesn’t compromise on taste, and they’re sure to be a crowd-pleaser. Whether served as a side dish or a snack, they’ll add a healthy, flavorful option to your holiday spread.

Note: More recipes are coming soon!