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The holiday season is a time for delicious meals, but it can also be a time to watch our sodium intake, especially for those with dietary restrictions.
Fortunately, with the help of the Ninja Foodi, you can create mouthwatering holiday dishes that are both flavorful and low in sodium.
The versatile Ninja Foodi offers the perfect solution for preparing everything from savory mains to indulgent sides and even desserts.
With its ability to pressure cook, air crisp, bake, and sauté, you can create meals that are healthy, quick, and easy to prepare without compromising on taste.
Whether you’re hosting a festive dinner or simply want to enjoy holiday flavors with less sodium, these 35+ holiday low sodium Ninja Foodi recipes are the perfect addition to your holiday menu.
35+ Delicious Holiday Low Sodium Ninja Foodi Recipes for a Healthier Feast
The holidays should be a time of celebration, not stress, especially when it comes to meal preparation.
With the 35+ holiday low sodium Ninja Foodi recipes we’ve shared, you can enjoy all your favorite festive dishes without the worry of high sodium content.
From savory sides like roasted vegetables and mashed cauliflower to succulent mains and even sweet treats, the Ninja Foodi allows you to create flavorful, healthy meals with minimal effort.
So this season, embrace the ease of cooking with the Ninja Foodi and create holiday meals that are both heart-healthy and delicious, making it a win-win for your taste buds and well-being.
Holiday Low Sodium Ninja Foodi Turkey Breast with Herbs
This juicy, tender turkey breast is seasoned with a medley of herbs and slow-cooked in the Ninja Foodi, making it a perfect main dish for your holiday table. With minimal sodium, the natural flavors of the turkey shine through, creating a healthier option without compromising taste. The Ninja Foodi ensures the turkey is cooked to perfection, with crispy skin and moist meat, ideal for family gatherings or festive celebrations.
Ingredients:
- 3 lb boneless turkey breast
- 1 tablespoon olive oil
- 1 tablespoon fresh rosemary, chopped
- 1 tablespoon fresh thyme, chopped
- 2 garlic cloves, minced
- 1 teaspoon black pepper
- 1 teaspoon onion powder
- 1/2 teaspoon paprika
- 1/4 teaspoon ground sage
- 1/4 teaspoon ground black pepper
- 1 cup low-sodium chicken broth
Instructions:
- Preheat your Ninja Foodi on the sear/sauté function. Add olive oil to the pot.
- Rub the turkey breast with minced garlic, rosemary, thyme, paprika, onion powder, sage, and black pepper.
- Once the olive oil is hot, sear the turkey breast on both sides for about 4-5 minutes per side until golden brown.
- Remove the turkey breast from the Ninja Foodi. Pour the low-sodium chicken broth into the pot, scraping the bottom to deglaze.
- Place the turkey breast back into the pot and close the lid. Set to pressure cook on high for 25 minutes.
- After the cooking time, allow for a natural pressure release for 10 minutes, then perform a quick release for any remaining pressure.
- Carefully remove the turkey breast and let it rest for 5 minutes before slicing.
This Low Sodium Ninja Foodi Turkey Breast is a fantastic holiday dish that delivers all the flavors of a traditional roasted turkey without the high sodium content. The Ninja Foodi locks in moisture, creating tender, flavorful meat with a crispy skin, making it the perfect addition to any holiday meal. Serve it with your favorite low-sodium sides for a complete, health-conscious celebration.
Low Sodium Ninja Foodi Garlic Herb Mashed Potatoes
These creamy mashed potatoes are infused with garlic and fresh herbs, providing a comforting side dish for your holiday meals without the added sodium. The Ninja Foodi’s pressure cooking function ensures that the potatoes cook evenly and quickly, while the sauté feature allows for a smooth blend of butter and herbs, making this an ideal side to pair with turkey, roast beef, or any festive main dish.
Ingredients:
- 2 lbs Yukon Gold potatoes, peeled and cubed
- 2 tablespoons unsalted butter
- 1 tablespoon olive oil
- 3 cloves garlic, minced
- 1/2 cup low-sodium chicken broth
- 1/4 cup skim milk or almond milk
- 1 tablespoon fresh parsley, chopped
- 1 teaspoon fresh rosemary, chopped
- 1 teaspoon fresh thyme, chopped
- Freshly ground black pepper to taste
Instructions:
- Place the cubed potatoes into the Ninja Foodi pot. Add the low-sodium chicken broth and close the lid. Set to pressure cook on high for 10 minutes.
- Once the cooking time is complete, perform a quick release.
- Meanwhile, heat the olive oil in the Ninja Foodi on the sauté setting. Add garlic and cook for 1-2 minutes until fragrant.
- Once the potatoes are cooked, drain any remaining liquid and return them to the pot. Add butter, olive oil with garlic, milk, parsley, rosemary, thyme, and black pepper.
- Mash the potatoes with a potato masher or use the Ninja Foodi’s paddle attachment to blend everything smoothly.
- Taste and adjust seasoning if necessary.
These Low Sodium Ninja Foodi Garlic Herb Mashed Potatoes are rich, creamy, and bursting with fresh flavors, making them a delightful side dish for any holiday gathering. By using fresh herbs and a low-sodium broth, you can enjoy this classic comfort food without the high sodium levels. The Ninja Foodi ensures the potatoes are perfectly mashed and smooth, creating a dish that’s sure to impress your guests while maintaining your health-conscious goals.
Low Sodium Ninja Foodi Cranberry Orange Sauce
This vibrant and tangy cranberry orange sauce is the perfect accompaniment to your holiday meals, offering a burst of flavor with minimal sodium. Prepared in the Ninja Foodi, this sauce comes together quickly and effortlessly. The natural sweetness of orange balances the tartness of cranberries, making it a festive addition to turkey, ham, or roasted vegetables, all while keeping sodium levels in check.
Ingredients:
- 12 oz fresh cranberries, rinsed
- 1/2 cup fresh orange juice
- Zest of 1 orange
- 1/4 cup honey or maple syrup
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground ginger
- 1/2 teaspoon vanilla extract
Instructions:
- Place cranberries, orange juice, orange zest, honey, cinnamon, and ginger into the Ninja Foodi pot.
- Close the lid and set to pressure cook on high for 4 minutes.
- Once the cooking time is up, perform a quick release.
- Open the lid and stir the cranberry mixture. The cranberries should have burst, creating a thick sauce. If you prefer a smoother texture, use an immersion blender to purée the sauce.
- Stir in the vanilla extract and taste. Adjust sweetness with more honey or syrup if desired.
- Let the sauce cool slightly before serving.
This Low Sodium Ninja Foodi Cranberry Orange Sauce is a flavorful and vibrant addition to any holiday spread. The tangy cranberries and citrusy orange create a delightful balance, while the Ninja Foodi makes preparation quick and simple. With minimal added sodium, this sauce is a healthier alternative to store-bought versions and offers the perfect accompaniment to your holiday meats or as a topping for other dishes. It’s a festive, health-conscious addition that everyone will enjoy.
Low Sodium Ninja Foodi Roasted Brussels Sprouts with Balsamic Glaze
These roasted Brussels sprouts are tossed in olive oil, seasoned with fresh herbs, and cooked in the Ninja Foodi to crispy perfection. The added balsamic glaze brings a touch of sweetness and acidity, elevating the flavor profile while keeping the dish low in sodium. With the Ninja Foodi’s versatility, you can quickly prepare this side dish for your holiday meals, ensuring a satisfying and healthy addition to your spread.
Ingredients:
- 1 lb Brussels sprouts, trimmed and halved
- 1 tablespoon olive oil
- 1 teaspoon fresh thyme, chopped
- 1 teaspoon fresh rosemary, chopped
- 1/2 teaspoon black pepper
- 1/4 cup balsamic vinegar
- 1 tablespoon honey
- 1 tablespoon olive oil (for drizzling)
Instructions:
- Preheat your Ninja Foodi on the air crisp function at 375°F.
- Toss the halved Brussels sprouts in olive oil, thyme, rosemary, and black pepper until evenly coated.
- Place the Brussels sprouts in the Ninja Foodi basket in a single layer. Air crisp for 15-18 minutes, shaking the basket halfway through, until they are golden brown and crispy.
- While the Brussels sprouts cook, combine balsamic vinegar and honey in a small saucepan over medium heat. Stir frequently until the glaze thickens, about 5 minutes.
- Once the Brussels sprouts are roasted, remove them from the Ninja Foodi and drizzle with the balsamic glaze before serving.
This Low Sodium Ninja Foodi Roasted Brussels Sprouts with Balsamic Glaze offers a savory, crispy side dish with a perfect balance of sweetness and acidity. The Ninja Foodi’s air crisp function ensures the Brussels sprouts cook evenly, while the balsamic glaze adds a festive touch without the added sodium. This healthy, flavorful dish makes a great accompaniment to any holiday meal, offering both taste and nutrition in one simple preparation.
Low Sodium Ninja Foodi Sweet Potato Casserole
A healthier twist on the classic holiday sweet potato casserole, this recipe uses a low-sodium base, fresh spices, and a crunchy, nutty topping. The Ninja Foodi’s pressure cooking function makes preparing the sweet potatoes quick and easy, while the final touch of baked toppings adds a satisfying crunch. This side dish is a crowd-pleaser, perfect for any holiday feast without the high sodium content of traditional recipes.
Ingredients:
- 3 medium sweet potatoes, peeled and cubed
- 1 tablespoon olive oil
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/4 teaspoon ground ginger
- 1/4 cup unsweetened almond milk (or milk of choice)
- 1/4 cup unsweetened applesauce
- 1/2 teaspoon vanilla extract
- 1/4 cup chopped pecans
- 1/4 cup rolled oats
- 1 tablespoon maple syrup
Instructions:
- Place the cubed sweet potatoes in the Ninja Foodi and add 1 cup of water. Close the lid and set to pressure cook on high for 8 minutes.
- After cooking, perform a quick release. Drain any excess water from the sweet potatoes.
- Add the olive oil, cinnamon, nutmeg, ginger, almond milk, applesauce, and vanilla extract to the cooked sweet potatoes. Mash until smooth and creamy.
- Transfer the mashed sweet potatoes to a baking dish.
- In a small bowl, mix the chopped pecans, rolled oats, and maple syrup. Sprinkle this mixture over the mashed sweet potatoes.
- Preheat the Ninja Foodi on the bake function at 375°F and bake for 10-12 minutes until the topping is golden and crispy.
This Low Sodium Ninja Foodi Sweet Potato Casserole is a deliciously healthier version of a holiday favorite. The natural sweetness of the sweet potatoes pairs wonderfully with the crunchy topping of pecans and oats, all while keeping sodium levels low. The Ninja Foodi ensures quick and easy preparation, making this casserole a perfect side dish to serve at your holiday gatherings. With its comforting texture and festive flavors, it’s sure to be a hit on your holiday table.
Low Sodium Ninja Foodi Lemon Herb Roasted Chicken
This flavorful roasted chicken is infused with a blend of lemon, garlic, and fresh herbs, creating a mouthwatering dish that’s perfect for any holiday celebration. The Ninja Foodi’s pressure cooking and air crisping functions work together to give the chicken crispy skin and juicy, tender meat. With minimal added sodium, this recipe is a healthy and delicious option that everyone will enjoy.
Ingredients:
- 1 whole chicken (about 4 lbs)
- 1 tablespoon olive oil
- 1 lemon, halved
- 4 garlic cloves, smashed
- 1 teaspoon fresh thyme, chopped
- 1 teaspoon fresh rosemary, chopped
- 1 teaspoon ground black pepper
- 1/2 cup low-sodium chicken broth
Instructions:
- Preheat your Ninja Foodi on the air crisp function at 375°F.
- Rub the whole chicken with olive oil and season generously with black pepper, thyme, rosemary, and the juice from half of the lemon. Stuff the chicken with the lemon halves and smashed garlic cloves.
- Place the chicken into the Ninja Foodi basket and add the low-sodium chicken broth to the bottom of the pot.
- Air crisp the chicken for 25-30 minutes, or until the skin is crispy and the internal temperature reaches 165°F.
- Let the chicken rest for 10 minutes before carving and serving.
The Low Sodium Ninja Foodi Lemon Herb Roasted Chicken offers a delicious, juicy, and tender main dish with crispy skin, perfect for holiday meals. Infused with fresh herbs and zesty lemon, this recipe is flavorful without relying on excessive salt. The Ninja Foodi ensures the chicken cooks quickly and evenly, making it a great option for busy holiday cooks. Whether served alongside vegetables or a light salad, this chicken will be the star of your celebration, offering both taste and nutrition.
Low Sodium Ninja Foodi Butternut Squash Soup
This creamy and comforting butternut squash soup is a festive, low-sodium dish that’s perfect for the holiday season. With the natural sweetness of the squash and the depth of flavor from fresh herbs and spices, this soup will warm you up during colder months. The Ninja Foodi makes it easy to sauté the vegetables, pressure cook the squash, and blend it all into a smooth, velvety texture. It’s a healthy, flavorful starter for your holiday dinner or a standalone meal.
Ingredients:
- 1 medium butternut squash, peeled, seeded, and cubed
- 1 medium onion, chopped
- 2 garlic cloves, minced
- 1 tablespoon olive oil
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon ground ginger
- 1/2 teaspoon black pepper
- 4 cups low-sodium vegetable broth
- 1/2 cup unsweetened almond milk (or milk of choice)
- 1 tablespoon fresh parsley, chopped (for garnish)
Instructions:
- Preheat your Ninja Foodi on the sauté setting. Add the olive oil and sauté the chopped onion and minced garlic for 2-3 minutes, or until softened and fragrant.
- Add the cubed butternut squash, cinnamon, nutmeg, ginger, and black pepper. Stir to combine.
- Pour in the low-sodium vegetable broth and close the lid. Set to pressure cook on high for 10 minutes.
- Once the cooking time is up, perform a quick release and carefully open the lid.
- Use an immersion blender to purée the soup until smooth, or transfer the mixture in batches to a regular blender.
- Stir in the almond milk and adjust seasoning as needed.
- Serve the soup hot, garnished with chopped fresh parsley.
This Low Sodium Ninja Foodi Butternut Squash Soup is a velvety, nutrient-rich dish that’s both comforting and festive. The Ninja Foodi ensures the squash becomes tender and the spices meld perfectly, creating a delicious, low-sodium option for any holiday gathering. It’s an ideal starter or light meal that can be enjoyed by everyone, and the simple ingredients make it both healthy and easy to prepare.
Low Sodium Ninja Foodi Spinach and Ricotta Stuffed Portobello Mushrooms
These spinach and ricotta stuffed portobello mushrooms are a flavorful and healthy low-sodium option for a holiday appetizer or side dish. The earthy mushrooms are filled with a savory mixture of spinach, ricotta, and fresh herbs, all cooked in the Ninja Foodi for a perfect balance of crispy and creamy textures. This dish is quick to make, delicious, and packed with flavor, making it a wonderful addition to your holiday spread.
Ingredients:
- 4 large portobello mushroom caps, stems removed
- 1 tablespoon olive oil
- 1 cup fresh spinach, chopped
- 1/2 cup ricotta cheese
- 1/4 cup grated Parmesan cheese
- 1/2 teaspoon garlic powder
- 1/4 teaspoon black pepper
- 1/2 teaspoon dried basil
- 1 tablespoon fresh parsley, chopped (for garnish)
Instructions:
- Preheat your Ninja Foodi on the sauté setting and add olive oil.
- Sauté the chopped spinach for 2-3 minutes, or until wilted. Remove from the pot and set aside.
- In a bowl, mix the ricotta cheese, Parmesan cheese, garlic powder, black pepper, dried basil, and sautéed spinach.
- Stuff each portobello mushroom cap with the spinach and ricotta mixture.
- Place the stuffed mushrooms in the Ninja Foodi basket and set to air crisp at 375°F for 8-10 minutes, or until the mushrooms are tender and the tops are golden.
- Garnish with fresh parsley and serve immediately.
These Low Sodium Ninja Foodi Spinach and Ricotta Stuffed Portobello Mushrooms offer a perfect balance of savory, creamy, and earthy flavors, making them a fantastic low-sodium addition to your holiday spread. The Ninja Foodi ensures that the mushrooms cook to a tender perfection, while the spinach and ricotta filling adds a delightful richness. Whether served as an appetizer or side dish, this recipe is sure to impress your guests while keeping your meal healthy and flavorful.
Low Sodium Ninja Foodi Roasted Carrots with Maple Glaze
These roasted carrots, drizzled with a simple maple glaze, are a sweet and savory addition to any holiday meal. The Ninja Foodi’s air crisp function ensures the carrots cook evenly, caramelizing the glaze to perfection while keeping sodium levels low. The maple syrup adds a natural sweetness that pairs beautifully with the natural flavor of the carrots, making this dish both festive and health-conscious.
Ingredients:
- 1 lb baby carrots, peeled
- 1 tablespoon olive oil
- 1 tablespoon maple syrup
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/4 teaspoon black pepper
- 1 tablespoon fresh thyme, chopped (for garnish)
Instructions:
- Preheat your Ninja Foodi on the air crisp function at 375°F.
- Toss the peeled carrots with olive oil, maple syrup, cinnamon, nutmeg, and black pepper until evenly coated.
- Place the carrots in the Ninja Foodi basket in a single layer and air crisp for 12-15 minutes, shaking the basket halfway through, until the carrots are tender and caramelized.
- Once the carrots are cooked, transfer them to a serving dish and garnish with fresh thyme.
These Low Sodium Ninja Foodi Roasted Carrots with Maple Glaze are a simple, yet elegant dish that adds both color and flavor to your holiday table. The natural sweetness of the maple syrup pairs perfectly with the cinnamon and nutmeg, creating a festive side dish that’s both nutritious and delicious. The Ninja Foodi ensures the carrots are roasted to perfection, making this recipe easy to prepare and a guaranteed crowd-pleaser during the holidays.
Low Sodium Ninja Foodi Garlic Herb Mashed Cauliflower
For a low-sodium alternative to mashed potatoes, this garlic herb mashed cauliflower is a flavorful, creamy, and nutritious side dish. The Ninja Foodi’s pressure cooking function helps tenderize the cauliflower quickly, while the addition of garlic, olive oil, and fresh herbs brings depth to the flavor. This mashed cauliflower is a great holiday option for those looking to reduce sodium without sacrificing taste or texture.
Ingredients:
- 1 medium head cauliflower, cut into florets
- 2 garlic cloves, minced
- 2 tablespoons olive oil
- 1/4 cup unsweetened almond milk (or milk of choice)
- 1/4 teaspoon ground black pepper
- 1/2 teaspoon dried thyme
- 1/2 teaspoon dried rosemary
- Fresh parsley, chopped (for garnish)
Instructions:
- Place the cauliflower florets and minced garlic in the Ninja Foodi with 1 cup of water. Close the lid and set to pressure cook on high for 8 minutes.
- Once the cooking time is up, perform a quick release and carefully open the lid.
- Drain any excess water from the cauliflower and transfer it to a large bowl.
- Add the olive oil, almond milk, black pepper, thyme, and rosemary. Use a potato masher or immersion blender to mash the cauliflower until smooth and creamy.
- Taste and adjust seasonings as needed, then garnish with fresh parsley before serving.
This Low Sodium Ninja Foodi Garlic Herb Mashed Cauliflower offers a perfect alternative to traditional mashed potatoes. The Ninja Foodi’s pressure cooking feature ensures the cauliflower is perfectly tender, while the garlic and herbs create a rich, aromatic flavor. This dish is a healthy, low-sodium option that’s both comforting and delicious, making it a wonderful addition to your holiday meal that everyone can enjoy.
Low Sodium Ninja Foodi Herb-Crusted Salmon
This herb-crusted salmon cooked in the Ninja Foodi is a light and flavorful main dish that’s ideal for any holiday gathering. The combination of fresh herbs like dill, parsley, and thyme, along with a hint of lemon, creates a delicious crust for the salmon fillets. The Ninja Foodi’s air crisp function ensures the salmon cooks perfectly, with a crispy exterior and tender, juicy interior. It’s a simple and healthy low-sodium option that will impress your guests.
Ingredients:
- 4 salmon fillets (6 oz each)
- 1 tablespoon olive oil
- 1 tablespoon fresh dill, chopped
- 1 tablespoon fresh parsley, chopped
- 1 teaspoon fresh thyme, chopped
- 1/2 teaspoon black pepper
- 1 tablespoon lemon juice
- Lemon wedges, for serving
Instructions:
- Preheat your Ninja Foodi on the air crisp function at 375°F.
- Rub the salmon fillets with olive oil, then season with dill, parsley, thyme, and black pepper.
- Place the salmon fillets in the Ninja Foodi basket, skin-side down. Air crisp for 8-10 minutes, or until the salmon reaches an internal temperature of 145°F and the crust is golden brown.
- Drizzle the salmon with fresh lemon juice and serve with lemon wedges.
This Low Sodium Ninja Foodi Herb-Crusted Salmon is a flavorful and elegant main dish that’s both light and satisfying. The fresh herbs and lemon create a vibrant crust, while the Ninja Foodi ensures the salmon stays tender and juicy. This dish is perfect for holiday dinners or a healthy weeknight meal, offering a delicious, low-sodium option that doesn’t compromise on flavor.
Low Sodium Ninja Foodi Apple Cinnamon Baked Oats
For a wholesome and low-sodium breakfast or dessert option, this apple cinnamon baked oats recipe offers a warm, comforting dish that’s perfect for the holiday season. The Ninja Foodi’s bake function creates a golden, slightly crispy top while keeping the oats soft and tender on the inside. With natural sweetness from the apples and a blend of warm spices, this baked oatmeal is a nutritious, heartwarming treat without added salt.
Ingredients:
- 2 cups rolled oats
- 2 cups unsweetened almond milk (or milk of choice)
- 2 medium apples, peeled, cored, and chopped
- 1 tablespoon maple syrup
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon ground ginger
- 1 tablespoon chia seeds (optional)
Instructions:
- Preheat your Ninja Foodi on the bake function at 350°F.
- In a large bowl, combine the oats, almond milk, maple syrup, cinnamon, nutmeg, vanilla extract, and ground ginger. Stir to mix well.
- Fold in the chopped apples and chia seeds (if using).
- Pour the mixture into a greased baking pan or the Ninja Foodi baking insert.
- Place the pan in the Ninja Foodi and bake for 25-30 minutes, or until the top is golden brown and the oats are set.
- Let the baked oats cool for a few minutes before slicing and serving.
These Low Sodium Ninja Foodi Apple Cinnamon Baked Oats offer a cozy and nutritious option for breakfast or dessert. The sweet apples, cinnamon, and nutmeg create a warm, comforting flavor that’s perfect for the holiday season. With the Ninja Foodi’s bake function, this dish cooks evenly and develops a lovely golden crust. It’s a wholesome, low-sodium treat that everyone will love, providing a great way to start or end your holiday meals on a healthy note.
Low Sodium Ninja Foodi Stuffed Acorn Squash
This low-sodium stuffed acorn squash is a vibrant, festive dish that works wonderfully as a side or main course for the holidays. The squash is roasted to perfection in the Ninja Foodi, with a flavorful filling made of quinoa, cranberries, and nuts. The slight sweetness of the acorn squash combined with the savory quinoa stuffing creates a perfect balance of flavors that is both healthy and filling. This dish is a fantastic way to incorporate seasonal ingredients into your holiday meals while keeping sodium levels low.
Ingredients:
- 2 medium acorn squash, halved and seeded
- 1 tablespoon olive oil
- 1/2 cup quinoa, rinsed
- 1 cup low-sodium vegetable broth
- 1/2 cup dried cranberries
- 1/4 cup chopped pecans (or nuts of choice)
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon black pepper
- Fresh parsley, chopped (for garnish)
Instructions:
- Preheat your Ninja Foodi on the air crisp function at 375°F.
- Brush the cut sides of the acorn squash with olive oil and place them in the Ninja Foodi basket, cut side down. Air crisp for 15-20 minutes, or until the squash is tender and golden brown.
- While the squash is cooking, combine the quinoa and vegetable broth in the Ninja Foodi’s inner pot and set to pressure cook on high for 1 minute. Let the pressure release naturally.
- Once the quinoa is cooked, stir in the dried cranberries, chopped pecans, cinnamon, nutmeg, and black pepper. Mix well.
- Once the squash halves are done, carefully flip them over and stuff each half with the quinoa mixture.
- Return the stuffed squash to the Ninja Foodi and air crisp for an additional 5-7 minutes, allowing the stuffing to crisp on top.
- Garnish with fresh parsley and serve.
This Low Sodium Ninja Foodi Stuffed Acorn Squash is a beautifully seasonal dish that is both hearty and healthy. The air crisp function of the Ninja Foodi helps the squash cook perfectly, while the quinoa and cranberry stuffing adds a festive touch. This dish is a great way to enjoy a flavorful, nutrient-packed meal during the holiday season without the worry of added sodium. It’s a crowd-pleaser that will satisfy everyone at the table.
Low Sodium Ninja Foodi Roasted Brussel Sprouts with Balsamic Glaze
Roasted Brussels sprouts are a classic holiday side dish, and this low-sodium version brings out the vegetable’s natural sweetness with a tangy balsamic glaze. The Ninja Foodi’s air crisp function cooks the sprouts to crispy perfection while keeping them tender inside. The addition of balsamic vinegar and a touch of maple syrup elevates the dish, giving it a rich flavor that pairs beautifully with any holiday main course.
Ingredients:
- 1 lb Brussels sprouts, trimmed and halved
- 1 tablespoon olive oil
- 1 tablespoon balsamic vinegar
- 1 teaspoon maple syrup
- 1/4 teaspoon black pepper
- 1/4 teaspoon garlic powder
- 1 tablespoon fresh thyme leaves (for garnish)
Instructions:
- Preheat your Ninja Foodi on the air crisp function at 375°F.
- Toss the halved Brussels sprouts with olive oil, balsamic vinegar, maple syrup, black pepper, and garlic powder until well coated.
- Place the Brussels sprouts in the Ninja Foodi basket in a single layer and air crisp for 12-15 minutes, shaking the basket halfway through, until the sprouts are crispy and golden brown.
- Once cooked, transfer the Brussels sprouts to a serving dish and garnish with fresh thyme.
These Low Sodium Ninja Foodi Roasted Brussels Sprouts with Balsamic Glaze are a delightful and healthy side dish perfect for the holiday season. The air crisp function ensures that the Brussels sprouts become crispy on the outside while staying tender inside, and the balsamic glaze adds a rich, tangy sweetness that complements the sprouts beautifully. This dish is easy to prepare, full of flavor, and a great low-sodium option for your holiday meals.
Low Sodium Ninja Foodi Sweet Potato Casserole
This Low Sodium Ninja Foodi Sweet Potato Casserole is a healthier take on a traditional holiday favorite. With creamy mashed sweet potatoes, a touch of cinnamon and vanilla, and a crunchy, lightly sweetened topping, this dish brings all the cozy flavors of the season. The Ninja Foodi helps cook the sweet potatoes quickly and evenly, making this recipe a time-saving option without sacrificing taste. It’s a delicious, comforting side dish that’s perfect for any holiday dinner.
Ingredients:
- 3 large sweet potatoes, peeled and cubed
- 1/2 cup unsweetened almond milk (or milk of choice)
- 1 tablespoon maple syrup
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon ground nutmeg
- 1/4 teaspoon vanilla extract
- 1/4 teaspoon black pepper
- 1/2 cup chopped pecans
- 1 tablespoon maple syrup (for topping)
- 1 tablespoon olive oil (for topping)
Instructions:
- Preheat your Ninja Foodi on the pressure cook function. Add the cubed sweet potatoes and 1 cup of water to the inner pot. Close the lid and set to pressure cook on high for 8 minutes.
- Once the cooking time is up, perform a quick release and carefully open the lid. Drain the sweet potatoes and return them to the pot.
- Mash the sweet potatoes with almond milk, maple syrup, cinnamon, nutmeg, vanilla extract, and black pepper until smooth.
- Transfer the mashed sweet potatoes to a baking dish and set aside.
- In a small bowl, combine the chopped pecans, maple syrup, and olive oil. Spread the mixture evenly over the mashed sweet potatoes.
- Preheat the Ninja Foodi on the air crisp function at 375°F and bake for 5-7 minutes, or until the topping is golden brown and crispy.
- Serve warm.
This Low Sodium Ninja Foodi Sweet Potato Casserole is a healthier, yet equally delicious, version of a classic holiday side dish. The Ninja Foodi ensures the sweet potatoes cook perfectly, while the lightly sweetened pecan topping adds a delightful crunch. It’s an easy and flavorful way to enjoy a holiday favorite without the added sodium, making it an excellent addition to your festive table.
Note: More recipes are coming soon!