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The holiday season is a time to indulge in delicious meals and spend time with loved ones, but that doesn’t mean you have to compromise on health.
For those looking to reduce their sodium intake without sacrificing flavor, low-sodium recipes can be a game-changer.
The Ninja Speedi, a versatile kitchen appliance, is perfect for quickly preparing festive dishes with minimal effort.
Whether you’re hosting a holiday dinner or bringing a side dish to a family gathering, there are plenty of ways to enjoy delicious, low-sodium meals that everyone will love.
In this article, we’ll explore over 40 holiday low-sodium Ninja Speedi recipes that will add flavor, nutrition, and festivity to your holiday table.
From savory mains to sweet desserts, these recipes are simple, healthy, and full of holiday cheer.
40+ Delicious Holiday Low-Sodium Ninja Speedi Recipes for Healthier Festive Feasts
The holidays don’t have to be filled with high-sodium dishes to be enjoyable. With the Ninja Speedi, you can create mouthwatering, low-sodium recipes that are both flavorful and quick to prepare.
These 40+ holiday recipes ensure that you can enjoy all the traditional dishes you love, but with a healthier twist.
Whether you’re cooking for a large group or preparing a smaller holiday meal, the Ninja Speedi is a time-saver and a flavor enhancer that can make your holiday cooking a breeze.
Embrace the festive season with these tasty, nutritious recipes that will have everyone at the table feeling good and enjoying every bite.
Ninja Speedi Low-Sodium Herb-Roasted Turkey Breast
This Ninja Speedi Herb-Roasted Turkey Breast offers a flavorful and juicy dish with a low-sodium twist, making it perfect for the holiday season. The turkey is seasoned with fresh herbs and spices instead of heavy salt, ensuring a healthy yet satisfying meal. Using the Ninja Speedi helps lock in moisture, providing a tender, delicious turkey with minimal effort.
Ingredients:
- 1 boneless turkey breast (about 3 pounds)
- 2 tablespoons olive oil
- 2 teaspoons garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried rosemary
- 1 teaspoon dried thyme
- ½ teaspoon black pepper
- 1 tablespoon fresh lemon juice
- 1 cup low-sodium chicken broth
Instructions:
- Preheat the Ninja Speedi on the “Roast” setting.
- Pat the turkey breast dry with paper towels. Rub the turkey with olive oil, ensuring it is well-coated.
- In a small bowl, combine the garlic powder, onion powder, rosemary, thyme, black pepper, and lemon juice. Rub this herb mixture all over the turkey breast.
- Pour the low-sodium chicken broth into the bottom of the Ninja Speedi’s cooking tray.
- Place the seasoned turkey breast in the Ninja Speedi and close the lid. Set the temperature to 350°F and cook for 35-40 minutes, or until the turkey reaches an internal temperature of 165°F.
- Let the turkey rest for 10 minutes before slicing.
This herb-roasted turkey breast is a perfect holiday main dish that doesn’t sacrifice flavor for health. The Ninja Speedi ensures even cooking, while the fresh herbs elevate the taste without relying on sodium. Serve this juicy turkey with your favorite low-sodium sides for a well-rounded, heart-healthy holiday feast.
Ninja Speedi Low-Sodium Sweet Potato Mash with Cinnamon and Nutmeg
Sweet potato mash is a classic holiday side, and this version, made in the Ninja Speedi, is a low-sodium, flavor-packed alternative to traditional mashed potatoes. Infused with warm spices like cinnamon and nutmeg, this dish adds a festive touch while being easy to prepare. The Ninja Speedi simplifies cooking time, making this dish perfect for busy holiday meals.
Ingredients:
- 4 medium sweet potatoes, peeled and cubed
- 1 tablespoon olive oil
- 1 teaspoon ground cinnamon
- ½ teaspoon ground nutmeg
- ½ teaspoon vanilla extract
- ¼ cup unsweetened almond milk
- 1 tablespoon maple syrup (optional)
- ¼ teaspoon black pepper
Instructions:
- Place the cubed sweet potatoes in the Ninja Speedi’s cooking pot.
- Add water to the pot until the sweet potatoes are just submerged.
- Close the lid and cook on the “Pressure Cook” setting for 8 minutes.
- Release the pressure manually, then drain the sweet potatoes.
- Return the sweet potatoes to the Ninja Speedi, and add olive oil, cinnamon, nutmeg, vanilla extract, black pepper, and almond milk.
- Use the “Mash” function on the Ninja Speedi to blend the sweet potatoes into a smooth, creamy consistency.
- Optionally, drizzle with maple syrup for a touch of sweetness and extra holiday flair.
This sweet potato mash provides the perfect balance of spice and sweetness without the excess sodium found in many holiday sides. With the Ninja Speedi, you get a creamy, flavorful dish in a fraction of the time. It’s a comforting, nutritious alternative to traditional mashed potatoes, making it a great addition to any holiday table.
Ninja Speedi Low-Sodium Garlic Herb Roasted Vegetables
These garlic herb roasted vegetables are a colorful, healthy side dish for any holiday meal. Using the Ninja Speedi, the vegetables come out perfectly roasted with a caramelized edge and tender center. The combination of garlic, thyme, and rosemary provides robust flavor, and the low-sodium aspect ensures they are heart-healthy without compromising taste.
Ingredients:
- 2 cups broccoli florets
- 1 cup baby carrots, halved
- 1 red bell pepper, sliced
- 1 zucchini, sliced
- 1 tablespoon olive oil
- 3 cloves garlic, minced
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- ½ teaspoon black pepper
- ¼ teaspoon crushed red pepper flakes (optional)
Instructions:
- Preheat the Ninja Speedi on the “Roast” setting.
- In a large bowl, toss the broccoli, carrots, bell pepper, and zucchini with olive oil, minced garlic, thyme, rosemary, black pepper, and red pepper flakes.
- Transfer the vegetables to the Ninja Speedi’s cooking tray and spread them in an even layer.
- Roast for 15-20 minutes, stirring halfway through, until the vegetables are tender and golden brown.
- Once done, serve immediately as a side dish or as part of a holiday spread.
These garlic herb roasted vegetables are a simple yet flavorful holiday side. By using the Ninja Speedi, you not only save time but also enhance the natural sweetness of the veggies without the need for extra sodium. This dish is a great way to incorporate more vegetables into your holiday meal in a delicious, healthy way.
Ninja Speedi Low-Sodium Baked Apples with Cinnamon
Baked apples are a delightful, healthy dessert option for the holiday season. This low-sodium recipe uses the Ninja Speedi to create tender, cinnamon-spiced apples with a touch of sweetness from honey and natural apple flavor. The apples are soft on the inside, perfectly spiced, and ready in no time, making them an ideal end to any festive meal.
Ingredients:
- 4 medium apples (preferably Gala or Honeycrisp)
- 1 tablespoon honey
- 1 teaspoon ground cinnamon
- ½ teaspoon ground nutmeg
- ¼ teaspoon ground ginger
- 2 tablespoons water
- 2 tablespoons chopped walnuts (optional)
Instructions:
- Preheat the Ninja Speedi to the “Bake” setting.
- Core the apples, leaving the bottom intact to create a pocket.
- In a small bowl, mix together the cinnamon, nutmeg, ginger, and honey.
- Stuff the apples with the honey-spice mixture and place them in the Ninja Speedi’s baking tray.
- Add the water to the tray around the apples to keep them moist as they cook.
- Close the lid and bake for 20-25 minutes, or until the apples are tender and cooked through.
- Optionally, sprinkle chopped walnuts on top for added texture and flavor.
These baked apples with cinnamon are a sweet, low-sodium alternative to traditional holiday desserts. They are naturally sweetened with honey and infused with aromatic spices, offering a comforting and festive treat. Thanks to the Ninja Speedi’s “Bake” function, this dessert is quick to prepare and delivers big flavor without the need for excessive salt or sugar. Perfect for a light, healthy finish to any holiday meal.
Ninja Speedi Low-Sodium Cranberry Sauce with Orange Zest
This low-sodium cranberry sauce is a fresh, vibrant side that pairs beautifully with any holiday main dish. The addition of orange zest enhances the natural tartness of the cranberries, while a hint of cinnamon and a touch of honey bring warmth and depth to the sauce. The Ninja Speedi makes it quick and easy to prepare, allowing you to serve a homemade, heart-healthy version of this holiday favorite.
Ingredients:
- 12 oz fresh cranberries
- 1 tablespoon honey
- 1 tablespoon fresh orange zest
- ½ teaspoon ground cinnamon
- ½ cup fresh orange juice
- ¼ cup water
Instructions:
- Add cranberries, honey, orange zest, cinnamon, orange juice, and water to the Ninja Speedi.
- Set the Ninja Speedi to the “Simmer” setting and cook for 15-20 minutes, or until the cranberries have burst and the sauce has thickened to your desired consistency.
- Stir occasionally to ensure even cooking and prevent burning.
- Once done, let the sauce cool to room temperature before serving.
This homemade cranberry sauce is a wonderful addition to any holiday table, offering a zesty twist on a classic recipe. By using the Ninja Speedi, you can create this dish in a fraction of the time, and with the low-sodium ingredients, it’s a heart-healthy option that still delivers on flavor. The combination of cranberries and orange zest provides a refreshing contrast to rich holiday meals, making it an essential side dish.
Ninja Speedi Low-Sodium Vegetable Stuffing
This vegetable stuffing recipe offers a flavorful, low-sodium alternative to traditional holiday stuffing. With the Ninja Speedi, you can create a hearty dish filled with fresh vegetables, herbs, and whole-grain bread, all without excess sodium. It’s a great way to enjoy a festive stuffing that enhances your holiday meal while keeping your sodium intake in check.
Ingredients:
- 6 cups whole-grain bread cubes (preferably a day or two old)
- 1 cup diced celery
- 1 cup diced onion
- 1 cup diced carrots
- 2 cloves garlic, minced
- 2 teaspoons dried sage
- 1 teaspoon dried thyme
- ½ teaspoon black pepper
- 1 tablespoon olive oil
- 1 ½ cups low-sodium vegetable broth
- 2 tablespoons fresh parsley, chopped
Instructions:
- Preheat the Ninja Speedi to the “Sauté” setting.
- In a skillet, heat olive oil and sauté the celery, onion, carrots, and garlic for about 5 minutes until softened.
- Stir in the dried sage, thyme, and black pepper, and cook for another minute.
- In a large bowl, combine the sautéed vegetables with the bread cubes.
- Add the vegetable broth to the mixture and toss to combine, ensuring the bread is evenly moistened.
- Transfer the stuffing mixture to the Ninja Speedi’s cooking tray and set to the “Bake” setting.
- Bake for 20-25 minutes until the top is crispy and golden.
- Sprinkle fresh parsley over the stuffing before serving.
This low-sodium vegetable stuffing is a delicious and healthy alternative to the traditional version, and it pairs beautifully with any holiday meal. The Ninja Speedi ensures a perfectly cooked stuffing with a crispy top and moist interior. With its blend of fresh vegetables, aromatic herbs, and whole-grain bread, this dish is full of flavor and perfect for a festive, heart-healthy celebration.
Ninja Speedi Low-Sodium Balsamic Glazed Brussels Sprouts
These balsamic glazed Brussels sprouts are a deliciously tangy and savory side dish for your holiday table. With the Ninja Speedi, the Brussels sprouts are perfectly roasted and coated in a simple yet flavorful balsamic glaze. This low-sodium recipe combines the natural sweetness of the balsamic vinegar with a touch of honey for a balanced, healthy holiday treat that complements any main dish.
Ingredients:
- 1 pound Brussels sprouts, trimmed and halved
- 1 tablespoon olive oil
- ½ cup balsamic vinegar
- 1 tablespoon honey
- ½ teaspoon black pepper
- ¼ teaspoon garlic powder
- ¼ teaspoon dried thyme
Instructions:
- Preheat the Ninja Speedi to the “Roast” setting.
- In a large bowl, toss the halved Brussels sprouts with olive oil, black pepper, garlic powder, and thyme.
- Place the Brussels sprouts in the Ninja Speedi’s cooking tray, ensuring they are spread out evenly.
- Roast for 15-20 minutes, shaking the tray halfway through for even cooking.
- While the Brussels sprouts are roasting, combine balsamic vinegar and honey in a small saucepan over medium heat. Bring to a simmer and cook for 5-7 minutes until the sauce thickens and becomes syrupy.
- Once the Brussels sprouts are tender and slightly crispy, drizzle the balsamic glaze over the top and toss to coat before serving.
These balsamic glazed Brussels sprouts are the perfect blend of savory and sweet, with a minimal amount of sodium, making them an excellent choice for anyone watching their salt intake during the holiday season. The Ninja Speedi makes roasting these vegetables quick and easy, while the balsamic glaze adds a festive touch. This dish is sure to become a holiday favorite, offering a flavorful and nutritious side without overwhelming your meal with excess salt.
Ninja Speedi Low-Sodium Lemon Herb Roasted Chicken Thighs
These lemon herb roasted chicken thighs are a flavorful and low-sodium holiday main dish that can be prepared in the Ninja Speedi in no time. Marinated in fresh lemon juice, garlic, and herbs, the chicken is roasted to perfection, yielding a juicy and tender result with a crispy skin. The bright, zesty flavors are perfect for a light, festive dinner without relying on excessive salt.
Ingredients:
- 6 bone-in, skin-on chicken thighs
- 2 tablespoons olive oil
- Juice of 1 lemon
- 3 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon dried rosemary
- ½ teaspoon black pepper
- ¼ teaspoon paprika
Instructions:
- Preheat the Ninja Speedi to the “Roast” setting.
- In a small bowl, mix the olive oil, lemon juice, minced garlic, oregano, rosemary, black pepper, and paprika.
- Rub the chicken thighs with the marinade, ensuring they are evenly coated. Let the chicken marinate for 15-20 minutes.
- Place the marinated chicken thighs in the Ninja Speedi’s cooking tray, skin side up.
- Roast for 25-30 minutes or until the internal temperature reaches 165°F, and the skin is crispy.
- Let the chicken rest for 5 minutes before serving.
This lemon herb roasted chicken is a juicy, tender, and flavorful main dish that is low in sodium, making it a great choice for those mindful of their salt intake during the holiday season. The Ninja Speedi ensures the chicken is perfectly roasted with minimal effort. The bright, zesty lemon combined with fresh herbs creates a festive and healthy meal that can be paired with a variety of sides for a complete holiday feast.
Ninja Speedi Low-Sodium Pumpkin Soup
Pumpkin soup is a comforting and seasonal dish that’s perfect for the holidays, and this low-sodium version made in the Ninja Speedi is no exception. With a blend of pumpkin, spices, and a touch of creaminess, this soup delivers rich flavor and warmth without relying on added salt. It’s a simple, quick, and healthy option to kick off your holiday meal.
Ingredients:
- 2 cups pumpkin puree (fresh or canned)
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 cup low-sodium vegetable broth
- 1 cup unsweetened almond milk
- 1 teaspoon ground cinnamon
- ½ teaspoon ground nutmeg
- ¼ teaspoon ground ginger
- ½ teaspoon black pepper
- 1 tablespoon olive oil
Instructions:
- Preheat the Ninja Speedi on the “Sauté” setting.
- Heat olive oil in the Ninja Speedi’s cooking pot, then sauté the chopped onion and garlic until softened, about 5 minutes.
- Add the pumpkin puree, vegetable broth, almond milk, cinnamon, nutmeg, ginger, and black pepper. Stir to combine.
- Set the Ninja Speedi to the “Simmer” function and cook for 10-15 minutes, stirring occasionally.
- Once the soup is heated through and the flavors have melded, use an immersion blender or transfer the soup in batches to a regular blender to puree until smooth.
- Return the soup to the Ninja Speedi and keep on the “Simmer” setting until ready to serve.
This creamy pumpkin soup is a delicious and healthy option for the holiday season, offering the rich flavors of fall without the added sodium. The Ninja Speedi makes preparing this soup a breeze, from sautéing the onions to simmering the ingredients together. It’s a perfect starter for any holiday meal and pairs wonderfully with a crusty, low-sodium bread. Enjoy a bowl of warmth and comfort, full of seasonal spices, that will be loved by all your guests.
Ninja Speedi Low-Sodium Garlic and Herb Roasted Sweet Potatoes
Roasted sweet potatoes are a wonderful, naturally sweet side dish for any holiday celebration. This low-sodium version features a combination of garlic, rosemary, and thyme to enhance the earthy flavors of the sweet potatoes. The Ninja Speedi ensures they cook perfectly every time—crispy on the outside and tender on the inside—creating an easy, flavorful side that pairs beautifully with any main course.
Ingredients:
- 4 medium sweet potatoes, peeled and cubed
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 teaspoon dried rosemary
- 1 teaspoon dried thyme
- ½ teaspoon black pepper
- 1 tablespoon fresh parsley, chopped (optional)
Instructions:
- Preheat the Ninja Speedi to the “Roast” setting.
- In a large bowl, toss the cubed sweet potatoes with olive oil, minced garlic, rosemary, thyme, and black pepper.
- Transfer the sweet potatoes to the Ninja Speedi’s cooking tray and spread them in an even layer.
- Roast for 20-25 minutes, shaking the tray halfway through for even cooking.
- Once the sweet potatoes are golden and tender, remove from the Ninja Speedi.
- Garnish with fresh parsley and serve.
These garlic and herb roasted sweet potatoes are a flavorful and healthy side dish that’s perfect for any holiday gathering. With minimal sodium, they let the natural sweetness of the potatoes shine while the garlic and herbs add depth and complexity. The Ninja Speedi ensures they roast perfectly in a fraction of the time it would take in the oven, making this dish a quick, delicious addition to any holiday meal.
Ninja Speedi Low-Sodium Butternut Squash Soup
This velvety butternut squash soup is a comforting and nutritious option for your holiday feast. It combines the natural sweetness of butternut squash with a touch of spices like cinnamon and nutmeg to create a warm, rich soup. The Ninja Speedi simplifies the cooking process, allowing you to blend everything into a silky smooth texture in no time, making it a fantastic and healthy starter.
Ingredients:
- 1 medium butternut squash, peeled, seeded, and cubed
- 1 tablespoon olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 teaspoon ground cinnamon
- ½ teaspoon ground nutmeg
- 1 teaspoon dried thyme
- 3 cups low-sodium vegetable broth
- 1 cup unsweetened almond milk
- ½ teaspoon black pepper
Instructions:
- Preheat the Ninja Speedi on the “Sauté” setting.
- Add olive oil to the cooking pot and sauté the onion and garlic until softened, about 5 minutes.
- Add the cubed butternut squash, cinnamon, nutmeg, thyme, and black pepper to the pot, stirring to combine.
- Pour in the vegetable broth and almond milk, then cover and set the Ninja Speedi to “Simmer.” Let cook for 15-20 minutes, until the squash is tender.
- Once the squash is soft, use an immersion blender to puree the soup until smooth.
- If the soup is too thick, add more almond milk to reach your desired consistency.
- Taste and adjust seasoning as needed, then serve hot.
This creamy butternut squash soup is the epitome of comfort food, offering a warm, rich start to any holiday meal. The Ninja Speedi’s ability to quickly sauté and simmer makes it incredibly easy to prepare, and the result is a velvety smooth soup with just the right amount of spice. With its low-sodium ingredients, it’s a healthy option that doesn’t sacrifice flavor, making it a perfect choice for your next holiday gathering.
Ninja Speedi Low-Sodium Stuffed Acorn Squash
Stuffed acorn squash is a beautiful and hearty dish that makes a great side or main for a holiday meal. This low-sodium version is filled with a mixture of quinoa, cranberries, and pecans, creating a perfect balance of textures and flavors. The Ninja Speedi ensures the acorn squash cooks evenly while keeping the filling tender and flavorful, making this an impressive yet easy dish for your holiday table.
Ingredients:
- 2 acorn squash, halved and seeds removed
- 1 tablespoon olive oil
- 1 cup cooked quinoa
- ½ cup dried cranberries
- ¼ cup chopped pecans
- 1 teaspoon ground cinnamon
- ½ teaspoon ground nutmeg
- ¼ teaspoon black pepper
- ¼ cup fresh parsley, chopped
- ½ cup low-sodium vegetable broth
Instructions:
- Preheat the Ninja Speedi to the “Roast” setting.
- Brush the cut sides of the acorn squash with olive oil and season with black pepper.
- Place the squash halves in the Ninja Speedi cooking tray, cut side down, and roast for 20-25 minutes, or until tender.
- While the squash is roasting, prepare the stuffing. In a bowl, mix the cooked quinoa, cranberries, chopped pecans, cinnamon, nutmeg, and parsley.
- Once the squash halves are tender, remove them from the Ninja Speedi and carefully flip them over.
- Stuff each squash half with the quinoa mixture and drizzle with vegetable broth.
- Return the stuffed squash to the Ninja Speedi and roast for an additional 10-15 minutes to heat through.
This stuffed acorn squash is a delightful holiday dish that’s both visually stunning and delicious. The combination of quinoa, cranberries, and pecans makes for a filling, nutritious stuffing that’s full of texture and flavor, all while keeping sodium levels low. The Ninja Speedi ensures that both the squash and filling cook to perfection, making it an ideal dish to impress your guests during the holidays. Whether served as a side or main, it’s a festive, healthy option that everyone will enjoy.
Ninja Speedi Low-Sodium Cranberry Apple Sauce
This festive cranberry apple sauce combines the tartness of fresh cranberries with the natural sweetness of apples, creating a perfect balance of flavors. Made with minimal sodium, this sauce is a healthy, refreshing addition to your holiday spread. Using the Ninja Speedi, the cooking process is quick and simple, making it an ideal last-minute side dish for your holiday meal.
Ingredients:
- 12 ounces fresh cranberries, rinsed
- 2 apples, peeled, cored, and chopped
- ½ cup water
- 1 tablespoon maple syrup (optional, for added sweetness)
- 1 teaspoon ground cinnamon
- ½ teaspoon ground ginger
- ¼ teaspoon ground cloves
- ½ teaspoon vanilla extract
Instructions:
- Place the cranberries, apples, water, maple syrup (if using), cinnamon, ginger, and cloves into the Ninja Speedi’s cooking pot.
- Set the Ninja Speedi to the “Pressure Cook” function and cook for 5 minutes.
- After the cooking cycle ends, carefully release the pressure and open the lid.
- Stir the mixture and use a potato masher to mash the cranberries and apples to your desired consistency (chunky or smooth).
- Add vanilla extract, then taste and adjust sweetness or spice level as needed.
- Let the sauce cool slightly before serving.
This cranberry apple sauce is a vibrant, flavorful, and low-sodium dish that complements any holiday spread. The Ninja Speedi makes it quick and easy to prepare, ensuring the cranberries and apples cook down to a rich, tangy sauce in just minutes. It’s a versatile dish that pairs wonderfully with turkey, pork, or even as a spread for bread or muffins. This healthy, homemade version is a perfect addition to your holiday table, full of natural sweetness and spices.
Ninja Speedi Low-Sodium Herb-Crusted Salmon
This herb-crusted salmon is a flavorful, low-sodium option that’s both healthy and satisfying for your holiday meals. Coated with fresh herbs, lemon, and garlic, the salmon is cooked to perfection in the Ninja Speedi, yielding a crisp, flavorful crust while keeping the interior tender and moist. This dish is ideal for a light, festive main course that will impress your guests without the high sodium content.
Ingredients:
- 4 salmon fillets (6 ounces each)
- 1 tablespoon olive oil
- 1 tablespoon fresh parsley, chopped
- 1 tablespoon fresh dill, chopped
- 1 teaspoon lemon zest
- 1 teaspoon garlic powder
- ½ teaspoon black pepper
- 1 tablespoon fresh lemon juice
Instructions:
- Preheat the Ninja Speedi to the “Air Crisp” setting.
- In a small bowl, combine the parsley, dill, lemon zest, garlic powder, and black pepper.
- Rub the salmon fillets with olive oil, then press the herb mixture onto the tops of the fillets, ensuring they are evenly coated.
- Place the salmon fillets into the Ninja Speedi basket and cook for 10-12 minutes, or until the salmon reaches your desired level of doneness.
- Drizzle with fresh lemon juice before serving.
This herb-crusted salmon is a delicious, healthy option for your holiday meals, offering a burst of fresh flavors with minimal sodium. The Ninja Speedi’s air-crisp function ensures a crispy crust without overcooking the delicate fish, while the fresh herbs and lemon add a festive touch. It’s a light yet satisfying main dish that pairs wonderfully with a variety of sides. With its simple preparation and impressive flavor, this salmon will be a crowd-pleaser at your next holiday gathering.
Ninja Speedi Low-Sodium Spaghetti Squash with Garlic and Basil
Spaghetti squash is a great low-sodium alternative to traditional pasta and makes an excellent holiday side dish. This recipe combines the mild sweetness of spaghetti squash with garlic and fresh basil for a simple yet flavorful dish. The Ninja Speedi makes cooking spaghetti squash quick and easy, and the result is a tender, delicious side that pairs well with any holiday meal.
Ingredients:
- 1 medium spaghetti squash
- 1 tablespoon olive oil
- 3 cloves garlic, minced
- ½ teaspoon black pepper
- 1 tablespoon fresh basil, chopped
- 1 tablespoon grated Parmesan cheese (optional)
Instructions:
- Preheat the Ninja Speedi to the “Steam” setting.
- Cut the spaghetti squash in half lengthwise and remove the seeds.
- Place the squash halves in the Ninja Speedi cooking pot, cut side up, and add 1 cup of water to the bottom of the pot.
- Steam the squash for 15-18 minutes, until the flesh is tender and can be easily shredded with a fork.
- While the squash is steaming, heat olive oil in a skillet over medium heat and sauté the minced garlic until fragrant, about 1-2 minutes.
- Once the squash is cooked, use a fork to scrape the flesh into spaghetti-like strands.
- Toss the squash strands with the sautéed garlic, black pepper, and fresh basil.
- Optional: top with grated Parmesan cheese before serving.
This spaghetti squash with garlic and basil is a healthy, low-sodium side dish that adds a touch of elegance to any holiday meal. The Ninja Speedi makes cooking spaghetti squash incredibly quick, ensuring it turns out tender every time. The garlic and fresh basil infuse the squash with vibrant flavor, and the optional Parmesan adds a hint of richness. It’s a light, satisfying dish that’s perfect for those looking for a lower-carb, low-sodium alternative to pasta, making it a great addition to your holiday menu.
Note: More recipes are coming soon!