35+ Flavorful Holiday Low Sodium Salmon Recipes Perfect for Your Table

The holiday season is all about gathering with loved ones, enjoying delicious food, and creating lasting memories.

However, if you’re watching your sodium intake, finding the right festive dishes can be a challenge.

Salmon, a heart-healthy, omega-3-rich fish, makes for an excellent choice during the holidays, offering both nutrition and versatility.

Whether you’re hosting a holiday dinner or simply looking for new recipes to try, our collection of 35+ holiday low sodium salmon recipes will inspire you to create flavorful, festive meals that are both healthy and satisfying.

From sweet glazes to herb-infused marinades and roasted vegetable pairings, these recipes are perfect for anyone looking to enjoy a delicious holiday feast without the worry of excessive sodium.

35+ Flavorful Holiday Low Sodium Salmon Recipes Perfect for Your Table

As we embrace the holiday season, it’s important to enjoy the foods we love while still keeping our health in mind.

These 35+ holiday low sodium salmon recipes offer a variety of options that don’t compromise on flavor.

Whether you prefer a zesty citrus glaze, a savory herb crust, or a sweet and tangy maple syrup coating, you’ll find the perfect dish to add to your holiday spread.

Not only are these recipes easy to prepare and nutritious, but they also ensure that you can indulge in a festive meal without the added stress of sodium overload.

So, gather your ingredients, get cooking, and enjoy a healthy, heart-friendly holiday meal with family and friends!

Baked Herb-Crusted Salmon with Lemon and Dill

This elegant dish is perfect for holiday gatherings, offering a flavorful and healthy option for those watching their sodium intake. The fresh herbs, lemon zest, and dill create a delightful crust that complements the rich salmon without the need for excess salt. The combination of lemon and herbs also enhances the natural flavor of the fish, making this recipe both light and satisfying.

Ingredients:

• 4 salmon fillets
• 1 tablespoon olive oil
• 2 tablespoons fresh parsley, chopped
• 1 tablespoon fresh dill, chopped
• 1 teaspoon lemon zest
• 2 teaspoons garlic, minced
• 1/2 teaspoon black pepper
• 1 tablespoon fresh lemon juice

Instructions:

1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly grease with olive oil.
2. Place the salmon fillets on the prepared baking sheet, skin-side down.
3. In a small bowl, combine parsley, dill, lemon zest, minced garlic, and black pepper.
4. Drizzle olive oil over the salmon fillets, then sprinkle the herb mixture evenly over each fillet.
5. Roast the salmon in the oven for 12-15 minutes or until it flakes easily with a fork.
6. Remove from the oven, drizzle with fresh lemon juice, and serve.

This baked herb-crusted salmon is a perfect choice for a healthy holiday meal, providing the right balance of flavors without excess sodium. The fresh herbs and lemon add a burst of brightness, making it an ideal main course for those seeking a lighter yet festive option. This dish pairs beautifully with roasted vegetables or a simple side salad, ensuring a complete, well-rounded holiday feast. Whether served at a formal dinner or a casual holiday gathering, it’s sure to be a hit with guests looking for a flavorful and nutritious dish.

Grilled Salmon with Cranberry-Orange Relish

This vibrant dish combines the richness of grilled salmon with a tangy, festive cranberry-orange relish, making it a standout on any holiday table. The relish adds a perfect touch of sweetness and acidity to the salmon, without relying on salt for flavor. This recipe is low-sodium and full of bright, seasonal flavors, making it both a delicious and heart-healthy choice for your holiday meal.

Ingredients:

• 4 salmon fillets
• 1 tablespoon olive oil
• 1/2 teaspoon black pepper
• 1 cup fresh cranberries
• 1/2 orange, peeled and chopped
• 1 tablespoon honey
• 1 tablespoon apple cider vinegar
• 1/4 teaspoon ground cinnamon
• 1/4 teaspoon ground ginger

Instructions:

1. Preheat your grill to medium-high heat. Brush the salmon fillets with olive oil and season with black pepper.
2. Grill the salmon for 4-5 minutes per side or until the fish flakes easily with a fork.
3. Meanwhile, in a small saucepan, combine the cranberries, orange, honey, apple cider vinegar, cinnamon, and ginger. Bring to a simmer over medium heat, stirring occasionally. Continue to simmer for 10-12 minutes, or until the cranberries burst and the mixture thickens slightly.
4. Once the salmon is cooked, plate the fillets and spoon the cranberry-orange relish over the top.
5. Serve immediately with your favorite sides.

This grilled salmon with cranberry-orange relish brings a beautiful balance of flavors to your holiday spread. The smoky richness of the grilled salmon contrasts beautifully with the sweet-tart cranberry relish, making each bite a delicious experience. It’s the perfect main course for a low-sodium holiday meal, offering an exciting alternative to traditional festive fare. The bright colors and flavors also make it a visually appealing dish that will surely impress your guests. Whether you’re hosting a large gathering or a smaller, intimate holiday meal, this recipe provides a healthy and flavorful option that can be enjoyed by everyone.

Honey-Mustard Glazed Salmon with Roasted Veggies

This honey-mustard glazed salmon is a sweet and savory dish that is both simple and festive. The glaze is made without added sodium, relying instead on the natural sweetness of honey and the tanginess of mustard for flavor. Paired with roasted vegetables, this dish makes for a satisfying, nutrient-packed holiday dinner that’s both easy to prepare and full of flavor.

Ingredients:

• 4 salmon fillets
• 2 tablespoons honey
• 1 tablespoon Dijon mustard (low-sodium variety)
• 1 teaspoon apple cider vinegar
• 1/2 teaspoon black pepper
• 2 cups mixed vegetables (such as carrots, zucchini, and bell peppers)
• 1 tablespoon olive oil

Instructions:

1. Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it with olive oil.
2. In a small bowl, whisk together the honey, Dijon mustard, apple cider vinegar, and black pepper until well combined.
3. Place the salmon fillets on the prepared baking sheet. Brush the honey-mustard glaze generously over each fillet.
4. In a separate bowl, toss the mixed vegetables with olive oil, then arrange them around the salmon on the baking sheet.
5. Roast everything in the oven for 15-20 minutes, or until the salmon is cooked through and flakes easily with a fork, and the vegetables are tender.
6. Serve the salmon with the roasted vegetables on the side.

This honey-mustard glazed salmon with roasted veggies is the perfect low-sodium holiday meal that doesn’t compromise on taste. The glaze adds a touch of sweetness and tang to the salmon, making it a standout dish that pairs wonderfully with the roasted vegetables. This recipe is not only easy to make but also versatile, as you can use any vegetables you have on hand. It’s a healthy, flavorful way to celebrate the holidays, ensuring that your meal is both festive and heart-healthy. With minimal prep time and maximum flavor, this dish will quickly become a favorite at your holiday table.

Maple-Balsamic Glazed Salmon with Roasted Brussels Sprouts

This maple-balsamic glazed salmon is a sophisticated yet simple dish that’s perfect for the holidays. The sweet and tangy glaze complements the rich, tender salmon, creating a dish that’s bursting with flavor without relying on excess salt. Paired with roasted Brussels sprouts, this recipe makes for a well-balanced and festive meal that’s both nutritious and delicious.

Ingredients:

• 4 salmon fillets
• 2 tablespoons pure maple syrup
• 1 tablespoon balsamic vinegar
• 1/2 teaspoon black pepper
• 1/2 teaspoon garlic powder
• 2 cups Brussels sprouts, halved
• 1 tablespoon olive oil

Instructions:

1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
2. In a small bowl, whisk together the maple syrup, balsamic vinegar, black pepper, and garlic powder to create the glaze.
3. Place the salmon fillets on the prepared baking sheet and brush them generously with the maple-balsamic glaze.
4. Arrange the halved Brussels sprouts around the salmon, drizzle them with olive oil, and season lightly with black pepper.
5. Roast everything in the oven for 15-20 minutes, or until the salmon is cooked through and flakes easily, and the Brussels sprouts are tender and caramelized.
6. Serve immediately, garnished with additional glaze if desired.

This maple-balsamic glazed salmon with roasted Brussels sprouts is a fantastic low-sodium holiday meal that is as flavorful as it is healthy. The balance of sweet maple syrup and tangy balsamic vinegar creates a perfect glaze that enhances the natural richness of the salmon. The Brussels sprouts add a hearty, nutrient-packed side that complements the dish beautifully. This recipe is a wonderful addition to any holiday gathering, offering both elegance and ease. The vibrant flavors and festive presentation will surely make it a hit with guests.

Pecan-Crusted Salmon with Cranberry-Walnut Salad

A delicious and festive low-sodium option, this pecan-crusted salmon is full of texture and flavor. The crunchy pecan crust adds a nutty richness to the tender fish, while the tangy cranberry-walnut salad provides a refreshing contrast. This dish is perfect for a holiday meal, offering a healthy and flavorful alternative to traditional high-sodium options.

Ingredients:

• 4 salmon fillets
• 1/2 cup crushed pecans
• 1 tablespoon olive oil
• 1/2 teaspoon black pepper
• 1 tablespoon Dijon mustard (low-sodium)
• 1 cup mixed salad greens
• 1/4 cup dried cranberries
• 1/4 cup walnuts, chopped
• 1 tablespoon olive oil (for dressing)
• 1 teaspoon apple cider vinegar
• 1/2 teaspoon honey

Instructions:

1. Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a small bowl, mix the crushed pecans, black pepper, and olive oil.
3. Brush the salmon fillets with Dijon mustard, then coat them evenly with the pecan mixture.
4. Place the fillets on the prepared baking sheet and bake for 12-15 minutes, or until the salmon is cooked through and flakes easily.
5. While the salmon bakes, prepare the salad by combining the mixed greens, dried cranberries, and walnuts in a bowl.
6. In a small bowl, whisk together the olive oil, apple cider vinegar, and honey to make the dressing. Drizzle over the salad and toss to combine.
7. Serve the salmon with the cranberry-walnut salad on the side.

This pecan-crusted salmon with cranberry-walnut salad offers a delightful mix of textures and flavors, making it an ideal low-sodium dish for holiday celebrations. The pecan crust provides a satisfying crunch that contrasts perfectly with the tender salmon, while the fresh salad adds a burst of color and freshness. This dish is an excellent choice for those looking for a festive meal that’s both health-conscious and delicious. The combination of savory salmon and the sweet-tart salad makes for a balanced and flavorful holiday dish that will impress your guests.

Lemon-Garlic Salmon with Cauliflower Mash

This lemon-garlic salmon paired with creamy cauliflower mash is a low-sodium, nutrient-packed holiday meal that’s light yet satisfying. The zesty lemon-garlic marinade enhances the flavor of the salmon, while the cauliflower mash offers a smooth, comforting side. This recipe is ideal for anyone seeking a heart-healthy, low-sodium option without sacrificing taste or texture.

Ingredients:

• 4 salmon fillets
• 2 tablespoons olive oil
• 2 tablespoons fresh lemon juice
• 2 cloves garlic, minced
• 1/2 teaspoon black pepper
• 1 medium cauliflower, chopped into florets
• 1/4 cup unsweetened almond milk
• 1 tablespoon olive oil (for mash)
• 1/2 teaspoon garlic powder
• 1/4 teaspoon black pepper

Instructions:

1. Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a small bowl, whisk together the olive oil, lemon juice, minced garlic, and black pepper. Brush this marinade over the salmon fillets.
3. Place the salmon on the baking sheet and bake for 12-15 minutes, or until the fish flakes easily with a fork.
4. Meanwhile, steam the cauliflower florets in a pot of water for 10-12 minutes, or until tender.
5. Drain the cauliflower and place it in a food processor or blender. Add the almond milk, olive oil, garlic powder, and black pepper, and blend until smooth and creamy.
6. Serve the salmon fillets with the cauliflower mash on the side.

The lemon-garlic salmon with cauliflower mash is an elegant yet healthy low-sodium option for holiday meals. The salmon is bursting with bright citrus flavors, and the creamy cauliflower mash serves as a perfect, low-carb substitute for traditional mashed potatoes. This dish is both light and satisfying, offering a balance of flavors that will please guests at your holiday table. The combination of fresh ingredients and wholesome preparation makes this meal a delicious and nutritious choice for anyone looking to enjoy a festive, heart-healthy dish. Whether for a formal dinner or a casual holiday gathering, this recipe will be a memorable addition to your menu.

Mediterranean Salmon with Roasted Tomato and Olive Salsa

This Mediterranean-inspired salmon features a flavorful roasted tomato and olive salsa that’s both low in sodium and packed with vibrant, fresh ingredients. The salsa combines tomatoes, olives, garlic, and herbs, creating a delicious topping for the tender salmon fillets. Perfect for a healthy and festive holiday meal, this dish is light, flavorful, and a feast for the eyes.

Ingredients:

• 4 salmon fillets
• 2 tablespoons olive oil
• 1 teaspoon dried oregano
• 1 teaspoon garlic powder
• 1/2 teaspoon black pepper
• 2 cups cherry tomatoes, halved
• 1/4 cup Kalamata olives, pitted and chopped
• 1 tablespoon red wine vinegar
• 1 tablespoon fresh parsley, chopped

Instructions:

1. Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. Drizzle the salmon fillets with 1 tablespoon of olive oil and sprinkle with oregano, garlic powder, and black pepper. Place the fillets on the prepared baking sheet and bake for 12-15 minutes or until the salmon flakes easily with a fork.
3. While the salmon bakes, prepare the salsa by tossing the halved cherry tomatoes, chopped olives, red wine vinegar, and the remaining 1 tablespoon of olive oil in a bowl.
4. Once the salmon is cooked, spoon the roasted tomato and olive salsa over the top of the fillets.
5. Garnish with fresh parsley and serve immediately.

This Mediterranean salmon with roasted tomato and olive salsa is a vibrant, healthy dish that’s perfect for holiday gatherings. The savory salsa adds a burst of flavor that complements the salmon beautifully without the need for added sodium. The fresh herbs and tangy olives create a satisfying and festive topping that elevates the dish, while the baked salmon remains tender and flavorful. It’s a light yet filling option for those looking for a heart-healthy meal that’s both delicious and festive, ideal for a healthy holiday spread.

Spicy Maple-Sriracha Salmon with Sweet Potato Wedges

This spicy maple-sriracha salmon is an exciting addition to your holiday menu. The maple syrup balances the heat of the sriracha, creating a sweet and spicy glaze that pairs perfectly with the rich, flaky salmon. Served with crispy sweet potato wedges, this dish provides a satisfying and nutritious meal, making it a perfect choice for those looking to enjoy a flavorful holiday meal without excessive sodium.

Ingredients:

• 4 salmon fillets
• 2 tablespoons maple syrup
• 1 tablespoon sriracha sauce (low-sodium variety)
• 1 tablespoon olive oil
• 1/2 teaspoon black pepper
• 2 large sweet potatoes, cut into wedges
• 1 tablespoon olive oil (for sweet potatoes)
• 1/2 teaspoon smoked paprika

Instructions:

1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
2. In a small bowl, whisk together the maple syrup, sriracha sauce, olive oil, and black pepper.
3. Place the salmon fillets on the baking sheet and brush them with the maple-sriracha glaze.
4. In a separate bowl, toss the sweet potato wedges with olive oil and smoked paprika. Arrange the wedges on the same baking sheet around the salmon.
5. Roast everything in the oven for 20-25 minutes, or until the salmon is cooked through and flakes easily, and the sweet potatoes are tender and slightly crispy.
6. Serve the glazed salmon with sweet potato wedges on the side.

The spicy maple-sriracha salmon with sweet potato wedges is a flavorful and satisfying low-sodium holiday meal. The combination of sweet and spicy in the glaze adds depth to the rich salmon, while the crispy sweet potato wedges offer a comforting side. This dish is perfect for those who want a holiday meal that is both bold and nutritious, with minimal sodium but plenty of flavor. The balance of heat and sweetness makes it a standout recipe, and it will surely be a hit at your holiday table.

Lemon-Basil Pesto Salmon with Asparagus

This lemon-basil pesto salmon is a fresh, aromatic dish that brings bright flavors to your holiday spread. The pesto is made with fresh basil, garlic, lemon, and olive oil, providing a savory, herbaceous topping for the tender salmon fillets. Paired with roasted asparagus, this dish is light, healthy, and bursting with flavor—perfect for a low-sodium, festive meal.

Ingredients:

• 4 salmon fillets
• 1 cup fresh basil leaves
• 2 tablespoons olive oil
• 2 tablespoons lemon juice
• 1 garlic clove, minced
• 1/4 teaspoon black pepper
• 1 bunch asparagus, trimmed
• 1 tablespoon olive oil (for asparagus)

Instructions:

1. Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a food processor, blend the fresh basil, olive oil, lemon juice, garlic, and black pepper until smooth to make the pesto.
3. Place the salmon fillets on the prepared baking sheet and spoon the pesto over the top of each fillet.
4. Arrange the asparagus around the salmon fillets and drizzle with olive oil.
5. Roast in the oven for 12-15 minutes, or until the salmon flakes easily and the asparagus is tender.
6. Serve the salmon with the roasted asparagus on the side.

The lemon-basil pesto salmon with asparagus is a fresh, flavorful, and low-sodium dish that is perfect for holiday dining. The zesty, herb-packed pesto enhances the natural flavor of the salmon, while the roasted asparagus adds a nutritious and savory side. This dish is light yet satisfying, making it an excellent choice for a heart-healthy holiday meal. The bright, vibrant flavors will appeal to guests, and its simple preparation ensures that you can focus on enjoying the celebration without compromising on taste or health.

Garlic and Herb Roasted Salmon with Lemon-Cucumber Salad

This garlic and herb roasted salmon is simple yet flavorful, using fresh herbs and garlic to enhance the natural taste of the fish. The light, refreshing lemon-cucumber salad provides a crisp contrast to the savory salmon. This combination makes for a bright, festive, and heart-healthy holiday meal that’s low in sodium but packed with vibrant flavors.

Ingredients:

• 4 salmon fillets
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 1 teaspoon fresh thyme, chopped
• 1 teaspoon fresh rosemary, chopped
• 1/2 teaspoon black pepper
• 1 cucumber, thinly sliced
• 1/2 red onion, thinly sliced
• 1/2 lemon, juiced
• 1 tablespoon fresh parsley, chopped

Instructions:

1. Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a small bowl, mix the olive oil, minced garlic, thyme, rosemary, and black pepper.
3. Brush the salmon fillets with the herb mixture and place them on the prepared baking sheet.
4. Roast the salmon for 12-15 minutes, or until the fish flakes easily with a fork.
5. While the salmon cooks, prepare the salad by tossing the cucumber, red onion, and parsley in a bowl. Drizzle with lemon juice and lightly season with black pepper.
6. Serve the roasted salmon alongside the lemon-cucumber salad.

The garlic and herb roasted salmon with lemon-cucumber salad offers a delightful balance of savory and refreshing flavors. The salmon is infused with fragrant herbs and roasted to perfection, while the salad adds a light, crisp element that complements the richness of the fish. This meal is ideal for a low-sodium, nutrient-packed holiday dinner. It’s not only easy to prepare but also elegant and healthy, making it perfect for any festive occasion.

Sweet and Sour Glazed Salmon with Roasted Carrots

This sweet and sour glazed salmon combines the perfect balance of sweet maple syrup and tangy apple cider vinegar to create a glaze that’s both flavorful and low in sodium. Paired with roasted carrots, this dish offers a colorful, nutrient-rich option for your holiday table. It’s a simple yet delicious choice for those looking for a healthy and festive meal.

Ingredients:

• 4 salmon fillets
• 2 tablespoons maple syrup
• 2 tablespoons apple cider vinegar
• 1 tablespoon olive oil
• 1/2 teaspoon garlic powder
• 1/2 teaspoon black pepper
• 4 large carrots, peeled and sliced
• 1 tablespoon olive oil (for carrots)

Instructions:

1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
2. In a small bowl, whisk together the maple syrup, apple cider vinegar, olive oil, garlic powder, and black pepper.
3. Place the salmon fillets on the prepared baking sheet and brush them with the sweet and sour glaze.
4. Toss the sliced carrots with olive oil and season lightly with black pepper. Arrange them around the salmon fillets.
5. Roast in the oven for 20-25 minutes, or until the salmon is cooked through and the carrots are tender and slightly caramelized.
6. Serve the glazed salmon with roasted carrots on the side.

The sweet and sour glazed salmon with roasted carrots is a vibrant, festive dish that’s perfect for a low-sodium holiday meal. The glaze adds a tangy-sweet contrast to the rich, flaky salmon, while the roasted carrots bring a natural sweetness and earthiness to the dish. This meal is not only simple and quick to prepare but also packed with flavor and nutrients. It’s a wonderful option for anyone looking for a healthy, sodium-conscious choice for holiday dining.

Herb-Crusted Salmon with Roasted Garlic Mashed Cauliflower

This herb-crusted salmon is a flavorful and aromatic dish that uses a blend of fresh herbs and a light crust to elevate the natural flavor of the fish. Served with roasted garlic mashed cauliflower, this dish offers a rich, creamy side that’s a perfect low-sodium alternative to mashed potatoes. It’s an elegant and healthy holiday meal that will impress your guests.

Ingredients:

• 4 salmon fillets
• 2 tablespoons olive oil
• 1 teaspoon fresh thyme, chopped
• 1 teaspoon fresh parsley, chopped
• 1/2 teaspoon black pepper
• 1 head cauliflower, chopped into florets
• 3 cloves garlic, minced
• 1/4 cup unsweetened almond milk
• 1 tablespoon olive oil (for cauliflower)

Instructions:

1. Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a small bowl, mix the olive oil, thyme, parsley, and black pepper.
3. Brush the salmon fillets with the herb mixture and place them on the prepared baking sheet.
4. Roast the salmon for 12-15 minutes, or until the salmon flakes easily with a fork.
5. While the salmon cooks, steam the cauliflower florets in a pot of water for 10-12 minutes, or until tender.
6. Drain the cauliflower and place it in a food processor or blender. Add the garlic, almond milk, olive oil, and black pepper, and blend until smooth.
7. Serve the herb-crusted salmon alongside the roasted garlic mashed cauliflower.

The herb-crusted salmon with roasted garlic mashed cauliflower is a deliciously healthy and low-sodium meal that’s perfect for holiday gatherings. The salmon’s herb crust adds a fragrant and flavorful coating that complements the tender, flaky fish. The mashed cauliflower provides a creamy, comforting side that’s a great alternative to traditional mashed potatoes. This dish is both satisfying and nutritious, offering a great balance of flavors and textures for a festive and heart-healthy holiday meal.

Honey-Dijon Glazed Salmon with Roasted Brussels Sprouts

This honey-Dijon glazed salmon combines the sweet, tangy flavors of honey and Dijon mustard to create a mouthwatering glaze that complements the richness of the salmon. Paired with roasted Brussels sprouts, this dish is a hearty yet light option that’s perfect for a festive holiday dinner. It’s a simple, flavorful, and healthy choice for those looking for a low-sodium meal that doesn’t sacrifice taste.

Ingredients:

• 4 salmon fillets
• 2 tablespoons honey
• 2 tablespoons Dijon mustard (low-sodium variety)
• 1 tablespoon olive oil
• 1/2 teaspoon black pepper
• 2 cups Brussels sprouts, trimmed and halved
• 1 tablespoon olive oil (for Brussels sprouts)

Instructions:

1. Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a small bowl, whisk together the honey, Dijon mustard, olive oil, and black pepper.
3. Place the salmon fillets on the prepared baking sheet and brush them generously with the honey-Dijon glaze.
4. Arrange the halved Brussels sprouts around the salmon and drizzle with olive oil. Toss to coat the Brussels sprouts evenly.
5. Roast in the oven for 20-25 minutes, or until the salmon is cooked through and flakes easily with a fork, and the Brussels sprouts are tender and caramelized.
6. Serve the glazed salmon with roasted Brussels sprouts on the side.

Honey-Dijon glazed salmon with roasted Brussels sprouts is a vibrant and flavorful low-sodium dish that is perfect for the holiday season. The sweet and tangy glaze brings out the natural flavor of the salmon, while the roasted Brussels sprouts add a savory, earthy contrast. This recipe is quick to prepare, nutritious, and perfect for those looking for a heart-healthy yet festive meal. It’s sure to be a crowd-pleaser at any holiday gathering.

Pomegranate-Maple Salmon with Roasted Sweet Potatoes

This pomegranate-maple glazed salmon is a festive dish that combines the sweet, tart flavors of pomegranate with the richness of maple syrup to create a stunning glaze. Paired with roasted sweet potatoes, it offers a hearty yet healthy meal that’s perfect for holiday feasts. The dish is low in sodium but rich in flavor, making it an excellent choice for a festive, nutrient-dense dinner.

Ingredients:

• 4 salmon fillets
• 2 tablespoons pomegranate juice
• 2 tablespoons maple syrup
• 1 tablespoon balsamic vinegar
• 1/2 teaspoon black pepper
• 2 large sweet potatoes, peeled and cubed
• 1 tablespoon olive oil (for sweet potatoes)

Instructions:

1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
2. In a small saucepan, combine the pomegranate juice, maple syrup, balsamic vinegar, and black pepper. Bring to a simmer over medium heat and cook for 3-5 minutes until the glaze thickens slightly.
3. Place the salmon fillets on the prepared baking sheet and brush them with the pomegranate-maple glaze.
4. Toss the cubed sweet potatoes with olive oil and spread them around the salmon fillets on the baking sheet.
5. Roast in the oven for 20-25 minutes, or until the salmon is cooked through and flakes easily, and the sweet potatoes are tender.
6. Serve the glazed salmon with roasted sweet potatoes on the side.

Pomegranate-maple salmon with roasted sweet potatoes is a beautiful, flavorful, and low-sodium dish perfect for holiday dinners. The vibrant glaze offers a balance of sweetness and tartness, making the salmon shine, while the roasted sweet potatoes provide a delicious, comforting side. This dish is not only festive and visually stunning but also healthy and easy to prepare, making it an ideal choice for those seeking a flavorful yet heart-healthy holiday meal.

Cucumber-Dill Yogurt Salmon with Roasted Beetroot

This cucumber-dill yogurt salmon is a cool and refreshing dish that uses a creamy, tangy yogurt sauce infused with fresh cucumber and dill to complement the salmon. The roasted beetroot adds an earthy sweetness, making this dish both a colorful and flavorful addition to your holiday spread. It’s a perfect choice for those who want a low-sodium, vibrant, and festive meal that’s light yet satisfying.

Ingredients:

• 4 salmon fillets
• 1/2 cup plain Greek yogurt (unsweetened, low-sodium)
• 1/2 cucumber, grated
• 1 tablespoon fresh dill, chopped
• 1/2 teaspoon black pepper
• 2 medium beets, peeled and cubed
• 1 tablespoon olive oil (for beetroot)

Instructions:

1. Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper.
2. In a small bowl, combine the Greek yogurt, grated cucumber, chopped dill, and black pepper. Mix well to create the cucumber-dill yogurt sauce.
3. Place the salmon fillets on the prepared baking sheet and bake for 12-15 minutes, or until the salmon flakes easily with a fork.
4. While the salmon bakes, toss the beetroot cubes with olive oil and season lightly with black pepper. Spread them out on the baking sheet alongside the salmon and roast for 20-25 minutes, or until tender.
5. Serve the baked salmon fillets with a generous spoonful of the cucumber-dill yogurt sauce on top, and the roasted beetroot on the side.

Cucumber-dill yogurt salmon with roasted beetroot is a light, flavorful, and visually stunning holiday dish. The creamy, tangy yogurt sauce with cucumber and dill complements the rich salmon beautifully, while the roasted beetroot adds a pop of color and sweetness to the plate. This low-sodium meal is packed with nutrients, making it an excellent choice for a health-conscious yet festive holiday gathering. The freshness of the sauce and the earthiness of the beetroot create a perfect balance of flavors that your guests will love.

Note: More recipes are coming soon!