35+ Nourishing Holiday Paleo Smoothie Recipes to Delight Your Celebration

The holiday season is a time for gathering, celebration, and indulging in all of our favorite festive treats.

While it’s easy to fall into the trap of sugary indulgences, many of us are also looking for ways to enjoy the season while staying true to our health goals.

That’s where holiday paleo smoothies come in: a perfect blend of holiday cheer and wholesome ingredients that can nourish the body and spirit without compromising on taste.

Whether you’re looking for something to sip on during a cozy breakfast, a nutritious mid-day pick-me-up, or a treat to serve at a holiday get-together, these paleo smoothies will have you covered.

Packed with nutrient-rich ingredients and festive flavors, these recipes are perfect for anyone wanting to celebrate the season in a way that’s both satisfying and health-conscious.

From spicy gingerbread and rich peppermint to tangy cranberry and cozy pumpkin pie flavors, there’s a paleo smoothie here to suit every holiday craving.

In this post, we’ll share over 35 holiday-inspired paleo smoothie recipes that are easy to make and brimming with the flavors of the season.

35+ Nourishing Holiday Paleo Smoothie Recipes to Delight Your Celebration

With the holidays in full swing, these 35+ holiday paleo smoothie recipes are a game-changer for anyone who wants to enjoy the season’s flavors without straying from a healthy lifestyle.

Whether you crave the sweetness of cinnamon-spiced apples, the coolness of peppermint, or the tropical delight of a cranberry-orange blend, there’s a smoothie here that will perfectly complement your holiday festivities.

These recipes are simple to prepare and are made with natural ingredients that provide nourishment, so you can feel good about what you’re sipping.

They’re perfect for breakfast, snacks, or even as a festive dessert.

With so many choices, you can keep your holiday mornings fresh and exciting, and serve your family and friends healthy, flavorful smoothies that everyone will love.

Cinnamon Spiced Pumpkin Smoothie

This smoothie is a perfect blend of pumpkin, warm spices, and a touch of sweetness, making it a great choice for cozy winter mornings or holiday gatherings. It’s nourishing, dairy-free, and full of festive flavors that will get you into the holiday spirit.

Ingredients:

• 1 cup canned pumpkin puree
• 1/2 cup unsweetened almond milk (or any plant-based milk)
• 1/2 banana, frozen
• 1 tablespoon almond butter
• 1 teaspoon cinnamon
• 1/4 teaspoon nutmeg
• 1/2 teaspoon vanilla extract
• Ice cubes (optional, for a thicker texture)
• Sweetener of choice (e.g., maple syrup, honey) to taste

Instructions:

1. Combine the pumpkin puree, almond milk, frozen banana, almond butter, cinnamon, nutmeg, and vanilla extract in a blender.
2. Blend on high speed until smooth and creamy.
3. Add ice cubes and blend again if you prefer a thicker texture.
4. Taste and add sweetener if desired. Blend once more to incorporate.
5. Pour into a glass and serve immediately, optionally garnished with a sprinkle of cinnamon or a few pumpkin seeds.

This smoothie’s rich and creamy texture is complemented by the warm notes of cinnamon and nutmeg, making it a delightful and healthy holiday treat. The blend of pumpkin and almond butter provides a satisfying dose of healthy fats, fiber, and vitamins to keep you energized throughout the day.

Gingerbread Protein Smoothie

A holiday twist on a classic gingerbread flavor, this smoothie combines the goodness of natural sweetness with a protein boost, perfect for those seeking a balanced, post-workout drink or a nutrient-packed breakfast.

Ingredients:

• 1 frozen banana
• 1 cup unsweetened coconut milk (or any preferred milk)
• 1 scoop of paleo-friendly vanilla protein powder
• 1/2 teaspoon ground ginger
• 1/2 teaspoon cinnamon
• 1/4 teaspoon allspice
• 1/4 teaspoon cloves
• 1/2 teaspoon molasses (optional for added depth of flavor)
• Ice cubes (optional)
• Sweetener of choice (e.g., dates, maple syrup) if needed

Instructions:

1. Add the frozen banana, coconut milk, protein powder, ginger, cinnamon, allspice, cloves, and molasses into a blender.
2. Blend on high until the mixture is smooth and creamy.
3. Add ice cubes and blend for a thicker consistency, if desired.
4. Taste and add sweetener if needed. Blend to combine.
5. Serve in a chilled glass, topped with a dash of cinnamon or a sprinkle of crushed gingerbread cookies for a festive touch.

This gingerbread smoothie perfectly captures the essence of holiday baking with its warm and spicy notes. It’s a great way to enjoy the holiday flavors without the guilt, as it’s packed with protein, healthy fats, and essential vitamins. Ideal for breakfast or a holiday snack, it will satisfy your sweet tooth while keeping you feeling nourished.

Cranberry Citrus Glow Smoothie

This smoothie is vibrant, refreshing, and packed with antioxidants. Combining the tartness of cranberries with the zesty freshness of orange, it’s the perfect holiday pick-me-up to start your day or enjoy as a mid-afternoon boost.

Ingredients:

• 1/2 cup fresh or frozen cranberries
• 1 orange, peeled and segmented
• 1/2 banana, frozen
• 1/2 cup unsweetened coconut water or almond milk
• 1 tablespoon raw honey or maple syrup
• 1 teaspoon chia seeds (optional for added fiber)
• Ice cubes (optional)

Instructions:

1. Add the cranberries, orange segments, frozen banana, coconut water (or almond milk), honey, and chia seeds to a blender.
2. Blend on high speed until smooth and fully combined.
3. Add ice cubes and blend again for a thicker texture, if desired.
4. Taste and adjust sweetness if needed. Blend once more.
5. Pour into a glass and serve immediately, garnished with a few fresh cranberries or an orange slice.

This cranberry citrus smoothie offers a delightful combination of tangy and sweet flavors, packed with vitamin C and antioxidants that support the immune system—perfect for winter weather. The addition of chia seeds adds a slight texture and provides omega-3s, making this a nutrient-rich drink that tastes as good as it looks.

Peppermint Mocha Smoothie

A festive twist on the classic holiday peppermint mocha, this smoothie brings all the cozy, chocolate-mint flavors to your glass without the guilt. It’s perfect for warming up after a long day of holiday shopping or as a refreshing treat to enjoy on a cold winter morning.

Ingredients:

• 1 frozen banana
• 1 cup unsweetened almond milk (or any plant-based milk)
• 1 tablespoon cacao powder or unsweetened cocoa powder
• 1/2 teaspoon peppermint extract (adjust to taste)
• 1 scoop paleo-friendly vanilla protein powder
• 1/2 teaspoon vanilla extract
• Ice cubes (optional)
• Sweetener of choice (e.g., maple syrup, honey) if desired

Instructions:

1. Add the frozen banana, almond milk, cacao powder, peppermint extract, protein powder, and vanilla extract to a blender.
2. Blend on high speed until smooth and creamy.
3. Add ice cubes for a thicker consistency, blending until incorporated.
4. Taste and add sweetener if needed. Blend once more to mix.
5. Serve in a chilled glass, optionally garnished with a sprinkle of cacao nibs or crushed peppermint candy.

The combination of rich cocoa and refreshing peppermint flavors creates a delightful holiday treat that’s sure to lift your spirits. Packed with protein and healthy fats, this smoothie makes a great breakfast or midday pick-me-up, bringing the holiday spirit right into your day with every sip.

Cran-Apple Spice Smoothie

This smoothie is a perfect holiday blend of tart cranberries and sweet apples, enhanced by warming spices like cinnamon and nutmeg. It’s refreshing yet cozy, making it ideal for a winter snack or an early holiday breakfast.

Ingredients:

• 1/2 cup fresh or frozen cranberries
• 1 apple, cored and sliced (any variety)
• 1/2 banana, frozen
• 1 cup unsweetened almond milk (or any preferred milk)
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• 1 tablespoon raw honey or maple syrup (optional)
• Ice cubes (optional)

Instructions:

1. Combine the cranberries, apple slices, frozen banana, almond milk, cinnamon, and nutmeg in a blender.
2. Blend on high until the mixture is completely smooth.
3. Add ice cubes if a thicker texture is desired, and blend again.
4. Taste and add honey or maple syrup for added sweetness, blending to incorporate.
5. Serve in a glass with a sprinkle of cinnamon or a slice of apple on the rim for a festive touch.

The tartness of cranberries paired with the natural sweetness of apple and the warmth of cinnamon and nutmeg make this smoothie a true holiday favorite. It’s refreshing and comforting at the same time, packed with antioxidants, vitamin C, and fiber, perfect for winter wellness.

Pineapple Ginger Holiday Smoothie

For a tropical holiday twist, this smoothie blends the bright flavors of pineapple with the warmth of ginger and a hint of lime. It’s refreshing, light, and full of holiday cheer, ideal for those who want a different kind of festive drink.

Ingredients:

• 1/2 cup fresh or frozen pineapple chunks
• 1/2 teaspoon grated fresh ginger (or 1/4 teaspoon ground ginger)
• 1/2 banana, frozen
• 1/2 cup unsweetened coconut milk (or any preferred milk)
• Juice of 1/2 lime
• 1 tablespoon shredded coconut (optional for garnish)
• Ice cubes (optional)

Instructions:

1. Place the pineapple chunks, ginger, frozen banana, coconut milk, and lime juice in a blender.
2. Blend on high until smooth and creamy.
3. Add ice cubes if you prefer a thicker consistency and blend again.
4. Taste and adjust the lime or ginger to your liking, blending to combine.
5. Pour into a glass and garnish with shredded coconut or a slice of pineapple for an extra festive look.

The sweet and tropical taste of pineapple combined with the spicy warmth of ginger makes this smoothie an ideal holiday refresher. With the addition of lime, it has a bright citrusy note that complements the tropical flavors, and it’s loaded with vitamin C and antioxidants. This drink is perfect for those looking for something unique and light to enjoy during the holidays.

Spiced Apple Cider Smoothie

This smoothie captures the essence of warm, spiced apple cider in a refreshing and healthy way. Perfect for the holiday season, it’s a great way to enjoy the nostalgic flavors of autumn and winter in a drink that’s nutritious and comforting.

Ingredients:

• 1 apple, cored and sliced (any variety)
• 1/2 banana, frozen
• 1 cup unsweetened almond milk (or any plant-based milk)
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• 1/4 teaspoon ground allspice
• 1 tablespoon maple syrup (optional)
• Ice cubes (optional)

Instructions:

1. Place the apple slices, frozen banana, almond milk, cinnamon, nutmeg, and allspice into a blender.
2. Blend on high until smooth and creamy.
3. Add ice cubes and blend again for a thicker consistency if desired.
4. Taste and add maple syrup if more sweetness is needed. Blend again to mix.
5. Serve in a chilled glass, garnished with a sprinkle of cinnamon or a thin apple slice.

This spiced apple cider smoothie offers the warm, familiar flavors of fall with the creamy texture of a smoothie. It’s a comforting drink that’s rich in vitamins and fiber, making it perfect for those crisp winter mornings or an afternoon pick-me-up.

Holiday Berry Bliss Smoothie

A refreshing and antioxidant-rich smoothie, this recipe combines the tartness of cranberries, the sweetness of strawberries, and a hint of lime. Perfect for celebrating the holidays with a nutrient-packed treat that’s as beautiful as it is delicious.

Ingredients:

• 1/2 cup fresh or frozen cranberries
• 1/2 cup fresh or frozen strawberries
• 1/2 banana, frozen
• 1 cup unsweetened coconut water or almond milk
• 1/2 teaspoon vanilla extract
• Juice of 1/2 lime
• Sweetener of choice (e.g., honey or maple syrup) to taste
• Ice cubes (optional)

Instructions:

1. Add the cranberries, strawberries, frozen banana, coconut water (or almond milk), vanilla extract, and lime juice to a blender.
2. Blend on high until completely smooth.
3. Add ice cubes if desired for a thicker consistency and blend again.
4. Taste and add sweetener as needed, blending once more to incorporate.
5. Pour into a glass and garnish with a few whole cranberries or a fresh strawberry.

The combination of tangy cranberries and sweet strawberries, enhanced by the citrusy lime and a touch of vanilla, creates a bright, flavorful smoothie perfect for holiday festivities. It’s loaded with antioxidants, vitamin C, and a refreshing, juicy taste that makes it a great way to start your day or enjoy as an afternoon treat.

Pecan Pie Smoothie

This smoothie brings the rich, buttery flavors of pecan pie in a healthy and paleo-friendly form. Perfect for satisfying holiday cravings, it’s full of healthy fats and sweet, caramel-like notes that will keep you coming back for more.

Ingredients:

• 1/2 cup unsweetened almond milk (or preferred plant-based milk)
• 1/4 cup pecans, soaked for 4 hours and drained (or use unsalted roasted pecans)
• 1/2 banana, frozen
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• 1/2 teaspoon vanilla extract
• 1 tablespoon maple syrup or honey (optional)
• Ice cubes (optional)

Instructions:

1. Place the almond milk, soaked pecans, frozen banana, cinnamon, nutmeg, and vanilla extract into a blender.
2. Blend on high speed until smooth and creamy.
3. Add ice cubes for a thicker texture and blend again if desired.
4. Taste and adjust sweetness with maple syrup or honey, blending to combine.
5. Serve in a glass with a sprinkle of crushed pecans or a light drizzle of maple syrup.

The pecans give this smoothie a rich, buttery flavor reminiscent of a classic pecan pie, while the cinnamon and nutmeg provide the perfect warm spice notes. It’s a holiday-inspired treat that’s as satisfying as a slice of pie but healthier, providing healthy fats and fiber that leave you feeling full and content.

Gingerbread Smoothie

This smoothie brings the festive flavors of gingerbread in a healthy, paleo-friendly version. With warming spices and a hint of molasses-like sweetness, it’s the perfect holiday treat that captures the essence of the season.

Ingredients:

• 1 frozen banana
• 1 cup unsweetened almond milk (or any plant-based milk)
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon ground ginger
• 1/4 teaspoon ground nutmeg
• 1/4 teaspoon ground cloves
• 1/2 teaspoon vanilla extract
• 1 tablespoon almond or cashew butter
• Ice cubes (optional)
• Sweetener of choice (e.g., maple syrup or honey) to taste

Instructions:

1. Add the frozen banana, almond milk, cinnamon, ginger, nutmeg, cloves, vanilla extract, and almond or cashew butter to a blender.
2. Blend on high speed until smooth and creamy.
3. Add ice cubes for a thicker texture, blending until incorporated.
4. Taste and adjust sweetness with maple syrup or honey if needed, blending again to combine.
5. Serve in a glass, optionally garnished with a sprinkle of cinnamon or a cinnamon stick.

The rich combination of warm spices and creamy texture of this smoothie is reminiscent of freshly baked gingerbread cookies. This treat is perfect for cozy holiday mornings or as a snack when you want to enjoy the flavors of the season in a nourishing, gluten-free form.

Coconut Cranberry Smoothie

This smoothie pairs the tropical taste of coconut with the tartness of cranberries for a refreshing holiday drink that’s perfect any time of day. It’s rich in vitamin C and healthy fats, making it a nutritious addition to your holiday celebrations.

Ingredients:

• 1/2 cup fresh or frozen cranberries
• 1/2 banana, frozen
• 1 cup unsweetened coconut milk (or any preferred plant-based milk)
• 1/4 cup shredded coconut
• 1 tablespoon raw honey or maple syrup (optional)
• 1/2 teaspoon vanilla extract
• Ice cubes (optional)

Instructions:

1. Place the cranberries, frozen banana, coconut milk, shredded coconut, vanilla extract, and honey or maple syrup into a blender.
2. Blend on high speed until the mixture is smooth and creamy.
3. Add ice cubes for a thicker consistency and blend again if desired.
4. Taste and adjust sweetness as needed, blending once more to mix.
5. Serve in a glass and garnish with a sprinkle of shredded coconut or a few cranberries.

The combination of coconut’s creamy richness and the tart bite of cranberries creates a balanced, festive smoothie that feels both refreshing and indulgent. With its tropical flair and holiday feel, this smoothie is perfect for bringing a touch of the season to your day.

Pumpkin Pie Smoothie

This smoothie captures the essence of pumpkin pie with a creamy texture and a warm blend of spices. It’s a paleo-friendly alternative that provides a comforting taste of fall and holiday cheer, perfect for breakfast or as an afternoon treat.

Ingredients:

• 1/2 cup pumpkin puree (unsweetened)
• 1 frozen banana
• 1 cup unsweetened almond milk (or preferred milk)
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• 1/4 teaspoon ground ginger
• 1/4 teaspoon ground cloves
• 1 tablespoon almond butter or cashew butter
• 1 tablespoon maple syrup or honey (optional)
• Ice cubes (optional)

Instructions:

1. Combine the pumpkin puree, frozen banana, almond milk, cinnamon, nutmeg, ginger, cloves, and almond or cashew butter in a blender.
2. Blend on high until smooth and creamy.
3. Add ice cubes if a thicker texture is desired, and blend again.
4. Taste and add maple syrup or honey for extra sweetness if desired, blending to incorporate.
5. Serve in a glass and garnish with a sprinkle of cinnamon or a dollop of whipped coconut cream for an extra festive touch.

The pumpkin and spices in this smoothie create a taste that’s reminiscent of classic pumpkin pie, while the almond or cashew butter adds richness and creaminess. This smoothie is a perfect way to enjoy the flavors of the season in a healthy, satisfying drink that’s free of refined sugars.

Cranberry Orange Smoothie

This smoothie blends the tartness of cranberries with the bright, citrusy flavor of orange for a refreshing and holiday-spirited drink. It’s full of antioxidants and vitamin C, making it an ideal way to boost your energy during the busy holiday season.

Ingredients:

• 1/2 cup fresh or frozen cranberries
• 1 orange, peeled and segmented
• 1/2 frozen banana
• 1 cup unsweetened almond milk (or any plant-based milk)
• 1 tablespoon maple syrup or honey (optional)
• 1/2 teaspoon ground cinnamon
• Ice cubes (optional)

Instructions:

1. Add the cranberries, orange segments, frozen banana, almond milk, maple syrup or honey (if using), and cinnamon to a blender.
2. Blend on high speed until smooth and creamy.
3. Add ice cubes for a thicker consistency and blend again if desired.
4. Taste and adjust sweetness if needed, blending again to combine.
5. Pour into a glass and garnish with a slice of orange or a few cranberries for a festive touch.

The combination of cranberries and orange creates a bright and tangy smoothie that is both refreshing and full of holiday cheer. This drink is perfect for a morning boost or as a revitalizing afternoon snack to keep you energized and ready for holiday festivities.

Maple Pecan Smoothie

This smoothie brings the rich flavors of maple syrup and toasted pecans into a creamy, paleo-friendly drink. The sweet, nutty profile is reminiscent of a holiday dessert, making it an indulgent yet healthy treat for any time of the day.

Ingredients:

• 1/2 cup unsweetened almond milk (or preferred plant-based milk)
• 1/4 cup pecans, soaked for 4 hours and drained (or use unsalted roasted pecans)
• 1 frozen banana
• 1 tablespoon pure maple syrup
• 1/2 teaspoon ground cinnamon
• 1/2 teaspoon vanilla extract
• Ice cubes (optional)

Instructions:

1. Place the almond milk, soaked or roasted pecans, frozen banana, maple syrup, cinnamon, and vanilla extract into a blender.
2. Blend on high until smooth and creamy.
3. Add ice cubes for a thicker texture, blending again if needed.
4. Taste and adjust the sweetness with more maple syrup if desired, blending to incorporate.
5. Serve in a glass and garnish with crushed pecans or a drizzle of maple syrup for a decorative touch.

This maple pecan smoothie tastes like a rich dessert with a satisfying nutty flavor and a hint of sweetness. It’s an ideal way to enjoy the warm flavors of the season while still maintaining a healthy, balanced diet. Perfect for cozy mornings or as an afternoon treat when you need a bit of indulgence without the guilt.

Choco-Mint Holiday Smoothie

For a festive twist on a classic flavor combination, this choco-mint smoothie is a delicious holiday drink with a refreshing minty taste and a touch of cocoa. It’s perfect for holiday parties or as a special treat to enjoy with loved ones.

Ingredients:

• 1 cup unsweetened coconut milk (or preferred plant-based milk)
• 1/2 frozen banana
• 2 tablespoons unsweetened cocoa powder
• 1/4 teaspoon peppermint extract
• 1 tablespoon almond butter or cashew butter
• 1 tablespoon maple syrup or honey (optional)
• Ice cubes (optional)

Instructions:

1. Combine the coconut milk, frozen banana, cocoa powder, peppermint extract, almond or cashew butter, and maple syrup or honey (if using) in a blender.
2. Blend on high until smooth and creamy.
3. Add ice cubes for a thicker consistency and blend again if desired.
4. Taste and adjust sweetness with more maple syrup or honey if necessary, blending to combine.
5. Serve in a chilled glass and garnish with a sprinkle of cocoa powder or a few mint leaves for a festive look.

This choco-mint holiday smoothie is like a decadent dessert in a glass, combining the richness of cocoa with the cool, invigorating taste of peppermint. It’s a delightful drink to celebrate the season while staying true to paleo principles. Enjoy it as an after-dinner treat or as a festive pick-me-up during your holiday celebrations.

Note: More recipes​ are coming soon!