28+ Flavorful Italian Beef Pasta Recipes That Will Leave You Wanting More

When it comes to comfort food, few dishes hit the spot like a hearty pasta recipe.

But what if you could take the classic pasta to the next level by incorporating a Chicago-style favorite—Italian beef?

Known for its tender, juicy beef and bold, savory flavors, Italian beef can be the perfect complement to your favorite pasta dishes.

In this article, we’ll explore how you can combine these two culinary delights, creating mouthwatering Italian Beef Pasta Recipes that will satisfy both pasta lovers and beef enthusiasts alike.

Whether you’re looking to try something new for a weeknight dinner or want to impress guests at your next gathering, these recipes are sure to become a staple in your cooking repertoire.

28+ Flavorful Italian Beef Pasta Recipes That Will Leave You Wanting More

Incorporating Italian beef into your pasta dishes is a game changer, adding rich flavor and a satisfying, meaty twist to your meals.

From creamy sauces to savory marinades, there’s no limit to the creative ways you can combine these two beloved foods.

We hope these Italian Beef Pasta Recipes inspire you to get into the kitchen and experiment with new flavors.

Whether you opt for a classic spaghetti or a more unique take, one thing is for sure—these dishes are guaranteed to be a hit.

So go ahead, dig in, and enjoy a flavorful, comforting meal with a delicious Italian beef pasta twist!

Italian Beef and Zucchini Noodles Pasta (Low-Carb)

This flavorful low-carb Italian beef pasta uses zucchini noodles (zoodles) as a healthy substitute for traditional pasta. The savory beef is cooked in a rich tomato sauce, packed with Italian spices, and paired with fresh zucchini noodles to create a satisfying keto-friendly dish.

Ingredients:

• 1 lb ground beef (preferably lean)
• 3 medium zucchinis, spiralized into noodles
• 1 can (14.5 oz) diced tomatoes
• 1/2 cup beef broth
• 1 medium onion, finely chopped
• 2 cloves garlic, minced
• 1 tsp dried oregano
• 1 tsp dried basil
• 1/4 tsp red pepper flakes (optional)
• Salt and pepper to taste
• 1 tbsp olive oil
• Fresh basil or parsley for garnish
• Parmesan cheese for serving (optional)

Instructions:

1. Heat olive oil in a large skillet over medium heat. Add the chopped onion and cook until softened, about 3-4 minutes.
2. Add the garlic and ground beef to the skillet, breaking it apart with a spoon. Cook until browned, about 5-6 minutes.
3. Stir in the oregano, basil, red pepper flakes, salt, and pepper. Pour in the diced tomatoes and beef broth. Bring the mixture to a simmer and let it cook for 10 minutes, stirring occasionally.
4. While the beef sauce simmers, heat a separate pan over medium heat and sauté the zucchini noodles for 2-3 minutes, just until they’re tender but still slightly firm.
5. Combine the zucchini noodles with the beef sauce, mixing thoroughly. Let the pasta and sauce cook together for another 2 minutes to blend the flavors.
   This Italian Beef and Zucchini Noodles Pasta offers a delicious and nutritious low-carb alternative to the traditional pasta dish. With the savory richness of the beef combined with the freshness of zucchini noodles, it makes for a fulfilling keto lunch that won’t leave you feeling heavy. The easy-to-make sauce packed with Italian herbs creates a satisfying, flavorful meal without any guilt, keeping your carbs in check while satisfying your cravings for classic Italian comfort food.

Keto Italian Beef Alfredo (Low-Carb)

Keto Italian Beef Alfredo replaces high-carb pasta with a rich, creamy cauliflower base, giving you a guilt-free way to enjoy the classic Alfredo flavor. This dish combines Italian-seasoned beef and a velvety, low-carb Alfredo sauce, making it a perfect lunch for those following a keto or low-carb lifestyle.

Ingredients:

• 1 lb Italian sausage or ground beef
• 1 small head of cauliflower, chopped into florets
• 1/2 cup heavy cream
• 1/4 cup grated Parmesan cheese
• 2 tbsp unsalted butter
• 2 cloves garlic, minced
• 1 tsp dried oregano
• 1/2 tsp garlic powder
• Salt and pepper to taste
• Fresh parsley for garnish
• Crushed red pepper flakes (optional)

Instructions:

1. Steam or boil the cauliflower florets until soft, about 10-12 minutes. Drain well and set aside.
2. In a skillet, heat butter over medium heat. Add garlic and sauté for 1 minute until fragrant.
3. Add the ground beef or sausage to the skillet, cooking until browned and fully cooked. Season with oregano, garlic powder, salt, and pepper.
4. In a blender, combine the steamed cauliflower, heavy cream, and Parmesan cheese. Blend until smooth and creamy.
5. Add the creamy cauliflower mixture to the skillet with the meat. Stir until combined and heated through.
6. Simmer for 3-5 minutes, allowing the sauce to thicken slightly. Adjust seasoning to taste.
   This Keto Italian Beef Alfredo delivers the richness of a classic Alfredo sauce without the carbs. The cauliflower base gives the sauce a creamy texture that perfectly complements the savory Italian-seasoned beef. This low-carb dish is a great way to enjoy the indulgence of an Italian pasta meal, while sticking to your keto goals. It’s hearty, flavorful, and an ideal choice for a satisfying lunch that’s both creamy and comforting without the added carbs.

Spicy Italian Beef and Spinach Skillet (Low-Carb)

This Spicy Italian Beef and Spinach Skillet is a one-pan meal that blends the richness of Italian-seasoned beef with the healthy goodness of spinach. It’s a quick, flavorful dish perfect for a keto-friendly lunch, packed with protein, fiber, and a kick of spice.

Ingredients:

• 1 lb ground beef
• 4 cups fresh spinach
• 1/2 red bell pepper, chopped
• 1/2 onion, chopped
• 2 cloves garlic, minced
• 1 can (14.5 oz) diced tomatoes
• 1 tsp red pepper flakes
• 1 tsp dried basil
• 1 tsp paprika
• Salt and pepper to taste
• 2 tbsp olive oil
• 1/4 cup shredded mozzarella cheese (optional)

Instructions:

1. In a large skillet, heat olive oil over medium heat. Add the chopped onion, bell pepper, and garlic, and sauté for 3-4 minutes until softened.
2. Add the ground beef to the skillet and cook until browned, breaking it apart with a spoon as it cooks.
3. Stir in the diced tomatoes, red pepper flakes, basil, paprika, salt, and pepper. Let the mixture simmer for 5-6 minutes, allowing the flavors to meld.
4. Add the fresh spinach to the skillet and cook, stirring occasionally, until the spinach wilts down and incorporates into the beef mixture.
5. Top with mozzarella cheese, if desired, and cook for an additional 2-3 minutes until the cheese is melted and bubbly.
6. Serve the dish hot, garnished with additional red pepper flakes or fresh herbs if desired.

This Spicy Italian Beef and Spinach Skillet is a simple yet flavorful low-carb dish that combines the rich flavors of Italian beef with the healthy, nutrient-packed spinach. The spice from the red pepper flakes adds a zesty kick that complements the savory beef and fresh veggies. This meal is perfect for anyone on a keto diet who wants to enjoy a delicious, satisfying lunch without compromising on taste or nutrition. It’s quick to prepare, full of flavor, and sure to keep you full and energized throughout the day.

Italian Beef and Broccoli Stir-Fry (Low-Carb)

This Italian Beef and Broccoli Stir-Fry combines tender slices of beef with crunchy broccoli and a savory Italian seasoning blend. It’s a quick and easy keto-friendly dish that’s packed with flavor and perfect for lunch when you’re craving something satisfying yet low-carb.

Ingredients:

• 1 lb flank steak or sirloin, thinly sliced
• 4 cups broccoli florets
• 1/2 onion, thinly sliced
• 2 cloves garlic, minced
• 1 tbsp olive oil
• 1/4 cup beef broth
• 1 tsp dried oregano
• 1 tsp Italian seasoning
• 1/2 tsp garlic powder
• Salt and pepper to taste
• Fresh parsley for garnish (optional)

Instructions:

1. Heat olive oil in a large skillet or wok over medium-high heat. Add the sliced onions and garlic and cook for 2-3 minutes, until softened.
2. Add the sliced beef to the skillet and cook for about 5-6 minutes, stirring frequently until the beef is browned and cooked through.
3. Stir in the broccoli florets, dried oregano, Italian seasoning, garlic powder, salt, and pepper. Cook for another 4-5 minutes, stirring occasionally, until the broccoli is tender-crisp.
4. Add the beef broth to the skillet and let it simmer for 2-3 minutes to deglaze the pan, allowing the flavors to meld together.
5. Serve the stir-fry hot, garnished with fresh parsley if desired.

This Italian Beef and Broccoli Stir-Fry is a light yet hearty low-carb dish that’s packed with protein and fiber. The tender beef, complemented by the freshness of broccoli, creates a perfect balance of flavors. This recipe is simple and quick, making it a great choice for anyone looking for a healthy, flavorful lunch that fits into a keto or low-carb diet. With a savory broth-based sauce, it’s the ideal meal to keep you satisfied without the extra carbs.

Italian Beef Meatballs with Zoodles (Low-Carb)

These Italian Beef Meatballs with Zoodles provide a low-carb twist on the traditional meatball and spaghetti dish. The meatballs are seasoned with classic Italian herbs and served over spiralized zucchini noodles, making it an ideal option for a keto-friendly lunch that’s both satisfying and delicious.

Ingredients:

• 1 lb ground beef (preferably lean)
• 1/2 cup almond flour
• 1 egg
• 1/4 cup grated Parmesan cheese
• 2 cloves garlic, minced
• 1 tsp dried basil
• 1 tsp dried oregano
• Salt and pepper to taste
• 3 medium zucchinis, spiralized into noodles
• 1/2 cup marinara sauce (sugar-free, if desired)
• Olive oil for cooking
• Fresh basil or parsley for garnish (optional)

Instructions:

1. Preheat your oven to 375°F (190°C). In a large bowl, combine the ground beef, almond flour, egg, Parmesan cheese, minced garlic, basil, oregano, salt, and pepper. Mix until well combined.
2. Form the mixture into 12-14 meatballs and place them on a baking sheet lined with parchment paper.
3. Bake the meatballs in the oven for 20-25 minutes or until they are fully cooked and browned on the outside.
4. While the meatballs bake, heat a bit of olive oil in a pan over medium heat. Add the zucchini noodles and sauté for 2-3 minutes until they are tender but still have a slight crunch.
5. Once the meatballs are done, heat the marinara sauce in a saucepan. Add the meatballs to the sauce and let them simmer for a few minutes.
6. Serve the meatballs over the zucchini noodles, garnished with fresh basil or parsley.

Italian Beef Meatballs with Zoodles offer a delicious low-carb alternative to a traditional pasta dish. The rich and flavorful meatballs, combined with the fresh zucchini noodles, create a filling meal that’s perfect for those following a keto lifestyle. This dish not only satisfies the craving for Italian comfort food but also ensures you stay within your carb limits. It’s simple to make and incredibly flavorful, making it an excellent choice for a healthy, indulgent lunch.

Italian Beef and Cauliflower Risotto (Low-Carb)

This Italian Beef and Cauliflower Risotto brings the flavors of a classic Italian risotto to a keto-friendly, low-carb version. The cauliflower rice provides a healthy base, and the ground beef is cooked with a rich tomato sauce, making this dish both hearty and satisfying for lunch.

Ingredients:

• 1 lb ground beef
• 1 medium head of cauliflower, grated into rice-sized pieces
• 1 can (14.5 oz) diced tomatoes
• 1/2 onion, chopped
• 2 cloves garlic, minced
• 1/4 cup beef broth
• 1 tsp dried oregano
• 1 tsp dried basil
• 1/2 tsp garlic powder
• Salt and pepper to taste
• 2 tbsp olive oil
• Fresh parsley for garnish
• Grated Parmesan cheese (optional)

Instructions:

1. Heat olive oil in a large skillet over medium heat. Add the chopped onion and garlic, and cook until softened, about 3-4 minutes.
2. Add the ground beef to the skillet and cook until browned, breaking it apart with a spoon as it cooks.
3. Stir in the diced tomatoes, oregano, basil, garlic powder, salt, and pepper. Add the beef broth and simmer for 8-10 minutes to allow the flavors to meld.
4. While the beef mixture simmers, heat a separate pan over medium heat and sauté the grated cauliflower rice for 5-6 minutes, until tender but still firm.
5. Once the beef mixture has simmered, combine it with the cauliflower rice, stirring to mix well. Let the flavors cook together for 2-3 more minutes.
6. Serve hot, garnished with fresh parsley and a sprinkle of Parmesan cheese if desired.

Italian Beef and Cauliflower Risotto offers a low-carb, delicious alternative to the classic creamy risotto. The cauliflower rice serves as a perfect base, soaking up the rich, savory beef sauce. This dish is ideal for anyone on a keto or low-carb diet, as it provides the creamy comfort of risotto without the added carbs. The combination of ground beef, fresh herbs, and cauliflower creates a satisfying and nutritious lunch that’s sure to keep you full and energized.

Keto Italian Beef Stuffed Peppers

Keto Italian Beef Stuffed Peppers are a delicious low-carb lunch option, combining savory Italian-seasoned ground beef with colorful bell peppers. These peppers are stuffed with a flavorful mixture of beef, tomato, and herbs, making this dish both hearty and healthy, without the carbs from traditional pasta or rice.

Ingredients:

• 4 large bell peppers (any color)
• 1 lb ground beef
• 1 can (14.5 oz) diced tomatoes
• 1/4 cup chopped onion
• 2 cloves garlic, minced
• 1 tsp dried oregano
• 1 tsp dried basil
• 1/4 tsp red pepper flakes (optional)
• 1/2 cup shredded mozzarella cheese
• 1 tbsp olive oil
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

1. Preheat your oven to 375°F (190°C). Slice the tops off the bell peppers and remove the seeds and membranes. Set them aside.
2. Heat olive oil in a large skillet over medium heat. Add the chopped onion and garlic, cooking until softened, about 3-4 minutes.
3. Add the ground beef to the skillet and cook, breaking it apart with a spoon until browned.
4. Stir in the diced tomatoes, oregano, basil, red pepper flakes (if using), salt, and pepper. Let the mixture simmer for 10 minutes to allow the flavors to meld.
5. Stuff each bell pepper with the beef mixture, packing it tightly. Place the stuffed peppers in a baking dish.
6. Top each pepper with shredded mozzarella cheese and bake for 20-25 minutes, until the peppers are tender and the cheese is melted and bubbly.
7. Garnish with fresh parsley before serving.

Keto Italian Beef Stuffed Peppers are a flavorful and filling low-carb meal perfect for lunch. The combination of savory Italian-seasoned beef and the sweetness of bell peppers makes for an incredibly satisfying dish. These stuffed peppers are not only delicious but also easy to prepare, making them an excellent choice for those following a keto or low-carb diet. They are a great option for meal prep, as they store well in the fridge and can be enjoyed throughout the week.

italian Beef and Eggplant Parmesan (Low-Carb)

This Italian Beef and Eggplant Parmesan is a low-carb, keto-friendly take on the classic Eggplant Parmesan. Instead of breading the eggplant, we layer it with Italian-seasoned ground beef and marinara sauce, topped with melted mozzarella and Parmesan cheese for a comforting and savory meal.

Ingredients:

• 1 lb ground beef
• 2 medium eggplants, sliced into 1/2-inch rounds
• 1 can (14.5 oz) marinara sauce (sugar-free, if desired)
• 1/4 cup grated Parmesan cheese
• 1 1/2 cups shredded mozzarella cheese
• 2 tbsp olive oil
• 1/2 onion, chopped
• 2 cloves garlic, minced
• 1 tsp dried basil
• 1 tsp dried oregano
• Salt and pepper to taste
• Fresh basil for garnish (optional)

Instructions:

1. Preheat your oven to 375°F (190°C). Lightly oil a baking sheet and arrange the eggplant slices in a single layer. Roast in the oven for 15 minutes, flipping halfway through.
2. While the eggplant roasts, heat olive oil in a large skillet over medium heat. Add the chopped onion and garlic, and cook for 3-4 minutes until softened.
3. Add the ground beef to the skillet and cook until browned, breaking it apart with a spoon.
4. Stir in the marinara sauce, basil, oregano, salt, and pepper. Let the sauce simmer for 5-10 minutes to allow the flavors to meld.
5. In a baking dish, layer the roasted eggplant slices, then spoon the beef and marinara sauce mixture over the top. Sprinkle with shredded mozzarella and Parmesan cheese.
6. Bake the dish for 20 minutes, or until the cheese is melted and bubbly.
7. Garnish with fresh basil before serving.

This Italian Beef and Eggplant Parmesan is a perfect low-carb alternative to traditional eggplant Parmesan. The roasted eggplant serves as a satisfying base, while the seasoned beef and marinara sauce provide a rich and hearty topping. With the melty mozzarella and Parmesan, this dish offers all the comforting flavors of the classic Italian favorite, minus the carbs. It’s a great choice for anyone on a keto or low-carb diet, providing both indulgence and nutrition in one delicious meal.

Keto Italian Beef and Spinach Stuffed Mushrooms

Keto Italian Beef and Spinach Stuffed Mushrooms make for a flavorful, low-carb lunch option. The mushrooms are stuffed with a savory mixture of Italian-seasoned ground beef, fresh spinach, and cheese, offering a delightful bite-sized meal that is both filling and keto-friendly.

Ingredients:

• 12 large mushrooms, stems removed and cleaned
• 1 lb ground beef
• 2 cups fresh spinach, chopped
• 1/4 cup onion, chopped
• 2 cloves garlic, minced
• 1/2 cup grated Parmesan cheese
• 1/2 cup shredded mozzarella cheese
• 1 tbsp olive oil
• 1 tsp dried oregano
• 1/2 tsp garlic powder
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

1. Preheat your oven to 375°F (190°C). Place the mushroom caps on a baking sheet, stem side up.
2. Heat olive oil in a large skillet over medium heat. Add the chopped onion and garlic, cooking for 2-3 minutes until softened.
3. Add the ground beef to the skillet and cook until browned. Stir in the chopped spinach, oregano, garlic powder, salt, and pepper, cooking until the spinach wilts and the mixture is combined.
4. Remove the skillet from the heat and stir in the Parmesan cheese.
5. Stuff each mushroom cap with the beef and spinach mixture, packing it tightly. Top each stuffed mushroom with a sprinkle of shredded mozzarella cheese.
6. Bake the stuffed mushrooms in the preheated oven for 15-20 minutes, or until the cheese is melted and bubbly.
7. Garnish with fresh parsley before serving.

Keto Italian Beef and Spinach Stuffed Mushrooms are the perfect bite-sized low-carb meal that’s both satisfying and packed with flavor. The mushrooms provide a savory, juicy base for the rich beef and spinach mixture, while the mozzarella and Parmesan cheese add a creamy, cheesy finish. These stuffed mushrooms are great for a light lunch or as an appetizer, offering a healthy alternative to carb-heavy dishes. With the balance of protein, fiber, and healthy fats, they’re a great option for anyone on a keto or low-carb diet.

Italian Beef and Cabbage Stir-Fry (Low-Carb)

This Italian Beef and Cabbage Stir-Fry combines the hearty flavors of Italian-seasoned ground beef with the light, crunchy texture of cabbage. It’s a quick and easy low-carb dish that’s full of flavor, making it an ideal lunch option for those following a keto or low-carb diet.

Ingredients:

• 1 lb ground beef
• 1/2 medium head of cabbage, shredded
• 1/2 onion, chopped
• 2 cloves garlic, minced
• 1 can (14.5 oz) diced tomatoes, drained
• 1 tsp dried oregano
• 1 tsp dried basil
• 1/4 tsp red pepper flakes (optional)
• Salt and pepper to taste
• 1 tbsp olive oil
• 1/4 cup beef broth
• Fresh parsley for garnish

Instructions:

1. Heat olive oil in a large skillet over medium heat. Add the chopped onion and garlic, and cook for 2-3 minutes until softened.
2. Add the ground beef to the skillet and cook, breaking it apart as it browns, about 5-6 minutes.
3. Stir in the diced tomatoes, oregano, basil, red pepper flakes (if using), salt, and pepper. Let the mixture simmer for 5 minutes to allow the flavors to meld.
4. Add the shredded cabbage to the skillet, stirring well to combine. Pour in the beef broth and cook for 8-10 minutes, stirring occasionally, until the cabbage is tender but still slightly crisp.
5. Garnish with fresh parsley and serve.

Italian Beef and Cabbage Stir-Fry is a low-carb, flavorful meal that’s perfect for lunch. The tender ground beef paired with the crunchy cabbage makes for a satisfying dish, while the savory Italian seasoning and tomatoes bring a burst of flavor. This quick stir-fry is easy to prepare and makes for a filling meal, perfect for anyone on a keto or low-carb diet. The beef and cabbage provide a healthy balance of protein and fiber, making it both nutritious and delicious.

Keto Italian Beef Salad

This Keto Italian Beef Salad is a light and refreshing low-carb dish that combines Italian-seasoned ground beef with fresh, crisp vegetables. Topped with a tangy dressing, it’s a perfect keto-friendly lunch that’s both satisfying and packed with flavor.

Ingredients:

• 1 lb ground beef
• 4 cups mixed salad greens (such as spinach, arugula, and romaine)
• 1/2 cucumber, sliced
• 1/2 red onion, thinly sliced
• 1/4 cup cherry tomatoes, halved
• 1/4 cup black olives, sliced
• 1/4 cup shredded mozzarella cheese (optional)
• 2 tbsp olive oil
• 1 tbsp red wine vinegar
• 1 tsp dried oregano
• 1 tsp dried basil
• Salt and pepper to taste
• Fresh basil for garnish

Instructions:

1. Heat a skillet over medium heat and cook the ground beef, breaking it apart as it browns. Stir in the oregano, basil, salt, and pepper, cooking for an additional 2 minutes to allow the seasoning to infuse into the meat.
2. In a large bowl, toss together the salad greens, cucumber, red onion, cherry tomatoes, and black olives.
3. Add the cooked ground beef to the salad and toss to combine.
4. Drizzle the olive oil and red wine vinegar over the salad, and mix well.
5. Top with shredded mozzarella cheese and garnish with fresh basil before serving.

Keto Italian Beef Salad is a perfect, low-carb lunch option that’s both light and filling. The savory ground beef pairs beautifully with the fresh vegetables, creating a balance of flavors and textures. The tangy dressing adds an extra layer of brightness, making this salad a satisfying and nutritious meal. Whether you’re on a keto or low-carb diet, this salad is a great way to enjoy the flavors of Italian cuisine while staying within your carb limits.

italian Beef and Avocado Lettuce Wraps (Low-Carb)

These Italian Beef and Avocado Lettuce Wraps are a keto-friendly, low-carb alternative to traditional sandwiches. The seasoned beef is wrapped in crisp lettuce leaves with creamy avocado, creating a satisfying, flavor-packed meal that’s perfect for lunch.

Ingredients:

• 1 lb ground beef
• 1 tbsp olive oil
• 1/2 onion, chopped
• 2 cloves garlic, minced
• 1 tsp dried oregano
• 1 tsp dried basil
• Salt and pepper to taste
• 1 ripe avocado, sliced
• 8 large lettuce leaves (romaine or butter lettuce work well)
• 1/4 cup shredded mozzarella cheese (optional)
• Fresh parsley for garnish (optional)

Instructions:

1. Heat olive oil in a large skillet over medium heat. Add the chopped onion and garlic, and cook for 2-3 minutes until softened.
2. Add the ground beef to the skillet and cook until browned, breaking it apart with a spoon.
3. Stir in the oregano, basil, salt, and pepper, and cook for another 2-3 minutes until the beef is well-seasoned.
4. While the beef is cooking, wash and dry the lettuce leaves. Slice the avocado into thin wedges.
5. To assemble the wraps, place a few spoonfuls of the seasoned beef in the center of each lettuce leaf. Top with slices of avocado and shredded mozzarella cheese (if using).
6. Garnish with fresh parsley if desired, and serve immediately.

Italian Beef and Avocado Lettuce Wraps are a simple, low-carb alternative to traditional sandwiches or wraps. The seasoned beef provides a rich, savory base, while the creamy avocado adds a refreshing, nutritious touch. Wrapped in crisp lettuce, these wraps are both light and satisfying, making them an ideal choice for anyone following a keto or low-carb diet. Quick to prepare and full of flavor, they’re perfect for a healthy lunch that doesn’t compromise on taste or satisfaction.

Keto Italian Beef Casserole

Keto Italian Beef Casserole is a hearty, comforting dish that combines ground beef with flavorful Italian seasoning and a cheesy topping. This casserole is low in carbs, rich in protein, and perfect for anyone on a keto diet, making it an ideal lunch option that’s both filling and satisfying.

Ingredients:

• 1 lb ground beef
• 1 can (14.5 oz) diced tomatoes, drained
• 1/2 onion, chopped
• 2 cloves garlic, minced
• 1 tsp dried oregano
• 1 tsp dried basil
• 1/2 tsp garlic powder
• Salt and pepper to taste
• 1 cup shredded mozzarella cheese
• 1/2 cup grated Parmesan cheese
• 1/2 cup heavy cream
• 1 tbsp olive oil
• Fresh basil for garnish (optional)

Instructions:

1. Preheat your oven to 375°F (190°C). In a large skillet, heat olive oil over medium heat. Add the chopped onion and garlic, and cook for 2-3 minutes until softened.
2. Add the ground beef to the skillet and cook, breaking it apart as it browns. Stir in the oregano, basil, garlic powder, salt, and pepper.
3. Once the beef is browned, add the diced tomatoes and simmer for 5 minutes to allow the flavors to meld.
4. Stir in the heavy cream, then transfer the beef mixture into a greased 9×9-inch baking dish.
5. Top the casserole with shredded mozzarella and grated Parmesan cheese.
6. Bake for 15-20 minutes, or until the cheese is melted and bubbly.
7. Garnish with fresh basil before serving.

Keto Italian Beef Casserole is the perfect meal for anyone craving a hearty, satisfying dish that’s low in carbs. The combination of savory ground beef, Italian seasonings, and creamy cheese makes this casserole a comforting and filling option for lunch. It’s easy to prepare, filling, and packed with flavor, ensuring it will keep you energized throughout the day while staying in line with your keto or low-carb goals.

Italian Beef and Zucchini Lasagna (Low-Carb)

This Italian Beef and Zucchini Lasagna takes the classic lasagna and swaps out the traditional noodles for thinly sliced zucchini, making it a low-carb, keto-friendly dish. Layers of seasoned ground beef, marinara sauce, and cheese make this a delicious and satisfying alternative to traditional lasagna.

Ingredients:

• 1 lb ground beef
• 2 medium zucchinis, sliced lengthwise into thin strips
• 1 can (14.5 oz) marinara sauce (sugar-free, if desired)
• 1/2 onion, chopped
• 2 cloves garlic, minced
• 1/2 tsp dried oregano
• 1/2 tsp dried basil
• 1/2 cup ricotta cheese
• 1 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• Salt and pepper to taste
• 1 tbsp olive oil
• Fresh basil for garnish

Instructions:

1. Preheat your oven to 375°F (190°C). Slice the zucchinis lengthwise into thin strips. Place them on a paper towel to absorb excess moisture.
2. Heat olive oil in a large skillet over medium heat. Add the chopped onion and garlic, cooking for 2-3 minutes until softened.
3. Add the ground beef to the skillet and cook until browned. Stir in the marinara sauce, oregano, basil, salt, and pepper, and simmer for 10 minutes.
4. In a separate bowl, combine the ricotta cheese, 1/2 cup mozzarella, and Parmesan cheese.
5. In a greased 9×9-inch baking dish, layer zucchini strips on the bottom. Spread a layer of the beef and marinara mixture, then top with a layer of the ricotta cheese mixture. Repeat the layers until all ingredients are used.
6. Top with the remaining mozzarella cheese and bake for 20-25 minutes, until the cheese is melted and bubbly.
7. Garnish with fresh basil before serving.

Italian Beef and Zucchini Lasagna is a delicious and low-carb take on the classic Italian favorite. The zucchini provides a light, tender base for the rich, savory beef and marinara sauce, while the cheesy layers add creaminess and flavor. This dish is perfect for anyone on a keto or low-carb diet looking to enjoy the comforting flavors of lasagna without the extra carbs. It’s an easy and satisfying meal that the whole family can enjoy while staying on track with healthy eating goals.

Keto Italian Beef Chili

Keto Italian Beef Chili is a flavorful and hearty dish that combines the rich taste of Italian-seasoned ground beef with the comforting warmth of chili. This low-carb chili is perfect for a cozy lunch or dinner and is packed with protein and fiber to keep you full for hours.

Ingredients:

• 1 lb ground beef
• 1 can (14.5 oz) diced tomatoes, drained
• 1/2 onion, chopped
• 2 cloves garlic, minced
• 1 tsp dried oregano
• 1 tsp dried basil
• 1/2 tsp red pepper flakes (optional)
• 1 tbsp tomato paste
• 1/4 cup beef broth
• 1/4 cup sliced black olives (optional)
• Salt and pepper to taste
• 1 tbsp olive oil
• Fresh parsley or basil for garnish

Instructions:

1. Heat olive oil in a large pot over medium heat. Add the chopped onion and garlic, cooking for 2-3 minutes until softened.
2. Add the ground beef to the pot and cook, breaking it apart as it browns.
3. Stir in the oregano, basil, red pepper flakes (if using), and tomato paste, then cook for an additional 2 minutes.
4. Add the diced tomatoes, beef broth, and black olives (if using), and stir to combine. Bring the mixture to a simmer.
5. Let the chili simmer for 20-30 minutes, allowing the flavors to meld together and the chili to thicken. Add salt and pepper to taste.
6. Serve the chili hot, garnished with fresh parsley or basil.

Keto Italian Beef Chili is a comforting and satisfying dish that’s perfect for lunch or dinner. The savory ground beef, combined with Italian seasonings and the richness of tomato paste, creates a flavorful base. The chili is low in carbs and high in protein, making it an excellent option for those on a keto or low-carb diet. This dish is easy to prepare, filling, and provides all the cozy comfort of traditional chili without the excess carbs. It’s perfect for meal prepping and storing in the fridge for multiple servings.

Note: More recipes are coming soon