28+ Delicious Italian Beef Steak Recipes to Savor This Season

When it comes to mouthwatering meals, Italian cuisine offers some of the most savory dishes, and nothing is quite as indulgent as an expertly prepared Italian beef steak.

Known for their rich flavors and aromatic seasoning, these recipes are a perfect combination of high-quality beef and the bold ingredients Italy is known for. \

Whether you’re a seasoned cook or a beginner in the kitchen, preparing a classic Italian beef steak is easier than you might think.

In this article, we’ll explore 10 irresistible Italian beef steak recipes that will not only elevate your cooking skills but also impress your guests at the dinner table.

28+ Delicious Italian Beef Steak Recipes to Savor This Season

Italian beef steak recipes bring together the best of traditional Italian flavors with the richness of tender, perfectly cooked beef.

With the 10 recipes featured here, you can experiment with different marinades, spices, and cooking techniques to create unforgettable meals for any occasion.

From simple weeknight dinners to special celebrations, these dishes promise to bring a taste of Italy to your home.

So, get ready to fire up the grill or heat up your stovetop, and enjoy a deliciously satisfying Italian beef steak feast that will leave everyone coming back for more.

Italian Garlic Butter Steak Bites

This recipe for Italian Garlic Butter Steak Bites is a low-carb, keto-friendly dish packed with flavor. Tender cubes of steak are seared to perfection, then cooked in a rich, garlicky butter sauce infused with Italian herbs. It’s quick to prepare and offers a savory, indulgent meal that’s perfect for lunch or dinner.

Ingredients:

• 1 lb beef sirloin, cut into 1-inch cubes
• 2 tablespoons olive oil
• 4 cloves garlic, minced
• 3 tablespoons unsalted butter
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1/2 teaspoon red pepper flakes (optional)
• Salt and pepper to taste
• Fresh parsley, chopped (for garnish)

Instructions:

1. Heat olive oil in a large skillet over medium-high heat.
2. Season the steak cubes with salt and pepper.
3. Add the steak cubes to the skillet and sear them on all sides for 2-3 minutes until browned and cooked to your desired level of doneness.
4. Remove the steak from the skillet and set it aside.
5. In the same skillet, add the minced garlic and cook for 1-2 minutes until fragrant.
6. Add the butter, oregano, basil, and red pepper flakes. Stir until the butter melts and the herbs release their aroma.
7. Return the steak bites to the skillet and toss to coat in the garlic butter sauce.
8. Cook for another 2-3 minutes, allowing the flavors to meld together.
9. Garnish with chopped parsley before serving.

Italian Garlic Butter Steak Bites make a perfect low-carb, keto-friendly lunch or dinner option. The tender beef, combined with the rich garlic butter sauce and aromatic herbs, creates a flavor-packed dish that satisfies without the carbs. This recipe is not only quick and easy to prepare but also offers a delicious, restaurant-quality experience right at home. Whether you enjoy it alone or paired with a side of zucchini noodles or a crisp salad, it’s sure to become a staple in your keto recipe collection.

Grilled Italian Marinated Flank Steak

This Grilled Italian Marinated Flank Steak is a juicy, flavorful steak that’s been marinated in a zesty Italian dressing mix with herbs and spices. It’s an excellent choice for a low-carb, keto-friendly lunch, providing tender steak with a tangy, savory flavor. Perfect for meal
Ingredients:

• 1 lb flank steak
• 1/4 cup olive oil
• 1/4 cup balsamic vinegar
• 2 cloves garlic, minced
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1/2 teaspoon crushed red pepper flakes
• Salt and pepper to taste
• Lemon zest from 1 lemon
• Fresh rosemary or thyme (optional)

Instructions:

1. In a bowl, whisk together the olive oil, balsamic vinegar, garlic, oregano, basil, red pepper flakes, salt, pepper, and lemon zest.
2. Place the flank steak in a resealable plastic bag or shallow dish and pour the marinade over the steak. Seal the bag or cover the dish, and refrigerate for at least 1-2 hours (preferably overnight for maximum flavor).
3. Preheat your grill or grill pan to medium-high heat.
4. Remove the steak from the marinade and let it come to room temperature for about 15-20 minutes.
5. Grill the steak for 5-7 minutes per side for medium-rare, or longer for your desired doneness.
6. Once done, remove the steak from the grill and let it rest for 5 minutes before slicing against the grain.
7. Optionally, garnish with fresh rosemary or thyme for an added aromatic touch.

Grilled Italian Marinated Flank Steak is an outstanding choice for a low-carb, keto-friendly lunch. The tangy balsamic vinegar, combined with fresh herbs and spices, elevates the natural flavors of the flank steak, making it incredibly savory and satisfying. This dish is not only delicious but also versatile, as it can be served on its own or paired with grilled vegetables or a fresh salad. Whether you make it ahead of time or grill it fresh, it’s a sure winner for any keto-friendly meal plan.

Italian Stuffed Steak Rolls with Spinach and Cheese

These Italian Stuffed Steak Rolls are a creative and delicious way to enjoy a keto-friendly lunch. Tender slices of steak are stuffed with a mixture of spinach, cheese, and Italian seasonings, then baked to perfection. This dish provides a comforting, savory meal while keeping the carb count low.

Ingredients:

• 1 lb flank steak, thinly sliced into strips
• 1 cup fresh spinach, chopped
• 1/2 cup ricotta cheese
• 1/4 cup mozzarella cheese, shredded
• 1/4 cup grated Parmesan cheese
• 1 tablespoon olive oil
• 1 teaspoon dried oregano
• 1 teaspoon garlic powder
• Salt and pepper to taste
• Fresh basil for garnish

Instructions:

1. Preheat the oven to 375°F (190°C).
2. In a bowl, combine the spinach, ricotta cheese, mozzarella, Parmesan, oregano, garlic powder, salt, and pepper. Stir until well mixed.
3. Lay the thin steak strips flat on a cutting board and place a spoonful of the spinach and cheese mixture in the center of each.
4. Roll the steak around the filling tightly and secure with toothpicks.
5. Heat olive oil in a skillet over medium heat. Brown the steak rolls on all sides for 3-4 minutes.
6. Transfer the rolls to a baking dish and bake for 15-20 minutes or until the steak is cooked through and the cheese is melted.
7. Remove from the oven and let rest for 5 minutes before removing the toothpicks.
8. Garnish with fresh basil before serving.

Italian Stuffed Steak Rolls with Spinach and Cheese are the epitome of a satisfying, low-carb lunch. The combination of tender steak, creamy cheese, and flavorful spinach creates a mouthwatering bite that is both comforting and keto-friendly. This dish is perfect for anyone looking for a hearty, yet light meal that doesn’t sacrifice flavor. Whether served alone or paired with a side of sautéed vegetables, this recipe is an excellent way to stay on track with a keto lifestyle while enjoying a delicious Italian-inspired meal.

Italian Pesto Grilled Ribeye Steaks

Italian Pesto Grilled Ribeye Steaks are a flavorful and keto-friendly twist on a classic steak. The ribeye steaks are grilled to perfection and topped with a vibrant basil pesto made with garlic, pine nuts, and Parmesan cheese. This dish combines the richness of ribeye
Ingredients:

• 2 ribeye steaks (about 1-inch thick)
• 1/4 cup olive oil (for grilling)
• Salt and pepper to taste
• 1 cup fresh basil leaves
• 2 tablespoons pine nuts (or walnuts)
• 1/4 cup Parmesan cheese, grated
• 2 cloves garlic
• 1/4 cup olive oil (for pesto)
• 1 tablespoon lemon juice

Instructions:

1. Preheat your grill or grill pan to medium-high heat.
2. Season the ribeye steaks with salt, pepper, and 1/4 cup olive oil.
3. Grill the steaks for about 4-6 minutes per side for medium-rare, or longer to your preferred doneness.
4. While the steaks are grilling, prepare the pesto. In a food processor, combine basil, pine nuts, Parmesan cheese, garlic, and 1/4 cup olive oil. Blend until smooth. Add lemon juice and season with salt and pepper.
5. Once the steaks are done, remove them from the grill and let them rest for 5 minutes.
6. Top the grilled steaks with a generous amount of pesto before serving.

Italian Pesto Grilled Ribeye Steaks are an incredible low-carb lunch option that’s as indulgent as it is flavorful. The pesto adds a fresh, herby kick to the rich ribeye, creating a satisfying dish that hits all the right notes. The balance of smoky grilled steak and the bright, creamy pesto makes for an unforgettable meal. Perfect for those on a keto diet, these steaks are sure to impress with their bold, Italian-inspired flavors.

Keto Italian Steak and Zucchini Skillet

Keto Italian Steak and Zucchini Skillet is a one-pan, low-carb meal that combines tender steak with zucchini, garlic, and Italian herbs. The steak is sliced and sautéed with zucchini, creating a hearty yet light dish. Perfect for a quick, flavorful lunch that doesn’t compromise on taste or your keto diet goals.

Ingredients:

• 1 lb flank steak, sliced into strips
• 2 medium zucchinis, sliced
• 2 tablespoons olive oil
• 3 cloves garlic, minced
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1/2 teaspoon crushed red pepper flakes
• Salt and pepper to taste
• Fresh parsley for garnish
• 1/4 cup grated Parmesan cheese (optional)

Instructions:

1. Heat olive oil in a large skillet over medium-high heat.
2. Season the steak strips with salt, pepper, oregano, basil, and red pepper flakes.
3. Add the steak to the skillet and cook for 4-5 minutes, stirring occasionally, until browned and cooked to your liking.
4. Add the sliced zucchini to the skillet and sauté for an additional 4-5 minutes until the zucchini is tender.
5. Stir in the minced garlic and cook for another 1-2 minutes until fragrant.
6. Taste and adjust seasoning as necessary.
7. Keto Italian Steak and Zucchini Skillet is a fantastic, quick meal that is both low-carb and packed with flavor. The savory steak pairs beautifully with the tender zucchini, making it a light but filling dish. The use of Italian herbs enhances the overall flavor profile, giving it an authentic Italian touch. This recipe is perfect for those on a keto diet looking for a satisfying, low-maintenance lunch option. Plus, it’s easily customizable, so you can swap in other low-carb vegetables to suit your preferences.

Italian Herb-Crusted Filet Mignon with Creamy Spinach

This Italian Herb-Crusted Filet Mignon with Creamy Spinach is an elegant, low-carb dish that combines the tender, juicy filet mignon with a flavorful Italian herb crust and a creamy, spinach-filled side. The combination of rich meat and creamy greens makes this dish a great keto lunch or dinner that feels indulgent but keeps carbs low.

Ingredients:

• 2 filet mignon steaks (6 oz each)
• 2 tablespoons olive oil (for searing)
• Salt and pepper to taste
• 1 tablespoon dried Italian seasoning
• 1 teaspoon garlic powder
• 1 teaspoon dried rosemary
• 1 tablespoon butter
• 2 cups fresh spinach, chopped
• 1/4 cup heavy cream
• 1/4 cup Parmesan cheese, grated
• 1 clove garlic, minced

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Mix the Italian seasoning, garlic powder, rosemary, salt, and pepper in a small bowl. Rub the mixture evenly over both sides of the filet mignon steaks.
3. Heat olive oil in a skillet over medium-high heat. Sear the steaks for 2-3 minutes on each side, until browned.
4. Transfer the skillet to the oven and roast for 5-7 minutes for medium-rare, or longer for your preferred doneness.
5. While the steaks are roasting, make the creamy spinach. In a separate skillet, melt butter over medium heat. Add the minced garlic and cook for 1-2 minutes until fragrant.
6. Add the chopped spinach and cook until wilted, about 3 minutes. Stir in the heavy cream and Parmesan cheese, and cook for an additional 2 minutes until the sauce thickens.
7. Once the steaks are done, remove them from the oven and let them rest for 5 minutes before serving.
   Italian Herb-Crusted Filet Mignon with Creamy Spinach is the ultimate keto-friendly luxury meal. The tender, flavorful filet mignon is perfectly complemented by the rich, creamy spinach, making it an indulgent yet low-carb option. This dish is not only filling but also packed with bold Italian flavors that elevate a classic steak dinner into something extraordinary. It’s ideal for a special lunch or dinner when you want to impress while sticking to your keto goals.

italian Balsamic Steak Salad

Italian Balsamic Steak Salad is a vibrant, keto-friendly dish that combines tender steak with fresh greens and a tangy balsamic vinaigrette. This salad offers a delicious and filling low-carb lunch option, bursting with Italian flavors and healthy fats. The steak adds protein and richness, while the balsamic vinaigrette ties everything together with a zesty kick.

Ingredients:

• 1 lb flank steak or sirloin steak
• 4 cups mixed greens (such as arugula, spinach, or baby kale)
• 1/2 cup cherry tomatoes, halved
• 1/4 cup red onion, thinly sliced
• 1/4 cup cucumber, thinly sliced
• 2 tablespoons olive oil (for grilling)
• Salt and pepper to taste
• 1/4 cup balsamic vinegar
• 1 tablespoon Dijon mustard
• 1/4 cup extra virgin olive oil (for dressing)
• 1 teaspoon dried oregano
• Fresh basil leaves for garnish

Instructions:

1. Preheat the grill or a grill pan to medium-high heat.
2. Season the steak with salt and pepper, then drizzle with 2 tablespoons of olive oil.
3. Grill the steak for 4-6 minutes per side, or to your preferred level of doneness. Once cooked, let the steak rest for 5 minutes before slicing it thinly against the grain.
4. While the steak is resting, prepare the salad. In a large bowl, combine the mixed greens, cherry tomatoes, red onion, and cucumber.
5. In a small bowl, whisk together balsamic vinegar, Dijon mustard, extra virgin olive oil, oregano, salt, and pepper to make the dressing.
6. Toss the salad with the dressing, then arrange the sliced steak on top. Garnish with fresh basil leaves.
7. Serve immediately, and enjoy this fresh, flavorful salad.

Italian Balsamic Steak Salad is the perfect low-carb, keto-friendly meal for those looking to enjoy a satisfying lunch while maintaining a healthy diet. The combination of tender grilled steak, crisp vegetables, and tangy balsamic dressing makes this salad both flavorful and filling. It’s a great option for anyone looking to keep their carb intake low without sacrificing taste. This salad is also easy to prepare and can be customized with your favorite keto-friendly toppings or vegetables for a refreshing, vibrant meal.

Keto Italian Steak and Mushroom Sauté

Keto Italian Steak and Mushroom Sauté is a savory, low-carb dish that pairs tender steak with earthy mushrooms and a blend of Italian herbs. The mushrooms are sautéed in garlic and butter, creating a rich and flavorful base for the steak, making this dish a great
Ingredients:

• 1 lb sirloin steak, cut into strips
• 2 tablespoons olive oil
• 1 cup cremini mushrooms, sliced
• 2 cloves garlic, minced
• 1 teaspoon dried thyme
• 1 teaspoon dried rosemary
• Salt and pepper to taste
• 2 tablespoons butter
• 1/4 cup heavy cream
• 1/4 cup Parmesan cheese, grated
• Fresh parsley for garnish

Instructions:

1. Heat olive oil in a large skillet over medium-high heat.
2. Season the steak strips with salt, pepper, thyme, and rosemary.
3. Add the steak to the skillet and cook for 3-4 minutes per side, until browned and cooked to your desired doneness. Remove the steak from the skillet and set it aside.
4. In the same skillet, add the sliced mushrooms and cook for 4-5 minutes until they are soft and browned.
5. Add the minced garlic and cook for an additional 1-2 minutes until fragrant.
6. Stir in the butter, then add the heavy cream and Parmesan cheese, mixing to create a creamy sauce.
7. Return the steak strips to the skillet and toss to coat with the creamy mushroom sauce.
8. Cook for another 2-3 minutes until everything is heated through.
9. Garnish with fresh parsley and serve.

Keto Italian Steak and Mushroom Sauté is a rich and indulgent dish that satisfies your hunger while keeping your carb count low. The creamy sauce made from butter, heavy cream, and Parmesan cheese enhances the tender steak and savory mushrooms, offering a satisfying keto-friendly lunch. This recipe is perfect for anyone craving a comforting, restaurant-quality meal that aligns with their dietary goals. It’s easy to prepare, full of flavor, and guaranteed to please even non-keto eaters.

Italian Steak and Roasted Veggie Medley

Italian Steak and Roasted Veggie Medley is a vibrant, low-carb, keto-friendly dish featuring juicy steak paired with a colorful assortment of roasted vegetables. The steak is seasoned with Italian herbs and cooked to perfection, while the roasted veggies add a touch of sweetness and crunch. This dish is both hearty and nutritious, making it a fantastic lunch option.

Ingredients:

• 2 ribeye steaks
• 2 tablespoons olive oil (for grilling)
• Salt and pepper to taste
• 1 zucchini, sliced
• 1 red bell pepper, cut into chunks
• 1 cup cherry tomatoes
• 1/2 red onion, sliced
• 1 tablespoon dried oregano
• 1 teaspoon dried basil
• 1/2 teaspoon garlic powder
• 2 tablespoons olive oil (for roasting)

Instructions:

1. Preheat the oven to 400°F (200°C).
2. In a bowl, toss the zucchini, bell pepper, cherry tomatoes, and red onion with 2 tablespoons of olive oil, oregano, basil, garlic powder, salt, and pepper. Spread the veggies in a single layer on a baking sheet.
3. Roast the veggies in the oven for 20-25 minutes, or until tender and lightly browned, stirring halfway through.
4. While the vegetables are roasting, heat 2 tablespoons of olive oil in a grill pan or skillet over medium-high heat. Season the ribeye steaks with salt and pepper.
5. Grill the steaks for about 4-6 minutes per side, or until cooked to your desired doneness. Let them rest for 5 minutes before slicing.
6. Serve the sliced steak with the roasted veggie medley, and drizzle any remaining juices from the skillet over the top.

Italian Steak and Roasted Veggie Medley is an excellent low-carb, keto-friendly lunch that brings together the best of both worlds—succulent steak and flavorful, roasted vegetables. The roasted vegetables add a touch of sweetness and depth of flavor, while the Italian seasonings on both the steak and veggies create a delicious, cohesive meal. This dish is perfect for anyone on a keto diet looking for a satisfying, nutrient-packed lunch that doesn’t compromise on taste. It’s easy to make, full of fresh ingredients, and perfect for meal prep.

Italian Steak and Avocado Salad

Italian Steak and Avocado Salad is a light, yet satisfying keto-friendly dish that combines the richness of steak with the creamy texture of avocado. This salad is drizzled with a tangy Italian dressing, providing a fresh and flavorful low-carb lunch option. The steak and avocado together create a perfect balance of protein, healthy fats, and refreshing vegetables.

Ingredients:

• 1 lb flank steak
• 1 tablespoon olive oil (for grilling)
• Salt and pepper to taste
• 1 ripe avocado, sliced
• 4 cups mixed greens (arugula, spinach, or lettuce)
• 1/2 cup cherry tomatoes, halved
• 1/4 cup red onion, thinly sliced
• 2 tablespoons balsamic vinegar
• 1 tablespoon Dijon mustard
• 1/4 cup extra virgin olive oil (for dressing)
• 1 teaspoon dried oregano
• Fresh basil leaves for garnish

Instructions:

1. Preheat your grill or grill pan to medium-high heat.
2. Season the flank steak with salt, pepper, and 1 tablespoon of olive oil.
3. Grill the steak for 4-6 minutes per side, or until it reaches your desired level of doneness. Once cooked, remove it from the grill and let it rest for 5 minutes.
4. While the steak is resting, assemble the salad. In a large bowl, combine the mixed greens, cherry tomatoes, and red onion.
5. In a small bowl, whisk together balsamic vinegar, Dijon mustard, extra virgin olive oil, oregano, salt, and pepper to make the dressing.
6. Slice the rested steak against the grain into thin strips and arrange it on top of the salad.
7. Add sliced avocado and drizzle the salad with the balsamic dressing.
8. Garnish with fresh basil leaves before serving.

Italian Steak and Avocado Salad is a perfect keto lunch option that provides a satisfying mix of protein, healthy fats, and fresh vegetables. The rich, tender steak pairs beautifully with the creamy avocado and tangy balsamic dressing, offering a light yet filling meal. It’s easy to prepare, refreshing, and full of flavor, making it an ideal choice for anyone following a keto diet or anyone looking for a low-carb, nutrient-packed lunch.

Keto Italian Steak and Cauliflower Mash

Keto Italian Steak and Cauliflower Mash is a delicious low-carb alternative to traditional mashed potatoes. The tender steak is paired with creamy cauliflower mash, flavored with Italian herbs, garlic, and Parmesan cheese. This dish offers a hearty, satisfying meal that’s perfect for anyone on a keto diet and looking to enjoy a comforting, savory lunch.

Ingredients:

• 2 ribeye steaks
• 1 tablespoon olive oil (for grilling)
• Salt and pepper to taste
• 1 medium head of cauliflower, chopped
• 2 tablespoons butter
• 1/4 cup heavy cream
• 1/4 cup grated Parmesan cheese
• 2 cloves garlic, minced
• 1 teaspoon dried basil
• 1 teaspoon dried oregano
• Fresh parsley for garnish

Instructions:

1. Preheat your grill or grill pan to medium-high heat.
2. Season the ribeye steaks with salt, pepper, and 1 tablespoon of olive oil.
3. Grill the steaks for about 4-6 minutes per side, or until they reach your desired doneness. Once done, remove the steaks from the grill and let them rest for 5 minutes.
4. While the steaks are resting, prepare the cauliflower mash. Steam the chopped cauliflower until tender, about 10 minutes.
5. In a blender or food processor, combine the steamed cauliflower, butter, heavy cream, garlic, Parmesan cheese, basil, and oregano. Blend until smooth and creamy.
6. Taste and adjust seasoning with salt and pepper if needed.
7. Serve the steaks with a generous portion of cauliflower mash on the side, garnished with fresh parsley.

Keto Italian Steak and Cauliflower Mash is the perfect low-carb, keto-friendly dish that satisfies your cravings for a hearty, comforting meal without the carbs. The rich steak pairs wonderfully with the creamy cauliflower mash, and the Italian seasonings elevate the flavors to create a deliciously savory dish. This recipe is not only keto-friendly but also a great way to enjoy a filling, satisfying meal while staying on track with your diet. It’s a simple, indulgent dish that’s perfect for lunch or dinner.

Italian Steak and Spinach Stuffed Portobello Mushrooms

Italian Steak and Spinach Stuffed Portobello Mushrooms is a low-carb, keto-friendly dish that combines tender steak with sautéed spinach and a flavorful Italian seasoning mix. The mixture is stuffed into large Portobello mushroom caps, then baked to perfection. This dish is an excellent lunch or dinner option for anyone craving something hearty yet low in carbs.

Ingredients:

• 2 ribeye steaks or sirloin steaks, cut into small cubes
• 4 large Portobello mushrooms, stems removed
• 2 tablespoons olive oil (for sautéing)
• 2 cups fresh spinach, chopped
• 1/4 cup grated Parmesan cheese
• 1/4 cup shredded mozzarella cheese
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Heat 1 tablespoon of olive oil in a skillet over medium-high heat.
3. Season the steak cubes with salt, pepper, oregano, and basil. Add them to the skillet and cook until browned, about 4-5 minutes. Remove the steak from the skillet and set aside.
4. In the same skillet, add another tablespoon of olive oil and sauté the chopped spinach until wilted, about 3-4 minutes.
5. Combine the cooked steak cubes, sautéed spinach, Parmesan cheese, and mozzarella cheese in a bowl.
6. Stuff the Portobello mushroom caps with the steak and spinach mixture, pressing it down gently to pack it in.
7. Place the stuffed mushrooms on a baking sheet and bake for 15-20 minutes, or until the mushrooms are tender and the cheese is melted and bubbly.
8. Garnish with fresh parsley before serving.

Italian Steak and Spinach Stuffed Portobello Mushrooms are a flavorful and filling low-carb dish that offers the perfect balance of protein, vegetables, and cheese. The meaty mushrooms provide a hearty base, while the steak and spinach filling offers a satisfying, savory bite. This keto-friendly dish is perfect for lunch or dinner and makes for a wonderful meal prep option. The combination of Italian herbs and melted cheese adds an extra layer of flavor, making this meal both delicious and nutritious.

Keto Italian Steak and Zoodle Primavera

Keto Italian Steak and Zoodle Primavera is a delicious and light low-carb meal that combines juicy steak with spiralized zucchini noodles (zoodles) and a medley of fresh vegetables. Tossed in a simple Italian herb dressing, this dish is full of flavor and perfect for those looking for a nutritious, keto-friendly lunch or dinner.

Ingredients:

• 2 ribeye steaks
• 2 tablespoons olive oil (for grilling)
• Salt and pepper to taste
• 2 large zucchinis, spiralized into noodles
• 1/2 cup cherry tomatoes, halved
• 1/2 cup bell peppers, thinly sliced
• 1/4 cup red onion, thinly sliced
• 2 tablespoons olive oil (for sautéing)
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1/4 teaspoon garlic powder
• Fresh parsley for garnish
• Fresh Parmesan cheese for garnish (optional)

Instructions:

1. Preheat the grill or a grill pan to medium-high heat.
2. Season the ribeye steaks with salt, pepper, and 2 tablespoons of olive oil.
3. Grill the steaks for about 4-6 minutes per side, or until your desired level of doneness is reached. Once cooked, let the steaks rest for 5 minutes before slicing.
4. While the steaks are resting, heat 2 tablespoons of olive oil in a skillet over medium heat.
5. Add the spiralized zucchini noodles, cherry tomatoes, bell peppers, and red onion. Sauté for 2-3 minutes until the vegetables are tender but still crisp.
6. Season the veggies with dried oregano, basil, garlic powder, salt, and pepper, and toss to combine.
7. Slice the rested steak into thin strips and serve over the zoodle primavera.
8. Garnish with fresh parsley and grated Parmesan cheese (if desired).

Keto Italian Steak and Zoodle Primavera is a vibrant and satisfying dish that combines the richness of grilled steak with the freshness of zucchini noodles and vegetables. This meal is perfect for anyone following a keto diet and looking for a low-carb, filling, and flavorful lunch or dinner. The combination of Italian herbs and fresh veggies creates a light yet fulfilling dish that feels indulgent without the carbs.

Italian Steak and Broccoli Rabe Stir-Fry

Italian Steak and Broccoli Rabe Stir-Fry is a quick, keto-friendly meal featuring tender steak and slightly bitter, sautéed broccoli rabe. Tossed in a garlic and Italian seasoning mix, this stir-fry is a healthy and flavorful option for those looking to enjoy a low-carb lunch or dinner. It’s a great way to incorporate leafy greens into your diet while keeping the dish both savory and satisfying.

Ingredients:

• 2 sirloin steaks, sliced into thin strips
• 2 tablespoons olive oil (for stir-frying)
• Salt and pepper to taste
• 1 bunch broccoli rabe, trimmed and chopped
• 3 cloves garlic, minced
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1/2 teaspoon crushed red pepper flakes
• 1/4 cup grated Parmesan cheese (optional)

Instructions:

1. Heat 2 tablespoons of olive oil in a large skillet or wok over medium-high heat.
2. Season the steak strips with salt and pepper, then add them to the skillet. Stir-fry for 4-5 minutes, or until browned and cooked to your desired level of doneness. Remove the steak from the skillet and set aside.
3. In the same skillet, add the minced garlic and cook for 1-2 minutes until fragrant.
4. Add the chopped broccoli rabe and cook for 3-4 minutes until it begins to soften but still retains some crunch.
5. Return the cooked steak strips to the skillet, and toss with the broccoli rabe. Add oregano, basil, crushed red pepper flakes, and season with salt and pepper.
6. Stir-fry for an additional 2-3 minutes, ensuring everything is well coated and heated through.
   Italian Steak and Broccoli Rabe Stir-Fry is a bold, flavorful dish that’s perfect for a low-carb, keto-friendly lunch or dinner. The slightly bitter broccoli rabe balances perfectly with the savory steak, creating a satisfying, nutrient-packed meal. This recipe is not only quick to prepare but also packed with Italian flavors that make every bite exciting. If you’re looking for a hearty, healthy meal that stays true to your keto lifestyle, this stir-fry is an excellent choice.

Keto Italian Steak and Asparagus Bake

Keto Italian Steak and Asparagus Bake is an easy and delicious low-carb meal that combines juicy steak with tender asparagus in a single baking dish. Seasoned with Italian herbs and baked to perfection, this dish is a flavorful and nutritious option for anyone looking to enjoy a filling and healthy keto lunch or dinner.

Ingredients:

• 2 flank steaks
• 1 tablespoon olive oil (for drizzling)
• Salt and pepper to taste
• 1 bunch asparagus, trimmed
• 2 tablespoons olive oil (for roasting)
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1/2 teaspoon garlic powder
• 1/4 cup grated Parmesan cheese (optional)
• Fresh basil leaves for garnish

Instructions:

1. Preheat your oven to 400°F (200°C).
2. Season the flank steaks with salt, pepper, and 1 tablespoon of olive oil.
3. Place the steaks in a baking dish and set aside.
4. In a separate bowl, toss the trimmed asparagus with 2 tablespoons of olive oil, oregano, basil, garlic powder, salt, and pepper. Arrange the asparagus around the steaks in the baking dish.
5. Bake in the preheated oven for 15-20 minutes, or until the steak reaches your desired doneness and the asparagus is tender.
6. If desired, sprinkle the steaks and asparagus with Parmesan cheese and bake for an additional 3-5 minutes until the cheese is melted and golden.
7. Garnish with fresh basil leaves before serving.

Keto Italian Steak and Asparagus Bake is an effortless yet impressive low-carb meal that’s perfect for a keto lunch or dinner. The combination of tender, flavorful steak and roasted asparagus makes this dish both satisfying and healthy. The Italian herbs and optional Parmesan cheese add a burst of flavor that takes the meal to the next level. Whether you’re looking to impress guests or simply want a quick, nutritious meal, this recipe is a fantastic option for anyone on a keto diet.

Note: More recipes are coming soon