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When it comes to comfort food, few dishes can rival the warmth and heartiness of a casserole.
Italian bread casseroles, with their rich flavors, crispy edges, and gooey centers, take this beloved dish to new heights.
Whether you’re seeking a savory breakfast, a delicious side dish, or a hearty main course, these Italian-inspired bread casseroles are sure to impress.
Combining fresh Italian bread, robust cheeses, aromatic herbs, and savory meats, these recipes offer a taste of Italy in every bite.
Get ready to discover more than 30 mouth-watering Italian bread casserole recipes that will bring a touch of Italian tradition to your dining table!
30+ Irresistible Italian Bread Casserole Recipes for Every Occasion
Italian bread casseroles are perfect for any occasion, whether you’re hosting a family gathering, preparing a special meal, or simply craving a comforting dish.
With over 30 recipes to choose from, you can explore a variety of flavors and textures that will satisfy everyone’s palate.
The versatility of Italian bread, combined with savory cheeses, meats, and fresh herbs, ensures that each casserole is bursting with flavor.
So, gather your ingredients, preheat the oven, and start baking one of these delicious Italian bread casseroles today – your taste buds will thank you!
Keto Italian Bread Casserole
This low-carb Italian bread casserole uses almond flour and mozzarella to create a “bread-like” base, layered with savory tomato sauce, Italian herbs, and melted cheese. It’s perfect for those following a keto or low-carb lifestyle but craving the flavors of traditional Italian bread casseroles. Rich in flavor and low in carbs, this dish offers a satisfying and hearty lunch option.
Ingredients:
- 1 cup almond flour
- 1 ½ cups shredded mozzarella cheese
- 2 large eggs
- 1 tsp garlic powder
- ½ tsp onion powder
- 1 tsp Italian seasoning
- ½ cup tomato sauce (sugar-free)
- 1 cup ricotta cheese
- 1 cup grated Parmesan cheese
- 2 tbsp olive oil
- Salt and pepper to taste
- Fresh basil leaves for garnish
Instructions:
- Preheat your oven to 375°F (190°C). Grease a casserole dish with olive oil.
- In a microwave-safe bowl, melt the mozzarella cheese and almond flour together in 30-second increments, stirring in between, until a dough-like consistency forms.
- In a mixing bowl, beat the eggs with garlic powder, onion powder, and Italian seasoning. Add the melted mozzarella mixture, stirring until well combined.
- Press the mixture into the bottom of the casserole dish to form a “bread” layer.
- In another bowl, mix ricotta, tomato sauce, and half of the Parmesan cheese. Season with salt and pepper.
- Spread the tomato mixture over the almond flour base in the casserole dish.
- Sprinkle the remaining Parmesan cheese on top.
- Bake in the preheated oven for 20-25 minutes, or until the top is golden brown and bubbly.
- Garnish with fresh basil leaves before serving.
This Keto Italian Bread Casserole is a low-carb, delicious twist on a traditional favorite. It’s incredibly satisfying, full of Italian flavors, and easy to prepare. The almond flour base gives you the feeling of traditional bread without the carbs, while the cheesy layers provide a rich, comforting experience perfect for a keto lunch.
Keto Eggplant Parmesan Casserole
A delicious alternative to traditional eggplant Parmesan, this low-carb casserole eliminates breadcrumbs and uses eggplant slices as the base. Layered with tomato sauce, mozzarella, and Parmesan, it’s a hearty, flavorful lunch that’s both keto-friendly and packed with nutrients.
Ingredients:
- 2 medium eggplants, sliced into ½-inch thick rounds
- 2 cups marinara sauce (sugar-free)
- 1 ½ cups shredded mozzarella cheese
- 1 cup grated Parmesan cheese
- 2 large eggs
- 1 cup almond flour
- 1 tsp garlic powder
- 1 tsp dried oregano
- 1 tsp basil
- Olive oil spray
- Salt and pepper to taste
Instructions:
- Preheat the oven to 375°F (190°C). Grease a casserole dish with olive oil.
- Sprinkle the eggplant slices with salt and let them sit for 15-20 minutes to release excess moisture. Pat dry with paper towels.
- Beat eggs in a bowl. In another bowl, combine almond flour, garlic powder, oregano, basil, salt, and pepper.
- Dip each eggplant slice in the egg mixture and then coat with the almond flour mixture.
- In a skillet over medium heat, lightly fry the breaded eggplant slices in olive oil for 2-3 minutes on each side until golden brown.
- In the casserole dish, layer the fried eggplant slices with marinara sauce, mozzarella cheese, and Parmesan cheese. Repeat layers until all ingredients are used.
- Bake for 25-30 minutes, until the casserole is bubbly and the cheese is golden and melted.
- Let it cool for a few minutes before serving.
The Keto Eggplant Parmesan Casserole is a perfect, low-carb alternative to a classic Italian dish. The eggplant serves as a tender and flavorful base, while the cheese and marinara sauce bring the richness and comfort that you love. This dish is a filling, satisfying, and nutrient-packed lunch that perfectly fits into a keto lifestyle.
Keto Zucchini and Sausage Casserole
This low-carb zucchini and sausage casserole is a savory and satisfying dish, combining the freshness of zucchini with the heartiness of sausage and creamy cheeses. The zucchini is lightly sautéed, then layered with sausage and topped with a cheesy, bubbly crust for a comforting, keto-friendly lunch.
Ingredients:
- 2 large zucchinis, sliced into thin rounds
- 1 lb Italian sausage (mild or spicy)
- 1 ½ cups shredded mozzarella cheese
- 1 cup heavy cream
- 1 cup grated Parmesan cheese
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp Italian seasoning
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions:
- Preheat the oven to 375°F (190°C). Grease a large casserole dish with olive oil.
- In a large skillet, heat the olive oil over medium heat. Add the sausage and cook until browned, breaking it apart into crumbles as it cooks. Drain excess fat and set aside.
- In the same skillet, sauté the zucchini slices until tender, about 5 minutes. Season with salt, pepper, garlic powder, and Italian seasoning.
- In a separate bowl, mix the heavy cream with half of the Parmesan and mozzarella cheese.
- Layer the zucchini in the bottom of the casserole dish, then top with a layer of sausage. Pour the cream mixture over the layers, and then sprinkle with the remaining mozzarella and Parmesan.
- Bake for 20-25 minutes, or until the top is golden and the casserole is bubbling.
- Garnish with fresh parsley before serving.
This Keto Zucchini and Sausage Casserole is a flavorful and hearty dish that combines the richness of sausage with the freshness of zucchini. It’s creamy, cheesy, and full of savory goodness, making it a perfect low-carb option for lunch. Easy to prepare and packed with flavor, this casserole is sure to become a favorite in your keto recipe rotation.
Keto Italian Meatball Casserole
This Keto Italian Meatball Casserole combines savory meatballs made with ground beef and pork, seasoned with Italian herbs, and smothered in marinara sauce and melted mozzarella. It’s a comforting, filling dish that’s low-carb, keto-friendly, and perfect for a hearty lunch. With the flavors of classic Italian meatballs, this casserole satisfies cravings without compromising your diet.
Ingredients:
- 1 lb ground beef
- ½ lb ground pork
- 1 large egg
- ½ cup almond flour
- 1 tsp garlic powder
- 1 tsp dried oregano
- 1 tsp Italian seasoning
- 1 cup marinara sauce (sugar-free)
- 1 ½ cups shredded mozzarella cheese
- ½ cup grated Parmesan cheese
- 1 tbsp fresh parsley, chopped
- Salt and pepper to taste
- Olive oil for greasing
Instructions:
- Preheat your oven to 375°F (190°C) and grease a casserole dish with olive oil.
- In a large bowl, combine the ground beef, ground pork, egg, almond flour, garlic powder, oregano, Italian seasoning, salt, and pepper. Mix well and shape into meatballs (about 1 to 1 ½ inches in diameter).
- Place the meatballs in a baking dish and bake for 15-20 minutes, or until they are golden brown and cooked through.
- While the meatballs are baking, heat the marinara sauce in a small saucepan over medium heat until warmed.
- Once the meatballs are cooked, pour the marinara sauce over them and sprinkle with mozzarella and Parmesan cheese.
- Return the casserole to the oven and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly.
- Garnish with chopped parsley before serving.
The Keto Italian Meatball Casserole is an ideal meal for those on a low-carb diet who crave the taste of traditional Italian comfort food. The combination of tender meatballs, rich marinara sauce, and melted cheese makes for a satisfying and filling dish. It’s easy to prepare, packed with flavor, and a perfect choice for a keto-friendly lunch.
Keto Chicken Parmesan Casserole
This Keto Chicken Parmesan Casserole offers a satisfying alternative to the traditional fried chicken Parmesan. It uses tender chicken breast, baked with a layer of marinara sauce, mozzarella, and Parmesan cheese, providing all the flavor without the carbs. This dish is a great option for a low-carb lunch, combining the best of comfort food and keto-friendly ingredients.
Ingredients:
- 4 boneless, skinless chicken breasts
- 1 ½ cups marinara sauce (sugar-free)
- 1 ½ cups shredded mozzarella cheese
- ½ cup grated Parmesan cheese
- 1 tsp garlic powder
- 1 tsp dried basil
- 1 tsp oregano
- ½ cup almond flour
- 2 large eggs
- Olive oil for greasing
- Salt and pepper to taste
- Fresh basil for garnish
Instructions:
- Preheat your oven to 375°F (190°C) and grease a baking dish with olive oil.
- Season the chicken breasts with salt, pepper, garlic powder, basil, and oregano.
- Dip each chicken breast in the beaten eggs, then coat in almond flour to create a light “breaded” layer.
- Place the chicken breasts in the baking dish and bake for 25-30 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (75°C).
- Once the chicken is cooked, spoon marinara sauce over each breast and top with mozzarella and Parmesan cheese.
- Return the dish to the oven and bake for an additional 10 minutes, or until the cheese is melted and bubbly.
The Keto Chicken Parmesan Casserole delivers all the classic flavors of the traditional dish while keeping carbs low. With tender chicken, zesty marinara sauce, and a cheesy, bubbly topping, it’s a perfect choice for a keto-friendly lunch. This casserole is simple to prepare and incredibly flavorful, making it a great addition to your low-carb meal rotation.
Keto Spinach and Artichoke Casserole
This creamy Keto Spinach and Artichoke Casserole is a comforting dish filled with rich, cheesy layers of spinach and artichokes. The combination of cream cheese, mozzarella, and Parmesan creates a velvety texture, making it a great low-carb lunch option. It’s loaded with vegetables, cheese, and flavor, all while staying within keto guidelines.
Ingredients:
- 1 lb fresh spinach, chopped
- 1 can (14 oz) artichoke hearts, drained and chopped
- 8 oz cream cheese, softened
- 1 cup shredded mozzarella cheese
- ½ cup grated Parmesan cheese
- 1 clove garlic, minced
- ½ cup heavy cream
- 2 tbsp olive oil
- Salt and pepper to taste
- 1 tsp dried oregano
- Fresh parsley for garnish
Instructions:
- Preheat your oven to 375°F (190°C) and grease a casserole dish with olive oil.
- In a large skillet, heat the olive oil over medium heat. Add the spinach and cook, stirring occasionally, until wilted, about 3-4 minutes.
- Add the chopped artichokes and garlic to the skillet and cook for another 2 minutes.
- In a separate bowl, mix the cream cheese, heavy cream, mozzarella, Parmesan, oregano, salt, and pepper until smooth.
- Combine the spinach and artichoke mixture with the cream cheese mixture and stir until well combined.
- Transfer the mixture into the prepared casserole dish and spread evenly.
- Bake for 20-25 minutes, or until the top is golden and bubbly.
- Garnish with fresh parsley before serving.
The Keto Spinach and Artichoke Casserole is a delightful dish that blends the richness of creamy cheese with the savory flavors of spinach and artichokes. It’s a low-carb, keto-friendly lunch that is both indulgent and nutritious. This casserole offers a comforting meal with plenty of healthy fats, making it a perfect choice for a satisfying keto lunch.
Keto Italian Sausage and Peppers Casserole
This Keto Italian Sausage and Peppers Casserole brings together the delicious, savory flavors of Italian sausage, bell peppers, and onions in a cheesy, baked casserole. It’s a low-carb twist on a classic dish, perfect for a hearty and satisfying lunch. The combination of sausage and vegetables with a cheesy topping makes for a deliciously filling keto-friendly meal.
Ingredients:
- 1 lb Italian sausage (mild or spicy), casings removed
- 2 bell peppers, sliced
- 1 medium onion, sliced
- 1 cup marinara sauce (sugar-free)
- 1 ½ cups shredded mozzarella cheese
- ½ cup grated Parmesan cheese
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp Italian seasoning
- Salt and pepper to taste
- Fresh basil or parsley for garnish
Instructions:
- Preheat your oven to 375°F (190°C) and grease a casserole dish with olive oil.
- In a large skillet, heat the olive oil over medium heat. Add the Italian sausage, breaking it into crumbles as it cooks, until browned and cooked through.
- Add the sliced bell peppers and onion to the skillet and cook until softened, about 5 minutes.
- Stir in the marinara sauce, garlic powder, Italian seasoning, salt, and pepper, and cook for an additional 2-3 minutes until everything is well combined.
- Transfer the sausage and pepper mixture into the prepared casserole dish and top with shredded mozzarella and grated Parmesan cheese.
- Bake for 20-25 minutes, or until the cheese is melted and bubbly.
- Garnish with fresh basil or parsley before serving.
The Keto Italian Sausage and Peppers Casserole is a savory, cheesy, and satisfying meal that perfectly balances the richness of sausage with the sweetness of bell peppers and onions. It’s a simple, flavorful dish that’s sure to satisfy your keto lunch cravings while keeping carbs in check. This casserole is a great way to enjoy classic Italian flavors with a low-carb twist.
Keto Cauliflower Mac and Cheese Casserole
A creamy and cheesy dish, this Keto Cauliflower Mac and Cheese Casserole substitutes cauliflower for pasta, offering a low-carb, keto-friendly version of the beloved comfort food. The cauliflower florets are baked with a rich, creamy cheese sauce that’s sure to satisfy the craving for mac and cheese, without the carbs.
Ingredients:
- 1 large head of cauliflower, cut into florets
- 1 ½ cups shredded cheddar cheese
- 1 cup heavy cream
- ½ cup cream cheese, softened
- 1 tsp garlic powder
- 1 tsp Dijon mustard
- ½ cup grated Parmesan cheese
- 1 tbsp butter
- Salt and pepper to taste
- Fresh chives for garnish
Instructions:
- Preheat your oven to 375°F (190°C) and grease a baking dish with butter.
- Steam or microwave the cauliflower florets until tender, about 5-7 minutes. Drain well and set aside.
- In a saucepan over medium heat, melt the butter. Add the heavy cream and cream cheese, stirring until smooth.
- Stir in the cheddar cheese, Parmesan cheese, garlic powder, Dijon mustard, salt, and pepper. Cook until the cheese is fully melted and the sauce is thickened.
- Add the steamed cauliflower florets to the cheese sauce and stir to coat.
- Transfer the cauliflower mixture into the prepared baking dish and spread evenly.
- Bake for 15-20 minutes, or until the top is golden and bubbly.
- Garnish with fresh chives before serving.
The Keto Cauliflower Mac and Cheese Casserole is a creamy and comforting dish that offers all the cheesy goodness of raditional mac and cheese, but with no carbs. The cauliflower florets make a perfect stand-in for pasta, soaking up the creamy cheese sauce for a satisfying and indulgent keto lunch. It’s a delicious way to enjoy comfort food while staying within your low-carb goals.
Keto Chicken Alfredo Casserole
This Keto Chicken Alfredo Casserole is a creamy and cheesy dish, perfect for those craving Italian comfort food on a low-carb diet. The casserole combines tender chicken, a rich Alfredo sauce, and a cheesy topping to create a satisfying and hearty keto lunch. With a few simple ingredients, you can enjoy a rich, low-carb version of the classic Chicken Alfredo.
Ingredients:
- 4 boneless, skinless chicken breasts, cooked and shredded
- 1 ½ cups heavy cream
- ½ cup cream cheese, softened
- 1 ½ cups shredded mozzarella cheese
- 1 cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1 tsp Italian seasoning
- Salt and pepper to taste
- 2 tbsp butter
- Fresh parsley for garnish
Instructions:
- Preheat your oven to 375°F (190°C) and grease a casserole dish with butter.
- In a saucepan over medium heat, melt the butter. Add the minced garlic and sauté for 1-2 minutes until fragrant.
- Add the heavy cream and cream cheese, stirring until smooth and creamy.
- Stir in the mozzarella cheese, Parmesan cheese, Italian seasoning, salt, and pepper. Continue cooking until the cheese has melted and the sauce has thickened.
- In a large mixing bowl, combine the shredded chicken with the Alfredo sauce. Stir until the chicken is well coated.
- Transfer the chicken mixture to the prepared casserole dish and spread it evenly.
- Bake for 20-25 minutes, or until the top is golden and bubbly.
- Garnish with fresh parsley before serving.
The Keto Chicken Alfredo Casserole is a rich and creamy dish that perfectly balances the flavors of tender chicken and a cheesy Alfredo sauce. It’s a comforting, indulgent, and filling keto lunch option that’s both low in carbs and high in flavor. This casserole is
Keto Broccoli and Cheese Casserole
This Keto Broccoli and Cheese Casserole is a creamy, cheesy dish that combines the goodness of fresh broccoli with a rich cheese sauce, making it a perfect low-carb, keto-friendly lunch option. It’s a flavorful and satisfying way to enjoy vegetables while staying within your keto goals, and it’s easy to prepare for a comforting, filling meal.
Ingredients:
- 3 cups fresh broccoli florets
- 1 ½ cups shredded cheddar cheese
- 1 cup heavy cream
- ½ cup cream cheese, softened
- 1 tbsp butter
- 1 tsp garlic powder
- ½ tsp onion powder
- ½ tsp paprika
- Salt and pepper to taste
- ½ cup grated Parmesan cheese
Instructions:
- Preheat your oven to 375°F (190°C) and grease a casserole dish with butter.
- Steam the broccoli florets until tender, about 5-7 minutes. Drain well and set aside.
- In a saucepan over medium heat, melt the butter. Add the heavy cream and cream cheese, stirring until smooth.
- Stir in the cheddar cheese, garlic powder, onion powder, paprika, salt, and pepper. Cook until the cheese has melted and the sauce is thickened.
- Add the steamed broccoli to the cheese sauce and stir until well coated.
- Transfer the broccoli mixture to the prepared casserole dish and top with grated Parmesan cheese.
- Bake for 15-20 minutes, or until the top is golden and bubbly.
- Let the casserole cool for a few minutes before serving.
This Keto Broccoli and Cheese Casserole is a low-carb, satisfying dish that combines the crispness of broccoli with a reamy, cheesy sauce. It’s a perfect option for a keto lunch, providing a balance of flavor, nutrition, and indulgence. Easy to make and full of flavor, this casserole is sure to become a staple in your keto meal planning.
Keto Meatball and Zucchini Casserole
The Keto Meatball and Zucchini Casserole is a low-carb, comforting dish that blends juicy meatballs with tender zucchini in a cheesy tomato sauce. This casserole offers a delicious and satisfying lunch option, combining lean protein and veggies in a flavorful, keto-friendly recipe. It’s the perfect way to enjoy a hearty, low-carb Italian-inspired dish without the carbs.
Ingredients:
- 1 lb ground beef or turkey
- 1 medium zucchini, sliced
- 1 cup marinara sauce (sugar-free)
- 1 ½ cups shredded mozzarella cheese
- ½ cup grated Parmesan cheese
- 1 large egg
- 1 tbsp garlic powder
- 1 tsp Italian seasoning
- Salt and pepper to taste
- Olive oil for greasing
Instructions:
- Preheat your oven to 375°F (190°C) and grease a casserole dish with olive oil.
- In a large bowl, combine the ground beef or turkey, egg, garlic powder, Italian seasoning, salt, and pepper. Mix well and shape into small meatballs, about 1-1 ½ inches in diameter.
- In a skillet over medium heat, brown the meatballs on all sides for 5-7 minutes. Remove from heat.
- In the prepared casserole dish, layer the zucchini slices, then top with browned meatballs.
- Pour the marinara sauce over the meatballs and zucchini, then sprinkle with mozzarella and Parmesan cheese.
- Bake for 20-25 minutes, or until the cheese is melted and bubbly.
- Let the casserole cool slightly before serving.
The Keto Meatball and Zucchini Casserole is a hearty and flavorful dish that brings together tender meatballs and zucchini in a cheesy, comforting bake. This low-carb casserole is the perfect way to enjoy a satisfying, Italian-inspired meal while staying on track with your keto diet. It’s easy to make, delicious, and sure to become a favorite lunch option.
Keto Bacon and Egg Casserole
This Keto Bacon and Egg Casserole is a protein-packed, low-carb dish that’s perfect for breakfast or lunch. With crispy bacon, scrambled eggs, and a rich blend of cheese, this casserole is simple to prepare and full of flavor. It’s the perfect meal to keep you energized and satisfied throughout the day, all while sticking to your keto goals.
Ingredients:
- 6 large eggs
- 1 cup heavy cream
- 1 ½ cups shredded cheddar cheese
- ½ cup grated Parmesan cheese
- 1 lb bacon, cooked and crumbled
- 1 tsp garlic powder
- Salt and pepper to taste
- 1 tbsp fresh chives, chopped (optional)
Instructions:
- Preheat your oven to 375°F (190°C) and grease a casserole dish with olive oil or butter.
- In a large bowl, whisk together the eggs, heavy cream, garlic powder, salt, and pepper.
- Stir in the shredded cheddar cheese, Parmesan cheese, and crumbled bacon.
- Pour the egg mixture into the prepared casserole dish and spread it evenly.
- Bake for 25-30 minutes, or until the eggs are fully set and the top is golden brown.
- Garnish with fresh chives before serving.
The Keto Bacon and Egg Casserole is a savory and satisfying dish that’s perfect for a low-carb breakfast or lunch. Packed with protein from the eggs and bacon, it’s a filling meal that will keep you full for hours. This casserole is quick to prepare, full of flavor, and a great way to start or fuel your day on a keto diet.
Keto Beef and Mushroom Casserole
The Keto Beef and Mushroom Casserole is a savory, rich dish that combines tender ground beef with earthy mushrooms in a creamy sauce. This casserole is the perfect low-carb lunch option, delivering a satisfying and hearty meal packed with flavor. It’s quick to make, full of savory goodness, and perfectly suited for those on a keto diet.
Ingredients:
- 1 lb ground beef
- 2 cups mushrooms, sliced
- 1 small onion, diced
- 1 cup heavy cream
- ½ cup shredded cheddar cheese
- ½ cup grated Parmesan cheese
- 2 cloves garlic, minced
- 1 tbsp Worcestershire sauce (optional)
- 1 tsp dried thyme
- Salt and pepper to taste
- Olive oil for sautéing
Instructions:
- Preheat your oven to 375°F (190°C) and grease a casserole dish with olive oil.
- In a large skillet, heat olive oil over medium heat. Add the diced onion and garlic, and sauté until softened, about 3-4 minutes.
- Add the ground beef to the skillet and cook until browned, breaking it up into crumbles as it cooks.
- Add the sliced mushrooms, Worcestershire sauce, thyme, salt, and pepper, and cook for an additional 5-7 minutes, until the mushrooms release their moisture and soften.
- Stir in the heavy cream and let the mixture simmer for 2-3 minutes, allowing the sauce to thicken slightly.
- Transfer the beef and mushroom mixture into the prepared casserole dish and top with shredded cheddar cheese and grated Parmesan.
- Bake for 15-20 minutes, or until the cheese is melted and bubbly.
- Serve hot, garnished with fresh parsley if desired.
The Keto Beef and Mushroom Casserole is a comforting and flavorful dish that’s perfect for a low-carb lunch. The savory beef, rich mushrooms, and creamy sauce come together to create a satisfying meal without the carbs. It’s easy to prepare, full of flavor, and sure to become a go-to keto-friendly dish.
Keto Shrimp and Broccoli Casserole
This Keto Shrimp and Broccoli Casserole is a seafood lover’s dream, with juicy shrimp and tender broccoli combined in a creamy, cheesy sauce. It’s a low-carb, keto-friendly dish that’s perfect for lunch or dinner, offering a great way to enjoy shrimp in a filling and flavorful casserole. It’s quick to make and incredibly satisfying.
Ingredients:
- 1 lb shrimp, peeled and deveined
- 3 cups broccoli florets
- 1 cup heavy cream
- 1 cup shredded cheddar cheese
- ½ cup grated Parmesan cheese
- 1 tbsp butter
- 2 cloves garlic, minced
- ½ tsp paprika
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions:
- Preheat your oven to 375°F (190°C) and grease a casserole dish with butter.
- Steam the broccoli florets until tender, about 5-7 minutes. Drain and set aside.
- In a large skillet, melt the butter over medium heat. Add the minced garlic and cook for 1-2 minutes, until fragrant.
- Add the shrimp to the skillet and cook until pink and opaque, about 3-4 minutes per side. Remove from heat.
- In a separate saucepan, heat the heavy cream over medium heat, and bring it to a simmer. Stir in the shredded cheddar cheese, Parmesan cheese, paprika, salt, and pepper. Cook until the sauce is smooth and thickened.
- In the prepared casserole dish, combine the steamed broccoli and cooked shrimp. Pour the cheese sauce over the top and stir to coat.
- Bake for 15-20 minutes, or until the casserole is bubbling and the top is golden brown.
The Keto Shrimp and Broccoli Casserole is a delicious, creamy, and low-carb meal that combines the delicate flavor of shrimp with the richness of a cheesy sauce. It’s perfect for a quick, satisfying lunch or dinner, and it’s sure to become a favorite in your keto recipe rotation. This dish is packed with flavor and nutrients, making it a great option for those following a keto lifestyle.
Keto Spinach and Bacon Casserole
The Keto Spinach and Bacon Casserole is a flavorful, low-carb dish that combines the savory richness of bacon with the nutritional benefits of spinach, all in a cheesy, creamy casserole. It’s an easy-to-make, hearty meal that’s perfect for lunch or dinner on a keto diet. The combination of crispy bacon and creamy cheese will have everyone asking for more.
Ingredients:
- 6 slices bacon, cooked and crumbled
- 3 cups fresh spinach, chopped
- 1 cup heavy cream
- 1 ½ cups shredded mozzarella cheese
- ½ cup grated Parmesan cheese
- 2 large eggs
- 1 tsp garlic powder
- Salt and pepper to taste
- Olive oil for greasing
Instructions:
- Preheat your oven to 375°F (190°C) and grease a casserole dish with olive oil.
- In a skillet, cook the bacon until crispy, then crumble into small pieces. Set aside.
- In the same skillet, sauté the chopped spinach over medium heat for 3-4 minutes, until wilted. Remove from heat.
- In a large bowl, whisk together the eggs, heavy cream, mozzarella cheese, Parmesan cheese, garlic powder, salt, and pepper.
- Add the cooked bacon and sautéed spinach to the egg mixture and stir to combine.
- Pour the mixture into the prepared casserole dish and spread evenly.
- Bake for 20-25 minutes, or until the top is golden brown and the casserole is set.
- Let the casserole cool slightly before serving.
The Keto Spinach and Bacon Casserole is a satisfying and flavorful dish that’s full of rich, creamy textures and smoky bacon flavor. It’s a great option for a keto-friendly lunch or dinner, offering a delicious balance of protein, fat, and vegetables. This casserole is not only easy to prepare but also incredibly indulgent, making it a must-try for anyone on a low-carb diet.
Note: More recipes are coming soon