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If you’re a fan of rich, hearty, and flavorful dishes, there’s nothing quite like a slow-cooked Italian beef recipe.
Combining tender beef with aromatic herbs, tomatoes, and savory seasonings, these dishes are the perfect way to bring the tastes of Italy into your home.
Whether you’re looking for a comforting meal to enjoy on a chilly evening or a show-stopping dish to serve at a family gathering, Italian slow cooker beef recipes are the answer.
The best part?
They’re easy to prepare, letting you set it and forget it, while the slow cooker does all the work.
In this blog post, we’re sharing 10 of the most mouth-watering Italian slow cooker beef recipes that will transport you straight to Tuscany, all from the comfort of your kitchen.
26+ Tasty Italian Slow Cooker Beef Recipes That Will Make Your Taste
Italian slow cooker beef recipes are a true celebration of flavors, offering both simplicity and sophistication in one dish.
From classic beef ragu to mouthwatering meatballs, the slow cooker allows the beef to become incredibly tender and infused with the delicious herbs and spices that make Italian cuisine so beloved.
Whether you’re feeding your family or hosting friends, these recipes are sure to impress and make every meal feel like a special occasion.
So go ahead, gather your ingredients, and let your slow cooker work its magic.
Italian Slow Cooker Beef Ragu
This Italian Slow Cooker Beef Ragu is a rich and hearty dish featuring tender beef slow-cooked in a blend of tomatoes, garlic, onions, and Italian herbs. The slow cooking process enhances the flavors, making the beef melt-in-your-mouth tender. This ragu pairs wonderfully with low-carb zucchini noodles, making it a satisfying and keto-friendly meal.
Ingredients:
- 2 lbs beef chuck roast
- 1 medium onion, diced
- 4 garlic cloves, minced
- 1 can (14 oz) crushed tomatoes
- 1 cup beef broth
- 2 tbsp tomato paste
- 1 tsp dried oregano
- 1 tsp dried basil
- 1/2 tsp red pepper flakes (optional)
- Salt and pepper to taste
- Fresh parsley for garnish (optional)
Instructions:
- Season the beef chuck roast with salt and pepper.
- In a large skillet, brown the beef on all sides over medium-high heat. Transfer the beef to the slow cooker.
- In the same skillet, sauté the onion and garlic until softened, about 3 minutes. Add the crushed tomatoes, beef broth, tomato paste, oregano, basil, and red pepper flakes. Stir to combine.
- Pour the tomato mixture over the beef in the slow cooker.
- Cover and cook on low for 6-8 hours, or until the beef is tender and can be shredded with a fork.
- Once cooked, shred the beef using two forks and mix it back into the sauce.
- Serve the ragu over zucchini noodles or cauliflower rice, and garnish with fresh parsley if desired.
This Italian Slow Cooker Beef Ragu is a fantastic keto-friendly option for lunch. The slow-cooked beef becomes incredibly tender, absorbing the rich flavors of the tomato sauce and herbs. When paired with zucchini noodles or cauliflower rice, it offers a low-carb meal that’s both filling and delicious. It’s perfect for meal prep, as the flavors only get better over time.
Keto Italian Beef Stew
This Keto Italian Beef Stew is a comforting dish filled with tender beef chunks, aromatic vegetables, and a rich tomato-based broth, all seasoned with classic Italian herbs. The slow cooker makes this recipe easy to prepare, allowing the flavors to develop over hours. It’s perfect for anyone following a low-carb or keto diet and provides a hearty, satisfying lunch.
Ingredients:
- 2 lbs beef stew meat (chuck or round)
- 1 medium onion, chopped
- 2 carrots, sliced
- 3 celery stalks, chopped
- 1 can (14 oz) diced tomatoes
- 1 cup beef broth
- 1 tbsp tomato paste
- 1 tsp dried rosemary
- 1 tsp dried thyme
- 2 bay leaves
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions:
- Season the beef stew meat with salt and pepper. In a skillet, brown the beef chunks on all sides, then transfer to the slow cooker.
- Add the chopped onion, carrots, celery, diced tomatoes, beef broth, tomato paste, rosemary, thyme, and bay leaves to the slow cooker.
- Stir to combine, then cover and cook on low for 7-8 hours, or until the beef is tender.
- Remove the bay leaves before serving.
- Garnish with fresh parsley and serve the stew as-is, or over a bed of cauliflower rice for extra low-carb satisfaction.
This Keto Italian Beef Stew is the perfect low-carb lunch option, offering all the comforting flavors of a classic Italian stew without the carbs. The beef becomes incredibly tender and absorbs the deep, savory flavors of the broth and herbs. It’s a filling, nutrient-dense dish that can be enjoyed on its own or served over low-carb vegetables to create a complete meal. Leftovers taste even better the next day!
Italian Slow Cooker Beef Brisket
This Italian Slow Cooker Beef Brisket is a flavorful, low-carb dish that combines the savory richness of beef brisket with aromatic Italian spices. The slow cooking process ensures the brisket is tender and juicy, while the Italian seasoning infuses the meat with a depth of flavor. It’s perfect for a keto lunch when paired with a side of sautéed spinach or roasted vegetables.
Ingredients:
- 3-4 lbs beef brisket
- 1 large onion, sliced
- 4 garlic cloves, smashed
- 1 cup beef broth
- 1/4 cup red wine (optional)
- 1 can (14 oz) crushed tomatoes
- 2 tbsp balsamic vinegar
- 1 tsp dried oregano
- 1 tsp dried basil
- 1/2 tsp dried rosemary
- Salt and pepper to taste
- Fresh basil for garnish
Instructions:
- Season the brisket generously with salt and pepper.
- Place the sliced onion and smashed garlic at the bottom of the slow cooker. Lay the brisket on top.
- In a separate bowl, combine the beef broth, red wine (if using), crushed tomatoes, balsamic vinegar, oregano, basil, and rosemary. Pour this mixture over the brisket.
- Cover and cook on low for 8-10 hours, or until the brisket is fork-tender.
- Once cooked, remove the brisket and slice against the grain.
- Serve with the braising liquid spooned over the top and garnish with fresh basil.
The Italian Slow Cooker Beef Brisket is a flavorful and filling low-carb meal that’s perfect for those following a keto diet. The slow cooking process allows the brisket to become incredibly tender while absorbing all the rich, savory flavors of the tomato and herb-
Keto Italian Beef Meatballs
These Keto Italian Beef Meatballs are savory, juicy, and packed with flavor. Made with ground beef and seasoned with classic Italian herbs, they cook slowly in a rich marinara sauce, ensuring they stay moist and flavorful. This dish is a great low-carb option for lunch, especially when paired with zucchini noodles or roasted vegetables.
Ingredients:
- 1.5 lbs ground beef (preferably 80/20)
- 1/4 cup grated Parmesan cheese
- 1 large egg
- 2 garlic cloves, minced
- 1 tsp dried oregano
- 1 tsp dried basil
- 1/2 tsp onion powder
- Salt and pepper to taste
- 2 cups low-carb marinara sauce
- Fresh basil or parsley for garnish
Instructions:
- In a large bowl, mix the ground beef, Parmesan cheese, egg, garlic, oregano, basil, onion powder, salt, and pepper until well combined.
- Form the mixture into 1-2 inch meatballs and place them in the bottom of the slow cooker.
- Pour the marinara sauce over the meatballs, ensuring they’re fully covered.
- Cover and cook on low for 4-6 hours, or until the meatballs are cooked through and tender.
- Garnish with fresh basil or parsley before serving. Serve with zucchini noodles or a side of roasted cauliflower.
These Keto Italian Beef Meatballs are a flavorful, easy-to-make low-carb lunch option. The slow cooking method helps the meatballs retain their juiciness and flavor, while the marinara sauce adds a tangy richness. When paired with zucchini noodles or cauliflower, this meal provides a satisfying, keto-friendly lunch that’s full of protein and Italian flavor.
Slow Cooker Italian Beef and Mushrooms
This Slow Cooker Italian Beef and Mushrooms dish is a rich and savory meal, featuring tender beef simmered in a blend of Italian herbs, garlic, and mushrooms. The beef absorbs the flavors of the broth and seasoning, becoming incredibly tender and delicious. This recipe is a perfect keto lunch choice when paired with low-carb sides like sautéed spinach or mashed cauliflower.
Ingredients:
- 2 lbs beef sirloin or chuck roast, cut into chunks
- 1 lb mushrooms, sliced
- 1 large onion, chopped
- 3 garlic cloves, minced
- 1 cup beef broth
- 1/2 cup dry white wine (optional)
- 1 tbsp balsamic vinegar
- 1 tsp dried oregano
- 1 tsp dried basil
- Salt and pepper to taste
- Fresh thyme or parsley for garnish
Instructions:
- Season the beef chunks with salt and pepper, then place them in the slow cooker.
- Add the sliced mushrooms, chopped onion, and minced garlic to the slow cooker with the beef.
- Pour in the beef broth, white wine (if using), balsamic vinegar, oregano, and basil. Stir to combine.
- Cover and cook on low for 7-8 hours, or until the beef is tender and the mushrooms have softened.
- Garnish with fresh thyme or parsley and serve with sautéed spinach, mashed cauliflower, or a simple side salad.
Slow Cooker Italian Beef and Mushrooms is a comforting, keto-friendly dish that offers a deep, savory flavor with every bite. The beef becomes melt-in-your-mouth tender, while the mushrooms and onions absorb all the delicious seasonings. Paired with low-carb vegetables, this dish makes for a filling and satisfying lunch that is low in carbs but high in flavor.
Keto Italian Beef and Peppers
Keto Italian Beef and Peppers is a flavorful dish that brings together tender beef, sweet bell peppers, and a savory tomato-based sauce. The beef is slow-cooked in a blend of Italian spices and garlic, while the peppers add a bit of sweetness and crunch. This recipe is perfect for anyone following a low-carb or keto diet, and it pairs wonderfully with a side of cauliflower rice or zucchini noodles.
Ingredients:
- 2 lbs beef flank steak or chuck roast, sliced into strips
- 2 bell peppers, sliced (use a mix of red, green, or yellow)
- 1 medium onion, sliced
- 4 garlic cloves, minced
- 1 can (14 oz) crushed tomatoes
- 1 cup beef broth
- 1 tbsp dried oregano
- 1 tsp dried basil
- 1/2 tsp red pepper flakes (optional)
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions:
- Season the beef strips with salt and pepper and place them in the slow cooker.
- Add the sliced bell peppers, onion, and minced garlic on top of the beef.
- Pour the crushed tomatoes and beef broth over the beef and vegetables.
- Sprinkle the oregano, basil, and red pepper flakes (if using) over the mixture and stir to combine.
- Cover and cook on low for 6-7 hours, or until the beef is tender and the peppers are soft.
- Garnish with fresh parsley and serve with cauliflower rice, zucchini noodles, or a side of roasted vegetables.
Keto Italian Beef and Peppers is a vibrant and flavorful dish, perfect for a keto lunch. The tender beef takes on all the delicious flavors of the tomatoes, garlic, and Italian herbs, while the bell peppers add a slight sweetness and crunch. When paired with a low-carb side like cauliflower rice or zucchini noodles, this dish becomes a satisfying, filling meal that’s both healthy and low in carbs.
Keto Italian Beef Bolognese
This Keto Italian Beef Bolognese is a rich and hearty sauce made with ground beef, tomatoes, and Italian herbs. Slow-cooked to perfection, the beef absorbs all the flavors of garlic, basil, and oregano, creating a deliciously flavorful bolognese sauce. Served over zucchini noodles or spaghetti squash, this keto-friendly version of a classic Italian dish is perfect for a satisfying lunch.
Ingredients:
- 1 lb ground beef (85/15)
- 1 medium onion, chopped
- 2 garlic cloves, minced
- 1 can (14 oz) crushed tomatoes
- 1/2 cup beef broth
- 1 tbsp tomato paste
- 1 tsp dried basil
- 1 tsp dried oregano
- 1/2 tsp red pepper flakes (optional)
- Salt and pepper to taste
- Zucchini noodles or spaghetti squash for serving
- Fresh basil or parsley for garnish
Instructions:
- In a large skillet, brown the ground beef over medium-high heat until fully cooked. Drain any excess fat and transfer the beef to the slow cooker.
- Add the chopped onion and minced garlic to the slow cooker with the beef.
- Stir in the crushed tomatoes, beef broth, tomato paste, basil, oregano, and red pepper flakes (if using). Season with salt and pepper.
- Cover and cook on low for 6-7 hours, or until the sauce is thick and flavorful.
- Serve the bolognese sauce over zucchini noodles or roasted spaghetti squash. Garnish with fresh basil or parsley.
his Keto Italian Beef Bolognese is a deliciously rich and filling lunch option that’s full of flavor without the carbs. The slow-cooked beef creates a hearty, savory sauce that’s perfect for pairing with low-carb noodles like zucchini noodles or spaghetti squash. It’s a perfect make-ahead meal that’s great for meal prepping and tastes even better the next day!
Italian Slow Cooker Beef Piccata
Italian Slow Cooker Beef Piccata takes the classic piccata recipe and transforms it into a slow-cooked masterpiece. This dish features tender beef slow-cooked with capers, lemon, and white wine, creating a light yet flavorful sauce. Served over cauliflower rice or alongside roasted vegetables, it’s a zesty, keto-friendly lunch option that’s sure to satisfy.
Ingredients:
- 2 lbs beef sirloin or flank steak, sliced thinly
- 2 tbsp olive oil
- 3 garlic cloves, minced
- 1/4 cup white wine (optional)
- 1 cup beef broth
- 1/4 cup fresh lemon juice
- 2 tbsp capers, drained
- 1 tsp dried oregano
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions:
- Season the beef slices with salt and pepper. Heat olive oil in a large skillet over medium-high heat and brown the beef slices on both sides. Transfer the beef to the slow cooker.
- In the same skillet, sauté the minced garlic until fragrant, about 1 minute. Add the white wine (if using) and beef broth, scraping up any browned bits from the pan.
- Pour the wine and broth mixture over the beef in the slow cooker. Add the lemon juice, capers, oregano, salt, and pepper.
- Cover and cook on low for 6-7 hours, or until the beef is tender.
- Garnish with fresh parsley before serving. Serve with cauliflower rice or a side of roasted vegetables.
This Italian Slow Cooker Beef Piccata is a refreshing and flavorful twist on the classic dish, perfect for those on a keto diet. The tangy lemon and briny capers create a sauce that perfectly complements the tender beef, making it a light yet filling meal. Pair it with cauliflower rice or roasted veggies for a complete low-carb lunch that’s bursting with flavor.
Keto Italian Beef Pizzaiola
Keto Italian Beef Pizzaiola features tender beef cooked in a rich, flavorful sauce made with tomatoes, garlic, and Italian herbs. Inspired by the traditional Italian dish “pizzaiola,” this version is low-carb and keto-friendly, with no need for the typical breading or starches. It’s a perfect dish to serve over a bed of low-carb cauliflower rice or zucchini noodles.
Ingredients:
- 2 lbs beef round steak or chuck roast, sliced into strips
- 1 can (14 oz) crushed tomatoes
- 1/4 cup olive oil
- 3 garlic cloves, minced
- 1 tbsp dried oregano
- 1 tsp dried basil
- 1 tsp dried thyme
- Salt and pepper to taste
- Fresh basil or parsley for garnish
- Cauliflower rice or zucchini noodles for serving
Instructions:
- Season the beef strips with salt and pepper, then place them in the slow cooker.
- In a small bowl, combine the crushed tomatoes, olive oil, minced garlic, oregano, basil, and thyme. Stir to mix.
- Pour the tomato mixture over the beef in the slow cooker.
- Cover and cook on low for 7-8 hours, or until the beef is tender and the sauce has thickened.
- Serve over cauliflower rice or zucchini noodles, and garnish with fresh basil or parsley.
Keto Italian Beef Pizzaiola is a simple yet flavorful dish that delivers all the richness of Italian cooking without the carbs. The slow-cooked beef becomes tender in the aromatic tomato sauce, infused with herbs and garlic. This dish is perfect for those following a keto lifestyle and pairs wonderfully with cauliflower rice or zucchini noodles for a satisfying, low-carb meal.
Keto Italian Beef Stroganoff
This Keto Italian Beef Stroganoff brings together the comforting flavors of beef, creamy sauce, and Italian seasoning in a delicious low-carb version of a classic dish. The slow-cooked beef becomes incredibly tender, while the sauce, made with sour cream, garlic, and herbs, adds a rich creaminess. Served over zucchini noodles or mashed cauliflower, this is a hearty and satisfying keto lunch.
Ingredients:
- 2 lbs beef stew meat or chuck roast, cut into chunks
- 1 medium onion, chopped
- 4 garlic cloves, minced
- 1 cup beef broth
- 1/2 cup sour cream
- 1 tbsp Dijon mustard
- 1 tsp dried thyme
- 1 tsp dried oregano
- Salt and pepper to taste
- 2 tbsp olive oil
- Zucchini noodles or mashed cauliflower for serving
Instructions:
- Heat olive oil in a skillet over medium-high heat. Brown the beef stew meat on all sides, then transfer to the slow cooker.
- Add the chopped onion and minced garlic to the slow cooker with the beef.
- Pour in the beef broth, Dijon mustard, thyme, oregano, salt, and pepper. Stir to combine.
- Cover and cook on low for 7-8 hours, or until the beef is tender.
- Stir in the sour cream about 30 minutes before serving, mixing it into the sauce to create a creamy consistency.
- Serve the beef stroganoff over zucchini noodles or mashed cauliflower.
This Keto Italian Beef Stroganoff is a rich and creamy dish that’s perfect for a keto lunch. The tender beef absorbs all the savory flavors of the broth and herbs, while the sour cream adds a velvety richness to the sauce. Paired with low-carb zucchini noodles or mashed cauliflower, this dish makes for a comforting and satisfying meal that is still low in carbs.
Italian Slow Cooker Beef Braciola
Slow Cooker Beef Braciola is a flavorful, stuffed beef roll that is slow-cooked in a rich tomato sauce, creating a melt-in-your-mouth meal. The beef is filled with a mixture of herbs, garlic, and Parmesan cheese, and the slow cooking ensures it becomes tender and juicy. This dish is perfect for a keto lunch when served over low-carb vegetables like zucchini or cauliflower rice.
Ingredients:
- 3 lbs flank steak or round steak, pounded thin
- 1/2 cup grated Parmesan cheese
- 1/4 cup fresh parsley, chopped
- 2 garlic cloves, minced
- 1 tsp dried oregano
- 1/2 tsp red pepper flakes (optional)
- Salt and pepper to taste
- 2 cups low-carb marinara sauce
- Olive oil for searing
Instructions:
- Lay the thin slices of beef flat on a cutting board. Season both sides with salt and pepper.
- In a bowl, combine the Parmesan cheese, parsley, garlic, oregano, and red pepper flakes (if using).
- Spread the cheese mixture evenly over each slice of beef, then roll up the beef tightly into cylinders (braciola).
- Heat olive oil in a skillet over medium-high heat. Brown the beef rolls on all sides, then transfer them to the slow cooker.
- Pour the marinara sauce over the beef rolls in the slow cooker.
- Cover and cook on low for 6-7 hours, or until the beef is tender and the flavors have melded.
- Serve the braciola over zucchini noodles or cauliflower rice.
Italian Slow Cooker Beef Braciola is a wonderful, savory dish that’s full of rich flavors. The stuffed beef rolls stay juicy and tender after slow cooking, while the marinara sauce brings everything together in a deliciously comforting way. Paired with low-carb vegetables like zucchini or cauliflower rice, this meal makes for an excellent keto-friendly lunch that’s both filling and flavorful.
Keto Italian Beef and Eggplant Casserole
Keto Italian Beef and Eggplant Casserole is a low-carb, cheesy, and savory casserole that’s perfect for a keto lunch. The layers of tender beef, roasted eggplant, and melty mozzarella cheese come together in a slow-cooked dish that feels like comfort food. It’s a filling, nutritious, and satisfying meal that doesn’t compromise on flavor.
Ingredients:
- 2 lbs ground beef (80/20)
- 1 medium onion, chopped
- 2 garlic cloves, minced
- 2 large eggplants, sliced into rounds
- 1 can (14 oz) crushed tomatoes
- 1 tbsp dried oregano
- 1 tsp dried basil
- 1/2 tsp red pepper flakes (optional)
- 1 1/2 cups shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- Salt and pepper to taste
- Fresh basil for garnish
Instructions:
- Season the ground beef with salt and pepper, then brown it in a skillet over medium-high heat. Once cooked, transfer the beef to the slow cooker.
- In the same skillet, sauté the chopped onion and minced garlic until softened, about 3 minutes. Add the crushed tomatoes, oregano, basil, and red pepper flakes. Stir to combine and pour over the beef in the slow cooker.
- Arrange the eggplant slices on top of the beef mixture in the slow cooker. Press them down lightly to fit.
- Cover and cook on low for 5-6 hours, or until the eggplant is tender.
- Sprinkle the shredded mozzarella and Parmesan cheese over the top and cook for an additional 30 minutes, until the cheese is melted and bubbly.
- Garnish with fresh basil and serve.
Keto Italian Beef and Eggplant Casserole is a delicious, cheesy dish that’s perfect for a filling keto lunch. The combination of savory ground beef, tender eggplant, and gooey mozzarella creates a comforting and satisfying meal. It’s a great way to incorporate more vegetables into your keto diet while still enjoying a hearty, flavorful lunch.
Keto Italian Beef with Roasted Red Peppers
This Keto Italian Beef with Roasted Red Peppers is a flavorful and easy-to-make dish that’s perfect for a low-carb lunch. The beef is slow-cooked in a savory tomato-based sauce with roasted red peppers, garlic, and Italian herbs, creating a tender, juicy dish that’s bursting with flavor. This meal is great served over cauliflower rice or alongside a simple green salad for a satisfying, keto-friendly meal.
Ingredients:
- 2 lbs beef chuck roast
- 1 jar (12 oz) roasted red peppers, drained and sliced
- 1 can (14 oz) crushed tomatoes
- 1/2 cup beef broth
- 2 garlic cloves, minced
- 1 tsp dried oregano
- 1 tsp dried basil
- 1/2 tsp red pepper flakes (optional)
- Salt and pepper to taste
- Fresh basil or parsley for garnish
- Cauliflower rice for serving
Instructions:
- Season the beef chuck roast with salt and pepper and place it in the slow cooker.
- Add the sliced roasted red peppers, crushed tomatoes, beef broth, minced garlic, oregano, basil, and red pepper flakes (if using) to the slow cooker.
- Stir to combine and cover the slow cooker.
- Cook on low for 7-8 hours, or until the beef is fork-tender.
- Shred the beef using two forks and stir it back into the sauce.
- Serve over cauliflower rice or alongside a fresh green salad. Garnish with fresh basil or parsley.
Keto Italian Beef with Roasted Red Peppers is a savory and comforting dish that’s perfect for anyone following a low-carb lifestyle. The tender beef absorbs all the delicious flavors of the tomatoes, garlic, and roasted peppers, creating a meal that’s rich and satisfying. Paired with cauliflower rice or a simple salad, it makes for a perfect keto-friendly lunch that’s full of flavor without the carbs.
Slow Cooker Italian Beef with Artichokes
This Slow Cooker Italian Beef with Artichokes is a flavorful, Mediterranean-inspired dish that combines the richness of beef with the subtle flavor of artichokes. The beef is slow-cooked in a savory tomato sauce, infused with garlic, oregano, and artichokes, making for a deliciously tender meal. This dish is perfect for a low-carb, keto-friendly lunch, especially when paired with sautéed greens or a side of roasted vegetables.
Ingredients:
- 2 lbs beef stew meat or chuck roast, cut into chunks
- 1 can (14 oz) artichoke hearts, drained and quartered
- 1 can (14 oz) crushed tomatoes
- 1/2 cup beef broth
- 3 garlic cloves, minced
- 1 tsp dried oregano
- 1 tsp dried basil
- 1/2 tsp onion powder
- Salt and pepper to taste
- 1/4 cup fresh parsley, chopped (for garnish)
- Sautéed spinach or roasted vegetables for serving
Instructions:
- Season the beef stew meat with salt and pepper and place it in the slow cooker.
- Add the artichoke hearts, crushed tomatoes, beef broth, minced garlic, oregano, basil, and onion powder.
- Stir to combine and cover the slow cooker.
- Cook on low for 6-7 hours, or until the beef is tender and the flavors are well combined.
- Garnish with fresh parsley and serve with sautéed spinach or roasted vegetables.
Slow Cooker Italian Beef with Artichokes offers a unique and flavorful twist on traditional Italian beef dishes. The artichokes add a light, earthy flavor that complements the tender beef perfectly. Slow cooking ensures that the beef absorbs all the savory seasonings and becomes wonderfully tender. Paired with sautéed spinach or roasted vegetables, this dish makes for a delicious and low-carb keto lunch.
Keto Italian Beef Ragu
This Keto Italian Beef Ragu is a savory and rich dish made with slow-cooked beef, tomatoes, and Italian spices. The beef simmers in a tomato-based sauce until it’s fall-apart tender, and the sauce thickens into a delicious ragu. This hearty meal is perfect when served over cauliflower mash or zucchini noodles, providing a comforting, low-carb lunch.
Ingredients:
- 2 lbs beef chuck roast or stew meat
- 1 can (14 oz) crushed tomatoes
- 1/2 cup beef broth
- 1 large onion, chopped
- 3 garlic cloves, minced
- 1 tbsp dried oregano
- 1 tsp dried basil
- 1/2 tsp dried thyme
- Salt and pepper to taste
- 1 tbsp olive oil
- Zucchini noodles or cauliflower mash for serving
Instructions:
- Season the beef chuck roast or stew meat with salt and pepper. In a large skillet, heat the olive oil over medium-high heat and brown the beef on all sides.
- Transfer the browned beef to the slow cooker. Add the chopped onion, minced garlic, crushed tomatoes, beef broth, oregano, basil, and thyme.
- Stir to combine and cover the slow cooker.
- Cook on low for 7-8 hours, or until the beef is tender and falls apart easily.
- Shred the beef using two forks and stir it into the sauce to create the ragu.
- Serve the beef ragu over zucchini noodles or cauliflower mash.
Keto Italian Beef Ragu is a satisfying and flavorful dish that brings the rich taste of slow-cooked beef together with the freshness of tomatoes and Italian herbs. The beef becomes incredibly tender as it cooks in the sauce, resulting in a ragu that’s perfect for pairing with low-carb sides like zucchini noodles or cauliflower mash. It’s a hearty, comforting meal that’s ideal for a keto lunch.
Note: More recipes are coming soon