50+ Easy and Delicious January Fish Recipes to Brighten Your Winter

January is the perfect time to embrace healthy, comforting meals that are light yet satisfying. And when it comes to nutritious options, fish is an excellent choice.

Whether you’re seeking the fresh flavors of the sea or looking for new ways to incorporate more omega-3s into your diet, there’s no shortage of delicious fish recipes to try.

From heartwarming stews to crisp, flavorful grilled dishes, fish offers incredible versatility, making it an ideal ingredient for all kinds of dishes in January.

In this article, we’ve rounded up over 50 mouthwatering January fish recipes that will keep your taste buds satisfied and your body nourished.

Whether you’re craving salmon, cod, tuna, shrimp, or another type of seafood, we’ve got something for every occasion—whether it’s a quick weeknight dinner or a cozy weekend meal.

So, get ready to discover an array of dishes that can turn even the coldest days into a flavorful and healthy feast.

50+ Easy and Delicious January Fish Recipes to Brighten Your Winter

As you kick off the year with healthier eating habits, these 50+ January fish recipes are here to provide endless inspiration for your meals.

Fish not only delivers a wealth of nutritional benefits, but it also brings a variety of textures and flavors that can be enjoyed in so many different ways.

From hearty fish stews and comforting baked dishes to light salads and spicy seafood tacos, there’s no shortage of delicious options to explore.

Whether you’re new to cooking with fish or are a seasoned pro, these recipes will help you create meals that are both easy to prepare and full of flavor.

So, embrace the season, try a few of these tasty fish dishes, and elevate your January dining experience with the best the ocean has to offer!

Lemon Garlic Butter Salmon

A simple yet flavorful dish, Lemon Garlic Butter Salmon combines the richness of salmon with the tangy brightness of lemon and the smoothness of garlic butter. It’s an easy-to-make recipe that is perfect for cozy January dinners, especially when you want something satisfying but not too heavy. The crispy edges of the salmon fillets paired with the garlic butter sauce make each bite delicious.

Ingredients:

• 2 salmon fillets
• 2 tbsp olive oil
• 3 tbsp unsalted butter
• 4 cloves garlic, minced
• 1 lemon, sliced
• 1 tbsp fresh parsley, chopped
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 400°F (200°C).
2. Heat olive oil in a skillet over medium-high heat. Season the salmon fillets with salt and pepper.
3. Place the fillets in the skillet, skin side down, and sear for 2-3 minutes until the skin is crispy.
4. Flip the fillets and add butter to the skillet. Let it melt, then add garlic and cook for 1 minute until fragrant.
5. Add lemon slices to the skillet, spooning the garlic butter over the salmon. Transfer the skillet to the oven.
6. Bake for 6-8 minutes or until the salmon is cooked through.
7. Garnish with fresh parsley and serve immediately.

The Lemon Garlic Butter Salmon is a fantastic option for a comforting yet quick weeknight meal. The combination of garlic butter and lemon adds an irresistible flavor to the salmon, while the crispy skin enhances the texture. This dish pairs beautifully with roasted vegetables or a simple salad. Its fresh, buttery taste makes it an excellent choice for January when you crave something warm but light.

Honey Glazed Cod with Roasted Vegetables

This recipe for Honey Glazed Cod with Roasted Vegetables is perfect for those looking to bring a touch of sweetness and balance to their January meals. The cod is glazed with a rich honey sauce, which creates a slight caramelization when roasted, giving it a delicious sweetness that perfectly complements the mild flavor of the fish. Roasted vegetables add color, nutrition, and depth to the dish.

Ingredients:

• 2 cod fillets
• 2 tbsp honey
• 1 tbsp soy sauce
• 1 tbsp Dijon mustard
• 1 tbsp olive oil
• 1 lemon, zested
• 1 cup carrots, sliced
• 1 cup Brussels sprouts, halved
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 400°F (200°C).
2. Mix honey, soy sauce, Dijon mustard, olive oil, and lemon zest in a bowl.
3. Season the cod fillets with salt and pepper, then brush them with the honey glaze.
4. Place the cod fillets on a baking sheet lined with parchment paper.
5. Arrange the carrots and Brussels sprouts around the cod, drizzling them with olive oil and seasoning with salt and pepper.
6. Roast everything for 15-20 minutes or until the cod is opaque and flakes easily, and the vegetables are tender.
7. Serve the cod fillets with the roasted vegetables.

Honey Glazed Cod with Roasted Vegetables is an exceptional dish that brings a deliciously sweet twist to your January meal plan. The honey glaze enhances the natural flavors of the cod, while the roasted vegetables provide a hearty, nutritious complement. The combination of the tender fish and caramelized vegetables makes this recipe a true comfort food that’s still light and fresh enough for those looking to start the year on a healthier note.

Spicy Tuna Poke Bowl

A fresh and vibrant Spicy Tuna Poke Bowl is the perfect meal to brighten up any cold January day. This dish combines marinated tuna with vegetables, rice, and a spicy sauce that adds a kick to each bite. The poke bowl is both satisfying and full of fresh flavors, making it a popular choice for lunch or dinner when you want something healthy yet indulgent.

Ingredients:

• 1 lb sushi-grade tuna, diced
• 1 tbsp soy sauce
• 1 tbsp sesame oil
• 1 tbsp rice vinegar
• 1 tsp sriracha
• 1 avocado, sliced
• 1 cucumber, thinly sliced
• 1 cup cooked sushi rice
• 1 tbsp sesame seeds
• 2 tbsp green onions, sliced

Instructions:

1. In a bowl, mix soy sauce, sesame oil, rice vinegar, and sriracha to create the marinade.
2. Add the diced tuna to the marinade and toss to coat. Let it marinate for 10-15 minutes in the refrigerator.
3. Prepare your poke bowl by layering cooked sushi rice in the bottom of a bowl.
4. Arrange the marinated tuna, avocado slices, and cucumber slices on top of the rice.
5. Sprinkle sesame seeds and green onions over the bowl.
6. Drizzle with extra soy sauce or sriracha if desired and serve immediately.

Spicy Tuna Poke Bowls are a delightful way to enjoy fresh fish in January. The combination of the tender tuna, creamy avocado, and tangy sriracha sauce makes every bite irresistible. This dish is customizable—add more veggies or other toppings like pickled ginger or seaweed salad to suit your taste. It’s a light yet filling meal that’s perfect for those seeking a healthy and delicious option to kick off the new year.

Crispy Baked Tilapia with Lemon Herb Sauce

Crispy Baked Tilapia with Lemon Herb Sauce is an easy and nutritious dish that pairs the delicate flavor of tilapia with a tangy, fresh lemon herb sauce. The tilapia fillets are baked to perfection, offering a crispy exterior while maintaining a moist and tender inside. The lemon herb sauce adds a burst of fresh flavor, making this dish light yet satisfying—ideal for a cozy January dinner.

Ingredients:

• 4 tilapia fillets
• 1 tbsp olive oil
• 1 tsp paprika
• Salt and pepper to taste
• 2 tbsp unsalted butter
• 2 tbsp fresh lemon juice
• 1 tbsp fresh parsley, chopped
• 1 garlic clove, minced
• 1 tbsp fresh thyme, chopped

Instructions:

1. Preheat the oven to 375°F (190°C).
2. Place the tilapia fillets on a baking sheet lined with parchment paper. Drizzle with olive oil and season with paprika, salt, and pepper.
3. Bake the fillets for 15-20 minutes, or until the fish flakes easily with a fork.
4. While the fish is baking, melt the butter in a small pan over medium heat. Add garlic and cook for 1 minute until fragrant.
5. Stir in lemon juice, fresh parsley, and thyme, and cook for another 2 minutes to combine.
6. Once the tilapia is ready, drizzle the lemon herb sauce over the fish and serve immediately.

The Crispy Baked Tilapia with Lemon Herb Sauce is a perfect light meal that still feels indulgent. The crispy texture of the tilapia pairs wonderfully with the zesty, aromatic lemon herb sauce, making every bite refreshing. This dish is an excellent option for those looking for a simple, healthy meal in January that is full of flavor without being heavy.

Garlic Parmesan Crusted Trout

Garlic Parmesan Crusted Trout is a mouthwatering fish dish that combines the natural richness of trout with a crispy, savory Parmesan crust. The garlic and Parmesan mixture adds a bold, savory flavor to the tender fish, making this recipe a great choice for those craving something hearty yet light. It’s perfect for winter dinners when you want a meal that’s both comforting and nutritious.

Ingredients:

• 4 trout fillets
• 1/4 cup grated Parmesan cheese
• 2 tbsp breadcrumbs
• 2 garlic cloves, minced
• 1 tbsp fresh parsley, chopped
• 2 tbsp butter, melted
• Salt and pepper to taste
• Lemon wedges for serving

Instructions:

1. Preheat the oven to 375°F (190°C).
2. In a small bowl, mix the Parmesan cheese, breadcrumbs, minced garlic, and parsley.
3. Season the trout fillets with salt and pepper, then brush both sides with melted butter.
4. Coat the fillets with the Parmesan breadcrumb mixture, pressing gently to ensure an even coating.
5. Place the fillets on a baking sheet and bake for 12-15 minutes, or until the fish flakes easily with a fork and the crust is golden and crispy.
6. Serve with lemon wedges on the side.

Garlic Parmesan Crusted Trout is an outstanding choice for a delicious, flavorful fish meal. The crispy, cheesy crust offers a delightful contrast to the tender, flaky trout, while the garlic adds depth to the overall flavor. This dish is versatile enough to be served with a variety of side dishes, from roasted vegetables to creamy mashed potatoes, making it a great option for any winter meal.

Pan-Seared Halibut with Mango Salsa

Pan-Seared Halibut with Mango Salsa is a refreshing, tropical-inspired dish that balances the mild taste of halibut with the sweet and spicy flavors of mango salsa. The fish is seared to golden perfection, while the fresh salsa adds a vibrant, citrusy kick. This recipe brings a burst of freshness that’s perfect for a light yet satisfying meal, ideal for bringing some tropical warmth to the colder January days.

Ingredients:

• 2 halibut fillets
• 1 tbsp olive oil
• Salt and pepper to taste
• 1 ripe mango, diced
• 1/2 red onion, finely chopped
• 1 small jalapeño, diced
• 1/4 cup fresh cilantro, chopped
• Juice of 1 lime

Instructions:

1. Season the halibut fillets with salt and pepper.
2. Heat olive oil in a large skillet over medium-high heat. Place the fillets in the skillet and cook for 3-4 minutes per side until the fish is golden brown and flakes easily.
3. While the fish is cooking, prepare the mango salsa by combining the diced mango, red onion, jalapeño, cilantro, and lime juice in a bowl. Mix well and season with salt to taste.
4. Once the fish is cooked, plate the halibut and top with the fresh mango salsa.
5. Serve immediately.

Pan-Seared Halibut with Mango Salsa is a wonderful dish that pairs the richness of the halibut with the sweet and zesty notes of the mango salsa. The combination of the warm, seared fish and the cool, refreshing salsa creates a balance of flavors and textures that’s perfect for January. This dish not only feels like a tropical escape but also provides a healthy, flavorful option for a light dinner.

Baked Cod with Tomato and Basil

Baked Cod with Tomato and Basil is a flavorful, light dish that’s perfect for a simple yet satisfying dinner. The cod is gently baked, ensuring a tender, flaky texture, and is paired with a vibrant tomato and basil sauce that adds both richness and freshness. This dish is ideal for anyone seeking a delicious meal that highlights the natural flavors of fish without being overly complex.

Ingredients:

• 4 cod fillets
• 2 tbsp olive oil
• 2 garlic cloves, minced
• 1 can (14 oz) diced tomatoes
• 1/4 cup fresh basil, chopped
• 1 tsp dried oregano
• Salt and pepper to taste
• Lemon wedges for serving

Instructions:

1. Preheat the oven to 375°F (190°C).
2. Heat olive oil in a pan over medium heat. Add the minced garlic and cook for 1 minute until fragrant.
3. Add the diced tomatoes, oregano, salt, and pepper to the pan. Simmer for 5-7 minutes, stirring occasionally, until the sauce thickens slightly.
4. Place the cod fillets on a baking sheet and pour the tomato sauce over the fish.
5. Bake for 15-20 minutes, or until the fish is opaque and flakes easily with a fork.
6. Remove from the oven and garnish with fresh basil. Serve with lemon wedges on the side.

Baked Cod with Tomato and Basil is a healthy and satisfying option that combines the lightness of cod with the rich, aromatic flavors of tomato and basil. This dish is perfect for those who want a flavorful, low-maintenance meal that can be made in under 30 minutes. It pairs beautifully with a side of rice or a simple green salad, making it a versatile choice for any occasion.

Cajun Blackened Redfish

Cajun Blackened Redfish brings a bold and spicy twist to your January dinner table. The redfish is coated in a flavorful Cajun seasoning mix and then seared to perfection, creating a crispy, smoky crust. The spice level can be adjusted to your preference, but the combination of the seasoning with the tender fish makes this dish a flavorful, satisfying option for those who enjoy a bit of heat.

Ingredients:

• 2 redfish fillets
• 1 tbsp paprika
• 1 tsp cayenne pepper
• 1 tsp garlic powder
• 1 tsp onion powder
• 1/2 tsp thyme
• Salt and pepper to taste
• 2 tbsp olive oil
• 1 tbsp butter
• 1 lemon, cut into wedges

Instructions:

1. In a small bowl, mix paprika, cayenne pepper, garlic powder, onion powder, thyme, salt, and pepper.
2. Rub the seasoning mixture evenly over both sides of the redfish fillets.
3. Heat olive oil and butter in a large skillet over medium-high heat.
4. Add the seasoned fillets to the skillet and cook for 3-4 minutes per side, or until the fish has a blackened, crispy crust and flakes easily.
5. Serve immediately with lemon wedges.

Cajun Blackened Redfish is a bold, flavorful dish that brings warmth and spice to your January meals. The blackened crust adds a smoky, savory depth to the redfish, while the lemon wedges provide a zesty finish. This dish is perfect when you’re craving something with a little more heat but still want a light, healthy meal. Pair it with a side of sautéed greens or mashed sweet potatoes for a full, satisfying meal.

Grilled Swordfish with Avocado Salsa

Grilled Swordfish with Avocado Salsa is a vibrant and fresh dish that pairs the firm, meaty texture of swordfish with a creamy, zesty avocado salsa. The swordfish is grilled to perfection with a slight char, while the avocado salsa adds a creamy, cooling balance that complements the grilled flavors. This dish is perfect for those looking to enjoy a flavorful yet light meal, with a touch of tropical flair.

Ingredients:

• 2 swordfish steaks
• 2 tbsp olive oil
• 1 tsp smoked paprika
• Salt and pepper to taste
• 1 ripe avocado, diced
• 1/2 red onion, finely chopped
• 1 small tomato, diced
• 1/4 cup fresh cilantro, chopped
• Juice of 1 lime

Instructions:

1. Preheat the grill to medium-high heat.
2. Drizzle the swordfish steaks with olive oil and season with smoked paprika, salt, and pepper.
3. Grill the swordfish for 4-5 minutes per side, or until it’s cooked through and has nice grill marks.
4. While the fish is grilling, prepare the avocado salsa by combining the diced avocado, red onion, tomato, cilantro, and lime juice in a bowl. Gently toss to combine and season with salt to taste.
5. Once the swordfish is grilled, remove from the heat and top with the fresh avocado salsa.
6. Serve immediately.

Grilled Swordfish with Avocado Salsa is a delightful dish that combines the bold, smoky flavors of grilled swordfish with the refreshing, creamy texture of avocado salsa. It’s a light yet satisfying option that feels indulgent but still healthy, making it perfect for a balanced January meal. This dish pairs well with grilled vegetables or a quinoa salad, enhancing both flavor and nutrition.

Seared Tuna Steaks with Wasabi Soy Sauce

Seared Tuna Steaks with Wasabi Soy Sauce is a simple yet impressive dish that brings together the delicate flavor of tuna with the bold kick of wasabi and soy sauce. The tuna steaks are seared on the outside while remaining rare in the center, giving them a tender and juicy texture. The wasabi soy sauce adds a spicy, umami-rich kick that complements the tuna perfectly, making this dish a fantastic choice for a special January dinner.

Ingredients:

• 2 tuna steaks
• 1 tbsp olive oil
• Salt and pepper to taste
• 2 tbsp soy sauce
• 1 tsp wasabi paste
• 1 tsp honey
• 1 tbsp rice vinegar
• 1 tbsp sesame oil
• 1 tbsp sesame seeds (optional)
• 1/4 cup green onions, chopped (for garnish)

Instructions:

1. Season the tuna steaks with salt and pepper on both sides.
2. Heat olive oil in a large skillet over medium-high heat. Once the oil is hot, sear the tuna steaks for about 1-2 minutes on each side, depending on your preferred doneness. For a rare center, the outside should be seared golden brown while the inside remains pink.
3. While the tuna is cooking, whisk together soy sauce, wasabi paste, honey, rice vinegar, and sesame oil in a small bowl.
4. Once the tuna is done, remove it from the skillet and place it on a cutting board. Slice it into thick strips.
5. Drizzle the wasabi soy sauce over the tuna slices and garnish with sesame seeds and chopped green onions.
6. Serve immediately.

Seared Tuna Steaks with Wasabi Soy Sauce is an excellent choice for those who enjoy bold flavors and a touch of spice. The tender, slightly rare tuna paired with the flavorful sauce creates a perfect balance of textures and tastes. This dish is both light and satisfying, making it ideal for January when you want a meal that feels special without being overly heavy. Serve it with a side of steamed rice or a salad for a complete meal.

Panko-Crusted Fish Tacos

Panko-Crusted Fish Tacos offer a crispy, flavorful twist on the traditional taco. The fish is coated in crunchy panko breadcrumbs and fried until golden brown, creating a satisfying crunch with each bite. The tacos are topped with a zesty lime crema and fresh cilantro, making them the perfect option for a fun and light meal that’s full of flavor. These tacos are perfect for a weekend meal or casual dinner.

Ingredients:

• 2 white fish fillets (such as tilapia or cod)
• 1/2 cup panko breadcrumbs
• 1/4 cup flour
• 1 egg, beaten
• Salt and pepper to taste
• 1 tbsp olive oil
• 8 small corn tortillas
• 1/4 cup cabbage, shredded
• 1/4 cup fresh cilantro, chopped

For Lime Crema:

• 1/2 cup sour cream
• 1 tbsp mayonnaise
• Juice of 1 lime
• 1 tsp garlic powder
• Salt to taste

Instructions:

1. In a shallow dish, combine panko breadcrumbs, flour, salt, and pepper.
2. Dip the fish fillets into the beaten egg, then coat with the breadcrumb mixture, pressing gently to ensure an even crust.
3. Heat olive oil in a large skillet over medium heat. Once hot, add the coated fish fillets and cook for 3-4 minutes per side until golden and crispy.
4. While the fish cooks, prepare the lime crema by whisking together sour cream, mayonnaise, lime juice, garlic powder, and salt in a small bowl.
5. Warm the corn tortillas in a dry skillet for about 30 seconds on each side.
6. Once the fish is cooked, break it into large chunks and place them on the tortillas.
7. Top with shredded cabbage, fresh cilantro, and a drizzle of lime crema.
8. Serve immediately.

Panko-Crusted Fish Tacos are a fun and delicious way to enjoy fish with a crunchy texture and vibrant toppings. The crispy fish, paired with the tangy lime crema and fresh cilantro, creates a perfect balance of flavors. These tacos are versatile and can be easily customized with different toppings, such as avocado or salsa. Perfect for a quick and satisfying dinner in January, they provide a burst of flavor without feeling too heavy.

Coconut-Crusted Shrimp with Mango Dipping Sauce

Coconut-Crusted Shrimp with Mango Dipping Sauce is a tropical-inspired dish that combines the sweetness of coconut with the savory, tender shrimp. The shrimp is coated in a mixture of shredded coconut and breadcrumbs, creating a crispy exterior while keeping the shrimp juicy on the inside. Paired with a tangy mango dipping sauce, this dish is a perfect appetizer or light meal for any occasion, adding a refreshing tropical twist to your January.

Ingredients:

• 1 lb large shrimp, peeled and deveined
• 1/2 cup all-purpose flour
• 1 egg, beaten
• 1 cup shredded coconut
• 1/2 cup panko breadcrumbs
• Salt and pepper to taste
• 1 tbsp olive oil
• Lime wedges for serving

For Mango Dipping Sauce:

• 1 ripe mango, peeled and diced
• 1 tbsp honey
• 1 tbsp lime juice
• 1 small red chili, finely chopped (optional)
• Salt to taste

Instructions:

1. Preheat the oven to 400°F (200°C).
2. In a shallow dish, place the flour. In another dish, beat the egg. In a third dish, mix the shredded coconut, panko breadcrumbs, salt, and pepper.
3. Dip each shrimp into the flour, then the egg, and finally coat it with the coconut-breadcrumb mixture.
4. Place the coated shrimp on a baking sheet lined with parchment paper. Drizzle with olive oil.
5. Bake for 12-15 minutes, or until the shrimp are golden brown and crispy.
6. While the shrimp bakes, prepare the mango dipping sauce by blending the mango, honey, lime juice, red chili (if using), and salt in a blender until smooth.
7. Serve the coconut-crusted shrimp with the mango dipping sauce and lime wedges on the side.

Coconut-Crusted Shrimp with Mango Dipping Sauce is a delightful, tropical dish that offers a perfect combination of sweet, savory, and crunchy. The crispy coconut coating on the shrimp contrasts beautifully with the creamy, tangy mango sauce. This dish is light enough for a quick January meal, and the mango dipping sauce adds a refreshing, fruity element that’s both flavorful and fun to eat.

Baked Salmon with Dijon and Herb Crust

Baked Salmon with Dijon and Herb Crust is a simple yet flavorful way to enjoy salmon. The Dijon mustard acts as a flavorful binder for the herbed crust, which adds a crunchy texture and aromatic depth. The salmon bakes to perfection, offering a moist, tender interior with a golden, crispy topping. This dish is perfect for a nutritious January dinner that’s both light and satisfying.

Ingredients:

• 4 salmon fillets
• 2 tbsp Dijon mustard
• 1/4 cup breadcrumbs
• 1 tbsp fresh parsley, chopped
• 1 tbsp fresh dill, chopped
• 1 tsp lemon zest
• Salt and pepper to taste
• 2 tbsp olive oil
• Lemon wedges for serving

Instructions:

1. Preheat the oven to 400°F (200°C).
2. Season the salmon fillets with salt and pepper. Place them on a baking sheet lined with parchment paper.
3. In a small bowl, combine Dijon mustard, breadcrumbs, parsley, dill, lemon zest, and olive oil.
4. Spread the Dijon and herb mixture evenly over the top of each salmon fillet.
5. Bake for 12-15 minutes, or until the salmon is cooked through and the crust is golden brown.
6. Serve immediately with lemon wedges on the side.

Baked Salmon with Dijon and Herb Crust is a healthy and flavorful option that’s perfect for busy evenings when you want something quick but delicious. The combination of the Dijon mustard and fresh herbs creates a savory crust that perfectly complements the rich, tender salmon. It’s a dish that feels indulgent yet light, making it a great choice for a nutritious January dinner.

Lemon Butter Shrimp Pasta

Lemon Butter Shrimp Pasta is a creamy, flavorful dish that combines succulent shrimp with a zesty lemon butter sauce. The shrimp is cooked until tender and paired with a rich, buttery sauce that’s brightened up with fresh lemon juice and zest. The pasta is coated with the sauce, making it a comforting yet light meal. This dish is perfect for a cozy winter evening when you crave something hearty but not too heavy.

Ingredients:

• 8 oz pasta (linguine or spaghetti)
• 1 lb large shrimp, peeled and deveined
• 2 tbsp butter
• 2 garlic cloves, minced
• Juice and zest of 1 lemon
• 1/2 cup chicken broth
• 1/4 cup heavy cream
• Salt and pepper to taste
• Fresh parsley, chopped (for garnish)

Instructions:

1. Cook the pasta according to the package directions. Drain and set aside.
2. In a large skillet, melt the butter over medium heat. Add the minced garlic and cook for 1-2 minutes, until fragrant.
3. Add the shrimp to the skillet and season with salt and pepper. Cook for 3-4 minutes, until the shrimp turns pink and opaque.
4. Stir in the lemon juice, lemon zest, chicken broth, and heavy cream. Bring to a simmer and cook for 2-3 minutes until the sauce thickens slightly.
5. Add the cooked pasta to the skillet, tossing to coat with the lemon butter sauce.
6. Serve immediately, garnished with fresh parsley.

Lemon Butter Shrimp Pasta is a rich and satisfying meal that’s full of flavor without feeling heavy. The bright lemon and creamy butter sauce complement the tender shrimp, making each bite indulgent yet fresh. This dish is perfect for a quick dinner that feels luxurious, offering both comfort and a touch of elegance. Pair it with a light green salad for a complete, balanced meal.

Grilled Mahi-Mahi with Pineapple Salsa

Grilled Mahi-Mahi with Pineapple Salsa brings together the mild, firm texture of mahi-mahi with the vibrant, tropical flavors of pineapple salsa. The fish is seasoned simply to allow the natural flavors to shine and grilled to a slight char, while the pineapple salsa adds a refreshing sweetness and acidity that cuts through the richness of the fish. This dish is perfect for a light, summery meal even in the cooler January months.

Ingredients:

• 2 mahi-mahi fillets
• 1 tbsp olive oil
• Salt and pepper to taste
• 1 tsp paprika
• 1/2 cup fresh pineapple, diced
• 1/4 cup red bell pepper, diced
• 1/4 cup red onion, finely chopped
• 1/4 cup fresh cilantro, chopped
• Juice of 1 lime

Instructions:

1. Preheat the grill to medium-high heat.
2. Brush the mahi-mahi fillets with olive oil and season with salt, pepper, and paprika.
3. Grill the fillets for 4-5 minutes per side, or until the fish is opaque and flakes easily with a fork.
4. While the fish grills, prepare the pineapple salsa by combining the diced pineapple, red bell pepper, red onion, cilantro, and lime juice in a bowl. Mix well and season with salt to taste.
5. Once the mahi-mahi is grilled, plate the fillets and top with the fresh pineapple salsa.
6. Serve immediately.

Grilled Mahi-Mahi with Pineapple Salsa is a light yet flavorful meal that brings the tropical flavors of pineapple to the forefront. The grilled mahi-mahi is slightly smoky, and the salsa adds a burst of sweetness and freshness, creating a perfect balance of flavors. This dish is ideal for those looking for a quick and healthy meal with a vibrant twist, making it a great option for January when you want something fresh and uplifting.

Note: More recipes​ are coming soon!