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Kale is undoubtedly one of the most nutritious leafy greens, packed with fiber, vitamins, and antioxidants.
Whether you’re looking to boost your immune system, detox your body, or simply add more greens to your diet, kale juice is an excellent way to start.
Using a blender to whip up kale juice not only makes it incredibly easy, but it also allows you to mix in other vibrant ingredients like fruits, vegetables, and superfoods, creating nutrient-dense juices that are both tasty and refreshing.
In this article, we’ve compiled a list of over 36 kale juice blender recipes that are perfect for every occasion.
From sweet and tangy to savory and spicy, these recipes will keep you energized, hydrated, and feeling your best.
Whether you’re a seasoned kale juice enthusiast or a beginner, these recipes offer something for everyone!
36+ Satisfying Kale Juice Blender Recipes to Energize Your Day
Incorporating kale into your diet doesn’t have to be boring or difficult.
With these 36+ kale juice blender recipes, you can explore a variety of flavors and nutritional benefits that will keep you excited about juicing every day.
Whether you want a refreshing green juice, a tropical fruit blend, or a detoxifying concoction, there’s a recipe here to suit every mood and health goal.
The best part is that making kale juice in a blender is quick, easy, and requires minimal effort—so you can enjoy a healthy and delicious drink whenever you need it.
So, grab your blender and start experimenting with these delightful kale juice recipes today!
Green Glow Kale Detox
This vibrant detox drink is perfect for refreshing your body and boosting your energy levels. Packed with kale, cucumber, and ginger, this juice is a powerhouse of nutrients that support digestion, immunity, and overall well-being. The addition of pineapple adds a hint of tropical sweetness, making this a delicious and rejuvenating way to start your day.
Ingredients:
- 2 cups of fresh kale leaves (stems removed)
- 1 cucumber, peeled and chopped
- 1 cup of fresh pineapple chunks
- 1 small piece of ginger (about 1 inch), peeled
- 1 green apple, cored and sliced
- Juice of 1 lemon
- 1 cup of cold water or coconut water
- A handful of ice cubes
Instructions:
- Wash all the ingredients thoroughly.
- Add kale, cucumber, pineapple, ginger, green apple, lemon juice, and water to a blender.
- Blend on high until smooth and vibrant.
- Strain the mixture through a fine mesh sieve or cheesecloth if you prefer a smoother juice.
- Pour into a glass over ice cubes and enjoy immediately.
This Green Glow Kale Detox juice is an excellent way to kickstart your day with a nutrient-packed drink. The combination of kale and ginger supports digestion, while the pineapple and apple add natural sweetness and vitamins. Make it a part of your morning routine for a healthy, glowing you!
Citrus Kale Powerhouse
If you’re craving a bright and tangy juice with a nutritional punch, this Citrus Kale Powerhouse is for you. Combining vitamin-rich citrus fruits with iron-packed kale, this recipe is a fantastic way to nourish your body and strengthen your immune system. The refreshing flavor makes it a great choice for any time of the day.
Ingredients:
- 2 cups of kale leaves (stems removed)
- 2 oranges, peeled and segmented
- 1 grapefruit, peeled and segmented
- 1 carrot, peeled and chopped
- Juice of 1 lime
- 1 tablespoon of honey or agave syrup (optional)
- 1 cup of chilled water
- A handful of ice cubes
Instructions:
- Rinse the kale and other produce thoroughly.
- Add the kale, oranges, grapefruit, carrot, lime juice, and honey to a blender.
- Pour in the water and blend on high until smooth.
- Strain if desired and serve over ice.
With its citrusy zing and vibrant color, this juice is as delightful to drink as it is healthy. The oranges and grapefruit provide immune-boosting vitamin C, while kale ensures you’re getting your daily dose of greens. Keep this recipe on hand for days when you need an energizing pick-me-up.
Kale and Berry Super Blend
This Kale and Berry Super Blend combines the antioxidant power of berries with the nutritional benefits of kale to create a deliciously rich and satisfying juice. Perfect for breakfast or as a post-workout drink, this recipe balances tart and sweet flavors for a truly enjoyable and nourishing experience.
Ingredients:
- 2 cups of kale leaves (stems removed)
- 1 cup of mixed berries (blueberries, raspberries, and strawberries)
- 1 banana, peeled and sliced
- 1 tablespoon of chia seeds or flaxseeds
- 1 cup of unsweetened almond milk or water
- 1 teaspoon of vanilla extract (optional)
- A handful of ice cubes
Instructions:
- Rinse the kale and berries thoroughly.
- Add kale, mixed berries, banana, chia seeds, almond milk, and vanilla extract to the blender.
- Blend on high until smooth and creamy.
- Pour into a glass over ice cubes and garnish with a few fresh berries if desired.
This Kale and Berry Super Blend is a delicious way to incorporate more antioxidants and greens into your diet. The sweetness of the banana and berries pairs beautifully with the earthy flavor of kale, creating a drink that’s both nutritious and satisfying. Make this juice your go-to for a wholesome treat!
Tropical Kale Bliss
Bring the tropics to your kitchen with this delicious blend of kale, mango, and coconut. This refreshing and naturally sweet juice is bursting with tropical flavors and rich in vitamins, antioxidants, and fiber. It’s the perfect way to feel energized and transport yourself to a sunny paradise.
Ingredients:
- 2 cups of kale leaves (stems removed)
- 1 ripe mango, peeled and chopped
- 1 banana, peeled
- 1 cup of coconut water
- Juice of 1 lime
- A handful of ice cubes
Instructions:
- Wash the kale thoroughly.
- Add kale, mango, banana, coconut water, and lime juice to the blender.
- Blend on high until smooth and creamy.
- Pour into a glass, add ice cubes, and serve immediately.
Tropical Kale Bliss combines the goodness of greens with the irresistible sweetness of tropical fruits. Perfect for sunny mornings or post-workout recovery, this juice is a tasty reminder of summer days.
Spicy Kale Zing
This bold juice pairs kale with spicy and tangy ingredients for a zesty kick. The combination of jalapeño, green apple, and lime not only wakes up your taste buds but also provides a metabolism-boosting and detoxifying drink. Get ready to spice up your wellness routine!
Ingredients:
- 2 cups of kale leaves (stems removed)
- 1 green apple, cored and chopped
- ½ a jalapeño pepper, seeds removed (adjust for spice preference)
- Juice of 1 lime
- 1 cucumber, peeled and chopped
- 1 cup of chilled water
- A handful of ice cubes
Instructions:
- Rinse all ingredients thoroughly.
- Add kale, apple, jalapeño, lime juice, cucumber, and water to the blender.
- Blend until smooth. Strain if you prefer a smoother consistency.
- Serve over ice and enjoy.
Spicy Kale Zing is a fiery yet refreshing juice that packs a flavorful punch. With metabolism-boosting jalapeño and hydrating cucumber, this drink is perfect for invigorating your day.
Kale and Pear Delight
The natural sweetness of pears combines beautifully with the earthy flavor of kale in this refreshing juice. Adding lemon and ginger gives this drink a bright and zingy twist, making it a delicious way to get your greens and support digestion.
Ingredients:
- 2 cups of kale leaves (stems removed)
- 2 ripe pears, cored and chopped
- 1 small piece of ginger (about 1 inch), peeled
- Juice of 1 lemon
- 1 cup of chilled water
- A handful of ice cubes
Instructions:
- Wash the kale and pears thoroughly.
- Add kale, pears, ginger, lemon juice, and water to the blender.
- Blend on high until smooth. Strain if desired.
- Pour into a glass over ice and enjoy.
Kale and Pear Delight is a simple yet elegant juice that balances sweet and tangy flavors. Packed with fiber and antioxidants, it’s a fantastic way to hydrate and nourish your body.
Sweet Beet Kale Fusion
Bright, earthy, and slightly sweet, this juice blends kale with the vibrant flavor of beets. With a touch of apple and lemon, it’s a nutrient-packed drink that’s as delicious as it is colorful. This is a perfect option for a detox day or a midday energy boost.
Ingredients:
- 2 cups of kale leaves (stems removed)
- 1 medium beet, peeled and chopped
- 1 green apple, cored and chopped
- Juice of 1 lemon
- 1 cup of cold water
- A handful of ice cubes
Instructions:
- Rinse all ingredients thoroughly.
- Add kale, beet, apple, lemon juice, and water to the blender.
- Blend on high until smooth. Strain if you prefer a smoother texture.
- Serve over ice and enjoy the vibrant color and flavor.
Sweet Beet Kale Fusion is a feast for the eyes and a delight for your taste buds. With its stunning hue and nourishing ingredients, this juice is sure to become one of your favorites.
Creamy Avocado Kale Boost
This unique juice combines kale with creamy avocado and zesty citrus for a drink that’s rich, smooth, and satisfying. It’s packed with healthy fats, vitamins, and fiber, making it a perfect meal replacement or afternoon snack.
Ingredients:
- 2 cups of kale leaves (stems removed)
- 1 avocado, peeled and pitted
- 1 orange, peeled and segmented
- Juice of 1 lemon
- 1 cup of unsweetened almond milk
- A handful of ice cubes
Instructions:
- Wash the kale thoroughly.
- Add kale, avocado, orange, lemon juice, and almond milk to the blender.
- Blend on high until creamy.
- Pour into a glass over ice and enjoy.
Creamy Avocado Kale Boost is a decadent yet healthy way to get your greens. The avocado provides creaminess and healthy fats, while the citrus adds a refreshing zing. Perfect for a nourishing treat!
Minty Kale Refresher
Cool and revitalizing, this juice combines kale with refreshing mint and hydrating cucumber. With a hint of sweetness from green grapes and a squeeze of lime, this juice is perfect for staying cool on a hot day.
Ingredients:
- 2 cups of kale leaves (stems removed)
- 1 cup of green grapes
- 1 cucumber, peeled and chopped
- A handful of fresh mint leaves
- Juice of 1 lime
- 1 cup of chilled water
- A handful of ice cubes
Instructions:
- Rinse all the ingredients thoroughly.
- Add kale, grapes, cucumber, mint leaves, lime juice, and water to the blender.
- Blend until smooth. Strain if preferred.
- Serve over ice and garnish with a sprig of mint.
Minty Kale Refresher is a cooling and hydrating juice that’s perfect for warm weather. The combination of mint and lime makes it invigorating, while kale ensures you’re getting a dose of essential nutrients.
Pumpkin Spice Kale Cream
This seasonal juice pairs nutrient-rich kale with the comforting flavors of pumpkin and spice. Creamy, warming, and full of fall vibes, this drink is a great way to enjoy the health benefits of kale with a festive twist.
Ingredients:
- 2 cups of kale leaves (stems removed)
- 1 cup of pumpkin puree (unsweetened)
- 1 banana, peeled
- ½ teaspoon of pumpkin spice mix
- 1 cup of unsweetened almond milk
- A drizzle of maple syrup (optional)
- A handful of ice cubes
Instructions:
- Wash the kale thoroughly.
- Add kale, pumpkin puree, banana, pumpkin spice, almond milk, and maple syrup to the blender.
- Blend until smooth and creamy.
- Serve over ice and sprinkle with a pinch of pumpkin spice if desired.
Pumpkin Spice Kale Cream is a festive and nourishing treat that’s perfect for autumn. The blend of pumpkin spice and kale makes this juice unique, wholesome, and delightfully cozy.
Apple Cider Kale Refresher
A delightful blend of apple cider vinegar, kale, and crisp apples, this juice is perfect for cleansing and boosting metabolism. The tangy apple cider vinegar works with the sweet apples and earthy kale to create a revitalizing drink that promotes digestion and overall health.
Ingredients:
- 2 cups of kale leaves (stems removed)
- 1 green apple, cored and chopped
- 1 tablespoon of apple cider vinegar
- Juice of 1 lemon
- 1 tablespoon of honey (optional)
- 1 cup of cold water
- A handful of ice cubes
Instructions:
- Wash the kale and apple thoroughly.
- Add kale, apple, apple cider vinegar, lemon juice, and honey (if using) to the blender.
- Pour in the cold water and blend until smooth.
- Strain if desired and serve over ice.
Apple Cider Kale Refresher combines tangy apple cider vinegar with the cleansing power of kale and apple. This refreshing juice not only supports digestion but also gives you a natural energy boost, making it a great addition to your wellness routine.
Avocado Kale Citrus Cooler
If you’re looking for a creamy, refreshing drink, this Avocado Kale Citrus Cooler hits all the right notes. Packed with healthy fats from avocado and vitamin C from citrus, this juice is a great way to nourish your skin, support digestion, and hydrate your body.
Ingredients:
- 2 cups of kale leaves (stems removed)
- 1 avocado, peeled and pitted
- 1 orange, peeled and segmented
- 1 lime, juiced
- 1 cup of chilled coconut water
- A handful of ice cubes
Instructions:
- Wash the kale thoroughly.
- Add kale, avocado, orange, lime juice, and coconut water to the blender.
- Blend until smooth and creamy.
- Pour into a glass over ice cubes and enjoy.
This Avocado Kale Citrus Cooler is a smooth, hydrating, and nutrient-packed drink. The creamy avocado pairs perfectly with the bright citrus flavors, making this juice an enjoyable and healthy way to refresh yourself.
Pomegranate Kale Glow
Packed with antioxidants and vitamins, this Pomegranate Kale Glow juice is a true skin-boosting drink. The combination of kale, pomegranate, and berries provides powerful antioxidants that help fight inflammation and promote healthy, glowing skin. A great option for beauty from the inside out.
Ingredients:
- 2 cups of kale leaves (stems removed)
- 1/2 cup of pomegranate seeds
- 1/2 cup of mixed berries (blueberries, raspberries, strawberries)
- Juice of 1 lemon
- 1 tablespoon of honey (optional)
- 1 cup of chilled water
- A handful of ice cubes
Instructions:
- Wash the kale and berries thoroughly.
- Add kale, pomegranate seeds, mixed berries, lemon juice, honey, and water to the blender.
- Blend until smooth.
- Strain if desired, then serve over ice.
Pomegranate Kale Glow is a vibrant, antioxidant-rich juice that not only promotes glowing skin but also strengthens the immune system. The pomegranate and berries add a burst of color and flavor, while the kale provides the necessary nutrients to keep you healthy and radiant.
Kale, Carrot, and Orange Vitality
This energizing juice combines the sweetness of carrots with the tanginess of orange and the nutritional benefits of kale. Rich in beta-carotene and vitamin C, this juice supports eye health, boosts immunity, and provides long-lasting energy. A perfect way to start your day!
Ingredients:
- 2 cups of kale leaves (stems removed)
- 2 medium carrots, peeled and chopped
- 2 oranges, peeled and segmented
- 1/2 inch of fresh ginger, peeled
- Juice of 1 lemon
- 1 cup of chilled water
- A handful of ice cubes
Instructions:
- Wash the kale, carrots, and oranges thoroughly.
- Add kale, carrots, oranges, ginger, lemon juice, and water to the blender.
- Blend until smooth and creamy.
- Strain if desired and serve over ice.
Kale, Carrot, and Orange Vitality is a refreshing juice that delivers a powerful punch of vitamins and antioxidants. The sweet, zesty blend will keep you feeling energized throughout the day, making it a perfect choice for a healthy breakfast or midday boost.
Kale Pineapple Mint Refresh
A tropical and refreshing juice that’s perfect for hot days, this Kale Pineapple Mint Refresh combines the natural sweetness of pineapple with the coolness of mint. The kale adds a dose of nutrients to help hydrate and nourish your body, while the mint provides a refreshing finish.
Ingredients:
- 2 cups of kale leaves (stems removed)
- 1 cup of pineapple chunks
- A handful of fresh mint leaves
- Juice of 1 lime
- 1 cup of cold water
- A handful of ice cubes
Instructions:
- Wash the kale and mint leaves thoroughly.
- Add kale, pineapple, mint, lime juice, and water to the blender.
- Blend until smooth and refreshing.
- Pour over ice cubes and enjoy immediately.
Kale Pineapple Mint Refresh is the perfect drink to cool off and nourish your body. With its tropical sweetness and the zing of lime, this juice is hydrating, flavorful, and packed with essential nutrients.
Beetroot Kale Energizer
Beetroot and kale combine in this energizing juice, delivering a boost of vitamins, minerals, and natural sugars. Beetroot is known for its ability to improve blood circulation, and with the added power of kale, this juice is perfect for enhancing energy levels and supporting overall health.
Ingredients:
- 2 cups of kale leaves (stems removed)
- 1 small beetroot, peeled and chopped
- 1 apple, cored and chopped
- Juice of 1 lemon
- 1 tablespoon of honey (optional)
- 1 cup of cold water
- A handful of ice cubes
Instructions:
- Wash the kale, beetroot, and apple thoroughly.
- Add kale, beetroot, apple, lemon juice, and water to the blender.
- Blend until smooth and vibrant.
- Strain if you prefer a smoother texture, then serve over ice.
Beetroot Kale Energizer is a nutrient-packed juice that will help revitalize your body. The earthy sweetness of beetroot, combined with the health benefits of kale and apple, makes this juice an energizing and nourishing choice to fuel your day.
Kale and Watermelon Bliss
Refreshing, hydrating, and naturally sweet, this Kale and Watermelon Bliss juice is a summer favorite. The juicy watermelon balances the slightly earthy flavor of kale, while providing hydration, vitamins, and minerals. This juice is not only delicious but also great for skin health and detoxification.
Ingredients:
- 2 cups of kale leaves (stems removed)
- 2 cups of watermelon chunks (seeds removed)
- Juice of 1 lime
- 1/2 cucumber, peeled and chopped
- A handful of fresh mint leaves
- 1 cup of chilled water
- A handful of ice cubes
Instructions:
- Wash the kale, cucumber, and mint leaves thoroughly.
- Add kale, watermelon, lime juice, cucumber, and mint to the blender.
- Blend until smooth and refreshing.
- Strain if desired and serve over ice.
Kale and Watermelon Bliss is the perfect juice for hot days when you need a hydrating and nutritious pick-me-up. The sweetness of watermelon combines beautifully with kale’s health benefits, making this a fun and healthy way to stay cool.
Kale Cherry Bomb
This vibrant juice combines the antioxidant power of cherries with kale, creating a deliciously sweet and tart drink. Cherries are known for their anti-inflammatory properties, and when paired with the nutrition-packed kale, this juice is a great way to boost overall health and keep your body feeling vibrant.
Ingredients:
- 2 cups of kale leaves (stems removed)
- 1 cup of fresh cherries, pitted
- 1/2 cup of pomegranate juice
- Juice of 1/2 lemon
- 1 tablespoon of honey (optional)
- 1 cup of cold water
- A handful of ice cubes
Instructions:
- Wash the kale and cherries thoroughly.
- Add kale, cherries, pomegranate juice, lemon juice, and water to the blender.
- Blend on high until smooth.
- Strain if desired, then serve over ice.
Kale Cherry Bomb is a nutrient-packed juice bursting with antioxidants. The combination of cherries and pomegranate juice makes it a naturally sweet and anti-inflammatory drink, while kale adds a nutritional punch that supports overall wellness.
Sweet Potato Kale Energizer
A unique and hearty juice, this Sweet Potato Kale Energizer is perfect for those looking for a filling and nourishing drink. The sweet potato adds creaminess, a boost of beta-carotene, and a sweet taste that blends wonderfully with kale’s earthy flavor. It’s a fantastic way to fuel your body with healthy carbs and antioxidants.
Ingredients:
- 2 cups of kale leaves (stems removed)
- 1 small sweet potato, peeled and chopped (preferably roasted or steamed)
- 1 apple, cored and chopped
- Juice of 1 lemon
- 1 tablespoon of cinnamon
- 1 cup of unsweetened almond milk
- A handful of ice cubes
Instructions:
- Roast or steam the sweet potato until soft, then cool it.
- Wash the kale and apple thoroughly.
- Add kale, sweet potato, apple, lemon juice, cinnamon, and almond milk to the blender.
- Blend on high until smooth and creamy.
- Serve over ice and enjoy.
Sweet Potato Kale Energizer is a warming, nutrient-dense drink that’s perfect for cooler days or when you need a hearty and filling snack. The sweet potato brings in a creamy texture and loads of vitamins, while the cinnamon and apple add depth and flavor.
Kale and Cucumber Detox
Light, refreshing, and packed with detoxifying ingredients, Kale and Cucumber Detox juice is a great option to cleanse your system. Cucumber hydrates while kale provides essential nutrients, and the addition of lemon and ginger adds a zesty twist to keep things lively and flavorful.
Ingredients:
- 2 cups of kale leaves (stems removed)
- 1 cucumber, peeled and chopped
- Juice of 1 lemon
- 1 small piece of ginger (about 1 inch), peeled
- 1 green apple, cored and chopped
- 1 cup of cold water
- A handful of ice cubes
Instructions:
- Wash the kale, cucumber, and apple thoroughly.
- Add kale, cucumber, lemon juice, ginger, and apple to the blender.
- Pour in the cold water and blend until smooth.
- Strain if you prefer a smoother texture and serve over ice.
Kale and Cucumber Detox is a light, hydrating, and revitalizing juice that promotes healthy digestion and detoxification. With the refreshing flavor of cucumber and the zing of ginger, this juice is a great way to keep your body feeling fresh and energized.
Pear, Kale, and Ginger Harmony
This juice offers a sweet and spicy combination with the smoothness of pears, the earthiness of kale, and the zesty kick of ginger. Perfect for boosting immunity and supporting digestion, Pear, Kale, and Ginger Harmony is a flavorful drink that’s both soothing and energizing.
Ingredients:
- 2 cups of kale leaves (stems removed)
- 2 ripe pears, cored and chopped
- 1 small piece of fresh ginger (about 1 inch), peeled
- Juice of 1 lemon
- 1 cup of cold water
- A handful of ice cubes
Instructions:
- Wash the kale and pears thoroughly.
- Add kale, pears, ginger, lemon juice, and water to the blender.
- Blend until smooth and creamy.
- Strain if desired and serve over ice.
Pear, Kale, and Ginger Harmony is a delightful and energizing juice that balances sweet, earthy, and spicy flavors. The ginger adds a bit of heat, while the pears keep the juice smooth and naturally sweet, making it a great drink for digestion and overall well-being.
Kale and Coconut Lime Breeze
This tropical-inspired juice combines the rich flavors of coconut and lime with the nutritional benefits of kale. With the smooth creaminess of coconut milk and the refreshing zing of lime, Kale and Coconut Lime Breeze is a revitalizing drink perfect for a mid-day pick-me-up or a post-workout snack.
Ingredients:
- 2 cups of kale leaves (stems removed)
- 1/2 cup of coconut milk (unsweetened)
- Juice of 2 limes
- 1 tablespoon of honey (optional)
- 1 cup of cold water
- A handful of ice cubes
Instructions:
- Wash the kale thoroughly.
- Add kale, coconut milk, lime juice, honey (if using), and water to the blender.
- Blend until smooth and creamy.
- Serve over ice for a refreshing experience.
Kale and Coconut Lime Breeze is a refreshing, tropical juice that’s both hydrating and nutritious. The combination of coconut milk and lime provides a creamy yet zesty flavor that perfectly complements the kale, making it a delicious and invigorating drink.
Note: More recipes are coming soon!