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If you’re following a keto diet, you may have found yourself searching for creative and flavorful ways to enjoy fish without compromising your low-carb lifestyle.
The good news is that the air fryer is your perfect kitchen companion when it comes to preparing keto-friendly fish dishes!
The air fryer helps you create crispy, golden fish with minimal oil, locking in flavor while keeping things light.
Whether you’re a fan of flaky white fish, rich salmon, or tender cod, there’s a keto air fryer fish recipe for everyone.
In this article, we’ve gathered over 26 delicious keto air fryer fish recipes that are both easy to make and full of flavor.
From savory fish tacos to creamy garlic butter fish, these recipes will make your keto meal planning exciting and satisfying.
If you’ve been looking to add more fish to your keto diet, these air fryer recipes will quickly become your go-to favorites.
Let’s dive into the ultimate collection of keto-friendly air fryer fish dishes that will keep you on track while still enjoying a variety of fresh, mouthwatering flavors!
26+ Delicious Keto Air Fryer Fish Recipes You’ll Love
Eating keto doesn’t mean sacrificing delicious food, especially when it comes to enjoying a variety of fish dishes.
With these 26+ keto air fryer fish recipes, you can enjoy crispy, flavorful meals that align with your low-carb lifestyle.
From simple air fryer fish fillets to more elaborate meals like keto fish tacos and fish piccata, there’s no shortage of options to keep your taste buds excited.
The air fryer offers a hassle-free way to cook fish to perfection, while the keto-friendly ingredients keep your meals healthy and satisfying.
Whether you’re preparing a quick weeknight dinner or an elegant meal for guests, these recipes will help you create a delightful and nutritious feast.
Keto Air Fryer Lemon Garlic Salmon
This recipe offers a simple yet flavorful way to enjoy salmon while staying within your keto diet. The zesty lemon and aromatic garlic elevate the natural richness of the fish, making it a quick and nutritious meal. With minimal preparation and cooking time, this dish is perfect for weeknight dinners or a healthy lunch.
Ingredients:
- 2 salmon fillets (6 oz each)
- 2 tbsp olive oil
- 2 cloves garlic, minced
- 1 tsp lemon zest
- 1 tbsp lemon juice
- 1 tsp dried parsley
- Salt and pepper to taste
Instructions:
- Preheat your air fryer to 375°F (190°C).
- In a small bowl, mix olive oil, minced garlic, lemon zest, lemon juice, dried parsley, salt, and pepper.
- Brush the mixture generously over the salmon fillets.
- Place the fillets skin-side down in the air fryer basket.
- Cook for 10–12 minutes, depending on the thickness of the fillets, until the fish flakes easily with a fork.
- Serve hot, garnished with additional parsley and a lemon wedge if desired.
This lemon garlic salmon is not only keto-friendly but also packed with omega-3s and bold flavors. It pairs well with a side of steamed asparagus or a fresh green salad for a complete, healthy meal.
Keto Cajun Spiced Air Fryer Catfish
Cajun spices bring a fiery kick to this tender air fryer catfish, perfect for anyone who loves bold flavors. This low-carb dish is satisfying, easy to make, and full of protein, making it an ideal choice for a keto-friendly dinner or lunch.
Ingredients:
- 2 catfish fillets
- 2 tbsp avocado oil
- 1 tbsp Cajun seasoning
- 1/2 tsp garlic powder
- 1/4 tsp smoked paprika
- Salt to taste
- Lemon wedges, for serving
Instructions:
- Preheat your air fryer to 375°F (190°C).
- Pat the catfish fillets dry with a paper towel.
- In a small bowl, mix avocado oil, Cajun seasoning, garlic powder, smoked paprika, and salt.
- Brush the spice mixture evenly over both sides of the fillets.
- Place the catfish fillets in the air fryer basket in a single layer.
- Cook for 8–10 minutes, flipping halfway through, until the fish is golden and flakes easily.
- Serve immediately with lemon wedges for a zesty finish.
This Cajun spiced catfish is a delicious way to enjoy a low-carb meal bursting with flavor. Pair it with cauliflower rice or sautéed zucchini for a complete and satisfying keto experience.
Keto Herb-Crusted Air Fryer Tilapia
This herb-crusted tilapia is light, crispy, and packed with aromatic flavors. The almond flour coating ensures it stays keto-friendly, while the air fryer keeps it crispy without the need for deep frying. It’s a quick and tasty dish that’s perfect for any day of the week.
Ingredients:
- 2 tilapia fillets
- 1/2 cup almond flour
- 2 tbsp grated Parmesan cheese
- 1 tsp dried basil
- 1 tsp dried oregano
- 1/2 tsp garlic powder
- 1/4 tsp black pepper
- 1 egg, beaten
- Lemon slices, for serving
Instructions:
- Preheat your air fryer to 375°F (190°C).
- In a shallow dish, mix almond flour, Parmesan cheese, dried basil, dried oregano, garlic powder, and black pepper.
- Dip each tilapia fillet into the beaten egg, then coat with the almond flour mixture, pressing lightly to adhere.
- Place the fillets in the air fryer basket in a single layer.
- Cook for 10–12 minutes, flipping halfway through, until the crust is golden and the fish is cooked through.
- Serve hot with lemon slices on the side.
This herb-crusted tilapia is a flavorful and satisfying option for those on a keto diet. The crunchy crust complements the flaky fish perfectly, and it’s great when paired with roasted vegetables or a creamy keto coleslaw.
Keto Air Fryer Fish Tacos
These keto-friendly fish tacos feature crispy, seasoned white fish wrapped in lettuce leaves instead of tortillas, making them a low-carb delight. Fresh toppings like avocado, cabbage slaw, and a creamy lime sauce bring vibrant flavors, perfect for a light and healthy meal.
Ingredients:
- 2 white fish fillets (such as cod or haddock)
- 1 tbsp olive oil
- 1 tsp cumin
- 1 tsp chili powder
- 1/2 tsp garlic powder
- 1/4 tsp paprika
- Salt and pepper to taste
- 4 large lettuce leaves (such as romaine or iceberg)
- 1/2 avocado, sliced
- 1/2 cup cabbage slaw (optional)
- 2 tbsp sour cream
- 1 tbsp lime juice
Instructions:
- Preheat your air fryer to 375°F (190°C).
- Brush the fish fillets with olive oil.
- In a small bowl, mix cumin, chili powder, garlic powder, paprika, salt, and pepper. Sprinkle the seasoning evenly over the fillets.
- Place the seasoned fish fillets in the air fryer basket and cook for 8–10 minutes, flipping halfway through, until the fish flakes easily.
- While the fish cooks, mix sour cream and lime juice to create a creamy sauce.
- Once the fish is done, break it into smaller pieces.
- To assemble, place a few pieces of fish in each lettuce leaf, top with avocado slices, cabbage slaw, and a drizzle of lime sauce.
- Serve immediately for a fresh, delicious taco experience.
These keto fish tacos are a fantastic alternative to traditional taco recipes, combining the crispiness of air-fried fish with the freshness of lettuce wraps. The creamy lime sauce and crunchy slaw provide a satisfying contrast to the tender fish. This meal is both healthy and full of flavor, perfect for a taco night without the carbs.
Keto Air Fryer Battered Cod
This recipe gives you a crispy, keto-friendly batter without the carbs, using almond flour and coconut flour. The air fryer ensures the cod comes out perfectly crispy while keeping the fish tender and juicy inside. It’s an excellent option for anyone on a keto diet craving a fried fish experience.
Ingredients:
- 2 cod fillets
- 1/4 cup almond flour
- 1/4 cup coconut flour
- 1 tsp paprika
- 1/2 tsp garlic powder
- 1/4 tsp onion powder
- 1 egg, beaten
- 1 tbsp coconut oil, melted
- Salt and pepper to taste
Instructions:
- Preheat the air fryer to 400°F (200°C).
- In a shallow bowl, combine almond flour, coconut flour, paprika, garlic powder, onion powder, salt, and pepper.
- Dip each cod fillet into the beaten egg, then coat it in the flour mixture, pressing lightly to adhere.
- Brush the air fryer basket with a little coconut oil and place the fillets inside.
- Cook the cod fillets for 10–12 minutes, flipping halfway through, until the batter is golden and crispy, and the fish is cooked through.
- Serve immediately with a side of tartar sauce or lemon wedges for extra flavor.
This keto battered cod is a perfect guilt-free option for a traditional fried fish experience. The almond and coconut flour combination creates a light, crispy crust that adds flavor without the carbs. Pair it with a fresh cucumber salad or roasted veggies to complete the meal.
Keto Air Fryer Mahi-Mahi with Avocado Salsa
Mahi-mahi is a firm, white fish that is ideal for air frying. When paired with a fresh avocado salsa, this dish is not only low in carbs but also bursting with flavors and textures. This recipe is quick and easy, perfect for a light, healthy dinner that feels indulgent.
Ingredients:
- 2 mahi-mahi fillets
- 2 tbsp olive oil
- 1 tsp paprika
- 1/2 tsp garlic powder
- Salt and pepper to taste
- 1 ripe avocado, diced
- 1/2 small red onion, diced
- 1/2 cup cherry tomatoes, diced
- 1 tbsp lime juice
- 1 tbsp cilantro, chopped
Instructions:
- Preheat the air fryer to 375°F (190°C).
- Brush the mahi-mahi fillets with olive oil, then season with paprika, garlic powder, salt, and pepper.
- Place the seasoned fillets in the air fryer basket and cook for 10–12 minutes, until the fish flakes easily with a fork.
- While the fish is cooking, prepare the avocado salsa by combining the diced avocado, red onion, cherry tomatoes, lime juice, and cilantro in a bowl.
- Once the fish is done, remove from the air fryer and top with the fresh avocado salsa.
- Serve hot with a side of sautéed spinach or steamed asparagus for a complete meal.
This mahi-mahi with avocado salsa is a refreshing, keto-friendly dish that feels light yet satisfying. The crispy fish combined with the creamy avocado salsa is a wonderful contrast in textures and flavors, making this a go-to recipe for a healthy, low-carb meal that’s full of color and taste.
Keto Air Fryer Fish and Chips
This keto version of the classic fish and chips swaps out traditional flour for a low-carb batter made with almond flour, while using rutabaga fries instead of potatoes. The air fryer makes this dish crispy and healthy without the need for deep frying, creating a perfect, satisfying meal for anyone on a keto diet.
Ingredients:
- 2 white fish fillets (such as cod or haddock)
- 1/4 cup almond flour
- 1/4 cup grated Parmesan cheese
- 1 tsp paprika
- 1/2 tsp garlic powder
- 1 egg, beaten
- Salt and pepper to taste
- 1 small rutabaga, peeled and cut into fries
- 1 tbsp olive oil
Instructions:
- Preheat the air fryer to 400°F (200°C).
- In a shallow bowl, mix almond flour, Parmesan cheese, paprika, garlic powder, salt, and pepper.
- Dip the fish fillets into the beaten egg, then coat them in the almond flour mixture, pressing lightly to adhere.
- Toss the rutabaga fries in olive oil and season with salt and pepper.
- Place the battered fish fillets and rutabaga fries in the air fryer basket.
- Cook the fish for 10–12 minutes, flipping halfway through, and cook the fries for 15–18 minutes, shaking the basket occasionally, until crispy.
- Serve immediately with a side of tartar sauce and a lemon wedge.
This keto fish and chips recipe offers all the crunch and satisfaction of the traditional dish without the carbs. The almond flour batter gives the fish a golden, crispy texture, while the rutabaga fries provide a low-carb alternative to potatoes. Perfect for a hearty, keto-friendly dinner!
Keto Air Fryer Fish Pockets
These fish pockets are a creative and delicious way to enjoy air-fried fish. The fish is topped with fresh vegetables, herbs, and a tangy dressing, then wrapped in lettuce leaves for a low-carb alternative to a sandwich. The air fryer gives the fish a crispy exterior while keeping the inside tender and juicy.
Ingredients:
- 2 tilapia or cod fillets
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
- 1/2 cup cherry tomatoes, diced
- 1/2 cucumber, thinly sliced
- 1/4 red onion, thinly sliced
- 1 tbsp fresh parsley, chopped
- 1 tbsp Greek yogurt
- 1 tsp Dijon mustard
- 1 tsp lemon juice
- 4 large lettuce leaves (such as iceberg or romaine)
Instructions:
- Preheat the air fryer to 375°F (190°C).
- Brush the fish fillets with olive oil and season with garlic powder, onion powder, salt, and pepper.
- Place the fillets in the air fryer basket and cook for 8–10 minutes, flipping halfway through, until the fish is cooked through and flakes easily.
- While the fish cooks, prepare the dressing by mixing Greek yogurt, Dijon mustard, and lemon juice in a small bowl.
- Once the fish is done, remove it from the air fryer and break it into bite-sized pieces.
- To assemble the fish pockets, place a few pieces of fish on each lettuce leaf and top with diced tomatoes, cucumber, red onion, and parsley.
- Drizzle the dressing over the top and serve immediately.
These keto fish pockets are a fun and fresh way to enjoy fish while keeping things light and low-carb. The crunchy veggies and creamy dressing pair perfectly with the tender fish, and the lettuce wraps make it easy to eat with your hands, just like a sandwich. This dish is perfect for meal prep or a quick, healthy dinner.
Keto Air Fryer Blackened Fish
This blackened fish recipe offers a spicy, flavorful way to prepare your favorite white fish using the air fryer. The combination of smoked paprika, cayenne, and other spices creates a bold, crispy crust that seals in the moisture of the fish. It’s a quick and satisfying meal that’s perfect for anyone on a keto diet.
Ingredients:
- 2 white fish fillets (such as tilapia or mahi-mahi)
- 2 tbsp olive oil
- 1 tsp smoked paprika
- 1/2 tsp cayenne pepper
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 1/2 tsp thyme
- 1/4 tsp salt
- 1/4 tsp black pepper
Instructions:
- Preheat the air fryer to 375°F (190°C).
- In a small bowl, combine smoked paprika, cayenne pepper, garlic powder, onion powder, thyme, salt, and black pepper.
- Brush the fish fillets with olive oil and rub the spice mixture evenly over both sides.
- Place the fillets in the air fryer basket, making sure they are not overlapping.
- Cook for 8–10 minutes, flipping halfway through, until the fish is golden and flakes easily with a fork.
- Serve immediately with a squeeze of fresh lime juice and a side of sautéed spinach or cauliflower rice.
The keto blackened fish recipe brings a bold, smoky flavor to your meal without any carbs. The air fryer ensures the fish gets perfectly crispy without the need for excessive oil, and the spice rub adds a kick that makes this dish truly flavorful. Pair it with a light vegetable side for a well-rounded, keto-friendly meal.
Keto Air Fryer Fish Cakes
These keto-friendly fish cakes are crispy on the outside, tender on the inside, and packed with flavor. Made with flaky white fish and a mix of almond flour and egg for binding, these cakes are the perfect low-carb substitute for traditional fish cakes. Served with a creamy dipping sauce or on a bed of greens, they make for a delightful and filling meal.
Ingredients:
- 2 white fish fillets (such as cod or haddock)
- 1/4 cup almond flour
- 1 egg, beaten
- 1/4 cup grated Parmesan cheese
- 2 tbsp fresh parsley, chopped
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- Salt and pepper to taste
- Olive oil spray
Instructions:
- Preheat the air fryer to 375°F (190°C).
- Cook the fish fillets in the air fryer for 8–10 minutes, flipping halfway through, until cooked through and flaky.
- Once cooked, break the fish into smaller pieces and place in a bowl.
- Add almond flour, Parmesan cheese, parsley, garlic powder, onion powder, salt, and pepper. Mix until everything is evenly combined.
- Form the mixture into small patties, about 2–3 inches wide.
- Lightly spray the air fryer basket with olive oil and place the fish cakes inside.
- Air fry for 10–12 minutes, flipping halfway through, until the cakes are golden and crispy.
- Serve hot with a side of homemade tartar sauce or a squeeze of lemon.
These keto fish cakes are perfect for anyone craving a crispy and hearty fish dish without the carbs. The use of almond flour ensures they stay low-carb, while the fresh herbs and Parmesan add depth of flavor. Whether served as a main course or appetizer, these cakes are a great way to enjoy fish on a keto diet.
Keto Air Fryer Fish with Cilantro Lime Butter
This recipe features tender fish fillets topped with a zesty cilantro lime butter that melts beautifully over the fish once it’s cooked. The rich butter complements the mild fish, creating a flavorful and satisfying meal that fits perfectly into your keto lifestyle.
Ingredients:
- 2 fish fillets (such as tilapia, cod, or mahi-mahi)
- 2 tbsp olive oil
- Salt and pepper to taste
- 2 tbsp unsalted butter
- 1 tbsp fresh cilantro, chopped
- 1 tbsp lime juice
- 1/2 tsp garlic powder
Instructions:
- Preheat the air fryer to 375°F (190°C).
- Brush the fish fillets with olive oil and season with salt and pepper.
- Place the fish fillets in the air fryer basket and cook for 8–10 minutes, flipping halfway through, until the fish is cooked through and flakes easily.
- While the fish is cooking, melt the butter in a small pan over low heat.
- Stir in the chopped cilantro, lime juice, and garlic powder, mixing well.
- Once the fish is done, remove it from the air fryer and drizzle the cilantro lime butter over the fillets.
- Serve immediately with a side of sautéed spinach or roasted vegetables.
The combination of cilantro, lime, and butter elevates the fish to a whole new level of flavor, while keeping the dish fresh and light. This recipe is a quick and easy keto-friendly meal that’s both delicious and nutritious, making it ideal for busy evenings when you need a healthy dinner in no time.
Keto Air Fryer Fish Burrito Bowl
This fish burrito bowl is the perfect keto-friendly alternative to a traditional burrito, using fresh fish as the star of the dish. The fish is perfectly seasoned and air-fried, then served on a bed of cauliflower rice with creamy avocado, salsa, and a tangy lime dressing, making it a satisfying low-carb meal.
Ingredients:
- 2 white fish fillets (such as cod, tilapia, or mahi-mahi)
- 2 tbsp olive oil
- 1 tsp chili powder
- 1/2 tsp cumin
- 1/2 tsp garlic powder
- Salt and pepper to taste
- 1/2 cup cauliflower rice
- 1/2 avocado, sliced
- 1/4 cup salsa
- 1 tbsp lime juice
- Fresh cilantro for garnish
Instructions:
- Preheat the air fryer to 375°F (190°C).
- Brush the fish fillets with olive oil and season with chili powder, cumin, garlic powder, salt, and pepper.
- Place the fillets in the air fryer basket and cook for 8–10 minutes, flipping halfway through, until the fish is fully cooked and flakes easily.
- While the fish is cooking, sauté the cauliflower rice in a pan with a bit of olive oil over medium heat for about 5 minutes, or until tender.
- Once the fish is done, remove it from the air fryer and break it into chunks.
- To assemble the bowl, start with a layer of cauliflower rice, then top with the cooked fish, avocado slices, salsa, and a drizzle of lime juice.
- Garnish with fresh cilantro and serve immediately.
This keto fish burrito bowl is a delicious, low-carb take on the classic burrito. The fish provides a healthy dose of protein, while the cauliflower rice and fresh toppings bring vibrant flavors and textures to every bite. It’s a fresh and filling meal that’s perfect for lunch or dinner.
Keto Air Fryer Fish with Dill Sauce
This recipe features light and flaky fish fillets paired with a refreshing dill sauce, making it a simple yet delicious keto meal. The air fryer ensures the fish is cooked perfectly with a crispy exterior, while the creamy dill sauce adds a tangy, herbaceous finish that complements the fish beautifully.
Ingredients:
- 2 white fish fillets (such as cod or halibut)
- 2 tbsp olive oil
- Salt and pepper to taste
- 1/4 cup sour cream
- 1 tbsp fresh dill, chopped
- 1 tsp lemon juice
- 1/2 tsp garlic powder
Instructions:
- Preheat your air fryer to 375°F (190°C).
- Brush the fish fillets with olive oil and season with salt and pepper.
- Place the fish fillets in the air fryer basket and cook for 8–10 minutes, flipping halfway through, until the fish is cooked through and flakes easily.
- While the fish is cooking, prepare the dill sauce by mixing sour cream, fresh dill, lemon juice, and garlic powder in a small bowl.
- Once the fish is done, remove it from the air fryer and plate it.
- Drizzle the dill sauce over the top and serve with a side of sautéed vegetables or a light salad.
This keto fish with dill sauce is light, creamy, and packed with flavor. The air fryer gives the fish a perfectly crisp texture, while the dill sauce provides a tangy, creamy contrast. It’s a simple and quick meal that’s perfect for anyone following a keto diet.
Keto Air Fryer Fish Parmesan
This keto version of fish Parmesan is crispy, cheesy, and full of flavor, using almond flour to create a crunchy crust. The fish is topped with melted mozzarella and Parmesan cheese for a satisfying, low-carb meal that rivals traditional breaded fish dishes.
Ingredients:
- 2 fish fillets (such as tilapia or cod)
- 1/2 cup almond flour
- 1/4 cup grated Parmesan cheese
- 1 tsp Italian seasoning
- 1 egg, beaten
- 1/2 cup shredded mozzarella cheese
- Olive oil spray
Instructions:
- Preheat the air fryer to 375°F (190°C).
- In a shallow bowl, mix almond flour, Parmesan cheese, and Italian seasoning.
- Dip the fish fillets into the beaten egg, then coat them with the almond flour mixture, pressing lightly to ensure the crust sticks.
- Lightly spray the air fryer basket with olive oil and place the coated fillets inside.
- Cook for 10–12 minutes, flipping halfway through, until the fish is golden and crispy.
- In the final 2 minutes of cooking, sprinkle mozzarella cheese over the fillets and return them to the air fryer until the cheese melts and becomes bubbly.
- Serve hot with a side of roasted veggies or a green salad for a complete meal.
This keto fish Parmesan is a delicious, guilt-free alternative to the traditional breaded fish. The crispy almond flour coating combined with melted mozzarella and Parmesan creates a cheesy, savory crust that elevates the flavor of the fish. It’s a perfect meal for a low-carb dinner that will satisfy your cravings for comfort food.
Keto Air Fryer Fish Skewers
These keto fish skewers are a fun and flavorful way to enjoy fish. The fish is marinated in a garlic-lemon herb mixture, then air-fried to a perfect golden brown. Skewers make them easy to serve, and they’re great for meal prep or a light dinner option.
Ingredients:
- 2 fish fillets (such as salmon or mahi-mahi)
- 2 tbsp olive oil
- 2 tbsp lemon juice
- 2 cloves garlic, minced
- 1 tsp dried oregano
- 1/2 tsp paprika
- Salt and pepper to taste
- Skewers (wooden or metal)
Instructions:
- Preheat your air fryer to 375°F (190°C).
- Cut the fish fillets into 1-inch cubes.
- In a bowl, mix olive oil, lemon juice, minced garlic, dried oregano, paprika, salt, and pepper.
- Add the fish cubes to the marinade and let them sit for 10–15 minutes.
- Thread the marinated fish onto the skewers.
- Lightly spray the air fryer basket with olive oil and place the skewers inside.
- Cook for 8–10 minutes, flipping halfway through, until the fish is cooked through and golden brown.
- Serve immediately with a side of zucchini noodles or a crisp green salad.
These keto fish skewers are perfect for a healthy, low-carb meal that’s packed with flavor. The garlic, lemon, and oregano marinade brings out the natural richness of the fish, while the air fryer ensures they come out tender and perfectly cooked. Whether served on their own or with a side dish, these skewers are a great way to enjoy a keto-friendly dinner.
Keto Air Fryer Fish with Pesto
This keto-friendly fish dish features flaky fish fillets topped with a vibrant basil pesto sauce. The air fryer gives the fish a perfectly crisp texture, while the rich, herby pesto enhances the flavor, making this a simple yet indulgent meal. It’s a great option for anyone looking for a low-carb, high-flavor dinner.
Ingredients:
- 2 fish fillets (such as cod, tilapia, or halibut)
- 2 tbsp olive oil
- Salt and pepper to taste
- 1/4 cup basil pesto (store-bought or homemade)
- Fresh basil leaves for garnish (optional)
Instructions:
- Preheat your air fryer to 375°F (190°C).
- Brush the fish fillets with olive oil and season with salt and pepper.
- Place the fish fillets in the air fryer basket and cook for 8–10 minutes, flipping halfway through, until the fish is cooked through and flakes easily.
- While the fish is cooking, heat the pesto in a small saucepan over low heat.
- Once the fish is done, remove it from the air fryer and top with a generous spoonful of warm pesto.
- Garnish with fresh basil leaves and serve with a side of roasted vegetables or cauliflower rice for a complete keto meal.
This keto fish with pesto is an easy yet elegant dish that brings fresh, vibrant flavors to your dinner table. The pesto adds a rich, herby kick to the tender fish, creating a dish that’s both satisfying and full of taste. It’s perfect for a quick weeknight meal or special occasion.
Keto Air Fryer Lemon Herb Fish
This light and flavorful lemon herb fish is the perfect keto meal for those looking to enjoy a refreshing yet satisfying dish. The fish is marinated in a zesty lemon and herb blend, then air-fried to perfection. It’s a low-carb, healthy dinner option that pairs beautifully with a side of veggies or salad.
Ingredients:
- 2 fish fillets (such as cod, flounder, or snapper)
- 2 tbsp olive oil
- 2 tbsp lemon juice
- 1 tsp lemon zest
- 1 tsp fresh thyme, chopped
- 1 tsp fresh parsley, chopped
- 1/2 tsp garlic powder
- Salt and pepper to taste
Instructions:
- Preheat the air fryer to 375°F (190°C).
- In a small bowl, mix olive oil, lemon juice, lemon zest, fresh thyme, parsley, garlic powder, salt, and pepper.
- Coat the fish fillets with the marinade and let them sit for 10–15 minutes.
- Place the marinated fish fillets in the air fryer basket and cook for 8–10 minutes, flipping halfway through, until the fish is flaky and cooked through.
- Serve immediately with a squeeze of fresh lemon juice and a side of steamed broccoli or a mixed green salad.
The keto lemon herb fish is a light, flavorful meal that’s full of refreshing citrus and aromatic herbs. The air fryer ensures the fish stays moist while achieving a crispy texture on the outside. This dish is perfect for those who want a healthy, low-carb dinner that doesn’t skimp on taste.
Keto Air Fryer Fish with Avocado Crema
This flavorful fish is topped with a creamy avocado sauce, making it a satisfying and refreshing meal. The air fryer gives the fish a crispy texture, while the avocado crema adds a rich and creamy element, making this a perfect keto dish that feels indulgent yet light.
Ingredients:
- 2 white fish fillets (such as tilapia or mahi-mahi)
- 1 tbsp olive oil
- Salt and pepper to taste
- 1 ripe avocado
- 2 tbsp sour cream
- 1 tbsp lime juice
- 1 tbsp cilantro, chopped
- 1/4 tsp garlic powder
Instructions:
- Preheat your air fryer to 375°F (190°C).
- Brush the fish fillets with olive oil and season with salt and pepper.
- Place the fish fillets in the air fryer basket and cook for 8–10 minutes, flipping halfway through, until the fish is cooked through and flakes easily.
- While the fish is cooking, prepare the avocado crema by blending the avocado, sour cream, lime juice, cilantro, and garlic powder in a blender or food processor until smooth.
- Once the fish is done, remove it from the air fryer and plate it.
- Drizzle the avocado crema over the fish and serve with a side of sautéed spinach or cauliflower rice.
This keto fish with avocado crema offers a creamy, fresh contrast to the crispy, flavorful fish. The avocado crema adds a richness that complements the lightness of the fish, making it a perfect choice for a quick and satisfying low-carb meal. Whether served on its own or with a side dish, this recipe is sure to please.
Keto Air Fryer Fish Tacos
These keto-friendly fish tacos are a fresh, flavorful twist on the traditional taco. Instead of corn tortillas, we use lettuce leaves to wrap the crispy air-fried fish, creating a low-carb, healthy option for taco night. Topped with tangy slaw and a creamy avocado sauce, these tacos are bursting with vibrant flavors.
Ingredients:
- 2 white fish fillets (such as cod, tilapia, or halibut)
- 1 tbsp olive oil
- 1 tsp chili powder
- 1/2 tsp garlic powder
- 1/2 tsp cumin
- Salt and pepper to taste
- 1 cup shredded cabbage
- 1/4 cup sour cream
- 1 tbsp lime juice
- 1/2 avocado, mashed
- 1/4 cup cilantro, chopped
- 4 large lettuce leaves (such as romaine or iceberg)
Instructions:
- Preheat your air fryer to 375°F (190°C).
- Brush the fish fillets with olive oil and season with chili powder, garlic powder, cumin, salt, and pepper.
- Place the fillets in the air fryer basket and cook for 8–10 minutes, flipping halfway through, until the fish is golden and cooked through.
- While the fish cooks, prepare the slaw by mixing shredded cabbage, sour cream, lime juice, and salt in a bowl.
- To make the avocado sauce, mash the avocado and mix it with lime juice and chopped cilantro.
- Once the fish is done, break it into smaller pieces and place them in the lettuce leaves.
- Top with the slaw and a spoonful of avocado sauce. Serve immediately with a squeeze of fresh lime.
These keto fish tacos offer all the flavors of traditional fish tacos without the carbs. The crispy fish, creamy avocado sauce, and crunchy slaw come together to create a fresh, satisfying meal. The lettuce wraps provide a refreshing alternative to tortillas, keeping the dish light and healthy.
Keto Air Fryer Fish Stir-Fry
This keto-friendly fish stir-fry is quick, easy, and packed with flavor. The fish fillets are paired with a colorful array of low-carb vegetables like bell peppers, zucchini, and broccoli, all tossed in a savory stir-fry sauce. The air fryer makes the fish perfectly crispy, while the veggies retain their vibrant color and crunch.
Ingredients:
- 2 white fish fillets (such as cod or snapper)
- 2 tbsp olive oil
- 1/2 red bell pepper, sliced
- 1/2 green bell pepper, sliced
- 1 small zucchini, sliced
- 1/2 cup broccoli florets
- 2 tbsp soy sauce (or coconut aminos for a paleo option)
- 1 tbsp sesame oil
- 1 tsp ginger, grated
- 1/2 tsp garlic powder
- Salt and pepper to taste
- 1 tsp sesame seeds (optional, for garnish)
Instructions:
- Preheat the air fryer to 375°F (190°C).
- Brush the fish fillets with olive oil and season with salt, pepper, and garlic powder.
- Place the fillets in the air fryer basket and cook for 8–10 minutes, flipping halfway through, until the fish is cooked through and crispy.
- While the fish cooks, heat sesame oil in a pan over medium heat. Add the bell peppers, zucchini, and broccoli, and stir-fry for 4–5 minutes, until the vegetables are tender-crisp.
- Stir in the soy sauce and grated ginger, and cook for an additional 2 minutes.
- Once the fish is done, break it into chunks and add it to the stir-fried vegetables. Toss gently to combine.
- Serve immediately, garnished with sesame seeds if desired.
This keto fish stir-fry is a well-rounded meal with protein, healthy fats, and plenty of veggies. The fish provides a light but flavorful base, while the stir-fried vegetables add crunch and freshness. The sesame oil and soy sauce infuse the dish with an authentic Asian-inspired flavor.
Keto Air Fryer Fish and Avocado Salad
This keto fish and avocado salad is a light and refreshing meal that’s perfect for a warm day. The fish is cooked in the air fryer to golden perfection, and the creamy avocado adds richness to the crunchy, vibrant salad. Tossed in a simple lemon dressing, this dish is easy to prepare and full of healthy fats.
Ingredients:
- 2 fish fillets (such as cod or tilapia)
- 2 tbsp olive oil
- Salt and pepper to taste
- 1 ripe avocado, diced
- 2 cups mixed salad greens (such as spinach, arugula, and lettuce)
- 1/2 cucumber, sliced
- 1/4 cup cherry tomatoes, halved
- 1 tbsp lemon juice
- 1 tbsp olive oil (for dressing)
- 1/2 tsp Dijon mustard
- 1/4 tsp garlic powder
Instructions:
- Preheat the air fryer to 375°F (190°C).
- Brush the fish fillets with olive oil and season with salt and pepper.
- Place the fish fillets in the air fryer basket and cook for 8–10 minutes, flipping halfway through, until the fish is crispy and cooked through.
- While the fish cooks, prepare the salad by combining the mixed greens, sliced cucumber, and cherry tomatoes in a large bowl.
- In a small bowl, whisk together lemon juice, olive oil, Dijon mustard, garlic powder, salt, and pepper to make the dressing.
- Once the fish is done, remove it from the air fryer and break it into large chunks.
- Add the fish to the salad along with the diced avocado and toss gently with the dressing. Serve immediately.
This keto fish and avocado salad is a fresh and satisfying meal that’s packed with healthy fats from the avocado and olive oil, as well as protein from the fish. The lemon dressing adds a bright, zesty flavor that ties everything together. It’s the perfect light meal for lunch or dinner, especially when you’re looking for something quick, healthy, and delicious.
Keto Air Fryer Fish with Spicy Mayo
This keto fish recipe features crispy fish fillets drizzled with a spicy, creamy mayo sauce that brings an extra kick of flavor. The spicy mayo complements the tender fish, and the air fryer ensures a perfect, golden crust without the need for breadcrumbs or flour. It’s a simple yet flavorful dish perfect for anyone craving a little heat!
Ingredients:
- 2 fish fillets (such as cod or tilapia)
- 2 tbsp olive oil
- Salt and pepper to taste
- 1/4 cup mayonnaise
- 1 tbsp sriracha sauce (adjust to taste)
- 1/2 tsp lime juice
- 1/4 tsp garlic powder
- Fresh cilantro, chopped, for garnish
Instructions:
- Preheat the air fryer to 375°F (190°C).
- Brush the fish fillets with olive oil and season with salt and pepper.
- Place the fillets in the air fryer basket and cook for 8–10 minutes, flipping halfway through, until the fish is golden and cooked through.
- While the fish is cooking, prepare the spicy mayo by combining mayonnaise, sriracha sauce, lime juice, and garlic powder in a small bowl. Stir until smooth.
- Once the fish is done, remove it from the air fryer and drizzle the spicy mayo sauce over the fillets.
- Garnish with fresh cilantro and serve with a side of cauliflower rice or sautéed greens.
This keto fish with spicy mayo is a perfect balance of creamy and spicy flavors, making it a delicious low-carb meal. The creamy mayo sauce with a touch of heat adds an extra layer of flavor to the crispy fish, making it a crowd-pleaser for anyone who loves bold flavors.
Keto Air Fryer Fish Piccata
Keto fish piccata offers a deliciously light take on the classic Italian dish, with crispy fish fillets served in a tangy lemon, caper, and butter sauce. The air fryer ensures the fish stays tender inside while developing a nice, crispy exterior. It’s a refreshing, low-carb dish perfect for a weekday dinner.
Ingredients:
- 2 fish fillets (such as tilapia, cod, or flounder)
- 2 tbsp almond flour
- 2 tbsp olive oil
- Salt and pepper to taste
- 1 tbsp butter
- 1/4 cup fresh lemon juice
- 1 tbsp capers
- 1/4 cup chicken broth
- 1 tbsp fresh parsley, chopped
Instructions:
- Preheat the air fryer to 375°F (190°C).
- Lightly coat the fish fillets with almond flour, and season with salt and pepper.
- Brush the air fryer basket with olive oil and place the fish fillets inside. Cook for 8–10 minutes, flipping halfway through, until the fish is cooked through and crispy.
- While the fish cooks, melt butter in a small skillet over medium heat.
- Add the lemon juice, capers, and chicken broth to the skillet. Let the sauce simmer for 2–3 minutes, stirring occasionally.
- Once the fish is done, remove it from the air fryer and place it on a plate. Pour the lemon-caper sauce over the fillets.
- Garnish with fresh parsley and serve with a side of roasted vegetables or a fresh salad.
This keto fish piccata is a fresh, tangy dish with a light and zesty sauce that perfectly complements the crispy fish. The lemon and caper sauce is rich and flavorful, making this a satisfying meal that will keep you in your keto goals while enjoying classic, bold flavors.
Keto Air Fryer Fish with Garlic Butter
This garlic butter fish is a quick and delicious keto meal that’s packed with flavor. The fish fillets are cooked in the air fryer, resulting in a crispy exterior, while the garlic butter sauce adds a rich and savory taste. This dish pairs perfectly with a simple vegetable side or a fresh salad.
Ingredients:
- 2 fish fillets (such as salmon, cod, or halibut)
- 2 tbsp olive oil
- Salt and pepper to taste
- 3 tbsp butter
- 2 cloves garlic, minced
- 1 tbsp fresh parsley, chopped
- 1/2 tsp lemon juice
- Lemon wedges for serving
Instructions:
- Preheat the air fryer to 375°F (190°C).
- Brush the fish fillets with olive oil and season with salt and pepper.
- Place the fillets in the air fryer basket and cook for 8–10 minutes, flipping halfway through, until the fish is golden and cooked through.
- While the fish cooks, melt the butter in a small saucepan over medium heat. Add the minced garlic and cook for 1–2 minutes, or until fragrant.
- Stir in the fresh parsley and lemon juice, and let the sauce simmer for another minute.
- Once the fish is cooked, remove it from the air fryer and drizzle the garlic butter sauce over the fillets.
- Serve immediately with a side of steamed broccoli or cauliflower mash and lemon wedges.
This keto garlic butter fish is incredibly simple yet packed with rich flavors. The garlic butter sauce gives the fish a decadent touch, while the crispy exterior from the air fryer keeps the dish light and satisfying. Perfect for a weeknight meal, it’s both delicious and low-carb.
Note: More recipes are coming soon!