29+ Delicious Keto Air Fryer Mushroom Recipes for Every Meal

Are you looking to add some delicious variety to your keto meal plan while keeping things simple and flavorful?

Enter the keto air fryer mushroom recipes — a perfect combination of low-carb goodness and the convenience of air frying!

Mushrooms are a versatile, keto-friendly ingredient that’s packed with flavor, texture, and nutrition.

When paired with the magic of the air fryer, they become crispy on the outside and tender on the inside, making them a perfect addition to any meal.

Whether you’re a fan of stuffed mushrooms, savory sautéed varieties, or mushroom-based appetizers, you’ll find a recipe that’s perfect for you in this collection.

From snacks to main courses, these recipes are sure to satisfy your keto cravings.

In this blog post, we’ll explore 29+ mouthwatering keto air fryer mushroom recipes, each easy to make, low in carbs, and packed with rich flavors.

So, let’s dive into the world of keto-friendly mushroom dishes that you can whip up in your air fryer!

29+ Delicious Keto Air Fryer Mushroom Recipes for Every Meal

Mushrooms are the ultimate keto-friendly ingredient, and with the air fryer in your kitchen, creating a variety of delicious mushroom dishes has never been easier!

From crispy mushroom snacks to hearty stuffed mushrooms and savory sides, the possibilities are endless.

These 29+ keto air fryer mushroom recipes will help you explore new flavors and textures, all while staying true to your low-carb goals.

Whether you’re new to keto or a seasoned pro, air frying mushrooms is a quick and convenient way to bring fresh, flavorful dishes to your table.

With just a few simple ingredients and a little bit of time, you can create mouthwatering keto meals that will satisfy your cravings without compromising your dietary needs.

Crispy Keto Air Fryer Stuffed Mushrooms

These keto-friendly stuffed mushrooms are a perfect appetizer or side dish. The creamy, cheesy filling paired with the earthy mushrooms creates a mouthwatering bite-sized treat. By using the air fryer, you get perfectly crispy and tender mushrooms without any added oil.

Ingredients:

• 12 large mushroom caps
• 4 oz cream cheese, softened
• 1/4 cup grated Parmesan cheese
• 1/4 cup shredded mozzarella cheese
• 2 cloves garlic, minced
• 2 tbsp fresh parsley, chopped
• Salt and pepper to taste
• Olive oil spray

Instructions:

1. Preheat your air fryer to 375°F (190°C).
2. Clean the mushroom caps and carefully remove the stems. Set aside.
3. In a bowl, combine cream cheese, Parmesan, mozzarella, garlic, parsley, salt, and pepper. Mix until smooth and creamy.
4. Spoon the cream cheese mixture into each mushroom cap, pressing lightly to fill them completely.
5. Lightly spray the stuffed mushrooms with olive oil spray.
6. Place the stuffed mushrooms in the air fryer basket in a single layer. Air fry for 8-10 minutes or until the mushrooms are tender and the tops are golden brown and crispy.
7. Remove and let them cool for a minute before serving.

These stuffed mushrooms are rich, savory, and satisfyingly crunchy on the outside, with a creamy, cheesy interior. The air fryer makes them easy to prepare and ensures a perfect texture every time. Serve them as an appetizer at your next gathering or as a side dish for a weeknight dinner.

Keto Air Fryer Garlic Parmesan Mushrooms

This keto air fryer recipe brings out the best in mushrooms with a buttery garlic parmesan coating. The crispy outer layer adds a satisfying texture, while the garlic and Parmesan create a savory explosion of flavors. Perfect for a keto snack or side dish.

Ingredients:

• 16 oz button mushrooms, halved
• 2 tbsp melted butter
• 1 tbsp olive oil
• 2 cloves garlic, minced
• 1/4 cup grated Parmesan cheese
• 1/2 tsp dried oregano
• 1/2 tsp garlic powder
• Salt and pepper to taste
• Fresh parsley, chopped for garnish

Instructions:

1. Preheat the air fryer to 375°F (190°C).
2. In a large bowl, mix melted butter, olive oil, minced garlic, Parmesan cheese, oregano, garlic powder, salt, and pepper.
3. Add the halved mushrooms to the bowl and toss them well to coat each mushroom in the garlic parmesan mixture.
4. Place the mushrooms in the air fryer basket in a single layer. Air fry for 8-10 minutes, shaking the basket halfway through, until they are tender and golden brown.
5. Remove the mushrooms from the air fryer and garnish with fresh parsley before serving.

The garlic parmesan mushrooms are packed with flavor and perfectly crispy on the outside while remaining juicy on the inside. The air fryer ensures minimal oil usage, keeping this dish light yet indulgent. They make a perfect side dish for any keto meal or a flavorful snack to curb your cravings.

Keto Air Fryer Balsamic Glazed Mushrooms

The balsamic glaze in this recipe provides a tangy, rich flavor that pairs beautifully with the mushrooms, creating a dish that’s both elegant and keto-friendly. The air fryer allows the mushrooms to cook evenly while retaining their juiciness, making this an ideal option for a light yet flavorful side dish.

Ingredients:

• 16 oz baby bella mushrooms, cleaned and stems removed
• 2 tbsp olive oil
• 1 tbsp balsamic vinegar
• 1 tsp fresh thyme leaves
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 tbsp chopped fresh basil for garnish

Instructions:

1. Preheat the air fryer to 375°F (190°C).
2. In a bowl, mix olive oil, balsamic vinegar, fresh thyme, salt, and pepper.
3. Add the mushrooms and toss them in the balsamic mixture until evenly coated.
4. Arrange the mushrooms in a single layer in the air fryer basket.
5. Air fry for 8-10 minutes, shaking the basket halfway through, until the mushrooms are tender and caramelized.
6. Garnish with chopped fresh basil before serving.

These balsamic glazed mushrooms have the perfect balance of sweetness and acidity, complementing the mushrooms’ earthy flavors. The air fryer ensures a quick cook time and crispiness without losing moisture. This dish is perfect as a light keto side or a starter for a special occasion.

Keto Air Fryer Mushrooms with Bacon and Cheddar

These keto air fryer mushrooms are a decadent treat, combining savory bacon and melted cheddar cheese with tender mushrooms. The crispy bacon and gooey cheese on top add layers of flavor, making them an irresistible snack or appetizer.

Ingredients:

• 12 large mushroom caps
• 6 slices of bacon, cooked and crumbled
• 1/2 cup shredded cheddar cheese
• 2 tbsp cream cheese, softened
• 1 tbsp green onions, chopped
• Salt and pepper to taste
• Olive oil spray

Instructions:

1. Preheat the air fryer to 375°F (190°C).
2. Clean the mushroom caps and remove the stems. Set aside.
3. In a bowl, mix the crumbled bacon, shredded cheddar cheese, cream cheese, green onions, salt, and pepper until well combined.
4. Stuff each mushroom cap with the bacon and cheese mixture.
5. Lightly spray the stuffed mushrooms with olive oil spray.
6. Place the stuffed mushrooms in the air fryer basket and air fry for 8-10 minutes, until the mushrooms are tender and the cheese is melted and bubbly.
7. Let them cool slightly before serving.

These bacon and cheddar stuffed mushrooms are rich, savory, and bursting with flavor. The crispy bacon provides the perfect texture contrast to the creamy cheese and tender mushroom caps. They’re an ideal keto-friendly snack or party appetizer that’s sure to be a crowd-pleaser.

Keto Air Fryer Lemon Herb Mushrooms

These lemon herb mushrooms are light, zesty, and packed with fresh flavors. The combination of lemon juice, garlic, and fresh herbs gives these mushrooms a bright and refreshing taste, making them an excellent side dish or a light keto snack.

Ingredients:

• 16 oz white mushrooms, halved
• 2 tbsp olive oil
• 1 tbsp lemon juice
• 1 tsp lemon zest
• 2 cloves garlic, minced
• 1/2 tsp dried thyme
• 1/2 tsp dried rosemary
• Salt and pepper to taste
• Fresh parsley, chopped for garnish

Instructions:

1. Preheat the air fryer to 375°F (190°C).
2. In a bowl, combine olive oil, lemon juice, lemon zest, minced garlic, thyme, rosemary, salt, and pepper.
3. Add the halved mushrooms and toss to coat them evenly with the lemon herb mixture.
4. Arrange the mushrooms in a single layer in the air fryer basket.
5. Air fry for 8-10 minutes, shaking the basket halfway through, until the mushrooms are golden brown and tender.
6. Garnish with freshly chopped parsley before serving.

These lemon herb mushrooms are fresh, light, and bursting with flavor. The air fryer gives them a slightly crispy exterior while keeping them juicy on the inside. This dish is a wonderful addition to any keto meal or a refreshing snack that’s both healthy and satisfying.

Keto Air Fryer Mushroom Frittata Cups

These keto-friendly mushroom frittata cups are a great breakfast or brunch option. The fluffy eggs, combined with sautéed mushrooms, cheese, and herbs, create a delicious, satisfying meal that’s easy to prepare in the air fryer.

Ingredients:

• 8 large eggs
• 1/2 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• 1/2 cup mushrooms, finely chopped
• 1/4 cup spinach, chopped
• 1/4 cup heavy cream
• 2 tbsp olive oil
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• Salt and pepper to taste

Instructions:

1. Preheat the air fryer to 350°F (175°C).
2. Heat olive oil in a pan over medium heat and sauté the chopped mushrooms and spinach until softened, about 3-4 minutes. Set aside to cool slightly.
3. In a bowl, whisk together the eggs, heavy cream, garlic powder, onion powder, salt, and pepper until smooth.
4. Stir in the sautéed mushrooms and spinach, along with the shredded mozzarella and Parmesan cheese.
5. Lightly grease a silicone muffin tray or use muffin cups, then pour the egg mixture into each cup, filling about 3/4 full.
6. Place the muffin tray in the air fryer basket and cook for 10-12 minutes, or until the frittata cups are set and lightly golden on top.
7. Let them cool slightly before serving.

These mushroom frittata cups are a delicious, low-carb, and keto-friendly breakfast option. They’re rich in protein, savory mushrooms, and melty cheese, making them perfect for meal prep or a quick morning meal. The air fryer ensures they cook quickly, leaving you with a fluffy and flavorful bite every time.

Keto Air Fryer Baked Mushrooms with Creamy Pesto

These baked mushrooms are a delightful keto snack, featuring a rich and creamy pesto sauce. The pesto, combined with the tender mushrooms, creates a wonderfully flavorful dish that’s light yet satisfying.

Ingredients:

• 12 large mushroom caps
• 1/4 cup basil pesto (store-bought or homemade)
• 2 oz cream cheese, softened
• 1/4 cup grated Parmesan cheese
• 2 tbsp olive oil
• 1/2 tsp garlic powder
• Salt and pepper to taste
• Fresh basil leaves for garnish

Instructions:

1. Preheat the air fryer to 375°F (190°C).
2. Clean the mushroom caps and remove the stems. Set aside.
3. In a small bowl, mix together the pesto, cream cheese, Parmesan, olive oil, garlic powder, salt, and pepper until smooth.
4. Spoon the creamy pesto mixture into each mushroom cap, filling them generously.
5. Arrange the stuffed mushrooms in the air fryer basket, ensuring they are not overlapping.
6. Air fry for 8-10 minutes, or until the mushrooms are tender and the pesto is bubbly and golden.
7. Garnish with fresh basil leaves before serving.

These keto pesto-stuffed mushrooms are rich, creamy, and packed with vibrant flavors. The air fryer helps cook them perfectly, creating a tender mushroom cap with a warm, gooey filling. This dish is perfect as an appetizer or side, offering a flavorful and low-carb option that is easy to make.

Keto Air Fryer Spicy Sriracha Mushrooms

If you’re a fan of spice, these keto air fryer sriracha mushrooms are a must-try! The heat from the sriracha sauce adds an exciting kick, perfectly complemented by the natural earthiness of the mushrooms, creating a zesty side dish or snack.

Ingredients:

• 16 oz button mushrooms, halved
• 2 tbsp olive oil
• 1 tbsp sriracha sauce
• 1 tbsp soy sauce (or tamari for gluten-free)
• 1 tsp garlic powder
• 1/2 tsp smoked paprika
• Salt and pepper to taste
• Fresh cilantro, chopped for garnish

Instructions:

1. Preheat the air fryer to 375°F (190°C).
2. In a bowl, whisk together olive oil, sriracha, soy sauce, garlic powder, smoked paprika, salt, and pepper.
3. Add the halved mushrooms to the bowl and toss them to coat thoroughly with the spicy sauce.
4. Arrange the mushrooms in a single layer in the air fryer basket.
5. Air fry for 8-10 minutes, shaking the basket halfway through, until the mushrooms are crispy and tender.
6. Garnish with fresh cilantro before serving.

These spicy sriracha mushrooms are bold, zesty, and full of heat. The air fryer ensures that the mushrooms are cooked evenly, maintaining a perfect balance of crispy edges and juicy interiors. Perfect for spice lovers, these mushrooms make a great snack or side dish with a kick.

Keto Air Fryer Mushroom Chips

Mushroom chips are a keto-friendly alternative to traditional potato chips, and this air fryer recipe makes them crispy and delicious without any added carbs. Perfect for snacking or as a side to your favorite keto meal, these chips are savory and satisfying.

Ingredients:

• 8 oz cremini or white mushrooms, thinly sliced
• 2 tbsp olive oil
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• 1/4 tsp smoked paprika
• Salt and pepper to taste
• Fresh parsley for garnish (optional)

Instructions:

1. Preheat the air fryer to 375°F (190°C).
2. Slice the mushrooms thinly using a sharp knife or mandolin slicer to get even slices.
3. In a bowl, toss the mushroom slices with olive oil, garlic powder, onion powder, smoked paprika, salt, and pepper.
4. Arrange the mushroom slices in a single layer in the air fryer basket. You may need to do this in batches depending on the size of your air fryer.
5. Air fry for 7-10 minutes, shaking the basket halfway through, until the chips are crispy and golden brown.
6. Garnish with fresh parsley before serving if desired.

These keto air fryer mushroom chips are crispy, crunchy, and full of flavor. The garlic, onion, and paprika seasoning make them irresistible, while the air fryer ensures a light and crunchy texture with minimal oil. They’re a perfect low-carb snack for anyone on a keto diet or anyone looking for a healthier chip alternative.

Keto Air Fryer Mushroom and Cheese Skewers

These keto-friendly mushroom and cheese skewers are perfect for a light snack or a party appetizer. The mushrooms are grilled to perfection in the air fryer, paired with melty cheese and a drizzle of olive oil for extra richness.

Ingredients:

• 12 large mushroom caps
• 1/2 cup shredded mozzarella cheese
• 1/4 cup shredded cheddar cheese
• 1 tbsp olive oil
• 1 tsp garlic powder
• 1/2 tsp dried thyme
• Salt and pepper to taste
• 6 wooden skewers (soaked in water for 30 minutes)

Instructions:

1. Preheat the air fryer to 375°F (190°C).
2. Clean the mushrooms and remove the stems. Set aside.
3. In a bowl, mix together the mozzarella, cheddar cheese, garlic powder, thyme, salt, and pepper.
4. Skewer the mushrooms onto the soaked wooden skewers, placing about 2 mushrooms per skewer.
5. Stuff the cheese mixture into the mushroom caps, pressing lightly to pack it in.
6. Drizzle the skewers with olive oil and place them in the air fryer basket.
7. Air fry for 8-10 minutes, or until the mushrooms are tender and the cheese is melted and bubbly.
8. Serve immediately and enjoy!

These mushroom and cheese skewers are a deliciously cheesy treat that’s keto-approved. The air fryer ensures the mushrooms stay juicy while the cheese melts perfectly, creating a satisfying bite. They make a great appetizer or can be served as part of a keto-friendly meal.

Keto Air Fryer Sweet and Spicy Mushrooms

These sweet and spicy mushrooms are a bold and flavorful side dish that perfectly balances heat and sweetness. The air fryer caramelizes the sauce on the mushrooms, creating a rich, tangy, and slightly sweet coating that’s irresistible.

Ingredients:

• 16 oz white mushrooms, quartered
• 2 tbsp olive oil
• 1 tbsp Sriracha sauce
• 1 tbsp apple cider vinegar
• 1 tbsp coconut aminos (or soy sauce)
• 1 tsp honey (optional for sweetness)
• 1/4 tsp chili flakes
• Salt to taste
• Fresh cilantro for garnish

Instructions:

1. Preheat the air fryer to 375°F (190°C).
2. In a bowl, combine olive oil, Sriracha sauce, apple cider vinegar, coconut aminos, honey, chili flakes, and salt. Stir well to combine.
3. Add the quartered mushrooms to the bowl and toss them to coat in the sweet and spicy sauce.
4. Arrange the mushrooms in the air fryer basket in a single layer.
5. Air fry for 8-10 minutes, shaking the basket halfway through, until the mushrooms are tender and caramelized.
6. Garnish with fresh cilantro before serving.

These sweet and spicy mushrooms are bold, zesty, and satisfyingly tender. The combination of Sriracha heat and honey sweetness creates a balanced, addictive flavor, while the air fryer helps achieve a perfectly cooked, crispy exterior. These mushrooms are ideal as a side dish or a flavorful keto snack.

Keto Air Fryer Mushroom and Zucchini Fritters

These keto-friendly mushroom and zucchini fritters are crispy on the outside and tender on the inside, offering a delicious way to enjoy veggies in a low-carb way. Made with mushrooms, zucchini, and a simple egg batter, they are perfect for a light lunch or dinner.

Ingredients:

• 8 oz mushrooms, finely chopped
• 1 medium zucchini, grated and excess moisture squeezed out
• 2 large eggs
• 1/4 cup almond flour
• 1/4 cup grated Parmesan cheese
• 1 tsp garlic powder
• 1/2 tsp dried oregano
• Salt and pepper to taste
• Olive oil spray

Instructions:

1. Preheat the air fryer to 375°F (190°C).
2. In a bowl, combine the chopped mushrooms, grated zucchini, eggs, almond flour, Parmesan cheese, garlic powder, oregano, salt, and pepper. Mix well until everything is combined into a thick batter.
3. Lightly grease the air fryer basket with olive oil spray.
4. Spoon small amounts of the fritter batter into the air fryer basket, pressing each spoonful into a small patty shape. Leave space between the fritters.
5. Air fry for 8-10 minutes, flipping the fritters halfway through, until they are golden brown and crispy.
6. Remove from the air fryer and serve immediately with a dipping sauce, such as sour cream or a sugar-free ranch.

These mushroom and zucchini fritters are the perfect low-carb snack or side dish, offering a delicious and satisfying texture. The air fryer ensures they cook up crispy and light with minimal oil. These fritters are flavorful, savory, and make a great addition to any keto meal.

Keto Air Fryer Mushroom and Avocado Salad

This keto air fryer mushroom and avocado salad is a vibrant and nutritious dish that’s light yet satisfying. The warm, tender mushrooms are paired with creamy avocado, making for a refreshing and filling keto-friendly meal or side.

Ingredients:

• 12 oz baby bella mushrooms, sliced
• 1 tbsp olive oil
• 1 tbsp balsamic vinegar
• 1 tsp garlic powder
• 1/2 tsp dried thyme
• Salt and pepper to taste
• 1 ripe avocado, diced
• 2 cups mixed greens (e.g., arugula, spinach, or lettuce)
• 1/4 cup crumbled feta cheese
• 1 tbsp fresh parsley, chopped

Instructions:

1. Preheat the air fryer to 375°F (190°C).
2. Toss the sliced mushrooms with olive oil, balsamic vinegar, garlic powder, thyme, salt, and pepper.
3. Arrange the mushrooms in a single layer in the air fryer basket and air fry for 8-10 minutes, shaking the basket halfway through, until the mushrooms are tender and golden.
4. In a large bowl, combine the mixed greens, diced avocado, crumbled feta, and air-fried mushrooms.
5. Toss gently to combine and garnish with fresh parsley.
6. Serve immediately and enjoy!

This mushroom and avocado salad is both fresh and hearty, with the tender mushrooms adding an earthy flavor and the creamy avocado providing richness. The air fryer makes the mushrooms perfectly cooked with minimal oil, and the balance of textures in this salad is both satisfying and keto-friendly.

Keto Air Fryer Mushroom Tacos

These keto mushroom tacos offer all the flavors of traditional tacos but with a low-carb twist. The mushrooms are seasoned with spices, air-fried to perfection, and served in crispy lettuce wraps for a light, keto-friendly meal.

Ingredients:

• 16 oz mushrooms, sliced
• 1 tbsp olive oil
• 1 tsp cumin
• 1 tsp smoked paprika
• 1/2 tsp garlic powder
• 1/2 tsp chili powder
• Salt and pepper to taste
• 6 large lettuce leaves (such as romaine or butter lettuce)
• 1/4 cup diced tomatoes
• 1/4 cup diced red onion
• 1/4 cup fresh cilantro, chopped
• 1/4 cup shredded cheese (optional)
• Lime wedges for serving

Instructions:

1. Preheat the air fryer to 375°F (190°C).
2. Toss the sliced mushrooms with olive oil, cumin, smoked paprika, garlic powder, chili powder, salt, and pepper.
3. Place the seasoned mushrooms in the air fryer basket and cook for 8-10 minutes, shaking the basket halfway through.
4. While the mushrooms cook, prepare the toppings by chopping the tomatoes, onion, cilantro, and setting aside the shredded cheese if using.
5. Once the mushrooms are cooked, assemble the tacos by placing a spoonful of mushrooms in each lettuce leaf.
6. Top with diced tomatoes, red onion, cilantro, and a sprinkle of shredded cheese if desired.
7. Serve with lime wedges on the side.

These keto mushroom tacos are full of flavor and light on carbs. The mushrooms absorb the spices beautifully, creating a satisfying and tasty filling for the lettuce wraps. This meal is perfect for a quick weeknight dinner or a fun keto-friendly taco night.

Keto Air Fryer Mushroom and Bacon Stuffed Peppers

These keto stuffed peppers are loaded with savory mushrooms, crispy bacon, and melty cheese, all cooked to perfection in the air fryer. They make for a filling and low-carb meal that’s both delicious and nutritious.

Ingredients:

• 4 large bell peppers, tops removed and seeds discarded
• 8 oz mushrooms, finely chopped
• 4 slices of bacon, cooked and crumbled
• 1/2 cup shredded cheddar cheese
• 1/4 cup cream cheese, softened
• 1/4 tsp garlic powder
• Salt and pepper to taste
• Olive oil spray

Instructions:

1. Preheat the air fryer to 375°F (190°C).
2. In a skillet over medium heat, cook the bacon until crispy. Remove and crumble the bacon, then set it aside.
3. In the same skillet, sauté the chopped mushrooms for 3-4 minutes until they are softened and any liquid has evaporated.
4. In a bowl, combine the sautéed mushrooms, crumbled bacon, shredded cheddar, cream cheese, garlic powder, salt, and pepper. Mix until well combined.
5. Stuff the mixture into each bell pepper, pressing it down lightly to pack the filling in.
6. Lightly spray the stuffed peppers with olive oil spray and place them in the air fryer basket.
7. Air fry for 10-12 minutes, until the peppers are tender and the filling is bubbly and golden on top.
8. Serve hot and enjoy!

These stuffed peppers are a perfect balance of savory mushrooms, crispy bacon, and creamy cheese, all wrapped up in tender bell peppers. The air fryer ensures they cook quickly and evenly, creating a satisfying keto meal that’s full of flavor and low in carbs. They’re ideal for lunch or dinner and great for meal prepping as well.

Keto Air Fryer Mushroom and Sausage Patties

These keto air fryer mushroom and sausage patties are an excellent choice for breakfast or a hearty snack. The combination of savory sausage and mushrooms creates a satisfying, protein-packed meal that’s both delicious and low-carb.

Ingredients:

• 12 oz ground sausage (preferably mild or spicy, based on preference)
• 8 oz mushrooms, finely chopped
• 1/4 cup almond flour
• 1 large egg
• 1/4 tsp garlic powder
• 1/2 tsp dried oregano
• Salt and pepper to taste
• Olive oil spray

Instructions:

1. Preheat the air fryer to 375°F (190°C).
2. In a skillet over medium heat, cook the chopped mushrooms for 3-4 minutes until softened and the moisture is released. Set aside to cool.
3. In a large mixing bowl, combine the ground sausage, cooked mushrooms, almond flour, egg, garlic powder, oregano, salt, and pepper. Mix well until everything is fully incorporated.
4. Form the sausage and mushroom mixture into small patties, about 2-3 inches in diameter.
5. Lightly spray the air fryer basket with olive oil spray and place the patties inside, making sure they don’t touch.
6. Air fry for 10-12 minutes, flipping halfway through, until the patties are golden brown and fully cooked.
7. Serve hot, and enjoy these savory mushroom and sausage patties for breakfast or lunch.

These keto mushroom and sausage patties are a flavorful, filling meal. The mushrooms provide moisture and flavor while the sausage gives the patties a savory depth. The air fryer makes them crispy on the outside while keeping them juicy on the inside, perfect for a low-carb, protein-packed meal.

Keto Air Fryer Mushroom Risotto Bites

These keto-friendly mushroom risotto bites are a creative twist on the classic risotto. Using cauliflower rice as a base, these crispy, flavorful bites are an ideal appetizer or snack for anyone following a keto diet.

Ingredients:

• 2 cups cauliflower rice (fresh or frozen)
• 8 oz mushrooms, finely chopped
• 1/4 cup grated Parmesan cheese
• 1/4 cup shredded mozzarella cheese
• 1 large egg
• 1 tbsp olive oil
• 1/2 tsp garlic powder
• 1/4 tsp dried thyme
• Salt and pepper to taste
• Olive oil spray

Instructions:

1. Preheat the air fryer to 375°F (190°C).
2. In a skillet, heat the olive oil over medium heat. Add the chopped mushrooms and cook for 4-5 minutes until softened and any liquid is evaporated. Set aside.
3. In a bowl, combine the cauliflower rice, cooked mushrooms, Parmesan, mozzarella, egg, garlic powder, thyme, salt, and pepper. Mix until well combined.
4. Form the mixture into small balls or patties, about 1 to 1.5 inches in diameter.
5. Lightly spray the air fryer basket with olive oil and arrange the risotto bites in a single layer.
6. Air fry for 10-12 minutes, shaking the basket halfway through, until the bites are golden and crispy on the outside.
7. Serve warm and enjoy!

These keto mushroom risotto bites are a perfect low-carb alternative to traditional risotto. The cauliflower rice mimics the texture of regular risotto, and the mushrooms add depth of flavor. The air fryer ensures that the bites become crispy on the outside while staying tender on the inside, making them a delicious keto-friendly snack or appetizer.

Keto Air Fryer Stuffed Portobello Mushrooms with Spinach and Ricotta

These stuffed portobello mushrooms are filled with a creamy spinach and ricotta mixture and cooked to perfection in the air fryer. They’re a great keto dinner or appetizer that’s rich in flavor, low in carbs, and wonderfully satisfying.

Ingredients:

• 4 large portobello mushroom caps, stems removed
• 1 cup fresh spinach, chopped
• 1/2 cup ricotta cheese
• 1/4 cup shredded mozzarella cheese
• 2 tbsp Parmesan cheese, grated
• 1 clove garlic, minced
• 1 tbsp olive oil
• Salt and pepper to taste
• Fresh basil leaves for garnish (optional)

Instructions:

1. Preheat the air fryer to 375°F (190°C).
2. Clean the mushroom caps and remove the stems, then lightly drizzle with olive oil and season with salt and pepper.
3. In a skillet over medium heat, sauté the garlic for 1-2 minutes until fragrant. Add the chopped spinach and cook until wilted, about 3 minutes. Remove from heat and set aside to cool.
4. In a bowl, combine the ricotta cheese, mozzarella cheese, Parmesan, sautéed spinach, and a pinch of salt and pepper.
5. Stuff each portobello mushroom cap with the spinach and ricotta mixture, pressing it down slightly to fill the cap completely.
6. Place the stuffed mushrooms in the air fryer basket and cook for 10-12 minutes, until the mushrooms are tender and the filling is golden brown on top.
7. Garnish with fresh basil leaves if desired and serve.

These stuffed portobello mushrooms are rich, creamy, and packed with flavor. The spinach and ricotta filling makes for a comforting dish, while the air fryer ensures that the mushrooms cook evenly and become tender. This is a perfect keto-friendly main dish or side that’s low in carbs and full of deliciousness.

Keto Air Fryer Mushroom and Bacon Breakfast Cups

These keto air fryer mushroom and bacon breakfast cups are perfect for a quick and delicious morning meal. Packed with savory mushrooms, crispy bacon, and eggs, they are a hearty, protein-packed option that’s perfect for busy mornings.

Ingredients:

• 8 oz mushrooms, sliced
• 4 slices of bacon, cooked and crumbled
• 4 large eggs
• 1/4 cup shredded cheddar cheese
• Salt and pepper to taste
• Olive oil spray

Instructions:

1. Preheat the air fryer to 375°F (190°C).
2. Lightly spray the muffin tin or silicone muffin cups with olive oil.
3. Layer the bottom of each muffin cup with the sliced mushrooms and crumbled bacon.
4. Crack one egg into each muffin cup, over the mushroom and bacon mixture.
5. Sprinkle with shredded cheddar cheese and season with salt and pepper.
6. Place the muffin tin or silicone cups in the air fryer basket and cook for 8-10 minutes, or until the egg whites are set but the yolk is still runny, or longer if you prefer your eggs fully cooked.
7. Remove from the air fryer and serve immediately.

These breakfast cups are a perfect combination of savory mushrooms, crispy bacon, and creamy egg. They’re a quick, delicious, and low-carb option for a satisfying breakfast that can be prepped ahead of time and easily cooked in the air fryer.

Keto Air Fryer Mushrooms with Garlic Butter

These keto garlic butter mushrooms are a delicious and easy-to-make side dish that’s full of flavor. The rich and savory garlic butter pairs beautifully with tender air-fried mushrooms, making it an ideal complement to any keto meal.

Ingredients:

• 16 oz button mushrooms, halved
• 4 tbsp butter, melted
• 3 cloves garlic, minced
• 1/2 tsp dried parsley
• 1/4 tsp dried thyme
• Salt and pepper to taste
• Fresh parsley for garnish

Instructions:

1. Preheat the air fryer to 375°F (190°C).
2. In a bowl, combine the melted butter, minced garlic, dried parsley, thyme, salt, and pepper.
3. Toss the halved mushrooms in the garlic butter mixture until they are evenly coated.
4. Place the mushrooms in a single layer in the air fryer basket.
5. Air fry for 8-10 minutes, shaking the basket halfway through, until the mushrooms are tender and golden brown.
6. Garnish with fresh parsley before serving.

These keto garlic butter mushrooms are bursting with flavor, and the air fryer makes them tender and juicy with a perfectly caramelized exterior. This simple, low-carb side dish is ideal for any meal and is a great way to enjoy mushrooms in a rich, buttery sauce.

Keto Air Fryer Stuffed Mushrooms with Sausage and Cream Cheese

These keto-friendly stuffed mushrooms with sausage and cream cheese are the ultimate savory bite. The air fryer cooks them quickly while keeping them moist on the inside and perfectly golden on the outside. They’re ideal for a keto snack or appetizer.

Ingredients:

• 12 large mushroom caps, stems removed
• 8 oz sausage (Italian sausage or breakfast sausage)
• 4 oz cream cheese, softened
• 1/4 cup shredded mozzarella cheese
• 1/4 tsp garlic powder
• 1/4 tsp dried basil
• Salt and pepper to taste
• Olive oil spray

Instructions:

1. Preheat the air fryer to 375°F (190°C).
2. In a skillet, cook the sausage over medium heat until browned and crumbled. Drain any excess fat.
3. In a bowl, combine the cooked sausage, cream cheese, mozzarella, garlic powder, basil, salt, and pepper. Mix until smooth and well combined.
4. Spoon the sausage mixture into each mushroom cap, packing it in tightly.
5. Lightly spray the air fryer basket with olive oil and arrange the stuffed mushrooms in a single layer.
6. Air fry for 8-10 minutes, or until the mushrooms are tender and the filling is golden and bubbly.
7. Serve immediately, garnished with extra basil or parsley if desired.

These stuffed mushrooms with sausage and cream cheese are a rich, flavorful keto-friendly appetizer. The air fryer ensures that the mushrooms cook quickly and evenly, and the creamy, savory filling is a perfect complement to the tender mushrooms. They make an excellent low-carb snack or party appetizer.

Note: More recipes are coming soon!