36+ Delicious Keto Air Fryer Steak Recipes for the Perfect Meal

For steak lovers following a keto lifestyle, there’s nothing better than a perfectly cooked steak paired with low-carb, flavorful sides.

Enter the air fryer—a kitchen gadget that’s revolutionized how we cook.

Whether you’re aiming for a quick weeknight dinner or an indulgent weekend feast, the air fryer delivers tender, juicy steak with minimal effort.

This collection of 36+ keto air fryer steak recipes is your ultimate guide to exploring bold flavors, creative marinades, and keto-friendly twists on classic steak dishes.

From herby butter toppings to exotic spices, these recipes ensure you’ll never get bored while staying true to your low-carb goals.

36+ Delicious Keto Air Fryer Steak Recipes for the Perfect Meal

Steak is a cornerstone of the keto diet, offering protein-packed satisfaction without the carbs.

With the convenience of an air fryer, you can elevate your steak game and experiment with a variety of flavors and cooking styles—all while saving time and keeping cleanup minimal.

From tangy balsamic glazes to spicy Cajun rubs, these 36+ keto air fryer steak recipes have something for every palate.

Whether you’re a fan of classic flavors or adventurous combinations, this collection ensures you’ll have endless inspiration for your next meal.

Fire up your air fryer, gather your favorite cuts of steak, and dive into this treasure trove of recipes that promise to make your keto journey both delicious and exciting.

Garlic Herb Butter Steak

This keto air fryer steak recipe is a quick and flavorful way to enjoy a restaurant-quality steak at home. Coated with a rich garlic herb butter, it’s tender, juicy, and bursting with savory goodness. Perfect for a low-carb meal, it pairs wonderfully with roasted vegetables or a fresh salad.

Ingredients:

• 2 ribeye steaks (1-inch thick)
• 2 tbsp unsalted butter, softened
• 2 cloves garlic, minced
• 1 tsp fresh parsley, chopped
• 1 tsp fresh thyme, chopped
• 1 tsp fresh rosemary, chopped
• Salt and pepper to taste

Instructions:

1. Preheat the air fryer to 400°F (200°C) for 5 minutes.
2. In a small bowl, mix softened butter with garlic, parsley, thyme, and rosemary. Set aside.
3. Pat the steaks dry with a paper towel. Season both sides generously with salt and pepper.
4. Place the steaks in the air fryer basket, ensuring they do not overlap. Cook for 8–10 minutes for medium-rare, flipping halfway through. Adjust time for desired doneness.
5. Remove steaks from the air fryer and immediately spread the garlic herb butter on top. Let them rest for 5 minutes before serving.

This garlic herb butter steak delivers juicy, tender bites with a buttery, herby kick that will make you savor every mouthful. Serve it with your favorite keto-friendly side for a satisfying, guilt-free meal.

Blackened Cajun Steak

Enjoy the bold flavors of a Cajun-inspired steak made in your air fryer. This smoky, spicy dish is perfect for those who love a little heat and a lot of flavor. It’s keto-friendly and packed with protein, making it an ideal dinner option.

Ingredients:

• 2 New York strip steaks (1-inch thick)
• 1 tbsp olive oil
• 1 tbsp Cajun seasoning
• ½ tsp smoked paprika
• ¼ tsp garlic powder
• ¼ tsp onion powder
• Salt and pepper to taste

Instructions:

1. Preheat the air fryer to 390°F (200°C) for 5 minutes.
2. In a small bowl, combine Cajun seasoning, smoked paprika, garlic powder, onion powder, salt, and pepper.
3. Rub the steaks with olive oil, then coat them evenly with the seasoning mix.
4. Place the steaks in the air fryer basket and cook for 7–9 minutes for medium-rare, flipping halfway through. Adjust cooking time based on your preference.
5. Let the steaks rest for 5 minutes before slicing and serving.

This blackened Cajun steak is spicy, smoky, and irresistibly flavorful. Pair it with sautéed spinach or cauliflower mash for a hearty, low-carb dinner that feels indulgent but stays keto-compliant.

Lemon Pepper Steak with Asparagus

Bright and zesty, this lemon pepper steak is a refreshing take on a classic. Paired with crisp-tender asparagus cooked right alongside, this one-dish meal is not only keto-friendly but also a breeze to prepare.

Ingredients:

• 2 sirloin steaks (1-inch thick)
• 1 tsp lemon zest
• 1 tbsp fresh lemon juice
• 1 tsp cracked black pepper
• ½ tsp garlic powder
• 2 tbsp olive oil
• 1 bunch asparagus, trimmed
• Salt to taste

Instructions:

1. Preheat the air fryer to 375°F (190°C) for 5 minutes.
2. Mix olive oil, lemon zest, lemon juice, black pepper, garlic powder, and salt in a small bowl.
3. Brush both sides of the steaks with the mixture, reserving some for the asparagus.
4. Toss asparagus with the remaining lemon mixture.
5. Place the steaks and asparagus in the air fryer basket. Cook steaks for 8–10 minutes for medium-rare, flipping halfway through. Remove asparagus after 6 minutes or when tender.
6. Let the steaks rest for 5 minutes before serving.

This lemon pepper steak with asparagus is light yet satisfying, offering a balance of fresh citrus and peppery warmth. It’s a delightful keto meal that’s perfect for weeknights or a special dinner.

Steak with Chimichurri Sauce

Packed with vibrant flavors, this keto air fryer steak topped with fresh chimichurri sauce is a meal bursting with zest and aroma. The herby sauce complements the juicy steak perfectly, making it a go-to recipe for steak lovers on a low-carb diet.

Ingredients:

• 2 filet mignon steaks (1-inch thick)
• 1 tbsp olive oil
• Salt and pepper to taste

For Chimichurri Sauce:

• 1 cup fresh parsley, finely chopped
• 1/4 cup fresh cilantro, finely chopped
• 2 cloves garlic, minced
• 1/4 cup olive oil
• 2 tbsp red wine vinegar
• 1/2 tsp red pepper flakes
• Salt and pepper to taste

Instructions:

1. Preheat the air fryer to 400°F (200°C) for 5 minutes.
2. Pat the steaks dry and rub them with olive oil. Season generously with salt and pepper.
3. Place the steaks in the air fryer basket and cook for 8–10 minutes for medium-rare, flipping halfway through. Adjust the time for your preferred doneness.
4. While the steaks cook, prepare the chimichurri sauce. In a bowl, mix parsley, cilantro, garlic, olive oil, red wine vinegar, red pepper flakes, salt, and pepper. Set aside.
5. Let the steaks rest for 5 minutes before serving. Top with chimichurri sauce and enjoy.

This steak with chimichurri sauce is vibrant, juicy, and irresistibly fresh. Pair it with grilled zucchini or roasted mushrooms for a satisfying keto dinner.

Parmesan Crusted Steak

Crispy on the outside and tender on the inside, this Parmesan-crusted steak is a keto-friendly delight that feels like an indulgent treat. It’s rich, flavorful, and surprisingly easy to prepare in your air fryer.

Ingredients:

• 2 ribeye steaks (1-inch thick)
• 2 tbsp olive oil
• 1/2 cup grated Parmesan cheese
• 1 tsp garlic powder
• 1 tsp onion powder
• 1/2 tsp smoked paprika
• Salt and pepper to taste

Instructions:

1. Preheat the air fryer to 390°F (200°C) for 5 minutes.
2. Pat the steaks dry and brush them with olive oil.
3. In a bowl, mix Parmesan cheese, garlic powder, onion powder, smoked paprika, salt, and pepper. Coat both sides of the steaks with the Parmesan mixture.
4. Place the steaks in the air fryer basket. Cook for 7–9 minutes for medium-rare, flipping halfway through. Adjust time for desired doneness.
5. Let the steaks rest for 5 minutes before slicing and serving.

With its crispy Parmesan crust and juicy interior, this steak is a textural masterpiece. Serve it alongside keto mashed cauliflower or a fresh arugula salad for a well-rounded meal.

Asian-Inspired Sesame Ginger Steak

Infused with the bold flavors of sesame and ginger, this Asian-inspired steak is a delicious twist on traditional air fryer recipes. It’s low-carb, flavorful, and perfect for a quick weeknight meal.

Ingredients:

• 2 sirloin steaks (1-inch thick)
• 2 tbsp soy sauce or tamari (for keto-friendly)
• 1 tbsp sesame oil
• 1 tsp grated ginger
• 1 clove garlic, minced
• 1 tsp sesame seeds
• 1 green onion, sliced (for garnish)

Instructions:

1. Preheat the air fryer to 375°F (190°C) for 5 minutes.
2. In a small bowl, mix soy sauce, sesame oil, ginger, and garlic. Reserve half the marinade.
3. Brush the steaks with the marinade on both sides.
4. Place the steaks in the air fryer basket and cook for 8–10 minutes for medium-rare, flipping halfway through. Adjust the cooking time for desired doneness.
5. Remove steaks and let them rest for 5 minutes. Sprinkle sesame seeds and garnish with green onion before serving.

This sesame ginger steak is aromatic, juicy, and flavorful with a perfect balance of umami and spice. Serve it with sautéed bok choy or keto fried cauliflower rice for a complete Asian-inspired meal.

Peppercorn-Crusted Steak

This peppercorn-crusted steak is a bold and flavorful dish that packs a punch. The freshly cracked peppercorns add a zesty kick, while the air fryer ensures a perfectly cooked, juicy steak. It’s a keto-friendly meal that’s simple yet elegant, perfect for any occasion.

Ingredients:

• 2 sirloin or ribeye steaks (1-inch thick)
• 2 tbsp olive oil
• 2 tbsp cracked black peppercorns
• 1 tsp garlic powder
• 1 tsp onion powder
• Salt to taste

Instructions:

1. Preheat the air fryer to 400°F (200°C) for 5 minutes.
2. Rub the steaks with olive oil. Mix cracked peppercorns, garlic powder, onion powder, and salt in a small bowl, then press the mixture onto both sides of the steaks.
3. Place the steaks in the air fryer basket and cook for 8–10 minutes for medium-rare, flipping halfway through. Adjust cooking time for desired doneness.
4. Let the steaks rest for 5 minutes before slicing and serving.

The peppercorn crust adds a delightful crunch and spice to the tender, juicy steak. Pair it with roasted Brussels sprouts or a creamy cauliflower gratin for a hearty keto meal.

Rosemary Garlic Lamb Steaks

For a sophisticated keto dinner, try these rosemary garlic lamb steaks. The aromatic blend of garlic and rosemary perfectly complements the rich flavor of lamb, making this dish a standout meal cooked to perfection in your air fryer.

Ingredients:

• 2 lamb steaks (1-inch thick)
• 2 tbsp olive oil
• 2 cloves garlic, minced
• 1 tsp fresh rosemary, chopped
• 1 tsp fresh thyme, chopped
• Salt and pepper to taste

Instructions:

1. Preheat the air fryer to 390°F (200°C) for 5 minutes.
2. Rub the lamb steaks with olive oil, then season generously with garlic, rosemary, thyme, salt, and pepper.
3. Place the lamb steaks in the air fryer basket and cook for 7–9 minutes for medium-rare, flipping halfway through. Adjust time for preferred doneness.
4. Let the steaks rest for 5 minutes before serving.

These rosemary garlic lamb steaks are tender, flavorful, and beautifully fragrant. Serve them with steamed green beans or roasted asparagus for a refined, keto-friendly plate.

Balsamic Glazed Steak

This balsamic glazed steak recipe is a delightful combination of tangy and savory flavors. The balsamic reduction adds a touch of sweetness that pairs beautifully with the rich, juicy steak, creating a dish that feels indulgent but remains keto-friendly.

Ingredients:

• 2 filet mignon steaks (1-inch thick)
• 1 tbsp olive oil
• 1/4 cup balsamic vinegar
• 1 tsp Dijon mustard
• 1 clove garlic, minced
• Salt and pepper to taste

Instructions:

1. Preheat the air fryer to 400°F (200°C) for 5 minutes.
2. Rub the steaks with olive oil and season generously with salt and pepper.
3. In a small saucepan, combine balsamic vinegar, Dijon mustard, and garlic. Simmer over medium heat for 3–5 minutes until thickened. Set aside.
4. Place the steaks in the air fryer basket and cook for 8–10 minutes for medium-rare, flipping halfway through. Adjust time for desired doneness.
5. Remove the steaks and let them rest for 5 minutes. Drizzle the balsamic glaze over the steaks before serving.

The balsamic glaze elevates this steak to a whole new level of deliciousness, adding depth and a hint of tangy sweetness. Serve it with a side of grilled zucchini or creamy mashed cauliflower for a complete and satisfying keto dinner.

Smoked Paprika and Garlic Steak

This smoked paprika and garlic steak recipe delivers bold, smoky flavors with a hint of spice. Cooked to perfection in the air fryer, this dish is not only quick but also an ideal option for a keto-friendly dinner that feels indulgent yet balanced.

Ingredients:

• 2 ribeye or sirloin steaks (1-inch thick)
• 2 tbsp olive oil
• 1 tsp smoked paprika
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• Salt and pepper to taste

Instructions:

1. Preheat the air fryer to 400°F (200°C) for 5 minutes.
2. Rub the steaks with olive oil. Mix smoked paprika, garlic powder, onion powder, salt, and pepper in a bowl, then coat both sides of the steaks evenly.
3. Place the steaks in the air fryer basket and cook for 8–10 minutes for medium-rare, flipping halfway through. Adjust time for your preferred doneness.
4. Remove the steaks and let them rest for 5 minutes before serving.

The smoky paprika pairs perfectly with the garlic seasoning, creating a steak that’s tender, flavorful, and deeply satisfying. Serve it with roasted bell peppers or a simple side salad for a vibrant, keto-friendly meal.

Blue Cheese Crusted Steak

If you’re a fan of bold, creamy flavors, this blue cheese-crusted steak is a must-try. The tangy cheese melts into the steak as it cooks, creating a rich, luxurious dish that’s both keto-friendly and packed with protein.

Ingredients:

• 2 New York strip steaks (1-inch thick)
• 1 tbsp olive oil
• 1/4 cup crumbled blue cheese
• 1 tbsp unsalted butter, softened
• 1 tsp garlic powder
• 1/2 tsp dried thyme
• Salt and pepper to taste

Instructions:

1. Preheat the air fryer to 400°F (200°C) for 5 minutes.
2. Rub the steaks with olive oil and season with garlic powder, thyme, salt, and pepper.
3. Mix blue cheese and butter in a small bowl to form a paste. Spread the mixture evenly over the top of the steaks.
4. Place the steaks in the air fryer basket and cook for 8–10 minutes for medium-rare. For a crisp crust, cook an additional 1–2 minutes.
5. Let the steaks rest for 5 minutes before slicing and serving.

This blue cheese-crusted steak is decadent, savory, and melts in your mouth. Pair it with roasted broccoli or grilled asparagus for a low-carb dinner that feels like fine dining.

Steak au Poivre

Steak au Poivre, a classic French dish, gets a keto-friendly makeover with this air fryer recipe. Coated in a peppercorn crust and served with a rich cream sauce, this dish is both elegant and easy to prepare.

Ingredients:

• 2 filet mignon steaks (1-inch thick)
• 2 tbsp olive oil
• 2 tbsp crushed black peppercorns
• Salt to taste

For the Cream Sauce:

• 1/2 cup heavy cream
• 1 tsp Dijon mustard
• 1 tsp Worcestershire sauce (optional, for flavor)
• 1 clove garlic, minced

Instructions:

1. Preheat the air fryer to 400°F (200°C) for 5 minutes.
2. Rub the steaks with olive oil and coat them with crushed peppercorns. Sprinkle with salt.
3. Place the steaks in the air fryer basket and cook for 8–10 minutes for medium-rare, flipping halfway through. Adjust time for desired doneness.
4. While the steaks cook, prepare the cream sauce. In a small saucepan, combine heavy cream, Dijon mustard, Worcestershire sauce, and garlic. Simmer over low heat until slightly thickened, about 3–4 minutes.
5. Let the steaks rest for 5 minutes, then drizzle with the cream sauce before serving.

This steak au poivre is rich, creamy, and perfectly spiced, offering a restaurant-quality meal at home. Serve it with a side of sautéed spinach or mashed cauliflower for an indulgent, keto-friendly feast.

Rosemary Lemon Butter Steak

This rosemary lemon butter steak is a bright and aromatic dish that combines the richness of butter with the zesty freshness of lemon. Perfectly cooked in the air fryer, it’s a quick, keto-friendly recipe that’s both elegant and satisfying.

Ingredients:

• 2 ribeye or sirloin steaks (1-inch thick)
• 2 tbsp unsalted butter, softened
• 1 tsp fresh rosemary, chopped
• 1 tsp fresh lemon zest
• 1 clove garlic, minced
• Salt and pepper to taste

Instructions:

1. Preheat the air fryer to 400°F (200°C) for 5 minutes.
2. Mix the softened butter with rosemary, lemon zest, and garlic. Set aside.
3. Rub the steaks with olive oil and season with salt and pepper.
4. Place the steaks in the air fryer basket and cook for 8–10 minutes for medium-rare, flipping halfway through. Adjust cooking time based on desired doneness.
5. Remove the steaks and immediately top with a dollop of rosemary lemon butter. Let them rest for 5 minutes before serving.

The creamy butter infused with rosemary and lemon enhances the natural flavor of the steak, creating a balanced dish that’s both rich and refreshing. Pair with roasted zucchini or grilled asparagus for a perfect keto meal.

Garlic Parmesan Crusted Steak

Crispy, cheesy, and loaded with flavor, this garlic Parmesan-crusted steak is a true treat for keto lovers. The golden crust adds a delightful texture while keeping the steak tender and juicy inside.

Ingredients:

• 2 New York strip steaks (1-inch thick)
• 2 tbsp olive oil
• 1/2 cup grated Parmesan cheese
• 1 tsp garlic powder
• 1/2 tsp smoked paprika
• Salt and pepper to taste

Instructions:

1. Preheat the air fryer to 390°F (200°C) for 5 minutes.
2. Rub the steaks with olive oil and season with salt and pepper.
3. In a bowl, mix Parmesan cheese, garlic powder, and smoked paprika. Press the mixture firmly onto both sides of the steaks.
4. Place the steaks in the air fryer basket and cook for 8–10 minutes for medium-rare, flipping halfway through. Adjust time for desired doneness.
5. Let the steaks rest for 5 minutes before serving.

The garlic Parmesan crust creates a perfect balance of crispy and savory, making each bite irresistible. Serve with cauliflower mash or a fresh green salad for a complete, keto-friendly dinner.

Keto Teriyaki Steak

This keto teriyaki steak offers all the sweet and savory flavors you love in teriyaki without the carbs. The homemade keto-friendly sauce ensures a guilt-free indulgence, while the air fryer locks in the steak’s juiciness.

Ingredients:

• 2 sirloin steaks (1-inch thick)
• 1/4 cup soy sauce or tamari (keto-friendly)
• 1 tbsp sesame oil
• 1 tbsp rice vinegar
• 1 tbsp erythritol or monk fruit sweetener
• 1 clove garlic, minced
• 1 tsp grated ginger
• 1 tsp sesame seeds (optional, for garnish)

Instructions:

1. Preheat the air fryer to 375°F (190°C) for 5 minutes.
2. In a small bowl, mix soy sauce, sesame oil, rice vinegar, sweetener, garlic, and ginger to make the teriyaki marinade. Reserve half for later use.
3. Brush the steaks with the marinade on both sides.
4. Place the steaks in the air fryer basket and cook for 8–10 minutes for medium-rare, flipping halfway through. Adjust cooking time for desired doneness.
5. While the steaks rest for 5 minutes, heat the reserved marinade in a small saucepan until slightly thickened. Drizzle over the steaks and garnish with sesame seeds if desired.

This keto teriyaki steak is juicy, flavorful, and perfectly balanced with its sweet and savory glaze. Serve it with sautéed bok choy or keto fried rice for an Asian-inspired low-carb feast.

Coffee-Rubbed Steak

This coffee-rubbed steak delivers a smoky, slightly sweet, and bold flavor that’s incredibly unique and perfect for adventurous palates. The coffee grounds enhance the steak’s natural richness, making it a keto-friendly gourmet dish you can easily prepare in your air fryer.

Ingredients:

• 2 ribeye steaks (1-inch thick)
• 1 tbsp olive oil
• 2 tsp ground coffee (unsweetened)
• 1 tsp smoked paprika
• 1 tsp garlic powder
• 1/2 tsp cayenne pepper (optional)
• Salt and pepper to taste

Instructions:

1. Preheat the air fryer to 400°F (200°C) for 5 minutes.
2. In a small bowl, mix ground coffee, smoked paprika, garlic powder, cayenne pepper, salt, and pepper.
3. Rub the steaks with olive oil and coat them evenly with the coffee spice mixture.
4. Place the steaks in the air fryer basket and cook for 8–10 minutes for medium-rare, flipping halfway through. Adjust the cooking time for desired doneness.
5. Let the steaks rest for 5 minutes before serving.

The coffee rub creates a crispy, caramelized crust that complements the juicy steak perfectly. Serve with roasted Brussels sprouts or a creamy avocado salad for a keto-friendly, flavorful dinner.

Steak with Garlic Herb Butter

Garlic herb butter is a classic accompaniment that elevates the flavor of any steak. This air fryer recipe ensures your steak is perfectly cooked, while the melted butter enhances its juicy, tender texture with a burst of fresh herbs and garlic.

Ingredients:

• 2 filet mignon or New York strip steaks (1-inch thick)
• 2 tbsp olive oil
• 2 tbsp unsalted butter, softened
• 1 tsp minced garlic
• 1 tsp fresh parsley, chopped
• 1 tsp fresh thyme, chopped
• Salt and pepper to taste

Instructions:

1. Preheat the air fryer to 400°F (200°C) for 5 minutes.
2. Rub the steaks with olive oil and season with salt and pepper.
3. Place the steaks in the air fryer basket and cook for 8–10 minutes for medium-rare, flipping halfway through. Adjust cooking time for preferred doneness.
4. While the steaks cook, mix butter, garlic, parsley, and thyme in a bowl.
5. Let the steaks rest for 5 minutes, then top with a dollop of garlic herb butter before serving.

The garlic herb butter melts over the hot steak, infusing each bite with rich, savory flavors. Pair it with a simple side of sautéed spinach or roasted cauliflower for an elegant, keto-friendly meal.

Cajun-Spiced Steak

This Cajun-spiced steak is packed with bold, smoky, and slightly spicy flavors. The Cajun seasoning gives the steak a flavorful crust, while the air fryer ensures it’s juicy and perfectly cooked inside. It’s a quick and easy keto-friendly recipe with a kick!

Ingredients:

• 2 sirloin or ribeye steaks (1-inch thick)
• 2 tbsp olive oil
• 1 tbsp Cajun seasoning (sugar-free)
• 1/2 tsp smoked paprika
• Salt and pepper to taste

Instructions:

1. Preheat the air fryer to 390°F (200°C) for 5 minutes.
2. Rub the steaks with olive oil and season generously with Cajun seasoning, smoked paprika, salt, and pepper.
3. Place the steaks in the air fryer basket and cook for 8–10 minutes for medium-rare, flipping halfway through. Adjust cooking time for desired doneness.
4. Remove the steaks and let them rest for 5 minutes before serving.

The Cajun spices create a vibrant, flavorful crust that pairs beautifully with the tender, juicy steak. Serve with roasted green beans or grilled zucchini for a keto meal bursting with bold flavors.

Steak with Chimichurri Sauce

This steak with chimichurri sauce is a vibrant and flavorful dish. The fresh, herby chimichurri adds a zesty contrast to the rich, juicy steak, making it a keto-friendly option that feels both light and satisfying.

Ingredients:

• 2 ribeye or sirloin steaks (1-inch thick)
• 2 tbsp olive oil
• Salt and pepper to taste

For the Chimichurri Sauce:

• 1/2 cup fresh parsley, finely chopped
• 2 tbsp fresh cilantro, finely chopped
• 2 cloves garlic, minced
• 2 tbsp red wine vinegar
• 1/4 cup olive oil
• 1/2 tsp red pepper flakes (optional)
• Salt and pepper to taste

Instructions:

1. Preheat the air fryer to 400°F (200°C) for 5 minutes.
2. Rub the steaks with olive oil and season generously with salt and pepper.
3. Place the steaks in the air fryer basket and cook for 8–10 minutes for medium-rare, flipping halfway through. Adjust time for desired doneness.
4. While the steaks cook, prepare the chimichurri by mixing all sauce ingredients in a bowl.
5. Let the steaks rest for 5 minutes, then drizzle with chimichurri sauce before serving.

This chimichurri steak bursts with fresh and tangy flavors, making it a perfect choice for a hearty yet refreshing keto dinner. Pair it with roasted vegetables or a simple green salad for a complete meal.

Steak with Spicy Avocado Cream

For a creamy, spicy twist, this steak with avocado cream is a winner. The smooth and mildly spiced avocado sauce complements the juicy steak, creating a rich and indulgent yet keto-friendly meal.

Ingredients:

• 2 filet mignon steaks (1-inch thick)
• 2 tbsp olive oil
• 1 tsp smoked paprika
• 1 tsp garlic powder
• Salt and pepper to taste

For the Avocado Cream:

• 1 ripe avocado
• 1 tbsp lime juice
• 1/4 cup sour cream
• 1/2 tsp chili powder
• Salt to taste

Instructions:

1. Preheat the air fryer to 400°F (200°C) for 5 minutes.
2. Rub the steaks with olive oil and season with smoked paprika, garlic powder, salt, and pepper.
3. Place the steaks in the air fryer basket and cook for 8–10 minutes for medium-rare, flipping halfway through. Adjust time for desired doneness.
4. While the steaks rest, prepare the avocado cream by blending avocado, lime juice, sour cream, chili powder, and salt until smooth.
5. Serve the steaks with a dollop of avocado cream on top.

This steak with spicy avocado cream offers a delightful mix of textures and flavors. Pair it with grilled zucchini or roasted radishes for a satisfying keto dinner.

Asian Ginger-Soy Steak

This Asian-inspired ginger-soy steak is a flavorful dish that combines umami, sweetness, and spice. With a keto-friendly marinade, it’s a simple and delicious way to add an exotic twist to your air fryer steak repertoire.

Ingredients:

• 2 sirloin steaks (1-inch thick)
• 1/4 cup soy sauce or tamari (keto-friendly)
• 1 tbsp sesame oil
• 1 tsp grated ginger
• 1 clove garlic, minced
• 1 tsp erythritol or monk fruit sweetener
• 1/2 tsp chili flakes (optional)
• 1 tsp sesame seeds (optional, for garnish)

Instructions:

1. Preheat the air fryer to 390°F (200°C) for 5 minutes.
2. In a small bowl, mix soy sauce, sesame oil, ginger, garlic, sweetener, and chili flakes. Reserve half the marinade for serving.
3. Marinate the steaks in the remaining mixture for 15–30 minutes.
4. Place the steaks in the air fryer basket and cook for 8–10 minutes for medium-rare, flipping halfway through. Adjust time for desired doneness.
5. Drizzle the reserved marinade over the steaks and garnish with sesame seeds before serving.

The Asian-inspired flavors bring a delightful twist to this dish, offering a rich, savory profile with a hint of spice. Pair with sautéed bok choy or cauliflower fried rice for a complete keto-friendly meal.

Balsamic Glazed Steak

This balsamic-glazed steak brings a tangy and slightly sweet flavor to the table while staying keto-friendly. The air fryer ensures the steak is perfectly cooked, and the balsamic glaze adds a luxurious finishing touch.

Ingredients:

• 2 sirloin or ribeye steaks (1-inch thick)
• 2 tbsp olive oil
• Salt and pepper to taste

For the Balsamic Glaze:

• 1/4 cup balsamic vinegar
• 1 tbsp erythritol or monk fruit sweetener
• 1 tsp Dijon mustard
• 1 clove garlic, minced

Instructions:

1. Preheat the air fryer to 400°F (200°C) for 5 minutes.
2. Rub the steaks with olive oil and season with salt and pepper.
3. Place the steaks in the air fryer basket and cook for 8–10 minutes for medium-rare, flipping halfway through. Adjust time for desired doneness.
4. While the steaks cook, prepare the balsamic glaze by combining all glaze ingredients in a small saucepan. Simmer over medium heat until slightly thickened, about 5 minutes.
5. Let the steaks rest for 5 minutes, then drizzle with balsamic glaze before serving.

The tangy balsamic glaze adds a touch of sophistication to the steak, making it perfect for a special keto-friendly dinner. Serve with steamed asparagus or a crisp arugula salad.

Steak with Bacon Butter

This steak with bacon butter is a decadent and indulgent keto-friendly recipe. The smoky, salty flavors of bacon-infused butter enhance the steak’s natural richness, creating a meal that’s both comforting and elegant.

Ingredients:

• 2 ribeye or New York strip steaks (1-inch thick)
• 2 tbsp olive oil
• Salt and pepper to taste

For the Bacon Butter:

• 2 tbsp unsalted butter, softened
• 2 slices of cooked bacon, crumbled
• 1 tsp chopped chives
• 1 clove garlic, minced

Instructions:

1. Preheat the air fryer to 400°F (200°C) for 5 minutes.
2. Rub the steaks with olive oil and season with salt and pepper.
3. Place the steaks in the air fryer basket and cook for 8–10 minutes for medium-rare, flipping halfway through. Adjust time for preferred doneness.
4. While the steaks cook, mix the butter, crumbled bacon, chives, and garlic in a small bowl.
5. Let the steaks rest for 5 minutes, then top with a dollop of bacon butter before serving.

The smoky bacon butter melts into the steak, creating an irresistible dish that pairs perfectly with roasted Brussels sprouts or a creamy cauliflower mash.

Mediterranean Herb-Crusted Steak

This Mediterranean herb-crusted steak is full of fresh, earthy flavors. A blend of rosemary, thyme, oregano, and garlic forms a flavorful crust, while the air fryer keeps the steak juicy and tender.

Ingredients:

• 2 filet mignon or sirloin steaks (1-inch thick)
• 2 tbsp olive oil
• 1 tsp fresh rosemary, chopped
• 1 tsp fresh thyme, chopped
• 1 tsp dried oregano
• 1 clove garlic, minced
• Salt and pepper to taste

Instructions:

1. Preheat the air fryer to 390°F (200°C) for 5 minutes.
2. In a small bowl, mix rosemary, thyme, oregano, garlic, salt, and pepper.
3. Rub the steaks with olive oil, then coat evenly with the herb mixture.
4. Place the steaks in the air fryer basket and cook for 8–10 minutes for medium-rare, flipping halfway through. Adjust cooking time for preferred doneness.
5. Let the steaks rest for 5 minutes before serving.

This Mediterranean herb-crusted steak is aromatic, flavorful, and perfect for a keto diet. Serve with roasted eggplant or a Greek salad for a wholesome, low-carb meal.

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