34+ Flavorful Keto Air Fryer Vegetable Recipes You’ll Love

When it comes to keto-friendly cooking, the air fryer is a game changer.

Not only does it make meal preparation faster and easier, but it also enhances the natural flavors of vegetables while keeping them crispy, tender, and delicious.

From crispy zucchini fries to buffalo cauliflower bites, the possibilities are endless.

This curated list of 34+ keto air fryer vegetable recipes is here to inspire your low-carb meal plan.

Whether you’re looking for quick snacks, savory side dishes, or hearty mains, this collection has something for every craving.

With these recipes, you can enjoy guilt-free indulgence while staying on track with your ketogenic lifestyle.

34+ Flavorful Keto Air Fryer Vegetable Recipes You’ll Love

Sticking to a keto diet doesn’t mean giving up on variety or flavor, especially when you have an air fryer in your kitchen.

These 34+ keto air fryer vegetable recipes prove that eating low-carb can be exciting, satisfying, and incredibly tasty.

From crispy Parmesan zucchini chips to caramelized Brussels sprouts with bacon, each recipe showcases how the air fryer can transform simple vegetables into something extraordinary.

Whether you’re a seasoned keto dieter or just starting your journey, these recipes are sure to become staples in your weekly meal plan.

So, grab your air fryer and get cooking! With these recipes, you can enjoy all the benefits of a keto diet while indulging in bold flavors and delightful textures.

Crispy Air Fryer Zucchini Chips

Zucchini chips are the perfect keto snack or side dish. They’re light, crispy, and incredibly satisfying, making them a great alternative to traditional chips. The air fryer ensures they’re golden and crunchy without the need for excessive oil, keeping them low-carb and guilt-free. With a cheesy coating and a hint of spice, these zucchini chips are a must-try for any keto enthusiast.

Ingredients:

• 2 medium zucchinis, thinly sliced
• 1 cup almond flour
• 1/3 cup grated Parmesan cheese
• 1 tsp garlic powder
• 1 tsp smoked paprika
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 large egg, beaten
• Olive oil spray

Instructions:

1. Preheat your air fryer to 375°F (190°C).
2. In a bowl, combine almond flour, Parmesan cheese, garlic powder, smoked paprika, salt, and black pepper.
3. Dip each zucchini slice into the beaten egg, then coat it with the almond flour mixture.
4. Place the zucchini slices in a single layer in the air fryer basket. Spray lightly with olive oil.
5. Air fry for 8-10 minutes, flipping halfway through, until golden brown and crispy.
6. Serve warm with a side of keto-friendly ranch or marinara sauce.

These zucchini chips are a delightful combination of crunch and flavor, perfect for snacking or as an appetizer. They’re so tasty that even non-keto eaters will reach for seconds!

Air Fryer Garlic Butter Asparagus

Asparagus takes on a whole new level of flavor and texture in the air fryer. Infused with garlic and butter, these tender-crisp spears are a fantastic keto-friendly side dish that pairs beautifully with grilled meats or fish. The air fryer locks in the flavors while keeping the asparagus vibrant and slightly crispy.

Ingredients:

• 1 lb fresh asparagus, trimmed
• 2 tbsp melted unsalted butter
• 2 garlic cloves, minced
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/4 tsp red pepper flakes (optional)
• Lemon wedges (optional)

Instructions:

1. Preheat your air fryer to 400°F (200°C).
2. In a bowl, toss asparagus with melted butter, minced garlic, salt, pepper, and red pepper flakes (if using).
3. Arrange the asparagus spears in the air fryer basket in a single layer.
4. Air fry for 6-8 minutes, shaking the basket halfway through, until the asparagus is tender with slightly crispy tips.
5. Serve immediately with a squeeze of fresh lemon juice, if desired.

This garlic butter asparagus is quick to make yet packed with flavor, making it a standout addition to your keto meal plan. Its rich buttery notes and slight char make every bite irresistible.

Spiced Cauliflower Bites

These spiced cauliflower bites are the ultimate low-carb comfort food. Coated in a blend of keto-friendly spices and lightly crisped in the air fryer, they make for a flavorful snack or side dish. The natural nuttiness of cauliflower is enhanced with a spicy kick, perfect for satisfying cravings.

Ingredients:

• 1 medium head of cauliflower, cut into bite-sized florets
• 2 tbsp olive oil
• 1 tsp smoked paprika
• 1 tsp chili powder
• 1/2 tsp cumin
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• 1/4 tsp salt
• 1/4 tsp black pepper
• Keto-friendly dipping sauce (optional)

Instructions:

1. Preheat your air fryer to 375°F (190°C).
2. In a large bowl, toss cauliflower florets with olive oil, smoked paprika, chili powder, cumin, garlic powder, onion powder, salt, and pepper until evenly coated.
3. Arrange the seasoned cauliflower in a single layer in the air fryer basket.
4. Air fry for 12-15 minutes, shaking the basket halfway through, until the cauliflower is golden and tender with crispy edges.
5. Serve hot with your favorite keto-friendly dipping sauce, if desired.

These spiced cauliflower bites are bold in flavor and versatile in use. Whether enjoyed as a side dish, snack, or appetizer, they are sure to become a regular in your air fryer recipe rotation.

Air Fryer Cheesy Broccoli Bites

These cheesy broccoli bites are a delicious way to enjoy your greens while staying keto-friendly. The air fryer turns these little morsels into golden, crispy perfection with a melty cheese center. They’re perfect as a snack, side dish, or appetizer and are guaranteed to be a hit with both kids and adults.

Ingredients:

• 2 cups broccoli florets, chopped finely
• 1 cup shredded cheddar cheese
• 1/4 cup almond flour
• 1 large egg, beaten
• 1/2 tsp garlic powder
• 1/4 tsp salt
• 1/4 tsp black pepper
• Olive oil spray

Instructions:

1. Preheat your air fryer to 375°F (190°C).
2. In a large bowl, combine finely chopped broccoli, cheddar cheese, almond flour, beaten egg, garlic powder, salt, and pepper. Mix until a sticky dough forms.
3. Shape the mixture into small, bite-sized balls.
4. Place the broccoli bites in the air fryer basket in a single layer. Spray lightly with olive oil.
5. Air fry for 10-12 minutes, shaking the basket halfway through, until golden and crispy.
6. Serve warm with a keto-friendly dipping sauce, such as ranch or marinara.

These cheesy broccoli bites are packed with flavor and nutrients, making them an irresistible option for any keto meal plan. Their crispy exterior and cheesy center will leave you craving more.

Air Fryer Buffalo Brussels Sprouts

Brussels sprouts get a spicy makeover in this keto-friendly recipe. Coated in a tangy buffalo sauce and air-fried to perfection, these sprouts have a crispy exterior and a tender interior. This dish is perfect for anyone who loves bold flavors and a touch of heat.

Ingredients:

• 1 lb Brussels sprouts, trimmed and halved
• 2 tbsp olive oil
• 1/4 cup keto-friendly buffalo sauce
• 1/2 tsp garlic powder
• 1/4 tsp salt
• 1/4 tsp black pepper
• Blue cheese or ranch dressing for dipping (optional)

Instructions:

1. Preheat your air fryer to 400°F (200°C).
2. Toss Brussels sprouts with olive oil, garlic powder, salt, and pepper in a large bowl.
3. Arrange the sprouts in a single layer in the air fryer basket. Air fry for 12-15 minutes, shaking the basket halfway through, until crispy and golden.
4. Transfer the cooked Brussels sprouts to a bowl and toss with buffalo sauce.
5. Return the sprouts to the air fryer for an additional 2-3 minutes to set the sauce.
6. Serve immediately with blue cheese or ranch dressing, if desired.

Buffalo Brussels sprouts are a fantastic low-carb side or snack, bursting with spicy flavor and just the right amount of crunch. They’ll make you rethink Brussels sprouts entirely!

Air Fryer Garlic Parmesan Mushrooms

Mushrooms are a keto staple, and this recipe takes them to the next level. Tossed with garlic, Parmesan, and a hint of herbs, these mushrooms turn into tender, flavorful bites with a crispy cheese coating. They make a versatile side dish or appetizer for any meal.

Ingredients:

• 1 lb button or cremini mushrooms, cleaned and halved
• 2 tbsp olive oil
• 1/4 cup grated Parmesan cheese
• 1 tsp garlic powder
• 1/2 tsp dried thyme or parsley
• 1/4 tsp salt
• 1/4 tsp black pepper

Instructions:

1. Preheat your air fryer to 375°F (190°C).
2. In a bowl, toss mushrooms with olive oil, Parmesan cheese, garlic powder, thyme, salt, and pepper until evenly coated.
3. Place the mushrooms in a single layer in the air fryer basket.
4. Air fry for 10-12 minutes, shaking the basket halfway through, until the mushrooms are tender and the Parmesan is golden.
5. Serve warm, garnished with fresh parsley if desired.

These garlic Parmesan mushrooms are rich, savory, and easy to prepare. Their robust flavor and delightful texture make them a standout addition to any keto meal.

Air Fryer Lemon Herb Green Beans

These lemon herb green beans are a light and zesty keto side dish. The air fryer gives them a slight crispness while preserving their vibrant flavor. Fresh herbs and a squeeze of lemon elevate this simple vegetable into a delightful addition to any meal.

Ingredients:

• 1 lb fresh green beans, trimmed
• 2 tbsp olive oil
• 1 tsp garlic powder
• 1 tsp dried thyme
• 1/2 tsp salt
• 1/4 tsp black pepper
• Juice of 1/2 a lemon
• Lemon wedges for serving (optional)

Instructions:

1. Preheat your air fryer to 375°F (190°C).
2. Toss green beans with olive oil, garlic powder, thyme, salt, and pepper in a bowl.
3. Arrange the green beans in a single layer in the air fryer basket.
4. Air fry for 8-10 minutes, shaking the basket halfway through, until tender-crisp.
5. Drizzle the green beans with fresh lemon juice before serving.
6. Serve warm with additional lemon wedges on the side, if desired.

The combination of lemon and herbs adds a refreshing touch to these green beans, making them a perfect pairing for rich keto main dishes like grilled salmon or steak.

Air Fryer Balsamic Glazed Radishes

Radishes are a hidden gem in the keto world, and the air fryer transforms them into tender, caramelized bites. A touch of balsamic vinegar enhances their natural sweetness, creating a flavor-packed side dish that rivals roasted potatoes.

Ingredients:

• 2 cups radishes, halved
• 2 tbsp olive oil
• 1 tbsp balsamic vinegar (sugar-free)
• 1 tsp garlic powder
• 1/2 tsp smoked paprika
• 1/2 tsp salt
• 1/4 tsp black pepper

Instructions:

1. Preheat your air fryer to 400°F (200°C).
2. In a bowl, toss radishes with olive oil, balsamic vinegar, garlic powder, smoked paprika, salt, and pepper.
3. Spread the radishes in a single layer in the air fryer basket.
4. Air fry for 12-15 minutes, shaking the basket halfway through, until tender and slightly caramelized.
5. Serve immediately as a side dish or snack.

These balsamic glazed radishes are a flavorful, keto-friendly alternative to potatoes. Their slight sweetness and crispy edges make them a crowd-pleaser.

Air Fryer Keto Stuffed Bell Peppers

Stuffed bell peppers take on a crispy exterior and tender interior in the air fryer, making them the perfect vessel for a savory, cheesy filling. These keto-friendly peppers are low-carb, nutrient-packed, and bursting with flavor.

Ingredients:

• 2 large bell peppers, halved and seeds removed
• 1 cup cooked ground beef or turkey
• 1/2 cup riced cauliflower
• 1/2 cup shredded mozzarella cheese
• 1/4 cup marinara sauce (sugar-free)
• 1 tsp Italian seasoning
• 1/2 tsp garlic powder
• Salt and pepper to taste

Instructions:

1. Preheat your air fryer to 375°F (190°C).
2. In a bowl, combine cooked ground beef, riced cauliflower, marinara sauce, Italian seasoning, garlic powder, salt, and pepper. Mix well.
3. Fill each bell pepper half with the beef mixture and top with shredded mozzarella cheese.
4. Place the stuffed peppers in the air fryer basket, ensuring they are upright.
5. Air fry for 10-12 minutes until the peppers are tender and the cheese is bubbly and golden.
6. Serve hot, garnished with fresh parsley if desired.

These stuffed bell peppers are a satisfying, nutrient-dense meal that delivers on both taste and texture. They’re ideal for a quick dinner or meal prep for the week.

Air Fryer Cajun Spiced Okra

Crispy and full of bold flavors, this Cajun-spiced okra is a keto-friendly snack or side dish that’s hard to resist. The air fryer brings out the natural sweetness of the okra while giving it a delightful crunch without the need for breading. The Cajun seasoning adds a zesty kick, making it a perfect addition to your low-carb meal plan.

Ingredients:

• 1 lb fresh okra, trimmed and sliced lengthwise
• 2 tbsp olive oil
• 1 tsp Cajun seasoning
• 1/2 tsp garlic powder
• 1/4 tsp smoked paprika
• 1/4 tsp salt
• 1/4 tsp black pepper

Instructions:

1. Preheat your air fryer to 375°F (190°C).
2. Toss the sliced okra with olive oil, Cajun seasoning, garlic powder, smoked paprika, salt, and pepper in a bowl.
3. Arrange the okra in a single layer in the air fryer basket.
4. Air fry for 10-12 minutes, shaking the basket halfway through, until the okra is crispy and golden.
5. Serve hot as a side dish or snack.

Cajun-spiced okra is a quick and flavorful way to enjoy this often-underrated vegetable. Its crispy edges and smoky-spicy flavor profile will make it a new favorite.

Air Fryer Roasted Bell Pepper Strips

Roasted bell pepper strips are an easy and colorful keto side dish. The air fryer caramelizes their natural sugars, enhancing their sweetness and creating a slight char for an irresistible depth of flavor. These peppers are perfect for salads, wraps, or as a standalone side.

Ingredients:

• 3 large bell peppers (red, yellow, and orange), sliced into strips
• 1 tbsp olive oil
• 1 tsp garlic powder
• 1/2 tsp smoked paprika
• 1/2 tsp Italian seasoning
• 1/4 tsp salt
• 1/4 tsp black pepper

Instructions:

1. Preheat your air fryer to 400°F (200°C).
2. Toss the bell pepper strips with olive oil, garlic powder, smoked paprika, Italian seasoning, salt, and pepper in a large bowl.
3. Spread the peppers in a single layer in the air fryer basket.
4. Air fry for 10-12 minutes, shaking the basket halfway through, until the peppers are tender and slightly charred.
5. Serve warm as a side dish or topping for keto-friendly dishes.

These roasted bell pepper strips are as versatile as they are delicious, adding vibrant color and a burst of flavor to any meal.

Air Fryer Crispy Kale Chips

Kale chips are a staple in the keto world, and the air fryer makes them even better by creating perfectly crispy leaves in a fraction of the time. Lightly seasoned with olive oil and salt, these chips are a nutritious and satisfying snack that’s perfect for curbing cravings.

Ingredients:

• 1 large bunch of kale, stems removed and leaves torn into bite-sized pieces
• 1 tbsp olive oil
• 1/2 tsp garlic powder
• 1/4 tsp smoked paprika (optional)
• 1/4 tsp salt
• 1/4 tsp black pepper

Instructions:

1. Preheat your air fryer to 375°F (190°C).
2. In a bowl, toss the kale leaves with olive oil, garlic powder, smoked paprika (if using), salt, and pepper until evenly coated.
3. Place the kale leaves in the air fryer basket in a single layer, working in batches if necessary.
4. Air fry for 5-7 minutes, shaking the basket halfway through, until the kale is crispy and lightly browned.
5. Serve immediately as a snack or side dish.

These kale chips are crunchy, savory, and incredibly easy to make. They’re a healthy and delicious way to satisfy your craving for something salty and crispy.

Air Fryer Sesame Soy Eggplant

This sesame soy eggplant is a flavorful keto side dish that’s both savory and satisfying. The air fryer caramelizes the eggplant’s edges while leaving the inside tender and silky. A soy-based glaze with sesame oil gives this dish an irresistible umami flavor.

Ingredients:

• 1 medium eggplant, cubed
• 2 tbsp olive oil
• 1 tbsp soy sauce (or coconut aminos for keto)
• 1 tsp sesame oil
• 1/2 tsp garlic powder
• 1/2 tsp smoked paprika
• 1/4 tsp salt
• 1/4 tsp black pepper
• Sesame seeds and chopped green onions for garnish

Instructions:

1. Preheat your air fryer to 375°F (190°C).
2. In a bowl, toss the eggplant with olive oil, soy sauce, sesame oil, garlic powder, smoked paprika, salt, and pepper.
3. Arrange the eggplant cubes in a single layer in the air fryer basket.
4. Air fry for 12-15 minutes, shaking the basket halfway through, until the eggplant is tender and golden.
5. Garnish with sesame seeds and chopped green onions before serving.

This sesame soy eggplant is packed with bold flavors and has a delightful texture, making it a perfect side for keto Asian-inspired meals.

Air Fryer Spiced Cabbage Wedges

Cabbage wedges in the air fryer turn into a caramelized, crispy-on-the-edges side dish that’s perfect for keto diets. A simple spice mix elevates the natural sweetness of cabbage, while the air fryer gives it a delicious char.

Ingredients:

• 1 small head of cabbage, cut into wedges
• 2 tbsp olive oil
• 1 tsp smoked paprika
• 1 tsp garlic powder
• 1/2 tsp cumin
• 1/2 tsp salt
• 1/4 tsp black pepper

Instructions:

1. Preheat your air fryer to 375°F (190°C).
2. Brush the cabbage wedges with olive oil and sprinkle with smoked paprika, garlic powder, cumin, salt, and pepper.
3. Place the wedges in the air fryer basket in a single layer.
4. Air fry for 10-12 minutes, flipping halfway through, until the edges are crispy and golden.
5. Serve warm as a side dish, garnished with fresh parsley if desired.

These spiced cabbage wedges are a simple, nutrient-rich addition to your keto meal plan. Their smoky flavor and crispy texture make them a crowd-pleaser.

Air Fryer Cauliflower Steaks

Cauliflower steaks are a hearty and flavorful keto side or main dish. The air fryer gives these thick slices of cauliflower a crispy, golden crust while keeping the inside tender. A blend of spices and olive oil enhances the natural nuttiness of cauliflower.

Ingredients:

• 1 large head of cauliflower, sliced into 1-inch thick steaks
• 2 tbsp olive oil
• 1 tsp garlic powder
• 1/2 tsp smoked paprika
• 1/2 tsp Italian seasoning
• 1/2 tsp salt
• 1/4 tsp black pepper

Instructions:

1. Preheat your air fryer to 375°F (190°C).
2. Brush both sides of the cauliflower steaks with olive oil and season with garlic powder, smoked paprika, Italian seasoning, salt, and pepper.
3. Place the steaks in the air fryer basket in a single layer.
4. Air fry for 10-12 minutes, flipping halfway through, until the edges are crispy and golden.
5. Serve as a side dish or top with a keto-friendly sauce like chimichurri or tahini.

These cauliflower steaks are hearty, satisfying, and versatile. They work as a base for a variety of toppings or as a simple yet flavorful accompaniment to keto main dishes.

Air Fryer Rosemary Garlic Turnip Fries

Turnip fries are a fantastic keto-friendly substitute for traditional French fries. When seasoned with rosemary and garlic, they become fragrant and delicious. The air fryer ensures they’re crispy on the outside while staying tender on the inside.

Ingredients:

• 3 medium turnips, peeled and cut into fry-sized sticks
• 2 tbsp olive oil
• 1 tsp garlic powder
• 1/2 tsp dried rosemary
• 1/4 tsp smoked paprika
• 1/4 tsp salt
• 1/4 tsp black pepper

Instructions:

1. Preheat your air fryer to 400°F (200°C).
2. Toss the turnip sticks with olive oil, garlic powder, rosemary, smoked paprika, salt, and pepper in a large bowl.
3. Arrange the turnips in a single layer in the air fryer basket.
4. Air fry for 12-15 minutes, shaking the basket halfway through, until the fries are golden and crispy.
5. Serve warm with a keto-friendly dipping sauce, such as garlic aioli.

These rosemary garlic turnip fries are flavorful and satisfying, making them a perfect snack or side dish for your favorite keto meals.

Air Fryer Herb Butter Portobello Mushrooms

Portobello mushrooms are a keto superstar, thanks to their meaty texture and rich flavor. This recipe combines them with a herb butter sauce and the air fryer’s magic to create a tender, juicy, and delicious side or main dish.

Ingredients:

• 4 large Portobello mushrooms, cleaned and stems removed
• 3 tbsp unsalted butter, melted
• 1 tsp minced garlic
• 1 tsp fresh parsley, chopped
• 1/2 tsp dried thyme
• 1/4 tsp salt
• 1/4 tsp black pepper

Instructions:

1. Preheat your air fryer to 375°F (190°C).
2. In a small bowl, mix melted butter, garlic, parsley, thyme, salt, and pepper.
3. Brush both sides of the mushrooms with the herb butter mixture.
4. Place the mushrooms in the air fryer basket in a single layer.
5. Air fry for 8-10 minutes, flipping halfway through, until tender and slightly golden.
6. Serve warm, garnished with extra parsley if desired.

These herb butter Portobello mushrooms are rich, juicy, and packed with flavor. They make an excellent keto side dish or can even be used as a bun substitute for burgers.

Air Fryer Cheesy Cauliflower Tots

Cheesy cauliflower tots are the ultimate low-carb comfort food. The air fryer gives these tots a golden, crispy exterior while keeping the inside soft and cheesy. They’re perfect as a snack, appetizer, or side dish.

Ingredients:

• 2 cups riced cauliflower, steamed and drained
• 1/2 cup shredded cheddar cheese
• 1/4 cup grated Parmesan cheese
• 1/3 cup almond flour
• 1 large egg, beaten
• 1/2 tsp garlic powder
• 1/4 tsp smoked paprika
• 1/4 tsp salt
• Olive oil spray

Instructions:

1. Preheat your air fryer to 375°F (190°C).
2. In a large bowl, mix the riced cauliflower, cheddar cheese, Parmesan cheese, almond flour, egg, garlic powder, smoked paprika, and salt until combined.
3. Shape the mixture into small, tot-sized cylinders.
4. Place the tots in a single layer in the air fryer basket and spray lightly with olive oil.
5. Air fry for 10-12 minutes, flipping halfway through, until golden and crispy.
6. Serve hot with keto-friendly dipping sauce like ranch or marinara.

These cheesy cauliflower tots are addictive, flavorful, and easy to make, making them a favorite among keto followers and non-keto eaters alike!

Air Fryer Zucchini Parmesan Crisps

Zucchini Parmesan crisps are the perfect keto-friendly snack or side dish. The air fryer turns thin zucchini slices into crunchy, cheesy bites that are low in carbs and big on flavor. These are ideal for munching or as a crunchy addition to your favorite meals.

Ingredients:

• 1 large zucchini, thinly sliced
• 1/2 cup grated Parmesan cheese
• 1/2 tsp garlic powder
• 1/2 tsp Italian seasoning
• 1/4 tsp salt
• Olive oil spray

Instructions:

1. Preheat your air fryer to 375°F (190°C).
2. In a bowl, mix Parmesan cheese, garlic powder, Italian seasoning, and salt.
3. Dip each zucchini slice into the cheese mixture, pressing gently to coat both sides.
4. Arrange the zucchini slices in a single layer in the air fryer basket and spray lightly with olive oil.
5. Air fry for 8-10 minutes, flipping halfway through, until golden and crispy.
6. Serve immediately as a snack or side dish.

These zucchini Parmesan crisps are crunchy, cheesy, and irresistible, perfect for satisfying your craving for chips while staying on track with your keto goals.

Air Fryer Charred Asparagus with Lemon Zest

This air fryer asparagus recipe is simple, fresh, and bursting with flavor. The asparagus spears are roasted to perfection and finished with a sprinkle of lemon zest for a bright and zesty touch. This side dish is quick, easy, and keto-friendly.

Ingredients:

• 1 lb asparagus, trimmed
• 1 tbsp olive oil
• 1/2 tsp garlic powder
• 1/4 tsp salt
• 1/4 tsp black pepper
• Zest of 1 lemon
• Lemon wedges for serving

Instructions:

1. Preheat your air fryer to 400°F (200°C).
2. Toss the asparagus with olive oil, garlic powder, salt, and pepper in a large bowl.
3. Place the asparagus in a single layer in the air fryer basket.
4. Air fry for 7-9 minutes, shaking the basket halfway through, until the asparagus is tender and slightly charred.
5. Sprinkle with lemon zest before serving and add lemon wedges on the side for an extra burst of flavor.

Charred asparagus with lemon zest is a light and flavorful side dish that pairs beautifully with grilled meats or fish, making it a versatile addition to your keto menu.

Air Fryer Garlic Butter Radish Slices

Radish slices take on a completely new personality when cooked in the air fryer. Coated with garlic butter, these tender and slightly crispy slices are a wonderful low-carb alternative to roasted potatoes, perfect for keto meals.

Ingredients:

• 2 cups radishes, thinly sliced
• 2 tbsp unsalted butter, melted
• 1 tsp minced garlic
• 1/2 tsp smoked paprika
• 1/4 tsp salt
• 1/4 tsp black pepper

Instructions:

1. Preheat your air fryer to 375°F (190°C).
2. In a bowl, toss the radish slices with melted butter, minced garlic, smoked paprika, salt, and pepper.
3. Spread the slices in a single layer in the air fryer basket.
4. Air fry for 10-12 minutes, shaking the basket halfway through, until the radishes are tender and slightly golden.
5. Serve warm as a side dish, garnished with fresh parsley if desired.

Garlic butter radish slices are a simple yet flavorful dish that will surprise you with their potato-like texture and savory taste. They’re perfect for pairing with your favorite keto proteins.

Air Fryer Crispy Brussels Sprouts with Bacon

Brussels sprouts and bacon are a match made in keto heaven. The air fryer creates crispy, caramelized sprouts while the bacon adds a smoky, savory flavor. This dish is a satisfying and indulgent side perfect for any meal.

Ingredients:

• 1 lb Brussels sprouts, halved
• 4 slices of bacon, chopped
• 2 tbsp olive oil
• 1 tsp garlic powder
• 1/2 tsp smoked paprika
• 1/4 tsp salt
• 1/4 tsp black pepper

Instructions:

1. Preheat your air fryer to 375°F (190°C).
2. In a bowl, toss the Brussels sprouts with olive oil, garlic powder, smoked paprika, salt, and pepper.
3. Add the chopped bacon to the Brussels sprouts and mix.
4. Place the mixture in a single layer in the air fryer basket.
5. Air fry for 10-12 minutes, shaking the basket halfway through, until the Brussels sprouts are crispy and the bacon is cooked.
6. Serve immediately as a side dish or snack.

Crispy Brussels sprouts with bacon are savory, smoky, and packed with flavor, making them a keto favorite that’s hard to resist.

Air Fryer Buffalo Cauliflower Bites

Buffalo cauliflower bites are a spicy, tangy keto snack or appetizer that’s perfect for parties or game day. The air fryer gives them a crispy exterior without the need for breading, keeping them low in carbs.

Ingredients:

• 1 medium head of cauliflower, cut into florets
• 2 tbsp olive oil
• 1/4 tsp garlic powder
• 1/4 tsp smoked paprika
• 1/4 tsp salt
• 1/4 cup buffalo sauce (sugar-free)
• Ranch dressing for dipping (optional)

Instructions:

1. Preheat your air fryer to 375°F (190°C).
2. Toss the cauliflower florets with olive oil, garlic powder, smoked paprika, and salt in a bowl.
3. Arrange the florets in a single layer in the air fryer basket.
4. Air fry for 12-15 minutes, shaking the basket halfway through, until the florets are crispy and tender.
5. Toss the cooked cauliflower in buffalo sauce and return to the air fryer for 2-3 minutes to heat through.
6. Serve immediately with ranch dressing for dipping, if desired.

Buffalo cauliflower bites are bold, flavorful, and satisfyingly spicy, offering all the indulgence of wings without the carbs.

Air Fryer Roasted Garlic Broccoli

Roasted garlic broccoli is a simple yet delicious keto side dish. The air fryer creates crispy edges on the broccoli florets while the garlic infuses the dish with rich flavor.

Ingredients:

• 1 lb broccoli florets
• 2 tbsp olive oil
• 1 tsp minced garlic
• 1/2 tsp garlic powder
• 1/4 tsp smoked paprika
• 1/4 tsp salt
• 1/4 tsp black pepper

Instructions:

1. Preheat your air fryer to 375°F (190°C).
2. Toss the broccoli florets with olive oil, minced garlic, garlic powder, smoked paprika, salt, and pepper in a large bowl.
3. Place the broccoli in a single layer in the air fryer basket.
4. Air fry for 10-12 minutes, shaking the basket halfway through, until the broccoli is tender and slightly crispy.
5. Serve warm as a side dish.

This roasted garlic broccoli is crispy, flavorful, and quick to prepare, making it a go-to keto side dish for busy weeknights.

Note: More recipes are coming soon!