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If you’re on a keto diet and looking for creative ways to incorporate healthy fats into your meals, almond butter is your new best friend.
This creamy, nutty spread is not only delicious but also packed with nutrients like healthy fats, protein, and fiber.
Whether you’re a fan of savory dishes, sweet treats, or easy snacks, almond butter can enhance any keto recipe.
In this article, we’ve rounded up 25+ mouthwatering keto almond butter recipes that are low in carbs but high in flavor.
From smoothies and fat bombs to savory chicken skewers and baked goods, these recipes will help you keep your keto journey exciting and satisfying.
Let’s dive in and discover how almond butter can be the star ingredient in your next meal or snack!
25+ Delicious Keto Almond Butter Recipes for Every Meal
Almond butter is a versatile, nutritious ingredient that fits perfectly into a ketogenic diet.
Whether you’re craving a rich dessert, a protein-packed snack, or a savory dish, there’s a keto almond butter recipe for every occasion.
These 25+ recipes offer a variety of ways to enjoy the creamy, nutty goodness of almond butter while sticking to your low-carb, high-fat lifestyle. So why not take your meals to the next level with almond butter?
Try out some of these recipes today and discover just how delicious and satisfying keto eating can be!
These titles and content will help your readers easily navigate through a range of keto almond butter recipes and find the ones that best suit their tastes.
Keto Almond Butter Smoothie Bowl
This refreshing and nutrient-packed keto almond butter smoothie bowl is the perfect breakfast or snack. It’s rich in healthy fats, fiber, and protein, making it both satisfying and energizing to start your day. The combination of almond butter, berries, and low-carb ingredients makes for a delicious, refreshing bowl to enjoy without breaking your keto goals.
Ingredients:
- 2 tbsp almond butter (unsweetened)
- 1/2 cup unsweetened almond milk
- 1/4 cup frozen berries (blueberries, raspberries, or blackberries)
- 1/2 avocado
- 1 tbsp chia seeds
- 1/2 scoop keto-friendly protein powder (optional)
- 1-2 ice cubes
Instructions:
- In a blender, combine the almond butter, almond milk, frozen berries, avocado, chia seeds, and protein powder (if using).
- Add the ice cubes and blend until smooth and creamy.
- Pour the mixture into a bowl and top with additional berries, shredded coconut, or a few more chia seeds for texture.
This keto almond butter smoothie bowl is a great option for a satisfying breakfast or a light afternoon meal. It’s full of healthy fats, low in carbs, and keeps you feeling full and energized. The smooth, creamy texture of almond butter paired with the sweetness of berries makes this dish a treat you can enjoy without guilt. Customize the toppings to suit your taste or use whatever keto-friendly ingredients you have on hand. It’s an easy way to fuel your body with clean, low-carb ingredients.
Keto Almond Butter Fat Bombs
These keto almond butter fat bombs are a delicious, quick snack to keep you on track with your low-carb, high-fat lifestyle. They are made with simple ingredients that offer an energy boost while keeping your carb intake in check. Perfect for when you’re craving something sweet and want to maintain ketosis.
Ingredients:
- 1/2 cup almond butter (unsweetened)
- 1/4 cup coconut oil (melted)
- 2 tbsp unsweetened cocoa powder
- 1 tbsp powdered erythritol (or to taste)
- 1/4 tsp vanilla extract
- Pinch of sea salt
Instructions:
- In a bowl, combine the almond butter, melted coconut oil, cocoa powder, erythritol, vanilla extract, and sea salt.
- Mix well until everything is fully combined into a smooth paste.
- Spoon the mixture into silicone molds or mini muffin tins, and freeze for at least 30 minutes or until solid.
- Remove the fat bombs from the molds and store them in an airtight container in the fridge or freezer.
These keto almond butter fat bombs are a convenient, indulgent way to satisfy your sweet tooth while sticking to your keto diet. Packed with healthy fats from almond butter and coconut oil, they help curb hunger and provide sustained energy throughout the day. The cocoa powder adds a touch of chocolate flavor, while the slight sweetness from erythritol ensures they taste like a treat without any sugar spikes. Perfect for on-the-go snacking or as a midday energy boost, these fat bombs are a must-try in any keto kitchen.
Keto Almond Butter Cookies
These keto almond butter cookies are a quick and easy way to enjoy a low-carb treat without compromising your ketogenic goals. They have a chewy, melt-in-your-mouth texture with a hint of sweetness, making them the perfect snack to enjoy with a cup of tea or coffee. With only a few simple ingredients, you can whip up a batch in no time.
Ingredients:
- 1 cup almond butter (unsweetened)
- 1/4 cup erythritol (or your preferred keto sweetener)
- 1 egg
- 1/2 tsp baking soda
- 1/4 tsp vanilla extract
- Pinch of salt
Instructions:
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a mixing bowl, combine the almond butter, erythritol, egg, baking soda, vanilla extract, and salt.
- Mix until a dough forms. It should be slightly thick and sticky.
- Scoop tablespoon-sized portions of dough and roll them into balls. Place them on the prepared baking sheet, and flatten slightly with a fork.
- Bake for 10-12 minutes or until golden brown around the edges.
- Allow the cookies to cool on a wire rack before enjoying.
These keto almond butter cookies are a perfect example of how simple ingredients can create a delicious, satisfying treat. They’re gluten-free, low in carbs, and contain no refined sugars, making them an ideal choice for anyone on a ketogenic diet. The almond butter provides healthy fats, while the erythritol ensures they stay within your carb limits. Whether you’re looking for a quick snack or a dessert to enjoy with friends and family, these cookies offer a delightful, guilt-free option. They’re chewy, flavorful, and perfect for satisfying those keto-friendly cravings.
Keto Almond Butter Pancakes
These keto almond butter pancakes are a fluffy, satisfying breakfast option that’s low in carbs and high in healthy fats. With almond butter as the base, these pancakes offer a rich, nutty flavor that pairs perfectly with sugar-free syrup or fresh berries. They’re easy to make and great for anyone craving a filling, ketogenic-friendly morning meal.
Ingredients:
- 2 tbsp almond butter (unsweetened)
- 2 large eggs
- 2 tbsp unsweetened almond milk
- 1 tsp baking powder
- 1/2 tsp vanilla extract
- Pinch of salt
- Butter or coconut oil for cooking
Instructions:
- In a bowl, whisk together the almond butter, eggs, almond milk, baking powder, vanilla extract, and salt until smooth.
- Heat a non-stick skillet over medium heat and melt a small amount of butter or coconut oil.
- Pour 1/4 cup of the pancake batter into the skillet for each pancake, spreading it slightly with the back of the spoon.
- Cook for about 2-3 minutes on each side, or until golden brown.
- Serve with sugar-free syrup or fresh berries if desired.
These keto almond butter pancakes are a fantastic way to start your day with a filling, nutritious breakfast. The almond butter provides healthy fats that keep you full longer, while the eggs give a boost of protein. The pancakes are light yet rich in flavor, making them a perfect treat for anyone on a keto diet. They’re quick and easy to prepare, making them a great weekday breakfast or a special weekend meal. Whether you’re eating them alone or topped with your favorite keto-friendly toppings, they’ll make you feel satisfied without spiking your blood sugar.
Keto Almond Butter Chocolate Bark
This keto almond butter chocolate bark is an indulgent, low-carb dessert that’s quick to prepare and perfect for satisfying your sweet cravings. With just a few ingredients, you can create a delicious, crunchy treat that’s full of healthy fats and antioxidants from the dark chocolate and almond butter.
Ingredients:
- 1/2 cup almond butter (unsweetened)
- 1/2 cup sugar-free dark chocolate chips (70% cocoa or higher)
- 2 tbsp coconut oil
- 1/4 cup chopped almonds (optional)
- Pinch of sea salt
Instructions:
- Melt the almond butter in a small saucepan over low heat, stirring occasionally.
- In a separate saucepan, melt the dark chocolate chips and coconut oil together until smooth.
- Pour the melted almond butter into a baking dish lined with parchment paper.
- Pour the melted chocolate mixture over the almond butter and swirl gently with a spoon to create a marbled effect.
- Sprinkle the chopped almonds (if using) and a pinch of sea salt on top.
- Freeze for 1-2 hours until the bark is fully set and hardened.
- Break into pieces and store in an airtight container in the freezer.
This keto almond butter chocolate bark is a decadent treat that feels like a cheat snack but is actually keto-friendly. The combination of creamy almond butter and rich dark chocolate is irresistible, while the added chopped almonds provide a nice crunch. It’s perfect for when you’re craving something sweet but want to stick to your low-carb goals. The simplicity of this recipe makes it easy to prepare, and the frozen bark keeps well in the freezer, making it a great option to have on hand for when you need a quick snack or dessert.
Keto Almond Butter Chia Pudding
This keto almond butter chia pudding is a creamy, satisfying dessert or snack that’s both low-carb and loaded with fiber. The almond butter gives it a rich, nutty flavor, while the chia seeds create a thick, pudding-like texture. It’s a great way to enjoy a sweet treat without compromising your ketogenic lifestyle.
Ingredients:
- 2 tbsp almond butter (unsweetened)
- 1 cup unsweetened almond milk
- 2 tbsp chia seeds
- 1 tsp vanilla extract
- 1-2 tbsp erythritol or your preferred keto sweetener
Instructions:
- In a bowl, whisk together the almond butter, almond milk, chia seeds, vanilla extract, and sweetener until smooth.
- Cover the bowl and refrigerate for at least 2 hours or overnight, allowing the chia seeds to absorb the liquid and thicken into pudding.
- Stir the pudding before serving, and top with a few berries or unsweetened coconut flakes for added texture.
This keto almond butter chia pudding is a wonderful, no-bake dessert or snack that fits perfectly within your ketogenic diet. The chia seeds provide fiber and help thicken the pudding, while the almond butter adds a rich and satisfying flavor. It’s easy to prepare and can be made ahead of time for a quick and healthy snack option throughout the week. The almond butter also provides healthy fats, making this pudding a great way to fuel your body. Enjoy it as a dessert or a grab-and-go snack, knowing it’s both delicious and good for you.
Keto Almond Butter & Coconut Energy Bites
These keto almond butter and coconut energy bites are the perfect on-the-go snack. Packed with healthy fats, fiber, and protein, they make for an excellent pre-workout snack or a quick bite to satisfy your hunger between meals. The combination of almond butter and unsweetened shredded coconut creates a delicious and satisfying flavor that will keep you fueled without derailing your keto diet.
Ingredients:
- 1/2 cup almond butter (unsweetened)
- 1/4 cup unsweetened shredded coconut
- 2 tbsp chia seeds
- 1 tbsp coconut oil (melted)
- 1 tbsp erythritol (or sweetener of choice)
- 1/2 tsp vanilla extract
- Pinch of salt
Instructions:
- In a mixing bowl, combine the almond butter, shredded coconut, chia seeds, melted coconut oil, erythritol, vanilla extract, and a pinch of salt. Stir until all ingredients are well combined into a sticky dough.
- Scoop out tablespoon-sized portions of the mixture and roll them into balls.
- Place the energy bites on a baking sheet lined with parchment paper.
- Refrigerate the bites for at least 30 minutes or until they firm up.
- Store in an airtight container in the fridge for up to a week.
These keto almond butter and coconut energy bites are a perfect snack to keep you satisfied without packing in too many carbs. The healthy fats from almond butter and coconut oil, combined with the fiber from chia seeds, provide lasting energy and help curb hunger. They’re quick and easy to make, and you can store them for several days for a grab-and-go option. Whether you need a quick boost of energy or something to tide you over until your next meal, these energy bites are a tasty and nutritious choice.
Keto Almond Butter and Zucchini Noodles
This keto almond butter and zucchini noodle dish is a light, savory option that brings a creamy, nutty twist to your low-carb meals. The almond butter-based sauce adds a deliciously rich flavor to the zucchini noodles, making this dish an ideal lunch or dinner for anyone following a ketogenic diet. With the freshness of zucchini and the creaminess of almond butter, it’s a dish that is both satisfying and healthy.
Ingredients:
- 2 medium zucchinis, spiralized into noodles
- 2 tbsp almond butter (unsweetened)
- 1/4 cup coconut milk (unsweetened)
- 1 clove garlic, minced
- 1 tbsp olive oil
- 1 tbsp lemon juice
- Salt and pepper to taste
- Chopped parsley for garnish
Instructions:
- In a small saucepan, heat the olive oil over medium heat. Add the minced garlic and sauté for 1-2 minutes, or until fragrant.
- Add the almond butter, coconut milk, lemon juice, salt, and pepper to the saucepan, stirring to combine. Cook for 3-4 minutes until the sauce is heated through and creamy.
- In a separate pan, sauté the zucchini noodles over medium heat for 2-3 minutes, just until tender but still slightly crisp.
- Toss the zucchini noodles with the almond butter sauce, making sure the noodles are well-coated.
- Serve with chopped parsley on top and enjoy!
This keto almond butter and zucchini noodles dish is a simple yet flavorful way to enjoy a low-carb, creamy meal. The almond butter sauce adds a richness that complements the zucchini noodles perfectly, and the coconut milk keeps the dish light and satisfying. It’s a great option for those who want to keep their carb count low while still indulging in a hearty meal. Whether you’re following keto or simply looking to eat healthier, this dish is a delicious and wholesome choice for lunch or dinner.
Keto Almond Butter Coffee Creamer
This keto almond butter coffee creamer is a great way to add a creamy, nutty flavor to your morning coffee without the sugar or carbs found in traditional creamers. The almond butter provides healthy fats, while the unsweetened almond milk and vanilla extract enhance the flavor. It’s easy to make and keeps well in the fridge, making your coffee routine both keto-friendly and indulgent.
Ingredients:
- 2 tbsp almond butter (unsweetened)
- 1 cup unsweetened almond milk
- 1 tbsp coconut oil (optional for extra creaminess)
- 1 tsp vanilla extract
- 1-2 tbsp erythritol or sweetener of choice
Instructions:
- In a small saucepan, combine the almond butter, almond milk, coconut oil (if using), vanilla extract, and erythritol. Heat the mixture over low to medium heat, whisking until smooth and heated through.
- Remove from heat and pour the creamer into a jar or container.
- Let it cool before storing it in the refrigerator.
- Shake before each use, and add to your coffee as desired.
This keto almond butter coffee creamer is a simple, homemade alternative to store-bought creamers. It’s free from sugars and full of healthy fats, making it perfect for anyone following a keto diet. The almond butter adds a unique, nutty flavor, while the coconut oil makes the creamer extra rich and smooth. Whether you prefer your coffee black or with a little extra creaminess, this recipe will elevate your coffee experience without breaking your low-carb diet. It’s a great way to make your morning routine both tasty and keto-friendly!
Keto Almond Butter & Avocado Salad Dressing
This keto almond butter and avocado salad dressing is a creamy, healthy alternative to traditional salad dressings. Packed with healthy fats from both almond butter and avocado, it’s the perfect addition to any keto-friendly salad or vegetable dish. The rich, nutty flavor of almond butter pairs beautifully with the smoothness of avocado, creating a dressing that’s not only delicious but also nourishing.
Ingredients:
- 2 tbsp almond butter (unsweetened)
- 1/2 ripe avocado
- 1/4 cup olive oil
- 2 tbsp lemon juice
- 1 clove garlic, minced
- Salt and pepper to taste
- 1-2 tbsp water to adjust consistency
Instructions:
- In a blender or food processor, combine the almond butter, avocado, olive oil, lemon juice, garlic, salt, and pepper.
- Blend until smooth, adding water gradually to reach your desired consistency.
- Taste and adjust seasoning if necessary.
- Drizzle the dressing over your favorite salad or roasted vegetables and toss to coat.
This keto almond butter and avocado salad dressing is an excellent way to add rich, creamy texture and healthy fats to your meals. The almond butter provides a nutty depth of flavor, while the avocado adds creaminess and extra nutrients like fiber and potassium. This dressing is not only a fantastic way to enjoy your salads but also makes a great dip for fresh veggies. Easy to prepare and full of healthy ingredients, it’s a must-try for anyone looking to keep their keto meals both delicious and nutritious.
Keto Almond Butter Muffins
These keto almond butter muffins are a great low-carb, high-fat breakfast or snack. They are light, fluffy, and packed with the rich flavor of almond butter. With minimal ingredients, these muffins are easy to prepare and make for a quick snack or a grab-and-go breakfast. Perfect for anyone on a keto diet looking for a baked treat that won’t derail their progress.
Ingredients:
- 1 cup almond flour
- 1/4 cup almond butter (unsweetened)
- 2 large eggs
- 1/4 cup erythritol (or your preferred sweetener)
- 1/4 tsp baking powder
- 1/4 tsp vanilla extract
- Pinch of salt
- 1 tbsp coconut oil (melted)
Instructions:
- Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
- In a large bowl, whisk together the almond flour, erythritol, baking powder, and salt.
- In another bowl, whisk the eggs, almond butter, vanilla extract, and melted coconut oil until smooth.
- Combine the wet ingredients with the dry ingredients and stir until a thick batter forms.
- Spoon the batter into the muffin tin, filling each cup about 3/4 full.
- Bake for 18-20 minutes or until a toothpick inserted into the center comes out clean.
- Allow the muffins to cool before serving.
These keto almond butter muffins are the perfect balance of flavor and texture. The almond butter makes them rich and moist, while the almond flour keeps them light and low-carb. They’re great for meal prep and can be stored in the fridge for a few days, making them a convenient option for breakfast or snacks. Whether you’re in a rush or simply craving a keto-friendly treat, these muffins are an easy, satisfying choice that’ll keep you on track with your diet.
Keto Almond Butter Pudding
This keto almond butter pudding is a creamy, indulgent dessert that’s rich in healthy fats and low in carbs. The almond butter adds a deliciously nutty flavor, while the thick and velvety texture makes this pudding feel like a luxurious treat. It’s a quick and simple dessert that you can prepare in advance, making it perfect for anyone following a ketogenic lifestyle.
Ingredients:
- 1/4 cup almond butter (unsweetened)
- 1 cup unsweetened almond milk
- 2 tbsp cocoa powder (unsweetened)
- 1 tbsp erythritol (or sweetener of choice)
- 1/2 tsp vanilla extract
- Pinch of salt
- 1-2 tbsp chia seeds (optional, for extra thickness)
Instructions:
- In a medium saucepan, whisk together the almond butter, almond milk, cocoa powder, erythritol, vanilla extract, and salt.
- Heat the mixture over medium heat, stirring constantly, until it begins to thicken (about 5-7 minutes).
- Once the pudding has thickened to your desired consistency, remove from heat.
- Stir in the chia seeds (if using) and let the pudding cool slightly.
- Transfer the pudding into serving dishes and refrigerate for at least 2 hours or until fully chilled and set.
This keto almond butter pudding is a rich, satisfying dessert that fits perfectly into a low-carb, ketogenic lifestyle. It’s creamy, decadent, and full of flavor, making it the perfect way to indulge without breaking your diet. The almond butter adds a unique, nutty twist to traditional chocolate pudding, while the cocoa powder keeps the flavor indulgent. Whether you’re serving it as a dessert or a snack, this pudding will satisfy your sweet cravings in a wholesome, keto-friendly way. It’s simple to make, and its smooth texture will leave you feeling satisfied and content.
Keto Almond Butter and Bacon Wrapped Asparagus
This keto almond butter and bacon-wrapped asparagus is a savory, low-carb dish that combines the rich, creamy texture of almond butter with crispy bacon and tender asparagus. It’s a delicious and satisfying side dish that pairs wonderfully with any keto meal. The almond butter adds a nutty flavor that complements the smoky bacon and fresh asparagus, making it an irresistible option for lunch or dinner.
Ingredients:
- 1 bunch asparagus, trimmed
- 4-6 slices bacon
- 2 tbsp almond butter (unsweetened)
- 1 tbsp olive oil
- 1 tsp garlic powder
- Salt and pepper to taste
- 1 tbsp fresh lemon juice (optional)
Instructions:
- Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
- In a small bowl, mix the almond butter, olive oil, garlic powder, salt, and pepper until well combined.
- Drizzle the almond butter mixture over the trimmed asparagus, making sure each spear is coated evenly.
- Wrap 2-3 asparagus spears with a slice of bacon each and place them on the prepared baking sheet.
- Bake in the oven for 20-25 minutes, or until the bacon is crispy and the asparagus is tender.
- Optional: drizzle with fresh lemon juice before serving for a burst of flavor.
This keto almond butter and bacon-wrapped asparagus is a perfect example of how combining simple ingredients can create a delicious and indulgent meal. The creamy almond butter sauce infuses the asparagus with rich flavor, while the bacon adds a crunchy, smoky element. This dish is not only tasty but also packed with healthy fats and low in carbs, making it an ideal addition to your ketogenic meals. It’s easy to prepare and sure to impress anyone you serve it to.
Keto Almond Butter Chocolate Mousse
This keto almond butter chocolate mousse is a decadent dessert that combines the richness of chocolate and the nuttiness of almond butter into a smooth, creamy treat. Perfect for a low-carb dessert, this mousse is not only keto-friendly but also satisfies your chocolate cravings while keeping your sugar intake in check. It’s easy to make and great for anyone looking for a quick and indulgent dessert.
Ingredients:
- 1/4 cup almond butter (unsweetened)
- 1/4 cup heavy cream
- 2 tbsp cocoa powder (unsweetened)
- 2 tbsp erythritol (or preferred keto sweetener)
- 1 tsp vanilla extract
- Pinch of salt
Instructions:
- In a mixing bowl, combine the almond butter, heavy cream, cocoa powder, erythritol, vanilla extract, and a pinch of salt.
- Using a hand mixer or whisk, beat the mixture until it becomes smooth and slightly thickened.
- Taste and adjust sweetness if needed by adding more erythritol.
- Spoon the mousse into small serving bowls and refrigerate for at least 1 hour to chill and firm up.
- Garnish with whipped cream or a sprinkle of cocoa powder before serving.
This keto almond butter chocolate mousse is an indulgent yet guilt-free dessert that’s rich in flavor and texture. The almond butter provides a unique, nutty flavor that perfectly complements the chocolate, while the heavy cream gives it a creamy, velvety texture. It’s the perfect treat to satisfy your sweet tooth without derailing your keto goals. Easy to make and customizable with your favorite toppings, this mousse is a must-try for anyone craving a low-carb dessert that feels indulgent.
Keto Almond Butter Chicken Skewers
These keto almond butter chicken skewers are a savory and satisfying dish that’s perfect for grilling or baking. The almond butter marinade adds a rich, nutty flavor to the chicken while keeping it juicy and tender. Paired with the smoky flavor from the grill or oven, these skewers make a great keto-friendly meal that’s sure to impress.
Ingredients:
- 2 boneless, skinless chicken breasts, cut into cubes
- 2 tbsp almond butter (unsweetened)
- 1 tbsp olive oil
- 1 tbsp lemon juice
- 1 tsp garlic powder
- 1 tsp paprika
- Salt and pepper to taste
- Skewers (wooden or metal)
Instructions:
- In a bowl, whisk together the almond butter, olive oil, lemon juice, garlic powder, paprika, salt, and pepper.
- Add the chicken cubes to the marinade, ensuring the chicken is evenly coated. Let the chicken marinate in the refrigerator for at least 30 minutes.
- Preheat your grill or oven to medium-high heat.
- Thread the marinated chicken cubes onto the skewers.
- Grill the chicken skewers for 6-8 minutes on each side, or until fully cooked and golden brown.
- Serve with a side of keto-friendly veggies or a simple salad.
These keto almond butter chicken skewers are a delicious and flavorful meal that’s perfect for grilling season or an easy weeknight dinner. The almond butter marinade keeps the chicken moist and adds a unique nutty flavor that enhances the overall dish. The combination of healthy fats from almond butter and protein from the chicken makes this meal both satisfying and nutritious. Whether served as a main dish or as part of a keto-friendly meal spread, these skewers are sure to become a favorite in your recipe rotation.
Keto Almond Butter Cheesecake Fat Bombs
These keto almond butter cheesecake fat bombs are the ultimate indulgent treat for anyone following a low-carb, high-fat diet. Combining the creamy richness of cheesecake with the nutty flavor of almond butter, these fat bombs make for a perfect dessert or snack that satisfies your cravings while keeping you in ketosis. They’re easy to make, require no baking, and are great for meal prepping ahead of time.
Ingredients:
- 1/2 cup almond butter (unsweetened)
- 8 oz cream cheese, softened
- 1/4 cup coconut oil, melted
- 1/4 cup erythritol (or preferred keto sweetener)
- 1 tsp vanilla extract
- Pinch of salt
Instructions:
- In a mixing bowl, combine the almond butter, softened cream cheese, melted coconut oil, erythritol, vanilla extract, and a pinch of salt.
- Use a hand mixer or whisk to blend the ingredients until smooth and creamy.
- Spoon the mixture into silicone molds or mini muffin tins, filling each mold about 3/4 full.
- Refrigerate the fat bombs for at least 2 hours or until they are firm and set.
- Once set, remove from the molds and store in an airtight container in the refrigerator for up to a week.
These keto almond butter cheesecake fat bombs are a perfect dessert or snack to keep you satisfied and in ketosis. The creamy cheesecake flavor paired with the rich almond butter makes them feel indulgent, while the coconut oil and cream cheese keep them low in carbs and high in healthy fats. These fat bombs are great for meal prepping, offering a quick, on-the-go treat when you’re craving something sweet. With just a few ingredients and no baking required, they’re an easy way to enjoy a keto-friendly indulgence without the sugar.
Keto Almond Butter Stuffed Mushrooms
These keto almond butter stuffed mushrooms are a savory, low-carb appetizer or side dish that’s perfect for any occasion. The almond butter filling provides a creamy, nutty contrast to the earthy mushrooms, making each bite a flavorful, satisfying experience. These stuffed mushrooms are both delicious and nutritious, making them a great addition to your keto meal plan.
Ingredients:
- 12 large white mushrooms, stems removed
- 3 tbsp almond butter (unsweetened)
- 1/4 cup cream cheese, softened
- 1/4 cup grated parmesan cheese
- 1 tbsp olive oil
- 1 clove garlic, minced
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions:
- Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
- In a bowl, mix together the almond butter, cream cheese, parmesan cheese, olive oil, garlic, salt, and pepper until smooth and creamy.
- Spoon the almond butter mixture into each mushroom cap, filling them generously.
- Arrange the stuffed mushrooms on the prepared baking sheet and bake for 20-25 minutes, or until the mushrooms are tender and the filling is golden and bubbly.
- Garnish with fresh parsley before serving.
These keto almond butter stuffed mushrooms are a fantastic savory dish that’s both satisfying and full of flavor. The almond butter filling provides a creamy, nutty richness that complements the mushrooms perfectly. Whether you serve them as an appetizer or as part of a main meal, these stuffed mushrooms are sure to impress. They’re low in carbs, packed with healthy fats, and easy to prepare, making them a great addition to any keto-friendly menu.
Keto Almond Butter Chia Jam
This keto almond butter chia jam is a unique and healthy twist on traditional fruit jams. By combining almond butter with chia seeds and low-carb sweeteners, you can enjoy a spread that’s perfect for spreading on keto-friendly toast, pancakes, or adding to desserts. The chia seeds help thicken the jam naturally, while the almond butter adds a rich, creamy texture and nutty flavor.
Ingredients:
- 1/2 cup almond butter (unsweetened)
- 1/4 cup chia seeds
- 1/4 cup water
- 1-2 tbsp erythritol or preferred keto sweetener
- 1 tsp vanilla extract
- Pinch of salt
Instructions:
- In a saucepan, combine the almond butter, water, erythritol, and a pinch of salt. Heat over medium heat, stirring until the almond butter has melted and the mixture is smooth.
- Stir in the chia seeds and vanilla extract, and cook for an additional 2-3 minutes until the mixture thickens.
- Remove from heat and let it cool. The jam will continue to thicken as it cools.
- Transfer the jam to a jar or airtight container and refrigerate for up to a week.
- Serve the jam on keto bread, pancakes, or enjoy it as a topping for yogurt or desserts.
This keto almond butter chia jam is a simple and delicious way to add flavor and variety to your keto meals. The chia seeds not only give the jam a thick, spreadable texture but also provide a good source of fiber. The almond butter adds creaminess and a subtle nutty flavor, making this jam perfect for spreading on keto-friendly snacks or desserts. This jam is sugar-free, low-carb, and easy to make, offering a healthier alternative to traditional fruit jams without compromising on taste.
Keto Almond Butter Baked Chicken Tenders
These keto almond butter baked chicken tenders are a crispy, flavorful, and healthy alternative to traditional breaded chicken tenders. By using almond butter as the base for the coating, the tenders become tender on the inside with a golden, crunchy crust on the outside. This dish is a perfect low-carb dinner option or a snack that pairs well with your favorite dipping sauces.
Ingredients:
- 2 boneless, skinless chicken breasts, cut into strips
- 1/4 cup almond butter (unsweetened)
- 1/4 cup almond flour
- 1 egg
- 1 tbsp olive oil
- 1/2 tsp paprika
- 1/2 tsp garlic powder
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions:
- Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a shallow bowl, whisk the egg. In another shallow bowl, combine the almond butter, almond flour, paprika, garlic powder, salt, and pepper.
- Dip each chicken strip first into the egg and then coat it with the almond butter mixture, pressing gently to ensure the coating sticks.
- Place the coated chicken tenders on the prepared baking sheet.
- Drizzle the olive oil over the chicken tenders for extra crispiness.
- Bake for 20-25 minutes, flipping halfway through, until the chicken is cooked through and the crust is golden brown.
- Garnish with fresh parsley before serving.
These keto almond butter baked chicken tenders offer a crispy and flavorful alternative to traditional breaded chicken tenders, with the almond butter adding a rich, nutty flavor. The almond flour coating provides the perfect crunch while keeping the carb count low. These tenders are an ideal option for a quick, satisfying dinner or a fun snack to serve with keto-friendly dipping sauces. They’re not only delicious but also packed with healthy fats, making them a great addition to your keto meal plan.
Keto Almond Butter Ice Cream
This keto almond butter ice cream is a rich and creamy frozen treat that’s low in carbs and free from added sugars. The almond butter gives the ice cream a nutty flavor and creamy texture, while the natural sweetness comes from erythritol or your preferred keto-friendly sweetener. It’s the perfect dessert for hot days or when you’re craving something indulgent without derailing your keto diet.
Ingredients:
- 1 cup heavy cream
- 1/2 cup almond butter (unsweetened)
- 1/4 cup erythritol (or preferred keto sweetener)
- 1 tsp vanilla extract
- Pinch of salt
- 1/4 cup unsweetened almond milk (or more to adjust consistency)
Instructions:
- In a medium saucepan, combine the heavy cream, almond butter, erythritol, vanilla extract, and a pinch of salt. Heat over medium heat, stirring until the almond butter is fully incorporated and the mixture is smooth.
- Remove from heat and let the mixture cool to room temperature. Once cooled, add the almond milk to adjust the consistency.
- Pour the mixture into an ice cream maker and churn according to the manufacturer’s instructions until it reaches a soft-serve consistency.
- Transfer the ice cream to an airtight container and freeze for at least 3 hours to firm up.
- Scoop and serve once frozen.
This keto almond butter ice cream is a luscious, guilt-free treat that satisfies your sweet cravings while keeping your carb intake low. The almond butter creates a rich, nutty flavor, while the heavy cream ensures the ice cream is smooth and creamy. It’s a perfect summer dessert or a comforting treat after a long day. This easy-to-make ice cream will quickly become a staple in your keto diet, offering a delicious alternative to store-bought versions that are often loaded with sugar and carbs.
Keto Almond Butter Smoothie
This keto almond butter smoothie is a refreshing, nutrient-packed drink that’s perfect for breakfast or a post-workout snack. The almond butter adds a deliciously creamy texture and a dose of healthy fats, while the almond milk keeps the smoothie light and low in carbs. The addition of protein powder ensures that this smoothie is both filling and satisfying, making it an ideal option for a keto-friendly meal on the go.
Ingredients:
- 2 tbsp almond butter (unsweetened)
- 1 cup unsweetened almond milk
- 1 scoop vanilla protein powder (optional)
- 1/2 cup ice cubes
- 1/2 tsp cinnamon (optional)
- 1-2 tbsp erythritol (or your preferred sweetener)
Instructions:
- In a blender, combine the almond butter, almond milk, protein powder (if using), ice cubes, cinnamon, and erythritol.
- Blend until smooth and creamy, adding more almond milk if the smoothie is too thick.
- Taste and adjust sweetness if necessary by adding more erythritol.
- Pour into a glass and enjoy immediately.
This keto almond butter smoothie is a quick, nutritious, and satisfying drink that provides a balanced dose of healthy fats and protein. It’s a perfect breakfast option or post-workout snack that won’t disrupt your ketosis. The almond butter gives the smoothie a creamy texture and nutty flavor, while the almond milk keeps it light and refreshing. With a hint of cinnamon, it’s a tasty, low-carb way to fuel your body and stay on track with your keto lifestyle.
Note: More recipes are coming soon!