29+ Flavorful Keto Almond Flour Pasta Recipes You Need to Try

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If you’re on a keto diet and craving pasta, you may have thought your days of indulging in hearty spaghetti, lasagna, or mac and cheese were behind you.

Thankfully, almond flour has come to the rescue, providing a low-carb, gluten-free alternative that allows you to enjoy your favorite pasta dishes without breaking your keto goals.

In this article, we’ll explore 29+ keto almond flour pasta recipes that will satisfy your pasta cravings while keeping you on track with your low-carb lifestyle.

Almond flour pasta offers a perfect solution for those looking to indulge in traditional pasta dishes without the carbs.

Made from finely ground almonds, almond flour is packed with healthy fats, fiber, and protein.

It’s not only a great source of nutrition but also helps mimic the texture of regular pasta, giving you the same satisfying bite you’d expect.

Whether you’re looking for a rich, creamy carbonara, a fresh vegetable-packed primavera, or a comforting baked ziti, almond flour pasta recipes provide endless possibilities for delicious and nutritious meals.

In this collection, you’ll find a variety of recipes ranging from classic Italian pasta dishes to inventive new ideas, each offering something unique to satisfy your taste buds.

Whether you’re looking to serve up a quick weeknight dinner or plan a special meal, these keto almond flour pasta recipes will give you the flexibility to enjoy pasta the keto way.

29+ Flavorful Keto Almond Flour Pasta Recipes You Need to Try

Almond flour pasta is a game-changer for anyone following a keto or low-carb lifestyle.

With these 29+ keto almond flour pasta recipes, you no longer have to sacrifice your love for pasta.

Whether you’re craving a creamy Alfredo, a rich Bolognese, or a fresh summer pasta salad, almond flour makes it possible to enjoy these dishes without the guilt.

These recipes are not only delicious but also easy to make, allowing you to incorporate more variety into your meals while staying on track with your dietary goals.

So, next time you’re in the mood for pasta, reach for the almond flour and get ready to enjoy all the pasta dishes you love in a keto-friendly version.

Almond Flour Keto Fettuccine

A creamy, delicious, and low-carb alternative to traditional pasta, this almond flour fettuccine is perfect for keto enthusiasts who miss their favorite comfort food. It’s easy to prepare, packed with protein, and pairs beautifully with rich sauces like Alfredo or carbonara.

Ingredients:

  • 1 cup almond flour
  • 2 tbsp psyllium husk powder
  • 2 large eggs
  • 1 tbsp olive oil
  • 1/4 tsp xanthan gum (optional, for elasticity)
  • Pinch of salt

Instructions:

  1. In a large mixing bowl, combine almond flour, psyllium husk powder, and xanthan gum (if using). Mix thoroughly.
  2. Make a well in the center of the dry ingredients and add eggs and olive oil. Stir until a dough forms.
  3. Knead the dough on a clean surface for 2-3 minutes until smooth and elastic. Wrap in plastic wrap and refrigerate for 15 minutes.
  4. Roll the dough out between two sheets of parchment paper to your desired thickness. Use a pizza cutter or sharp knife to cut into fettuccine strips.
  5. Bring a pot of salted water to a gentle boil. Add the pasta and cook for 2-3 minutes or until it floats to the surface. Drain and serve with your favorite keto-friendly sauce.

This almond flour fettuccine offers a satisfying bite and can be customized with herbs or spices for extra flavor. It’s a versatile dish that will quickly become a staple in your keto recipe collection.

Keto Almond Flour Ravioli

Ravioli is often considered off-limits on keto, but this almond flour version brings the classic stuffed pasta back into your life. These tender parcels can be filled with cheese, spinach, or ground meat to create a luxurious and satisfying meal.

Ingredients:

  • 1 1/2 cups almond flour
  • 1/4 cup grated Parmesan cheese
  • 2 tbsp psyllium husk powder
  • 2 large eggs
  • 1 tsp olive oil
  • Pinch of salt
  • Your choice of filling (e.g., ricotta, spinach, or seasoned ground beef)

Instructions:

  1. In a bowl, mix almond flour, Parmesan, psyllium husk powder, and salt. Add eggs and olive oil, stirring until a dough forms.
  2. Knead the dough for a few minutes until smooth. Wrap and refrigerate for 15-20 minutes.
  3. Roll the dough thinly between parchment paper. Cut into even squares or circles using a knife or cutter.
  4. Place a small amount of your chosen filling in the center of each piece. Cover with another piece of dough and press the edges with a fork to seal.
  5. Boil water and gently cook ravioli for 3-5 minutes. Remove with a slotted spoon and serve with marinara or butter sauce.

These keto ravioli provide the perfect balance of creamy filling and tender dough, making them a comforting and impressive dish for family dinners or special occasions.

Keto Almond Flour Lasagna Sheets

Transform your lasagna nights with these keto-friendly almond flour sheets that are sturdy yet tender. Layer them with meat sauce and cheese for a guilt-free Italian classic.

Ingredients:

  • 1 1/2 cups almond flour
  • 3 tbsp psyllium husk powder
  • 1/4 tsp xanthan gum (optional)
  • 2 large eggs
  • 1 tbsp olive oil
  • Pinch of salt

Instructions:

  1. In a mixing bowl, combine almond flour, psyllium husk, xanthan gum, and salt. Mix well.
  2. Add eggs and olive oil to the dry ingredients and stir to form a dough. Knead the dough for 2-3 minutes.
  3. Roll the dough between parchment paper until thin. Cut into rectangular sheets to fit your lasagna dish.
  4. Preheat the oven to 350°F (175°C). Bake the sheets on a parchment-lined baking sheet for 5 minutes to firm them up slightly.
  5. Use the baked sheets in your lasagna, layering with sauce, cheese, and meat as usual. Bake the assembled lasagna until bubbly and golden.

These almond flour lasagna sheets are sturdy enough to hold up to rich sauces and cheesy layers, making them an excellent substitute for traditional noodles. You’ll love how seamlessly they fit into your keto lifestyle.

Keto Almond Flour Penne

Keto almond flour penne provides a satisfying and wholesome alternative to the traditional pasta. It’s low-carb and high in protein, making it a great choice for a filling, keto-friendly meal. Perfect for pairing with marinara, pesto, or any sauce of your choice.

Ingredients:

  • 1 cup almond flour
  • 1/4 cup coconut flour
  • 2 tbsp psyllium husk powder
  • 2 large eggs
  • 1 tbsp olive oil
  • Pinch of salt

Instructions:

  1. In a large bowl, combine almond flour, coconut flour, psyllium husk, and salt.
  2. Add the eggs and olive oil, and mix until a dough forms. Knead the dough for a few minutes until smooth and elastic.
  3. Roll the dough between two sheets of parchment paper to about 1/8 inch thickness.
  4. Cut the dough into narrow strips, then cut each strip into 2-inch lengths to form the penne shape.
  5. Bring a pot of salted water to a boil, gently drop the pasta in, and cook for about 2-3 minutes or until the pieces float.
  6. Drain the pasta and serve with your favorite keto sauce or topping.

This keto penne is firm and perfectly al dente, making it an ideal vehicle for your favorite sauces. It’s perfect for those following a keto lifestyle who miss the texture of traditional pasta but don’t want to sacrifice taste or satisfaction.

Almond Flour Keto Gnocchi

Light, pillowy, and soft, this keto gnocchi made from almond flour is a perfect way to enjoy a classic Italian dish without the carbs. It pairs wonderfully with butter, garlic, and fresh herbs, or even a rich, creamy sauce.

Ingredients:

  • 1 1/2 cups almond flour
  • 1/4 cup grated Parmesan cheese
  • 2 large eggs
  • 1 tbsp olive oil
  • 1/4 tsp salt
  • 1/4 tsp garlic powder (optional)

Instructions:

  1. In a large bowl, combine almond flour, Parmesan cheese, salt, and garlic powder.
  2. Add the eggs and olive oil to the dry ingredients and stir until a dough forms.
  3. Divide the dough into small portions and roll each into a log about 1-inch thick.
  4. Cut the logs into small pieces, then roll each piece over a fork to create the gnocchi’s signature ridges.
  5. Bring a pot of salted water to a boil. Drop the gnocchi into the water and cook for 2-3 minutes, or until they float to the surface.
  6. Remove with a slotted spoon, then sauté the gnocchi in a little butter for a crispy golden exterior. Serve with fresh herbs or sauce of your choice.

These gnocchi have a delicate and tender texture, making them a perfect comfort food option on a keto diet. With their simplicity and versatility, they can be paired with a variety of sauces to suit your taste.

Keto Almond Flour Spaghetti

This almond flour spaghetti provides a great base for classic pasta dishes like spaghetti Bolognese or carbonara. Low in carbs and gluten-free, it’s a perfect solution for those looking to reduce their carb intake while still enjoying delicious pasta meals.

Ingredients:

  • 1 1/2 cups almond flour
  • 1/4 cup coconut flour
  • 2 large eggs
  • 1 tbsp olive oil
  • Pinch of salt
  • 1/4 tsp xanthan gum (optional for elasticity)

Instructions:

  1. In a large mixing bowl, combine almond flour, coconut flour, salt, and xanthan gum (if using).
  2. Add the eggs and olive oil, mixing to form a dough. Knead the dough for a couple of minutes to make sure it’s well-combined and smooth.
  3. Roll out the dough on parchment paper until it’s about 1/8 inch thick.
  4. Cut the dough into long, thin strips to resemble spaghetti.
  5. Bring a large pot of salted water to a boil, add the pasta, and cook for about 2-3 minutes, or until the noodles float to the top.
  6. Drain and serve with your favorite keto-friendly sauce or toppings.

This keto spaghetti is firm yet tender, making it a great substitute for traditional pasta. It’s incredibly satisfying and can be paired with everything from rich tomato sauces to creamy cheese sauces.

Keto Almond Flour Mac and Cheese

This keto almond flour macaroni is a low-carb spin on the classic comfort food. It’s perfect for a creamy, cheesy experience while keeping your carbs in check. You can enjoy this dish on its own or as a side with your favorite keto-friendly protein.

Ingredients:

  • 1 1/2 cups almond flour
  • 1/4 cup psyllium husk powder
  • 2 large eggs
  • 1 tbsp olive oil
  • Pinch of salt
  • 2 cups shredded cheddar cheese
  • 1/4 cup heavy cream
  • 1/2 tsp garlic powder
  • 1/4 tsp paprika (optional)

Instructions:

  1. In a bowl, mix almond flour, psyllium husk powder, and salt.
  2. Add eggs and olive oil to the dry mixture and stir until a dough forms. Knead for a couple of minutes until smooth.
  3. Roll out the dough between two sheets of parchment paper until it’s about 1/8-inch thick.
  4. Cut into small, elbow macaroni-sized pieces.
  5. Boil water in a pot and cook the pasta for about 2-3 minutes or until the pasta floats. Drain and set aside.
  6. In a separate pan, heat heavy cream and shredded cheddar cheese together, stirring until the cheese is melted and the sauce becomes creamy.
  7. Add the cooked macaroni to the cheese sauce and stir until evenly coated. Serve with a sprinkle of paprika for extra flavor.

This creamy keto mac and cheese is sure to satisfy any craving for a cheesy, comforting dish. The almond flour macaroni holds up beautifully in the sauce, creating a filling and rich meal that feels indulgent yet still fits into a low-carb lifestyle.

Almond Flour Keto Pasta Salad

This keto pasta salad made with almond flour pasta is a refreshing, low-carb take on a classic summer dish. It’s perfect for potlucks or as a light meal on a hot day. The almond flour pasta retains its texture and absorbs all the flavorful dressings beautifully.

Ingredients:

  • 1 cup almond flour
  • 2 tbsp psyllium husk powder
  • 2 large eggs
  • 1 tbsp olive oil
  • Pinch of salt
  • 1 cucumber, diced
  • 1/2 cup cherry tomatoes, halved
  • 1/4 red onion, finely chopped
  • 1/4 cup Kalamata olives, pitted and sliced
  • 1/4 cup feta cheese, crumbled
  • 2 tbsp olive oil (for dressing)
  • 1 tbsp red wine vinegar
  • 1 tsp Dijon mustard
  • Salt and pepper to taste

Instructions:

  1. In a bowl, combine almond flour, psyllium husk powder, and salt. Add eggs and olive oil, then mix to form a dough. Knead until smooth.
  2. Roll the dough between two sheets of parchment paper until it’s 1/8-inch thick, then cut into small pasta shapes, like penne or fusilli.
  3. Boil salted water, add the pasta, and cook for about 2-3 minutes. Drain and rinse under cold water to stop the cooking process.
  4. In a large bowl, combine the cooled pasta with diced cucumber, tomatoes, red onion, olives, and feta cheese.
  5. In a small bowl, whisk together olive oil, red wine vinegar, Dijon mustard, salt, and pepper. Pour the dressing over the pasta salad and toss gently.
  6. Chill in the refrigerator for at least 30 minutes before serving.

This keto pasta salad is a fresh and light dish that pairs well with grilled meats or as a stand-alone meal. The almond flour pasta soaks up the tangy dressing, while the veggies and feta add freshness and flavor. It’s a perfect addition to any keto-friendly meal plan.

Keto Almond Flour Pappardelle

For a twist on a classic Italian pasta, try this keto almond flour pappardelle. The wide, ribbon-like pasta pairs beautifully with hearty sauces like ragu or mushroom cream sauce, making it an elegant and satisfying meal that fits within your low-carb lifestyle.

Ingredients:

  • 1 1/2 cups almond flour
  • 1/4 cup psyllium husk powder
  • 2 large eggs
  • 1 tbsp olive oil
  • Pinch of salt

Instructions:

  1. In a large mixing bowl, combine almond flour, psyllium husk powder, and salt.
  2. Add eggs and olive oil, stirring until a dough forms. Knead the dough until smooth and elastic.
  3. Roll out the dough on a parchment-lined surface to a thickness of about 1/8-inch.
  4. Cut the dough into long, wide strips, about 2 inches in width, to create the pappardelle shape.
  5. Bring a pot of salted water to a gentle boil. Add the pappardelle and cook for about 3 minutes, or until the noodles float to the surface.
  6. Drain the pasta and toss with your choice of sauce. A rich ragu or creamy mushroom sauce complements the wide, thick texture of pappardelle perfectly.

This keto pappardelle is a hearty and filling pasta that’s perfect for a cozy dinner. It absorbs sauces beautifully, making each bite full of flavor and satisfying for those following a low-carb diet.

Keto Almond Flour Pesto Pasta

A vibrant and flavorful dish, this keto almond flour pesto pasta is a great way to enjoy the fresh, aromatic flavors of basil and garlic without the carbs. It’s easy to make and perfect for a quick lunch or dinner that feels special.

Ingredients:

  • 1 1/2 cups almond flour
  • 2 tbsp psyllium husk powder
  • 2 large eggs
  • 1 tbsp olive oil
  • Pinch of salt
  • 1/4 cup pesto sauce (store-bought or homemade)
  • 1 tbsp olive oil (for tossing)
  • Fresh Parmesan cheese, grated (optional)

Instructions:

  1. In a bowl, combine almond flour, psyllium husk powder, and salt. Add the eggs and olive oil and stir to form a dough. Knead until smooth and elastic.
  2. Roll out the dough between parchment paper until it’s about 1/8-inch thick. Cut into your desired pasta shape, such as tagliatelle or fettuccine.
  3. Bring a pot of salted water to a boil and cook the pasta for 2-3 minutes or until it floats to the top.
  4. Drain the pasta and toss with the pesto sauce and olive oil.
  5. Top with fresh grated Parmesan cheese if desired and serve immediately.

This keto pesto pasta is bursting with flavor. The nutty, herbaceous pesto pairs perfectly with the rich almond flour pasta, making for a comforting dish that doesn’t compromise on taste. It’s a great option for a low-carb lunch or dinner.

Keto Almond Flour Cavatelli

Cavatelli is a rustic, chewy pasta that’s perfect for soaking up sauces. This almond flour version brings that satisfying texture and flavor, making it an ideal choice for hearty meat sauces or even a simple butter and sage combo.

Ingredients:

  • 1 1/2 cups almond flour
  • 1/4 cup coconut flour
  • 1/4 cup psyllium husk powder
  • 2 large eggs
  • 1 tbsp olive oil
  • Pinch of salt

Instructions:

  1. In a large bowl, mix almond flour, coconut flour, psyllium husk, and salt.
  2. Add the eggs and olive oil to the dry ingredients and stir to form a dough. Knead until smooth.
  3. Roll the dough into small logs, about 1/2-inch thick. Cut the logs into small pieces.
  4. Roll each piece over a fork or use your thumb to shape them into cavatelli-style pasta.
  5. Boil a pot of salted water and cook the cavatelli for 3-4 minutes, or until they float to the surface.
  6. Drain the pasta and toss it with a hearty meat sauce or a drizzle of olive oil and fresh herbs.

These almond flour cavatelli are chewy and flavorful, perfect for soaking up rich, savory sauces. Whether paired with a classic tomato sauce or a creamy butter sauce, this pasta will transport you to Italy without the carbs.

Keto Almond Flour Stir-Fry Noodles

For a quick, savory stir-fry that satisfies your pasta cravings, try these keto almond flour stir-fry noodles. They have the perfect chewy texture to absorb the bold flavors of stir-fried vegetables and sauces, making it a filling and tasty dish for lunch or dinner.

Ingredients:

  • 1 cup almond flour
  • 2 tbsp psyllium husk powder
  • 2 large eggs
  • 1 tbsp olive oil
  • Pinch of salt
  • 2 cups mixed stir-fry vegetables (e.g., bell peppers, broccoli, mushrooms)
  • 2 tbsp soy sauce or coconut aminos
  • 1 tsp sesame oil
  • 1 clove garlic, minced
  • 1 tbsp ginger, grated
  • 1 tsp chili flakes (optional)

Instructions:

  1. In a large bowl, mix almond flour, psyllium husk powder, and salt. Add the eggs and olive oil, stirring until a dough forms. Knead until smooth.
  2. Roll the dough out between two sheets of parchment paper to about 1/8-inch thickness. Cut the dough into thin, noodle-like strips.
  3. Bring a pot of salted water to a boil and cook the noodles for 2-3 minutes, or until they float. Drain and set aside.
  4. In a large pan or wok, heat sesame oil over medium heat. Add garlic, ginger, and chili flakes (if using) and sauté until fragrant.
  5. Add the stir-fry vegetables and cook until tender.
  6. Toss the cooked noodles into the pan with the vegetables and pour in soy sauce or coconut aminos. Stir everything to combine and cook for another 2-3 minutes.
  7. Serve hot with a sprinkle of sesame seeds or chopped green onions.

These almond flour stir-fry noodles are a delightful twist on traditional noodle stir-fries. The chewy texture and savory sauce make for a satisfying dish that will satisfy your cravings for Asian-inspired comfort food, all while staying keto-friendly.

Keto Almond Flour Gnocchi with Brown Butter Sage Sauce

This keto almond flour gnocchi is soft, tender, and pairs beautifully with a nutty brown butter sage sauce. The dish feels indulgent but is perfect for those following a low-carb lifestyle. The brown butter and crispy sage add rich flavors to the light gnocchi, making it a comforting and delicious meal.

Ingredients:

  • 1 1/2 cups almond flour
  • 1/4 cup coconut flour
  • 2 large eggs
  • 1/4 tsp salt
  • 1/4 tsp garlic powder (optional)
  • 1 tbsp olive oil
  • 4 tbsp unsalted butter
  • 6-8 fresh sage leaves
  • Fresh Parmesan cheese, grated (optional)

Instructions:

  1. In a bowl, mix almond flour, coconut flour, salt, and garlic powder. Add the eggs and olive oil, stirring until a dough forms. Knead until smooth and elastic.
  2. Roll the dough into small logs, about 1 inch in diameter. Cut into 1-inch pieces.
  3. Gently roll each piece over a fork to create the signature gnocchi ridges.
  4. Bring a pot of salted water to a boil and cook the gnocchi for 2-3 minutes, or until they float to the top. Remove with a slotted spoon and set aside.
  5. In a large pan, melt the butter over medium heat. Add the sage leaves and cook until the butter turns golden brown and the sage becomes crispy, about 3-4 minutes.
  6. Toss the cooked gnocchi in the brown butter sage sauce and cook for another 2 minutes, allowing the gnocchi to absorb some of the sauce.
  7. Serve immediately, topped with grated Parmesan if desired.

This almond flour gnocchi with brown butter sage sauce is rich, flavorful, and perfect for special occasions or when you’re craving something comforting. The crispy sage and nutty brown butter elevate the gnocchi, making this dish a standout meal.

Keto Almond Flour Carbonara

A classic Italian favorite, carbonara gets a keto makeover with almond flour pasta. The rich, creamy sauce made from eggs, cheese, and pancetta is the perfect pairing with the almond flour noodles. This dish is indulgent yet low-carb, making it ideal for a satisfying dinner.

Ingredients:

  • 1 cup almond flour
  • 2 tbsp psyllium husk powder
  • 2 large eggs
  • 1 tbsp olive oil
  • Pinch of salt
  • 1/2 cup pancetta or bacon, diced
  • 1/2 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 1/4 tsp black pepper
  • Fresh parsley, chopped (optional)

Instructions:

  1. In a bowl, mix almond flour, psyllium husk powder, and salt. Add eggs and olive oil and stir until a dough forms. Knead until smooth.
  2. Roll the dough out between two sheets of parchment paper and cut into thin pasta strips, like fettuccine.
  3. Boil a pot of salted water and cook the pasta for 2-3 minutes, or until it floats. Drain and set aside.
  4. In a pan, cook the diced pancetta or bacon over medium heat until crispy. Remove from the pan and set aside.
  5. In the same pan, pour in the heavy cream and bring to a simmer. Add the grated Parmesan cheese and black pepper, stirring until the sauce thickens.
  6. Add the cooked pasta and pancetta to the sauce, tossing until the noodles are coated and heated through.
  7. Serve hot, garnished with fresh parsley if desired.

This keto carbonara is creamy, savory, and absolutely satisfying. The almond flour pasta holds up perfectly to the rich sauce, making it a great low-carb alternative to the traditional dish. It’s a great option for a delicious yet keto-friendly Italian meal.

Keto Almond Flour Lasagna Roll-Ups

These keto almond flour lasagna roll-ups are a creative twist on traditional lasagna, offering a convenient way to enjoy all the flavors you love in a low-carb package. Filled with ricotta, spinach, and ground meat, these roll-ups are perfect for a family dinner or meal prep.

Ingredients:

  • 1 1/2 cups almond flour
  • 2 tbsp psyllium husk powder
  • 2 large eggs
  • 1 tbsp olive oil
  • Pinch of salt
  • 1 cup ricotta cheese
  • 1 cup cooked spinach, squeezed dry
  • 1/2 cup shredded mozzarella cheese
  • 1/2 cup cooked ground beef or turkey
  • 1/2 cup marinara sauce (sugar-free)

Instructions:

  1. In a large bowl, combine almond flour, psyllium husk powder, and salt. Add eggs and olive oil, mixing until a dough forms. Knead until smooth.
  2. Roll the dough between two sheets of parchment paper until it’s about 1/8-inch thick. Cut into rectangular sheets to fit your lasagna pan.
  3. Boil salted water and cook the pasta sheets for about 2-3 minutes, or until they float. Drain and set aside to cool.
  4. In a separate bowl, mix ricotta cheese, cooked spinach, mozzarella cheese, and ground meat. Season with salt and pepper to taste.
  5. Spread a thin layer of marinara sauce on each pasta sheet, then spoon the ricotta mixture onto each sheet. Roll up the sheets and place them seam-side down in a baking dish.
  6. Pour remaining marinara sauce over the top of the roll-ups and sprinkle with more mozzarella cheese.
  7. Bake at 350°F (175°C) for 20-25 minutes, or until the cheese is melted and bubbly.

These keto lasagna roll-ups are a convenient and fun way to enjoy a lasagna-style meal without the carbs. The almond flour pasta holds together well, and the rich filling makes each bite satisfying. Perfect for a family dinner or as meal prep for the week.

Keto Almond Flour Fettuccine Alfredo

This keto almond flour fettuccine alfredo offers all the creamy, cheesy goodness of the traditional dish while keeping your carbs in check. The almond flour fettuccine noodles hold up beautifully in the rich, velvety sauce, making it a perfect low-carb comfort meal.

Ingredients:

  • 1 1/2 cups almond flour
  • 2 tbsp psyllium husk powder
  • 2 large eggs
  • 1 tbsp olive oil
  • Pinch of salt
  • 1 cup heavy cream
  • 1/2 cup grated Parmesan cheese
  • 1/2 cup shredded mozzarella cheese
  • 2 tbsp unsalted butter
  • 1 clove garlic, minced
  • Salt and pepper to taste
  • Fresh parsley, chopped (optional)

Instructions:

  1. In a bowl, combine almond flour, psyllium husk powder, and salt. Add eggs and olive oil and mix until a dough forms. Knead until smooth and elastic.
  2. Roll the dough between two sheets of parchment paper and cut into long fettuccine strips.
  3. Bring a pot of salted water to a boil and cook the pasta for 2-3 minutes or until it floats. Drain and set aside.
  4. In a pan, melt butter over medium heat. Add garlic and sauté until fragrant, about 1 minute.
  5. Add heavy cream and bring to a simmer. Stir in Parmesan and mozzarella cheeses and cook until the sauce thickens, about 3-5 minutes.
  6. Add the cooked pasta to the sauce and toss until the noodles are well-coated. Season with salt and pepper to taste.
  7. Serve hot, garnished with fresh parsley if desired.

This keto fettuccine alfredo is rich, creamy, and filling, offering a great low-carb version of the beloved classic. The almond flour noodles have a hearty texture that complements the creamy sauce perfectly, making this dish a satisfying and indulgent meal.

Keto Almond Flour Pasta Primavera

This keto almond flour pasta primavera is a vibrant, healthy dish that’s packed with colorful vegetables and a light, flavorful sauce. The almond flour pasta pairs beautifully with the fresh veggies, making it an ideal dish for a low-carb lunch or dinner.

Ingredients:

  • 1 1/2 cups almond flour
  • 2 tbsp psyllium husk powder
  • 2 large eggs
  • 1 tbsp olive oil
  • Pinch of salt
  • 1 zucchini, sliced
  • 1 bell pepper, sliced
  • 1/2 cup cherry tomatoes, halved
  • 1/2 cup broccoli florets
  • 1 tbsp olive oil
  • 1/4 cup grated Parmesan cheese
  • 1 tbsp fresh basil, chopped
  • Salt and pepper to taste

Instructions:

  1. In a large bowl, mix almond flour, psyllium husk powder, and salt. Add eggs and olive oil, stirring until a dough forms. Knead the dough until smooth.
  2. Roll the dough between two sheets of parchment paper to about 1/8-inch thickness. Cut into pasta shapes such as fettuccine or tagliatelle.
  3. Boil salted water and cook the pasta for 2-3 minutes, or until it floats. Drain and set aside.
  4. In a large pan, heat olive oil over medium heat. Add the sliced zucchini, bell pepper, and broccoli, and sauté until tender, about 5 minutes. Add the cherry tomatoes and cook for an additional 2 minutes.
  5. Add the cooked pasta to the vegetables and toss to combine.
  6. Stir in grated Parmesan cheese and fresh basil. Season with salt and pepper to taste.
  7. Serve immediately, garnished with more Parmesan and fresh herbs.

This keto pasta primavera is a light, fresh, and vibrant dish that’s perfect for a healthy low-carb meal. The almond flour pasta pairs wonderfully with the sautéed vegetables, making it a great way to enjoy the flavors of spring without the carbs.

Keto Almond Flour Baked Ziti

Keto baked ziti is a hearty, comforting dish made with almond flour pasta and baked in a rich tomato sauce with melted cheese. It’s the perfect low-carb alternative to the classic pasta bake, offering all the cheesy, savory goodness you love.

Ingredients:

  • 1 1/2 cups almond flour
  • 2 tbsp psyllium husk powder
  • 2 large eggs
  • 1 tbsp olive oil
  • Pinch of salt
  • 2 cups marinara sauce (sugar-free)
  • 1 1/2 cups ricotta cheese
  • 1 1/2 cups shredded mozzarella cheese
  • 1/4 cup grated Parmesan cheese
  • 1/2 tsp dried oregano
  • 1/4 tsp red pepper flakes (optional)

Instructions:

  1. In a bowl, combine almond flour, psyllium husk powder, and salt. Add eggs and olive oil and mix until a dough forms. Knead until smooth.
  2. Roll the dough between parchment paper and cut into small ziti-sized pieces.
  3. Bring a pot of salted water to a boil and cook the pasta for about 2-3 minutes, or until the pieces float. Drain and set aside.
  4. In a large mixing bowl, combine ricotta cheese, 1 cup of mozzarella cheese, Parmesan cheese, oregano, and red pepper flakes.
  5. In a baking dish, spread a layer of marinara sauce. Add a layer of cooked pasta, followed by a layer of cheese mixture. Repeat with remaining sauce, pasta, and cheese.
  6. Top with the remaining mozzarella cheese.
  7. Bake at 375°F (190°C) for 25-30 minutes or until the cheese is melted and bubbly.

Keto baked ziti is a crowd-pleasing comfort food made keto-friendly with almond flour pasta. The combination of tangy marinara, creamy ricotta, and melted mozzarella makes for a mouthwatering dish that’s perfect for dinner or meal prepping.

Keto Almond Flour Pappardelle with Bolognese Sauce

This keto almond flour pappardelle is a rich, hearty dish that pairs perfectly with a flavorful meat sauce. The wide, flat noodles are perfect for absorbing the savory Bolognese sauce, making it a perfect low-carb alternative to traditional pasta.

Ingredients:

  • 1 1/2 cups almond flour
  • 2 tbsp psyllium husk powder
  • 2 large eggs
  • 1 tbsp olive oil
  • Pinch of salt
  • 1 lb ground beef or turkey
  • 1 onion, diced
  • 2 cloves garlic, minced
  • 1 can (14 oz) crushed tomatoes
  • 1/2 cup red wine (optional)
  • 1/2 tsp dried oregano
  • 1/2 tsp dried basil
  • Salt and pepper to taste
  • 1/4 cup grated Parmesan cheese (optional)

Instructions:

  1. In a bowl, combine almond flour, psyllium husk powder, and salt. Add eggs and olive oil and stir until a dough forms. Knead until smooth.
  2. Roll the dough between parchment paper and cut into wide pappardelle-style strips.
  3. Bring a pot of salted water to a boil and cook the pasta for 3-4 minutes, or until the noodles float to the top. Drain and set aside.
  4. In a large pan, cook the ground meat over medium heat until browned. Add diced onion and garlic, cooking until soft and fragrant.
  5. Stir in crushed tomatoes, red wine (if using), oregano, basil, salt, and pepper. Simmer for 20-25 minutes, allowing the sauce to thicken and flavors to meld.
  6. Serve the pappardelle noodles topped with the Bolognese sauce, and garnish with grated Parmesan if desired.

This keto pappardelle with Bolognese sauce is a rich and comforting meal that brings the flavors of Italy to your low-carb kitchen. The almond flour pasta has the perfect texture to soak up the savory meat sauce, making it a satisfying and hearty dish.

Keto Almond Flour Mac and Cheese

Keto almond flour mac and cheese gives you all the creamy, cheesy goodness of the classic comfort food without the carbs. The almond flour pasta holds the creamy cheese sauce perfectly, creating a filling dish that’s perfect for keto lovers.

Ingredients:

  • 1 1/2 cups almond flour
  • 2 tbsp psyllium husk powder
  • 2 large eggs
  • 1 tbsp olive oil
  • Pinch of salt
  • 1 cup heavy cream
  • 1 1/2 cups shredded cheddar cheese
  • 1/2 cup grated Parmesan cheese
  • 1 tbsp butter
  • 1/2 tsp garlic powder
  • Salt and pepper to taste

Instructions:

  1. In a bowl, combine almond flour, psyllium husk powder, and salt. Add eggs and olive oil, mixing until a dough forms. Knead the dough until smooth.
  2. Roll the dough out between parchment paper and cut into small mac-shaped pieces.
  3. Boil salted water and cook the pasta for 2-3 minutes, or until the pieces float. Drain and set aside.
  4. In a saucepan, melt butter over medium heat. Add heavy cream and bring to a simmer. Stir in the shredded cheddar and Parmesan cheeses, garlic powder, salt, and pepper.
  5. Cook, stirring constantly, until the cheese melts and the sauce thickens.
  6. Add the cooked pasta to the cheese sauce and stir until well-coated.
  7. Serve immediately, topped with additional cheese if desired.

This keto mac and cheese recipe is a perfect comfort food dish that brings the classic flavors into a low-carb, keto-friendly version. The creamy, cheesy sauce clings to the almond flour pasta for a rich and indulgent meal that won’t break your carb count.

Keto Almond Flour Pasta Salad

This keto almond flour pasta salad is a fresh and satisfying dish that’s perfect for meal prepping or as a side for a summer barbecue. The pasta is tossed with fresh vegetables and a tangy vinaigrette, making it a light and refreshing low-carb alternative to traditional pasta salad.

Ingredients:

  • 1 1/2 cups almond flour
  • 2 tbsp psyllium husk powder
  • 2 large eggs
  • 1 tbsp olive oil
  • Pinch of salt
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/4 red onion, thinly sliced
  • 1/4 cup Kalamata olives, sliced
  • 1/4 cup feta cheese, crumbled
  • 2 tbsp olive oil (for dressing)
  • 1 tbsp red wine vinegar
  • 1 tsp Dijon mustard
  • Salt and pepper to taste

Instructions:

  1. In a bowl, mix almond flour, psyllium husk powder, and salt. Add eggs and olive oil, stirring until a dough forms. Knead until smooth.
  2. Roll the dough between two sheets of parchment paper and cut into small pasta shapes (such as rotini or penne).
  3. Bring a pot of salted water to a boil and cook the pasta for 2-3 minutes, or until it floats. Drain and set aside to cool.
  4. In a large bowl, combine the cooked pasta with cherry tomatoes, cucumber, red onion, olives, and feta cheese.
  5. In a small bowl, whisk together olive oil, red wine vinegar, Dijon mustard, salt, and pepper.
  6. Pour the dressing over the pasta salad and toss to coat evenly.
  7. Serve chilled, garnished with additional feta cheese if desired.

This keto pasta salad is a refreshing and filling dish that’s perfect for warm weather. The almond flour pasta absorbs the tangy dressing, and the fresh vegetables and feta add flavor and crunch, making it an ideal low-carb side dish or light meal.

Note: More recipes are coming soon!