25+ Irresistible Keto Almond Flour Savory Recipes for Every Meal

The keto diet has gained immense popularity in recent years for its ability to help with weight loss and improve overall health.

One of the key ingredients that makes a keto diet so effective is almond flour.

As a low-carb, gluten-free alternative to traditional flour, almond flour is a versatile ingredient that can be used in a wide variety of savory dishes.

If you’re following a keto lifestyle, or simply looking to incorporate more low-carb meals into your routine, you’re in for a treat.

In this article, we’ll explore 25+ savory keto recipes using almond flour that are not only delicious but also easy to make.

From crispy chicken tenders and cheesy cauliflower casseroles to fluffy waffles and veggie-packed patties, these recipes are sure to satisfy your cravings while keeping you on track with your keto goals.

Let’s dive into these mouthwatering dishes and discover how almond flour can transform your meals!

25+ Irresistible Keto Almond Flour Savory Recipes for Every Meal

Incorporating almond flour into your keto meal planning is not only a healthy choice but also an exciting way to explore new flavors and textures in your dishes.

With its versatility, almond flour can easily replace traditional flour in many savory recipes, allowing you to create delicious, low-carb meals without compromising on taste.

Whether you’re craving something crispy, cheesy, or full of veggies, these 25+ keto almond flour savory recipes offer a wide range of options to suit your tastes and satisfy your hunger.

From comforting casseroles to crispy snacks, these recipes will quickly become staples in your keto kitchen.

So, grab some almond flour and start cooking—your keto journey just got a whole lot tastier!

Cheddar & Herb Almond Flour Biscuits

These fluffy, cheesy biscuits are perfect for breakfast or as a savory snack. With the goodness of almond flour and a blend of sharp cheddar cheese and fresh herbs, they’re a keto-friendly option for anyone craving something indulgent yet low-carb.

Ingredients:

• 2 cups almond flour
• 1/2 cup shredded cheddar cheese
• 1/4 cup grated Parmesan cheese
• 1/2 tsp baking powder
• 1/4 tsp garlic powder
• 1/2 tsp dried thyme
• 2 large eggs
• 1/4 cup unsalted butter, melted
• 1/4 cup heavy cream
• Salt and pepper, to taste

Instructions:

1. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a large bowl, mix together the almond flour, cheddar cheese, Parmesan cheese, baking powder, garlic powder, thyme, salt, and pepper.
3. In another bowl, whisk together the eggs, melted butter, and heavy cream until smooth.
4. Combine the wet ingredients with the dry ingredients and mix until fully incorporated.
5. Scoop spoonfuls of the dough onto the prepared baking sheet, shaping them into biscuit forms.
6. Bake for 15-18 minutes or until the biscuits are golden brown and slightly firm to the touch.
7. Allow the biscuits to cool slightly before serving.

These biscuits are irresistibly soft with a crispy outer layer. The combination of cheddar and Parmesan gives them a rich, savory flavor that perfectly complements the subtle herbiness from the thyme. Whether you serve them as a side dish with soup or enjoy them on their own, they are bound to satisfy any carb-free craving.

Almond Flour Zucchini Fritters

Light and crispy, these zucchini fritters make for a perfect keto-friendly appetizer or side dish. They are packed with fresh zucchini and flavored with herbs, making them deliciously savory and crunchy.

Ingredients:

• 2 medium zucchinis, grated
• 1 cup almond flour
• 1/4 cup grated Parmesan cheese
• 2 large eggs
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• Salt and pepper, to taste
• 2 tbsp olive oil (for frying)

Instructions:

1. Grate the zucchinis and place them in a clean kitchen towel or cheesecloth. Squeeze out as much moisture as possible.
2. In a large bowl, combine the grated zucchini, almond flour, Parmesan cheese, eggs, garlic powder, onion powder, salt, and pepper.
3. Heat olive oil in a large skillet over medium heat.
4. Scoop spoonfuls of the zucchini mixture into the pan, pressing down gently to form fritters.
5. Fry each fritter for 3-4 minutes on each side, until golden brown and crispy.
6. Remove the fritters from the pan and place them on a paper towel-lined plate to absorb excess oil.
7. Serve immediately, with a dollop of sour cream or your favorite dipping sauce.

These zucchini fritters are crispy on the outside and tender on the inside. The almond flour provides just the right texture without overpowering the fresh zucchini taste. Whether you dip them in a creamy sauce or enjoy them plain, they offer a satisfying, savory bite that fits perfectly into a keto lifestyle.

Keto Almond Flour Pizza Crust

A delicious, low-carb alternative to traditional pizza crust, this keto almond flour pizza crust is crispy, chewy, and holds up beautifully with all your favorite toppings.

Ingredients:

• 2 cups almond flour
• 1/4 cup grated Parmesan cheese
• 1 tsp baking powder
• 1 large egg
• 2 tbsp olive oil
• 1/2 tsp garlic powder
• Salt, to taste
• 2 tbsp water

Instructions:

1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. In a large mixing bowl, combine almond flour, Parmesan cheese, baking powder, garlic powder, and salt.
3. Add the egg, olive oil, and water to the dry ingredients and mix until a dough forms.
4. Transfer the dough to the parchment paper and use your hands to spread it out into a circular or rectangular shape, about 1/4 inch thick.
5. Bake for 12-15 minutes, or until the crust is golden brown and slightly crispy.
6. Remove from the oven, add your desired pizza toppings, and return to the oven for an additional 5-7 minutes until the toppings are cooked.

This almond flour pizza crust is a game-changer for those following a keto diet. It’s light but sturdy enough to hold up under the weight of your favorite toppings. With the slightly nutty taste of almond flour and the added richness from Parmesan, this crust is the perfect base for all your savory pizza creations, without the carbs! You’ll love how easy and satisfying it is to enjoy pizza while staying true to your keto lifestyle.

Garlic Parmesan Almond Flour Crackers

These homemade almond flour crackers are the ideal snack when you’re craving something crunchy and savory. With the rich flavors of garlic and Parmesan, they’re a perfect keto-friendly alternative to traditional crackers, making them a great choice for dipping or enjoying on their own.

Ingredients:

• 2 cups almond flour
• 1/4 cup grated Parmesan cheese
• 1/2 tsp garlic powder
• 1/4 tsp onion powder
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 large egg
• 2 tbsp olive oil
• 1-2 tbsp water (if needed)

Instructions:

1. Preheat the oven to 350°F (175°C) and line a baking sheet with parchment paper.
2. In a bowl, mix together the almond flour, Parmesan cheese, garlic powder, onion powder, salt, and pepper.
3. Add the egg and olive oil to the dry ingredients and mix until a dough forms. If the dough is too crumbly, add a tablespoon of water at a time until the dough comes together.
4. Place the dough between two sheets of parchment paper and roll it out to about 1/8-inch thickness.
5. Use a knife or pizza cutter to cut the dough into squares or rectangles.
6. Transfer the crackers to the prepared baking sheet and bake for 10-12 minutes, or until golden brown and crispy.
7. Let the crackers cool before serving.

These garlic Parmesan crackers are crunchy and flavorful, with a savory, cheesy kick. They are perfect for pairing with your favorite dip or cheese, making them a fantastic snack or appetizer. With just the right amount of seasoning and crunch, these crackers prove that you don’t need traditional flour to enjoy a delicious snack.

Savory Almond Flour Pancakes

If you love pancakes but are sticking to a keto diet, these savory almond flour pancakes are the perfect solution. Light and fluffy with a hint of garlic and herbs, they’re a great option for a savory breakfast or brunch, especially when paired with eggs and bacon.

Ingredients:

• 1 cup almond flour
• 2 large eggs
• 1/4 cup unsweetened almond milk
• 1/4 tsp garlic powder
• 1/2 tsp dried oregano
• Salt and pepper, to taste
• 2 tbsp olive oil (for frying)

Instructions:

1. In a bowl, whisk together the almond flour, eggs, almond milk, garlic powder, oregano, salt, and pepper until smooth.
2. Heat olive oil in a skillet over medium heat.
3. Pour about 1/4 cup of batter onto the skillet for each pancake, spreading it out into a small circle.
4. Cook for 2-3 minutes on each side until golden brown and cooked through.
5. Serve the pancakes warm with a side of crispy bacon, eggs, or your favorite keto-friendly toppings.

These savory almond flour pancakes are the perfect alternative to traditional pancakes, with a light, fluffy texture that doesn’t compromise on flavor. The garlic and oregano give them a savory twist, making them the ideal breakfast or brunch option for those following a keto diet. Serve with a protein of your choice for a complete, satisfying meal.

Keto Almond Flour Stuffing

This low-carb version of classic stuffing uses almond flour to create a flavorful, savory dish perfect for Thanksgiving or any holiday meal. With a blend of vegetables, herbs, and seasoning, it has all the comforting flavors of traditional stuffing but without the carbs.

Ingredients:

• 2 cups almond flour
• 1/2 cup unsalted butter
• 1 small onion, chopped
• 2 celery stalks, chopped
• 1/2 cup mushrooms, chopped
• 1 tsp dried sage
• 1/2 tsp dried thyme
• 1/4 tsp garlic powder
• Salt and pepper, to taste
• 1/2 cup chicken broth (or vegetable broth for a vegetarian version)
• 2 large eggs

Instructions:

1. Preheat the oven to 350°F (175°C) and grease a baking dish.
2. In a large skillet, melt the butter over medium heat. Add the chopped onion, celery, and mushrooms. Cook for 5-7 minutes until softened.
3. Stir in the dried sage, thyme, garlic powder, salt, and pepper, and cook for another minute.
4. In a large bowl, combine the almond flour and the cooked vegetables. Pour in the chicken broth and mix well.
5. Beat the eggs and add them to the mixture, stirring until everything is well incorporated.
6. Transfer the stuffing mixture to the prepared baking dish and bake for 20-25 minutes, until golden brown and slightly crispy on top.
7. Let it cool for a few minutes before serving.

This keto almond flour stuffing brings all the familiar flavors of traditional stuffing, but with a low-carb twist. The combination of herbs, vegetables, and almond flour gives it a savory depth that will satisfy your cravings for comfort food without derailing your keto diet. It’s the perfect side dish for any holiday or family meal.

Keto Almond Flour Crack Chicken Casserole

This creamy, cheesy casserole is a perfect comfort food for keto dieters. With a rich, creamy base of chicken, cheese, and a crunchy almond flour topping, it’s an easy, filling dish that’s packed with flavor and low in carbs.

Ingredients:

• 3 cups cooked chicken breast, shredded
• 1/2 cup almond flour
• 1 cup shredded cheddar cheese
• 1/2 cup cream cheese, softened
• 1/4 cup mayonnaise
• 1/4 cup sour cream
• 2 cloves garlic, minced
• 1 tsp onion powder
• 1/2 tsp paprika
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/4 cup chopped green onions (optional)
• 1 tbsp butter (for greasing)

Instructions:

1. Preheat the oven to 350°F (175°C) and grease a 9×13-inch casserole dish with butter.
2. In a large bowl, combine the shredded chicken, almond flour, cheddar cheese, cream cheese, mayonnaise, sour cream, garlic, onion powder, paprika, salt, and pepper. Mix well until everything is evenly combined.
3. Transfer the chicken mixture into the prepared casserole dish and spread it out evenly.
4. Sprinkle chopped green onions on top (if using), and bake for 20-25 minutes, or until the casserole is bubbly and golden brown on top.
5. Serve hot, garnished with extra green onions or a sprinkle of additional shredded cheese if desired.

This casserole is everything you love about comfort food—creamy, cheesy, and savory. The almond flour adds a bit of texture while keeping it keto-friendly. Perfect for meal prep, this dish is filling, easy to make, and great for satisfying hunger without compromising on taste.

Keto Almond Flour Crust Quiche

This savory, keto-friendly quiche is made with a crispy almond flour crust and filled with a delicious mix of eggs, cheese, spinach, and bacon. It’s perfect for brunch, lunch, or even as a light dinner.

Ingredients:

• 1 1/2 cups almond flour
• 1/4 cup unsalted butter, melted
• 1 large egg
• 1/2 tsp salt
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• 1 tbsp olive oil (for greasing the pan)
• 6 large eggs
• 1/2 cup heavy cream
• 1/2 cup shredded cheddar cheese
• 1/2 cup cooked bacon, crumbled
• 1 cup fresh spinach, chopped
• Salt and pepper, to taste

Instructions:

1. Preheat the oven to 350°F (175°C). Grease a tart or pie pan with olive oil.
2. In a bowl, mix the almond flour, melted butter, egg, salt, garlic powder, and onion powder until the dough comes together.
3. Press the dough evenly into the base and sides of the prepared pan to form the crust.
4. Bake the crust for 10-12 minutes, or until golden brown. Remove from the oven and set aside to cool slightly.
5. In another bowl, whisk together the eggs, heavy cream, cheddar cheese, crumbled bacon, spinach, salt, and pepper.
6. Pour the egg mixture into the pre-baked almond flour crust and bake for another 20-25 minutes, or until the quiche is set and lightly browned on top.
7. Allow the quiche to cool slightly before slicing and serving.

This quiche is creamy and packed with flavor, with the almond flour crust providing a delicious, low-carb base. The combination of bacon, cheese, and spinach adds depth and richness, making it a satisfying, savory dish that works perfectly for any occasion.

Almond Flour Sausage Balls

These keto-friendly sausage balls are a great snack or appetizer that’s full of savory flavors. Made with sausage, almond flour, and a mix of seasonings, they are perfectly crispy on the outside and tender on the inside, making them an irresistible treat for keto dieters.

Ingredients:

• 1 lb pork sausage (mild or spicy)
• 1 1/2 cups almond flour
• 1/2 cup shredded cheddar cheese
• 1/4 cup grated Parmesan cheese
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• 1/4 tsp smoked paprika
• 1 large egg
• Salt and pepper, to taste

Instructions:

1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. In a large bowl, combine the sausage, almond flour, cheddar cheese, Parmesan cheese, garlic powder, onion powder, smoked paprika, egg, salt, and pepper.
3. Use your hands to mix everything together until fully incorporated.
4. Roll the mixture into small balls, about 1 inch in diameter, and place them on the prepared baking sheet.
5. Bake for 20-25 minutes, or until the sausage balls are golden brown and cooked through.
6. Let them cool slightly before serving.

These sausage balls are packed with flavor, making them the perfect bite-sized snack or party appetizer. The almond flour holds everything together while keeping them low-carb, and the combination of cheese and sausage creates a savory, hearty treat that everyone will enjoy. They’re also easy to make ahead, making them great for meal prep.

Keto Almond Flour Meatballs

These savory meatballs are packed with flavor, thanks to the combination of almond flour, Italian seasoning, and Parmesan cheese. They’re the perfect keto-friendly option for pasta, soups, or just a simple snack with dipping sauce.

Ingredients:

• 1 lb ground beef or ground turkey
• 1/2 cup almond flour
• 1/4 cup grated Parmesan cheese
• 1 large egg
• 2 cloves garlic, minced
• 1 tsp dried oregano
• 1 tsp dried basil
• 1/2 tsp onion powder
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1/4 cup chopped fresh parsley (optional)
• Olive oil (for frying)

Instructions:

1. In a large bowl, combine the ground meat, almond flour, Parmesan cheese, egg, garlic, oregano, basil, onion powder, salt, pepper, and parsley.
2. Mix until well combined, but be careful not to overwork the mixture to keep the meatballs tender.
3. Form the mixture into 1-1.5 inch meatballs.
4. Heat olive oil in a skillet over medium heat. Once hot, add the meatballs and cook for about 5-6 minutes per side, until golden brown and fully cooked through.
5. Remove from the skillet and let the meatballs rest for a few minutes before serving.

These almond flour meatballs are flavorful and juicy, with a perfect balance of seasonings that complement the richness of the ground meat. Whether paired with a keto-friendly marinara sauce or served as a main dish, they are sure to satisfy your savory cravings.

Keto Almond Flour Veggie Patties

These veggie patties made with almond flour are packed with nutrition and flavor, making them an excellent option for a light meal or as a side dish. With a blend of fresh vegetables, cheese, and almond flour, these patties are a great way to enjoy veggies while keeping things low-carb.

Ingredients:

• 1 cup almond flour
• 1/2 cup shredded zucchini, squeezed dry
• 1/2 cup shredded carrot
• 1/4 cup chopped spinach (fresh or frozen)
• 1/4 cup grated Parmesan cheese
• 1 large egg
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• Salt and pepper, to taste
• Olive oil (for frying)

Instructions:

1. In a large bowl, combine the almond flour, shredded zucchini, carrot, spinach, Parmesan cheese, egg, garlic powder, onion powder, salt, and pepper. Mix until well incorporated.
2. Shape the mixture into small patties, about 2-3 inches in diameter.
3. Heat olive oil in a skillet over medium heat. Once hot, add the patties and cook for 3-4 minutes per side, until golden brown and crispy.
4. Transfer the patties to a paper towel-lined plate to absorb any excess oil.
5. Serve immediately, with a side of dipping sauce or your favorite keto-friendly salad.

These veggie patties are light and crispy, packed with flavor from the fresh vegetables and Parmesan cheese. The almond flour holds them together without adding too many carbs, making them a perfect keto option for anyone who enjoys savory, veggie-based meals.

Keto Almond Flour Stuffed Mushrooms

These stuffed mushrooms are a great way to enjoy savory, cheesy, and flavorful bites without the carbs. The almond flour filling adds texture and keeps the mushrooms low-carb while packing in tons of flavor from garlic, herbs, and cheese.

Ingredients:

• 12 large mushrooms, stems removed
• 1/2 cup almond flour
• 4 oz cream cheese, softened
• 1/4 cup grated Parmesan cheese
• 1/4 cup shredded mozzarella cheese
• 2 cloves garlic, minced
• 1 tbsp chopped fresh parsley
• Salt and pepper, to taste
• Olive oil (for greasing)

Instructions:

1. Preheat the oven to 375°F (190°C) and grease a baking sheet with olive oil.
2. In a mixing bowl, combine the almond flour, cream cheese, Parmesan cheese, mozzarella cheese, garlic, parsley, salt, and pepper. Mix until smooth and creamy.
3. Spoon the filling into the mushroom caps, pressing down lightly to fill them completely.
4. Arrange the stuffed mushrooms on the prepared baking sheet.
5. Bake for 20-25 minutes, or until the mushrooms are tender and the filling is golden brown and bubbly.
6. Serve warm as an appetizer or side dish.

These keto almond flour stuffed mushrooms are rich and creamy, with the perfect balance of cheese, garlic, and herbs. The almond flour provides a satisfying texture that complements the earthy mushrooms, making them a great low-carb snack or party appetizer. Their bite-sized nature also makes them perfect for sharing.

Keto Almond Flour Savory Waffles

These savory waffles made with almond flour are a unique twist on the classic breakfast waffle. With a combination of cheese, herbs, and a hint of garlic, they make an excellent keto-friendly alternative that’s perfect for any meal of the day.

Ingredients:

• 2 cups almond flour
• 1/4 cup grated Parmesan cheese
• 1 tsp garlic powder
• 1/2 tsp onion powder
• 1/2 tsp dried thyme
• 1/4 tsp salt
• 1/4 tsp black pepper
• 2 large eggs
• 1/4 cup unsweetened almond milk
• 1/4 cup melted butter
• 1/2 cup shredded cheddar cheese

Instructions:

1. Preheat your waffle iron according to its manufacturer’s instructions and lightly grease it.
2. In a large bowl, whisk together the almond flour, Parmesan cheese, garlic powder, onion powder, thyme, salt, and pepper.
3. In a separate bowl, beat the eggs, almond milk, and melted butter until smooth.
4. Combine the wet and dry ingredients and stir in the shredded cheddar cheese.
5. Pour the batter into the preheated waffle iron and cook according to your waffle iron’s instructions (typically for 3-4 minutes or until golden brown).
6. Serve warm with your choice of toppings, such as a dollop of sour cream, avocado, or a drizzle of olive oil.

These savory almond flour waffles are crisp on the outside and tender on the inside. The cheese and herbs add a fantastic depth of flavor, making them perfect for breakfast, lunch, or dinner. Whether you serve them as a base for eggs and bacon or as a side to a salad, these waffles are a great way to enjoy a keto-friendly meal with a twist.

Keto Almond Flour Chicken Tenders

These crispy and flavorful almond flour-coated chicken tenders are an excellent low-carb alternative to traditional breaded tenders. The almond flour gives them a satisfying crunch, while the seasoning mix ensures they are bursting with flavor.

Ingredients:

• 1 lb chicken tenders
• 1 cup almond flour
• 1/2 cup grated Parmesan cheese
• 1 tsp garlic powder
• 1/2 tsp onion powder
• 1/2 tsp paprika
• 1/4 tsp salt
• 1/4 tsp black pepper
• 2 large eggs, beaten
• 2 tbsp olive oil (for frying)

Instructions:

1. Preheat a large skillet over medium heat and add olive oil.
2. In a shallow bowl, mix together the almond flour, Parmesan cheese, garlic powder, onion powder, paprika, salt, and pepper.
3. Dip each chicken tender into the beaten eggs, then coat it in the almond flour mixture, pressing gently to ensure an even coating.
4. Once the oil is hot, add the chicken tenders to the skillet and cook for 3-4 minutes on each side, until golden brown and cooked through.
5. Remove the tenders from the skillet and place them on a paper towel-lined plate to absorb any excess oil.
6. Serve immediately with your favorite keto dipping sauce, such as ranch or a low-carb honey mustard.

These keto chicken tenders are crispy on the outside and tender on the inside, with the almond flour creating a perfect coating without adding any carbs. The Parmesan cheese gives them a savory, cheesy flavor, while the seasoning mix provides a subtle kick. They’re perfect as a main dish or as an appetizer at your next gathering.

Keto Almond Flour Broccoli Casserole

This creamy, cheesy broccoli casserole is a keto-friendly version of a traditional favorite. The almond flour thickens the dish while adding texture, and the cheese provides a rich, savory flavor that perfectly complements the broccoli.

Ingredients:

• 4 cups fresh broccoli florets, steamed
• 1/2 cup almond flour
• 1 cup shredded cheddar cheese
• 1/2 cup sour cream
• 1/4 cup mayonnaise
• 1/4 cup chicken broth
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• Salt and pepper, to taste
• 1/4 cup grated Parmesan cheese (for topping)
• 2 tbsp butter (for greasing the dish)

Instructions:

1. Preheat the oven to 375°F (190°C) and grease a baking dish with butter.
2. Steam the broccoli florets until they are just tender, about 4-5 minutes. Drain any excess water.
3. In a bowl, mix together the almond flour, cheddar cheese, sour cream, mayonnaise, chicken broth, garlic powder, onion powder, salt, and pepper.
4. Add the steamed broccoli to the mixture and stir to combine.
5. Transfer the mixture to the greased baking dish and spread it out evenly.
6. Sprinkle the grated Parmesan cheese on top.
7. Bake for 20-25 minutes, or until the casserole is bubbly and the top is golden brown.
8. Serve warm as a side dish or main course.

This keto broccoli casserole is a comforting dish with creamy, cheesy goodness. The almond flour thickens the mixture, providing a satisfying texture, while the combination of cheddar and Parmesan cheeses creates a rich, savory flavor. This dish is a perfect way to enjoy vegetables in a delicious, low-carb way.

Keto Almond Flour Zucchini Fritters

These crispy, savory zucchini fritters made with almond flour are an excellent keto-friendly snack or side dish. They are light and packed with flavor from the fresh zucchini, herbs, and Parmesan cheese. Perfect for dipping in your favorite keto-friendly sauce!

Ingredients:

• 2 medium zucchini, grated
• 1/2 cup almond flour
• 1/4 cup grated Parmesan cheese
• 1 large egg
• 1/4 cup chopped green onions
• 1/2 tsp garlic powder
• 1/2 tsp dried oregano
• Salt and pepper, to taste
• Olive oil (for frying)

Instructions:

1. Grate the zucchini and place it in a clean kitchen towel or cheesecloth. Squeeze out any excess moisture.
2. In a large bowl, combine the grated zucchini, almond flour, Parmesan cheese, egg, green onions, garlic powder, oregano, salt, and pepper. Mix well until the mixture holds together.
3. Heat olive oil in a large skillet over medium heat.
4. Spoon heaping tablespoons of the mixture into the skillet and flatten them gently into fritters.
5. Fry the fritters for 2-3 minutes per side, or until golden brown and crispy.
6. Transfer the fritters to a paper towel-lined plate to absorb any excess oil.
7. Serve warm with a side of keto-friendly sour cream or avocado.

These almond flour zucchini fritters are the perfect balance of crispy and tender, with a nice savory flavor from the Parmesan cheese and herbs. They make for a great snack, appetizer, or side dish and are ideal for anyone following a low-carb diet. The almond flour provides the right texture without adding carbs, making them both satisfying and delicious.

Keto Almond Flour Garlic Breadsticks

These garlic breadsticks are a great alternative to traditional breadsticks, using almond flour as a base. They’re soft on the inside and crispy on the outside, with a delicious garlic butter topping. Perfect for dipping in marinara sauce or serving alongside a keto-friendly meal.

Ingredients:

• 2 cups almond flour
• 1/4 cup grated Parmesan cheese
• 1 tsp garlic powder
• 1/2 tsp baking powder
• 1/4 tsp salt
• 2 large eggs
• 1/4 cup unsweetened almond milk
• 1/4 cup melted butter
• 1 tbsp chopped fresh parsley (optional)
• 2 tbsp melted butter (for brushing)
• 1 tsp garlic powder (for topping)

Instructions:

1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. In a large bowl, mix together the almond flour, Parmesan cheese, garlic powder, baking powder, and salt.
3. In a separate bowl, whisk the eggs, almond milk, and melted butter until smooth.
4. Add the wet ingredients to the dry ingredients and stir until a dough forms.
5. Transfer the dough onto the prepared baking sheet and shape it into a rectangular or square shape about 1/2 inch thick.
6. Use a knife or pizza cutter to score the dough into breadstick-sized pieces.
7. Bake for 15-20 minutes, or until golden brown and cooked through.
8. While the breadsticks are baking, combine the melted butter and garlic powder in a small bowl. Brush the garlic butter over the breadsticks as soon as they come out of the oven.
9. Garnish with chopped parsley (optional) and serve warm.

These almond flour garlic breadsticks are the perfect low-carb companion to any meal. They’re soft and flavorful with a buttery garlic topping that adds an extra layer of richness. Whether paired with a keto pizza or served alongside a salad, these breadsticks are a great way to satisfy your bread cravings without the carbs.

Keto Almond Flour Spinach Artichoke Dip

This creamy spinach artichoke dip is a keto-friendly take on a classic favorite. The almond flour adds a nice texture to the dip while keeping it low-carb. It’s loaded with cheese, spinach, and artichokes, making it a rich, flavorful snack or appetizer.

Ingredients:

• 1 cup frozen spinach, thawed and drained
• 1/2 cup marinated artichoke hearts, chopped
• 1/2 cup cream cheese, softened
• 1/4 cup mayonnaise
• 1/2 cup grated Parmesan cheese
• 1 cup shredded mozzarella cheese
• 1/4 cup almond flour
• 1 clove garlic, minced
• Salt and pepper, to taste
• 1 tbsp olive oil (for greasing)

Instructions:

1. Preheat the oven to 375°F (190°C) and grease a small baking dish with olive oil.
2. In a large bowl, combine the spinach, chopped artichokes, cream cheese, mayonnaise, Parmesan cheese, mozzarella cheese, almond flour, and garlic. Mix well until everything is smooth and well incorporated.
3. Season with salt and pepper to taste.
4. Transfer the mixture to the prepared baking dish and spread it evenly.
5. Bake for 20-25 minutes, or until the dip is bubbly and golden brown on top.
6. Let it cool slightly before serving with keto-friendly crackers, veggies, or a spoonful of extra Parmesan cheese on top.

This keto spinach artichoke dip is creamy, cheesy, and full of flavor, with the almond flour providing a bit of texture and making it even more satisfying. It’s perfect for parties or as a comforting snack. Pair it with some fresh veggies or keto crackers for a delicious, low-carb treat!

Keto Almond Flour Cheeseburger Muffins

These savory cheeseburger muffins are a fun and keto-friendly take on the classic cheeseburger. Made with almond flour, they are low in carbs and packed with flavor. Perfect for a quick lunch, dinner, or snack, these mini muffins bring the cheeseburger experience without the bun.

Ingredients:

• 1 lb ground beef
• 1/2 cup almond flour
• 1 large egg
• 1/4 cup shredded cheddar cheese
• 1/4 cup chopped pickles (optional)
• 1/4 cup chopped onions
• 1 tsp garlic powder
• 1 tsp mustard powder
• Salt and pepper, to taste
• 1/2 tsp paprika
• 1 tbsp olive oil (for greasing the muffin tin)

Instructions:

1. Preheat the oven to 350°F (175°C) and grease a muffin tin with olive oil.
2. In a large bowl, combine the ground beef, almond flour, egg, cheddar cheese, pickles, onions, garlic powder, mustard powder, salt, pepper, and paprika. Mix until everything is evenly incorporated.
3. Divide the mixture evenly among the muffin tin cups.
4. Bake for 15-20 minutes, or until the muffins are golden brown and the meat is fully cooked.
5. Let the cheeseburger muffins cool for a few minutes before serving.

These keto cheeseburger muffins are a fun and easy meal that satisfies your craving for a cheeseburger without the carbs. They’re packed with protein and cheese, making them both filling and flavorful. You can also customize them by adding your favorite cheeseburger toppings like bacon or avocado for an extra twist.

Keto Almond Flour Cauliflower Casserole

This keto cauliflower casserole made with almond flour is a delicious, cheesy dish that replaces the traditional carb-heavy casseroles with a low-carb alternative. The almond flour helps create a creamy texture while cauliflower serves as the perfect base for the rich cheese and seasoning mixture.

Ingredients:

• 4 cups cauliflower florets, steamed
• 1 cup shredded cheddar cheese
• 1/4 cup grated Parmesan cheese
• 1/2 cup sour cream
• 1/4 cup mayonnaise
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• 1/4 tsp smoked paprika
• Salt and pepper, to taste
• 1/4 cup almond flour
• 2 tbsp melted butter
• Fresh parsley for garnish (optional)

Instructions:

1. Preheat the oven to 375°F (190°C) and grease a baking dish with butter.
2. Steam the cauliflower florets until they are tender, about 5-6 minutes. Drain any excess water.
3. In a large bowl, combine the shredded cheddar cheese, Parmesan cheese, sour cream, mayonnaise, garlic powder, onion powder, smoked paprika, salt, pepper, and almond flour. Stir until everything is well combined.
4. Add the steamed cauliflower to the mixture and gently fold to coat the cauliflower evenly.
5. Transfer the mixture to the greased baking dish, and top with the melted butter.
6. Bake for 20-25 minutes, or until the top is golden brown and the casserole is bubbly.
7. Garnish with fresh parsley before serving.

This keto cauliflower casserole is rich, creamy, and comforting, making it a perfect side dish or even a light main course. The almond flour adds depth and texture to the dish while keeping it low-carb, and the combination of cheddar cheese and Parmesan makes it irresistibly cheesy.

Keto Almond Flour Tacos

These keto almond flour tacos are a great low-carb alternative to traditional taco shells. With a crispy exterior and soft, chewy interior, they make the perfect base for all your favorite taco fillings—whether it’s seasoned ground beef, grilled chicken, or veggies.

Ingredients:

• 2 cups almond flour
• 2 large eggs
• 1/4 cup water
• 1/4 tsp baking powder
• 1/2 tsp garlic powder
• 1/4 tsp salt
• 1/4 tsp black pepper
• Olive oil (for greasing the pan)

Instructions:

1. In a bowl, combine the almond flour, eggs, water, baking powder, garlic powder, salt, and pepper. Stir until a dough forms.
2. Divide the dough into 4 equal portions and roll each portion into a ball.
3. Place a piece of parchment paper on your countertop, and flatten each ball of dough into a thin circle, about 5 inches in diameter.
4. Heat a non-stick skillet over medium heat and lightly grease with olive oil.
5. Place one dough circle into the pan and cook for 2-3 minutes on each side until golden brown and crispy.
6. Remove from the skillet and set aside. Repeat with the remaining dough circles.
7. Fill each taco shell with your favorite fillings, such as seasoned ground beef, lettuce, cheese, avocado, or salsa.

These keto almond flour tacos are the perfect way to enjoy tacos without the carbs. They are crispy, chewy, and full of flavor, offering a satisfying alternative to traditional taco shells. Whether you fill them with classic taco fillings or get creative with your toppings, they’re a great way to enjoy a taco night while staying low-carb.

Note: More recipes are coming soon!