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If you’re a fan of rich, juicy Angus beef and are following a keto lifestyle, you’re in for a treat!
The keto diet is all about minimizing carbs and focusing on high-quality fats and proteins, and Angus beef is an excellent choice for this.
With its tender texture, rich flavor, and versatility, Angus beef can be the star of countless keto-friendly meals.
Whether you’re looking for savory steaks, comforting casseroles, or quick stir-fries, the possibilities are endless.
In this blog, we’ve gathered over 37 incredible keto Angus beef recipes that cater to a variety of tastes and preferences.
From quick weeknight dinners to special occasion meals, these recipes will help you make the most of Angus beef while sticking to your low-carb lifestyle.
So, grab your apron and get ready to dive into the world of delicious keto-friendly beef dishes!
37+ Delicious Keto Angus Beef Recipes to Try Today
With these 37+ keto Angus beef recipes, you’ll never run out of flavorful, low-carb meal options.
Angus beef is not only a delicious and nutritious choice, but it’s also incredibly versatile—whether you’re grilling a steak, stirring up a savory beef stir-fry, or enjoying a rich and creamy casserole, there’s something for everyone.
Each recipe is designed to help you stay on track with your keto goals without compromising on taste or satisfaction.
So, go ahead, try these recipes, and enjoy the delicious world of keto Angus beef meals.
Keto Angus Beef Stir-Fry with Zucchini Noodles
This Keto Angus Beef Stir-Fry is a quick and satisfying low-carb meal, perfect for busy weeknights. Packed with protein, healthy fats, and nutrient-dense vegetables, it’s a flavorful dish that keeps you full and energized while staying within your keto goals.
Ingredients:
- 1 lb Angus beef steak, thinly sliced
- 2 medium zucchinis, spiralized into noodles
- 1 red bell pepper, thinly sliced
- 1 cup broccoli florets
- 2 tbsp avocado oil
- 3 cloves garlic, minced
- 1-inch piece ginger, grated
- 2 tbsp soy sauce or coconut aminos
- 1 tbsp sesame oil
- 1 tsp sesame seeds (optional)
- Salt and pepper to taste
Instructions:
- Heat 1 tbsp of avocado oil in a large skillet or wok over medium-high heat. Add the sliced Angus beef, season with salt and pepper, and cook until browned. Remove and set aside.
- In the same skillet, add another tablespoon of avocado oil. Sauté garlic and ginger until fragrant.
- Add the broccoli and bell pepper, cooking for 3–4 minutes until tender-crisp.
- Stir in the zucchini noodles and cook for 2 minutes, ensuring they don’t become soggy.
- Return the beef to the skillet, add soy sauce and sesame oil, and toss everything together.
- Sprinkle with sesame seeds if desired. Serve hot.
This stir-fry is a nutrient-packed, one-pan meal that balances healthy fats, proteins, and low-carb veggies. It’s not only delicious but also versatile, as you can swap out vegetables or seasonings to fit your preferences.
Keto Angus Beef and Mushroom Casserole
Rich, creamy, and incredibly satisfying, this Keto Angus Beef and Mushroom Casserole is a comforting dish that combines tender beef, earthy mushrooms, and a cheesy topping. It’s perfect for meal prep or as a hearty dinner option for the entire family.
Ingredients:
- 1 lb ground Angus beef
- 2 cups cremini mushrooms, sliced
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 cup heavy cream
- 1 cup shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
- 2 tbsp olive oil
- 1 tsp dried thyme
- Salt and pepper to taste
Instructions:
- Preheat the oven to 375°F (190°C).
- Heat olive oil in a skillet over medium heat. Sauté onions and garlic until softened.
- Add ground Angus beef, cooking until browned. Season with thyme, salt, and pepper.
- Stir in mushrooms and cook for 5–6 minutes until tender and their juices have released.
- Add heavy cream and simmer for 2–3 minutes to thicken slightly.
- Transfer the mixture to a greased casserole dish. Top with mozzarella and Parmesan cheeses.
- Bake for 15–20 minutes or until the cheese is golden and bubbly.
- Let cool slightly before serving.
This casserole is creamy, cheesy, and loaded with flavor, making it a crowd-pleaser. The combination of beef and mushrooms creates a dish that’s filling yet keto-friendly.
Keto Angus Beef Lettuce Wraps
These Keto Angus Beef Lettuce Wraps are a light yet satisfying meal, ideal for lunch or dinner. Packed with juicy beef, crisp lettuce, and bold flavors, they’re an excellent alternative to carb-heavy sandwiches or tacos.
Ingredients:
- 1 lb ground Angus beef
- 1 head of butter or romaine lettuce (for wraps)
- 1 small red onion, diced
- 2 cloves garlic, minced
- 1 tbsp chili powder
- 1 tsp smoked paprika
- 1/2 tsp cumin
- 2 tbsp tomato paste
- 1 tbsp olive oil
- 1/4 cup sour cream or Greek yogurt (optional for topping)
- Fresh cilantro for garnish
Instructions:
- Heat olive oil in a skillet over medium heat. Sauté onions and garlic until softened.
- Add ground Angus beef and cook until browned.
- Mix in chili powder, smoked paprika, cumin, and tomato paste, stirring to coat the beef evenly. Cook for an additional 2–3 minutes.
- Wash and pat dry lettuce leaves.
- Spoon the beef mixture into the center of each lettuce leaf. Top with sour cream and fresh cilantro, if desired. Serve immediately.
These lettuce wraps are quick to prepare and bursting with flavor. The Angus beef filling is juicy and perfectly seasoned, while the crisp lettuce provides a refreshing contrast.
Keto Angus Beef Meatballs in Marinara Sauce
These Keto Angus Beef Meatballs in Marinara Sauce are a low-carb twist on a classic comfort food. Made with ground Angus beef, almond flour instead of breadcrumbs, and a rich homemade marinara, they’re perfect for a satisfying meal that aligns with your keto lifestyle.
Ingredients:
- 1 lb ground Angus beef
- 1/4 cup almond flour
- 1 large egg
- 2 cloves garlic, minced
- 1/4 cup grated Parmesan cheese
- 1 tsp dried Italian seasoning
- 1/4 cup fresh parsley, chopped
- 2 cups sugar-free marinara sauce
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions:
- Preheat the oven to 375°F (190°C).
- In a bowl, combine ground Angus beef, almond flour, egg, garlic, Parmesan cheese, Italian seasoning, parsley, salt, and pepper. Mix until well combined.
- Form the mixture into meatballs, about 1 to 1.5 inches in diameter, and place them on a baking sheet lined with parchment paper.
- Bake for 15–20 minutes, or until the meatballs are fully cooked and browned.
- While the meatballs bake, heat the marinara sauce in a saucepan over low heat.
- Once the meatballs are done, transfer them to the sauce and simmer for an additional 5 minutes, allowing the flavors to meld.
- Serve the meatballs with extra parsley or Parmesan, if desired.
These meatballs are incredibly flavorful and perfect for a keto-friendly Italian night. The almond flour helps keep them tender while maintaining a delicious low-carb meal.
Keto Angus Beef and Spinach Salad with Avocado Dressing
This Keto Angus Beef and Spinach Salad with Avocado Dressing is a refreshing, nutrient-packed meal that combines the richness of beef with the freshness of spinach and the creaminess of avocado. It’s ideal for a light lunch or a healthy dinner that’s easy to prepare.
Ingredients:
- 1 lb Angus steak, grilled and sliced
- 4 cups fresh spinach leaves
- 1 ripe avocado
- 2 tbsp olive oil
- 1 tbsp lemon juice
- 1/4 cup water
- 1 tbsp Dijon mustard
- 1/4 cup red onion, thinly sliced
- Salt and pepper to taste
Instructions:
- Grill the Angus steak to your preferred doneness. Once cooked, allow it to rest for a few minutes before slicing thinly.
- In a blender or food processor, combine avocado, olive oil, lemon juice, water, Dijon mustard, salt, and pepper. Blend until smooth and creamy.
- In a large bowl, toss the spinach and red onion slices.
- Drizzle the avocado dressing over the salad and toss again until evenly coated.
- Top the salad with the sliced Angus steak and serve immediately.
This salad is not only packed with healthy fats and proteins but is also a refreshing change from heavier meals. The creamy avocado dressing complements the savory beef, creating a harmonious, satisfying dish.
Keto Angus Beef Taco Bowl
This Keto Angus Beef Taco Bowl is the perfect way to enjoy taco flavors while sticking to your keto goals. The dish is loaded with seasoned beef, fresh vegetables, avocado, and a zesty homemade sour cream dressing. It’s an easy, customizable meal that will satisfy your taco cravings without the carbs.
Ingredients:
- 1 lb ground Angus beef
- 1 tbsp olive oil
- 1 tsp chili powder
- 1/2 tsp cumin
- 1/2 tsp paprika
- 1/4 tsp garlic powder
- Salt and pepper to taste
- 1 cup cauliflower rice (or riced broccoli)
- 1/2 cup shredded lettuce
- 1/4 cup diced tomatoes
- 1/4 cup diced red onion
- 1 avocado, sliced
- 1/4 cup sour cream
- 1 tbsp lime juice
Instructions:
- Heat olive oil in a skillet over medium heat. Add ground Angus beef and cook until browned.
- Stir in chili powder, cumin, paprika, garlic powder, salt, and pepper. Cook for an additional 2-3 minutes to allow the flavors to meld.
- In a separate skillet, cook cauliflower rice until tender (about 5-7 minutes).
- In a small bowl, mix sour cream and lime juice to create a zesty dressing.
- To assemble the taco bowls, layer the cauliflower rice, seasoned beef, lettuce, tomatoes, onion, and avocado in bowls.
- Drizzle the sour cream dressing over the top and serve.
This taco bowl is bursting with flavor and offers a perfect balance of protein, healthy fats, and fiber. The cauliflower rice acts as the ideal base, absorbing all the delicious seasonings while keeping the dish keto-friendly.
Keto Angus Beef and Asparagus Skillet
This Keto Angus Beef and Asparagus Skillet is a savory and simple one-pan meal that combines tender Angus beef with vibrant asparagus, making it a perfect weeknight dinner. Packed with flavor, it’s an easy way to enjoy high-quality protein and vegetables while staying within your keto macros.
Ingredients:
- 1 lb Angus sirloin steak, cut into strips
- 1 bunch of asparagus, trimmed and cut into 2-inch pieces
- 2 tbsp avocado oil
- 3 cloves garlic, minced
- 1 tbsp butter
- 1 tsp dried rosemary
- 1 tsp lemon zest
- Salt and pepper to taste
Instructions:
- Heat avocado oil in a large skillet over medium-high heat. Add the Angus beef strips, season with salt and pepper, and cook for about 4–5 minutes until browned and cooked through. Remove and set aside.
- In the same skillet, add the butter and sauté the garlic until fragrant (about 1 minute).
- Add the asparagus pieces and cook for 5–7 minutes until tender-crisp. Season with rosemary, salt, and pepper.
- Return the beef to the skillet and toss everything together. Add lemon zest for a fresh burst of flavor.
- Serve immediately, garnished with fresh herbs if desired.
This dish is a great low-carb option that’s both filling and packed with nutrients. The combination of hearty beef and nutrient-dense asparagus makes it an excellent meal to keep you energized throughout the day.
Keto Angus Beef Cheeseburger Salad
If you’re craving a classic cheeseburger but want to skip the bun, this Keto Angus Beef Cheeseburger Salad is a perfect solution. Packed with all the flavors of a juicy cheeseburger, this salad offers a refreshing, low-carb option without sacrificing taste or texture.
Ingredients:
- 1 lb ground Angus beef
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp smoked paprika
- Salt and pepper to taste
- 4 cups mixed greens (e.g., spinach, arugula)
- 1/2 cup cherry tomatoes, halved
- 1/4 cup pickles, sliced
- 1/4 cup red onion, thinly sliced
- 1/2 cup shredded cheddar cheese
- 2 tbsp sugar-free ketchup
- 1 tbsp mustard
Instructions:
- Heat olive oil in a skillet over medium heat. Add ground Angus beef, season with garlic powder, onion powder, smoked paprika, salt, and pepper. Cook until browned and fully cooked.
- In a large salad bowl, combine mixed greens, cherry tomatoes, pickles, and red onion.
- Top the salad with the cooked beef, cheddar cheese, and drizzle with ketchup and mustard.
- Toss gently to combine and serve immediately.
This cheeseburger salad offers all the satisfaction of a classic cheeseburger but with fewer carbs. The combination of juicy beef, crisp veggies, and melty cheese creates a delicious meal that feels indulgent while keeping you on track with your keto goals.
Keto Angus Beef and Broccoli Alfredo
This Keto Angus Beef and Broccoli Alfredo is a creamy, comforting dish that combines tender Angus beef with a rich, low-carb Alfredo sauce. It’s the perfect way to enjoy a classic favorite while staying within your keto macros.
Ingredients:
- 1 lb Angus flank steak, thinly sliced
- 2 cups broccoli florets
- 1 tbsp olive oil
- 1/2 cup heavy cream
- 1/2 cup grated Parmesan cheese
- 2 tbsp butter
- 2 cloves garlic, minced
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions:
- Heat olive oil in a large skillet over medium-high heat. Add the sliced Angus beef and season with salt and pepper. Cook until browned and fully cooked. Remove and set aside.
- In the same skillet, melt butter and sauté garlic until fragrant.
- Add the heavy cream to the skillet and bring to a simmer. Stir in Parmesan cheese and continue simmering until the sauce thickens, about 3-4 minutes.
- Meanwhile, blanch the broccoli florets in boiling water for 2-3 minutes, then drain and set aside.
- Add the cooked beef and broccoli to the skillet, stirring to coat with the Alfredo sauce.
- Garnish with fresh parsley and serve immediately.
This creamy Alfredo is rich and satisfying, making it a great option when you need comfort food on your keto diet. The Angus beef pairs perfectly with the broccoli and the indulgent, yet low-carb, Alfredo sauce, delivering a delicious and filling meal.
Keto Angus Beef and Avocado Lettuce Boats
These Keto Angus Beef and Avocado Lettuce Boats are a fresh, healthy, and flavorful meal option that’s perfect for lunch or dinner. The combination of seasoned Angus beef and creamy avocado wrapped in crispy lettuce leaves creates a satisfying, low-carb dish that’s both light and filling.
Ingredients:
- 1 lb ground Angus beef
- 2 tbsp olive oil
- 1 tsp cumin
- 1 tsp chili powder
- 1/2 tsp garlic powder
- 1/4 tsp cayenne pepper (optional for heat)
- Salt and pepper to taste
- 1 head of butter lettuce, leaves separated
- 1 large avocado, sliced
- 1/2 cup diced tomatoes
- 1/4 cup fresh cilantro, chopped
- Lime wedges for serving
Instructions:
- Heat olive oil in a skillet over medium-high heat. Add ground Angus beef and cook until browned and fully cooked.
- Season the beef with cumin, chili powder, garlic powder, cayenne pepper, salt, and pepper. Stir to combine and cook for an additional 1–2 minutes to allow the flavors to meld.
- While the beef cooks, prepare the lettuce leaves by washing and patting them dry.
- To assemble the lettuce boats, spoon a portion of the cooked Angus beef into the center of each lettuce leaf.
- Top with slices of avocado, diced tomatoes, and fresh cilantro.
- Serve with lime wedges for an extra burst of flavor.
These lettuce boats offer a perfect balance of creamy avocado, seasoned beef, and fresh toppings, making them a low-carb and refreshing option. The butter lettuce adds a crisp contrast, creating a satisfying and delicious meal.
Keto Angus Beef and Bell Pepper Fajitas
These Keto Angus Beef and Bell Pepper Fajitas are a delicious, flavor-packed dish that’s easy to make and full of healthy fats and proteins. Skip the tortillas and enjoy the fajita flavors in a low-carb, keto-friendly way with tender beef and crispy vegetables.
Ingredients:
- 1 lb Angus flank steak, thinly sliced
- 2 tbsp olive oil
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 green bell pepper, sliced
- 1 medium onion, sliced
- 2 cloves garlic, minced
- 1 tsp chili powder
- 1 tsp cumin
- 1/2 tsp smoked paprika
- Salt and pepper to taste
- Fresh lime wedges for serving
- Fresh cilantro for garnish
Instructions:
- Heat olive oil in a large skillet over medium-high heat. Add the sliced Angus beef and cook until browned. Remove the beef from the skillet and set aside.
- In the same skillet, add a bit more oil if needed and sauté the bell peppers, onion, and garlic until tender, about 5–7 minutes.
- Stir in the chili powder, cumin, smoked paprika, salt, and pepper, and cook for another 1–2 minutes.
- Return the beef to the skillet and toss everything together until well combined.
- Serve with fresh lime wedges and garnish with chopped cilantro.
These fajitas are vibrant, flavorful, and perfectly suited for those following a keto lifestyle. The tender Angus beef and caramelized peppers provide a satisfying meal with the classic fajita taste but without the carbs from tortillas.
Keto Angus Beef and Cauliflower Mash
This Keto Angus Beef and Cauliflower Mash is a comforting and nutritious meal that pairs the rich flavors of Angus beef with creamy cauliflower mash as a low-carb alternative to mashed potatoes. It’s a hearty dish that feels indulgent but fits perfectly into a keto diet.
Ingredients:
- 1 lb ground Angus beef
- 1 tbsp olive oil
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 tbsp tomato paste
- 1/2 cup beef broth
- 1/2 tsp dried thyme
- Salt and pepper to taste
- 1 large head of cauliflower, cut into florets
- 2 tbsp butter
- 1/4 cup heavy cream
- Fresh parsley for garnish
Instructions:
- Heat olive oil in a large skillet over medium heat. Add diced onion and garlic, cooking until softened.
- Add ground Angus beef and cook until browned. Stir in tomato paste, beef broth, thyme, salt, and pepper, and let simmer for 5–7 minutes.
- While the beef mixture is simmering, steam the cauliflower florets until tender, about 10 minutes.
- Transfer the steamed cauliflower to a food processor, add butter, heavy cream, salt, and pepper, and blend until smooth and creamy.
- Serve the beef mixture over the cauliflower mash and garnish with fresh parsley.
This dish offers the best of both worlds: a rich, savory beef topping paired with a smooth, creamy cauliflower mash. It’s an excellent low-carb option for anyone missing mashed potatoes while sticking to their keto goals.
Keto Angus Beef and Brussels Sprouts Skillet
This Keto Angus Beef and Brussels Sprouts Skillet is a perfect combination of tender beef and crisp, caramelized Brussels sprouts. With its savory flavors and easy preparation, it’s an ideal meal for those seeking a quick, healthy, and keto-friendly dish that’s both filling and satisfying.
Ingredients:
- 1 lb Angus sirloin steak, cut into strips
- 2 tbsp olive oil
- 1 lb Brussels sprouts, halved
- 2 cloves garlic, minced
- 1 tsp dried thyme
- 1 tbsp balsamic vinegar
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions:
- Heat olive oil in a large skillet over medium-high heat. Add the Angus beef strips, season with salt and pepper, and cook until browned. Remove and set aside.
- In the same skillet, add more olive oil if necessary, and sauté the Brussels sprouts until browned and caramelized, about 8–10 minutes.
- Add minced garlic and thyme, cooking for another 1–2 minutes until fragrant.
- Return the beef to the skillet, then drizzle with balsamic vinegar and toss everything together.
- Serve immediately, garnished with fresh parsley.
This dish is not only rich in protein but also full of fiber and healthy fats. The caramelized Brussels sprouts add a perfect contrast to the savory Angus beef, making each bite delicious and fulfilling. It’s a great low-carb option for dinner!
Keto Angus Beef Stuffed Bell Peppers
These Keto Angus Beef Stuffed Bell Peppers are a flavorful and satisfying low-carb dish that combines seasoned Angus beef with nutrient-packed vegetables. The peppers are filled with a hearty beef mixture and baked until tender, making it a perfect keto-friendly dinner.
Ingredients:
- 1 lb ground Angus beef
- 4 large bell peppers (any color)
- 1 small onion, diced
- 2 cloves garlic, minced
- 1/2 cup diced tomatoes (no added sugar)
- 1 tsp chili powder
- 1 tsp cumin
- 1/4 cup shredded cheddar cheese (optional)
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions:
- Preheat the oven to 375°F (190°C).
- Cut the tops off the bell peppers and remove the seeds. Set aside.
- Heat olive oil in a skillet over medium heat. Sauté onions and garlic until softened. Add ground Angus beef, seasoning with chili powder, cumin, salt, and pepper, and cook until browned.
- Stir in the diced tomatoes and simmer for 2–3 minutes until the mixture is well combined and thickened.
- Stuff each bell pepper with the beef mixture, pressing it down gently.
- Place the stuffed peppers in a baking dish and bake for 25–30 minutes, or until the peppers are tender. If desired, top with shredded cheddar cheese during the last 5 minutes of baking.
- Serve warm.
These stuffed peppers are a delicious, filling meal that combines the savory taste of Angus beef with the sweetness of the bell peppers. They’re not only keto-friendly but also packed with flavor and nutrients.
Keto Angus Beef Bolognese with Zucchini Noodles
This Keto Angus Beef Bolognese with Zucchini Noodles is a low-carb twist on the classic Italian pasta dish. The rich, meaty Bolognese sauce pairs perfectly with zucchini noodles, offering a flavorful and keto-friendly alternative to traditional pasta.
Ingredients:
- 1 lb ground Angus beef
- 2 medium zucchinis, spiralized into noodles
- 1 tbsp olive oil
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 cup crushed tomatoes (no added sugar)
- 1/4 cup heavy cream
- 1/2 tsp dried oregano
- 1/4 tsp red pepper flakes (optional)
- Salt and pepper to taste
- Fresh basil for garnish
- Parmesan cheese for topping (optional)
Instructions:
- Heat olive oil in a large skillet over medium heat. Add the onions and garlic, cooking until softened.
- Add the ground Angus beef and cook until browned. Season with salt, pepper, oregano, and red pepper flakes.
- Stir in the crushed tomatoes and simmer for 10–15 minutes, allowing the sauce to thicken. Add heavy cream and cook for an additional 2–3 minutes.
- While the sauce simmers, prepare the zucchini noodles by lightly sautéing them in a separate skillet for 2–3 minutes until tender.
- To serve, plate the zucchini noodles and top with the Bolognese sauce. Garnish with fresh basil and Parmesan cheese if desired.
This dish is a perfect low-carb alternative to traditional pasta Bolognese. The rich, creamy sauce complements the zucchini noodles, creating a satisfying and flavorful meal that fits within your keto lifestyle.
Keto Angus Beef and Cauliflower Casserole
This Keto Angus Beef and Cauliflower Casserole is a creamy, cheesy, and comforting dish that combines tender Angus beef with cauliflower in a rich, savory sauce. It’s the perfect way to enjoy a hearty, filling meal while sticking to your keto diet.
Ingredients:
- 1 lb ground Angus beef
- 1 large head of cauliflower, cut into florets
- 2 tbsp olive oil
- 1 small onion, diced
- 2 cloves garlic, minced
- 1/2 cup heavy cream
- 1 cup shredded cheddar cheese
- 1/2 cup grated Parmesan cheese
- 1 tsp dried thyme
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions:
- Preheat the oven to 375°F (190°C).
- Steam the cauliflower florets until tender, about 8–10 minutes, and set aside.
- In a large skillet, heat olive oil over medium-high heat. Add the diced onion and garlic, sautéing until softened.
- Add the ground Angus beef to the skillet, season with salt, pepper, and thyme, and cook until browned.
- Stir in the heavy cream and half of the cheddar cheese, cooking until the mixture is creamy and thick.
- In a baking dish, layer the steamed cauliflower and top with the beef mixture. Sprinkle with the remaining cheddar cheese and Parmesan cheese.
- Bake for 20–25 minutes, or until the cheese is bubbly and golden brown.
- Garnish with fresh parsley and serve.
This casserole is a comforting, keto-friendly alternative to traditional mashed potato casseroles, offering a rich, cheesy flavor with a tender, hearty texture. It’s the perfect low-carb meal for a cozy evening.
Keto Angus Beef and Mushroom Stir-Fry
This Keto Angus Beef and Mushroom Stir-Fry is a quick and flavorful dish that combines juicy Angus beef with earthy mushrooms and a savory soy sauce-based glaze. It’s a low-carb, high-protein meal that’s packed with delicious umami flavors.
Ingredients:
- 1 lb Angus flank steak, thinly sliced
- 2 tbsp coconut oil
- 2 cups mushrooms, sliced
- 1 small onion, sliced
- 2 cloves garlic, minced
- 2 tbsp soy sauce (or tamari for gluten-free)
- 1 tbsp sesame oil
- 1 tsp ginger, grated
- 1/2 tsp crushed red pepper flakes (optional)
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions:
- Heat coconut oil in a large skillet over medium-high heat. Add the sliced Angus beef and cook until browned and fully cooked, then remove and set aside.
- In the same skillet, add the sliced mushrooms and onion, sautéing for 5–7 minutes until they soften and begin to caramelize.
- Add the minced garlic and grated ginger, cooking for an additional 1 minute.
- Stir in the soy sauce, sesame oil, and crushed red pepper flakes (if using). Cook for another 2–3 minutes to allow the flavors to combine.
- Return the beef to the skillet, tossing to combine and heating through.
- Season with salt and pepper to taste, then garnish with fresh cilantro. Serve immediately.
This stir-fry is quick to prepare and packed with savory, bold flavors. The Angus beef pairs perfectly with the earthy mushrooms, and the sesame oil and soy sauce bring a depth of flavor that is sure to satisfy your taste buds while keeping the dish keto-friendly.
Keto Angus Beef Tacos with Cheese Shells
These Keto Angus Beef Tacos with Cheese Shells are a delicious and innovative way to enjoy taco night while staying within your keto goals. The cheese shells are a perfect low-carb substitute for traditional tortillas, and they pair wonderfully with seasoned Angus beef and fresh toppings.
Ingredients:
- 1 lb ground Angus beef
- 1 tbsp olive oil
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 tsp chili powder
- 1/2 tsp cumin
- 1/2 tsp paprika
- Salt and pepper to taste
- 2 cups shredded cheddar cheese
- 1 cup shredded mozzarella cheese
- 1/2 cup diced tomatoes
- 1/4 cup fresh cilantro, chopped
- 1/4 cup sour cream (optional)
- Lime wedges for serving
Instructions:
- Preheat the oven to 375°F (190°C).
- In a skillet, heat olive oil over medium heat. Add the diced onion and garlic, cooking until softened. Add the ground Angus beef and season with chili powder, cumin, paprika, salt, and pepper. Cook until browned and fully cooked, then remove from heat.
- To make the cheese shells, line a baking sheet with parchment paper. Place small mounds of shredded cheddar and mozzarella cheese on the sheet, spreading them into circles about 4 inches in diameter.
- Bake the cheese mounds in the oven for 5–7 minutes, or until they are golden and bubbly. Once they’re done, remove them from the oven and let them cool slightly before gently lifting them off the parchment paper to form taco shells.
- Fill the cheese shells with the seasoned Angus beef, diced tomatoes, and fresh cilantro.
- Top with sour cream, a squeeze of lime, and serve immediately.
These keto tacos offer a satisfying crunch with the cheesy shells and a deliciously seasoned beef filling. They are a perfect option for anyone missing traditional tacos but still want to enjoy a low-carb, keto-friendly meal.
Keto Angus Beef and Spinach Stuffed Mushrooms
These Keto Angus Beef and Spinach Stuffed Mushrooms are a savory, low-carb appetizer or main dish that’s perfect for satisfying your cravings while staying within your keto goals. The mushrooms are stuffed with a rich mixture of Angus beef, spinach, and cheese, creating a delicious bite-sized treat.
Ingredients:
- 1 lb ground Angus beef
- 12 large mushroom caps, stems removed
- 2 tbsp olive oil
- 2 cloves garlic, minced
- 1 cup fresh spinach, chopped
- 1/2 cup cream cheese, softened
- 1/4 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions:
- Preheat the oven to 375°F (190°C).
- Heat olive oil in a skillet over medium-high heat. Add the ground Angus beef and cook until browned. Remove excess fat and stir in the garlic, cooking for 1–2 minutes until fragrant.
- Add the chopped spinach to the beef mixture and cook for another 2–3 minutes until wilted. Remove from heat and let it cool slightly.
- Stir in the cream cheese, mozzarella, and Parmesan, mixing until well combined. Season with salt and pepper to taste.
- Spoon the beef and spinach mixture into each mushroom cap, pressing it down gently to pack it in.
- Arrange the stuffed mushrooms on a baking sheet and bake for 15–20 minutes, or until the mushrooms are tender and the cheese is melted and golden.
- Garnish with fresh parsley and serve.
These stuffed mushrooms are a fantastic low-carb, keto-friendly dish that’s bursting with flavor. The combination of creamy cheese, savory beef, and earthy mushrooms makes each bite irresistible.
Keto Angus Beef Chili
This Keto Angus Beef Chili is a comforting, hearty dish that’s perfect for chilly nights. Made with tender Angus beef, flavorful spices, and no beans to keep it low-carb, it’s a satisfying meal that will warm you up and keep you on track with your keto lifestyle.
Ingredients:
- 1 lb ground Angus beef
- 1 tbsp olive oil
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes (no added sugar)
- 1/2 cup beef broth
- 1 tbsp chili powder
- 1 tsp cumin
- 1/2 tsp smoked paprika
- 1/4 tsp cayenne pepper (optional)
- Salt and pepper to taste
- 1/2 cup shredded cheddar cheese (optional)
- Fresh cilantro for garnish
Instructions:
- Heat olive oil in a large pot over medium-high heat. Add the diced onion and garlic, sautéing until softened.
- Add the ground Angus beef and cook until browned, breaking it up into small pieces.
- Stir in the chili powder, cumin, smoked paprika, cayenne pepper (if using), salt, and pepper. Cook for 1–2 minutes until fragrant.
- Add the diced tomatoes and beef broth, bringing the mixture to a simmer. Let it cook for 30–40 minutes, stirring occasionally, until the chili thickens and the flavors meld together.
- Serve hot, topped with shredded cheddar cheese and fresh cilantro, if desired.
This chili is a low-carb alternative to traditional chili recipes, packed with the rich flavors of Angus beef and warming spices. It’s a great meal for meal prepping or serving as a family dinner.
Keto Angus Beef Zucchini Lasagna
This Keto Angus Beef Zucchini Lasagna is a delicious, low-carb take on the classic lasagna, using zucchini noodles instead of pasta to keep the dish keto-friendly. The flavorful beef sauce and layers of cheese make this a comforting and satisfying meal.
Ingredients:
- 1 lb ground Angus beef
- 2 large zucchinis, sliced into thin strips
- 2 tbsp olive oil
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 can (14.5 oz) crushed tomatoes (no added sugar)
- 1/4 cup tomato paste
- 1 tsp dried basil
- 1 tsp dried oregano
- 1/2 tsp garlic powder
- Salt and pepper to taste
- 1 1/2 cups ricotta cheese
- 1 1/2 cups shredded mozzarella cheese
- 1/2 cup grated Parmesan cheese
Instructions:
- Preheat the oven to 375°F (190°C).
- Heat olive oil in a skillet over medium heat. Add the diced onion and garlic, cooking until softened.
- Add the ground Angus beef and cook until browned. Stir in the crushed tomatoes, tomato paste, basil, oregano, garlic powder, salt, and pepper. Simmer for 15–20 minutes until the sauce thickens.
- While the sauce simmers, slice the zucchinis into thin strips lengthwise. If you prefer, you can salt the zucchini strips and let them sit for 10 minutes to release excess moisture, then pat them dry with paper towels.
- In a baking dish, layer the zucchini strips, followed by a layer of beef sauce, a layer of ricotta cheese, and a sprinkle of mozzarella and Parmesan. Repeat the layers until all ingredients are used up, finishing with a layer of mozzarella and Parmesan on top.
- Bake for 30–35 minutes, or until the cheese is bubbly and golden brown.
- Let the lasagna rest for 5–10 minutes before serving.
This zucchini lasagna offers all the comforting flavors of traditional lasagna without the carbs. The combination of tender zucchini noodles, savory beef sauce, and gooey cheese makes it a satisfying keto meal perfect for any occasion.
Note: More recipes are coming soon!