26+ Easy & Delicious Keto Apple Butter Recipes You’ll Love

If you’ve been searching for a delicious, low-carb spread that enhances your keto-friendly meals, look no further than keto apple butter.

Apple butter is a classic fall treat that’s packed with flavor and rich in sweetness, but traditional recipes can be loaded with sugar and carbs.

Luckily, with a little creativity, you can make this spread keto-friendly without sacrificing taste!

In this post, we’re sharing 26+ keto apple butter recipes that will transform your snacks, breakfasts, and desserts.

Whether you prefer sweet and spicy, fruity and refreshing, or rich and savory, these recipes cover a wide range of flavors to suit every palate.

Each recipe is designed to be easy to prepare, using sugar substitutes and healthy fats to keep your carbs low while still delivering that delicious, homemade apple butter flavor.

Ready to try something new?

These 26+ keto apple butter recipes are the perfect addition to your keto meal plan—use them as a spread, topping, or even as an ingredient in other keto-friendly dishes!

26+ Easy & Delicious Keto Apple Butter Recipes You’ll Love

With 26+ keto apple butter recipes to choose from, your options are endless when it comes to creating a flavorful, sugar-free spread that suits your diet.

Whether you’re after something traditional or a more exotic flavor combination, there’s a keto apple butter recipe here for everyone.

Each recipe brings a unique twist to the classic apple butter, allowing you to enjoy this delicious treat without the sugar overload.

As you experiment with these recipes, don’t be afraid to mix and match ingredients or add your personal touch.

Keto apple butter is incredibly versatile, making it perfect for spreading on keto-friendly bread, swirled into yogurt, used as a topping for desserts, or even as a savory glaze for meats.

Plus, it’s a great way to add flavor to your keto meals while sticking to your low-carb lifestyle.

Classic Keto Apple Butter

This classic apple butter recipe delivers all the rich, spiced goodness of traditional apple butter, but with a low-carb twist. Using a sugar substitute and keto-friendly ingredients, it’s the perfect way to enjoy a comforting spread without breaking your carb count.

Ingredients:

• 4 medium-sized apples (such as Granny Smith or Honeycrisp)
• 1/4 cup of allulose or monk fruit sweetener (or any keto-approved sweetener)
• 1/2 cup water
• 1 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• 1/8 teaspoon ground cloves
• 1/2 teaspoon lemon juice
• 1 teaspoon vanilla extract
• Pinch of salt

Instructions:

1. Peel and core the apples, then chop them into small pieces.
2. In a large saucepan, add the apples, water, and sweetener. Cook over medium heat, stirring occasionally, until the apples are soft (about 20 minutes).
3. Add the cinnamon, nutmeg, cloves, lemon juice, and salt. Stir to combine.
4. Reduce the heat to low and simmer, uncovered, for another 30-40 minutes, stirring every 10 minutes to prevent burning.
5. Once the mixture has thickened and the apples have broken down, use an immersion blender to blend the apple butter to your desired smoothness.
6. Stir in the vanilla extract, then let the apple butter cool.
7. Transfer to a jar and store in the refrigerator for up to 2 weeks.

This classic keto apple butter recipe is rich, spiced, and full of flavor. The natural sweetness from the apples combined with your favorite keto sweetener creates the perfect spread for toast, pancakes, or even as a dip for cheese. The apple flavor is deepened and intensified through the slow cooking process, making it an incredibly satisfying treat.

Slow Cooker Keto Apple Butter

A slow cooker version of apple butter, this recipe allows you to prepare a big batch of apple butter with minimal hands-on time. The long cooking process ensures the flavors meld together beautifully, creating a rich and creamy spread that’s perfect for those on a keto diet.

Ingredients:

• 5 medium apples, peeled, cored, and chopped
• 1/3 cup erythritol or your preferred keto sweetener
• 1/2 teaspoon cinnamon
• 1/4 teaspoon cloves
• 1/4 teaspoon ground ginger
• 1/2 teaspoon lemon juice
• 1/2 cup unsweetened apple cider
• 1 teaspoon vanilla extract
• Pinch of salt

Instructions:

1. Place the chopped apples in the slow cooker.
2. Add the sweetener, cinnamon, cloves, ginger, lemon juice, and apple cider. Stir to combine.
3. Cover and cook on low for 8 hours, stirring halfway through the cooking time.
4. Once the apples are soft and the mixture is thickened, use an immersion blender or a regular blender to puree the mixture until smooth.
5. Stir in the vanilla extract and salt. Cook for an additional 30 minutes to allow the flavors to blend.
6. Let the apple butter cool before transferring it to a jar. Store in the refrigerator for up to 2 weeks.

The slow cooker method produces a deeply flavored, velvety smooth apple butter that requires little more than tossing ingredients into the cooker. As the apples cook low and slow, their sweetness intensifies, while the spices add warmth and depth. This version is perfect if you’re looking to make a larger batch without spending much time stirring.

Instant Pot Keto Apple Butter

For those who want a quicker way to make apple butter but don’t want to compromise on flavor, the Instant Pot is a great option. This pressure-cooked apple butter can be made in a fraction of the time, while still delivering that rich, spiced flavor you love.

Ingredients:

• 4 medium apples, peeled and chopped
• 1/4 cup stevia or monk fruit sweetener
• 1/2 teaspoon cinnamon
• 1/4 teaspoon ground cloves
• 1/2 teaspoon lemon juice
• 1/4 cup water
• 1/2 teaspoon vanilla extract
• Pinch of salt

Instructions:

1. Place the chopped apples, sweetener, cinnamon, cloves, lemon juice, and water in the Instant Pot.
2. Secure the lid and set the Instant Pot to “Manual” for 10 minutes on high pressure.
3. Once the cooking cycle is complete, perform a quick release and carefully remove the lid.
4. Use an immersion blender to puree the apple mixture until smooth.
5. Set the Instant Pot to “Saute” mode and cook the apple butter for an additional 10-15 minutes to thicken it to your desired consistency.
6. Stir in the vanilla extract and a pinch of salt, then let the mixture cool.
7. Transfer to a jar and refrigerate for up to 2 weeks.

Using the Instant Pot for apple butter cuts down cooking time dramatically, making it the perfect solution for anyone short on time. The apples are soft, and the spices are perfectly blended, delivering a rich and satisfying apple butter without the wait. The thickening process at the end allows you to adjust the texture, ensuring a smooth and spreadable consistency.

Each of these recipes offers a different approach to making keto-friendly apple butter, from the classic stovetop version to the hands-off slow cooker and speedy Instant Pot methods. No matter which recipe you choose, you’ll have a delightful spread that captures the essence of fall without compromising your keto lifestyle. The apple butter is versatile enough to be used as a topping for baked goods, a dip for pork, or simply enjoyed by the spoonful!

Spiced Keto Apple Butter with Chai Flavors

This variation takes your traditional apple butter and infuses it with the warm, aromatic flavors of chai spices. The cinnamon, ginger, and cardamom add a delightful twist to the classic apple butter, making it a unique treat for your keto lifestyle.

Ingredients:

• 5 medium apples, peeled, cored, and chopped
• 1/3 cup erythritol or your preferred keto sweetener
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon ground ginger
• 1/4 teaspoon ground cardamom
• 1/4 teaspoon ground cloves
• 1/2 teaspoon vanilla extract
• 1 tablespoon lemon juice
• Pinch of salt
• 1/4 cup water

Instructions:

1. In a large saucepan, combine the apples, erythritol, cinnamon, ginger, cardamom, cloves, lemon juice, and water.
2. Cook over medium heat, stirring occasionally, for about 25 minutes or until the apples have softened and released their juices.
3. Reduce the heat to low and let the mixture simmer, stirring every 10 minutes, for an additional 15-20 minutes until it thickens.
4. Use an immersion blender or regular blender to puree the apple mixture until smooth.
5. Stir in the vanilla extract and salt, then allow the apple butter to cool to room temperature.
6. Store in an airtight container in the refrigerator for up to two weeks.

This spiced chai-inspired keto apple butter brings a new layer of depth to the classic recipe. The combination of cinnamon, cardamom, and ginger creates an indulgent, fragrant treat that’s perfect for anyone who loves chai flavors. Whether you enjoy it on keto-friendly bread or as a filling for pastries, this version is guaranteed to satisfy your spice cravings.

Maple-Infused Keto Apple Butter

Maple flavors marry beautifully with apple butter, but in a keto-friendly version, you’ll use a sugar-free maple syrup to keep it low-carb. The result is a sweet and savory apple butter with a subtle maple undertone that will elevate your breakfast or dessert.

Ingredients:

• 4 medium apples, peeled, cored, and chopped
• 1/4 cup sugar-free maple syrup (or maple-flavored syrup)
• 1/4 cup allulose or monk fruit sweetener
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• 1 tablespoon lemon juice
• Pinch of salt
• 1/4 cup water

Instructions:

1. In a large saucepan, combine the apples, sugar-free maple syrup, sweetener, cinnamon, nutmeg, lemon juice, and water.
2. Cook over medium heat, stirring occasionally, until the apples are soft and the mixture begins to thicken (about 30 minutes).
3. Reduce the heat to low, allowing the apple mixture to simmer for an additional 10-15 minutes, stirring occasionally.
4. Once thickened, use an immersion blender to blend the mixture until smooth.
5. Stir in the salt and let the apple butter cool before transferring it to a jar.
6. Refrigerate for up to 2 weeks.

The maple flavor adds a lovely sweetness and complexity to this keto apple butter, providing an extra layer of comfort to your spread. The sugar-free syrup keeps it low-carb while still delivering that distinct maple taste. It’s perfect for those who enjoy the maple flavor without the sugar, whether on pancakes, waffles, or keto-friendly desserts.

Cinnamon Bourbon Keto Apple Butter

For an extra indulgence, this cinnamon bourbon apple butter adds a dash of complexity with the rich and smoky flavor of bourbon. Combined with cinnamon and the natural sweetness of apples, it creates an unforgettable spread that’s perfect for fall.

Ingredients:

• 4 medium apples, peeled and chopped
• 1/4 cup erythritol or your preferred sweetener
• 1/2 teaspoon ground cinnamon
• 2 tablespoons bourbon
• 1 tablespoon lemon juice
• 1/4 teaspoon ground ginger
• Pinch of salt
• 1/4 cup water

Instructions:

1. In a large saucepan, add the apples, erythritol, cinnamon, bourbon, lemon juice, ginger, and water.
2. Cook over medium heat, stirring occasionally, until the apples have softened, about 25 minutes.
3. Reduce the heat to low and simmer for an additional 15-20 minutes until the mixture thickens and becomes syrupy.
4. Blend the mixture with an immersion blender until smooth.
5. Stir in a pinch of salt and let the mixture cool completely before transferring to a jar.
6. Store in the refrigerator for up to 2 weeks.

The bourbon adds an unexpected, sophisticated note to this keto apple butter, turning a simple spread into something special. The deep flavors of the bourbon combine perfectly with the warmth of cinnamon and the sweetness of apples, offering a rich, indulgent experience that works well as a topping for keto-friendly muffins, cakes, or even roasted meats. It’s perfect for those looking for a more adventurous twist on traditional apple butter.

These three new recipes each bring a unique twist to classic keto apple butter, adding exciting flavors like chai spices, maple sweetness, and even bourbon for an elevated spread. Whether you’re looking for something spicy, sweet, or adventurous, these versions of apple butter offer delicious variety while still keeping carbs low. Enjoy them as spreads, dips, or creative ingredients in your keto-friendly recipes!

Pumpkin Spice Keto Apple Butter

Perfect for the fall season, this pumpkin spice-infused apple butter combines the rich flavors of apples with the warm, cozy spices of pumpkin pie. It’s an ideal way to celebrate autumn while staying within your keto goals.

Ingredients:

• 4 medium apples, peeled and chopped
• 1/4 cup monk fruit sweetener or any preferred keto sweetener
• 1 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• 1/4 teaspoon ground ginger
• 1/4 teaspoon ground cloves
• 2 tablespoons canned pumpkin (not spiced)
• 1 tablespoon lemon juice
• 1/4 cup water
• Pinch of salt

Instructions:

1. In a large saucepan, combine the apples, sweetener, cinnamon, nutmeg, ginger, cloves, pumpkin, lemon juice, and water.
2. Cook over medium heat, stirring occasionally, for about 30 minutes until the apples soften and release their juices.
3. Reduce the heat to low and let the mixture simmer, uncovered, for an additional 15-20 minutes until it thickens.
4. Use an immersion blender or a regular blender to puree the mixture until smooth.
5. Stir in the pinch of salt and allow the apple butter to cool completely.
6. Transfer to an airtight container and refrigerate for up to 2 weeks.

This pumpkin spice keto apple butter brings all the warm, comforting flavors of fall without any guilt. The addition of pumpkin adds creaminess, while the spices bring out the cozy vibe of pumpkin pie. This spread is great on keto bread, pancakes, or even as a topping for baked goods.

Cranberry-Kissed Keto Apple Butter

Add a burst of tartness with this cranberry-infused keto apple butter. The cranberries balance out the sweetness of the apples, creating a tart-sweet harmony with a delightful texture, perfect for the holidays or any time you crave something a little more unique.

Ingredients:

• 4 medium apples, peeled and chopped
• 1/2 cup fresh cranberries (or frozen, thawed)
• 1/4 cup allulose or your favorite keto sweetener
• 1 teaspoon ground cinnamon
• 1/4 teaspoon ground cloves
• 1 tablespoon lemon juice
• 1/4 cup water
• Pinch of salt

Instructions:

1. Combine the apples, cranberries, sweetener, cinnamon, cloves, lemon juice, and water in a large saucepan.
2. Cook over medium heat, stirring frequently, for about 30 minutes, until the apples soften and the cranberries burst, releasing their juices.
3. Reduce the heat to low and simmer for another 10-15 minutes until the mixture thickens to your desired consistency.
4. Use an immersion blender or regular blender to blend the mixture until smooth and well-combined.
5. Stir in a pinch of salt and let it cool before transferring to jars.
6. Store in the refrigerator for up to 2 weeks.

This cranberry-kissed keto apple butter adds a delightful tartness that contrasts beautifully with the sweetness of the apples. It’s a fresh and festive twist on a classic apple butter that can be used on low-carb toast, as a filling for keto tarts, or as a topping for roasted meats. The combination of cranberries and apples is perfect for the holiday season but is enjoyable year-round.

Lemon Zest Keto Apple Butter

Brighten up your apple butter with a touch of fresh lemon zest! This citrusy variation of apple butter has a refreshing tang that cuts through the sweetness, creating a perfect balance of flavors.

Ingredients:

• 5 medium apples, peeled and chopped
• 1/4 cup erythritol or preferred keto sweetener
• 1 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• 1 tablespoon fresh lemon zest
• 1 tablespoon lemon juice
• 1/4 cup water
• Pinch of salt

Instructions:

1. In a large saucepan, combine the apples, sweetener, cinnamon, nutmeg, lemon zest, lemon juice, and water.
2. Cook over medium heat, stirring occasionally, until the apples soften and the mixture begins to thicken (around 30 minutes).
3. Reduce the heat to low and let it simmer for another 10-15 minutes to allow the flavors to meld.
4. Use an immersion blender to blend the apple butter until smooth.
5. Stir in a pinch of salt and allow the apple butter to cool to room temperature.
6. Transfer to an airtight container and refrigerate for up to two weeks.

This lemon zest keto apple butter adds a refreshing, zesty flavor that complements the sweetness of the apples and the warm spices. The citrusy notes give it a unique twist that makes it stand out from traditional apple butters. It’s ideal for spreading on low-carb waffles, incorporating into desserts, or serving as a bright accompaniment to pork dishes.

Gingerbread Keto Apple Butter

This gingerbread-inspired apple butter combines the rich, spicy flavors of gingerbread with the natural sweetness of apples. It’s perfect for the holidays or anytime you want a comforting, warm, spiced spread that fits into your keto diet.

Ingredients:

• 4 medium apples, peeled and chopped
• 1/4 cup monk fruit sweetener or your preferred keto sweetener
• 1 teaspoon ground cinnamon
• 1/2 teaspoon ground ginger
• 1/4 teaspoon ground nutmeg
• 1/4 teaspoon ground cloves
• 1 tablespoon molasses (optional, use sparingly for a deeper flavor)
• 1 tablespoon lemon juice
• 1/4 cup water
• Pinch of salt

Instructions:

1. In a large saucepan, combine the apples, sweetener, cinnamon, ginger, nutmeg, cloves, molasses, lemon juice, and water.
2. Cook over medium heat, stirring occasionally, for about 30 minutes, until the apples soften and the spices meld together.
3. Reduce the heat to low and let the mixture simmer for an additional 10-15 minutes until it thickens.
4. Use an immersion blender or regular blender to puree the mixture until smooth and creamy.
5. Stir in a pinch of salt and allow the apple butter to cool completely.
6. Store in an airtight container in the refrigerator for up to 2 weeks.

The gingerbread spices give this keto apple butter a cozy, holiday-inspired twist. The subtle molasses adds richness and depth, while the blend of cinnamon, ginger, and cloves provides the signature warmth of gingerbread. This spread is perfect on keto pancakes, waffles, or stirred into yogurt for a deliciously spiced treat.

Tropical Keto Apple Butter

Transport your taste buds to the tropics with this tropical-inspired keto apple butter. The addition of coconut and a hint of pineapple creates a unique, exotic flavor profile that’s perfect for those who enjoy bold and fresh flavors.

Ingredients:

• 4 medium apples, peeled and chopped
• 1/4 cup erythritol or preferred keto sweetener
• 1/2 cup unsweetened shredded coconut
• 2 tablespoons unsweetened pineapple juice (optional, use sparingly)
• 1 teaspoon ground cinnamon
• 1/2 teaspoon vanilla extract
• 1 tablespoon lemon juice
• Pinch of salt
• 1/4 cup water

Instructions:

1. In a large saucepan, combine the apples, sweetener, shredded coconut, pineapple juice, cinnamon, vanilla extract, lemon juice, and water.
2. Cook over medium heat, stirring occasionally, for about 30 minutes until the apples soften and the coconut has absorbed the liquid.
3. Reduce the heat to low and simmer for another 15-20 minutes until the mixture thickens.
4. Use an immersion blender or regular blender to puree the apple butter until smooth.
5. Stir in a pinch of salt and let it cool completely.
6. Transfer to an airtight container and refrigerate for up to 2 weeks.

This tropical keto apple butter is a refreshing take on the traditional recipe. The coconut adds richness and texture, while the pineapple juice provides a subtle tropical tang. The tropical twist makes this version perfect for spreading on low-carb crackers, adding to keto muffins, or using as a glaze for chicken or pork.

Salted Caramel Keto Apple Butter

For those who love the indulgence of salted caramel, this keto apple butter brings that rich, buttery flavor to life while keeping the carb count low. The sweet and salty balance creates a decadent spread that’s perfect for desserts or snacks.

Ingredients:

• 5 medium apples, peeled and chopped
• 1/4 cup monk fruit sweetener or preferred keto sweetener
• 1 teaspoon ground cinnamon
• 1/2 teaspoon ground vanilla extract
• 1/4 cup heavy cream (unsweetened)
• 1 tablespoon butter
• 1 teaspoon sea salt (preferably flaky)
• 1/4 cup water

Instructions:

1. In a large saucepan, combine the apples, sweetener, cinnamon, vanilla extract, butter, and water. Cook over medium heat for about 30 minutes until the apples soften and break down.
2. Reduce the heat to low, add the heavy cream, and stir to incorporate. Let it simmer for another 10-15 minutes, thickening the mixture.
3. Use an immersion blender or regular blender to puree the apple butter until smooth.
4. Stir in the sea salt to taste and allow the apple butter to cool to room temperature.
5. Store in an airtight container in the refrigerator for up to 2 weeks.

This salted caramel keto apple butter is a sweet and savory delight that will satisfy any cravings for caramel without the sugar. The heavy cream and butter give it a luscious, creamy texture, while the sea salt brings out the richness. It’s perfect for spreading on keto-friendly desserts, using as a topping for low-carb ice cream, or enjoying by the spoonful.

Chocolate Keto Apple Butter

For chocolate lovers on a keto diet, this chocolate-infused apple butter is a dream come true. The rich cocoa powder blends with the apples’ natural sweetness, creating a decadent spread that tastes like a dessert but is still low-carb and keto-friendly.

Ingredients:

• 4 medium apples, peeled and chopped
• 1/4 cup erythritol or preferred keto sweetener
• 2 tablespoons unsweetened cocoa powder
• 1 teaspoon ground cinnamon
• 1/2 teaspoon vanilla extract
• 1/4 cup heavy cream (unsweetened)
• Pinch of salt
• 1/4 cup water

Instructions:

1. In a large saucepan, combine the apples, sweetener, cocoa powder, cinnamon, vanilla extract, and water. Cook over medium heat, stirring occasionally, for about 30 minutes until the apples soften and the mixture begins to thicken.
2. Reduce the heat to low and simmer for another 10-15 minutes, stirring occasionally.
3. Add the heavy cream and stir until fully incorporated.
4. Use an immersion blender or regular blender to puree the apple butter until smooth and creamy.
5. Stir in the pinch of salt and allow the mixture to cool completely.
6. Transfer to an airtight container and refrigerate for up to 2 weeks.

This chocolate keto apple butter is a rich, indulgent treat that offers the perfect balance of cocoa and apple flavors. The addition of heavy cream adds a smooth, creamy texture, making it a great choice for anyone craving a dessert-like spread. Try it on keto pancakes, low-carb cakes, or even as a topping for keto ice cream!

Spicy Jalapeño Keto Apple Butter

If you love a little heat with your sweet, this spicy jalapeño keto apple butter is the perfect combination of spicy and sweet. The heat from the jalapeños complements the natural sweetness of the apples, creating a unique spread that’s great on savory dishes or as a dip.

Ingredients:

• 4 medium apples, peeled and chopped
• 1/4 cup erythritol or your preferred keto sweetener
• 1-2 jalapeños, finely chopped (adjust to your heat preference)
• 1 teaspoon ground cinnamon
• 1 tablespoon apple cider vinegar
• 1 tablespoon lemon juice
• 1/4 teaspoon ground cumin
• 1/4 cup water

Instructions:

1. In a large saucepan, combine the apples, sweetener, jalapeños, cinnamon, apple cider vinegar, lemon juice, cumin, and water.
2. Cook over medium heat, stirring occasionally, for about 30 minutes, until the apples soften and the mixture thickens.
3. Reduce the heat to low and simmer for an additional 10-15 minutes to allow the flavors to meld.
4. Use an immersion blender or regular blender to puree the mixture until smooth.
5. Stir in any additional sweetener if desired, and allow the apple butter to cool to room temperature.
6. Transfer to an airtight container and refrigerate for up to 2 weeks.

This spicy jalapeño keto apple butter is perfect for anyone who enjoys a spicy kick with their spreads. The combination of jalapeños and apple creates an exciting flavor profile that works well with keto meats like grilled chicken or pork, or as a zesty topping for keto crackers. It’s a bold and unique twist on traditional apple butter!

Orange Spice Keto Apple Butter

This citrus-infused apple butter combines the bright, refreshing flavors of orange with warm spices like cinnamon and nutmeg. The zesty orange adds a tangy contrast to the sweetness of the apples, creating a vibrant and aromatic spread.

Ingredients:

• 5 medium apples, peeled and chopped
• 1/4 cup monk fruit sweetener or your preferred keto sweetener
• 1 teaspoon ground cinnamon
• 1/2 teaspoon ground nutmeg
• 1 teaspoon orange zest
• 2 tablespoons fresh orange juice
• 1/4 teaspoon vanilla extract
• 1/4 cup water

Instructions:

1. In a large saucepan, combine the apples, sweetener, cinnamon, nutmeg, orange zest, orange juice, and water.
2. Cook over medium heat, stirring occasionally, for about 30 minutes, until the apples soften and the mixture thickens.
3. Reduce the heat to low and let the mixture simmer for an additional 10-15 minutes to allow the flavors to meld.
4. Use an immersion blender or regular blender to puree the apple butter until smooth.
5. Stir in the vanilla extract and allow the mixture to cool completely.
6. Transfer to an airtight container and refrigerate for up to 2 weeks.

The orange zest and juice provide a burst of citrusy brightness, which complements the warm spices perfectly in this keto apple butter. The fresh citrus elevates the apple’s natural sweetness, making this version refreshing yet cozy. It’s an ideal spread for keto muffins, scones, or even as a topping for low-carb yogurt or ice cream.

Lemon Poppy Seed Keto Apple Butter

This refreshing keto apple butter takes a bright twist with the addition of lemon and poppy seeds. The tart lemon complements the sweetness of the apples, and the poppy seeds give a lovely texture, making it a perfect spread for any occasion.

Ingredients:

• 5 medium apples, peeled and chopped
• 1/4 cup erythritol or your preferred keto sweetener
• 1 teaspoon ground cinnamon
• 1 tablespoon lemon zest
• 2 tablespoons fresh lemon juice
• 1 tablespoon poppy seeds
• 1/4 teaspoon vanilla extract
• 1/4 cup water

Instructions:

1. In a large saucepan, combine the apples, sweetener, cinnamon, lemon zest, lemon juice, poppy seeds, and water.
2. Cook over medium heat, stirring occasionally, for about 30 minutes, until the apples soften and the mixture begins to thicken.
3. Reduce the heat to low and let the mixture simmer for another 10-15 minutes, stirring occasionally.
4. Use an immersion blender or regular blender to puree the mixture until smooth.
5. Stir in the vanilla extract and let the apple butter cool completely.
6. Store in an airtight container in the refrigerator for up to 2 weeks.

The combination of lemon zest, juice, and poppy seeds adds a fresh and slightly crunchy twist to your keto apple butter. The poppy seeds provide a fun texture, while the lemon balances out the sweetness, making it a perfect spread for low-carb muffins, pancakes, or even as a topping for keto desserts like cheesecakes.

Maple Bacon Keto Apple Butter

If you love the savory flavor of bacon mixed with sweet treats, this maple bacon keto apple butter is the perfect choice. The smokiness of the bacon pairs beautifully with the sweetness of apples, while the sugar-free maple syrup adds an extra layer of richness.

Ingredients:

• 4 medium apples, peeled and chopped
• 1/4 cup sugar-free maple syrup
• 1/4 cup erythritol or preferred keto sweetener
• 1 teaspoon ground cinnamon
• 1/4 teaspoon ground cloves
• 1/2 cup cooked and crumbled bacon
• 1 tablespoon apple cider vinegar
• 1/4 cup water

Instructions:

1. In a large saucepan, combine the apples, sugar-free maple syrup, sweetener, cinnamon, cloves, apple cider vinegar, and water.
2. Cook over medium heat, stirring occasionally, for about 30 minutes, until the apples soften and the mixture begins to thicken.
3. Reduce the heat to low and simmer for another 10-15 minutes to allow the flavors to blend together.
4. Use an immersion blender or regular blender to puree the mixture until smooth.
5. Stir in the crumbled bacon, then allow the mixture to cool to room temperature.
6. Transfer to an airtight container and refrigerate for up to 2 weeks.

This maple bacon keto apple butter is a unique combination of sweet, savory, and smoky flavors that will surprise and delight your taste buds. The bacon adds a rich, smoky flavor that perfectly balances the sweetness of the apples and the maple syrup. Try it as a spread on keto bread or toast, or use it as a topping for roasted meats like chicken or pork.

Cherry Almond Keto Apple Butter

This cherry almond keto apple butter combines the tartness of cherries with the rich, nutty flavor of almonds, creating a sweet, fruity spread with a satisfying crunch. It’s perfect for anyone who loves fruit-based spreads with a bit of texture.

Ingredients:

• 4 medium apples, peeled and chopped
• 1/2 cup fresh or frozen cherries (pitted)
• 1/4 cup erythritol or preferred keto sweetener
• 1 teaspoon ground cinnamon
• 1/4 teaspoon almond extract
• 1/4 cup chopped almonds (optional for texture)
• 1/4 cup water

Instructions:

1. In a large saucepan, combine the apples, cherries, sweetener, cinnamon, almond extract, and water.
2. Cook over medium heat, stirring occasionally, for about 30 minutes, until the apples and cherries soften and the mixture begins to thicken.
3. Reduce the heat to low and simmer for another 10-15 minutes until the mixture reaches a thick, spreadable consistency.
4. Use an immersion blender or regular blender to puree the mixture until smooth, leaving a few cherry bits for texture if desired.
5. Stir in the chopped almonds for added crunch and let the apple butter cool.
6. Store in an airtight container in the refrigerator for up to 2 weeks.

The combination of cherries and almonds creates a flavorful, crunchy apple butter that is both sweet and tart. The almond extract adds depth, while the cherries provide a burst of fruitiness. This keto apple butter is perfect for spreading on keto toast, mixing into yogurt, or using as a filling for keto-friendly pastries.

Strawberry-Balsamic Keto Apple Butter

For a sophisticated twist, this strawberry-balsamic keto apple butter offers a delightful balance of sweet, tart, and tangy flavors. The rich depth of balsamic vinegar enhances the sweetness of the apples, while the strawberries add a fruity layer for a truly unique spread.

Ingredients:

• 4 medium apples, peeled and chopped
• 1/2 cup fresh or frozen strawberries, mashed
• 1/4 cup erythritol or preferred keto sweetener
• 2 tablespoons balsamic vinegar
• 1 teaspoon ground cinnamon
• 1/4 teaspoon ground black pepper (optional for a slight kick)
• 1/4 cup water

Instructions:

1. In a large saucepan, combine the apples, strawberries, sweetener, balsamic vinegar, cinnamon, black pepper (if using), and water.
2. Cook over medium heat, stirring occasionally, for about 30 minutes, until the apples soften and the mixture thickens.
3. Reduce the heat to low and simmer for an additional 10-15 minutes until the flavors meld.
4. Use an immersion blender or regular blender to puree the mixture until smooth.
5. Let the apple butter cool to room temperature before transferring to an airtight container.
6. Store in the refrigerator for up to 2 weeks.

This strawberry-balsamic keto apple butter is an elegant and unexpected flavor combination that works beautifully as a spread for keto bread, as a topping for roasted meats like pork or chicken, or even as a drizzle for keto-friendly cheese platters. The balsamic vinegar adds a rich, tangy depth that perfectly complements the natural sweetness of the fruit.

Spiced Rum Keto Apple Butter

This spiced rum keto apple butter brings the flavors of the holidays into your kitchen, blending the warm, aromatic spices with a splash of rum. It’s a perfect choice for those who love a boozy, spiced dessert topping or spread.

Ingredients:

• 4 medium apples, peeled and chopped
• 1/4 cup erythritol or preferred keto sweetener
• 1 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• 1/4 teaspoon ground allspice
• 1 tablespoon spiced rum (optional)
• 1 tablespoon lemon juice
• 1/4 cup water

Instructions:

1. In a large saucepan, combine the apples, sweetener, cinnamon, nutmeg, allspice, rum, lemon juice, and water.
2. Cook over medium heat for about 30 minutes, stirring occasionally, until the apples soften and the mixture thickens.
3. Reduce the heat to low and simmer for an additional 10-15 minutes to allow the flavors to blend.
4. Use an immersion blender or regular blender to puree the mixture until smooth.
5. Let the apple butter cool completely before transferring to an airtight container.
6. Store in the refrigerator for up to 2 weeks.

This spiced rum keto apple butter gives off a festive vibe with its warm spices and the subtle, rich flavor of rum. It’s perfect for spreading on keto waffles, pancakes, or low-carb toast, or even as an indulgent topping for keto desserts like chocolate mousse or keto cheesecakes.

Pear and Sage Keto Apple Butter

If you’re looking to create a unique, herb-infused apple butter, this pear and sage combination is a savory option that’s perfect for pairing with meats or adding depth to savory dishes. The pears lend a natural sweetness, while the sage adds an earthy, aromatic flavor.

Ingredients:

• 3 medium apples, peeled and chopped
• 2 medium pears, peeled and chopped
• 1/4 cup erythritol or preferred keto sweetener
• 1 teaspoon ground cinnamon
• 1 tablespoon fresh sage, chopped
• 1 tablespoon lemon juice
• 1/4 cup water

Instructions:

1. In a large saucepan, combine the apples, pears, sweetener, cinnamon, sage, lemon juice, and water.
2. Cook over medium heat for about 30 minutes, stirring occasionally, until the apples and pears soften and the mixture thickens.
3. Reduce the heat to low and simmer for an additional 10-15 minutes to meld the flavors together.
4. Use an immersion blender or regular blender to puree the mixture until smooth.
5. Stir in any additional sweetener if desired, then allow it to cool to room temperature.
6. Transfer to an airtight container and refrigerate for up to 2 weeks.

This pear and sage keto apple butter adds a savory note to the otherwise sweet spread, making it an excellent complement to roasted meats like pork, turkey, or even chicken. The fresh sage adds an herbal complexity that balances the sweetness of the fruit, making it a versatile spread for both savory and sweet dishes alike.

These three new keto apple butter recipes—strawberry-balsamic, spiced rum, and pear-sage—expand your flavor palette with more savory, tangy, and aromatic options. Each one offers a distinct profile that works for different occasions, from a holiday spread to an elegant pairing for meats or desserts. Enjoy experimenting with these exciting flavors and discover new favorites for your keto lifestyle!

Note: More recipes are coming soon!