27+ Delicious Keto Asian Beef Recipes You’ll Love

If you’re following a keto diet and crave the bold, savory flavors of Asian cuisine, you’re in luck! Asian-inspired beef dishes are often packed with savory umami, crispy textures, and vibrant vegetables—perfect for those on a low-carb, high-fat journey.

In this blog post, we’ve gathered 27+ keto Asian beef recipes that will satisfy your cravings while keeping your carbohydrate intake in check.

Whether you’re in the mood for a stir-fry, stew, or something sweet and spicy, these recipes are sure to hit the spot.

The great thing is that these dishes are not only delicious but also full of healthy fats and protein, making them ideal for anyone on a keto diet.

From tender beef and broccoli stir-fries to spicy Mongolian beef, each recipe brings a unique flavor profile and easy-to-follow steps.

So grab your chopsticks, and let’s dive into these mouthwatering keto-friendly Asian beef recipes that will add variety and excitement to your keto meal planning!

27+ Delicious Keto Asian Beef Recipes You’ll Love

With these 27+ keto Asian beef recipes, you no longer have to miss out on your favorite Asian dishes while sticking to your low-carb lifestyle.

These recipes are packed with flavor, easy to prepare, and full of the nutrients you need to fuel your body while satisfying your cravings.

Whether you’re craving something savory, spicy, or tangy, there’s a keto-friendly Asian beef recipe here for every taste.

So, get cooking, and enjoy a keto-friendly feast that feels like a delicious escape to the heart of Asia, without the carbs!

Keto Beef Stir-Fry with Broccoli

A quick, savory, and low-carb stir-fry that’s packed with flavor and healthy nutrients. The tender beef slices are cooked with crisp broccoli in a rich, flavorful sauce that has a perfect balance of sweet, savory, and spicy, all while staying true to the keto diet.

Ingredients:

• 1 lb flank steak, thinly sliced
• 3 cups broccoli florets
• 2 tbsp coconut oil or avocado oil
• 2 cloves garlic, minced
• 2 tbsp fresh ginger, minced
• 1/4 cup tamari or soy sauce (for gluten-free option, use tamari)
• 1 tbsp sesame oil
• 1 tbsp rice vinegar (optional)
• 1 tbsp erythritol (or preferred sweetener)
• 1/2 tsp red pepper flakes (optional for heat)
• Salt and pepper to taste
• 1 tbsp toasted sesame seeds (for garnish)
• 2 green onions, chopped (for garnish)

Instructions:

1. Heat 1 tbsp of coconut oil in a large skillet or wok over medium-high heat. Add the sliced beef and stir-fry for 2-3 minutes until browned. Remove from the skillet and set aside.
2. In the same skillet, add the remaining coconut oil, garlic, and ginger. Stir-fry for 1-2 minutes until fragrant.
3. Add the broccoli florets to the skillet and stir-fry for 5-7 minutes until the broccoli is tender but still crisp.
4. In a small bowl, whisk together the tamari, sesame oil, rice vinegar, erythritol, and red pepper flakes.
5. Return the beef to the skillet, and pour the sauce over the beef and broccoli mixture. Toss to combine and coat everything evenly. Let it cook for another 2-3 minutes to allow the sauce to thicken and infuse the flavors.
6. Season with salt and pepper to taste. Garnish with sesame seeds and chopped green onions before serving.

This Keto Beef Stir-Fry with Broccoli is a perfect balance of textures and flavors, combining tender beef with crisp, fresh vegetables. The savory sauce provides a satisfying umami flavor that is a great alternative to carb-heavy stir-fries. It’s a wonderful meal for anyone looking to stick to their keto goals while enjoying an Asian-inspired dish.

Keto Korean Beef Bulgogi

This keto-friendly Korean bulgogi recipe replaces the sugar in the traditional marinade with a low-carb sweetener, making it perfect for those following a keto diet. With a blend of aromatic flavors from garlic, ginger, and soy sauce, the result is a juicy and flavorful beef dish.

Ingredients:

• 1 lb beef ribeye or sirloin, thinly sliced
• 2 tbsp sesame oil
• 1/4 cup tamari or soy sauce (for gluten-free option, use tamari)
• 1 tbsp erythritol (or preferred sweetener)
• 2 tbsp garlic, minced
• 1 tbsp fresh ginger, minced
• 2 tbsp green onions, chopped
• 1 tbsp rice vinegar (optional)
• 1/2 tsp black pepper
• 1 tbsp sesame seeds (for garnish)

Instructions:

1. In a mixing bowl, combine the tamari, sesame oil, erythritol, garlic, ginger, rice vinegar, and black pepper. Stir until the sweetener is dissolved.
2. Add the sliced beef to the marinade and mix well to coat the beef. Allow it to marinate for at least 30 minutes to allow the flavors to meld.
3. Heat a large skillet or grill pan over medium-high heat. Once hot, add the beef in a single layer, allowing it to sear without overcrowding.
4. Cook the beef for 2-3 minutes per side or until it reaches the desired level of doneness.
5. Remove the beef from the pan and transfer it to a serving dish. Garnish with sesame seeds and chopped green onions.

Keto Korean Beef Bulgogi offers a rich and tender dish, full of authentic flavors while remaining low-carb. The perfect balance of sweet and savory from the marinade brings out the beef’s natural richness, making it a delightful dish for anyone on a keto diet. Serve with a side of vegetables for a complete meal.

Keto Thai Beef Salad

A refreshing, vibrant, and low-carb Thai-style beef salad, combining tender slices of beef with crunchy vegetables and a tangy, spicy dressing. This dish is not only keto-friendly but also offers a burst of bold flavors that will satisfy your taste buds.

Ingredients:

• 1 lb flank steak or sirloin, grilled and thinly sliced
• 1 cup cucumber, thinly sliced
• 1/2 cup red bell pepper, thinly sliced
• 1/4 cup fresh cilantro, chopped
• 1/4 cup fresh mint leaves, chopped
• 2 tbsp lime juice
• 2 tbsp fish sauce
• 1 tbsp erythritol (or preferred sweetener)
• 1 small red chili, thinly sliced (optional)
• 1 tbsp olive oil or avocado oil
• Salt and pepper to taste

Instructions:

1. Preheat the grill or a grill pan to medium-high heat. Season the beef with salt and pepper, then grill for 4-5 minutes per side or until it reaches the desired doneness. Remove from the heat and let it rest before slicing thinly against the grain.
2. In a large mixing bowl, combine the cucumber, red bell pepper, cilantro, and mint leaves.
3. In a separate small bowl, whisk together the lime juice, fish sauce, erythritol, olive oil, and chili (if using). Adjust the sweetness and saltiness to your taste.
4. Add the sliced beef to the vegetables, then pour the dressing over the top. Toss everything together gently to combine.
5. Serve the salad immediately, garnished with extra mint and cilantro if desired.

This Keto Thai Beef Salad is a light yet satisfying dish that packs a punch of vibrant flavors. The contrast between the grilled beef, fresh veggies, and zesty dressing is truly refreshing. It’s the perfect dish to enjoy on a warm day or whenever you’re craving something fresh and tangy while staying on track with your keto goals.

Keto Mongolian Beef

A classic Mongolian beef recipe made keto-friendly by eliminating sugar and using low-carb sweeteners. The beef is tender and flavorful, tossed in a rich, savory sauce that delivers the signature Mongolian taste without the carbs. This is a perfect keto alternative for those who love rich, Asian-inspired flavors.

Ingredients:

• 1 lb flank steak, thinly sliced against the grain
• 2 tbsp coconut oil or avocado oil
• 3 cloves garlic, minced
• 1/4 cup tamari or soy sauce (gluten-free option)
• 1/4 cup beef broth
• 2 tbsp erythritol (or preferred sweetener)
• 1/2 tsp ground ginger
• 1/4 tsp crushed red pepper flakes (optional)
• 1/2 tsp sesame oil
• 1/4 cup green onions, sliced (for garnish)
• Sesame seeds (for garnish)

Instructions:

1. Heat the coconut oil in a large skillet or wok over medium-high heat. Add the sliced beef and cook for 3-4 minutes until browned. Remove the beef and set it aside.
2. In the same skillet, add garlic and cook for 1 minute until fragrant.
3. Add tamari, beef broth, erythritol, ginger, and red pepper flakes (if using). Stir the mixture and bring it to a simmer. Allow it to cook for 3-5 minutes, or until the sauce thickens slightly.
4. Return the beef to the skillet, add sesame oil, and stir until the beef is coated in the sauce.
5. Cook for another 2 minutes to ensure the beef is well coated and tender.
6. Garnish with sliced green onions and sesame seeds before serving.

Keto Mongolian Beef is a satisfying dish that’s just as flavorful as the traditional recipe, but without the added carbs. The beef becomes tender in a rich, slightly sweet and savory sauce that gives you the perfect balance of flavors. It’s a great choice for anyone on a keto diet who misses Chinese takeout.

Keto Beef and Bok Choy Stir-Fry

This quick stir-fry is a healthy, keto-friendly dish that combines tender beef with crispy bok choy. The lightly sweet and savory sauce is balanced with garlic, soy sauce, and a hint of sesame oil, creating a mouthwatering dish with minimal carbs.

Ingredients:

• 1 lb beef sirloin, thinly sliced against the grain
• 2 tbsp coconut oil or avocado oil
• 4 cloves garlic, minced
• 1 tbsp fresh ginger, minced
• 4 cups bok choy, chopped
• 2 tbsp tamari or soy sauce
• 1 tbsp sesame oil
• 1 tbsp rice vinegar (optional)
• 1 tbsp erythritol (or preferred sweetener)
• 1/4 tsp crushed red pepper flakes (optional)
• Salt and pepper to taste
• 1 tbsp toasted sesame seeds (for garnish)

Instructions:

1. Heat the coconut oil in a large skillet or wok over medium-high heat. Add the sliced beef and cook for 2-3 minutes, stirring occasionally, until browned. Remove the beef and set it aside.
2. In the same skillet, add garlic and ginger and stir-fry for 1 minute until fragrant.
3. Add the bok choy to the skillet and cook for 2-3 minutes, stirring occasionally, until it begins to soften but still remains crisp.
4. In a small bowl, whisk together tamari, sesame oil, rice vinegar (if using), erythritol, and red pepper flakes (if using).
5. Return the beef to the skillet and pour the sauce over the mixture. Toss everything together and cook for an additional 2-3 minutes to combine the flavors and heat everything through.
6. Season with salt and pepper to taste and garnish with sesame seeds before serving.

Keto Beef and Bok Choy Stir-Fry is a light and flavorful dish that’s both satisfying and nutritious. The tender beef and crisp bok choy come together in a savory sauce that brings out the natural flavors of both ingredients. It’s an ideal meal for anyone looking for a quick, low-carb dish with a delicious Asian twist.

Keto Beef and Cabbage Stir-Fry

A simple yet delicious stir-fry that combines lean beef with crunchy cabbage, all tossed in a savory sauce. This keto-friendly recipe provides a satisfying meal without the carbs, making it an ideal option for those on a low-carb or ketogenic diet.

Ingredients:

• 1 lb ground beef
• 3 cups cabbage, shredded
• 2 tbsp coconut oil or avocado oil
• 2 cloves garlic, minced
• 2 tbsp soy sauce or tamari (for gluten-free option)
• 1 tbsp rice vinegar (optional)
• 1 tbsp erythritol (or preferred sweetener)
• 1/2 tsp ground ginger
• 1/4 tsp black pepper
• 1/4 tsp crushed red pepper flakes (optional)
• 1 tbsp green onions, chopped (for garnish)

Instructions:

1. Heat 1 tbsp of coconut oil in a large skillet over medium-high heat. Add the ground beef and cook, breaking it up into small pieces, until browned and cooked through.
2. Add the garlic to the skillet and stir for 1 minute until fragrant.
3. Add the shredded cabbage and cook for 3-4 minutes, stirring occasionally, until the cabbage softens but still has some crunch.
4. In a small bowl, whisk together soy sauce, rice vinegar (if using), erythritol, ginger, black pepper, and red pepper flakes (if using).
5. Pour the sauce over the beef and cabbage mixture, tossing everything to combine evenly. Cook for an additional 2-3 minutes until the flavors meld together.
6. Garnish with chopped green onions and serve immediately.

Keto Beef and Cabbage Stir-Fry is a hearty and satisfying meal that’s low in carbs but rich in flavor. The savory sauce perfectly complements the beef and cabbage, making it a great option for anyone craving a quick, delicious stir-fry that supports their keto lifestyle. This dish is easy to prepare, making it perfect for busy weeknights.

Keto Beef Satay with Peanut Sauce

A delicious keto-friendly version of the popular Thai dish, this beef satay features tender skewers of marinated beef served with a creamy and savory peanut sauce. It’s a flavorful and satisfying meal perfect for anyone craving Asian-inspired flavors while staying low-carb.

Ingredients:

• 1 lb flank steak, cut into thin strips
• 2 tbsp coconut oil or avocado oil
• 1/4 cup tamari or soy sauce (for gluten-free option)
• 1 tbsp sesame oil
• 1 tbsp garlic, minced
• 1 tbsp fresh ginger, minced
• 1 tbsp lime juice
• 1 tbsp erythritol (or preferred sweetener)
• 1/4 tsp ground turmeric (optional)
• 1/4 tsp ground cumin
• 1/2 cup natural peanut butter (unsweetened)
• 2 tbsp coconut milk
• 1 tbsp soy sauce or tamari
• 1 tbsp lime juice
• 1/2 tsp chili flakes (optional for heat)
• Salt and pepper to taste
• Fresh cilantro, chopped (for garnish)

Instructions:

1. In a bowl, mix the tamari, sesame oil, garlic, ginger, lime juice, erythritol, turmeric, and cumin. Add the beef strips and toss to coat. Let the beef marinate for at least 30 minutes.
2. While the beef is marinating, prepare the peanut sauce. In a small bowl, whisk together peanut butter, coconut milk, soy sauce, lime juice, and chili flakes until smooth and creamy.
3. Preheat a grill or grill pan over medium-high heat. Thread the marinated beef onto skewers.
4. Grill the beef skewers for 2-3 minutes per side, or until cooked to your desired level of doneness.
5. Serve the beef satay with the peanut sauce on the side. Garnish with chopped cilantro.

Keto Beef Satay with Peanut Sauce brings together tender grilled beef and a rich, creamy peanut sauce in a low-carb, keto-friendly format. The combination of spices and the creamy sauce creates a satisfying, mouthwatering dish that’s perfect for a special dinner or an appetizer at a gathering.

Keto Beef Pho Soup

This keto version of the popular Vietnamese pho offers all the comforting flavors of the classic dish without the high-carb noodles. The savory broth, aromatic herbs, and tender beef make for a delicious and hearty meal that aligns perfectly with a keto lifestyle.

Ingredients:

• 1 lb beef sirloin or ribeye, thinly sliced
• 1 tbsp coconut oil or avocado oil
• 4 cups beef broth
• 2 cups water
• 1 onion, sliced
• 1 cinnamon stick
• 2 cloves
• 2 star anise
• 1 tbsp ginger, sliced
• 2 cloves garlic, smashed
• 2 tbsp tamari or soy sauce (for gluten-free option)
• 1 tbsp fish sauce
• 1 tbsp erythritol (or preferred sweetener)
• 1/4 tsp black pepper
• 1/2 cup fresh cilantro, chopped
• 1/4 cup fresh basil leaves
• 1/4 cup fresh mint leaves
• 1 lime, cut into wedges
• 2 jalapeño peppers, sliced (optional)

Instructions:

1. In a large pot, heat coconut oil over medium heat. Add the onion, ginger, and garlic, and cook for 5 minutes until fragrant and softened.
2. Add the beef broth, water, cinnamon stick, cloves, and star anise to the pot. Bring the mixture to a boil, then reduce the heat and let it simmer for 15-20 minutes to allow the flavors to infuse.
3. Stir in the tamari, fish sauce, erythritol, and black pepper. Taste and adjust seasoning if necessary.
4. Once the broth is ready, strain it to remove the solid ingredients (onion, ginger, garlic, and spices).
5. In bowls, arrange the thinly sliced beef, and pour the hot broth over the beef. Let it sit for a minute or two for the beef to cook in the hot broth.
6. Garnish with fresh cilantro, basil, mint, lime wedges, and jalapeño peppers (if using).

Keto Beef Pho Soup provides all the warm, comforting flavors of traditional pho while staying keto-friendly by omitting the noodles. The aromatic broth and tender beef are complemented by fresh herbs and lime, creating a satisfying, flavorful soup perfect for any time of the year. This dish is a great way to enjoy the complex flavors of Vietnamese cuisine while keeping your carb intake low.

Keto Thai Beef Green Curry

A rich, creamy Thai green curry made with tender beef and a variety of aromatic herbs and spices, all in a keto-friendly format. The coconut milk adds a creamy texture, while the green curry paste brings a spicy, savory depth to the dish, perfect for those on a low-carb or ketogenic diet.

Ingredients:

• 1 lb beef chuck, cut into cubes
• 2 tbsp coconut oil or avocado oil
• 1/2 cup green curry paste (check for no added sugars)
• 1 can (14 oz) full-fat coconut milk
• 1/2 cup beef broth
• 1 tbsp fish sauce
• 1 tbsp tamari or soy sauce (for gluten-free option)
• 1/2 tbsp erythritol (or preferred sweetener)
• 1 cup bell peppers, sliced (optional for added vegetables)
• 1/2 cup zucchini, sliced
• 1/4 cup fresh basil leaves, chopped
• 1 lime, juiced
• Salt and pepper to taste

Instructions:

1. Heat the coconut oil in a large pot over medium-high heat. Add the beef cubes and brown them on all sides, about 5-7 minutes.
2. Stir in the green curry paste and cook for 1-2 minutes until fragrant.
3. Add the coconut milk, beef broth, fish sauce, tamari, and erythritol. Stir to combine, then bring to a simmer. Let the curry simmer for 15-20 minutes, or until the beef is tender and the sauce has thickened.
4. Add the bell peppers and zucchini, cooking for an additional 3-4 minutes until the vegetables are tender.
5. Stir in the lime juice and season with salt and pepper to taste.
6. Garnish with fresh basil before serving.

Keto Thai Beef Green Curry is a creamy and flavorful dish that combines tender beef with a rich, spicy curry sauce. The combination of coconut milk, green curry paste, and fresh vegetables creates a satisfying and comforting meal. It’s the perfect dish for anyone who loves bold Thai flavors but needs to stay within the limits of a low-carb diet. Serve this curry with cauliflower rice for a complete, keto-friendly meal.

Keto Beef and Eggplant Stir-Fry

A simple yet flavorful keto-friendly stir-fry combining tender beef and savory eggplant in a savory sauce. This dish is a perfect low-carb meal with the earthy taste of eggplant and the rich flavors of beef, all tossed in a zesty, umami-filled sauce.

Ingredients:

• 1 lb beef sirloin or flank steak, thinly sliced
• 2 tbsp coconut oil or avocado oil
• 1 medium eggplant, diced
• 3 cloves garlic, minced
• 1/4 cup tamari or soy sauce (for gluten-free option)
• 1 tbsp rice vinegar (optional)
• 1 tbsp erythritol (or preferred sweetener)
• 1/2 tsp ground black pepper
• 1/2 tsp ground ginger
• 1/4 tsp crushed red pepper flakes (optional)
• Fresh basil or cilantro for garnish (optional)

Instructions:

1. Heat 1 tbsp of coconut oil in a large skillet or wok over medium-high heat. Add the beef slices and cook for 3-4 minutes, or until browned and cooked through. Remove from the skillet and set aside.
2. In the same skillet, add the remaining coconut oil and sauté the garlic for 1 minute until fragrant.
3. Add the diced eggplant and cook for 5-7 minutes, stirring occasionally, until the eggplant becomes soft and golden brown.
4. In a small bowl, whisk together tamari, rice vinegar (if using), erythritol, black pepper, and ground ginger.
5. Add the beef back into the skillet along with the sauce. Stir everything together and cook for another 3-4 minutes until everything is well coated in the sauce and heated through.
6. Garnish with fresh basil or cilantro and serve immediately.

Keto Beef and Eggplant Stir-Fry offers a savory and satisfying combination of tender beef and soft eggplant, complemented by a rich, flavorful sauce. The earthy taste of eggplant pairs wonderfully with the umami flavors of tamari and ginger, making it a perfect meal for anyone following a low-carb or ketogenic diet. It’s quick, healthy, and packed with flavor.

Keto Beef Teriyaki Lettuce Wraps

A low-carb take on traditional teriyaki beef, served in crispy lettuce wraps instead of high-carb rice or buns. These keto-friendly wraps are packed with tender beef, crisp vegetables, and a delicious homemade teriyaki sauce that’s both savory and slightly sweet.

Ingredients:

• 1 lb ground beef or beef sirloin, thinly sliced
• 2 tbsp avocado oil or coconut oil
• 2 tbsp tamari or soy sauce (for gluten-free option)
• 1 tbsp rice vinegar (optional)
• 2 tbsp erythritol (or preferred sweetener)
• 1/2 tsp garlic powder
• 1/2 tsp ginger powder
• 1/4 tsp crushed red pepper flakes (optional)
• 8 large lettuce leaves (butter lettuce or iceberg works well)
• 1/2 cup shredded carrots (optional for garnish)
• 2 green onions, chopped (for garnish)
• Sesame seeds (for garnish)

Instructions:

1. Heat the avocado oil in a skillet over medium-high heat. Add the ground beef and cook for 4-5 minutes until browned, breaking it apart with a spoon as it cooks.
2. Once the beef is cooked, stir in tamari, rice vinegar (if using), erythritol, garlic powder, ginger powder, and red pepper flakes. Let the mixture simmer for 2-3 minutes until the sauce thickens slightly.
3. While the beef is cooking, carefully wash and separate the lettuce leaves to serve as wraps.
4. Once the beef mixture is ready, spoon it into the center of each lettuce leaf, dividing it evenly.
5. Garnish with shredded carrots, chopped green onions, and sesame seeds before serving.

Keto Beef Teriyaki Lettuce Wraps are a fun and flavorful way to enjoy teriyaki beef while keeping things low-carb. The crispy lettuce wraps provide a refreshing crunch that perfectly complements the savory and slightly sweet beef mixture. It’s an easy-to-make, customizable dish that’s great for a light dinner or as a crowd-pleasing appetizer.

Keto Beef and Zucchini Noodles Stir-Fry

This keto-friendly stir-fry swaps traditional noodles for zucchini noodles (zoodles) while still delivering a satisfying and flavorful beef stir-fry. The beef is cooked in a rich, savory sauce, while the zucchini noodles provide a fresh, low-carb alternative.

Ingredients:

• 1 lb beef flank steak or sirloin, thinly sliced
• 2 tbsp coconut oil or avocado oil
• 2 medium zucchinis, spiralized into noodles
• 3 cloves garlic, minced
• 1 tbsp fresh ginger, minced
• 2 tbsp tamari or soy sauce (for gluten-free option)
• 1 tbsp sesame oil
• 1 tbsp rice vinegar (optional)
• 1 tbsp erythritol (or preferred sweetener)
• 1/2 tsp crushed red pepper flakes (optional for heat)
• Salt and pepper to taste
• Sesame seeds for garnish (optional)

Instructions:

1. Heat the coconut oil in a large skillet or wok over medium-high heat. Add the sliced beef and stir-fry for 3-4 minutes until browned. Remove the beef from the skillet and set aside.
2. In the same skillet, add the minced garlic and ginger, cooking for 1 minute until fragrant.
3. Add the zucchini noodles and cook for 2-3 minutes, stirring occasionally, until the noodles soften but still have some crunch.
4. In a small bowl, whisk together tamari, sesame oil, rice vinegar (if using), erythritol, and red pepper flakes (if using).
5. Return the beef to the skillet with the zucchini noodles. Pour the sauce over the mixture and stir to combine. Cook for an additional 2 minutes to heat everything through and allow the flavors to meld.
6. Season with salt and pepper to taste and garnish with sesame seeds before serving.

Keto Beef and Zucchini Noodles Stir-Fry is a fresh, light, and healthy alternative to traditional stir-fries. The beef is tender and full of flavor, while the zucchini noodles add a crisp, refreshing texture. The savory sauce ties everything together, making this dish a perfect choice for anyone looking for a keto-friendly meal that’s both satisfying and low in carbs.

Keto Beef and Broccoli Stir-Fry

A keto version of the beloved Chinese takeout dish, Beef and Broccoli Stir-Fry, this recipe is low in carbs and full of flavor. The beef is tender, the broccoli is perfectly crisp, and the savory sauce brings everything together for a satisfying meal without the carbs.

Ingredients:

• 1 lb beef sirloin or flank steak, thinly sliced
• 2 tbsp avocado oil or coconut oil
• 3 cups broccoli florets, steamed or blanched
• 3 cloves garlic, minced
• 1/4 cup tamari or soy sauce (for gluten-free option)
• 1/4 cup beef broth
• 1 tbsp sesame oil
• 1 tbsp rice vinegar (optional)
• 1 tbsp erythritol (or preferred sweetener)
• 1/4 tsp ground ginger
• 1/4 tsp black pepper
• 1 tbsp sesame seeds (for garnish)

Instructions:

1. Heat 1 tbsp of avocado oil in a large skillet over medium-high heat. Add the sliced beef and cook for 3-4 minutes, or until browned. Remove from the skillet and set aside.
2. In the same skillet, add the garlic and cook for 1 minute, until fragrant.
3. Add the tamari, beef broth, sesame oil, rice vinegar (if using), erythritol, ginger, and black pepper. Stir and bring to a simmer for 2-3 minutes to allow the flavors to meld.
4. Add the broccoli florets and cooked beef back to the skillet. Toss to coat the beef and broccoli in the sauce, cooking for another 2-3 minutes until everything is well combined and heated through.
5. Garnish with sesame seeds and serve immediately.

Keto Beef and Broccoli Stir-Fry is a flavorful, low-carb version of the classic takeout dish. The tender beef pairs perfectly with the crisp-tender broccoli, and the savory sauce brings it all together. It’s a quick and satisfying meal that’s ideal for anyone on a keto diet or anyone looking to enjoy a healthier version of a familiar favorite.

Keto Beef Bulgogi

This keto version of the popular Korean dish bulgogi uses a sweet and savory marinade for the beef, which is then grilled or pan-seared to perfection. The dish is packed with flavors of soy, garlic, sesame, and a slight sweetness from erythritol, making it a delicious low-carb option.

Ingredients:

• 1 lb ribeye or sirloin beef, thinly sliced against the grain
• 2 tbsp tamari or soy sauce (for gluten-free option)
• 1 tbsp sesame oil
• 2 tbsp erythritol (or preferred sweetener)
• 3 cloves garlic, minced
• 1/2 tsp fresh ginger, minced
• 1 tbsp rice vinegar (optional)
• 1 tbsp green onions, chopped (for garnish)
• 1 tbsp sesame seeds (for garnish)

Instructions:

1. In a bowl, combine tamari, sesame oil, erythritol, garlic, ginger, and rice vinegar (if using). Whisk well to combine.
2. Add the thinly sliced beef to the marinade, mixing well to coat the beef. Allow it to marinate in the refrigerator for at least 30 minutes to overnight.
3. Heat a grill pan or skillet over medium-high heat. Add the marinated beef and cook for 2-3 minutes per side, or until the beef is cooked through and slightly charred.
4. Garnish with chopped green onions and sesame seeds before serving.

Keto Beef Bulgogi is a flavorful, sweet-savory dish that satisfies cravings for Korean BBQ without the carbs. The tender, marinated beef is cooked quickly, making it a great option for a weeknight meal. It’s delicious on its own or served with cauliflower rice to make it a complete low-carb meal.

Keto Beef and Spinach Stir-Fry

A simple and healthy stir-fry that combines juicy, tender beef with nutrient-packed spinach, this dish is light, yet full of flavor. The savory sauce brings out the umami of the beef while allowing the spinach to retain its freshness, making it a perfect keto-friendly meal.

Ingredients:

• 1 lb beef sirloin or flank steak, thinly sliced
• 2 tbsp coconut oil or avocado oil
• 4 cups fresh spinach
• 3 cloves garlic, minced
• 1/4 cup tamari or soy sauce (for gluten-free option)
• 1 tbsp sesame oil
• 1 tbsp rice vinegar (optional)
• 1 tbsp erythritol (or preferred sweetener)
• 1/2 tsp ground black pepper
• 1 tbsp toasted sesame seeds (for garnish)

Instructions:

1. Heat the coconut oil in a large skillet over medium-high heat. Add the sliced beef and cook for 3-4 minutes until browned and cooked through. Remove the beef from the skillet and set it aside.
2. In the same skillet, add the garlic and cook for 1 minute until fragrant.
3. Add the fresh spinach to the skillet and cook for 2-3 minutes, until wilted but still vibrant.
4. In a small bowl, whisk together tamari, sesame oil, rice vinegar (if using), erythritol, and black pepper.
5. Add the cooked beef back to the skillet, pour the sauce over the beef and spinach, and stir to combine. Cook for another 2-3 minutes to heat through and combine the flavors.
6. Garnish with toasted sesame seeds and serve.

Keto Beef and Spinach Stir-Fry is a quick, flavorful, and healthy meal that’s perfect for anyone on a keto diet. The tender beef and wilted spinach come together in a savory sauce, creating a satisfying dish that’s both nutritious and low in carbs. It’s simple to make and makes for a great option when you want a light, yet hearty meal.

Keto Mongolian Beef

A rich, savory stir-fry with tender slices of beef in a slightly sweet, umami-packed sauce. This keto version of Mongolian Beef uses a sugar substitute for sweetness while keeping the flavor profile just as satisfying as the classic dish. It’s quick to prepare and perfect for a low-carb, keto-friendly dinner.

Ingredients:

• 1 lb flank steak or sirloin, thinly sliced against the grain
• 2 tbsp coconut oil or avocado oil
• 1/4 cup tamari or soy sauce (for gluten-free option)
• 1/4 cup beef broth
• 2 tbsp erythritol (or preferred sweetener)
• 1 tbsp garlic, minced
• 1/2 tsp ground ginger
• 1 tbsp sesame oil
• 1 tbsp rice vinegar (optional)
• 1/4 tsp red pepper flakes (optional for heat)
• 2 green onions, chopped (for garnish)
• 1 tbsp sesame seeds (for garnish)

Instructions:

1. Heat the coconut oil in a large skillet or wok over medium-high heat. Add the beef slices and cook for 3-4 minutes until browned. Remove the beef and set it aside.
2. In the same skillet, add the garlic and ginger, sautéing for about 1 minute until fragrant.
3. Add the tamari, beef broth, erythritol, sesame oil, rice vinegar (if using), and red pepper flakes (if using). Stir to combine and bring to a simmer for 2-3 minutes, allowing the sauce to thicken slightly.
4. Return the beef to the skillet and toss to coat in the sauce. Cook for an additional 2-3 minutes until the beef is heated through and the sauce has thickened.
5. Garnish with chopped green onions and sesame seeds before serving.

Keto Mongolian Beef is a fantastic, low-carb alternative to the traditional dish, offering all the rich, savory flavors you crave. The combination of tamari, garlic, and ginger creates a deeply flavorful sauce, while the erythritol provides a hint of sweetness. The dish is fast, easy, and makes for a perfect keto-friendly dinner option that’s both satisfying and delicious.

Keto Beef and Cauliflower Rice Stir-Fry

This keto stir-fry combines savory beef with cauliflower rice, making it an ideal low-carb meal. The cauliflower rice absorbs the rich flavors of the beef and sauce, creating a comforting dish that’s filling yet low in carbs and perfect for any meal of the day.

Ingredients:

• 1 lb ground beef or thinly sliced beef sirloin
• 2 tbsp coconut oil or avocado oil
• 2 cups cauliflower rice (store-bought or homemade)
• 3 cloves garlic, minced
• 2 tbsp tamari or soy sauce (for gluten-free option)
• 1 tbsp sesame oil
• 1 tbsp rice vinegar (optional)
• 1/2 tsp ground ginger
• 1/4 tsp red pepper flakes (optional)
• 2 green onions, chopped (for garnish)
• 1 tbsp sesame seeds (for garnish)

Instructions:

1. In a large skillet or wok, heat the coconut oil over medium-high heat. Add the ground beef (or sliced beef) and cook for 5-7 minutes until browned. Remove from the skillet and set aside.
2. In the same skillet, add the garlic and sauté for 1 minute until fragrant.
3. Add the cauliflower rice and cook for 3-4 minutes, stirring frequently, until it starts to soften.
4. Stir in the tamari, sesame oil, rice vinegar (if using), ground ginger, and red pepper flakes (if using). Cook for another 3-4 minutes until everything is well combined and the cauliflower rice is tender.
5. Add the cooked beef back into the skillet, mixing everything together. Cook for another 2-3 minutes to heat through.
6. Garnish with chopped green onions and sesame seeds before serving.

Keto Beef and Cauliflower Rice Stir-Fry is a deliciously satisfying dish that mimics the texture of fried rice but without the carbs. The savory beef and tender cauliflower rice, combined with a rich, flavorful sauce, create a filling and nutritious meal. This dish is perfect for anyone looking to enjoy a low-carb, keto-friendly take on a classic stir-fry.

Keto Beef Szechuan Stir-Fry

A keto-friendly version of the classic Szechuan beef stir-fry, this dish is full of bold, spicy flavors. The beef is stir-fried to perfection and tossed in a flavorful, slightly spicy sauce. With the addition of bell peppers and onions, it’s a well-rounded, low-carb meal that will satisfy your craving for bold, Asian-inspired cuisine.

Ingredients:

• 1 lb beef flank steak or sirloin, thinly sliced against the grain
• 2 tbsp coconut oil or avocado oil
• 1 bell pepper, sliced
• 1 onion, sliced
• 3 cloves garlic, minced
• 1 tbsp fresh ginger, minced
• 2 tbsp tamari or soy sauce (for gluten-free option)
• 2 tbsp chili paste or Szechuan peppercorn paste (adjust for spice level)
• 1 tbsp rice vinegar (optional)
• 1 tbsp erythritol (or preferred sweetener)
• 1/4 tsp ground black pepper
• 1/2 tsp crushed red pepper flakes (optional for extra heat)
• Fresh cilantro, chopped (for garnish)

Instructions:

1. Heat the coconut oil in a large skillet or wok over medium-high heat. Add the beef slices and stir-fry for 3-4 minutes, or until browned. Remove the beef from the skillet and set it aside.
2. In the same skillet, add the garlic, ginger, bell pepper, and onion. Stir-fry for 3-4 minutes until the vegetables begin to soften.
3. Add the tamari, chili paste, rice vinegar (if using), erythritol, and black pepper to the skillet. Stir to combine, bringing the mixture to a simmer for 2-3 minutes.
4. Return the beef to the skillet and toss everything together, cooking for another 2-3 minutes until the beef is heated through and the sauce has thickened.
5. Garnish with fresh cilantro before serving.

Keto Beef Szechuan Stir-Fry delivers the perfect balance of spice, umami, and flavor. The tender beef paired with the vibrant vegetables and bold sauce makes this dish a satisfying and delicious low-carb meal. For those who enjoy a bit of heat, this keto-friendly stir-fry offers a spicy kick without the carbs. It’s a great option for anyone craving a bold, Asian-inspired dish.

Keto Beef and Cabbage Stir-Fry

A simple, quick, and healthy stir-fry that combines beef with tender cabbage, seasoned with garlic, ginger, and tamari sauce. This keto-friendly dish is full of flavor and fiber, making it an ideal low-carb meal that’s both filling and nutritious.

Ingredients:

• 1 lb beef sirloin or ground beef
• 2 tbsp coconut oil or avocado oil
• 1 small head of cabbage, shredded
• 3 cloves garlic, minced
• 1 tbsp fresh ginger, minced
• 2 tbsp tamari or soy sauce (for gluten-free option)
• 1 tbsp sesame oil
• 1 tbsp rice vinegar (optional)
• 1/2 tsp ground black pepper
• 1/4 tsp crushed red pepper flakes (optional for heat)
• 2 green onions, chopped (for garnish)
• Sesame seeds (for garnish)

Instructions:

1. Heat the coconut oil in a large skillet or wok over medium-high heat. Add the sliced beef and cook for 4-5 minutes, breaking it up into crumbles if using ground beef, until browned and cooked through.
2. Add the garlic and ginger to the skillet, stirring for about 1 minute until fragrant.
3. Add the shredded cabbage to the skillet and stir-fry for 5-7 minutes, or until the cabbage is tender and starting to brown.
4. Stir in tamari, sesame oil, rice vinegar (if using), black pepper, and red pepper flakes (if using). Cook for another 2-3 minutes, stirring to combine and heat everything through.
5. Garnish with chopped green onions and sesame seeds before serving.

Keto Beef and Cabbage Stir-Fry is a quick, flavorful, and nutritious dish that makes the most of simple ingredients. The combination of tender beef and crispy cabbage creates a satisfying texture, while the savory sauce brings everything together. This low-carb stir-fry is perfect for anyone on a keto diet or anyone who wants a delicious, healthy meal in under 30 minutes.

Keto Beef and Bell Pepper Stir-Fry

A vibrant, colorful stir-fry that combines tender beef with crunchy bell peppers, onions, and a tangy, slightly sweet sauce. This keto-friendly dish is packed with nutrients and flavor, making it a perfect option for a low-carb meal that’s both satisfying and full of color.

Ingredients:

• 1 lb beef sirloin or flank steak, thinly sliced
• 2 tbsp avocado oil or coconut oil
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 onion, sliced
• 3 cloves garlic, minced
• 2 tbsp tamari or soy sauce (for gluten-free option)
• 1 tbsp rice vinegar (optional)
• 1 tbsp erythritol (or preferred sweetener)
• 1/2 tsp ground black pepper
• 1/2 tsp crushed red pepper flakes (optional for heat)
• Fresh cilantro, chopped (for garnish)

Instructions:

1. Heat the avocado oil in a large skillet or wok over medium-high heat. Add the sliced beef and cook for 3-4 minutes, or until browned and cooked through. Remove the beef and set it aside.
2. In the same skillet, add the garlic, bell peppers, and onion. Stir-fry for 3-4 minutes until the vegetables begin to soften.
3. Add the tamari, rice vinegar (if using), erythritol, black pepper, and crushed red pepper flakes (if using). Stir to combine and cook for another 2-3 minutes, allowing the sauce to thicken slightly.
4. Return the beef to the skillet and toss everything together to coat in the sauce. Cook for another 2-3 minutes to heat everything through.
5. Garnish with chopped cilantro before serving.

Keto Beef and Bell Pepper Stir-Fry is a colorful, flavorful dish that’s perfect for a low-carb, keto-friendly meal. The tender beef and crunchy bell peppers are complemented by a savory, slightly sweet sauce that brings everything together. This dish is quick and easy to make, and it’s perfect for anyone looking for a healthy and satisfying meal.

Keto Beef Lettuce Cups

A delicious and healthy way to enjoy beef in a fresh, crunchy way. These keto-friendly lettuce cups are filled with a savory beef mixture and topped with fresh herbs and vegetables. The combination of flavors and textures makes for a light but satisfying meal that’s perfect for lunch or dinner.

Ingredients:

• 1 lb ground beef or beef sirloin, thinly sliced
• 2 tbsp avocado oil or coconut oil
• 3 cloves garlic, minced
• 1/2 onion, diced
• 1 tbsp tamari or soy sauce (for gluten-free option)
• 1 tbsp rice vinegar (optional)
• 1 tsp ground cumin
• 1/2 tsp ground coriander
• 1/4 tsp ground black pepper
• 8-10 large lettuce leaves (butter lettuce or iceberg)
• 1/2 cup shredded carrots (for garnish)
• Fresh cilantro, chopped (for garnish)

Instructions:

1. Heat the avocado oil in a large skillet over medium-high heat. Add the ground beef and cook, breaking it up with a spoon, until browned and cooked through.
2. Add the garlic, onion, tamari, rice vinegar (if using), cumin, coriander, and black pepper. Stir and cook for 3-4 minutes until the onion is soft and the flavors have melded together.
3. Carefully separate the lettuce leaves and arrange them on plates.
4. Spoon the beef mixture into the center of each lettuce leaf, dividing it evenly between all the leaves.
5. Garnish with shredded carrots and fresh cilantro before serving.

Keto Beef Lettuce Cups are a fun and fresh way to enjoy a savory, low-carb beef dish. The crisp lettuce cups provide a perfect contrast to the tender, flavorful beef, while the addition of fresh herbs and vegetables makes the dish light and refreshing. It’s a great option for a low-carb lunch or dinner, offering both flavor and nutrition in each bite.

Note: More recipes are coming soon!