34+ Delicious Keto Asian Ground Beef Recipes for Every Taste

If you’re on a keto diet and love the bold, vibrant flavors of Asian cuisine, you’re in for a treat.

Ground beef, a versatile protein source, can easily be transformed into mouthwatering dishes with a keto twist.

Whether you’re craving something spicy, savory, or just want a comforting meal that won’t derail your low-carb lifestyle, these 34+ keto Asian ground beef recipes have something for every taste.

Asian cuisine offers an incredible variety of flavors, from the tangy heat of Thai curries to the umami-rich stir-fries of Chinese and Japanese cooking.

By making a few ingredient swaps—like using cauliflower rice instead of regular rice or opting for low-carb sauces—we can still enjoy all the flavors we love without the carbs.

These recipes are not only delicious but also packed with protein, healthy fats, and plenty of nutrients to keep you on track with your keto goals.

Whether you’re a fan of stir-fries, lettuce wraps, or flavorful soups, you’ll find plenty of options to satisfy your cravings.

Let’s dive into these keto-friendly, ground beef-based Asian dishes that are easy to prepare and guaranteed to impress!

34+ Delicious Keto Asian Ground Beef Recipes for Every Taste

With over 34 keto Asian ground beef recipes, you’ll never run out of ideas for low-carb meals that satisfy your cravings for bold, delicious flavors.

From fragrant stir-fries to creamy curries and fresh lettuce wraps, these recipes are versatile, easy to prepare, and packed with the vibrant flavors of Asian cuisine.

Each dish provides the perfect balance of protein, healthy fats, and vegetables, helping you stay on track with your keto lifestyle without sacrificing taste or variety.

So, whether you’re cooking for yourself or preparing meals for the whole family, these recipes will help you create keto-friendly Asian-inspired dishes that everyone can enjoy.

With these 34+ recipes in your back pocket, you’re all set for a flavorful, low-carb feast every day of the week!

Keto Asian Ground Beef Stir-Fry

A flavorful and quick stir-fry dish that blends savory ground beef with a variety of Asian-inspired spices, perfect for those on a keto diet. The dish is rich in protein, low in carbs, and packs a punch of flavor with garlic, ginger, and soy sauce, making it a satisfying meal that can be whipped up in no time.

Ingredients:

• 1 lb ground beef
• 2 tbsp avocado oil (or olive oil)
• 2 cloves garlic, minced
• 1 inch piece of fresh ginger, grated
• 3 tbsp soy sauce (or tamari for gluten-free)
• 1 tbsp sesame oil
• 1 tbsp rice vinegar
• 1 tbsp chili paste (optional for spice)
• 1/4 cup green onions, chopped
• 1/4 cup cilantro, chopped
• 1/2 cup bell peppers, thinly sliced
• 1/2 cup mushrooms, sliced
• Salt and pepper to taste

Instructions:

1. Heat avocado oil in a large pan or wok over medium heat.
2. Add garlic and ginger, sautéing for 1-2 minutes until fragrant.
3. Add ground beef, breaking it apart as it cooks. Stir frequently to ensure it cooks evenly.
4. Once beef is browned, add soy sauce, sesame oil, rice vinegar, and chili paste if using. Stir to coat the beef evenly.
5. Add the bell peppers, mushrooms, and a pinch of salt and pepper. Cook for an additional 3-4 minutes until vegetables are tender.
6. Garnish with chopped green onions and cilantro before serving.

This keto stir-fry is a perfect balance of tender ground beef and crisp vegetables, paired with a rich and tangy sauce. The combination of soy sauce, sesame oil, and rice vinegar offers that authentic Asian flavor while keeping the carb count low. The dish is quick and adaptable, allowing you to mix in your favorite low-carb vegetables. It’s perfect for busy weeknights when you want a delicious yet healthy meal in under 30 minutes.

Keto Korean Ground Beef Bowls

A Korean-inspired dish that’s perfect for keto enthusiasts, featuring ground beef simmered in a savory-sweet sauce with the perfect hint of spice. Served over cauliflower rice, this meal satisfies your cravings for a hearty and flavorful dish without the carbs from traditional rice.

Ingredients:

• 1 lb ground beef
• 2 tbsp sesame oil
• 2 cloves garlic, minced
• 2 tbsp ginger, minced
• 2 tbsp tamari sauce (or soy sauce)
• 1 tbsp rice vinegar
• 1 tbsp gochujang (Korean chili paste)
• 1 tbsp erythritol or other keto-friendly sweetener
• 2 cups cauliflower rice (fresh or frozen)
• 1/4 cup green onions, sliced
• 1 tbsp sesame seeds
• Salt and pepper to taste

Instructions:

1. In a large skillet, heat sesame oil over medium heat. Add garlic and ginger, cooking until fragrant (about 1-2 minutes).
2. Add ground beef to the pan and cook until browned, breaking it up with a spoon as it cooks.
3. Stir in tamari, rice vinegar, gochujang, and erythritol. Let the beef simmer in the sauce for 5-6 minutes until the liquid reduces and thickens slightly.
4. While the beef simmers, prepare the cauliflower rice by sautéing it in a separate pan with a touch of sesame oil for 5-7 minutes until tender.
5. Serve the ground beef mixture over the cauliflower rice, garnishing with green onions, sesame seeds, and a pinch of salt and pepper.

This dish brings the authentic taste of Korean cuisine while maintaining the principles of a keto diet. The sweet and spicy gochujang sauce, balanced by the savory beef, creates a dynamic flavor profile that pairs wonderfully with the cauliflower rice. The addition of sesame seeds and green onions adds texture and brightness, making this bowl not only delicious but visually appealing as well. Whether you’re craving a comforting meal or something a bit more exotic, this dish will deliver on both fronts.

Keto Asian Ground Beef Lettuce Wraps

These low-carb, refreshing lettuce wraps feature seasoned ground beef wrapped in crispy lettuce leaves. It’s a fun and light way to enjoy an Asian-inspired dish without the carbs, perfect as an appetizer, lunch, or dinner.

Ingredients:

• 1 lb ground beef
• 1 tbsp coconut oil or olive oil
• 1 small onion, finely chopped
• 2 cloves garlic, minced
• 1 tbsp fresh ginger, minced
• 2 tbsp tamari sauce (or soy sauce)
• 1 tbsp rice vinegar
• 1 tbsp fish sauce
• 1 tsp chili flakes (optional for heat)
• 1/4 cup chopped cilantro
• 1/4 cup chopped green onions
• 1 large head of butter lettuce (or iceberg lettuce), leaves separated

Instructions:

1. In a large skillet, heat coconut oil over medium heat. Add chopped onion, garlic, and ginger, sautéing until soft (about 3 minutes).
2. Add ground beef to the skillet and cook, breaking it apart as it browns.
3. Stir in tamari sauce, rice vinegar, fish sauce, and chili flakes. Let the mixture simmer for 5 minutes until the flavors meld together and the beef is fully cooked.
4. Once the beef is ready, remove the skillet from the heat and stir in the chopped cilantro and green onions.
5. To serve, scoop the beef mixture into the lettuce leaves, wrapping them up like tacos.

These lettuce wraps are perfect for a low-carb meal that’s fresh, savory, and full of bold flavors. The beef is infused with a rich, umami-packed sauce made from tamari and fish sauce, and the crisp lettuce wraps add the ideal crunch and freshness. This dish is a great choice when you’re craving something light yet filling and makes for a great snack or meal prep option. The combination of textures and flavors offers a delightful dining experience while keeping it keto-friendly.

Keto Asian Ground Beef and Cabbage Stir-Fry

This keto-friendly Asian stir-fry blends savory ground beef with shredded cabbage, creating a crunchy and flavorful dish. The perfect balance of umami flavors from soy sauce, ginger, and garlic, combined with the crisp texture of cabbage, makes this meal both satisfying and nutritious.

Ingredients:

• 1 lb ground beef
• 2 tbsp avocado oil (or sesame oil)
• 3 cups cabbage, shredded
• 1 small onion, finely chopped
• 3 cloves garlic, minced
• 1 tbsp fresh ginger, grated
• 2 tbsp soy sauce (or tamari for gluten-free)
• 1 tbsp rice vinegar
• 1 tsp chili paste (optional for spice)
• 1/4 cup green onions, chopped
• 1 tbsp sesame seeds
• Salt and pepper to taste

Instructions:

1. Heat the avocado oil in a large skillet over medium heat. Add the chopped onion, garlic, and ginger, sautéing until softened and fragrant (about 2-3 minutes).
2. Add ground beef to the skillet and cook, breaking it up as it browns. Season with salt and pepper.
3. Stir in the soy sauce, rice vinegar, and chili paste (if using), and cook for another 2-3 minutes.
4. Add the shredded cabbage to the pan and stir to combine. Continue cooking for 5-7 minutes, stirring occasionally, until the cabbage is tender but still slightly crunchy.
5. Garnish with green onions and sesame seeds before serving.

This stir-fry is a fantastic low-carb alternative to traditional noodle dishes, offering a delicious combination of ground beef and cabbage. The rich soy sauce and ginger marinade provides deep flavors, while the cabbage adds a satisfying crunch that contrasts beautifully with the savory beef. This dish is a wonderful option for busy weeknights when you want something quick, low-carb, and full of flavor.

Keto Thai Ground Beef Salad

This refreshing Thai-inspired salad features ground beef, cucumber, mint, and cilantro, dressed with a tangy lime and fish sauce dressing. The combination of savory beef with the fresh, bright flavors of herbs and vegetables makes this salad a perfect light yet filling keto meal.

Ingredients:

• 1 lb ground beef
• 1 tbsp coconut oil (or olive oil)
• 1 cucumber, thinly sliced
• 1/4 cup fresh mint, chopped
• 1/4 cup cilantro, chopped
• 1 red chili, thinly sliced (optional)
• 1/4 cup red onion, thinly sliced
• 1 tbsp fish sauce
• 2 tbsp lime juice
• 1 tbsp tamari sauce (or soy sauce)
• 1 tsp erythritol or other keto-friendly sweetener
• Salt and pepper to taste

Instructions:

1. In a skillet, heat coconut oil over medium heat. Add the ground beef and cook, breaking it apart as it browns. Season with salt and pepper.
2. Once the beef is browned, stir in the tamari, fish sauce, lime juice, and erythritol. Let the mixture simmer for 2-3 minutes until the flavors combine and the liquid slightly reduces.
3. Remove from heat and let the beef cool for a few minutes.
4. In a large bowl, combine the cucumber, mint, cilantro, red chili, and red onion.
5. Add the cooked beef to the salad and toss to combine. Adjust seasoning to taste.

This Thai-inspired ground beef salad brings fresh, vibrant flavors that complement the richness of the beef. The light, citrusy dressing, paired with the fresh herbs and crunchy cucumber, creates a refreshing and satisfying dish that’s perfect for a warm day or as a light dinner. The balance of savory, tangy, and spicy flavors makes each bite a delightful experience. With minimal carbs and plenty of healthy fats, it’s a great keto-friendly option that doesn’t compromise on taste.

Keto Chinese Beef and Broccoli

A classic Chinese takeout favorite, this keto version swaps out the high-carb ingredients for a healthier, low-carb approach. Ground beef and broccoli are cooked in a savory, ginger-soy sauce, making it a quick and delicious meal that’s perfect for your keto lifestyle.

Ingredients:

• 1 lb ground beef
• 2 tbsp avocado oil (or sesame oil)
• 3 cups broccoli florets
• 1 small onion, finely chopped
• 3 cloves garlic, minced
• 1 tbsp fresh ginger, grated
• 3 tbsp soy sauce (or tamari for gluten-free)
• 1 tbsp rice vinegar
• 1 tsp chili flakes (optional for spice)
• 1 tbsp sesame oil
• 1/4 cup green onions, chopped
• Salt and pepper to taste

Instructions:

1. Heat the avocado oil in a large pan or wok over medium heat. Add chopped onion, garlic, and ginger, cooking for 2-3 minutes until fragrant.
2. Add the ground beef to the pan, breaking it apart as it cooks. Season with salt and pepper.
3. Once the beef is browned, stir in the soy sauce, rice vinegar, and chili flakes (if using). Let the mixture simmer for 3-4 minutes.
4. While the beef simmers, steam the broccoli florets until tender but still bright green (about 5-6 minutes).
5. Add the steamed broccoli to the pan with the beef, tossing to coat the broccoli in the sauce. Cook for an additional 2-3 minutes to allow the flavors to meld together.
6. Drizzle with sesame oil and garnish with green onions before serving.

This keto-friendly Chinese beef and broccoli recipe brings the same satisfying flavors you love without the extra carbs. The ground beef adds a rich, meaty base, while the broccoli soaks up the savory sauce for a delicious bite. The combination of soy sauce, ginger, and sesame oil gives this dish an authentic Chinese flavor, while keeping it healthy and low-carb. It’s an easy and nutritious option for a quick lunch or dinner that feels indulgent without compromising your diet goals.

Keto Japanese Ground Beef Curry

This rich, hearty Japanese-inspired curry uses ground beef as the base and is served with a low-carb cauliflower rice substitute. The curry is flavorful and aromatic, with a combination of spices that come together for a comforting, keto-friendly dish.

Ingredients:

• 1 lb ground beef
• 2 tbsp coconut oil or sesame oil
• 1 medium onion, chopped
• 2 cloves garlic, minced
• 1-inch piece of ginger, grated
• 2 tbsp curry powder
• 1 tbsp tamari sauce (or soy sauce)
• 1/2 cup coconut milk (full-fat)
• 1/2 cup beef broth
• 1 tbsp apple cider vinegar
• 2 cups cauliflower rice (fresh or frozen)
• 1/4 cup chopped green onions, for garnish
• Salt and pepper to taste

Instructions:

1. In a large skillet, heat coconut oil over medium heat. Add onion, garlic, and ginger, cooking until the onion is softened (about 3-4 minutes).
2. Add the ground beef to the skillet and cook, breaking it up as it browns. Season with salt and pepper.
3. Stir in curry powder and tamari sauce, and cook for an additional 2 minutes to let the spices bloom.
4. Pour in coconut milk, beef broth, and apple cider vinegar, stirring to combine. Let the curry simmer for 10-12 minutes, until it thickens slightly and the flavors meld together.
5. Meanwhile, prepare the cauliflower rice by sautéing it in a separate pan with a little oil for about 5-7 minutes until tender.
6. Serve the ground beef curry over the cauliflower rice and garnish with green onions.

This keto-friendly Japanese curry is rich, comforting, and filled with layers of flavor. The combination of spices, coconut milk, and beef broth creates a savory and slightly creamy sauce that pairs perfectly with the tender ground beef. The cauliflower rice provides a low-carb alternative to traditional rice, making this dish both hearty and satisfying. It’s a great option when you’re craving a flavorful curry without the added carbs.

Keto Chinese Beef and Bell Pepper Stir-Fry

A simple yet satisfying stir-fry of ground beef and colorful bell peppers, cooked in a savory sauce made from tamari, garlic, and ginger. This dish is low in carbs but full of flavor, making it an excellent choice for a quick keto meal.

Ingredients:

• 1 lb ground beef
• 2 tbsp avocado oil or sesame oil
• 2 bell peppers, thinly sliced (use a mix of red, green, and yellow)
• 1 small onion, thinly sliced
• 3 cloves garlic, minced
• 1 tbsp fresh ginger, grated
• 3 tbsp tamari sauce (or soy sauce)
• 1 tbsp rice vinegar
• 1 tsp chili flakes (optional for spice)
• 1/4 cup green onions, chopped for garnish
• Salt and pepper to taste

Instructions:

1. Heat the avocado oil in a large skillet or wok over medium heat. Add onion, garlic, and ginger, sautéing for 2-3 minutes until fragrant.
2. Add ground beef to the pan and cook, breaking it apart as it browns. Season with salt and pepper.
3. Stir in the tamari sauce, rice vinegar, and chili flakes (if using), and cook for 2-3 minutes to let the flavors come together.
4. Add the bell peppers to the skillet and cook for an additional 5-6 minutes, until they are tender-crisp.
5. Garnish with green onions and serve.

This keto-friendly Chinese stir-fry combines the savory depth of ground beef with the crunch of fresh bell peppers. The soy-based sauce, accented by rice vinegar and ginger, adds a delicious umami flavor to the dish. The quick cooking time ensures that the peppers retain their crisp texture, adding a satisfying bite. This stir-fry is a great way to enjoy a quick and nutritious meal that’s packed with flavor, all while staying within your keto guidelines.

Keto Spicy Asian Ground Beef Noodles

This dish combines ground beef with shirataki noodles, offering a satisfying and low-carb alternative to traditional Asian noodles. The ground beef is seasoned with chili paste and soy sauce for a fiery, savory kick, making this a perfect keto meal for spice lovers.

Ingredients:

• 1 lb ground beef
• 2 tbsp avocado oil (or sesame oil)
• 2 cloves garlic, minced
• 1 tbsp fresh ginger, grated
• 1 tbsp chili paste (or sriracha for spice)
• 3 tbsp tamari sauce (or soy sauce)
• 1 tbsp rice vinegar
• 2 cups shirataki noodles (or zucchini noodles for a different texture)
• 1/4 cup cilantro, chopped for garnish
• 1/4 cup green onions, chopped for garnish
• Salt and pepper to taste

Instructions:

1. Heat the avocado oil in a large skillet over medium heat. Add garlic and ginger, cooking until fragrant (1-2 minutes).
2. Add ground beef to the pan, breaking it apart as it cooks. Season with salt and pepper.
3. Stir in chili paste, tamari sauce, and rice vinegar, cooking for 3-4 minutes until the beef is well coated and the sauce thickens slightly.
4. While the beef is simmering, prepare the shirataki noodles by draining and rinsing them well, then sautéing them in a separate pan for 3-4 minutes until heated through.
5. Add the cooked shirataki noodles to the beef mixture and toss to combine.
6. Garnish with cilantro and green onions before serving.

This keto-friendly dish is a great alternative to traditional spicy Asian noodles. The shirataki noodles provide a satisfying, low-carb substitute, and the spicy, savory ground beef sauce brings bold, fiery flavors to the dish. The addition of cilantro and green onions adds freshness, making it a balanced and delicious meal that will curb your noodle cravings without the carbs.

Keto Vietnamese Ground Beef and Herb Salad

This fresh, vibrant Vietnamese-inspired salad features seasoned ground beef, fresh herbs, and a zesty lime dressing. It’s a low-carb, keto-friendly dish that packs a punch of flavors, from savory beef to the freshness of cilantro, mint, and basil, making it the perfect light yet satisfying meal.

Ingredients:

• 1 lb ground beef
• 2 tbsp coconut oil (or avocado oil)
• 1 small onion, finely chopped
• 2 cloves garlic, minced
• 1 tbsp fresh ginger, grated
• 2 tbsp tamari sauce (or soy sauce)
• 1 tbsp fish sauce
• 1 tbsp lime juice
• 1 tsp erythritol or other keto-friendly sweetener
• 1 cup fresh cilantro, chopped
• 1/2 cup fresh mint, chopped
• 1/4 cup fresh basil, chopped
• 1 small cucumber, thinly sliced
• 1/4 cup sliced radishes
• 1/4 cup chopped peanuts (optional, for garnish)
• Salt and pepper to taste

Instructions:

1. In a large skillet, heat coconut oil over medium heat. Add chopped onion, garlic, and ginger, cooking until the onion softens (about 3 minutes).
2. Add ground beef to the skillet, breaking it apart as it cooks. Season with salt and pepper.
3. Stir in tamari sauce, fish sauce, lime juice, and erythritol. Let the mixture simmer for 5-6 minutes, allowing the beef to absorb the flavors.
4. While the beef is cooking, prepare the salad by combining cilantro, mint, basil, cucumber, and radishes in a large bowl.
5. Once the beef mixture is done, let it cool slightly, then toss it with the fresh herbs and vegetables.
6. Garnish with chopped peanuts for a little crunch, if desired, and serve.

This keto Vietnamese ground beef and herb salad brings together the perfect balance of savory, sweet, and tangy flavors. The seasoned beef serves as a rich base for the fresh, cooling vegetables and aromatic herbs, while the lime dressing adds an extra layer of brightness. It’s a refreshing and light meal that can be prepared in no time, making it ideal for a warm day or a quick dinner.

Keto Chinese Beef and Spinach Soup

A deliciously comforting and low-carb soup, this Chinese-inspired beef and spinach soup is made with ground beef, fresh spinach, and a simple yet flavorful broth. It’s a great way to enjoy a warming meal while keeping carbs low and flavor high.

Recipe:

Ingredients:

• 1 lb ground beef
• 4 cups beef broth (or chicken broth)
• 2 tbsp sesame oil
• 3 cloves garlic, minced
• 1-inch piece of ginger, grated
• 1 tbsp tamari sauce (or soy sauce)
• 1 tbsp rice vinegar
• 2 cups fresh spinach, chopped
• 1/2 cup mushrooms, sliced
• 1 tbsp sesame seeds (for garnish)
• Salt and pepper to taste

Instructions:

1. In a large pot, heat sesame oil over medium heat. Add garlic and ginger, cooking for 2-3 minutes until fragrant.
2. Add the ground beef to the pot, breaking it up as it cooks. Season with salt and pepper.
3. Stir in the tamari sauce and rice vinegar, allowing the beef to absorb the flavors for a minute or two.
4. Pour in the beef broth and bring to a simmer. Let it cook for about 5-7 minutes.
5. Add the chopped spinach and sliced mushrooms to the pot and cook for another 3-4 minutes, until the spinach wilts and the mushrooms soften.
6. Taste and adjust seasoning with salt and pepper as needed.
7. Serve the soup in bowls, garnished with sesame seeds.

This keto Chinese beef and spinach soup is the perfect warming meal on a chilly evening. The ground beef provides a hearty base, while the spinach and mushrooms add freshness and texture. The sesame oil, tamari sauce, and rice vinegar combine to create a savory, umami-rich broth that complements the beef perfectly. This soup is simple, nutritious, and an ideal low-carb dish to satisfy your hunger.

Keto Filipino Ground Beef Adobo

A keto take on the classic Filipino adobo, this dish uses ground beef simmered in a tangy and savory vinegar-based sauce with garlic, soy sauce, and bay leaves. It’s a flavorful, hearty dish that stays true to the spirit of the original while keeping the carbs low.

Ingredients:

• 1 lb ground beef
• 2 tbsp coconut oil (or avocado oil)
• 1 small onion, chopped
• 3 cloves garlic, minced
• 2 tbsp soy sauce (or tamari for gluten-free)
• 1/4 cup apple cider vinegar
• 1 tbsp fish sauce
• 2 bay leaves
• 1/4 tsp peppercorns (whole or cracked)
• 1/4 cup water (or beef broth)
• 1 tbsp olive oil (for finishing)
• Salt and pepper to taste

Instructions:

1. In a large skillet, heat coconut oil over medium heat. Add chopped onion and garlic, cooking until softened and fragrant (about 3-4 minutes).
2. Add the ground beef to the skillet and cook, breaking it apart as it browns. Season with salt and pepper.
3. Stir in the soy sauce, apple cider vinegar, fish sauce, bay leaves, and peppercorns. Let it cook for 2-3 minutes to allow the flavors to meld.
4. Pour in water or beef broth, bringing the mixture to a simmer. Cover and cook for 15-20 minutes, letting the beef absorb the tangy, savory sauce.
5. Once the beef is tender and the sauce has thickened slightly, remove the bay leaves and adjust seasoning with salt and pepper.
6. Drizzle with olive oil before serving to add richness.

This keto Filipino adobo with ground beef captures all the savory, tangy flavors of the classic dish, but without the extra carbs. The apple cider vinegar adds a sharp, zesty contrast to the beef, while the fish sauce and soy sauce provide deep umami. The tender ground beef absorbs the flavors beautifully, making it a comforting and filling meal. Serve it over cauliflower rice or steamed vegetables for a complete keto meal that’s rich in flavor and tradition.

Keto Korean Ground Beef Bibimbap

This Korean-inspired keto bibimbap swaps out rice for cauliflower rice, creating a satisfying, low-carb alternative to the classic dish. The seasoned ground beef is paired with a variety of vegetables and topped with a spicy gochujang sauce for a flavorful, keto-friendly bowl.

Ingredients:

• 1 lb ground beef
• 2 tbsp avocado oil (or sesame oil)
• 1 small onion, finely chopped
• 3 cloves garlic, minced
• 1 tbsp ginger, grated
• 2 tbsp tamari sauce (or soy sauce)
• 1 tbsp rice vinegar
• 2 cups cauliflower rice (fresh or frozen)
• 1 cup spinach, sautéed
• 1/2 cup carrots, julienned and sautéed
• 1/4 cup cucumber, sliced
• 1/4 cup kimchi (optional for garnish)
• 1 tbsp gochujang (Korean chili paste) or sriracha
• 1 tbsp sesame oil
• 1 tbsp sesame seeds
• Salt and pepper to taste

Instructions:

1. Heat avocado oil in a large skillet over medium heat. Add chopped onion, garlic, and ginger, cooking until softened (about 3 minutes).
2. Add ground beef to the skillet and cook, breaking it apart as it browns. Season with salt and pepper. Stir in tamari sauce and rice vinegar, cooking for an additional 2-3 minutes.
3. While the beef is cooking, sauté cauliflower rice in a separate pan with a little oil until tender, about 5-7 minutes. Set aside.
4. Prepare the vegetables by sautéing spinach and carrots until tender, and slicing cucumber.
5. Once the beef is cooked, assemble the bibimbap by placing a serving of cauliflower rice in a bowl. Top with ground beef, sautéed spinach, carrots, and cucumber.
6. Drizzle with gochujang sauce, sesame oil, and sprinkle sesame seeds over the top. Garnish with kimchi if desired and serve.

This keto Korean bibimbap is a hearty, satisfying dish that beautifully balances savory beef, spicy sauce, and fresh vegetables. The cauliflower rice serves as the perfect low-carb base for all the components, and the gochujang sauce adds just the right amount of heat and flavor. It’s an exciting and flavorful meal that brings the essence of Korean cuisine into your keto lifestyle.

Keto Thai Ground Beef Lettuce Wraps

These keto-friendly Thai-style lettuce wraps feature ground beef cooked with a tangy, spicy sauce, served in crisp lettuce leaves. The fresh herbs and vegetables add texture and flavor, making this a great low-carb option for a quick lunch or dinner.

Ingredients:

• 1 lb ground beef
• 1 tbsp coconut oil (or sesame oil)
• 1 small onion, chopped
• 2 cloves garlic, minced
• 1 tbsp ginger, grated
• 2 tbsp tamari sauce (or soy sauce)
• 1 tbsp fish sauce
• 1 tbsp lime juice
• 1 tbsp erythritol or other keto-friendly sweetener
• 1/2 cup bell pepper, diced
• 1/4 cup fresh cilantro, chopped
• 1/4 cup fresh mint, chopped
• 1/4 cup green onions, chopped
• 8-10 large lettuce leaves (butter lettuce or romaine)
• 1 tbsp crushed peanuts (optional, for garnish)
• Salt and pepper to taste

Instructions:

1. Heat coconut oil in a large skillet over medium heat. Add onion, garlic, and ginger, cooking for 2-3 minutes until fragrant.
2. Add ground beef to the skillet, breaking it apart as it cooks. Season with salt and pepper. Stir in tamari sauce, fish sauce, lime juice, and erythritol. Let it cook for 3-4 minutes, allowing the sauce to combine with the beef.
3. Add diced bell pepper to the skillet and cook for another 2 minutes until tender.
4. Remove from heat and stir in cilantro, mint, and green onions.
5. To serve, spoon the beef mixture into the center of lettuce leaves and garnish with crushed peanuts, if desired.

These keto Thai ground beef lettuce wraps are full of fresh, vibrant flavors and provide a perfect balance of savory beef, tangy sauce, and crunchy vegetables. The lettuce wraps offer a light and refreshing alternative to carb-heavy wraps or tortillas. They make for an easy, quick meal that’s both delicious and satisfying, ideal for a healthy keto lunch or dinner.

Keto Chinese Ground Beef and Eggplant Stir-Fry

This keto Chinese-inspired stir-fry uses ground beef and eggplant, cooked in a savory sauce with ginger, garlic, and soy sauce. The tender eggplant soaks up the rich flavors, making this dish a hearty and flavorful low-carb option.

Ingredients:

• 1 lb ground beef
• 2 tbsp sesame oil (or avocado oil)
• 1 medium eggplant, diced
• 1 small onion, chopped
• 3 cloves garlic, minced
• 1 tbsp ginger, grated
• 3 tbsp tamari sauce (or soy sauce)
• 1 tbsp rice vinegar
• 1 tbsp fish sauce
• 1/2 cup beef broth
• 1/4 cup green onions, chopped for garnish
• 1 tbsp sesame seeds (optional, for garnish)
• Salt and pepper to taste

Instructions:

1. Heat sesame oil in a large skillet or wok over medium heat. Add onion, garlic, and ginger, cooking until softened (about 3 minutes).
2. Add ground beef to the skillet, breaking it apart as it cooks. Season with salt and pepper. Stir in tamari sauce, rice vinegar, and fish sauce.
3. Add diced eggplant to the skillet and stir to combine. Pour in the beef broth and let it simmer for 8-10 minutes, until the eggplant becomes tender and the sauce thickens.
4. Garnish with green onions and sesame seeds, and serve.

This keto Chinese ground beef and eggplant stir-fry is a savory, comforting dish that’s full of flavor and low in carbs. The eggplant absorbs the rich, umami-packed sauce, providing a satisfying and hearty texture that pairs wonderfully with the savory beef. With just a few ingredients, this dish is quick and easy to prepare, making it a perfect choice for a keto-friendly dinner or meal prep.

Keto Thai Ground Beef Coconut Curry

This keto Thai-inspired ground beef coconut curry is creamy, aromatic, and packed with bold flavors. The rich coconut milk and savory spices create a luscious, comforting dish that’s low in carbs but full of taste, making it perfect for a satisfying keto meal.

Ingredients:

• 1 lb ground beef
• 2 tbsp coconut oil (or avocado oil)
• 1 small onion, chopped
• 3 cloves garlic, minced
• 1 tbsp fresh ginger, grated
• 2 tbsp red curry paste (or green curry paste)
• 1 can (14 oz) full-fat coconut milk
• 1/2 cup beef broth
• 1 tbsp tamari sauce (or soy sauce)
• 1 tbsp fish sauce
• 1 tbsp lime juice
• 1/2 cup bell peppers, diced
• 1/4 cup fresh cilantro, chopped for garnish
• Salt and pepper to taste

Instructions:

1. In a large skillet, heat coconut oil over medium heat. Add onion, garlic, and ginger, sautéing until the onion softens (about 3 minutes).
2. Add ground beef to the skillet, breaking it up as it cooks. Season with salt and pepper.
3. Stir in the red curry paste and cook for 2 minutes to let the flavors bloom.
4. Pour in the coconut milk, beef broth, tamari sauce, and fish sauce. Stir to combine and bring to a simmer.
5. Add bell peppers and cook for 5-7 minutes until the sauce thickens and the beef is fully cooked.
6. Stir in lime juice, adjust seasoning, and garnish with fresh cilantro before serving.

This keto Thai ground beef coconut curry is a perfect blend of rich coconut milk and spicy, savory flavors. The curry paste infuses the beef with deep, aromatic heat, while the coconut milk brings a smooth, creamy texture. The bell peppers add a slight crunch, and the lime juice ties everything together with a burst of freshness. It’s a flavorful and satisfying meal that’s both keto-friendly and comforting.

Keto Japanese Beef Yakisoba

This keto version of Japanese yakisoba uses cabbage and zucchini noodles instead of traditional noodles, making it a perfect low-carb alternative. The ground beef is stir-fried with vegetables and coated in a savory sauce, creating a satisfying dish without the carbs.

Ingredients:

• 1 lb ground beef
• 2 tbsp avocado oil (or sesame oil)
• 1/2 small head of cabbage, shredded
• 1 zucchini, spiralized or sliced into thin noodles
• 1 small onion, sliced
• 2 cloves garlic, minced
• 2 tbsp tamari sauce (or soy sauce)
• 1 tbsp rice vinegar
• 1 tbsp sesame oil
• 1 tbsp oyster sauce (optional)
• 1/2 tsp chili flakes (optional for spice)
• Salt and pepper to taste
• 1 tbsp sesame seeds (for garnish)
• 2 green onions, chopped for garnish

Instructions:

1. Heat avocado oil in a large skillet or wok over medium heat. Add onion and garlic, cooking until fragrant (about 2 minutes).
2. Add ground beef to the skillet, breaking it apart as it cooks. Season with salt and pepper, and stir in tamari sauce, rice vinegar, sesame oil, and oyster sauce.
3. Once the beef is fully cooked, add shredded cabbage and zucchini noodles to the skillet. Stir to combine and cook for an additional 5-7 minutes until the vegetables are tender and the flavors meld together.
4. If desired, sprinkle with chili flakes for a spicy kick.
5. Garnish with sesame seeds and green onions before serving.

This keto Japanese yakisoba is a delicious, low-carb alternative to the classic dish. By swapping out noodles for zucchini and cabbage, the dish retains all the savory, umami-rich flavors of the original, without the added carbs. The ground beef is seasoned with tamari and sesame oil, giving the dish a deep, satisfying taste. The result is a flavorful, comforting, and keto-friendly meal that’s sure to please.

Keto Ground Beef and Broccoli Stir-Fry

This keto ground beef and broccoli stir-fry is a simple yet flavorful dish with a savory sauce made from tamari, garlic, ginger, and sesame oil. It’s an easy and quick weeknight meal that’s packed with protein and fiber, making it both satisfying and healthy.

Ingredients:

• 1 lb ground beef
• 2 tbsp sesame oil (or avocado oil)
• 2 cups broccoli florets, chopped into small pieces
• 1 small onion, chopped
• 3 cloves garlic, minced
• 1 tbsp ginger, grated
• 3 tbsp tamari sauce (or soy sauce)
• 1 tbsp rice vinegar
• 1 tbsp fish sauce
• 1/4 cup beef broth (or water)
• 1/4 tsp chili flakes (optional for spice)
• 1 tbsp sesame seeds (optional, for garnish)
• Salt and pepper to taste

Instructions:

1. Heat sesame oil in a large skillet over medium heat. Add chopped onion, garlic, and ginger, cooking for 2-3 minutes until softened and fragrant.
2. Add ground beef to the skillet, breaking it up as it cooks. Season with salt and pepper.
3. Stir in tamari sauce, rice vinegar, fish sauce, and beef broth. Let the mixture simmer for 3-4 minutes to allow the flavors to blend.
4. Add broccoli florets to the skillet, stirring to combine. Cook for an additional 5-6 minutes until the broccoli is tender but still crisp.
5. If desired, add chili flakes for a bit of heat.
6. Garnish with sesame seeds before serving.

This keto ground beef and broccoli stir-fry is a simple, quick, and delicious meal. The beef is tender and flavorful, while the broccoli adds a nice crunch and boosts the dish with fiber and nutrients. The savory sauce, made from tamari and sesame oil, perfectly complements the beef and broccoli. It’s a fantastic, low-carb option that’s easy to prepare and great for busy weeknights.

Keto Ground Beef and Zucchini Stir-Fry

This keto ground beef and zucchini stir-fry is a quick, flavorful meal that’s both low in carbs and high in protein. With savory beef, tender zucchini, and a simple stir-fry sauce, this dish is both satisfying and nutritious, making it a perfect choice for a busy weeknight dinner.

Ingredients:

• 1 lb ground beef
• 2 tbsp avocado oil (or sesame oil)
• 2 medium zucchinis, sliced into half-moons
• 1 small onion, chopped
• 2 cloves garlic, minced
• 1 tbsp fresh ginger, grated
• 3 tbsp tamari sauce (or soy sauce)
• 1 tbsp rice vinegar
• 1 tsp erythritol (or other keto-friendly sweetener)
• 1 tbsp sesame oil (for finishing)
• Salt and pepper to taste
• 1 tbsp sesame seeds (optional for garnish)
• 1/4 cup green onions, chopped for garnish

Instructions:

1. Heat avocado oil in a large skillet or wok over medium heat. Add the chopped onion, garlic, and ginger, and cook until softened (about 3 minutes).
2. Add the ground beef to the skillet, breaking it apart as it cooks. Season with salt and pepper.
3. Stir in the tamari sauce, rice vinegar, and erythritol, letting the beef absorb the flavors.
4. Add the zucchini slices and stir to combine. Cook for 5-7 minutes, until the zucchini is tender but still has a slight crunch.
5. Drizzle with sesame oil and stir to combine. Garnish with sesame seeds and green onions before serving.

This keto ground beef and zucchini stir-fry is a perfect low-carb dish that’s full of flavor and texture. The zucchini adds a fresh and light crunch, while the ground beef provides protein and richness. The savory stir-fry sauce, with a hint of sweetness from the erythritol, complements the ingredients beautifully. This dish is a fantastic weeknight meal that’s quick to make and perfect for those on a keto diet.

Keto Ground Beef and Cabbage Stir-Fry

This keto-friendly ground beef and cabbage stir-fry is a simple, hearty dish that comes together in less than 30 minutes. The cabbage provides a satisfying crunch while the beef is seasoned with savory flavors from soy sauce and garlic. It’s a delicious and filling low-carb meal perfect for any day of the week.

Ingredients:

• 1 lb ground beef
• 2 tbsp avocado oil (or sesame oil)
• 4 cups cabbage, shredded
• 1 small onion, chopped
• 3 cloves garlic, minced
• 1 tbsp tamari sauce (or soy sauce)
• 1 tbsp rice vinegar
• 1 tbsp fish sauce
• 1 tbsp sesame oil (for finishing)
• Salt and pepper to taste
• 1/4 cup green onions, chopped for garnish
• 1 tbsp sesame seeds (optional for garnish)

Instructions:

1. Heat avocado oil in a large skillet or wok over medium heat. Add the chopped onion and garlic, cooking until softened and fragrant (about 3 minutes).
2. Add ground beef to the skillet, breaking it apart as it cooks. Season with salt and pepper.
3. Stir in tamari sauce, rice vinegar, and fish sauce, cooking for an additional 2 minutes to allow the flavors to combine.
4. Add the shredded cabbage to the skillet, stirring to mix with the beef. Cook for 5-7 minutes, until the cabbage wilts and becomes tender.
5. Drizzle with sesame oil and toss to combine. Garnish with green onions and sesame seeds before serving.

This keto ground beef and cabbage stir-fry is a flavorful and satisfying meal. The cabbage adds a great crunch and texture, while the beef is savory and tender. The tamari sauce, fish sauce, and rice vinegar come together to create a perfectly balanced sauce that coats the ingredients. This dish is perfect for a quick dinner or meal prep and can be paired with a side of cauliflower rice for a complete keto meal.

Keto Ground Beef and Mushroom Stir-Fry

This keto ground beef and mushroom stir-fry is a savory and satisfying meal with earthy mushrooms, tender ground beef, and a simple, flavorful stir-fry sauce. It’s a great option for anyone looking for a low-carb dinner that’s rich in flavor and easy to prepare.

Ingredients:

• 1 lb ground beef
• 2 tbsp avocado oil (or sesame oil)
• 2 cups mushrooms, sliced
• 1 small onion, chopped
• 2 cloves garlic, minced
• 2 tbsp tamari sauce (or soy sauce)
• 1 tbsp oyster sauce (optional)
• 1 tbsp rice vinegar
• 1/2 tsp chili flakes (optional for spice)
• 1/4 cup beef broth (or water)
• Salt and pepper to taste
• 1 tbsp sesame seeds (optional for garnish)
• 2 green onions, chopped for garnish

Instructions:

1. Heat avocado oil in a large skillet or wok over medium heat. Add chopped onion and garlic, cooking until softened (about 3 minutes).
2. Add ground beef to the skillet, breaking it apart as it cooks. Season with salt and pepper.
3. Stir in tamari sauce, oyster sauce (if using), and rice vinegar, cooking for 2-3 minutes to allow the beef to absorb the flavors.
4. Add sliced mushrooms to the skillet and cook for 5-7 minutes, until they release their moisture and soften.
5. Pour in the beef broth and cook for another 3-4 minutes, allowing the sauce to thicken slightly.
6. Garnish with sesame seeds and chopped green onions before serving.

This keto ground beef and mushroom stir-fry is a delicious and low-carb meal that’s perfect for a quick dinner. The mushrooms add a savory, earthy flavor that complements the ground beef, while the stir-fry sauce ties everything together with a perfect balance of umami and acidity. It’s a flavorful, satisfying meal that’s perfect for anyone on a keto diet or anyone looking for a simple, low-carb dinner.

Note: More recipes are coming soon!