26+ Tasty & Healthy Keto Avocado Chicken Salad Recipes You Need to Try

Every product is independently reviewed and selected by our editors. If you buy something through our links, we may earn an affiliate commission at no extra cost to you.

Looking for delicious and satisfying keto-friendly recipes?

If you love creamy avocado and tender chicken, you’re in for a treat!

Avocado and chicken are a dynamic duo that not only taste amazing together but also fit perfectly into a low-carb, high-fat keto lifestyle.

Whether you’re meal prepping for the week or looking for a quick and easy lunch, these 26+ keto avocado chicken salad recipes will surely impress your taste buds.

From tangy lemon basil versions to bold curry-flavored options, there’s something for everyone.

Keep reading to discover these fresh, flavorful, and low-carb chicken salad ideas that are packed with healthy fats and delicious ingredients!

26+ Tasty & Healthy Keto Avocado Chicken Salad Recipes You Need to Try

With these 26+ keto avocado chicken salad recipes, you’ll never run out of tasty and nutritious meal options for your keto journey.

These salads are not only low in carbs but also full of healthy fats, fiber, and protein to keep you full and energized throughout the day.

Whether you’re craving something light and refreshing or rich and indulgent, these avocado chicken salad recipes have something to suit every taste.

So, what are you waiting for? Grab your ingredients, whip up your favorite recipe, and enjoy a delicious, keto-friendly meal that’s sure to keep you satisfied and on track with your health goals.

Creamy Avocado Chicken Salad with Bacon

This creamy avocado chicken salad combines juicy chicken, crispy bacon, and creamy avocado to create a keto-friendly meal that’s both satisfying and delicious. Perfect for lunch or dinner, it’s packed with healthy fats and protein to keep you full and energized.

Ingredients:

  • 2 cups cooked, shredded chicken (rotisserie chicken works great)
  • 1 large avocado, mashed
  • 2 slices cooked bacon, crumbled
  • 1/4 cup mayonnaise
  • 1 tsp Dijon mustard
  • 1/4 cup chopped green onions
  • 1 tbsp fresh lemon juice
  • Salt and pepper to taste

Instructions:

  1. In a large mixing bowl, combine the shredded chicken, mashed avocado, crumbled bacon, and green onions.
  2. In a small bowl, whisk together the mayonnaise, Dijon mustard, lemon juice, salt, and pepper.
  3. Pour the dressing over the chicken mixture and toss until evenly coated.
  4. Serve immediately or refrigerate for up to 2 days. Enjoy it as a lettuce wrap, in a low-carb tortilla, or on its own.

This salad is a perfect combination of creamy and crunchy textures, with bold flavors from the bacon and mustard. It’s a quick and easy recipe that fits seamlessly into a ketogenic lifestyle.

Avocado Chicken Salad with Cilantro and Lime

Bright and refreshing, this keto avocado chicken salad features zesty lime and fresh cilantro, making it a flavorful and healthy option for any meal. The natural creaminess of avocado eliminates the need for heavy dressings, keeping it light yet filling.

Ingredients:

  • 2 cups cooked, diced chicken breast
  • 1 avocado, diced
  • 1/2 cup diced cucumber
  • 1/4 cup chopped fresh cilantro
  • 2 tbsp olive oil
  • 1 tbsp fresh lime juice
  • 1/4 tsp garlic powder
  • Salt and pepper to taste

Instructions:

  1. In a large bowl, combine the diced chicken, avocado, cucumber, and cilantro.
  2. In a small bowl, whisk together the olive oil, lime juice, garlic powder, salt, and pepper.
  3. Drizzle the dressing over the salad and gently toss to combine.
  4. Serve immediately or refrigerate for up to 1 day. Pair it with a side of sliced veggies or keto crackers for added crunch.

This salad’s vibrant flavors and simple preparation make it a crowd-pleaser. The lime and cilantro give it a fresh, tangy taste, making it ideal for warm weather or a quick, satisfying lunch.

Spicy Avocado Chicken Salad with Jalapeños

For those who love a little kick, this spicy avocado chicken salad features jalapeños and smoky spices for a bold, keto-friendly dish. It’s rich, satisfying, and perfect for meal prep or an easy weeknight dinner.

Ingredients:

  • 2 cups shredded, cooked chicken
  • 1 large avocado, mashed
  • 1/4 cup sour cream
  • 1 tsp smoked paprika
  • 1/2 tsp cumin
  • 1 jalapeño, finely diced (remove seeds for less heat)
  • 1/4 cup chopped red onion
  • 1 tbsp fresh lime juice
  • Salt and pepper to taste

Instructions:

  1. In a medium bowl, mash the avocado and mix it with sour cream, smoked paprika, cumin, lime juice, salt, and pepper.
  2. In a separate large bowl, combine the shredded chicken, jalapeño, and red onion.
  3. Pour the avocado mixture over the chicken and toss until fully coated.
  4. Serve as a dip with keto chips, as a topping for a salad, or in lettuce wraps. Refrigerate leftovers for up to 2 days.

This salad delivers a delightful blend of creamy and spicy flavors. The jalapeño adds a punch, while the avocado balances the heat with its rich, buttery texture. It’s an exciting twist on the classic chicken salad that keto enthusiasts will adore.

Herbed Avocado Chicken Salad with Feta

This herbed avocado chicken salad is a Mediterranean-inspired dish that’s perfect for those looking for a flavorful and filling keto meal. The creamy avocado blends beautifully with the tangy feta cheese and fresh herbs for a balanced, low-carb option.

Ingredients:

  • 2 cups cooked, shredded chicken
  • 1 avocado, diced
  • 1/4 cup crumbled feta cheese
  • 1/4 cup chopped fresh parsley
  • 1/4 cup olive oil
  • 1 tbsp red wine vinegar
  • 1/2 tsp dried oregano
  • Salt and pepper to taste

Instructions:

  1. In a large bowl, combine the shredded chicken, diced avocado, crumbled feta, and chopped parsley.
  2. In a small bowl, whisk together the olive oil, red wine vinegar, dried oregano, salt, and pepper.
  3. Pour the dressing over the chicken mixture and toss gently until everything is well combined.
  4. Serve immediately or refrigerate for up to 1 day. Enjoy it as a salad on its own or as a filling in lettuce wraps or low-carb tortillas.

This herbed version of avocado chicken salad brings a unique Mediterranean flair to your keto meals. The tanginess of the feta and vinegar pairs beautifully with the creamy avocado, making it a satisfying and refreshing dish.

Avocado Chicken Salad with Pesto and Sun-Dried Tomatoes

Elevate your avocado chicken salad game with this bold recipe, featuring pesto and sun-dried tomatoes. The rich basil pesto and savory sun-dried tomatoes make this salad a decadent, yet keto-friendly option. It’s a great choice for anyone craving a burst of flavor in their low-carb meals.

Ingredients:

  • 2 cups cooked, chopped chicken breast
  • 1 avocado, mashed
  • 1/4 cup homemade or store-bought pesto
  • 1/4 cup sun-dried tomatoes, chopped
  • 1/4 cup chopped fresh basil
  • 1 tbsp olive oil
  • Salt and pepper to taste

Instructions:

  1. In a large bowl, combine the chopped chicken, mashed avocado, pesto, sun-dried tomatoes, and fresh basil.
  2. Drizzle the olive oil over the mixture and toss gently to combine all ingredients.
  3. Season with salt and pepper to taste, adjusting the seasoning if necessary.
  4. Serve immediately or store in the fridge for up to 2 days. This salad works great on its own, or paired with a side of leafy greens or low-carb crackers.

With the boldness of pesto and the tang of sun-dried tomatoes, this avocado chicken salad is far from ordinary. The combination of flavors makes it a standout, while still adhering to keto guidelines, offering both taste and nutrition in each bite.

Avocado Chicken Salad with Mustard and Dill

For a zesty and refreshing keto salad, this avocado chicken salad with mustard and dill is the perfect choice. The mustard adds a tangy kick while the fresh dill offers a fragrant, herbaceous flavor. It’s a quick and easy recipe that’s sure to become a favorite in your keto meal rotation.

Ingredients:

  • 2 cups cooked, shredded chicken
  • 1 avocado, diced
  • 2 tbsp Dijon mustard
  • 1 tbsp fresh dill, chopped
  • 1 tbsp olive oil
  • 1 tbsp apple cider vinegar
  • 1/4 cup chopped celery
  • Salt and pepper to taste

Instructions:

  1. In a large mixing bowl, combine the shredded chicken, diced avocado, chopped celery, and fresh dill.
  2. In a small bowl, whisk together the Dijon mustard, olive oil, apple cider vinegar, salt, and pepper.
  3. Pour the dressing over the chicken mixture and toss until everything is well-coated.
  4. Serve immediately or store in the fridge for up to 2 days. This salad can be enjoyed on its own or served in lettuce wraps or low-carb bread.

The tangy mustard and aromatic dill in this salad give it a unique flavor that’s both refreshing and satisfying. This keto-friendly dish is perfect for a quick lunch or dinner and can easily be prepared ahead for meal prep. The combination of flavors is sure to please anyone looking for a light yet filling meal.

Avocado Chicken Salad with Roasted Red Peppers and Garlic

This avocado chicken salad is a flavorful, Mediterranean-inspired dish that combines roasted red peppers, garlic, and creamy avocado to create a satisfying, keto-friendly meal. With vibrant colors and bold flavors, it’s a great choice for those who want something fresh yet hearty.

Ingredients:

  • 2 cups cooked, shredded chicken
  • 1 avocado, mashed
  • 1/4 cup roasted red peppers, chopped
  • 2 garlic cloves, minced
  • 1/4 cup mayonnaise
  • 1 tbsp balsamic vinegar
  • Salt and pepper to taste

Instructions:

  1. In a large bowl, combine the shredded chicken, mashed avocado, roasted red peppers, and minced garlic.
  2. In a separate bowl, whisk together the mayonnaise, balsamic vinegar, salt, and pepper.
  3. Pour the dressing over the chicken mixture and mix until everything is evenly coated.
  4. Serve immediately, or refrigerate for up to 2 days. This salad can be enjoyed as a standalone dish, in lettuce wraps, or on top of a bed of leafy greens.

The roasted red peppers add a sweet and smoky flavor that complements the creaminess of the avocado perfectly. The garlic and balsamic vinegar bring a punch of zest, making this salad a deliciously rich and satisfying meal.

Avocado Chicken Salad with Cucumber and Dill Yogurt Dressing

Light and refreshing, this avocado chicken salad with cucumber and dill yogurt dressing is a keto-friendly option that’s full of flavor. The creamy avocado pairs wonderfully with the crisp cucumber and the tangy yogurt dressing, creating a refreshing and satisfying meal.

Ingredients:

  • 2 cups cooked, shredded chicken
  • 1 avocado, diced
  • 1/2 cucumber, diced
  • 1/4 cup plain Greek yogurt
  • 1 tbsp fresh dill, chopped
  • 1 tbsp lemon juice
  • 1 tbsp olive oil
  • Salt and pepper to taste

Instructions:

  1. In a large bowl, combine the shredded chicken, diced avocado, and diced cucumber.
  2. In a separate small bowl, whisk together the Greek yogurt, dill, lemon juice, olive oil, salt, and pepper.
  3. Pour the dressing over the chicken mixture and toss gently to combine.
  4. Serve immediately or refrigerate for up to 1 day. This salad is great on its own or served with keto-friendly crackers or in lettuce wraps.

This salad’s crisp cucumber and tangy yogurt dressing offer a refreshing balance to the rich avocado and chicken. The dill adds an herby touch, creating a perfectly light and satisfying dish that’s perfect for a keto meal.

Avocado Chicken Salad with Spinach and Walnuts

For a nutrient-packed and filling option, this avocado chicken salad with spinach and walnuts brings in both healthy fats and fiber. The richness of the avocado complements the freshness of spinach, while the walnuts add a crunchy texture that takes this salad to the next level.

Ingredients:

  • 2 cups cooked, shredded chicken
  • 1 avocado, diced
  • 2 cups fresh spinach, chopped
  • 1/4 cup walnuts, chopped
  • 1/4 cup olive oil
  • 1 tbsp apple cider vinegar
  • 1 tsp mustard powder
  • Salt and pepper to taste

Instructions:

  1. In a large bowl, combine the shredded chicken, diced avocado, chopped spinach, and walnuts.
  2. In a small bowl, whisk together the olive oil, apple cider vinegar, mustard powder, salt, and pepper.
  3. Pour the dressing over the chicken mixture and toss gently to combine.
  4. Serve immediately or refrigerate for up to 2 days. This salad can be served as a main dish or as a side salad to a larger meal.

The spinach adds a fresh, leafy bite, while the walnuts provide a satisfying crunch. Combined with creamy avocado and a tangy dressing, this salad is a complete and delicious keto meal that’s both nutritious and flavorful.

Avocado Chicken Salad with Apple Cider Vinegar and Chives

This avocado chicken salad offers a zesty twist with the addition of apple cider vinegar and fresh chives. The tartness from the vinegar balances the creamy richness of the avocado, while the chives add a mild onion flavor that elevates the taste of the chicken. It’s a bright and satisfying dish for your keto meal plan.

Ingredients:

  • 2 cups cooked, shredded chicken
  • 1 avocado, mashed
  • 2 tbsp apple cider vinegar
  • 1/4 cup fresh chives, chopped
  • 1/4 cup mayonnaise
  • 1 tsp Dijon mustard
  • Salt and pepper to taste

Instructions:

  1. In a large bowl, combine the shredded chicken and mashed avocado.
  2. In a separate bowl, whisk together the apple cider vinegar, mayonnaise, Dijon mustard, chives, salt, and pepper.
  3. Pour the dressing over the chicken and avocado mixture, tossing gently to combine.
  4. Serve immediately or refrigerate for up to 2 days. This salad is perfect as a quick lunch or paired with some crisp lettuce wraps.

The apple cider vinegar adds a touch of acidity that cuts through the creaminess of the avocado, while the chives bring an aromatic freshness. This salad is a delightful and healthy addition to your keto diet, offering a burst of flavor in every bite.

Avocado Chicken Salad with Sunflower Seeds and Lemon Basil Dressing

This refreshing avocado chicken salad features sunflower seeds for a satisfying crunch and a lemon basil dressing that adds a light, zesty flavor. The combination of healthy fats from the avocado and seeds, along with the tangy dressing, makes this salad both delicious and keto-friendly.

Ingredients:

  • 2 cups cooked, shredded chicken
  • 1 avocado, diced
  • 1/4 cup sunflower seeds
  • 1/4 cup fresh basil, chopped
  • 1 tbsp lemon juice
  • 2 tbsp olive oil
  • 1/4 tsp garlic powder
  • Salt and pepper to taste

Instructions:

  1. In a large bowl, combine the shredded chicken, diced avocado, and sunflower seeds.
  2. In a separate small bowl, whisk together the lemon juice, olive oil, chopped basil, garlic powder, salt, and pepper.
  3. Pour the dressing over the chicken mixture and toss gently to combine.
  4. Serve immediately or refrigerate for up to 1 day. This salad is excellent on its own, or paired with a side of leafy greens for added texture.

The sunflower seeds provide an excellent crunch that contrasts beautifully with the creamy avocado, while the lemon basil dressing brings a fresh and tangy flavor. This salad is a wholesome, easy-to-make keto meal that’s perfect for those looking for something light but filling.

Avocado Chicken Salad with Spicy Mustard and Arugula

For a bold and spicy twist on traditional chicken salad, this recipe incorporates spicy mustard and arugula. The peppery flavor of arugula pairs perfectly with the creamy avocado and the zingy mustard, creating a savory and satisfying keto meal that’s full of flavor.

Ingredients:

  • 2 cups cooked, shredded chicken
  • 1 avocado, mashed
  • 1/2 cup arugula, chopped
  • 2 tbsp spicy mustard (or your preferred mustard variety)
  • 1 tbsp olive oil
  • 1 tbsp lemon juice
  • Salt and pepper to taste

Instructions:

  1. In a large bowl, combine the shredded chicken and mashed avocado.
  2. Add the chopped arugula to the mixture and toss to combine.
  3. In a small bowl, whisk together the spicy mustard, olive oil, lemon juice, salt, and pepper.
  4. Pour the dressing over the chicken and avocado mixture and toss well to coat.
  5. Serve immediately or refrigerate for up to 1 day. This salad works great in lettuce wraps, as a dip, or as a filling for a keto-friendly sandwich.

The spicy mustard and arugula create a bold, peppery kick that contrasts with the creamy richness of the avocado. This salad is perfect for anyone looking for a flavorful and low-carb meal that packs a punch while keeping things keto-friendly.

Avocado Chicken Salad with Avocado Oil and Lemon Thyme Dressing

This simple yet flavorful avocado chicken salad features avocado oil and fresh lemon thyme for a light, aromatic dressing that complements the creamy avocado and tender chicken. It’s a great option for anyone seeking a nutritious and refreshing keto meal.

Ingredients:

  • 2 cups cooked, shredded chicken
  • 1 avocado, mashed
  • 2 tbsp avocado oil
  • 1 tbsp fresh lemon juice
  • 1/2 tsp fresh thyme, chopped
  • Salt and pepper to taste

Instructions:

  1. In a large bowl, combine the shredded chicken and mashed avocado.
  2. In a small bowl, whisk together the avocado oil, lemon juice, chopped thyme, salt, and pepper.
  3. Pour the dressing over the chicken and avocado mixture and toss gently to combine.
  4. Serve immediately or refrigerate for up to 1 day. This salad pairs well with a side of sliced veggies or can be served in lettuce wraps for a light and keto-friendly meal.

The avocado oil adds a delicate richness to the salad, while the fresh lemon thyme brings a fragrant, herby note that lifts the overall flavor. It’s a perfect choice for a light, refreshing, and satisfying keto lunch or dinner.

Avocado Chicken Salad with Orange Zest and Almonds

For a slightly sweet and crunchy twist, this avocado chicken salad incorporates orange zest and sliced almonds. The refreshing citrus flavor, paired with the crunchy almonds and creamy avocado, makes this salad a unique and delicious option for your keto diet.

Ingredients:

  • 2 cups cooked, shredded chicken
  • 1 avocado, diced
  • 1/4 cup sliced almonds, toasted
  • 1 tbsp orange zest
  • 2 tbsp olive oil
  • 1 tbsp fresh orange juice
  • Salt and pepper to taste

Instructions:

  1. In a large bowl, combine the shredded chicken, diced avocado, and toasted almonds.
  2. In a small bowl, whisk together the olive oil, fresh orange juice, orange zest, salt, and pepper.
  3. Pour the dressing over the chicken mixture and toss gently to combine.
  4. Serve immediately or refrigerate for up to 1 day. This salad is great on its own, in lettuce wraps, or paired with a side of roasted vegetables.

The bright, citrusy orange zest balances out the richness of the avocado, while the toasted almonds provide a satisfying crunch. This unique avocado chicken salad is a perfect balance of sweet, savory, and crunchy flavors, making it a delightful and refreshing keto meal.

Avocado Chicken Salad with Coconut Milk and Curry Powder

For a more exotic and flavorful twist, this avocado chicken salad incorporates coconut milk and curry powder. The creamy coconut milk blends with the avocado, while the curry powder adds a warm, aromatic spice that turns this dish into a vibrant and satisfying keto option.

Ingredients:

  • 2 cups cooked, shredded chicken
  • 1 avocado, mashed
  • 2 tbsp coconut milk (full-fat)
  • 1 tsp curry powder
  • 1 tbsp lime juice
  • 1/4 cup cilantro, chopped
  • Salt and pepper to taste

Instructions:

  1. In a large bowl, combine the shredded chicken and mashed avocado.
  2. In a small bowl, whisk together the coconut milk, curry powder, lime juice, salt, and pepper.
  3. Pour the coconut curry dressing over the chicken and avocado mixture and toss until evenly combined.
  4. Garnish with fresh cilantro and serve immediately. You can also refrigerate for up to 2 days and enjoy it on its own or in lettuce wraps.

The coconut milk creates a silky, creamy texture that complements the avocado beautifully, while the curry powder adds a rich and aromatic warmth. This unique and flavorful salad is a keto-friendly, filling meal that brings a delicious taste of the tropics to your table.

Avocado Chicken Salad with Poppy Seeds and Cucumber

This avocado chicken salad combines creamy avocado with the freshness of cucumber and the slight crunch of poppy seeds for a delightful keto-friendly meal. The cucumber adds a refreshing bite, while the poppy seeds lend a mild, nutty flavor that enhances the overall taste.

Ingredients:

  • 2 cups cooked, shredded chicken
  • 1 avocado, diced
  • 1/2 cucumber, diced
  • 1 tbsp poppy seeds
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • Salt and pepper to taste

Instructions:

  1. In a large bowl, combine the shredded chicken, diced avocado, and diced cucumber.
  2. In a small bowl, whisk together the olive oil, lemon juice, poppy seeds, salt, and pepper.
  3. Pour the dressing over the chicken mixture and toss gently to combine.
  4. Serve immediately or refrigerate for up to 1 day. This salad can be served on its own or as a filling for lettuce wraps.

The combination of creamy avocado, crisp cucumber, and nutty poppy seeds creates a balanced and satisfying salad that’s perfect for a light lunch or dinner. The lemon juice adds a hint of brightness, making this dish as refreshing as it is delicious.

Avocado Chicken Salad with Blue Cheese and Walnuts

If you enjoy bold flavors, this avocado chicken salad with blue cheese and walnuts is the perfect keto meal. The creamy avocado and tangy blue cheese create a rich contrast, while the walnuts add a satisfying crunch and a touch of earthiness.

Ingredients:

  • 2 cups cooked, shredded chicken
  • 1 avocado, diced
  • 1/4 cup blue cheese, crumbled
  • 1/4 cup walnuts, chopped
  • 2 tbsp olive oil
  • 1 tbsp apple cider vinegar
  • Salt and pepper to taste

Instructions:

  1. In a large bowl, combine the shredded chicken, diced avocado, crumbled blue cheese, and chopped walnuts.
  2. In a small bowl, whisk together the olive oil, apple cider vinegar, salt, and pepper.
  3. Pour the dressing over the chicken mixture and toss gently to combine.
  4. Serve immediately or refrigerate for up to 2 days. This salad pairs wonderfully with a side of leafy greens or as a topping for a keto-friendly bread.

The bold blue cheese and crunchy walnuts provide a wonderful contrast to the creamy avocado, making this salad a rich and flavorful option. The apple cider vinegar adds just the right amount of tang to balance out the richness, creating a satisfying and hearty keto dish.

Avocado Chicken Salad with Chia Seeds and Lemon Garlic Dressing

This avocado chicken salad is a nutrient-packed meal that features chia seeds for an added fiber boost and a lemon garlic dressing to bring everything together. The chia seeds provide a mild crunch, while the lemon garlic dressing adds a zesty and savory punch.

Ingredients:

  • 2 cups cooked, shredded chicken
  • 1 avocado, mashed
  • 1 tbsp chia seeds
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • 2 garlic cloves, minced
  • Salt and pepper to taste

Instructions:

  1. In a large bowl, combine the shredded chicken and mashed avocado.
  2. In a small bowl, whisk together the olive oil, lemon juice, minced garlic, chia seeds, salt, and pepper.
  3. Pour the dressing over the chicken and avocado mixture and toss gently to combine.
  4. Serve immediately or refrigerate for up to 2 days. This salad can be enjoyed on its own or served with a side of raw veggies for added crunch.

The chia seeds not only add a pleasant texture but also contribute to the overall nutritional value of this salad. The lemon garlic dressing brightens the dish with its savory and tangy notes, making this a refreshing and satisfying keto-friendly meal.

Avocado Chicken Salad with Cilantro Lime Dressing

This refreshing avocado chicken salad is made even more flavorful with the zesty cilantro lime dressing. The creamy avocado and tender chicken blend perfectly with the fresh cilantro and bright lime, creating a light yet satisfying keto-friendly dish.

Ingredients:

  • 2 cups cooked, shredded chicken
  • 1 avocado, diced
  • 1/4 cup fresh cilantro, chopped
  • 1 tbsp lime juice
  • 2 tbsp olive oil
  • 1/4 tsp cumin
  • Salt and pepper to taste

Instructions:

  1. In a large bowl, combine the shredded chicken, diced avocado, and chopped cilantro.
  2. In a small bowl, whisk together the lime juice, olive oil, cumin, salt, and pepper.
  3. Pour the dressing over the chicken mixture and toss gently to combine.
  4. Serve immediately or refrigerate for up to 1 day. This salad is perfect on its own or served in lettuce wraps for a refreshing, low-carb meal.

The bright flavors of cilantro and lime add a fresh, tangy contrast to the creamy avocado, while the cumin adds a subtle warmth. This salad is light, vibrant, and incredibly satisfying, making it a perfect keto meal for any time of day.

Avocado Chicken Salad with Bacon and Ranch Dressing

This avocado chicken salad brings together the irresistible combination of creamy avocado, crispy bacon, and rich ranch dressing. The bacon adds a savory crunch that contrasts beautifully with the smooth avocado and chicken, creating a hearty and flavorful keto-friendly meal.

Ingredients:

  • 2 cups cooked, shredded chicken
  • 1 avocado, diced
  • 3 strips cooked bacon, crumbled
  • 1/4 cup ranch dressing (preferably homemade or keto-friendly)
  • 1/4 cup green onions, chopped
  • Salt and pepper to taste

Instructions:

  1. In a large bowl, combine the shredded chicken, diced avocado, crumbled bacon, and chopped green onions.
  2. Pour the ranch dressing over the chicken mixture and toss gently to combine.
  3. Season with salt and pepper to taste, adjusting as needed.
  4. Serve immediately or refrigerate for up to 1 day. This salad can be enjoyed on its own or served in a bowl of mixed greens for extra crunch.

The bacon adds a smoky, crispy texture that contrasts beautifully with the creaminess of the avocado, while the ranch dressing brings a tangy, herby flavor that pulls everything together. This salad is rich, satisfying, and perfect for anyone following a keto diet.

Avocado Chicken Salad with Pear and Walnuts

This avocado chicken salad offers a delicious balance of creamy, savory, and slightly sweet flavors. The avocado pairs wonderfully with the fresh, juicy pear, while the walnuts add a satisfying crunch. It’s a sophisticated yet simple keto salad that can be enjoyed as a meal or a side dish.

Ingredients:

  • 2 cups cooked, shredded chicken
  • 1 avocado, diced
  • 1 pear, sliced
  • 1/4 cup walnuts, chopped
  • 2 tbsp olive oil
  • 1 tbsp apple cider vinegar
  • Salt and pepper to taste

Instructions:

  1. In a large bowl, combine the shredded chicken, diced avocado, sliced pear, and chopped walnuts.
  2. In a small bowl, whisk together the olive oil, apple cider vinegar, salt, and pepper.
  3. Pour the dressing over the chicken mixture and toss gently to combine.
  4. Serve immediately or refrigerate for up to 1 day. This salad works beautifully on its own or as a topping for a bed of mixed greens.

The sweetness of the pear brings a delightful contrast to the richness of the avocado, while the walnuts offer a pleasant crunch. This unique avocado chicken salad is perfect for anyone looking for a keto-friendly, nutrient-packed meal that balances flavors and textures beautifully.

Note: More recipes are coming soon!