31+ Delicious Keto Avocado Fat Bomb Recipes You Need to Try Right Now

If you’re following a keto diet, you know how important it is to find satisfying snacks that help keep you full and energized while staying low in carbs.

Enter the keto avocado fat bomb — a delicious, high-fat, low-carb treat that can be customized with a wide range of flavors and ingredients.

Avocados, known for their healthy fats and creamy texture, make the perfect base for fat bombs that provide lasting satiety and fuel throughout the day.

Whether you’re craving something sweet, savory, or even a little spicy, you’ll find the perfect recipe among these 31+ keto avocado fat bomb ideas.

These bite-sized delights are easy to make, versatile, and packed with healthy fats to help keep you in ketosis.

So, get ready to discover a variety of flavors and textures that will make your keto snack game more exciting than ever!

31+ Delicious Keto Avocado Fat Bomb Recipes You Need to Try Right Now

Keto avocado fat bombs are a versatile and delicious snack that can help you stay on track with your keto lifestyle.

Whether you’re looking for a sweet treat or a savory indulgence, there’s a recipe to suit your cravings.

With healthy fats from avocados, coconut oil, and other nutritious ingredients, these fat bombs are not only satisfying but also nourishing for your body.

By incorporating these 31+ keto avocado fat bomb recipes into your routine, you’ll always have a quick and tasty snack ready to go.

So, say goodbye to hunger pangs and hello to creamy, flavorful keto fat bombs that will keep you feeling full and energized all day long.

Creamy Avocado & Coconut Fat Bombs

A deliciously smooth and creamy fat bomb made with the rich flavors of avocado and coconut. These keto-friendly treats are perfect for satisfying your sweet cravings while keeping you in ketosis. The combination of healthy fats from avocado and coconut oil helps to fuel your body and curb hunger, making it an ideal snack or dessert.

Ingredients:

• 1 ripe avocado
• 1/4 cup coconut oil (melted)
• 2 tbsp unsweetened shredded coconut
• 1 tbsp MCT oil (optional)
• 1 tsp vanilla extract
• Stevia or sweetener of choice to taste (about 10-12 drops)
• Pinch of sea salt

Instructions:

1. Cut the avocado in half, remove the pit, and scoop the flesh into a blender or food processor.
2. Add the melted coconut oil, shredded coconut, MCT oil (if using), vanilla extract, sweetener, and a pinch of sea salt.
3. Blend until smooth and creamy. You can adjust sweetness to your liking by adding more stevia.
4. Spoon the mixture into silicone molds or mini muffin tins.
5. Freeze for at least 2 hours or until firm.
6. Once set, remove the fat bombs from the molds and store them in an airtight container in the freezer.

These creamy fat bombs are rich, satisfying, and perfect for those who need a quick energy boost. The healthy fats from avocado and coconut provide sustained energy while keeping you feeling full for hours. They’re also incredibly easy to make and can be customized with your favorite flavors or additions, like a dash of cinnamon or cocoa powder for a chocolatey twist.

Chocolate Peanut Butter Avocado Fat Bombs

Indulge in a rich and decadent keto-friendly fat bomb that combines the creamy texture of avocado with the irresistible flavors of chocolate and peanut butter. These fat bombs are the ultimate treat to curb your cravings while sticking to your ketogenic diet, providing you with a boost of healthy fats.

Ingredients:

• 1 ripe avocado
• 1/4 cup natural peanut butter (unsweetened)
• 2 tbsp cocoa powder (unsweetened)
• 1/4 cup coconut oil (melted)
• 1 tbsp MCT oil (optional)
• 1 tsp vanilla extract
• 10-12 drops liquid stevia (or your preferred sweetener)
• Pinch of sea salt

Instructions:

1. Scoop the flesh of the ripe avocado into a food processor or blender.
2. Add the peanut butter, cocoa powder, melted coconut oil, MCT oil (if using), vanilla extract, stevia, and a pinch of sea salt.
3. Blend everything together until you get a smooth, creamy consistency.
4. Spoon the mixture into silicone molds or an ice cube tray.
5. Freeze for at least 2 hours or until firm.
6. Once frozen, pop the fat bombs out of the molds and store them in an airtight container in the freezer.

These chocolate peanut butter avocado fat bombs are the perfect mix of savory, sweet, and creamy. The rich taste of peanut butter and the slight bitterness of cocoa pair wonderfully with the creamy avocado base, making them both satisfying and indulgent. With healthy fats to fuel your body and stabilize your blood sugar, these are ideal for an on-the-go snack or a post-workout treat.

Lemon Avocado Fat Bombs

For those who enjoy a refreshing, citrusy flavor, these lemon avocado fat bombs are a zesty, creamy snack that will keep you full and energized. The bright lemon zest combined with the smooth avocado makes for a perfect, guilt-free keto treat.

Ingredients:

• 1 ripe avocado
• 1/4 cup coconut oil (melted)
• 1 tbsp lemon zest
• 1 tbsp lemon juice
• 1/4 tsp turmeric powder (optional for extra color)
• 10-12 drops stevia or preferred sweetener
• Pinch of sea salt

Instructions:

1. Scoop the avocado into a food processor or blender.
2. Add the melted coconut oil, lemon zest, lemon juice, turmeric powder (optional), stevia, and a pinch of sea salt.
3. Blend until completely smooth and creamy.
4. Spoon the mixture into silicone molds or mini muffin tins.
5. Freeze for at least 2 hours or until fully set.
6. Once firm, remove from the molds and store in an airtight container in the freezer.

These lemon avocado fat bombs offer a light and refreshing twist on traditional fat bombs. The lemon’s tartness perfectly balances the smoothness of avocado, creating a creamy, vibrant treat. The addition of turmeric offers a lovely golden color, making these not only delicious but visually appealing. Keep these in your freezer for a quick, keto-friendly snack that provides healthy fats while tantalizing your taste buds.

Vanilla Almond Avocado Fat Bombs

These vanilla almond avocado fat bombs offer a sweet and nutty combination of flavors while delivering a healthy dose of fat to support your keto diet. The natural sweetness of vanilla combined with the crunch of almond makes these fat bombs a perfect snack for those looking to satisfy their cravings without derailing their keto lifestyle.

Ingredients:

• 1 ripe avocado
• 1/4 cup almond butter (unsweetened)
• 2 tbsp coconut oil (melted)
• 1 tsp vanilla extract
• 10-12 drops liquid stevia (or preferred sweetener)
• 1 tbsp sliced almonds (optional for garnish)
• Pinch of sea salt

Instructions:

1. Scoop the avocado into a food processor or blender.
2. Add the almond butter, melted coconut oil, vanilla extract, stevia, and a pinch of sea salt.
3. Blend everything until smooth and creamy.
4. Spoon the mixture into silicone molds or an ice cube tray.
5. Garnish with a few sliced almonds on top (optional) for added texture.
6. Freeze for at least 2 hours or until firm.
7. Remove the fat bombs from the molds and store them in an airtight container in the freezer.

The combination of creamy avocado and almond butter in these fat bombs provides a rich, satisfying snack with a lovely vanilla undertone. With the healthy fats from avocado and coconut oil, these fat bombs help keep you full and energized throughout the day. They’re perfect for a post-workout snack, a midday energy boost, or a sweet treat to curb any cravings.

Pumpkin Spice Avocado Fat Bombs

Fall flavors are here to stay with these pumpkin spice avocado fat bombs. Infused with the warm, comforting taste of pumpkin spice, they provide the perfect balance of flavors while offering a rich source of healthy fats. These fat bombs are an ideal choice for those who want to enjoy a seasonal treat while staying true to their ketogenic goals.

Ingredients:

• 1 ripe avocado
• 1/4 cup canned pumpkin puree (unsweetened)
• 2 tbsp coconut oil (melted)
• 1 tsp pumpkin spice blend
• 10-12 drops liquid stevia (or preferred sweetener)
• Pinch of sea salt

Instructions:

1. Scoop the flesh of the avocado into a food processor or blender.
2. Add the pumpkin puree, melted coconut oil, pumpkin spice, stevia, and a pinch of sea salt.
3. Blend until smooth and creamy.
4. Spoon the mixture into silicone molds or an ice cube tray.
5. Freeze for at least 2 hours or until set.
6. Once frozen, remove the fat bombs from the molds and store them in an airtight container in the freezer.

These pumpkin spice avocado fat bombs are the perfect way to indulge in fall flavors while keeping your carb intake low. The creamy avocado and coconut oil work together to create a satisfying texture, while the pumpkin and spice blend offer a warming, comforting taste. Whether you’re craving something sweet or need a quick snack to get you through the day, these fat bombs are a must-try.

Matcha Avocado Fat Bombs

For matcha lovers, these green-hued avocado fat bombs are a creamy, energizing treat that provides a boost of antioxidants and healthy fats. The earthy flavor of matcha pairs beautifully with the creamy avocado base, making these fat bombs not only delicious but also packed with beneficial nutrients.

Ingredients:

• 1 ripe avocado
• 1/4 cup coconut oil (melted)
• 1 tbsp matcha powder (ceremonial grade for best flavor)
• 10-12 drops liquid stevia (or preferred sweetener)
• Pinch of sea salt

Instructions:

1. Scoop the avocado into a food processor or blender.
2. Add the melted coconut oil, matcha powder, stevia, and a pinch of sea salt.
3. Blend until smooth and creamy.
4. Spoon the mixture into silicone molds or mini muffin tins.
5. Freeze for at least 2 hours or until firm.
6. Once set, remove from the molds and store in an airtight container in the freezer.

These matcha avocado fat bombs are perfect for anyone looking to enjoy the energizing benefits of matcha without the sugar or carbs. The earthy, slightly bitter flavor of matcha is balanced beautifully by the creamy avocado, creating a smooth, rich fat bomb that’s both satisfying and full of healthy fats. Keep these on hand for a quick pick-me-up or a moment of zen during a busy day.

Strawberry Coconut Avocado Fat Bombs

A sweet and tangy treat that combines the creamy richness of avocado with the fresh taste of strawberries and the tropical flair of coconut. These fat bombs are not only keto-friendly but also packed with healthy fats, making them an ideal snack for anyone looking to satisfy a sweet tooth without breaking their diet.

Ingredients:

• 1 ripe avocado
• 1/4 cup unsweetened coconut milk (or coconut cream for richer texture)
• 1/4 cup fresh or frozen strawberries (pureed)
• 2 tbsp coconut oil (melted)
• 1 tsp vanilla extract
• 10-12 drops liquid stevia (or preferred sweetener)
• Pinch of sea salt

Instructions:

1. Scoop the avocado into a food processor or blender.
2. Add the coconut milk, pureed strawberries, melted coconut oil, vanilla extract, stevia, and a pinch of sea salt.
3. Blend until smooth and creamy, ensuring that the strawberries are fully incorporated.
4. Spoon the mixture into silicone molds or an ice cube tray.
5. Freeze for at least 2 hours or until firm.
6. Once set, remove from the molds and store in an airtight container in the freezer.

The combination of strawberry and coconut in these fat bombs offers a tropical twist to your keto snack routine. The avocado adds creaminess, while the strawberries provide a fruity, tangy flavor that balances the richness of the coconut. These fat bombs are perfect for anyone craving a sweet, refreshing snack that still fits into their low-carb lifestyle.

Mint Chocolate Avocado Fat Bombs

A classic pairing of mint and chocolate with the added bonus of creamy avocado, these fat bombs are a cool, refreshing treat that’s perfect for satisfying both your sweet and mint cravings. The rich, chocolatey flavor combined with a subtle minty kick makes these fat bombs irresistible.

Ingredients:

• 1 ripe avocado
• 2 tbsp unsweetened cocoa powder
• 1/4 cup coconut oil (melted)
• 1 tsp peppermint extract
• 10-12 drops liquid stevia (or preferred sweetener)
• Pinch of sea salt

Instructions:

1. Scoop the avocado into a food processor or blender.
2. Add the cocoa powder, melted coconut oil, peppermint extract, stevia, and a pinch of sea salt.
3. Blend until smooth and creamy, making sure all the ingredients are fully incorporated.
4. Spoon the mixture into silicone molds or mini muffin tins.
5. Freeze for at least 2 hours or until firm.
6. Once frozen, remove the fat bombs from the molds and store them in an airtight container in the freezer.

These mint chocolate avocado fat bombs are a delightful combination of creamy, chocolatey goodness with a refreshing minty flavor. Perfect as a dessert or a refreshing snack, they provide healthy fats from avocado and coconut oil, while the peppermint extract adds a burst of freshness. Keep these in your freezer for when you’re craving a sweet, cool treat that won’t derail your keto goals.

Cinnamon Roll Avocado Fat Bombs

For those who enjoy the comforting flavors of cinnamon rolls but want to keep it keto, these cinnamon roll avocado fat bombs are the perfect option. With the warmth of cinnamon and the smoothness of avocado, they provide a delicious, guilt-free treat that fits perfectly into a low-carb diet.

Ingredients:

• 1 ripe avocado
• 2 tbsp coconut oil (melted)
• 1 tsp ground cinnamon
• 10-12 drops liquid stevia (or preferred sweetener)
• 1 tsp vanilla extract
• 1/4 tsp ground nutmeg (optional)
• Pinch of sea salt

Instructions:

1. Scoop the avocado into a food processor or blender.
2. Add the melted coconut oil, ground cinnamon, stevia, vanilla extract, ground nutmeg (if using), and a pinch of sea salt.
3. Blend until smooth and creamy, making sure the cinnamon and nutmeg are evenly distributed.
4. Spoon the mixture into silicone molds or mini muffin tins.
5. Freeze for at least 2 hours or until firm.
6. Once set, remove from the molds and store in an airtight container in the freezer.

These cinnamon roll avocado fat bombs are a warm and comforting way to enjoy the flavors of a traditional cinnamon roll without the carbs. The avocado adds creaminess, while the cinnamon and nutmeg provide that familiar cozy, spiced flavor. With healthy fats from coconut oil and avocado, these fat bombs make for an indulgent snack that satisfies your cravings and helps keep you in ketosis.

Coffee Mocha Avocado Fat Bombs

For coffee lovers, these coffee mocha avocado fat bombs are a decadent way to get your caffeine fix while indulging in a creamy and satisfying treat. Combining the bold flavor of coffee with rich chocolate, these fat bombs are the perfect pick-me-up for a busy day.

Ingredients:

• 1 ripe avocado
• 1 tbsp instant coffee or espresso powder
• 2 tbsp unsweetened cocoa powder
• 1/4 cup coconut oil (melted)
• 10-12 drops liquid stevia (or preferred sweetener)
• Pinch of sea salt

Instructions:

1. Scoop the avocado into a food processor or blender.
2. Add the instant coffee, cocoa powder, melted coconut oil, stevia, and a pinch of sea salt.
3. Blend until smooth and creamy, ensuring the coffee and cocoa powder are fully incorporated.
4. Spoon the mixture into silicone molds or an ice cube tray.
5. Freeze for at least 2 hours or until set.
6. Once firm, remove the fat bombs from the molds and store them in an airtight container in the freezer.

These coffee mocha avocado fat bombs provide a delicious combination of rich chocolate and coffee flavors that will keep you energized and satisfied. The avocado creates a creamy texture, while the coconut oil and coffee offer a boost of healthy fats and caffeine. Whether you need a morning energy boost or a midday treat, these fat bombs are the perfect snack for coffee aficionados.

Tropical Pineapple Avocado Fat Bombs

Escape to a tropical paradise with these pineapple avocado fat bombs, blending the creamy texture of avocado with the sweet, tangy taste of pineapple. This refreshing and keto-friendly treat will transport your taste buds while fueling your body with healthy fats.

Ingredients:

• 1 ripe avocado
• 1/4 cup unsweetened pineapple juice (or 2 tbsp pineapple extract for more flavor)
• 2 tbsp coconut oil (melted)
• 10-12 drops liquid stevia (or preferred sweetener)
• 1 tsp lime juice (optional for extra zing)
• Pinch of sea salt

Instructions:

1. Scoop the avocado into a food processor or blender.
2. Add the pineapple juice, melted coconut oil, stevia, lime juice (if using), and a pinch of sea salt.
3. Blend until smooth and creamy.
4. Spoon the mixture into silicone molds or mini muffin tins.
5. Freeze for at least 2 hours or until firm.
6. Once set, remove from the molds and store in an airtight container in the freezer.

These tropical pineapple avocado fat bombs are a refreshing and tropical snack that’s both satisfying and full of flavor. The creamy avocado blends perfectly with the tangy pineapple, while the coconut oil and healthy fats provide lasting energy. These fat bombs are perfect for anyone craving a fruity, sweet, and low-carb snack with a tropical flair.

Raspberry Lemon Avocado Fat Bombs

A refreshing and tangy fat bomb that combines the sweet tartness of raspberries with the citrusy brightness of lemon, all balanced by the creamy texture of avocado. These fat bombs are a perfect choice for a refreshing snack that keeps you on track with your keto goals.

Ingredients:

• 1 ripe avocado
• 1/4 cup fresh raspberries (or raspberry puree)
• 1 tbsp lemon juice
• 1/4 cup coconut oil (melted)
• 10-12 drops liquid stevia (or preferred sweetener)
• 1 tsp lemon zest (optional for extra flavor)
• Pinch of sea salt

Instructions:

1. Scoop the avocado into a food processor or blender.
2. Add the raspberries, lemon juice, melted coconut oil, stevia, lemon zest (if using), and a pinch of sea salt.
3. Blend until smooth and creamy, making sure the raspberries are fully incorporated.
4. Spoon the mixture into silicone molds or mini muffin tins.
5. Freeze for at least 2 hours or until firm.
6. Once set, remove from the molds and store in an airtight container in the freezer.

These raspberry lemon avocado fat bombs are a delightful and light treat that balances sweet, tart, and creamy flavors perfectly. The raspberry and lemon combination provides a refreshing taste, while the avocado adds richness and smoothness. These fat bombs are great for a quick energy boost or a satisfying snack that feels indulgent but stays aligned with your keto lifestyle.

Chai Spice Avocado Fat Bombs

Warm, aromatic chai spices bring comfort and flavor to these creamy avocado fat bombs. With hints of cinnamon, ginger, and cardamom, these fat bombs are perfect for anyone craving a spiced treat that keeps you in ketosis while offering rich, healthy fats.

Ingredients:

• 1 ripe avocado
• 1/4 cup coconut oil (melted)
• 1 tsp ground cinnamon
• 1/2 tsp ground ginger
• 1/4 tsp ground cardamom
• 10-12 drops liquid stevia (or preferred sweetener)
• Pinch of black pepper (optional for extra warmth)
• Pinch of sea salt

Instructions:

1. Scoop the avocado into a food processor or blender.
2. Add the melted coconut oil, cinnamon, ginger, cardamom, stevia, black pepper (if using), and a pinch of sea salt.
3. Blend until smooth and creamy, making sure all the spices are fully incorporated.
4. Spoon the mixture into silicone molds or mini muffin tins.
5. Freeze for at least 2 hours or until firm.
6. Once set, remove from the molds and store in an airtight container in the freezer.

These chai spice avocado fat bombs are a perfect blend of warmth and creaminess. The spices give them an inviting, cozy flavor, making them a perfect treat for colder months or anytime you want to indulge in a rich, flavorful snack. With the added healthy fats from avocado and coconut oil, these fat bombs will keep you satisfied and energized for hours.

Blueberry Almond Avocado Fat Bombs

A delightful combination of blueberries and almonds creates a nutrient-packed, keto-friendly fat bomb. The antioxidant-rich blueberries pair perfectly with the nuttiness of almond butter, making these fat bombs both flavorful and nourishing.

Ingredients:

• 1 ripe avocado
• 1/4 cup almond butter (unsweetened)
• 1/4 cup fresh or frozen blueberries (pureed)
• 2 tbsp coconut oil (melted)
• 10-12 drops liquid stevia (or preferred sweetener)
• 1 tsp vanilla extract
• Pinch of sea salt

Instructions:

1. Scoop the avocado into a food processor or blender.
2. Add the almond butter, pureed blueberries, melted coconut oil, stevia, vanilla extract, and a pinch of sea salt.
3. Blend until smooth and creamy, ensuring the blueberries and almond butter are evenly incorporated.
4. Spoon the mixture into silicone molds or mini muffin tins.
5. Freeze for at least 2 hours or until firm.
6. Once set, remove from the molds and store in an airtight container in the freezer.

These blueberry almond avocado fat bombs are the perfect combination of rich creaminess and fruity, nutty flavors. The blueberries add a burst of flavor and antioxidants, while the almond butter contributes healthy fats and a satisfying texture. These fat bombs are great for a nutrient-dense, on-the-go snack that helps you stay full and energized throughout the day.

Pecan Pie Avocado Fat Bombs

Craving the flavors of pecan pie but want to keep it keto? These pecan pie avocado fat bombs bring all the cozy, nutty, and caramel-like flavors of a pecan pie, while being low in carbs and packed with healthy fats. They’re the perfect treat for holiday gatherings or anytime you want a rich, satisfying dessert.

Ingredients:

• 1 ripe avocado
• 1/4 cup chopped pecans (lightly toasted)
• 2 tbsp coconut oil (melted)
• 1 tsp vanilla extract
• 1 tsp ground cinnamon
• 10-12 drops liquid stevia (or preferred sweetener)
• 1/4 tsp ground nutmeg (optional)
• Pinch of sea salt

Instructions:

1. Scoop the avocado into a food processor or blender.
2. Add the toasted chopped pecans, melted coconut oil, vanilla extract, cinnamon, stevia, nutmeg (if using), and a pinch of sea salt.
3. Blend until smooth and creamy, making sure the pecans are well distributed throughout the mixture.
4. Spoon the mixture into silicone molds or mini muffin tins.
5. Freeze for at least 2 hours or until firm.
6. Once set, remove from the molds and store in an airtight container in the freezer.

These pecan pie avocado fat bombs taste just like the beloved holiday dessert but without the carbs. The toasted pecans add a nutty crunch, while the cinnamon and nutmeg create that familiar spiced flavor, all wrapped in the creamy goodness of avocado. These fat bombs are the perfect way to enjoy a rich, sweet treat while sticking to your keto goals.

Peanut Butter & Jelly Avocado Fat Bombs

Enjoy the classic combination of peanut butter and jelly in a keto-friendly fat bomb form. These fat bombs offer the creamy richness of peanut butter paired with the tangy sweetness of raspberry, making them the perfect nostalgic snack to satisfy both your sweet tooth and hunger.

Ingredients:

• 1 ripe avocado
• 2 tbsp natural peanut butter (unsweetened)
• 2 tbsp raspberry puree (or sugar-free raspberry jam)
• 2 tbsp coconut oil (melted)
• 10-12 drops liquid stevia (or preferred sweetener)
• Pinch of sea salt

Instructions:

1. Scoop the avocado into a food processor or blender.
2. Add the peanut butter, raspberry puree, melted coconut oil, stevia, and a pinch of sea salt.
3. Blend until smooth and creamy.
4. Spoon the mixture into silicone molds or mini muffin tins.
5. Freeze for at least 2 hours or until firm.
6. Once set, remove from the molds and store in an airtight container in the freezer.

These peanut butter and jelly avocado fat bombs are a fun and delicious way to enjoy a childhood favorite while keeping things keto-friendly. The peanut butter adds a savory richness, while the raspberry puree gives a fruity, slightly tart sweetness. These fat bombs are perfect for a quick snack or dessert that provides plenty of healthy fats to keep you energized.

Coconut Lime Avocado Fat Bombs

For a refreshing, tropical treat, these coconut lime avocado fat bombs combine the zesty flavor of lime with the smooth, creamy richness of avocado. Topped with unsweetened shredded coconut, they bring a burst of flavor while offering the healthy fats you need to stay fueled throughout the day.

Ingredients:

• 1 ripe avocado
• 1/4 cup coconut oil (melted)
• 2 tbsp unsweetened coconut milk (or coconut cream for richer texture)
• 1 tbsp lime juice
• 10-12 drops liquid stevia (or preferred sweetener)
• 1 tsp lime zest (optional for extra zing)
• 2 tbsp unsweetened shredded coconut (for garnish)
• Pinch of sea salt

Instructions:

1. Scoop the avocado into a food processor or blender.
2. Add the melted coconut oil, coconut milk, lime juice, stevia, lime zest (if using), and a pinch of sea salt.
3. Blend until smooth and creamy.
4. Spoon the mixture into silicone molds or mini muffin tins.
5. Sprinkle the tops with shredded coconut for garnish.
6. Freeze for at least 2 hours or until firm.
7. Once set, remove from the molds and store in an airtight container in the freezer.

These coconut lime avocado fat bombs offer a bright and refreshing flavor profile with a tropical twist. The coconut and lime combination provides a delightful balance of creamy and citrusy, while the healthy fats from avocado and coconut oil help to keep you full and satisfied. These fat bombs are the perfect snack or dessert to transport your taste buds to a tropical paradise.

Caramel Pecan Avocado Fat Bombs

If you love the rich, buttery taste of caramel paired with crunchy pecans, these fat bombs are sure to become your new favorite treat. Made with the smoothness of avocado and the richness of coconut oil, these fat bombs are indulgent yet keto-friendly.

Ingredients:

• 1 ripe avocado
• 1/4 cup chopped pecans (lightly toasted)
• 2 tbsp coconut oil (melted)
• 1 tsp vanilla extract
• 1 tsp caramel extract (or 1 tbsp sugar-free caramel syrup)
• 10-12 drops liquid stevia (or preferred sweetener)
• Pinch of sea salt

Instructions:

1. Scoop the avocado into a food processor or blender.
2. Add the toasted chopped pecans, melted coconut oil, vanilla extract, caramel extract (or syrup), stevia, and a pinch of sea salt.
3. Blend until smooth and creamy, ensuring the pecans are evenly distributed throughout.
4. Spoon the mixture into silicone molds or mini muffin tins.
5. Freeze for at least 2 hours or until firm.
6. Once set, remove from the molds and store in an airtight container in the freezer.

These caramel pecan avocado fat bombs provide a decadent flavor with a delightful crunch. The caramel extract offers a rich sweetness, while the toasted pecans add a nutty texture, all wrapped in the creamy goodness of avocado. They are the perfect way to enjoy a low-carb version of a classic treat, providing a satisfying and indulgent snack that fits into your keto lifestyle.

Chocolate Mint Avocado Fat Bombs

These chocolate mint avocado fat bombs combine the best of both worlds – creamy avocado, rich dark chocolate, and a refreshing hint of mint. Perfect for anyone who loves the combination of chocolate and mint, these fat bombs are a great way to enjoy a sweet, cool treat without any added sugar.

Ingredients:

• 1 ripe avocado
• 2 tbsp unsweetened cocoa powder
• 2 tbsp coconut oil (melted)
• 1 tsp peppermint extract
• 10-12 drops liquid stevia (or preferred sweetener)
• Pinch of sea salt
• 1 tbsp dark chocolate chips (optional for garnish)

Instructions:

1. Scoop the avocado into a food processor or blender.
2. Add the cocoa powder, melted coconut oil, peppermint extract, stevia, and a pinch of sea salt.
3. Blend until smooth and creamy.
4. Spoon the mixture into silicone molds or mini muffin tins.
5. Optionally, sprinkle dark chocolate chips on top for a bit of extra chocolatey goodness.
6. Freeze for at least 2 hours or until firm.
7. Once set, remove from the molds and store in an airtight container in the freezer.

These chocolate mint avocado fat bombs are rich, refreshing, and perfect for mint chocolate lovers. The mint extract provides a cool, invigorating taste, while the cocoa powder gives a deep, chocolatey richness. The avocado adds a smooth, creamy texture, making these fat bombs an indulgent yet healthy treat that fits within your keto plan.

Almond Joy Avocado Fat Bombs

Inspired by the popular Almond Joy candy bar, these fat bombs feature the delicious combination of chocolate, coconut, and almond, all wrapped in the creaminess of avocado. They’re the perfect sweet treat when you’re craving something decadent but still keto-friendly.

Ingredients:

• 1 ripe avocado
• 2 tbsp unsweetened cocoa powder
• 2 tbsp coconut oil (melted)
• 1 tbsp unsweetened shredded coconut
• 1/4 cup chopped almonds (toasted)
• 10-12 drops liquid stevia (or preferred sweetener)
• Pinch of sea salt

Instructions:

1. Scoop the avocado into a food processor or blender.
2. Add the cocoa powder, melted coconut oil, shredded coconut, toasted chopped almonds, stevia, and a pinch of sea salt.
3. Blend until smooth and creamy.
4. Spoon the mixture into silicone molds or mini muffin tins.
5. Freeze for at least 2 hours or until firm.
6. Once set, remove from the molds and store in an airtight container in the freezer.

These Almond Joy avocado fat bombs provide the same delicious chocolate-coconut-almond flavor that many love, but without the carbs or sugars. The avocado ensures the bombs are creamy and smooth, while the almonds offer a crunchy texture and the shredded coconut adds a tropical twist. These fat bombs are perfect for satisfying your sweet cravings while staying keto-friendly.

Maple Pecan Avocado Fat Bombs

For those who love the comforting flavors of maple and pecans, these keto-friendly fat bombs bring those flavors to life with the creamy goodness of avocado. The rich, nutty taste of toasted pecans combined with the maple flavor makes these fat bombs an irresistible treat.

Ingredients:

• 1 ripe avocado
• 1/4 cup chopped pecans (lightly toasted)
• 2 tbsp coconut oil (melted)
• 1 tsp maple extract (or 1 tbsp sugar-free maple syrup)
• 10-12 drops liquid stevia (or preferred sweetener)
• Pinch of sea salt

Instructions:

1. Scoop the avocado into a food processor or blender.
2. Add the toasted chopped pecans, melted coconut oil, maple extract (or syrup), stevia, and a pinch of sea salt.
3. Blend until smooth and creamy, ensuring the pecans are evenly distributed throughout.
4. Spoon the mixture into silicone molds or mini muffin tins.
5. Freeze for at least 2 hours or until firm.
6. Once set, remove from the molds and store in an airtight container in the freezer.

These maple pecan avocado fat bombs offer a rich, comforting flavor that tastes like a warm, cozy dessert. The maple extract gives it that classic maple sweetness, while the toasted pecans add a lovely crunch and nutty flavor. The avocado base makes these fat bombs creamy and satisfying, providing a perfect keto-friendly snack or dessert for those craving indulgence without the carbs.

Note: More recipes are coming soon!