29+ Flavorful Keto Avocado Smoothie Recipes to Power Your Day

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When it comes to the keto lifestyle, finding recipes that strike the perfect balance between health, flavor, and nutrition can be a challenge.

Enter the humble avocado—a creamy, nutrient-dense fruit that has earned its place as a keto superstar.

Packed with healthy fats, fiber, and essential nutrients, avocados are not only keto-friendly but also a versatile ingredient that can elevate your smoothie game.

In this article, we’ve rounded up 29+ keto avocado smoothie recipes that will leave your taste buds delighted and your body fueled.

Whether you’re craving something fruity, chocolatey, or even a little spicy, there’s an avocado smoothie recipe here for everyone. Let’s blend our way to keto success!

29+ Flavorful Keto Avocado Smoothie Recipes to Power Your Day

Avocado smoothies are the ultimate keto hack—creamy, satisfying, and endlessly customizable.

With these 29+ keto avocado smoothie recipes, you now have a treasure trove of options to keep your mornings exciting, your afternoons energized, and your keto goals on track.

Whether you’re looking to experiment with exotic flavors or stick to tried-and-true classics, these recipes prove that healthy eating can also be indulgent.

So, grab your blender, stock up on avocados, and get ready to transform your keto journey one delicious sip at a time.

Creamy Avocado Almond Smoothie

This smoothie is a delightful blend of creamy avocado, nutty almond butter, and a hint of vanilla. It’s perfect for a quick breakfast or a mid-day energy boost while staying low-carb and high in healthy fats. Packed with nutrients, this smoothie will keep you satisfied and full of energy throughout the day.

Ingredients:

  • 1 ripe avocado
  • 1 cup unsweetened almond milk
  • 2 tablespoons almond butter
  • 1 teaspoon vanilla extract
  • 1-2 tablespoons erythritol or stevia (to taste)
  • 5-6 ice cubes

Instructions:

  1. Scoop the avocado into a blender.
  2. Add almond milk, almond butter, vanilla extract, and sweetener.
  3. Blend until smooth and creamy.
  4. Add the ice cubes and blend again until frothy.
  5. Pour into a glass and serve immediately.

Rich, creamy, and satisfying, this smoothie is a perfect example of how simplicity can deliver incredible flavor. It’s an ideal choice for busy mornings or post-workout recovery, giving you sustained energy without any sugar crash.

Lime Avocado Coconut Smoothie

This zesty and refreshing keto smoothie combines avocado with the tropical flavors of coconut and lime. It’s an excellent choice for warm days or whenever you need a nutrient-dense treat with a bright citrusy kick.

Ingredients:

  • 1 ripe avocado
  • 1 cup unsweetened coconut milk
  • Juice of 1 lime
  • 1 tablespoon unsweetened shredded coconut
  • 1-2 tablespoons erythritol or monk fruit sweetener (to taste)
  • 6-8 ice cubes

Instructions:

  1. Scoop the avocado into a blender.
  2. Add coconut milk, lime juice, shredded coconut, and sweetener.
  3. Blend until smooth and creamy.
  4. Add ice cubes and blend until chilled and frothy.
  5. Pour into a glass and garnish with additional shredded coconut if desired.

This smoothie’s tangy lime flavor complements the creaminess of the avocado and coconut beautifully. It’s a tropical escape in a glass that’s loaded with healthy fats to keep you nourished and energized.

Chocolate Avocado Keto Smoothie

Satisfy your chocolate cravings with this decadent yet healthy smoothie. Combining creamy avocado with rich cocoa powder creates a luscious, velvety texture that feels indulgent without breaking your keto goals.

Ingredients:

  • 1 ripe avocado
  • 1 cup unsweetened almond milk
  • 2 tablespoons unsweetened cocoa powder
  • 1-2 tablespoons erythritol or stevia (to taste)
  • 1/4 teaspoon cinnamon (optional)
  • 5-6 ice cubes

Instructions:

  1. Scoop the avocado into a blender.
  2. Add almond milk, cocoa powder, sweetener, and cinnamon.
  3. Blend until smooth and creamy.
  4. Add ice cubes and blend again until frothy.
  5. Pour into a glass and serve immediately.

This smoothie is a chocolate lover’s dream, offering a guilt-free way to enjoy the rich taste of cocoa. It’s a great dessert option that also doubles as a satiating snack, providing a perfect balance of healthy fats and satisfying flavors.

Creamy Avocado Coconut Smoothie

This smoothie combines the creamy texture of avocado with the richness of coconut milk, making it perfect for a keto-friendly breakfast or a mid-day snack. The healthy fats from avocado and coconut milk keep you full and energized, while the hint of vanilla adds a delightful sweetness.

Ingredients:

  • 1 ripe avocado
  • 1 cup full-fat coconut milk
  • 1 tbsp unsweetened shredded coconut
  • 1 tbsp chia seeds
  • 1-2 drops of liquid stevia or sweetener of your choice
  • 1/2 tsp vanilla extract
  • Ice cubes (optional)

Instructions:

  1. Cut the avocado in half, remove the pit, and scoop the flesh into a blender.
  2. Add the coconut milk, shredded coconut, chia seeds, vanilla extract, and sweetener to the blender.
  3. Blend until smooth and creamy. Add ice cubes if you prefer a colder smoothie.
  4. Taste and adjust sweetness if needed, then blend again.
  5. Pour into a glass and enjoy!

This avocado coconut smoothie is a rich and indulgent treat, perfect for those on a keto diet. The combination of healthy fats from avocado and coconut milk helps stabilize blood sugar and curb cravings, making it an excellent addition to any low-carb routine. The chia seeds also provide an extra boost of fiber and omega-3 fatty acids.

Berry Avocado Keto Smoothie

This berry avocado smoothie offers a perfect blend of antioxidants from the berries and the creamy texture from the avocado. It’s an ideal choice for anyone following a keto diet, as it is low in carbs but rich in nutrients and healthy fats.

Ingredients:

  • 1/2 ripe avocado
  • 1/4 cup mixed berries (blueberries, raspberries, and blackberries)
  • 1 cup unsweetened almond milk (or any preferred low-carb milk)
  • 1 tbsp MCT oil or coconut oil
  • 1 tsp erythritol or sweetener of your choice
  • 1/4 tsp cinnamon (optional)
  • Ice cubes (optional)

Instructions:

  1. Place the avocado, mixed berries, almond milk, MCT oil, and sweetener in a blender.
  2. Add cinnamon if desired for a warming touch.
  3. Blend until smooth and creamy.
  4. Taste and adjust sweetness to your liking, then blend again.
  5. Serve chilled with ice cubes, and enjoy!

This berry avocado smoothie is an antioxidant-packed powerhouse. The rich, creamy texture of avocado complements the tartness of the berries, making it a delicious, refreshing treat. The MCT oil provides a quick source of energy, while the berries add just a touch of natural sweetness, all while keeping the carb count low. It’s a great way to get your daily dose of fats, vitamins, and minerals without sacrificing flavor.

Chocolate Avocado Protein Smoothie

If you’re craving something rich and decadent but still want to keep it keto, this chocolate avocado smoothie is the perfect solution. Packed with protein, healthy fats, and a deep chocolate flavor, it’s an excellent post-workout recovery drink or a satisfying treat at any time of the day.

Ingredients:

  • 1/2 ripe avocado
  • 1 scoop chocolate protein powder (preferably low-carb)
  • 1 cup unsweetened almond milk or coconut milk
  • 1 tbsp almond butter or peanut butter
  • 1 tbsp cacao powder
  • 1-2 drops of liquid stevia or sweetener of your choice
  • Ice cubes (optional)

Instructions:

  1. Scoop the avocado into a blender and add the chocolate protein powder, almond milk, almond butter, cacao powder, and sweetener.
  2. Blend until smooth and creamy. Add ice cubes for a thicker, colder smoothie.
  3. Taste and adjust the sweetness if necessary, then blend again.
  4. Pour into a glass and enjoy!

The chocolate avocado protein smoothie is a keto-friendly indulgence that doesn’t compromise on flavor or nutrition. The creamy texture from the avocado blends perfectly with the rich chocolate protein powder, while the almond butter provides an extra dose of healthy fats and a delicious nutty flavor. This smoothie is great for muscle recovery, hunger control, and satisfying chocolate cravings without derailing your keto goals.

Citrus Avocado Detox Smoothie

This citrus avocado smoothie offers a refreshing, tangy flavor while still delivering all the healthy fats and nutrients needed to stay energized on a keto diet. The combination of avocado and citrus fruits makes this smoothie a perfect detoxifying drink to start your day or refresh yourself anytime.

Ingredients:

  • 1/2 ripe avocado
  • 1/4 cup fresh orange juice (no sugar added)
  • 1/2 cup unsweetened coconut water
  • 1 tbsp fresh lemon juice
  • 1 tbsp chia seeds
  • 1 tsp turmeric (optional for extra detox benefits)
  • Ice cubes (optional)

Instructions:

  1. Scoop the avocado into a blender and add the fresh orange juice, coconut water, lemon juice, chia seeds, and turmeric (if using).
  2. Blend until smooth and creamy. Add ice cubes if you want a cooler, thicker consistency.
  3. Taste and adjust the sweetness with a keto-friendly sweetener if needed, then blend again.
  4. Pour into a glass, garnish with a slice of lemon or orange, and enjoy!

This citrus avocado detox smoothie is an excellent choice for a low-carb, refreshing drink that promotes hydration and cleansing. The healthy fats from avocado support sustained energy, while the citrus fruits boost vitamin C levels and contribute to a rejuvenating detox. The chia seeds provide fiber, making this smoothie a great way to support digestion while still staying keto-friendly.

Mint Chocolate Avocado Smoothie

The mint chocolate avocado smoothie combines the flavors of cool mint and rich chocolate, providing a decadent treat that’s keto-friendly and full of healthy fats. This smoothie is perfect for those who love the combination of chocolate and mint and want to stay within their low-carb goals.

Ingredients:

  • 1/2 ripe avocado
  • 1 scoop chocolate protein powder (low-carb)
  • 1/4 cup unsweetened almond milk or coconut milk
  • 1/2 tsp peppermint extract (or to taste)
  • 1 tbsp cacao nibs or unsweetened cacao powder
  • 1-2 drops of stevia or your preferred keto sweetener
  • Ice cubes (optional)

Instructions:

  1. Scoop the avocado into a blender, followed by the chocolate protein powder, almond milk, peppermint extract, cacao nibs, and sweetener.
  2. Blend until smooth and creamy. If you prefer a thicker consistency, add ice cubes.
  3. Taste the smoothie and adjust the sweetness or mint flavor to your liking, then blend again.
  4. Pour into a glass and enjoy the refreshing, minty chocolate goodness!

This mint chocolate avocado smoothie offers a perfect balance of flavors, making it a delicious treat without the sugar. The avocado provides a smooth, creamy texture that pairs beautifully with the mint and chocolate. The added cacao nibs or cacao powder boost the flavor and provide additional antioxidants, while the protein powder ensures you’re getting a filling, nutritious drink that supports muscle repair and fat loss. It’s a wonderful way to curb your dessert cravings while staying in ketosis.

Keto Avocado Espresso Smoothie

For coffee lovers on a keto diet, this avocado espresso smoothie delivers the perfect balance of caffeine and healthy fats. The avocado makes it rich and creamy, while the espresso gives it a bold, energizing kick—ideal for a morning boost or a mid-day pick-me-up.

Ingredients:

  • 1/2 ripe avocado
  • 1 shot of espresso (or 1/4 cup brewed coffee)
  • 1 cup unsweetened almond milk
  • 1 tbsp MCT oil or coconut oil
  • 1 tbsp unsweetened cocoa powder (optional for extra richness)
  • 1-2 drops of stevia or sweetener of your choice
  • Ice cubes (optional)

Instructions:

  1. Brew your espresso or coffee and allow it to cool slightly.
  2. In a blender, combine the avocado, espresso, almond milk, MCT oil, cocoa powder (optional), and sweetener.
  3. Blend until smooth and creamy. Add ice cubes if desired for a colder, thicker texture.
  4. Taste and adjust sweetness, then blend again.
  5. Serve in a glass and enjoy your coffee-infused keto smoothie!

This keto avocado espresso smoothie is the perfect combination of caffeine and healthy fats, making it an ideal drink for anyone who wants to start their day with a boost of energy without the sugar crash. The avocado adds creaminess, while the MCT oil provides sustained energy. This smoothie is also a great way to curb hunger, thanks to its rich content of fats and protein, making it an ideal option for busy mornings or after a workout.

Tropical Avocado Smoothie

This tropical avocado smoothie offers a delightful, refreshing flavor with a combination of creamy avocado and the bright, tangy flavors of tropical fruits. It’s a great option for a keto-friendly snack or breakfast, providing healthy fats and essential nutrients while keeping carbs low.

Ingredients:

  • 1/2 ripe avocado
  • 1/4 cup coconut milk (full-fat)
  • 1/4 cup unsweetened pineapple or mango chunks (fresh or frozen)
  • 1 tbsp unsweetened shredded coconut
  • 1 tbsp MCT oil or coconut oil
  • 1-2 drops liquid stevia or preferred sweetener
  • Ice cubes (optional)

Instructions:

  1. Scoop the avocado into a blender and add coconut milk, pineapple or mango chunks, shredded coconut, MCT oil, and sweetener.
  2. Blend until smooth and creamy. If you prefer a thicker texture, add ice cubes.
  3. Taste and adjust sweetness, then blend again.
  4. Pour into a glass, garnish with extra shredded coconut, and enjoy!

This tropical avocado smoothie combines the creamy, smooth texture of avocado with the exotic sweetness of tropical fruits, all while staying keto-friendly. The healthy fats from the avocado and coconut milk keep you feeling full and energized throughout the day. It’s a deliciously refreshing option for anyone following a low-carb diet, offering essential nutrients like fiber, healthy fats, and antioxidants to support overall health.

Avocado Green Tea Smoothie

If you enjoy green tea and want a keto-friendly smoothie that incorporates its many health benefits, this avocado green tea smoothie is the perfect choice. The green tea boosts metabolism and adds a subtle, earthy flavor, while the avocado provides creaminess and healthy fats.

Ingredients:

  • 1/2 ripe avocado
  • 1/2 cup brewed green tea (cooled)
  • 1/2 cup unsweetened almond milk
  • 1 tbsp chia seeds or flaxseeds
  • 1 tbsp lemon juice
  • 1-2 drops liquid stevia or preferred sweetener
  • Ice cubes (optional)

Instructions:

  1. Brew the green tea and let it cool to room temperature.
  2. In a blender, combine the avocado, cooled green tea, almond milk, chia seeds, lemon juice, and sweetener.
  3. Blend until smooth and creamy. Add ice cubes for a colder, thicker consistency.
  4. Taste and adjust sweetness or lemon flavor, then blend again.
  5. Serve chilled and enjoy the refreshing, antioxidant-packed smoothie!

This avocado green tea smoothie is a great way to get the antioxidants and metabolism-boosting benefits of green tea, while enjoying the creamy texture of avocado. The chia seeds add fiber and omega-3 fatty acids, and the lemon juice gives it a zesty twist. It’s an energizing, hydrating, and low-carb option perfect for any time of day, especially for those looking to boost their energy levels without spiking blood sugar.

Cinnamon Spice Avocado Smoothie

This cinnamon spice avocado smoothie brings a warm, comforting flavor with a blend of cinnamon, vanilla, and creamy avocado. It’s a perfect keto-friendly option when you want a flavorful smoothie without the extra carbs. The spices also provide anti-inflammatory benefits, making it not only delicious but also nourishing.

Ingredients:

  • 1/2 ripe avocado
  • 1 cup unsweetened almond milk or coconut milk
  • 1/2 tsp ground cinnamon
  • 1/4 tsp ground ginger
  • 1/2 tsp vanilla extract
  • 1 tbsp almond butter (or any nut butter)
  • 1-2 drops liquid stevia or sweetener of your choice
  • Ice cubes (optional)

Instructions:

  1. Scoop the avocado into a blender, and add the almond milk, cinnamon, ginger, vanilla extract, almond butter, and sweetener.
  2. Blend until smooth and creamy. Add ice cubes if you like a thicker, colder smoothie.
  3. Taste and adjust the sweetness or spice levels, then blend again.
  4. Pour into a glass and enjoy the cozy flavors of this creamy smoothie!

The cinnamon spice avocado smoothie is a flavorful and warming drink that makes you feel like you’re enjoying a cozy dessert, while still sticking to your keto goals. The cinnamon and ginger provide antioxidant and anti-inflammatory benefits, while the avocado adds a silky texture that makes the smoothie feel indulgent. It’s a perfect choice for a wintery day or when you’re craving something comforting yet nourishing without the sugar.

Peanut Butter Avocado Smoothie

If you love the rich, creamy taste of peanut butter, this keto avocado smoothie is a dream come true. Combining peanut butter with avocado creates a smooth and indulgent texture, while keeping the carb count low and the healthy fats high. It’s an excellent option for breakfast or a satisfying snack that will keep you full and energized.

Ingredients:

  • 1/2 ripe avocado
  • 2 tbsp natural peanut butter (unsweetened)
  • 1 cup unsweetened almond milk
  • 1 tbsp cocoa powder (optional, for a chocolatey twist)
  • 1-2 drops of liquid stevia or preferred sweetener
  • Ice cubes (optional)

Instructions:

  1. Scoop the avocado into a blender and add peanut butter, almond milk, cocoa powder (if using), and sweetener.
  2. Blend until smooth and creamy. If you prefer a thicker consistency, add ice cubes.
  3. Taste and adjust the sweetness, then blend again.
  4. Pour into a glass, and enjoy!

The peanut butter avocado smoothie is the perfect blend of creamy, nutty, and rich flavors while still staying low-carb. The healthy fats from both the avocado and peanut butter will help you feel full and satisfied for longer, making this smoothie a great option for keeping hunger at bay. Whether you’re starting your day or need a midday pick-me-up, this smoothie provides energy and a dose of protein.

Avocado Lime Keto Smoothie

This avocado lime smoothie is a zesty and refreshing option that perfectly balances creamy avocado with tangy lime. It’s a light yet satisfying drink that can be enjoyed as a refreshing snack or a post-workout treat. The combination of avocado’s healthy fats and lime’s vitamin C creates a powerhouse of nutrition.

Ingredients:

  • 1/2 ripe avocado
  • 1/4 cup fresh lime juice (about 2 limes)
  • 1 cup unsweetened coconut milk or almond milk
  • 1 tbsp MCT oil or coconut oil
  • 1-2 drops of liquid stevia or preferred sweetener
  • Ice cubes (optional)

Instructions:

  1. Scoop the avocado into a blender and add lime juice, coconut milk, MCT oil, and sweetener.
  2. Blend until smooth and creamy. Add ice cubes for a colder and thicker consistency.
  3. Taste and adjust the sweetness, then blend again.
  4. Pour into a glass, and enjoy the refreshing citrus flavor!

The avocado lime keto smoothie is a fresh and uplifting option that’s perfect for hot days or when you need a light, hydrating boost. The avocado adds a rich, creamy texture, while the lime provides a tart, invigorating flavor. This smoothie is packed with healthy fats to keep you satisfied and hydrated, making it an excellent choice to support your keto journey while still satisfying your cravings.

Avocado Strawberry Keto Smoothie

This avocado strawberry smoothie combines the natural sweetness of strawberries with the creamy texture of avocado, creating a deliciously smooth and satisfying keto-friendly treat. The healthy fats in avocado help stabilize blood sugar, while the strawberries provide a burst of antioxidants and vitamins.

Ingredients:

  • 1/2 ripe avocado
  • 1/2 cup fresh or frozen strawberries
  • 1 cup unsweetened almond milk
  • 1 tbsp flaxseeds or chia seeds (optional for extra fiber)
  • 1-2 drops of liquid stevia or sweetener of your choice
  • Ice cubes (optional)

Instructions:

  1. Scoop the avocado into a blender, and add the strawberries, almond milk, flaxseeds or chia seeds, and sweetener.
  2. Blend until smooth and creamy. Add ice cubes if you want a colder, thicker smoothie.
  3. Taste and adjust the sweetness as needed, then blend again.
  4. Pour into a glass and enjoy!

This avocado strawberry smoothie is a perfect keto-friendly way to enjoy the classic flavor of strawberries while staying within your carb limits. The avocado adds a rich, smooth texture, and the flaxseeds or chia seeds contribute additional fiber and omega-3 fatty acids. This smoothie is not only satisfying but also full of antioxidants, making it an excellent choice for a healthy and delicious snack that won’t derail your keto goals.

Apple Cinnamon Avocado Smoothie

If you love the cozy flavors of apple and cinnamon, this avocado smoothie will hit the spot without breaking your keto diet. The creamy avocado blends perfectly with the spice of cinnamon and the subtle sweetness of apple extract, creating a comforting, low-carb beverage that feels like a warm, fall-inspired treat.

Ingredients:

  • 1/2 ripe avocado
  • 1/4 tsp ground cinnamon
  • 1-2 drops of apple extract (or 1/4 cup unsweetened apple cider)
  • 1 cup unsweetened almond milk
  • 1 tbsp chia seeds
  • 1-2 drops liquid stevia or sweetener of your choice
  • Ice cubes (optional)

Instructions:

  1. Scoop the avocado into a blender and add cinnamon, apple extract (or apple cider), almond milk, chia seeds, and sweetener.
  2. Blend until smooth and creamy. Add ice cubes if you prefer a colder, thicker smoothie.
  3. Taste and adjust the sweetness or spice level, then blend again.
  4. Pour into a glass, sprinkle a little extra cinnamon on top, and enjoy!

This apple cinnamon avocado smoothie is a delicious, keto-friendly twist on a classic flavor combination. The avocado adds a silky, rich texture, while the cinnamon and apple bring a cozy, comforting warmth. Chia seeds boost the fiber content, keeping you fuller for longer, making it a perfect snack or breakfast option. It’s an ideal way to satisfy your cravings for sweet, spiced flavors without exceeding your carb limits.

Avocado Raspberry Keto Smoothie

For a tart and refreshing twist, try this avocado raspberry smoothie. The tangy raspberries and creamy avocado create a smooth and velvety drink that’s low in carbs but high in flavor and nutrients, making it a perfect keto snack or post-workout recovery drink.

Ingredients:

  • 1/2 ripe avocado
  • 1/2 cup fresh or frozen raspberries
  • 1 cup unsweetened coconut milk or almond milk
  • 1 tbsp flaxseeds or chia seeds (optional for extra fiber)
  • 1-2 drops liquid stevia or preferred sweetener
  • Ice cubes (optional)

Instructions:

  1. Add the avocado, raspberries, coconut or almond milk, flaxseeds (if using), and sweetener to the blender.
  2. Blend until smooth and creamy. If you prefer a colder, thicker smoothie, add ice cubes.
  3. Taste and adjust sweetness if necessary, then blend again.
  4. Pour into a glass, garnish with a few extra raspberries, and enjoy!

This avocado raspberry smoothie is a nutrient-packed, refreshing option with the perfect balance of creamy and tangy flavors. The raspberries provide antioxidants, while the avocado adds healthy fats to keep you full and satisfied. The addition of flaxseeds or chia seeds boosts the fiber content, making this smoothie an excellent choice for supporting digestion and maintaining energy levels throughout the day.

Avocado Banana Keto Smoothie

Although bananas are generally high in carbs, you can still enjoy the creamy, smooth texture and flavor of bananas with a keto twist in this avocado banana smoothie. With the avocado helping to reduce the carb content while still giving you that banana-like texture, this smoothie is a great option for keto followers who miss the classic banana flavor.

Ingredients:

  • 1/2 ripe avocado
  • 1/4 small banana (optional for flavor; use sparingly)
  • 1 cup unsweetened almond milk
  • 1 tbsp MCT oil or coconut oil
  • 1 tsp vanilla extract
  • 1-2 drops liquid stevia or preferred sweetener
  • Ice cubes (optional)

Instructions:

  1. Add the avocado, banana (if using), almond milk, MCT oil, vanilla extract, and sweetener to a blender.
  2. Blend until smooth and creamy. Add ice cubes if you prefer a thicker, colder smoothie.
  3. Taste and adjust sweetness as needed, then blend again.
  4. Pour into a glass and enjoy!

The avocado banana keto smoothie brings the best of both worlds: the creamy texture of avocado and the subtle sweetness of banana, all while staying low-carb. The MCT oil adds an extra boost of energy, and the vanilla extract enhances the flavor for a deliciously smooth drink. This smoothie makes for a perfect breakfast or post-workout snack, providing healthy fats and protein to keep you energized and satisfied throughout the day.

Chocolate Mint Avocado Smoothie

This chocolate mint avocado smoothie is the perfect keto-friendly treat for those who love the refreshing taste of mint paired with rich, creamy chocolate. The combination of avocado and mint delivers a smooth, indulgent drink while the cocoa powder and peppermint extract offer a sweet, cool flavor, making it an ideal after-dinner dessert or snack.

Ingredients:

  • 1/2 ripe avocado
  • 1 tbsp unsweetened cocoa powder
  • 1/4 tsp peppermint extract
  • 1 cup unsweetened almond milk or coconut milk
  • 1-2 drops liquid stevia or preferred sweetener
  • Ice cubes (optional)

Instructions:

  1. Add the avocado, cocoa powder, peppermint extract, almond milk, and sweetener to a blender.
  2. Blend until smooth and creamy. If you prefer a colder, thicker smoothie, add ice cubes.
  3. Taste and adjust sweetness or mint flavor to your liking, then blend again.
  4. Pour into a glass and enjoy the minty chocolate goodness!

The chocolate mint avocado smoothie combines indulgent flavors with healthy fats, making it a satisfying, low-carb alternative to sugary desserts. The avocado creates a rich, creamy texture while the cocoa powder and peppermint extract add deliciously refreshing flavor. Whether you’re looking for a satisfying snack or a keto-friendly dessert, this smoothie is the perfect choice to curb your sweet tooth without derailing your diet.

Keto Avocado Pineapple Smoothie

The tropical taste of pineapple meets the creamy texture of avocado in this keto-friendly smoothie. This refreshing and flavorful drink brings you a taste of the tropics while keeping the carbs low, making it a perfect option for those following a keto diet.

Ingredients:

  • 1/2 ripe avocado
  • 1/4 cup fresh or frozen pineapple chunks
  • 1 cup unsweetened coconut milk or almond milk
  • 1 tbsp coconut oil or MCT oil
  • 1-2 drops liquid stevia or preferred sweetener
  • Ice cubes (optional)

Instructions:

  1. Add the avocado, pineapple, coconut milk, coconut oil, and sweetener to a blender.
  2. Blend until smooth and creamy. Add ice cubes if desired for a thicker consistency.
  3. Taste and adjust sweetness if necessary, then blend again.
  4. Pour into a glass and enjoy the tropical flavor!

This keto avocado pineapple smoothie is an excellent way to enjoy the tropical taste of pineapple without the carbs. The healthy fats from the avocado and coconut oil help keep you feeling full and satisfied, while the pineapple adds a burst of refreshing flavor. This smoothie is perfect for hot days or when you need a light, revitalizing snack that’s both delicious and nourishing.

Cinnamon Roll Avocado Smoothie

Craving the warm, comforting flavor of cinnamon rolls without the sugar and carbs? This cinnamon roll avocado smoothie is the answer. Combining the smoothness of avocado with the sweet, spicy flavor of cinnamon, this smoothie delivers a comforting taste that feels indulgent while staying keto-friendly.

Ingredients:

  • 1/2 ripe avocado
  • 1/2 tsp ground cinnamon
  • 1/4 tsp ground nutmeg (optional)
  • 1 cup unsweetened almond milk or coconut milk
  • 1 tbsp almond butter or peanut butter
  • 1-2 drops liquid stevia or preferred sweetener
  • Ice cubes (optional)

Instructions:

  1. Scoop the avocado into a blender and add cinnamon, nutmeg, almond milk, almond butter, and sweetener.
  2. Blend until smooth and creamy. If you prefer a colder, thicker smoothie, add ice cubes.
  3. Taste and adjust the sweetness or spice levels as needed, then blend again.
  4. Pour into a glass and enjoy the cozy, cinnamon-filled flavor!

The cinnamon roll avocado smoothie is a comforting, low-carb alternative to the classic cinnamon roll. The combination of cinnamon and nutmeg provides the perfect warm, spicy notes, while the avocado adds a creamy texture. This smoothie is an excellent option for a keto-friendly breakfast or dessert, offering you a deliciously indulgent treat without the carbs or sugar. It’s perfect for those moments when you want something cozy and flavorful but still on track with your keto goals.

Note: More recipes are coming soon!