27+ Irresistible Keto Baked Cabbage Recipes You Need to Try

Cabbage is a versatile, nutrient-rich vegetable that shines in the world of keto cooking.

It’s low in carbs, high in fiber, and offers a satisfying texture that complements a wide variety of flavors.

Whether you’re new to the keto lifestyle or a seasoned pro, baked cabbage recipes are an excellent way to add variety and deliciousness to your meals.

From comforting casseroles to crispy cabbage chips, the possibilities are endless.

In this blog, we’re sharing 27+ keto baked cabbage recipes that are simple to prepare and packed with flavor.

These recipes showcase cabbage in its best light—whether as the star of the dish or a supporting ingredient.

With options ranging from hearty dinners to creative sides, you’re sure to find a new favorite that fits seamlessly into your low-carb diet.

So, grab your baking dish and let’s dive into these delectable baked cabbage recipes that will keep your keto meals exciting and delicious!

27+ Irresistible Keto Baked Cabbage Recipes You Need to Try

Cabbage might not always get the spotlight, but these 27+ keto baked cabbage recipes prove that it deserves a place in your kitchen.

Whether you’re preparing a comforting casserole, a cheesy bake, or a crispy snack, cabbage brings both flavor and nutrition to the table.

These recipes are not just easy to make but also offer the variety you need to keep your keto journey interesting.

They’re perfect for busy weeknights, meal prepping, or impressing your family with something new and delicious.

With the creativity and bold flavors in these dishes, you’ll never look at cabbage the same way again!

Start exploring these recipes today and discover how baked cabbage can transform your keto meal plan into a culinary adventure.

Keto Roasted Cabbage Steaks

This roasted cabbage steak recipe offers a crispy, savory flavor, making it the perfect side dish for any keto meal. The natural sweetness of the cabbage is enhanced by the olive oil and seasonings, providing a satisfying and healthy addition to your low-carb menu.

Ingredients:

• 1 medium head of cabbage
• 3 tbsp olive oil
• 1 tsp garlic powder
• 1 tsp onion powder
• 1/2 tsp smoked paprika
• Salt and pepper to taste
• Fresh parsley (optional, for garnish)

Instructions:

1. Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.
2. Remove the outer leaves of the cabbage and cut it into 1-inch thick steaks.
3. Place the cabbage steaks on the prepared baking sheet.
4. Drizzle the olive oil over the cabbage and sprinkle with garlic powder, onion powder, smoked paprika, salt, and pepper.
5. Roast in the oven for 25–30 minutes, flipping halfway through, until the cabbage is golden brown and crispy on the edges.
6. Garnish with freshly chopped parsley before serving.

This roasted cabbage steak is a delightful side dish that is full of flavor while being low in carbs. The caramelized edges from roasting give the cabbage a sweet and savory appeal that pairs well with any protein. The preparation is simple, making it an excellent choice when you want to add something wholesome and easy to your meal plan. Whether served as a snack or as a side to a main course, these cabbage steaks never disappoint.

Keto Cabbage and Cheese Casserole

A creamy, cheesy casserole made with cabbage that is both hearty and keto-friendly. The mild cabbage pairs beautifully with the richness of melted cheese and the savory flavor of seasoned cream cheese, making this dish an irresistible option for anyone following a low-carb lifestyle.

Ingredients:

• 1 medium head of cabbage, chopped
• 2 cups shredded cheddar cheese
• 1 cup heavy cream
• 1/2 cup cream cheese, softened
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• Salt and pepper to taste
• 2 tbsp butter
• 1/4 cup grated Parmesan cheese (for topping)

Instructions:

1. Preheat the oven to 375°F (190°C). Grease a 9×9-inch baking dish with butter or cooking spray.
2. Boil or steam the chopped cabbage for 5–7 minutes until slightly tender, then drain and set aside.
3. In a large mixing bowl, combine the heavy cream, cream cheese, garlic powder, onion powder, salt, and pepper. Stir until smooth.
4. Add the shredded cheddar cheese and mix until the cheese melts into the creamy mixture.
5. Stir in the cooked cabbage until everything is evenly coated with the cheesy mixture.
6. Pour the cabbage mixture into the prepared baking dish. Top with Parmesan cheese.
7. Bake for 20–25 minutes, or until the casserole is bubbly and golden brown on top.
8. Allow the casserole to cool slightly before serving.

This keto cabbage and cheese casserole is the epitome of comfort food, bringing all the satisfaction of a cheesy dish without the carbs. The cabbage serves as a hearty base while the creamy, cheesy sauce adds rich flavor. It’s a versatile recipe that can be enjoyed on its own or paired with any main dish. With the creamy texture and cheesy goodness, it will quickly become a favorite in your keto meal rotation.

Keto Cabbage Rolls with Ground Turkey

These keto cabbage rolls are packed with savory ground turkey, herbs, and spices, then baked in a low-carb tomato sauce for an irresistible, comforting meal. This recipe makes for a perfect low-carb twist on the classic stuffed cabbage rolls, offering great flavor without the carbs.

Ingredients:

• 1 medium head of cabbage
• 1 lb ground turkey
• 1 small onion, diced
• 2 cloves garlic, minced
• 1/2 tsp dried oregano
• 1/2 tsp dried basil
• 1/4 tsp red pepper flakes (optional)
• Salt and pepper to taste
• 2 cups low-carb marinara sauce
• 1 tbsp olive oil

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Core the cabbage and carefully peel off large leaves. Boil the leaves in water for 3–4 minutes until softened, then set aside to cool.
3. In a large skillet, heat the olive oil over medium heat. Add the diced onion and garlic, cooking until softened, about 3 minutes.
4. Add the ground turkey to the skillet and cook until browned. Season with oregano, basil, red pepper flakes, salt, and pepper.
5. Once the turkey mixture is cooked through, remove it from the heat and allow it to cool slightly.
6. Lay each cabbage leaf flat and spoon a portion of the turkey mixture into the center. Roll up the cabbage leaves tightly, folding in the sides to seal.
7. Place the cabbage rolls seam side down in a baking dish and cover with marinara sauce.
8. Cover the baking dish with foil and bake for 30–40 minutes, or until the cabbage is tender and the rolls are heated through.

These keto cabbage rolls are a perfect, healthy alternative to traditional stuffed cabbage rolls. The ground turkey filling is packed with flavor, while the cabbage leaves keep the rolls light and tender. The marinara sauce gives a rich, comforting base that enhances the overall dish. This recipe is satisfying, filling, and perfect for meal prep, ensuring you have delicious low-carb meals ready throughout the week.

Keto Cabbage Stir-Fry with Bacon

This keto cabbage stir-fry with crispy bacon is a quick and flavorful meal that’s perfect for those on a low-carb diet. The smoky bacon adds depth to the dish, while the cabbage remains crisp-tender, creating a satisfying texture. A perfect one-pan dish that’s both savory and easy to prepare.

Ingredients:

• 1 medium head of cabbage, thinly sliced
• 6 slices of bacon, chopped
• 2 tbsp butter
• 1/2 onion, thinly sliced
• 2 cloves garlic, minced
• 1/4 tsp chili flakes (optional)
• Salt and pepper to taste
• 1 tbsp apple cider vinegar (optional)

Instructions:

1. In a large skillet or wok, cook the chopped bacon over medium heat until crispy. Remove the bacon from the skillet and set it aside, leaving the bacon grease in the pan.
2. In the same skillet, melt the butter over medium heat. Add the sliced onion and garlic, sautéing for about 2–3 minutes until fragrant and softened.
3. Add the sliced cabbage to the skillet and stir well. Season with chili flakes (if using), salt, and pepper.
4. Cook the cabbage, stirring occasionally, for 7–10 minutes until the cabbage becomes tender but still has some crunch.
5. Once the cabbage is cooked, add the crispy bacon back into the skillet and mix everything together. Optionally, drizzle with apple cider vinegar for a tangy kick.
6. Serve immediately, garnished with more bacon if desired.

This keto cabbage stir-fry with bacon is a fantastic, quick recipe that delivers a great balance of flavors. The crispy bacon elevates the dish, providing a smoky and salty contrast to the tender cabbage. It’s a perfect side dish or a light meal that’s sure to keep you satisfied on a keto diet. The simplicity of the ingredients and quick cooking time make it an excellent choice when you’re craving something comforting yet low-carb.

Keto Creamed Cabbage

Keto creamed cabbage is a velvety, indulgent side dish that’s perfect for any meal. The creamy sauce, made with heavy cream and butter, coats the cabbage beautifully, turning it into a rich and satisfying dish. This recipe is sure to become a favorite, offering a luxurious twist on traditional cabbage.

Ingredients:

• 1 medium head of cabbage, chopped
• 1 cup heavy cream
• 2 tbsp butter
• 1/2 tsp garlic powder
• 1/4 tsp ground nutmeg
• Salt and pepper to taste
• 1/4 cup grated Parmesan cheese (optional)

Instructions:

1. In a large pot, bring water to a boil and blanch the chopped cabbage for about 3 minutes. Drain and set aside.
2. In the same pot, melt the butter over medium heat. Add the heavy cream, garlic powder, ground nutmeg, salt, and pepper, and stir to combine.
3. Bring the mixture to a gentle simmer and cook for 3–5 minutes, allowing the cream to thicken slightly.
4. Add the cooked cabbage to the pot and stir well to coat it with the creamy sauce.
5. Continue cooking for an additional 5 minutes, stirring occasionally, until the cabbage is tender and the cream has fully absorbed.
6. If desired, sprinkle the dish with grated Parmesan cheese before serving for an extra touch of richness.

This keto creamed cabbage recipe is decadently creamy and full of flavor, making it a wonderful alternative to heavier carb-laden sides. The rich texture from the heavy cream and butter pairs beautifully with the cabbage, turning it into a comforting dish that’s satisfying and indulgent. Whether you serve it as a side to meats or enjoy it on its own, this dish will easily become a staple in your low-carb meal rotation.

Keto Cabbage and Sausage Skillet

This keto cabbage and sausage skillet is a one-pan meal packed with savory sausage, tender cabbage, and vibrant seasonings. The flavors meld together as the sausage infuses the cabbage, making every bite flavorful and filling. A perfect dinner option for a quick, hearty, and low-carb meal.

Ingredients:

• 1/2 lb sausage (preferably mild or spicy)
• 1 medium head of cabbage, chopped
• 1 tbsp olive oil
• 1/2 onion, diced
• 2 cloves garlic, minced
• 1/2 tsp smoked paprika
• Salt and pepper to taste
• 1/2 cup chicken broth (or water)
• 1 tbsp apple cider vinegar (optional)
• Fresh parsley, chopped (for garnish)

Instructions:

1. In a large skillet, heat the olive oil over medium heat. Add the sausage and cook, breaking it apart with a spoon until browned and cooked through. Remove the sausage and set it aside, leaving the fat in the pan.
2. In the same skillet, add the diced onion and garlic, sautéing for 2–3 minutes until softened.
3. Add the chopped cabbage, smoked paprika, salt, and pepper to the skillet. Stir well to combine, ensuring the cabbage is evenly coated in the seasonings.
4. Pour in the chicken broth (or water) and cover the skillet with a lid. Let it simmer for about 10 minutes, stirring occasionally, until the cabbage is tender.
5. Add the cooked sausage back into the skillet and stir to combine. If using, drizzle with apple cider vinegar for a tangy flavor boost.
6. Garnish with fresh parsley before serving.

This keto cabbage and sausage skillet is a flavorful and easy one-pan dish that requires minimal prep and delivers maximum taste. The savory sausage adds a delicious depth to the cabbage, and the seasonings ensure a well-rounded, satisfying meal. It’s an excellent choice for a quick weeknight dinner or meal prep, as it’s both low-carb and filling. The slight tang from the apple cider vinegar is an optional touch that enhances the overall flavor profile, but the dish is equally delicious without it.

Keto Cabbage Soup

This keto cabbage soup is a light yet satisfying dish, packed with healthy vegetables and a savory broth. The cabbage takes center stage, absorbing the flavors of garlic, herbs, and a touch of tomato paste for a rich and aromatic broth. Perfect for a warm and comforting meal on a chilly day.

Ingredients:

• 1 medium head of cabbage, chopped
• 1 large onion, diced
• 2 cloves garlic, minced
• 1 can (14 oz) diced tomatoes (no sugar added)
• 4 cups chicken or vegetable broth
• 1 tbsp olive oil
• 1 tsp dried thyme
• 1/2 tsp smoked paprika
• Salt and pepper to taste
• 1 tbsp fresh parsley, chopped (for garnish)

Instructions:

1. In a large pot, heat olive oil over medium heat. Add the diced onion and garlic, sautéing for 3–4 minutes until softened.
2. Add the chopped cabbage to the pot and stir well. Cook for another 5 minutes, allowing the cabbage to soften slightly.
3. Pour in the chicken or vegetable broth, diced tomatoes, thyme, smoked paprika, salt, and pepper. Stir everything together.
4. Bring the soup to a simmer and cook for 20–25 minutes, or until the cabbage is tender and the flavors have melded together.
5. Taste and adjust seasonings if needed.
6. Garnish with fresh parsley before serving.

This keto cabbage soup is both nourishing and flavorful, making it a great meal for those looking to keep things light but still hearty. The cabbage is the star of the dish, absorbing the rich flavors of the broth and herbs. It’s a warm, comforting dish that can be enjoyed as a lunch or dinner, and the leftovers make for an excellent meal prep option. Plus, it’s so simple to make, requiring only a handful of ingredients to create a dish that’s satisfying without the carbs.

Keto Cabbage and Shrimp Stir-Fry

This keto cabbage and shrimp stir-fry is a light and flavorful dish that is perfect for a quick and easy dinner. The shrimp provides a delicious protein boost, while the cabbage adds a refreshing crunch. With just a few simple ingredients, you can create a satisfying, low-carb meal in under 20 minutes.

Ingredients:

• 1/2 lb shrimp, peeled and deveined
• 1 medium head of cabbage, shredded
• 2 tbsp olive oil
• 2 cloves garlic, minced
• 1/2 tsp ginger, grated
• 2 tbsp soy sauce or coconut aminos (for a gluten-free version)
• 1 tbsp sesame oil
• 1 tbsp rice vinegar
• 1/4 tsp red pepper flakes (optional)
• Salt and pepper to taste
• Sesame seeds (optional, for garnish)

Instructions:

1. Heat olive oil in a large skillet or wok over medium-high heat. Add the shrimp and cook for 2–3 minutes per side until pink and cooked through. Remove the shrimp from the skillet and set aside.
2. In the same skillet, add the minced garlic and grated ginger, cooking for about 1 minute until fragrant.
3. Add the shredded cabbage and stir-fry for 4–5 minutes until the cabbage begins to soften but still has a bit of crunch.
4. Pour in the soy sauce (or coconut aminos), sesame oil, rice vinegar, and red pepper flakes (if using). Stir well to coat the cabbage.
5. Return the cooked shrimp to the skillet, toss to combine, and cook for an additional 2–3 minutes until heated through.
6. Season with salt and pepper to taste.
7. Garnish with sesame seeds before serving.

This keto cabbage and shrimp stir-fry is a quick, flavorful, and low-carb meal that’s perfect for busy nights when you need a satisfying dinner in a flash. The shrimp adds a lovely protein element, while the cabbage provides a healthy crunch. The soy sauce and sesame oil give the dish a delicious umami flavor that ties everything together. This stir-fry is versatile, so feel free to add other low-carb vegetables if desired, and it can be enjoyed on its own or paired with a light salad.

Keto Cabbage Fritters

These keto cabbage fritters are crispy on the outside, tender on the inside, and packed with flavor. They make for a great snack or side dish and are perfect for a low-carb diet. The combination of cabbage, cheese, and a few simple ingredients creates a delicious, guilt-free treat that everyone will enjoy.

Ingredients:

• 2 cups shredded cabbage
• 1 large egg
• 1/4 cup almond flour
• 1/4 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• 1/2 tsp garlic powder
• 1/4 tsp onion powder
• Salt and pepper to taste
• 2 tbsp olive oil (for frying)

Instructions:

1. Place the shredded cabbage in a clean kitchen towel or cheesecloth and squeeze out any excess moisture.
2. In a large mixing bowl, combine the shredded cabbage, egg, almond flour, mozzarella cheese, Parmesan cheese, garlic powder, onion powder, salt, and pepper. Mix until everything is well combined.
3. Heat olive oil in a large skillet over medium heat.
4. Scoop tablespoon-sized portions of the cabbage mixture and form them into patties. Carefully place the patties into the hot skillet.
5. Cook the fritters for 3–4 minutes on each side, until golden brown and crispy.
6. Remove from the skillet and drain on paper towels to remove any excess oil.
7. Serve the fritters warm, with a dipping sauce or sour cream if desired.

These keto cabbage fritters are crispy, cheesy, and absolutely delicious. They make for a great side dish or a satisfying snack. The combination of mozzarella and Parmesan adds a cheesy, savory flavor to the fritters, while the cabbage provides a subtle crunch. Whether served with a dipping sauce or enjoyed on their own, these fritters are a delightful way to incorporate more low-carb vegetables into your meals. They’re perfect for anyone following a keto lifestyle and will certainly become a favorite in your recipe rotation.

Keto Cabbage Hash Browns

These keto cabbage hash browns are a low-carb alternative to traditional hash browns. With crispy edges and a savory, slightly sweet flavor from the cabbage, they are the perfect addition to any keto breakfast or brunch. Packed with flavor and texture, these hash browns are satisfying and delicious.

Ingredients:

• 2 cups shredded cabbage
• 1 large egg, beaten
• 1/4 cup almond flour
• 1/4 cup shredded cheddar cheese
• 1/2 tsp garlic powder
• 1/4 tsp onion powder
• Salt and pepper to taste
• 2 tbsp olive oil (for frying)

Instructions:

1. Place the shredded cabbage in a clean kitchen towel or cheesecloth and squeeze out any excess moisture.
2. In a mixing bowl, combine the cabbage, beaten egg, almond flour, cheddar cheese, garlic powder, onion powder, salt, and pepper. Mix until everything is well combined.
3. Heat olive oil in a large skillet over medium heat.
4. Scoop small portions of the cabbage mixture and form them into patties.
5. Place the patties in the skillet and cook for 3–4 minutes on each side until they are golden brown and crispy.
6. Once cooked, transfer the hash browns to a plate lined with paper towels to absorb excess oil.
7. Serve warm as a side dish or with keto-friendly condiments like sour cream or avocado.

These keto cabbage hash browns provide the crispy satisfaction of traditional hash browns but with a fraction of the carbs. The cabbage adds a subtle sweetness, while the cheese gives it a rich, savory flavor. They’re perfect for a quick breakfast or as a side to eggs, bacon, or sausage. These hash browns are easy to make and can be customized with your favorite seasonings for extra flavor.

Keto Cabbage Noodles with Alfredo Sauce

These keto cabbage noodles are a creative and low-carb substitute for pasta, served with a rich and creamy homemade Alfredo sauce. The cabbage takes on the texture of pasta, and the Alfredo sauce adds a luxurious, cheesy flavor that pairs perfectly with the cabbage.

Ingredients:

• 1 medium head of cabbage, thinly sliced into noodle-like strips
• 1 cup heavy cream
• 1/2 cup grated Parmesan cheese
• 2 tbsp butter
• 2 cloves garlic, minced
• 1/4 tsp ground nutmeg
• Salt and pepper to taste
• Fresh parsley, chopped (for garnish)

Instructions:

1. In a large skillet, sauté the cabbage noodles over medium heat for 5–7 minutes, until slightly tender but still crisp. Remove from heat and set aside.
2. In the same skillet, melt the butter over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant.
3. Pour in the heavy cream and bring it to a simmer. Let it cook for 3–4 minutes, allowing it to thicken slightly.
4. Stir in the Parmesan cheese, nutmeg, salt, and pepper. Continue cooking for another 2–3 minutes until the sauce is smooth and creamy.
5. Add the cooked cabbage noodles back into the skillet and toss to coat in the Alfredo sauce.
6. Serve warm, garnished with fresh parsley.

This keto cabbage noodles with Alfredo sauce is a rich and indulgent dish that provides all the comfort of creamy pasta without the carbs. The cabbage noodles soak up the decadent Alfredo sauce, making every bite deliciously creamy and satisfying. This dish is perfect for anyone craving a comforting low-carb meal that still feels decadent. It can be enjoyed on its own or paired with a protein like chicken or shrimp for a complete meal.

Keto Cabbage Pizza Crust

This keto cabbage pizza crust is a fantastic way to enjoy pizza on a low-carb diet. The cabbage crust is crispy, hearty, and holds up well under your favorite toppings. It’s a healthier and lighter alternative to traditional pizza dough, yet still provides that satisfying pizza flavor and texture.

Ingredients:

• 2 cups shredded cabbage
• 1 large egg
• 1/2 cup shredded mozzarella cheese
• 1/4 cup almond flour
• 1/4 tsp garlic powder
• 1/2 tsp dried oregano
• Salt and pepper to taste
• 1 tbsp olive oil (for greasing the baking sheet)
• Pizza toppings of choice (e.g., tomato sauce, cheese, pepperoni, veggies)

Instructions:

1. Preheat the oven to 375°F (190°C). Grease a baking sheet with olive oil or line it with parchment paper.
2. Place the shredded cabbage in a clean kitchen towel and squeeze out the excess moisture.
3. In a large mixing bowl, combine the cabbage, egg, mozzarella cheese, almond flour, garlic powder, oregano, salt, and pepper. Mix until well combined.
4. Spread the cabbage mixture onto the prepared baking sheet, forming it into a circular or rectangular shape (depending on your preference).
5. Bake the crust for 20–25 minutes, or until it is golden brown and crispy around the edges.
6. Remove the crust from the oven, add your desired pizza toppings, and return it to the oven for another 5–10 minutes, until the cheese is melted and bubbly.
7. Slice and serve warm.

This keto cabbage pizza crust is an excellent alternative to carb-heavy pizza dough. The cabbage adds fiber and nutrients while still providing a great texture for holding your toppings. The crust is crispy on the outside but soft on the inside, making it the perfect base for a variety of keto-friendly toppings. Whether you prefer a classic Margherita pizza or something more adventurous, this crust can accommodate all your low-carb pizza cravings. It’s a great choice for anyone looking to enjoy pizza without the carbs!

Keto Cabbage and Chicken Skillet

This keto cabbage and chicken skillet is a simple yet flavorful one-pan meal. The chicken breasts are seared to perfection and then combined with tender cabbage in a savory garlic and herb sauce. The dish is quick to prepare and incredibly satisfying, making it perfect for a busy weeknight dinner.

Ingredients:

• 2 chicken breasts
• 1 medium head of cabbage, chopped
• 2 tbsp olive oil
• 1/2 onion, diced
• 3 cloves garlic, minced
• 1/2 tsp dried thyme
• 1/2 tsp paprika
• Salt and pepper to taste
• 1/2 cup chicken broth
• 1 tbsp fresh parsley, chopped (for garnish)

Instructions:

1. Heat olive oil in a large skillet over medium-high heat. Season the chicken breasts with salt, pepper, thyme, and paprika.
2. Sear the chicken breasts in the skillet for 6–7 minutes per side, or until golden brown and cooked through. Remove the chicken from the skillet and set it aside.
3. In the same skillet, add the diced onion and garlic. Sauté for 2–3 minutes until fragrant and softened.
4. Add the chopped cabbage to the skillet, season with a pinch of salt and pepper, and cook for 5–7 minutes, stirring occasionally, until the cabbage starts to soften.
5. Pour in the chicken broth and bring it to a simmer. Cook for an additional 5 minutes, allowing the cabbage to absorb the flavors of the broth.
6. Return the chicken to the skillet and cook for another 2–3 minutes, allowing the chicken to heat through.
7. Garnish with fresh parsley before serving.

This keto cabbage and chicken skillet is an excellent choice for anyone looking for a filling and low-carb meal. The tender cabbage soaks up all the delicious flavors from the chicken and broth, creating a well-rounded dish. It’s simple, quick, and full of healthy ingredients, making it a perfect meal for busy nights when you want something satisfying without all the carbs.

Keto Cabbage Slaw

This keto cabbage slaw is a refreshing and crunchy side dish that pairs perfectly with grilled meats or as a topping for burgers. The creamy dressing is made with mayonnaise and a touch of apple cider vinegar, giving it a tangy and rich flavor that complements the cabbage’s crunch. It’s a great low-carb alternative to traditional coleslaw.

Ingredients:

• 4 cups shredded cabbage
• 1/4 cup mayonnaise
• 1 tbsp apple cider vinegar
• 1 tsp Dijon mustard
• 1/4 tsp garlic powder
• Salt and pepper to taste
• 1/4 cup chopped green onions (optional)

Instructions:

1. In a large bowl, combine the shredded cabbage and green onions (if using).
2. In a separate small bowl, whisk together the mayonnaise, apple cider vinegar, Dijon mustard, garlic powder, salt, and pepper until smooth.
3. Pour the dressing over the cabbage and toss to combine until everything is evenly coated.
4. Let the slaw sit in the refrigerator for 30 minutes before serving to allow the flavors to meld.
5. Serve chilled as a side dish or topping.

This keto cabbage slaw is a delicious, tangy, and refreshing dish that pairs perfectly with a variety of meals. The crunchy cabbage offers a great texture, while the creamy dressing adds richness without any carbs. Whether served alongside grilled chicken, pulled pork, or as a topping for burgers or tacos, this slaw is an easy and versatile side dish that everyone will love.

Keto Cabbage Meatballs

These keto cabbage meatballs are a unique and flavorful take on the traditional meatball. The addition of cabbage helps keep them moist and tender, while still being low in carbs. These meatballs are packed with savory flavor from garlic, herbs, and Parmesan, making them an excellent addition to any keto meal.

Ingredients:

• 1 lb ground beef (or ground turkey)
• 1 cup shredded cabbage
• 1/4 cup grated Parmesan cheese
• 1 large egg
• 1/4 tsp garlic powder
• 1/4 tsp onion powder
• 1/2 tsp dried oregano
• Salt and pepper to taste
• 2 tbsp olive oil (for frying)

Instructions:

1. In a large mixing bowl, combine the ground beef, shredded cabbage, Parmesan cheese, egg, garlic powder, onion powder, oregano, salt, and pepper. Mix everything together until fully combined.
2. Form the mixture into meatballs, about 1 to 1 1/2 inches in diameter.
3. Heat olive oil in a large skillet over medium heat. Add the meatballs to the skillet, making sure not to overcrowd the pan. Cook in batches if necessary.
4. Brown the meatballs for 4–5 minutes on each side until they are golden brown and cooked through, reaching an internal temperature of 165°F (74°C).
5. Remove from the skillet and let the meatballs drain on a paper towel-lined plate.
6. Serve with marinara sauce, if desired, or enjoy them as is.

These keto cabbage meatballs are a delicious and inventive way to incorporate cabbage into a savory meal. The cabbage helps keep the meatballs moist while adding extra fiber and nutrients. The combination of garlic, onion, and Parmesan creates a savory flavor that makes these meatballs perfect for any low-carb meal. They’re great on their own or paired with a side of keto-friendly pasta or vegetables.

Keto Cabbage Stir-Fry with Bacon

This keto cabbage stir-fry with bacon is a savory and satisfying side dish that combines the richness of crispy bacon with the crunchiness of cabbage. The smoky bacon and tender cabbage are perfectly complemented by a splash of soy sauce, making it a delicious addition to any keto meal. It’s easy to prepare, packed with flavor, and ideal for meal prepping.

Ingredients:

• 1 medium head of cabbage, shredded
• 4 strips of bacon, chopped
• 2 tbsp olive oil
• 1 medium onion, diced
• 2 cloves garlic, minced
• 2 tbsp soy sauce or coconut aminos (for gluten-free option)
• 1/2 tsp black pepper
• 1/4 tsp crushed red pepper flakes (optional for heat)
• Fresh parsley, chopped (for garnish)

Instructions:

1. In a large skillet, cook the chopped bacon over medium heat until crispy, about 5–7 minutes. Remove the bacon and set it aside, leaving a little bacon grease in the skillet.
2. Add olive oil to the skillet with the bacon grease. Once hot, sauté the diced onion and minced garlic for 2–3 minutes until softened and fragrant.
3. Add the shredded cabbage to the skillet, stirring well to combine with the onions and garlic. Cook for about 5–7 minutes, stirring occasionally, until the cabbage starts to soften but still retains some crunch.
4. Pour in the soy sauce (or coconut aminos) and add the black pepper and red pepper flakes, if using. Stir to coat the cabbage evenly.
5. Add the cooked bacon back into the skillet, mixing it through the cabbage.
6. Garnish with fresh parsley before serving.

This keto cabbage stir-fry with bacon is a delightful combination of flavors. The crispy bacon adds richness and smokiness, while the cabbage provides a satisfying crunch and fiber. It’s a quick and easy side dish that can be enjoyed with chicken, pork, or beef, and it’s versatile enough to be served as a main dish or a hearty side.

Keto Cabbage and Sausage Skillet

This keto cabbage and sausage skillet is a one-pan dish that’s both easy to make and packed with flavor. The hearty sausage and tender cabbage come together in a savory, garlic-infused sauce that’s sure to satisfy your cravings. With minimal prep and cook time, this is the perfect dish for a busy weeknight.

Ingredients:

• 1 lb sausage (Italian sausage or any preferred variety)
• 1 medium head of cabbage, chopped
• 2 tbsp olive oil
• 1 medium onion, diced
• 3 cloves garlic, minced
• 1/2 cup chicken broth
• 1/2 tsp paprika
• 1/4 tsp dried thyme
• Salt and pepper to taste
• Fresh parsley, chopped (for garnish)

Instructions:

1. Heat olive oil in a large skillet over medium heat. Add the sausage and break it apart with a spatula as it cooks. Brown the sausage for 5–7 minutes until fully cooked and no longer pink. Remove from the skillet and set aside.
2. In the same skillet, add the diced onion and garlic, cooking for 2–3 minutes until softened and fragrant.
3. Add the chopped cabbage to the skillet, stirring to combine with the onions and garlic. Cook for 5–7 minutes, stirring occasionally, until the cabbage begins to soften.
4. Pour in the chicken broth and add paprika, thyme, salt, and pepper. Stir to combine and let everything simmer for another 5 minutes until the cabbage is tender.
5. Return the cooked sausage to the skillet, mixing it into the cabbage. Cook for another 3–4 minutes to allow the flavors to meld together.
6. Garnish with fresh parsley before serving.

This keto cabbage and sausage skillet is a satisfying, low-carb dish that’s perfect for a quick dinner. The sausage adds a savory, flavorful punch, while the cabbage soaks up all the delicious juices. The dish is easy to make and provides plenty of protein and fiber, making it a well-rounded meal. It’s also incredibly versatile – you can swap out the sausage for chicken or beef to suit your taste preferences.

Keto Cabbage Lasagna

This keto cabbage lasagna uses cabbage leaves in place of traditional pasta to create a low-carb, cheesy, and hearty dish. The layers of rich marinara sauce, ground meat, and melted cheese come together to make a delicious, comforting meal that won’t derail your keto diet. It’s a great alternative to traditional lasagna and perfect for anyone craving a pasta-free version of this Italian classic.

Ingredients:

• 1 medium head of cabbage, large leaves removed
• 1 lb ground beef or turkey
• 1 cup marinara sauce (sugar-free)
• 1/2 cup ricotta cheese
• 1 1/2 cups shredded mozzarella cheese
• 1/2 cup grated Parmesan cheese
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• Salt and pepper to taste
• Fresh basil or parsley, chopped (for garnish)

Instructions:

1. Preheat the oven to 375°F (190°C). Bring a large pot of salted water to a boil. Blanch the cabbage leaves for 2–3 minutes until tender, then remove them from the water and set aside to cool.
2. In a large skillet, cook the ground meat over medium heat, breaking it apart with a spatula. Season with garlic powder, onion powder, salt, and pepper. Cook until the meat is browned and cooked through, about 7–8 minutes.
3. Stir in the marinara sauce and let it simmer for 5 minutes to combine the flavors.
4. In a small bowl, combine the ricotta cheese and half of the shredded mozzarella cheese. Season with a pinch of salt and pepper.
5. In a baking dish, spread a thin layer of the meat sauce on the bottom. Add a layer of cabbage leaves over the sauce, followed by a layer of the ricotta and mozzarella mixture. Repeat the layers until all ingredients are used up, finishing with a layer of meat sauce and topped with the remaining mozzarella and Parmesan cheese.
6. Cover the dish with foil and bake for 20 minutes. Remove the foil and bake for another 10 minutes until the cheese is bubbly and golden.
7. Garnish with fresh basil or parsley before serving.

This keto cabbage lasagna is an excellent way to enjoy a classic lasagna without the carbs. The cabbage leaves provide the perfect base for the rich and cheesy layers, and the marinara sauce and ground meat make for a comforting, savory filling. It’s a great option for meal prep, and leftovers can be enjoyed for lunch the next day. Whether you’re on a keto diet or just looking for a healthier version of lasagna, this dish will surely satisfy your cravings.

Keto Cabbage Beef Stir-Fry

This keto cabbage beef stir-fry is a quick and flavorful dish that combines tender strips of beef with crisp cabbage in a savory sauce. It’s low-carb, packed with protein, and full of fresh, vibrant flavors. Perfect for a busy weeknight or as a protein-packed meal prep option, this dish is both nutritious and satisfying.

Ingredients:

• 1 lb beef (sirloin or flank steak), thinly sliced
• 1 medium head of cabbage, shredded
• 2 tbsp olive oil
• 2 cloves garlic, minced
• 1-inch piece of ginger, grated
• 2 tbsp soy sauce or coconut aminos (for gluten-free)
• 1 tbsp sesame oil
• 1 tbsp rice vinegar
• 1/2 tsp red pepper flakes (optional)
• 1/4 cup green onions, chopped (for garnish)

Instructions:

1. Heat olive oil in a large skillet or wok over medium-high heat. Add the thinly sliced beef and cook for 3–4 minutes, stirring occasionally until browned and cooked through. Remove the beef from the skillet and set aside.
2. In the same skillet, add garlic and grated ginger, cooking for 1–2 minutes until fragrant.
3. Add the shredded cabbage to the skillet, stirring to combine with the garlic and ginger. Cook for 5–7 minutes, or until the cabbage is tender but still has a slight crunch.
4. In a small bowl, whisk together the soy sauce, sesame oil, rice vinegar, and red pepper flakes (if using). Pour this sauce over the cabbage and toss well.
5. Return the cooked beef to the skillet and mix everything together until the beef is coated in the sauce and the cabbage is fully incorporated.
6. Garnish with chopped green onions and serve.

This keto cabbage beef stir-fry is quick to make, packed with flavor, and loaded with healthy ingredients. The beef adds protein and richness, while the cabbage provides a satisfying crunch, making it a perfect low-carb meal. The savory sauce ties everything together with a perfect balance of salty, tangy, and a little heat. This stir-fry is an excellent dish for meal prepping, and it also pairs well with a side of cauliflower rice or zucchini noodles for a complete meal.

Keto Cabbage Rolls

Keto cabbage rolls are a low-carb version of the classic stuffed cabbage dish. These rolls are filled with seasoned ground meat and baked in a rich tomato sauce. The cabbage provides the perfect wrap, holding the flavorful filling while keeping the dish low in carbs. It’s a comforting, hearty meal that’s perfect for those following a keto or low-carb lifestyle.

Ingredients:

• 1 large head of cabbage, leaves separated
• 1 lb ground beef or pork
• 1/4 cup cauliflower rice (optional for extra texture)
• 1/2 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• 1 egg
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• 1/2 tsp dried oregano
• Salt and pepper to taste
• 2 cups sugar-free marinara sauce

Instructions:

1. Preheat the oven to 375°F (190°C). Bring a large pot of water to a boil. Blanch the cabbage leaves for 2–3 minutes until tender, then remove and set aside to cool.
2. In a large mixing bowl, combine the ground meat, cauliflower rice (if using), shredded mozzarella, Parmesan cheese, egg, garlic powder, onion powder, oregano, salt, and pepper. Mix well until fully combined.
3. Place each cabbage leaf on a flat surface, and spoon about 2–3 tablespoons of the meat mixture into the center of each leaf. Roll the cabbage around the filling, folding in the sides as you go, to form a tight roll.
4. In a baking dish, spread a thin layer of marinara sauce on the bottom. Place the stuffed cabbage rolls seam-side down in the dish. Pour the remaining marinara sauce over the rolls, ensuring they are covered.
5. Cover the dish with foil and bake for 30–35 minutes, until the cabbage is tender and the filling is cooked through.
6. Remove from the oven, serve hot, and enjoy.

These keto cabbage rolls are a comforting and flavorful dish that fits perfectly into a low-carb diet. The cabbage serves as a great vessel for the savory meat filling, while the cheese adds richness. The tomato sauce gives the dish a burst of flavor, making it an ideal dinner for any occasion. Whether you’re looking for a hearty meal or prepping for the week ahead, these rolls are a delicious and satisfying choice.

Keto Cabbage with Garlic Butter Shrimp

This keto cabbage with garlic butter shrimp is a light yet flavorful dish that’s perfect for a quick and satisfying low-carb meal. The cabbage is sautéed in rich garlic butter, and the shrimp add a delicious protein component, making it an excellent dinner for anyone following a keto lifestyle.

Ingredients:

• 1 lb shrimp, peeled and deveined
• 1 medium head of cabbage, shredded
• 4 tbsp butter
• 4 cloves garlic, minced
• 1/2 tsp smoked paprika
• 1/4 tsp red pepper flakes (optional for heat)
• Salt and pepper to taste
• 1 tbsp lemon juice
• Fresh parsley, chopped (for garnish)

Instructions:

1. In a large skillet, melt 2 tablespoons of butter over medium heat. Add the shrimp, sprinkle with smoked paprika, salt, and pepper, and cook for 2–3 minutes per side until the shrimp are pink and fully cooked. Remove the shrimp from the skillet and set aside.
2. In the same skillet, melt the remaining 2 tablespoons of butter. Add the minced garlic and red pepper flakes (if using), sautéing for about 1 minute until fragrant.
3. Add the shredded cabbage to the skillet and toss it in the garlic butter. Cook for 5–7 minutes, stirring occasionally, until the cabbage is tender but still has a slight crunch.
4. Return the cooked shrimp to the skillet and toss everything together to combine. Add a squeeze of lemon juice and adjust the seasoning with salt and pepper if needed.
5. Garnish with fresh parsley before serving.

This keto cabbage with garlic butter shrimp is a simple yet delicious dish. The garlic butter adds richness to the cabbage, while the shrimp provide a tasty and satisfying protein. It’s a quick meal that’s perfect for a low-carb lunch or dinner. The addition of lemon juice gives it a fresh, zesty kick, making it a well-balanced and flavorful dish. It’s also easy to prepare and makes a great option for anyone looking for a light but fulfilling keto meal.

Note: More recipes are coming soon!