31+ Delicious Keto Baked Catfish Recipes for Every Occasion

Catfish is a versatile, mild-flavored fish that serves as the perfect canvas for a wide range of flavors.

For those on a keto diet, catfish offers a high-protein, low-carb option that’s both satisfying and nutritious.

Baking catfish is one of the best ways to keep the flavors intact while minimizing added fats and calories, making it ideal for keto enthusiasts.

In this collection, you’ll discover 31+ keto baked catfish recipes that will transform your mealtime into a culinary delight.

From rich and creamy sauces to fresh, zesty toppings, these recipes are designed to keep your taste buds excited while sticking to your low-carb lifestyle.

Whether you’re looking for something indulgent, refreshing, or spicy, you’ll find a recipe here that suits your cravings.

31+ Delicious Keto Baked Catfish Recipes for Every Occasion

With over 31 keto baked catfish recipes, this collection ensures that you’ll never run out of delicious, low-carb meal ideas.

From creamy toppings and zesty salsas to bold spices and smoky flavors, each recipe is crafted to fit seamlessly into your keto lifestyle.

Catfish’s versatility and nutritional benefits make it an ideal choice for a variety of dishes, and baking ensures you can enjoy all the flavor with minimal prep.

Whether you’re cooking for yourself, your family, or hosting a dinner party, these recipes are bound to impress and satisfy.

Keto Cajun Baked Catfish

This keto-friendly baked catfish recipe is packed with bold Cajun flavors. The fish is seasoned with a mix of Cajun spices, then baked to perfection, giving it a crispy texture on the outside while staying tender inside. It’s the perfect option for a low-carb, high-flavor meal that’s easy to prepare.

Ingredients:

• 4 catfish fillets
• 2 tbsp olive oil
• 1 tbsp smoked paprika
• 1 tsp garlic powder
• 1 tsp onion powder
• 1 tsp dried oregano
• 1 tsp dried thyme
• 1 tsp cayenne pepper (optional, adjust for spice preference)
• Salt and pepper, to taste
• Lemon wedges (for serving)
• Fresh parsley, chopped (for garnish)

Instructions:

1. Preheat the oven to 375°F (190°C).
2. Place the catfish fillets on a baking sheet lined with parchment paper.
3. In a small bowl, combine the olive oil, paprika, garlic powder, onion powder, oregano, thyme, cayenne, salt, and pepper. Mix well.
4. Brush the spice mixture over the catfish fillets, making sure they are evenly coated on both sides.
5. Bake the catfish for 15-20 minutes or until the fish flakes easily with a fork.
6. Remove from the oven and serve with fresh lemon wedges and garnish with chopped parsley.

This Keto Cajun Baked Catfish is the perfect balance of heat and flavor, creating an irresistible dish that’s crispy on the outside and juicy on the inside. It pairs wonderfully with a side of steamed veggies or a fresh salad. Whether you’re hosting a dinner or preparing a weeknight meal, this recipe is sure to satisfy your cravings without kicking you out of ketosis.

Keto Parmesan-Crusted Baked Catfish

This Parmesan-crusted baked catfish brings together the savory flavors of Parmesan cheese, almond flour, and garlic to create a crispy, golden crust that’s absolutely irresistible. It’s a great low-carb alternative to breaded fish, and the rich cheese adds a lovely depth of flavor.

Ingredients:

• 4 catfish fillets
• 1/2 cup almond flour
• 1/2 cup grated Parmesan cheese
• 1 tsp garlic powder
• 1 tsp dried parsley
• 1/2 tsp salt
• 1/4 tsp pepper
• 1 egg, beaten
• 2 tbsp olive oil

Instructions:

1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. In a shallow bowl, combine the almond flour, Parmesan cheese, garlic powder, parsley, salt, and pepper.
3. Dip each catfish fillet into the beaten egg, ensuring it’s fully coated, then dredge it in the almond flour mixture, pressing lightly to coat both sides.
4. Place the coated fillets onto the prepared baking sheet and drizzle them with olive oil.
5. Bake for 18-20 minutes or until the fish is golden brown and the crust is crispy.
6. Serve with a side of roasted vegetables or a light green salad.

The Keto Parmesan-Crusted Baked Catfish is an excellent way to enjoy the flavors of a classic breaded fish without the carbs. The combination of Parmesan cheese and almond flour creates a perfect crispy coating that pairs beautifully with the mild flavor of the catfish. Whether you’re preparing a quick dinner or a special meal, this recipe will make you forget you’re eating low-carb.

Lemon Garlic Herb Baked Catfish

This refreshing Lemon Garlic Herb Baked Catfish recipe is light yet flavorful, with fresh lemon juice, garlic, and a blend of herbs that infuse the fish with a bright and aromatic taste. Perfect for a healthy keto meal that feels light and indulgent at the same time.

Ingredients:

• 4 catfish fillets
• 3 tbsp olive oil
• 2 tbsp lemon juice
• 2 cloves garlic, minced
• 1 tsp dried basil
• 1 tsp dried rosemary
• 1/2 tsp salt
• 1/4 tsp pepper
• Lemon slices (for garnish)
• Fresh basil or parsley, chopped (for garnish)

Instructions:

1. Preheat the oven to 375°F (190°C) and prepare a baking dish by greasing it lightly with olive oil.
2. In a small bowl, mix together the olive oil, lemon juice, minced garlic, basil, rosemary, salt, and pepper.
3. Place the catfish fillets in the prepared baking dish and pour the lemon-garlic mixture over the fish.
4. Let the fish marinate for about 10-15 minutes if you have time.
5. Bake the fillets for 15-20 minutes, or until the fish flakes easily with a fork.
6. Garnish with lemon slices and fresh herbs before serving.

This Lemon Garlic Herb Baked Catfish is not only incredibly tasty but also refreshingly light, making it a perfect choice for a healthy keto dinner. The combination of lemon and garlic elevates the mild catfish flavor, while the herbs add a lovely aromatic touch. Serve it with a side of sautéed spinach or steamed broccoli for a complete, well-rounded keto meal.

Keto Lemon Dill Baked Catfish

This Keto Lemon Dill Baked Catfish recipe is light, fresh, and incredibly flavorful. The combination of lemon and dill enhances the natural taste of the fish while keeping the dish refreshing and low-carb. It’s perfect for anyone craving a bright, summery meal on a keto diet.

Ingredients:

• 4 catfish fillets
• 3 tbsp olive oil
• 2 tbsp fresh lemon juice
• 1 tbsp fresh dill, chopped (or 1 tsp dried dill)
• 1 tsp garlic powder
• Salt and pepper, to taste
• Lemon slices (for garnish)
• Fresh dill sprigs, for garnish

Instructions:

1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. In a small bowl, whisk together olive oil, lemon juice, garlic powder, dill, salt, and pepper.
3. Place the catfish fillets on the prepared baking sheet and brush them with the lemon dill mixture, making sure they’re evenly coated.
4. Bake for 15-20 minutes, or until the catfish is cooked through and flakes easily with a fork.
5. Garnish with fresh lemon slices and additional dill sprigs before serving.

This Keto Lemon Dill Baked Catfish is a light and aromatic dish perfect for any occasion. The fresh flavors of lemon and dill beautifully complement the delicate catfish, offering a satisfying low-carb meal. It’s an ideal option for lunch or dinner, and it pairs perfectly with a side of roasted zucchini or a crisp green salad.

Keto Garlic Butter Baked Catfish

This Keto Garlic Butter Baked Catfish recipe combines the richness of garlic butter with the mild flavor of catfish, creating a flavorful and indulgent dish that’s still keto-friendly. The fish turns out perfectly moist and tender, with a rich buttery finish that’s sure to please any palate.

Ingredients:

• 4 catfish fillets
• 4 tbsp unsalted butter, melted
• 3 cloves garlic, minced
• 1 tbsp fresh parsley, chopped
• 1 tsp lemon juice
• Salt and pepper, to taste
• Lemon wedges, for serving

Instructions:

1. Preheat the oven to 375°F (190°C) and lightly grease a baking dish with butter or olive oil.
2. In a small bowl, melt the butter and stir in minced garlic, lemon juice, fresh parsley, salt, and pepper.
3. Place the catfish fillets in the prepared baking dish and pour the garlic butter mixture over the fish, ensuring each fillet is coated evenly.
4. Bake for 15-20 minutes, or until the fish flakes easily with a fork.
5. Serve with lemon wedges for an extra burst of freshness.

The Keto Garlic Butter Baked Catfish is a rich and flavorful dish that is deceptively simple to prepare. The garlic butter sauce infuses the catfish with a savory taste, while the fresh parsley and lemon juice balance the richness of the butter. This dish is perfect for anyone looking for a keto meal that feels luxurious without the extra carbs.

Keto Coconut-Crusted Baked Catfish

This Keto Coconut-Crusted Baked Catfish is an exotic take on traditional baked fish. The coconut creates a crispy crust, adding a subtle sweetness that complements the savory flavor of the catfish. It’s a perfect low-carb alternative to breaded fish, and it’s packed with flavor.

Ingredients:

• 4 catfish fillets
• 1/2 cup unsweetened shredded coconut
• 1/4 cup almond flour
• 1/4 tsp salt
• 1/4 tsp black pepper
• 1 egg, beaten
• 2 tbsp coconut oil, melted
• Fresh lime wedges, for serving

Instructions:

1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. In a shallow bowl, combine shredded coconut, almond flour, salt, and pepper.
3. Dip each catfish fillet into the beaten egg, ensuring it’s fully coated, then dredge it in the coconut-almond flour mixture, pressing lightly to coat both sides.
4. Place the coated fillets on the prepared baking sheet and drizzle with melted coconut oil.
5. Bake for 18-20 minutes, or until the fish is golden and the crust is crispy.
6. Serve with fresh lime wedges for an added zesty kick.

The Keto Coconut-Crusted Baked Catfish offers a satisfying crunch and a hint of tropical flavor. The combination of coconut and almond flour creates a deliciously crispy crust that makes this dish a favorite for anyone following a low-carb diet. Paired with a squeeze of fresh lime, this recipe will transport you to a beachside paradise while keeping you on track with your keto lifestyle.

Keto Spicy Baked Catfish with Avocado Salsa

This Keto Spicy Baked Catfish with Avocado Salsa combines a flavorful spicy seasoning for the catfish and a creamy, refreshing avocado salsa to top it off. The fish itself is perfectly baked with a kick, while the avocado salsa adds a cool contrast, making this dish a delicious, low-carb option for any meal.

Ingredients:

• 4 catfish fillets
• 2 tbsp olive oil
• 1 tbsp chili powder
• 1 tsp cumin
• 1/2 tsp smoked paprika
• 1/4 tsp cayenne pepper (adjust for heat preference)
• Salt and pepper, to taste
• 1 avocado, diced
• 1/2 cup diced cucumber
• 1/4 cup red onion, diced
• 1 tbsp fresh cilantro, chopped
• 1 tbsp lime juice

Instructions:

1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Brush the catfish fillets with olive oil and season both sides with chili powder, cumin, smoked paprika, cayenne, salt, and pepper.
3. Place the fillets on the prepared baking sheet and bake for 15-20 minutes, or until the fish flakes easily with a fork.
4. While the fish is baking, prepare the avocado salsa by combining the diced avocado, cucumber, red onion, cilantro, and lime juice in a bowl. Gently toss to combine.
5. Serve the baked catfish topped with the fresh avocado salsa.

This Keto Spicy Baked Catfish with Avocado Salsa is the perfect combination of bold spice and creamy, fresh toppings. The spicy seasoning brings out the flavor of the catfish, while the avocado salsa provides a cooling, tangy contrast that perfectly complements the heat. It’s a great dish for any occasion and a delightful way to enjoy a low-carb meal.

Keto Pesto Baked Catfish

This Keto Pesto Baked Catfish recipe is a rich and savory dish, with fresh basil pesto smothering the catfish fillets, enhancing their natural flavor. The pesto, made from fresh basil, garlic, and Parmesan, creates a flavorful crust as the fish bakes. It’s a perfect dish for anyone craving a quick, keto-friendly meal with a burst of Italian flavor.

Ingredients:

• 4 catfish fillets
• 1/4 cup fresh basil pesto (store-bought or homemade)
• 1 tbsp olive oil
• 1 tsp garlic powder
• 1/2 tsp salt
• 1/4 tsp pepper
• 1/2 cup cherry tomatoes, halved (for garnish)
• Fresh basil leaves, for garnish

Instructions:

1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Brush the catfish fillets with olive oil and sprinkle them with garlic powder, salt, and pepper.
3. Spread the fresh basil pesto evenly over each fillet, ensuring they’re fully coated.
4. Bake for 15-20 minutes, or until the catfish is tender and flakes easily with a fork.
5. Garnish with halved cherry tomatoes and fresh basil leaves before serving.

This Keto Pesto Baked Catfish is a simple yet indulgent meal. The pesto adds richness and depth of flavor to the fish, turning it into a gourmet, low-carb dinner. It’s an easy recipe that doesn’t take much effort but delivers great taste and satisfying results. Pair it with a side of roasted vegetables or a side salad for a complete meal.

Keto Baked Catfish with Mustard and Herb Crust

This Keto Baked Catfish with Mustard and Herb Crust features a zesty, mustard-based coating that’s both tangy and flavorful. The mustard acts as a glue for the herb crust, creating a satisfying, crispy texture. It’s a low-carb dish that’s bursting with flavor, making it a great alternative to traditional fried fish.

Ingredients:

• 4 catfish fillets
• 3 tbsp Dijon mustard
• 1/4 cup almond flour
• 1/4 cup Parmesan cheese, grated
• 1 tbsp fresh thyme, chopped (or 1 tsp dried thyme)
• 1 tbsp fresh rosemary, chopped (or 1 tsp dried rosemary)
• 1/2 tsp garlic powder
• Salt and pepper, to taste
• 1 tbsp olive oil

Instructions:

1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. In a small bowl, mix together Dijon mustard, thyme, rosemary, garlic powder, salt, and pepper.
3. Coat each catfish fillet evenly with the mustard mixture.
4. In a separate bowl, combine almond flour and Parmesan cheese. Press the mixture onto the mustard-coated fillets, making sure they’re fully covered.
5. Drizzle the fillets with olive oil and bake for 18-20 minutes, or until the fish is golden and the crust is crispy.
6. Serve the catfish with your choice of low-carb sides like sautéed spinach or a cucumber salad.

The Keto Baked Catfish with Mustard and Herb Crust is a flavorful, crispy, and zesty option that will leave you craving more. The mustard provides a tangy kick while the herbs and Parmesan create a crunchy, golden crust. It’s a great low-carb meal that feels indulgent but keeps you on track with your keto diet.

Keto Baked Catfish with Lemon Garlic Aioli

This Keto Baked Catfish with Lemon Garlic Aioli is a fresh, flavorful dish that combines the richness of garlic aioli with the lightness of perfectly baked catfish. The aioli is creamy and tangy, making the dish feel indulgent without the carbs. This easy recipe is great for a light dinner or a fancy meal.

Ingredients:

• 4 catfish fillets
• 2 tbsp olive oil
• 1 tsp garlic powder
• 1 tsp onion powder
• Salt and pepper, to taste
• 1 tbsp lemon zest
• 1 tbsp lemon juice
• 1/4 cup mayonnaise (preferably avocado oil mayo)
• 1 clove garlic, minced
• 1 tsp fresh parsley, chopped (for garnish)
• Lemon wedges, for serving

Instructions:

1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Brush the catfish fillets with olive oil and season them with garlic powder, onion powder, salt, and pepper.
3. Place the fillets on the prepared baking sheet and bake for 15-20 minutes or until the fish flakes easily with a fork.
4. While the catfish bakes, prepare the aioli by mixing the mayonnaise, minced garlic, lemon zest, lemon juice, salt, and pepper in a small bowl.
5. Once the fish is done, serve it with a generous dollop of the lemon garlic aioli and garnish with chopped parsley and lemon wedges.

The Keto Baked Catfish with Lemon Garlic Aioli is a delightful balance of light and creamy flavors. The aioli brings a rich tanginess that pairs perfectly with the tender catfish, while the lemon adds a fresh and zesty touch. This recipe offers a gourmet feel while being easy to prepare and keto-friendly.

Keto Herb-Infused Baked Catfish

This Keto Herb-Infused Baked Catfish is a simple yet aromatic recipe that highlights the natural flavors of the fish. Infused with fresh herbs like rosemary, thyme, and oregano, the catfish is baked to perfection with just the right amount of seasoning, making it a healthy and flavorful low-carb meal.

Ingredients:

• 4 catfish fillets
• 3 tbsp olive oil
• 2 tsp fresh rosemary, chopped
• 2 tsp fresh thyme, chopped
• 1 tsp fresh oregano, chopped (or 1/2 tsp dried oregano)
• 2 cloves garlic, minced
• Salt and pepper, to taste
• 1 lemon, sliced (for garnish)
• Fresh herbs (rosemary, thyme) for garnish

Instructions:

1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. In a small bowl, combine olive oil, rosemary, thyme, oregano, garlic, salt, and pepper.
3. Place the catfish fillets on the prepared baking sheet and brush each fillet with the herb-infused olive oil mixture.
4. Bake for 15-20 minutes or until the fish flakes easily with a fork.
5. Serve with lemon slices and garnish with fresh herbs for an added burst of flavor.

The Keto Herb-Infused Baked Catfish is perfect for anyone who enjoys the earthy flavors of fresh herbs. The simple yet effective seasoning infuses the fish with aromatic notes, making it a delicious and easy keto meal. Pair it with roasted vegetables or a crisp salad for a wholesome and satisfying dish.

Keto Baked Catfish with Spinach and Feta Stuffing

This Keto Baked Catfish with Spinach and Feta Stuffing is a hearty and savory dish that takes catfish to the next level. The creamy spinach and feta stuffing adds richness to the mild fish, making each bite full of flavor. This recipe is perfect for a special occasion or when you want a filling low-carb meal.

Ingredients:

• 4 catfish fillets
• 1 cup fresh spinach, chopped
• 1/4 cup feta cheese, crumbled
• 1/4 cup heavy cream
• 1 tbsp olive oil
• 1 tsp garlic powder
• 1/4 tsp nutmeg (optional)
• Salt and pepper, to taste
• 1 tbsp fresh parsley, chopped (for garnish)

Instructions:

1. Preheat the oven to 375°F (190°C) and lightly grease a baking dish with olive oil.
2. In a small skillet, sauté the chopped spinach with a little olive oil until wilted, about 2-3 minutes. Remove from heat and let it cool slightly.
3. In a mixing bowl, combine the sautéed spinach, crumbled feta, heavy cream, garlic powder, nutmeg, salt, and pepper. Stir to combine until you have a creamy filling.
4. Make a small incision in the middle of each catfish fillet to create a pocket for the stuffing. Carefully stuff each fillet with the spinach and feta mixture.
5. Place the stuffed fillets in the prepared baking dish and bake for 18-20 minutes or until the fish is cooked through and flakes easily with a fork.
6. Garnish with fresh parsley and serve with a side of sautéed vegetables or a light salad.

The Keto Baked Catfish with Spinach and Feta Stuffing is a rich and flavorful dish that feels indulgent yet is low in carbs. The spinach and feta stuffing adds creaminess and a salty tang, making the fish moist and savory. This dish is perfect for anyone looking for a filling keto meal with bold flavors.

Keto Baked Catfish with Garlic Parmesan Crust

This Keto Baked Catfish with Garlic Parmesan Crust is a savory dish that combines the richness of garlic and Parmesan to create a crunchy, flavorful crust on the fish. The catfish is baked to perfection, making it a quick and satisfying keto-friendly meal that’s perfect for any occasion.

Ingredients:

• 4 catfish fillets
• 1/4 cup grated Parmesan cheese
• 2 tbsp almond flour
• 1 tbsp garlic powder
• 1 tbsp fresh parsley, chopped
• 1/2 tsp salt
• 1/4 tsp black pepper
• 1 tbsp olive oil
• Lemon wedges, for serving

Instructions:

1. Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. In a shallow bowl, combine Parmesan cheese, almond flour, garlic powder, parsley, salt, and pepper.
3. Brush the catfish fillets with olive oil, then dredge them in the Parmesan mixture, pressing lightly to coat both sides.
4. Place the fillets on the prepared baking sheet and bake for 18-20 minutes, or until the fish is golden and the crust is crispy.
5. Serve with fresh lemon wedges for an added burst of flavor.

The Keto Baked Catfish with Garlic Parmesan Crust is a flavorful and crispy dish that perfectly balances savory Parmesan and aromatic garlic. The almond flour helps create a gluten-free crust that’s light yet satisfying. This easy recipe makes a delicious meal for any day of the week and pairs well with roasted vegetables or a light salad.

Keto Baked Catfish with Lemon and Capers

This Keto Baked Catfish with Lemon and Capers offers a bright and tangy twist on baked fish. The catfish is baked with a light drizzle of olive oil, then topped with a refreshing combination of lemon and capers, adding a salty, zesty punch. It’s a great low-carb option that’s light and full of flavor.

Ingredients:

• 4 catfish fillets
• 2 tbsp olive oil
• 1 tbsp fresh lemon juice
• 1 tbsp capers, drained and chopped
• 1 tsp garlic powder
• Salt and pepper, to taste
• Lemon slices, for garnish
• Fresh parsley, chopped (for garnish)

Instructions:

1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Place the catfish fillets on the prepared baking sheet and drizzle with olive oil. Sprinkle with garlic powder, salt, and pepper.
3. Bake for 15-20 minutes or until the fish is cooked through and flakes easily with a fork.
4. In a small bowl, combine the lemon juice and chopped capers.
5. Once the catfish is done, drizzle the lemon and caper mixture over the fillets and garnish with fresh parsley and lemon slices.

The Keto Baked Catfish with Lemon and Capers is light, refreshing, and full of bright, citrusy flavors. The combination of lemon and capers creates a tangy contrast to the mild catfish, making each bite flavorful and satisfying. This dish pairs wonderfully with a side of steamed asparagus or a simple green salad.

Keto Baked Catfish with Bacon and Cream Cheese

This Keto Baked Catfish with Bacon and Cream Cheese is a decadent yet keto-friendly recipe that combines the rich flavors of crispy bacon and creamy cheese. The catfish fillets are topped with a creamy mixture of cream cheese and bacon, making this a savory, indulgent low-carb meal.

Ingredients:

• 4 catfish fillets
• 4 strips of bacon, cooked and crumbled
• 4 oz cream cheese, softened
• 1 tbsp fresh chives, chopped
• 1/2 tsp garlic powder
• Salt and pepper, to taste
• 1 tbsp olive oil

Instructions:

1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Cook the bacon in a skillet until crispy. Crumble the bacon and set aside.
3. In a small bowl, combine the cream cheese, crumbled bacon, chives, garlic powder, salt, and pepper. Mix until smooth.
4. Brush the catfish fillets with olive oil and place them on the prepared baking sheet.
5. Spoon the cream cheese and bacon mixture onto each fillet, spreading it evenly over the top.
6. Bake for 18-20 minutes or until the fish is cooked through and the topping is golden brown.
7. Serve with a side of sautéed spinach or a leafy salad.

The Keto Baked Catfish with Bacon and Cream Cheese is a rich and satisfying dish that brings together creamy cheese and crispy bacon for a deliciously indulgent meal. The creamy topping enhances the flavor of the catfish, while the bacon adds a savory crunch. This is a perfect option when you want something hearty and comforting on your keto diet.

Keto Baked Catfish with Cilantro Lime Butter

This Keto Baked Catfish with Cilantro Lime Butter is a zesty and flavorful dish that combines the freshness of lime with the herbal notes of cilantro. The catfish fillets are baked to tender perfection, and the cilantro lime butter adds richness and a burst of fresh, citrusy flavor that makes this dish stand out.

Ingredients:

• 4 catfish fillets
• 3 tbsp unsalted butter, melted
• 1 tbsp fresh cilantro, chopped
• 1 tbsp lime juice
• 1/2 tsp lime zest
• 1/2 tsp garlic powder
• Salt and pepper, to taste
• Lime wedges, for garnish
• Fresh cilantro, for garnish

Instructions:

1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. In a small bowl, mix melted butter with cilantro, lime juice, lime zest, garlic powder, salt, and pepper.
3. Place the catfish fillets on the prepared baking sheet and brush with the cilantro lime butter mixture, ensuring they are evenly coated.
4. Bake for 15-20 minutes, or until the fish is cooked through and flakes easily with a fork.
5. Garnish with fresh cilantro and serve with lime wedges for a burst of freshness.

The Keto Baked Catfish with Cilantro Lime Butter is a refreshing dish that’s perfect for anyone craving a bright, vibrant meal. The lime and cilantro combine to give the fish a zesty kick, while the butter adds a rich and smooth texture. It pairs wonderfully with a side of grilled vegetables or a fresh salad for a complete low-carb meal.

Keto Baked Catfish with Tomato Basil Relish

This Keto Baked Catfish with Tomato Basil Relish brings together the bold flavors of fresh tomatoes, aromatic basil, and tangy balsamic vinegar for a delicious, light topping for your catfish fillets. The relish is packed with flavor, and the catfish is perfectly tender and flaky, creating a well-balanced low-carb meal.

Ingredients:

• 4 catfish fillets
• 2 tbsp olive oil
• Salt and pepper, to taste
• 2 cups cherry tomatoes, halved
• 1/4 cup fresh basil, chopped
• 1 tbsp balsamic vinegar
• 1 tbsp olive oil (for relish)
• 1/4 tsp garlic powder

Instructions:

1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Place the catfish fillets on the prepared baking sheet, brush with olive oil, and season with salt and pepper.
3. Bake for 15-20 minutes, or until the fish is cooked through and flakes easily with a fork.
4. While the fish bakes, prepare the tomato basil relish by combining the cherry tomatoes, chopped basil, balsamic vinegar, olive oil, and garlic powder in a small bowl. Stir gently to combine.
5. Once the catfish is done, top each fillet with a generous spoonful of the tomato basil relish.

The Keto Baked Catfish with Tomato Basil Relish is a light, fresh, and vibrant dish. The juicy tomatoes and fragrant basil add a delightful contrast to the mild catfish, and the balsamic vinegar brings a touch of tang that elevates the flavors. This recipe is perfect for a summery meal or when you want something light but satisfying.

Keto Baked Catfish with Sriracha Mayo

This Keto Baked Catfish with Sriracha Mayo is a spicy, creamy dish that adds a bold kick to your catfish fillets. The fish is tender and flaky, while the sriracha mayo topping brings a creamy, spicy flavor that perfectly complements the mildness of the catfish.

Ingredients:

• 4 catfish fillets
• 1 tbsp olive oil
• Salt and pepper, to taste
• 1/4 cup mayonnaise (preferably avocado oil mayo)
• 1-2 tbsp sriracha sauce (adjust to taste)
• 1 tsp lemon juice
• 1/2 tsp garlic powder
• Fresh cilantro, chopped (for garnish)

Instructions:

1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Brush the catfish fillets with olive oil and season with salt and pepper.
3. Place the fillets on the prepared baking sheet and bake for 15-20 minutes, or until the fish is cooked through and flakes easily with a fork.
4. While the fish is baking, mix the mayonnaise, sriracha sauce, lemon juice, and garlic powder in a small bowl. Adjust the amount of sriracha to your desired level of spiciness.
5. Once the catfish is done, top each fillet with the sriracha mayo and garnish with chopped cilantro.

The Keto Baked Catfish with Sriracha Mayo is a flavorful, spicy dish that adds excitement to your meals. The creamy mayo with a kick of heat from the sriracha sauce makes the catfish irresistible. This recipe is perfect for anyone who loves a bit of spice in their low-carb meals, and it pairs wonderfully with a cool cucumber salad or steamed broccoli.

Keto Baked Catfish with Creamy Dill Sauce

This Keto Baked Catfish with Creamy Dill Sauce is a delightful dish where the fresh, mild flavor of catfish is complemented by a creamy, tangy dill sauce. The dill sauce adds a cool and herbal note to the fish, making it a refreshing and satisfying low-carb meal.

Ingredients:

• 4 catfish fillets
• 1 tbsp olive oil
• Salt and pepper, to taste
• 1/2 cup sour cream
• 2 tbsp mayonnaise (preferably avocado oil mayo)
• 1 tbsp fresh dill, chopped
• 1 tsp lemon juice
• 1/2 tsp garlic powder
• Lemon wedges, for serving
• Fresh dill, for garnish

Instructions:

1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Brush the catfish fillets with olive oil and season them with salt and pepper.
3. Place the fillets on the prepared baking sheet and bake for 15-20 minutes or until the fish flakes easily with a fork.
4. While the fish is baking, prepare the creamy dill sauce by mixing together sour cream, mayonnaise, fresh dill, lemon juice, and garlic powder in a bowl.
5. Once the fish is done, serve it with a generous drizzle of the creamy dill sauce and garnish with additional fresh dill and lemon wedges.

The Keto Baked Catfish with Creamy Dill Sauce is a rich and refreshing dish. The creamy dill sauce enhances the flavor of the catfish without overwhelming it, and the tangy lemon adds brightness. It’s the perfect keto meal for those who enjoy light yet flavorful fish dishes.

Keto Baked Catfish with Cucumber Avocado Salsa

This Keto Baked Catfish with Cucumber Avocado Salsa is a light, fresh, and satisfying dish. The catfish is baked to perfection, and the refreshing salsa made with cucumber, avocado, and lime adds a cool contrast to the warm, tender fish. This recipe is a perfect choice for a light lunch or dinner.

Ingredients:

• 4 catfish fillets
• 1 tbsp olive oil
• Salt and pepper, to taste
• 1 avocado, diced
• 1/2 cucumber, diced
• 1/4 cup red onion, finely chopped
• 1 tbsp lime juice
• 1 tbsp fresh cilantro, chopped
• 1/4 tsp garlic powder

Instructions:

1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Brush the catfish fillets with olive oil and season them with salt and pepper.
3. Place the fillets on the prepared baking sheet and bake for 15-20 minutes, or until the fish flakes easily with a fork.
4. While the fish is baking, prepare the cucumber avocado salsa by combining the diced avocado, cucumber, red onion, lime juice, cilantro, and garlic powder in a small bowl. Gently toss to combine.
5. Once the catfish is ready, serve each fillet with a spoonful of the cucumber avocado salsa on top.

The Keto Baked Catfish with Cucumber Avocado Salsa is a light, fresh, and flavorful dish. The cool and creamy avocado salsa contrasts perfectly with the baked catfish, and the crunch from the cucumber adds a delightful texture. This meal is ideal for anyone looking for a low-carb, refreshing dish that doesn’t compromise on flavor.

Keto Baked Catfish with Smoky Paprika and Lemon Butter

This Keto Baked Catfish with Smoky Paprika and Lemon Butter is a flavorful and aromatic dish. The smoky paprika seasoning gives the catfish a deep, earthy flavor, while the lemon butter sauce adds a rich, citrusy finish. It’s an easy and satisfying low-carb dinner that is sure to please.

Ingredients:

• 4 catfish fillets
• 1 tbsp olive oil
• 1 tsp smoked paprika
• 1/2 tsp garlic powder
• Salt and pepper, to taste
• 3 tbsp unsalted butter, melted
• 1 tbsp fresh lemon juice
• 1 tsp lemon zest
• Fresh parsley, chopped (for garnish)

Instructions:

1. Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Brush the catfish fillets with olive oil and season with smoked paprika, garlic powder, salt, and pepper.
3. Place the fillets on the prepared baking sheet and bake for 15-20 minutes, or until the fish is cooked through and flakes easily with a fork.
4. While the fish bakes, prepare the lemon butter sauce by combining melted butter, lemon juice, and lemon zest in a small bowl.
5. Once the catfish is done, drizzle the lemon butter sauce over each fillet and garnish with fresh parsley.

The Keto Baked Catfish with Smoky Paprika and Lemon Butter is a savory and rich dish. The smoky paprika adds depth to the fish, while the lemon butter sauce balances the flavors with its tangy richness. This dish is perfect for those looking for a flavorful and low-carb meal that feels indulgent.

Note: More recipes are coming soon!