26+ Quick & Flavorful Keto Baked Halibut Recipes for Every Taste

If you’re looking to enjoy delicious seafood while staying true to your keto lifestyle, you’re in the right place.

Halibut is a versatile, mild-flavored fish that pairs wonderfully with a variety of keto-friendly ingredients, making it the perfect choice for satisfying, low-carb meals.

Whether you’re craving a creamy garlic sauce, a tangy mustard glaze, or a vibrant cilantro-lime butter, these 26+ keto baked halibut recipes are here to inspire you with fresh and flavorful ideas that are both healthy and indulgent.

With so many options, you’ll never get bored of this healthy fish again.

Let’s dive into these tasty and easy-to-make recipes that are guaranteed to keep you on track with your keto journey.

26+ Quick & Flavorful Keto Baked Halibut Recipes for Every Taste

Baked halibut is a keto-friendly seafood option that’s both nutritious and delicious, offering a perfect base for a variety of flavors.

With over 26 keto baked halibut recipes to explore, you’ll have no shortage of ways to enjoy this mild, flaky fish.

Whether you’re craving something tangy, creamy, or herb-infused, there’s a baked halibut recipe for every taste.

These low-carb dishes provide a satisfying alternative to heavier meals, allowing you to indulge without compromising your health goals.

So go ahead and try out these recipes, and let your taste buds enjoy a flavorful journey with every bite!

Lemon Herb Baked Halibut

A delicious, light, and flavorful dish, perfect for those following a keto diet. The tangy lemon pairs wonderfully with fresh herbs, making this halibut recipe a delightful, healthy meal option.

Ingredients:

• 4 halibut fillets (6 oz each)
• 2 tbsp olive oil
• 1 lemon (zested and juiced)
• 2 garlic cloves (minced)
• 1 tbsp fresh thyme (chopped)
• 1 tbsp fresh parsley (chopped)
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 400°F (200°C).
2. Place the halibut fillets on a baking sheet lined with parchment paper or foil.
3. In a small bowl, mix olive oil, lemon zest, lemon juice, garlic, thyme, and parsley.
4. Drizzle the mixture evenly over the halibut fillets. Season with salt and pepper.
5. Bake for 12-15 minutes, or until the fish flakes easily with a fork.
6. Serve immediately, garnished with extra parsley and lemon wedges if desired.

This Lemon Herb Baked Halibut recipe is a perfect keto-friendly meal that’s full of fresh, aromatic flavors. The combination of lemon and herbs enhances the delicate taste of halibut, making each bite a burst of citrusy goodness. Not only is it easy to make, but it’s also a fantastic, low-carb alternative to heavier, cream-based fish dishes. Perfect for a light dinner or meal prep, this dish provides a healthy serving of protein and omega-3s while keeping your keto goals intact.

Garlic Butter Baked Halibut

Rich, buttery, and garlicky, this keto baked halibut recipe is a must-try for seafood lovers. The garlic butter creates a savory coating that enhances the natural flavors of the halibut without overpowering it, making this dish an indulgent yet low-carb option.

Ingredients:

• 4 halibut fillets (6 oz each)
• 1/4 cup unsalted butter (melted)
• 4 garlic cloves (minced)
• 1 tbsp lemon juice
• 1 tbsp fresh dill (chopped)
• 1 tbsp fresh parsley (chopped)
• Salt and pepper to taste

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Arrange halibut fillets on a baking sheet lined with parchment paper.
3. In a small saucepan, melt butter over medium heat. Add minced garlic and sauté for 1-2 minutes until fragrant.
4. Remove from heat and stir in lemon juice, dill, and parsley.
5. Pour the garlic butter mixture over the halibut fillets, ensuring they are fully coated. Season with salt and pepper.
6. Bake for 15-18 minutes, or until the fish flakes easily with a fork.
7. Garnish with additional parsley and serve hot.

The Garlic Butter Baked Halibut offers a rich, satisfying flavor profile that will impress even the pickiest eaters. The buttery sauce is the star of the show, keeping the fish moist while adding a savory depth of flavor. This recipe is an ideal choice for keto dieters who are looking for something decadent yet still healthy. Paired with fresh herbs and a squeeze of lemon, it’s a well-rounded, low-carb meal perfect for weeknight dinners or special occasions.

Crispy Parmesan Baked Halibut

A keto-friendly twist on the traditional breadcrumb-crusted fish, this Crispy Parmesan Baked Halibut uses a blend of parmesan cheese and almond flour to create a crunchy, golden crust. It’s a delicious, low-carb alternative that’s full of flavor and texture.

Ingredients:

• 4 halibut fillets (6 oz each)
• 1/2 cup grated parmesan cheese
• 1/4 cup almond flour
• 1 tsp garlic powder
• 1 tsp onion powder
• 1/2 tsp paprika
• 1 egg (beaten)
• 2 tbsp olive oil
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 400°F (200°C).
2. In a shallow bowl, combine parmesan cheese, almond flour, garlic powder, onion powder, paprika, salt, and pepper.
3. Dip each halibut fillet into the beaten egg, then coat it evenly with the parmesan mixture.
4. Heat olive oil in a large skillet over medium heat. Once hot, sear the fillets for 1-2 minutes on each side until golden brown.
5. Transfer the seared fillets to a baking sheet lined with parchment paper and bake for 8-10 minutes or until the fish flakes easily with a fork.
6. Serve with a squeeze of lemon and a side of keto-friendly vegetables.

Crispy Parmesan Baked Halibut is a keto-friendly dish that delivers both crunch and tenderness in every bite. The combination of parmesan cheese and almond flour creates a gluten-free, crispy coating that adds texture while keeping the dish low-carb. The searing step ensures a perfectly crisp exterior, while baking locks in moisture. This recipe is a great option for anyone missing the crispy, breaded fish they used to enjoy before going keto. It’s satisfying, delicious, and perfect for those craving something with a bit of crunch.

Dijon Mustard Baked Halibut

A zesty and flavorful option for keto dieters, this Dijon Mustard Baked Halibut brings together the tang of Dijon mustard with fresh herbs to create a dish that’s both light and satisfying. The creamy mustard sauce complements the delicate halibut perfectly, making it a meal everyone will love.

Ingredients:

4 halibut fillets (6 oz each)

• 3 tbsp Dijon mustard
• 2 tbsp olive oil
• 1 tbsp fresh thyme (chopped)
• 1 tbsp fresh rosemary (chopped)
• 2 garlic cloves (minced)
• Salt and pepper to taste

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Place the halibut fillets on a baking sheet lined with parchment paper.
3. In a small bowl, mix Dijon mustard, olive oil, garlic, thyme, rosemary, salt, and pepper.
4. Spread the mustard mixture evenly over the fillets.
5. Bake for 12-15 minutes or until the fish flakes easily with a fork.
6. Serve with a side of sautéed greens or roasted vegetables for a complete meal.

The Dijon Mustard Baked Halibut offers a delightful combination of tangy mustard and aromatic herbs that brighten up the mild, flaky fish. This dish is simple to prepare yet feels elegant enough for a special occasion. The Dijon adds a nice sharpness, while the herbs provide a fragrant balance. It’s a perfect low-carb, keto-friendly option for anyone craving a light yet flavorful seafood meal, offering a satisfying and nutritious way to enjoy halibut.

Pesto Baked Halibut

For pesto lovers, this Pesto Baked Halibut recipe brings together the classic Italian herb sauce with tender halibut fillets for a vibrant, keto-friendly dish. The rich flavors of basil, garlic, and pine nuts in the pesto pair beautifully with the mild, flaky fish.

Ingredients:

• 4 halibut fillets (6 oz each)
• 1/2 cup pesto (store-bought or homemade)
• 1 tbsp olive oil
• 1 lemon (zested and juiced)
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 400°F (200°C).
2. Arrange the halibut fillets on a baking sheet lined with parchment paper.
3. Drizzle the fillets with olive oil, and season with salt and pepper.
4. Spread a generous amount of pesto over the top of each fillet.
5. Bake for 12-15 minutes, or until the fish flakes easily with a fork.
6. Squeeze fresh lemon juice over the fillets before serving and garnish with extra pesto if desired.

Pesto Baked Halibut is a flavorful and fresh dish that combines the richness of pesto with the tender texture of halibut. The basil pesto adds a burst of aromatic flavors that elevate the fish while keeping the dish completely keto-friendly. With the added freshness of lemon, this dish makes a perfect main course for a light lunch or dinner. It’s quick to make, packed with flavor, and gives a delightful twist to your usual seafood meals.

Spicy Cajun Baked Halibut

For those who enjoy a little heat, this Spicy Cajun Baked Halibut is the perfect dish. The bold, spicy Cajun seasoning brings a kick of flavor to the mild halibut, while keeping it low-carb and keto-friendly. It’s a flavorful, easy-to-make recipe for a zesty dinner.

Ingredients:

• 4 halibut fillets (6 oz each)
• 2 tbsp olive oil
• 1 tbsp Cajun seasoning
• 1 tsp smoked paprika
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• 1/4 tsp cayenne pepper (optional for extra heat)
• Salt and pepper to taste

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Brush the halibut fillets with olive oil and place them on a baking sheet lined with parchment paper.
3. In a small bowl, combine Cajun seasoning, smoked paprika, garlic powder, onion powder, cayenne pepper, salt, and pepper.
4. Sprinkle the spice mixture evenly over the halibut fillets.
5. Bake for 12-15 minutes, or until the fish flakes easily with a fork.
6. Serve with a side of cauliflower rice or sautéed spinach for a complete keto meal.

Spicy Cajun Baked Halibut is an exciting, flavorful dish that brings bold spices to the table while maintaining a light and healthy profile. The Cajun seasoning adds depth and complexity to the fish, making each bite full of flavor. Whether you’re a fan of spicy food or just want to try something new, this recipe is a fantastic keto-friendly option. Pair it with a low-carb side to balance out the spice, and you’ll have a satisfying, nutrient-packed meal perfect for any day of the week.

Coconut Crusted Baked Halibut

This Coconut Crusted Baked Halibut combines the tropical flavors of coconut with the delicate, flaky texture of halibut. The coconut adds a delightful crunch and sweetness, making this a satisfying and unique keto-friendly seafood dish.

Ingredients:

• 4 halibut fillets (6 oz each)
• 1/2 cup unsweetened shredded coconut
• 1/4 cup almond flour
• 1 egg (beaten)
• 1 tbsp coconut oil (melted)
• 1/2 tsp garlic powder
• Salt and pepper to taste

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Mix the shredded coconut, almond flour, garlic powder, salt, and pepper in a shallow dish.
3. Dip each halibut fillet into the beaten egg, ensuring it is well-coated, then press it into the coconut mixture to coat.
4. Place the coated fillets on a baking sheet lined with parchment paper and drizzle them with melted coconut oil.
5. Bake for 12-15 minutes, or until the fish flakes easily with a fork and the coconut crust is golden brown.
6. Serve with a side of steamed vegetables or a fresh salad for a complete meal.

Coconut Crusted Baked Halibut is an exotic and flavorful twist on traditional fish recipes. The combination of coconut and almond flour creates a crispy, crunchy crust that perfectly complements the mild, flaky halibut. This dish is a great option for those on a keto diet who want to enjoy something a little more adventurous without compromising on flavor. The coconut adds a slight sweetness, which balances the savory fish beautifully. It’s an easy-to-make, gluten-free, and low-carb recipe that’s sure to be a hit at your next meal.

Baked Halibut with Avocado Salsa

This Baked Halibut with Avocado Salsa is a refreshing and healthy option, with the creamy avocado salsa providing a fresh contrast to the lightly baked fish. It’s a perfect keto dish that’s both vibrant and satisfying, making it a great choice for a light yet filling meal.

Ingredients:

• 4 halibut fillets (6 oz each)
• 2 tbsp olive oil
• 1 lime (juiced)
• 1 tsp chili powder
• Salt and pepper to taste

For the avocado salsa:

• 1 ripe avocado (diced)
• 1/2 cup cherry tomatoes (diced)
• 1/4 cup red onion (finely chopped)
• 1/2 tbsp fresh cilantro (chopped)
• 1 lime (juiced)
• Salt and pepper to taste

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Place the halibut fillets on a baking sheet lined with parchment paper. Drizzle with olive oil, lime juice, chili powder, salt, and pepper.
3. Bake for 12-15 minutes, or until the fish flakes easily with a fork.
4. While the halibut is baking, prepare the avocado salsa by combining avocado, tomatoes, red onion, cilantro, lime juice, salt, and pepper in a bowl.
5. Once the fish is done, top each fillet with a generous scoop of the avocado salsa.
6. Serve immediately, garnished with extra cilantro or lime wedges if desired.

Baked Halibut with Avocado Salsa is a vibrant and refreshing keto dish that is perfect for warm-weather meals or any time you want something light and flavorful. The creamy avocado salsa adds a nice contrast to the baked fish, while the lime and cilantro provide a fresh, zesty flavor. The combination of tender, flaky halibut with the smooth, cool avocado salsa makes this meal both satisfying and nutritious. It’s an easy and quick recipe that will become a go-to for anyone seeking a fresh, low-carb seafood dinner.

Lime and Cumin Baked Halibut

Lime and cumin combine to create a zesty, flavorful baked halibut dish. This recipe is simple but packs a punch of citrus and spice, making it a perfect keto-friendly meal with minimal ingredients.

Ingredients:

• 4 halibut fillets (6 oz each)
• 2 tbsp olive oil
• 1 tbsp lime juice
• 1 tsp ground cumin
• 1/2 tsp chili powder
• Salt and pepper to taste
• Lime wedges for garnish

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Place the halibut fillets on a baking sheet lined with parchment paper.
3. In a small bowl, combine olive oil, lime juice, ground cumin, chili powder, salt, and pepper.
4. Drizzle the lime and cumin mixture over the halibut fillets, ensuring they are well coated.
5. Bake for 12-15 minutes, or until the fish flakes easily with a fork.
6. Garnish with lime wedges and serve immediately with a side of steamed vegetables or a keto-friendly salad.

Lime and Cumin Baked Halibut is a simple yet flavorful dish that brings a burst of citrus and spice to your keto meals. The cumin adds an earthy depth of flavor that pairs perfectly with the bright lime, enhancing the natural taste of the halibut. This recipe is quick to prepare, making it an excellent choice for busy nights when you still want to enjoy a healthy, low-carb meal. The combination of spices and citrus makes this dish stand out without being overwhelming, making it a perfect addition to your repertoire of keto-friendly fish recipes.

Herb-Crusted Baked Halibut

This Herb-Crusted Baked Halibut is a simple yet elegant keto-friendly dish. The fresh herbs create a fragrant, flavorful crust, enhancing the mild halibut and making each bite incredibly satisfying.

Ingredients:

• 4 halibut fillets (6 oz each)
• 1/2 cup almond flour
• 2 tbsp fresh parsley (chopped)
• 1 tbsp fresh thyme (chopped)
• 1 tbsp fresh rosemary (chopped)
• 2 tbsp grated parmesan cheese
• 1 tbsp olive oil
• 1 egg (beaten)
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 375°F (190°C).
2. In a shallow dish, combine almond flour, parsley, thyme, rosemary, parmesan, salt, and pepper.
3. Dip each halibut fillet into the beaten egg, then coat it evenly with the herb mixture.
4. Place the crusted fillets on a baking sheet lined with parchment paper and drizzle with olive oil.
5. Bake for 12-15 minutes, or until the fish flakes easily with a fork and the crust is golden brown.
6. Serve with a side of roasted vegetables or a fresh leafy salad.

Herb-Crusted Baked Halibut offers a burst of fresh, aromatic flavors while maintaining the light, flaky texture of the halibut. The herb mixture provides a crispy, savory coating that’s both satisfying and low-carb, making this dish a perfect choice for a keto-friendly dinner. The addition of parmesan enhances the crust, giving it a rich depth of flavor. Whether for a weeknight meal or a special dinner, this dish is sure to impress with its simplicity and vibrant flavors.

Baked Halibut with Creamy Spinach Sauce

This Baked Halibut with Creamy Spinach Sauce is a rich and satisfying keto meal. The creamy spinach sauce adds a luxurious, velvety texture that pairs perfectly with the tender halibut, creating a delicious and low-carb meal.

Ingredients:

• 4 halibut fillets (6 oz each)
• 2 tbsp olive oil
• Salt and pepper to taste

For the creamy spinach sauce:

• 1 tbsp butter
• 2 garlic cloves (minced)
• 1/2 cup heavy cream
• 1/2 cup parmesan cheese (grated)
• 2 cups fresh spinach (chopped)
• Salt and pepper to taste

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Place halibut fillets on a baking sheet lined with parchment paper. Drizzle with olive oil and season with salt and pepper.
3. Bake the fillets for 12-15 minutes or until the fish flakes easily with a fork.
4. While the fish bakes, prepare the creamy spinach sauce. In a large pan, melt the butter over medium heat.
5. Add the garlic and sauté for 1-2 minutes until fragrant.
6. Add the heavy cream and bring to a simmer, then stir in the parmesan cheese until melted and the sauce thickens.
7. Stir in the chopped spinach and cook for 2-3 minutes until wilted and combined. Season with salt and pepper.
8. Serve the baked halibut fillets topped with the creamy spinach sauce.

Baked Halibut with Creamy Spinach Sauce is an indulgent, keto-friendly dish that combines the richness of creamy sauce with the delicate flavor of halibut. The spinach sauce adds a silky, flavorful touch to the fish, making each bite incredibly satisfying. It’s a great way to incorporate more leafy greens into your diet while keeping the dish light and low-carb. This recipe is ideal for a cozy dinner and pairs wonderfully with a simple side of roasted vegetables or cauliflower rice.

Lemon Garlic Butter Baked Halibut

This Lemon Garlic Butter Baked Halibut combines the irresistible flavors of lemon, garlic, and butter to create a mouthwatering, keto-friendly dish. The buttery sauce keeps the halibut moist and full of flavor, making it an easy yet elegant meal.

Ingredients:

• 4 halibut fillets (6 oz each)
• 3 tbsp butter (melted)
• 3 garlic cloves (minced)
• 1 tbsp fresh lemon juice
• 1 tsp lemon zest
• 1 tbsp fresh parsley (chopped)
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 375°F (190°C).
2. Place the halibut fillets on a baking sheet lined with parchment paper.
3. In a small bowl, combine melted butter, minced garlic, lemon juice, lemon zest, salt, and pepper.
4. Pour the butter mixture evenly over the halibut fillets.
5. Bake for 12-15 minutes, or until the fish flakes easily with a fork.
6. Once done, garnish with fresh parsley and serve immediately with your choice of low-carb sides.

Lemon Garlic Butter Baked Halibut is a simple yet incredibly flavorful dish that’s perfect for a keto diet. The buttery sauce adds richness to the halibut, while the lemon and garlic provide a refreshing, aromatic kick. This recipe is quick to prepare and offers a satisfying combination of flavors that everyone will enjoy. Whether for a family dinner or a special occasion, it’s a light, healthy, and delicious meal that keeps things easy and low-carb.

Baked Halibut with Mustard Cream Sauce

This Baked Halibut with Mustard Cream Sauce is a tangy and creamy keto-friendly dish that combines the mild flavor of halibut with a rich mustard-infused sauce. It’s a comforting meal that feels indulgent yet remains light and low-carb.

Ingredients:

• 4 halibut fillets (6 oz each)
• 2 tbsp olive oil
• Salt and pepper to taste

For the mustard cream sauce:

• 1/4 cup Dijon mustard
• 1/4 cup heavy cream
• 2 tbsp butter
• 1 tbsp fresh parsley (chopped)
• 1 tsp fresh lemon juice
• 1/2 tsp garlic powder
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 375°F (190°C).
2. Place the halibut fillets on a baking sheet lined with parchment paper. Drizzle with olive oil and season with salt and pepper.
3. Bake for 12-15 minutes, or until the fish flakes easily with a fork.
4. While the halibut bakes, prepare the mustard cream sauce. In a small saucepan, melt butter over medium heat.
5. Add Dijon mustard and heavy cream, whisking to combine. Let the sauce simmer for 3-4 minutes until it thickens slightly.
6. Stir in garlic powder, lemon juice, salt, and pepper, then remove from heat.
7. Once the fish is done, pour the mustard cream sauce over the fillets and garnish with fresh parsley.

Baked Halibut with Mustard Cream Sauce is a tangy and creamy dish that delivers on flavor while being low in carbs. The Dijon mustard adds a zesty kick, which is perfectly complemented by the richness of the heavy cream and butter. The halibut absorbs these flavors wonderfully, making this meal both satisfying and elegant. This recipe is an excellent choice for a special dinner or when you want to impress guests with a keto-friendly, gourmet meal that’s easy to prepare.

Lemon Basil Pesto Baked Halibut

This Lemon Basil Pesto Baked Halibut is a flavorful and fresh dish, combining zesty lemon and aromatic basil pesto to bring out the best in the fish. It’s a simple yet elegant keto-friendly recipe that’s perfect for a light dinner.

Ingredients:

• 4 halibut fillets (6 oz each)
• 1/4 cup basil pesto (store-bought or homemade)
• 1 tbsp olive oil
• 1 tbsp fresh lemon juice
• 1 tsp lemon zest
• Salt and pepper to taste

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Arrange the halibut fillets on a baking sheet lined with parchment paper.
3. Drizzle the fillets with olive oil, then season with salt and pepper.
4. Spread a generous amount of pesto over each fillet.
5. Sprinkle with lemon zest and drizzle with fresh lemon juice.
6. Bake for 12-15 minutes or until the fish flakes easily with a fork.
7. Serve with a side of sautéed zucchini or a fresh green salad.

Lemon Basil Pesto Baked Halibut is a perfect combination of fresh flavors that bring a zesty and aromatic punch to the mild fish. The pesto adds depth and richness, while the lemon provides a refreshing citrus note that lightens the dish. This recipe is both keto-friendly and easy to prepare, making it ideal for a weeknight dinner or a special occasion. It’s light, flavorful, and pairs beautifully with low-carb sides, making it a satisfying and health-conscious meal.

Parmesan and Herb-Crusted Baked Halibut

This Parmesan and Herb-Crusted Baked Halibut features a golden, crispy crust made from parmesan cheese and a blend of fresh herbs. The crust adds a satisfying crunch, while the halibut remains tender and flaky inside, making it a perfect low-carb and keto-friendly option.

Ingredients:

• 4 halibut fillets (6 oz each)
• 1/2 cup grated parmesan cheese
• 1/4 cup almond flour
• 1 tbsp fresh parsley (chopped)
• 1 tbsp fresh basil (chopped)
• 1 tbsp fresh thyme (chopped)
• 1 egg (beaten)
• 2 tbsp olive oil
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 375°F (190°C).
2. In a shallow bowl, combine grated parmesan, almond flour, parsley, basil, thyme, salt, and pepper.
3. Dip each halibut fillet into the beaten egg, then coat with the parmesan herb mixture.
4. Heat olive oil in a large skillet over medium heat. Once hot, sear the fillets for 1-2 minutes on each side until golden and crispy.
5. Transfer the seared fillets to a baking sheet lined with parchment paper and bake for 8-10 minutes, or until the fish flakes easily with a fork.
6. Serve with a side of steamed asparagus or roasted cauliflower.

Parmesan and Herb-Crusted Baked Halibut delivers a satisfying crunch and a burst of fresh herb flavor in every bite. The almond flour and parmesan crust keep the dish low-carb, while the fresh herbs add a vibrant aroma that enhances the delicate halibut. This dish is a great option for anyone on a keto diet looking for a crispy, flavorful seafood meal. The golden crust provides the perfect contrast to the tender fish inside, making it an enjoyable meal for any occasion.

Garlic Parmesan Baked Halibut

Garlic Parmesan Baked Halibut is a savory, rich dish where the classic flavors of garlic and parmesan are paired with the delicate, flaky texture of halibut. This keto-friendly recipe is simple to make yet delivers a satisfying and flavorful meal.

Ingredients:

• 4 halibut fillets (6 oz each)
• 3 tbsp butter (melted)
• 3 garlic cloves (minced)
• 1/4 cup grated parmesan cheese
• 2 tbsp almond flour
• 1 tbsp fresh parsley (chopped)
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 375°F (190°C).
2. Place halibut fillets on a baking sheet lined with parchment paper.
3. In a small bowl, mix melted butter, minced garlic, and grated parmesan.
4. Spoon the garlic butter mixture evenly over each fillet.
5. Sprinkle almond flour over the top for a light crust, then season with salt and pepper.
6. Bake for 12-15 minutes or until the fish flakes easily with a fork and the crust is golden.
7. Garnish with fresh parsley before serving.

Garlic Parmesan Baked Halibut combines the rich flavors of garlic and parmesan to elevate the delicate halibut. The buttery garlic sauce keeps the fish moist while the almond flour provides a light, crispy crust. This dish is an ideal option for anyone looking for a quick and flavorful keto meal. The combination of savory garlic and parmesan creates a mouthwatering dish that’s sure to please any palate, making it a perfect dinner for busy nights or special occasions.

Baked Halibut with Roasted Red Pepper Sauce

This Baked Halibut with Roasted Red Pepper Sauce is a vibrant, keto-friendly dish that features a silky, smoky sauce that complements the mild fish perfectly. The roasted red pepper sauce is both creamy and full of flavor, adding a unique twist to traditional baked halibut.

Ingredients:

• 4 halibut fillets (6 oz each)
• 2 tbsp olive oil
• Salt and pepper to taste

For the roasted red pepper sauce:

• 1 cup roasted red peppers (jarred or homemade)
• 1/4 cup heavy cream
• 1 tbsp olive oil
• 1 garlic clove (minced)
• 1 tbsp fresh basil (chopped)
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 375°F (190°C).
2. Place halibut fillets on a baking sheet lined with parchment paper, drizzle with olive oil, and season with salt and pepper.
3. Bake for 12-15 minutes, or until the fish flakes easily with a fork.
4. While the fish bakes, prepare the roasted red pepper sauce. In a blender, combine roasted red peppers, heavy cream, olive oil, garlic, basil, salt, and pepper. Blend until smooth.
5. Pour the sauce into a small saucepan and heat over medium-low heat until warm.
6. Once the fish is ready, serve it with a generous spoonful of the roasted red pepper sauce.

Baked Halibut with Roasted Red Pepper Sauce is a flavorful and colorful dish that offers a creamy and smoky contrast to the delicate fish. The roasted red pepper sauce brings a rich, slightly sweet flavor that perfectly complements the mild halibut. This keto-friendly recipe is both satisfying and low in carbs, making it a great choice for a weeknight meal or a special dinner. The combination of roasted red peppers, cream, and garlic results in a sauce that is both luxurious and healthy, turning a simple fish fillet into a flavorful culinary experience.

Baked Halibut with Cilantro Lime Butter

Baked Halibut with Cilantro Lime Butter is a light, fresh, and zesty dish that features a refreshing cilantro-lime butter sauce. This keto-friendly recipe provides a burst of citrus and herb flavors that bring out the best in the halibut, making it an ideal choice for a flavorful dinner.

Ingredients:

• 4 halibut fillets (6 oz each)
• 2 tbsp butter (melted)
• 1 tbsp fresh lime juice
• 1 tsp lime zest
• 2 tbsp fresh cilantro (chopped)
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 375°F (190°C).
2. Place halibut fillets on a baking sheet lined with parchment paper and drizzle with melted butter. Season with salt and pepper.
3. Bake for 12-15 minutes, or until the fish flakes easily with a fork.
4. While the fish bakes, prepare the cilantro lime butter by combining melted butter, lime juice, lime zest, cilantro, salt, and pepper in a small bowl.
5. Once the fish is done, drizzle the cilantro lime butter over each fillet.
6. Serve with a side of cauliflower rice or a fresh salad.

Baked Halibut with Cilantro Lime Butter is a light, vibrant dish that brings fresh, zesty flavors to your meal. The cilantro-lime butter sauce is a delightful combination of citrus and herbs that enhance the mild, flaky halibut. It’s a keto-friendly recipe that’s both refreshing and satisfying, making it perfect for a quick weeknight dinner or a special occasion. The simplicity of the ingredients and the burst of citrus make this dish a wonderful way to enjoy fish without any complicated steps or excess carbs.

Baked Halibut with Creamy Garlic Sauce

This Baked Halibut with Creamy Garlic Sauce is an indulgent yet light dish, combining the mild flavor of halibut with a rich and velvety garlic sauce. It’s a keto-friendly option that’s perfect for anyone craving a comforting, yet low-carb, seafood meal.

Ingredients:

• 4 halibut fillets (6 oz each)
• 2 tbsp olive oil
• Salt and pepper to taste

For the creamy garlic sauce:

• 3 tbsp butter
• 4 garlic cloves (minced)
• 1/2 cup heavy cream
• 1/4 cup grated parmesan cheese
• 1 tbsp fresh parsley (chopped)
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 375°F (190°C).
2. Place halibut fillets on a baking sheet lined with parchment paper. Drizzle with olive oil and season with salt and pepper.
3. Bake for 12-15 minutes, or until the fish flakes easily with a fork.
4. While the halibut bakes, prepare the garlic sauce. In a small saucepan, melt butter over medium heat.
5. Add minced garlic and sauté for 1-2 minutes until fragrant.
6. Stir in heavy cream and bring to a simmer, then add parmesan cheese. Stir until the cheese melts and the sauce thickens.
7. Season with salt and pepper to taste and remove from heat.
8. Once the halibut is done, pour the creamy garlic sauce over each fillet and garnish with fresh parsley.

Baked Halibut with Creamy Garlic Sauce is a decadent yet light keto dish that combines the mild, flaky texture of halibut with the richness of a creamy garlic sauce. The parmesan adds a savory depth, while the butter and garlic provide that comforting, indulgent flavor. This dish is perfect for anyone looking for a low-carb, satisfying seafood option that feels luxurious but is incredibly easy to prepare. The garlic sauce perfectly complements the fish without overpowering it, making it a great go-to meal for dinner parties or cozy nights in.

Baked Halibut with Tomato Basil Relish

Baked Halibut with Tomato Basil Relish is a fresh and vibrant keto-friendly recipe, featuring a juicy, tangy tomato basil topping that enhances the delicate flavor of halibut. This dish is perfect for those who want a light, flavorful seafood meal that is still filling.

Ingredients:

• 4 halibut fillets (6 oz each)
• 2 tbsp olive oil
• Salt and pepper to taste

For the tomato basil relish:

• 1 cup cherry tomatoes (diced)
• 1/4 cup red onion (finely chopped)
• 2 tbsp fresh basil (chopped)
• 1 tbsp olive oil
• 1 tbsp balsamic vinegar
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 375°F (190°C).
2. Arrange halibut fillets on a baking sheet lined with parchment paper. Drizzle with olive oil and season with salt and pepper.
3. Bake for 12-15 minutes, or until the fish flakes easily with a fork.
4. While the halibut bakes, prepare the tomato basil relish. In a medium bowl, combine diced cherry tomatoes, red onion, basil, olive oil, balsamic vinegar, salt, and pepper. Stir to combine.
5. Once the halibut is done, top each fillet with a generous amount of the tomato basil relish.
6. Serve immediately with a side of sautéed spinach or roasted cauliflower.

Baked Halibut with Tomato Basil Relish is a refreshing and flavorful dish that combines the mild taste of halibut with the bright, zesty flavors of tomatoes and fresh basil. The relish adds a burst of color and tanginess, making the dish both visually appealing and delicious. This keto-friendly recipe is perfect for those who want a lighter seafood meal without sacrificing flavor. The combination of fresh ingredients makes it a perfect option for a warm-weather dinner, but it’s enjoyable year-round as well.

Baked Halibut with Asparagus and Lemon

Baked Halibut with Asparagus and Lemon is a simple yet elegant keto meal that’s both fresh and satisfying. The combination of tender halibut, crisp asparagus, and zesty lemon creates a perfect balance of flavors, making this a wonderful dish for any occasion.

Ingredients:

• 4 halibut fillets (6 oz each)
• 1 bunch of asparagus (trimmed)
• 2 tbsp olive oil
• 1 lemon (sliced)
• Salt and pepper to taste

Instructions:

1. Preheat the oven to 375°F (190°C).
2. Arrange halibut fillets and asparagus on a baking sheet lined with parchment paper. Drizzle with olive oil and season with salt and pepper.
3. Place lemon slices over the halibut and asparagus.
4. Bake for 12-15 minutes, or until the fish flakes easily with a fork and the asparagus is tender.
5. Serve immediately, garnished with additional lemon slices if desired.

Baked Halibut with Asparagus and Lemon is a light, healthy, and keto-friendly dish that’s perfect for a quick and nutritious meal. The asparagus adds a satisfying crunch, while the lemon provides a fresh, zesty contrast to the mild halibut. This recipe is easy to prepare and offers a great balance of flavors that work beautifully together. Whether you’re looking for a weeknight dinner or a meal to impress guests, this simple and flavorful dish is sure to be a crowd-pleaser.

Note: More recipes are coming soon!