30+ Flavorful Keto Baked Salmon Recipes You Need to Try

When it comes to following a keto diet, salmon is an undeniable star.

Packed with healthy fats, high-quality protein, and essential nutrients, it’s an ideal choice for anyone aiming to stay in ketosis while enjoying flavorful meals.

And what better way to cook this versatile fish than by baking it?

Not only is baking a healthy cooking method, but it also preserves the rich, tender texture of the salmon, making it perfect for keto-friendly dishes.

Whether you prefer simple, classic preparations or crave more adventurous flavors, there’s a keto baked salmon recipe for everyone.

In this blog, we’ll share 30+ keto baked salmon recipes, from savory herb crusts to creamy sauces and Mediterranean-inspired toppings.

These recipes are low in carbs, high in healthy fats, and packed with flavor—perfect for adding variety to your weekly meal plan without sacrificing taste or nutrition.

Get ready to explore a variety of healthy, keto-friendly salmon dishes that will delight your taste buds while helping you stay on track with your diet.

30+ Flavorful Keto Baked Salmon Recipes You Need to Try

Baked salmon is a keto-friendly dish that is as versatile as it is delicious.

Whether you enjoy the bright freshness of lemon and herbs, the richness of creamy sauces, or the bold flavors of Mediterranean-inspired toppings, there’s no shortage of ways to elevate this fish to new heights.

With these 30+ keto baked salmon recipes, you’ll never run out of ideas for meals that are both nutritious and satisfying.

So, whether you’re looking for a quick weeknight dinner or an elegant dish for special occasions, baked salmon is always a winning choice.

Lemon Garlic Keto Baked Salmon

A vibrant and flavorful keto baked salmon, infused with the refreshing tang of lemon and a subtle kick from garlic. This dish is rich in omega-3 fatty acids, making it both nutritious and delicious, and it fits perfectly into a low-carb diet.

Ingredients:

• 4 salmon fillets
• 2 tablespoons olive oil
• 3 garlic cloves, minced
• Zest and juice of 1 lemon
• 1 teaspoon dried thyme
• Salt and pepper to taste
• Fresh parsley for garnish (optional)

Instructions:

1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. Place the salmon fillets on the baking sheet and drizzle with olive oil.
3. In a small bowl, mix the minced garlic, lemon zest, lemon juice, dried thyme, salt, and pepper.
4. Spoon the garlic-lemon mixture evenly over the salmon fillets.
5. Bake the salmon in the preheated oven for about 12-15 minutes or until the salmon is cooked through and flakes easily with a fork.
6. Remove the salmon from the oven and garnish with fresh parsley if desired.
7. Serve immediately with your favorite keto side dish.

Baked salmon with lemon and garlic offers an incredibly light yet rich taste. The citrus notes brighten the fish, while garlic and thyme add aromatic depth, making this dish a standout on any keto meal plan. Not only is this meal full of healthy fats and protein, but it’s also a breeze to prepare, perfect for a quick yet satisfying dinner. Pair it with a side of steamed asparagus or zucchini noodles for a complete meal.

Keto Baked Salmon with Creamy Spinach and Cheese

This indulgent keto salmon recipe features a creamy spinach and cheese topping that melds perfectly with the tender fish, providing a rich, comforting flavor that satisfies the taste buds without sacrificing low-carb principles.

Ingredients:

• 4 salmon fillets
• 2 tablespoons olive oil
• 1 cup fresh spinach, chopped
• 1/2 cup heavy cream
• 1/4 cup grated Parmesan cheese
• 1/4 cup shredded mozzarella cheese
• 1 tablespoon garlic powder
• Salt and pepper to taste

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Heat olive oil in a skillet over medium heat. Add the spinach and cook until wilted, about 3-4 minutes.
3. Pour in the heavy cream and bring to a simmer. Stir in the Parmesan and mozzarella cheeses until the mixture is creamy and thickened. Season with garlic powder, salt, and pepper.
4. Place the salmon fillets on a baking sheet lined with parchment paper.
5. Spoon the creamy spinach mixture generously over each salmon fillet.
6. Bake in the oven for 18-20 minutes or until the salmon is cooked through.
7. Serve the baked salmon with a fresh side salad or roasted vegetables.

This creamy spinach and cheese-topped salmon is an excellent way to enjoy a rich, satisfying meal on a keto diet. The creamy spinach provides a velvety texture that pairs perfectly with the mild, flaky salmon. The combination of Parmesan and mozzarella creates a luscious coating that complements the fish’s natural flavor, making this dish a real winner for dinner. Not only does it provide healthy fats and protein, but it’s also loaded with nutrients from the spinach, which is an excellent source of vitamins and minerals.

Spicy Cajun Keto Baked Salmon

For those who enjoy a bit of heat, this spicy Cajun baked salmon offers a perfect balance of bold spices and smoky flavors while adhering to a keto diet. The Cajun seasoning gives the fish a fiery kick, making this recipe a flavorful and exciting addition to any dinner table.

Ingredients:

• 4 salmon fillets
• 2 tablespoons olive oil
• 1 tablespoon Cajun seasoning
• 1 teaspoon smoked paprika
• 1/2 teaspoon garlic powder
• 1/2 teaspoon onion powder
• Salt and pepper to taste
• Lemon wedges for serving

Instructions:

1. Preheat your oven to 400°F (200°C).
2. In a small bowl, combine the Cajun seasoning, smoked paprika, garlic powder, onion powder, salt, and pepper.
3. Rub the salmon fillets with olive oil, then coat evenly with the seasoning mixture.
4. Place the seasoned salmon fillets on a baking sheet lined with parchment paper.
5. Bake the salmon for about 12-15 minutes, or until it is fully cooked and flakes easily with a fork.
6. Serve the spicy salmon with lemon wedges on the side for a tangy contrast.

This Cajun-spiced baked salmon brings the heat in the best way possible. The bold seasoning gives each bite a savory, smoky flavor that works wonderfully with the rich, tender fish. The mild heat from the Cajun spices adds a layer of excitement without overwhelming the palate. For those who love a bit of spice, this recipe is a must-try, offering a high-protein, low-carb meal that’s packed with flavor. Pair it with a cool cucumber salad or roasted cauliflower for a delicious and refreshing contrast to the spiciness.

Herb-Crusted Keto Baked Salmon

This herb-crusted keto salmon is a deliciously aromatic and flavorful dish that uses a blend of fresh herbs and almond flour for a crunchy topping. The result is a crispy, savory crust that pairs perfectly with the tender salmon fillets, making it a standout keto meal.

Ingredients:

• 4 salmon fillets
• 1/4 cup almond flour
• 2 tablespoons fresh parsley, finely chopped
• 1 tablespoon fresh dill, finely chopped
• 1 tablespoon fresh thyme, finely chopped
• 1 teaspoon garlic powder
• 2 tablespoons melted butter
• Salt and pepper to taste
• Lemon wedges for serving

Instructions:

1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. In a small bowl, mix the almond flour, chopped parsley, dill, thyme, garlic powder, salt, and pepper.
3. Brush the salmon fillets with melted butter and then press the herb-flour mixture onto the top of each fillet.
4. Place the salmon fillets on the prepared baking sheet and bake for 15-18 minutes, or until the salmon is cooked through and the crust is golden brown.
5. Serve immediately with a wedge of lemon for a burst of fresh flavor.

This herb-crusted keto salmon combines the rich, fatty flavor of the salmon with the freshness and crunch of a herb-infused almond flour crust. The combination of parsley, dill, and thyme gives it a fragrant and savory flavor, while the almond flour creates a crispy texture that contrasts wonderfully with the tender fish. This dish is not only low in carbs but also high in flavor, making it perfect for those on a keto diet who want something a little more exciting. Pair it with a side of sautéed green beans or a mixed green salad for a balanced and flavorful meal.

Avocado Salsa Keto Baked Salmon

This fresh and vibrant keto baked salmon recipe is topped with a creamy avocado salsa, making it both flavorful and refreshing. The avocado salsa provides a cool contrast to the baked salmon, while offering a healthy dose of good fats and vitamins.

Ingredients:

• 4 salmon fillets
• 2 tablespoons olive oil
• 1 teaspoon cumin
• 1 teaspoon chili powder
• Salt and pepper to taste
• 1 avocado, diced
• 1 small tomato, diced
• 1/4 cup red onion, finely chopped
• 1 tablespoon fresh cilantro, chopped
• Juice of 1 lime

Instructions:

1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. Rub the salmon fillets with olive oil, then sprinkle with cumin, chili powder, salt, and pepper.
3. Place the salmon on the prepared baking sheet and bake for 12-15 minutes or until the salmon is cooked through and flakes easily.
4. While the salmon is baking, prepare the avocado salsa by combining the diced avocado, tomato, red onion, cilantro, and lime juice in a bowl. Gently toss to combine.
5. Once the salmon is ready, remove from the oven and top each fillet with the fresh avocado salsa.
6. Serve immediately, garnished with additional cilantro if desired.

This avocado salsa keto baked salmon is a perfect example of how fresh, simple ingredients can elevate a dish. The avocado salsa adds a creamy, tangy element that perfectly balances the warmth and richness of the salmon. The cumin and chili powder provide a mild spice that complements the creamy texture of the avocado, while the lime juice adds a burst of citrus freshness. This dish is ideal for a keto-friendly dinner that’s light, satisfying, and bursting with healthy fats. It pairs beautifully with a side of roasted asparagus or sautéed spinach.

Keto Pesto Baked Salmon

This pesto baked salmon recipe brings together the nutty, herby flavors of pesto with the richness of salmon, making it a delectable and satisfying meal for anyone following a keto diet. It’s quick, easy, and full of flavor, making it an excellent choice for a weeknight dinner.

Ingredients:

• 4 salmon fillets
• 1/4 cup homemade or store-bought pesto sauce (ensure it’s low-carb)
• 1 tablespoon olive oil
• 1 tablespoon pine nuts, toasted (optional)
• Salt and pepper to taste
• Fresh basil for garnish

Instructions:

1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Rub the salmon fillets with olive oil and season with salt and pepper.
3. Spread a generous amount of pesto over the top of each salmon fillet.
4. Bake in the preheated oven for 12-15 minutes, or until the salmon is fully cooked and flakes easily with a fork.
5. Optionally, toast pine nuts in a dry pan over medium heat for 2-3 minutes until golden brown.
6. Once the salmon is done, remove from the oven and garnish with toasted pine nuts and fresh basil.
7. Serve immediately with a side of roasted vegetables or cauliflower rice.

Keto pesto baked salmon combines the hearty flavors of basil, garlic, and Parmesan from the pesto with the rich, fatty salmon for a mouthwatering dish that is both indulgent and nutritious. The added pine nuts provide a satisfying crunch, while the fresh basil brings an aromatic finish. This recipe is perfect for those seeking a quick yet elevated keto meal, offering both a satisfying taste and a boost of healthy fats. Serve with a light side like roasted Brussels sprouts or zucchini noodles for a well-rounded meal.

Keto Baked Salmon with Dill Mustard Sauce

This keto-friendly salmon recipe is paired with a tangy dill mustard sauce that enhances the natural flavor of the fish. The sauce is made with ingredients commonly found in a keto diet, offering a creamy, savory finish that complements the richness of the salmon.

Ingredients:

• 4 salmon fillets
• 2 tablespoons olive oil
• Salt and pepper to taste
• 2 tablespoons Dijon mustard
• 1 tablespoon mayonnaise (preferably avocado mayo for a healthier option)
• 1 tablespoon fresh dill, chopped
• 1 teaspoon lemon juice
• Lemon wedges for serving

Instructions:

1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. Rub the salmon fillets with olive oil, salt, and pepper, then place them on the prepared baking sheet.
3. Bake the salmon for about 12-15 minutes, or until it is cooked through and flakes easily with a fork.
4. While the salmon is baking, prepare the dill mustard sauce by combining Dijon mustard, mayonnaise, fresh dill, and lemon juice in a small bowl.
5. Once the salmon is ready, remove it from the oven and drizzle the dill mustard sauce over each fillet.
6. Serve immediately with lemon wedges on the side for extra citrusy freshness.

The dill mustard sauce adds a creamy, zesty flavor that pairs beautifully with the natural taste of the salmon. The combination of mustard, mayo, and dill creates a tangy and rich topping without the carbs, making this dish a fantastic choice for anyone on a keto diet. This meal is both satisfying and full of healthy fats, making it a great option for a quick and easy dinner. Serve with a side of sautéed spinach or roasted cauliflower for a delicious and balanced keto meal.

Keto Baked Salmon with Creamy Lemon Butter Sauce

A rich and creamy lemon butter sauce takes this baked salmon recipe to the next level, offering a luscious and flavorful complement to the fish. The tangy lemon balances the richness of the butter, creating a harmonious and indulgent meal that is still keto-friendly.

Ingredients:

• 4 salmon fillets
• 2 tablespoons olive oil
• Salt and pepper to taste
• 1/2 cup unsalted butter
• 2 tablespoons fresh lemon juice
• 1 teaspoon garlic powder
• 1 tablespoon fresh parsley, chopped
• Lemon slices for garnish

Instructions:

1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Place the salmon fillets on the baking sheet and drizzle with olive oil. Season with salt and pepper.
3. Bake the salmon for about 15-18 minutes, or until it flakes easily with a fork.
4. While the salmon is baking, prepare the creamy lemon butter sauce by melting the butter in a saucepan over medium heat. Add lemon juice, garlic powder, and a pinch of salt, stirring until smooth.
5. Once the salmon is done, remove from the oven and drizzle the lemon butter sauce over the fillets.
6. Garnish with chopped parsley and lemon slices.
7. Serve immediately with a side of roasted asparagus or a fresh salad.

The creamy lemon butter sauce brings a luxurious richness to the salmon, while the fresh lemon juice adds a tangy kick that cuts through the butter’s richness. This combination enhances the fish’s natural flavors and makes for a decadent yet healthy keto meal. The dish is full of heart-healthy fats, making it not only delicious but also nourishing. For a complete meal, pair it with keto-friendly sides like roasted Brussels sprouts or mashed cauliflower.

Keto Baked Salmon with Bacon and Avocado

This keto salmon recipe brings together the crispy goodness of bacon and the creamy richness of avocado, creating a mouthwatering combination that enhances the flavor and texture of the salmon. It’s a perfect keto meal that’s savory, creamy, and satisfying.

Ingredients:

• 4 salmon fillets
• 4 slices of bacon, cooked and crumbled
• 1 tablespoon olive oil
• Salt and pepper to taste
• 1 avocado, diced
• 1 tablespoon fresh cilantro, chopped
• 1 tablespoon lime juice
• 1 tablespoon sour cream (optional)

Instructions:

1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. Rub the salmon fillets with olive oil, season with salt and pepper, and place them on the baking sheet.
3. Bake the salmon for about 12-15 minutes, or until it is cooked through and flakes easily with a fork.
4. While the salmon is baking, prepare the avocado topping by mixing the diced avocado, crumbled bacon, cilantro, lime juice, and sour cream (if using) in a small bowl.
5. Once the salmon is done, remove it from the oven and top each fillet with the bacon-avocado mixture.
6. Serve immediately with a side of roasted zucchini or cauliflower rice.

The combination of crispy bacon and creamy avocado creates a texture contrast that complements the tender salmon. The lime juice adds a fresh, zesty flavor that cuts through the richness of the bacon and avocado. This recipe is a perfect keto meal, offering a good balance of healthy fats and protein. The addition of bacon makes the dish even more indulgent, while still remaining low-carb. Pair it with a side of leafy greens or a keto-friendly vegetable medley for a delicious and complete meal.

Keto Baked Salmon with Garlic Herb Butter

This keto baked salmon is elevated with a savory garlic herb butter that melts over the fish, imparting a rich and aromatic flavor. The buttery sauce enhances the salmon’s natural taste while providing a deliciously indulgent touch to this healthy meal.

Ingredients:

• 4 salmon fillets
• 3 tablespoons unsalted butter, softened
• 2 garlic cloves, minced
• 1 tablespoon fresh parsley, chopped
• 1 teaspoon fresh thyme, chopped
• 1 teaspoon lemon zest
• Salt and pepper to taste
• Lemon wedges for serving

Instructions:

1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Place the salmon fillets on the prepared baking sheet and season with salt and pepper.
3. In a small bowl, mix the softened butter with minced garlic, chopped parsley, thyme, and lemon zest until well combined.
4. Spread the garlic herb butter evenly over the top of each salmon fillet.
5. Bake the salmon in the oven for 12-15 minutes or until the fish flakes easily with a fork.
6. Serve the salmon with a squeeze of fresh lemon juice and extra lemon wedges on the side.

The garlic herb butter adds a wonderful depth of flavor, making each bite of salmon even more rich and satisfying. The combination of garlic, parsley, and thyme creates an aromatic topping that perfectly complements the tender, juicy salmon. This dish is full of healthy fats from the butter and fish, making it an ideal choice for anyone on a keto diet. Serve it alongside some sautéed kale or roasted brussels sprouts for a nutrient-dense, low-carb meal.

Keto Baked Salmon with Parmesan Crust

A crispy Parmesan crust adds an irresistible crunch to this keto baked salmon, combining the richness of the fish with the nutty, savory flavor of Parmesan cheese. It’s a low-carb and gluten-free option that makes a simple yet luxurious meal.

Ingredients:

• 4 salmon fillets
• 1/2 cup grated Parmesan cheese
• 1/4 cup almond flour
• 2 tablespoons melted butter
• 1 teaspoon garlic powder
• 1 teaspoon dried oregano
• Salt and pepper to taste
• Fresh lemon for serving

Instructions:

1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. In a small bowl, combine the Parmesan cheese, almond flour, garlic powder, oregano, salt, and pepper.
3. Brush the salmon fillets with melted butter and then press the Parmesan mixture evenly onto the top of each fillet.
4. Place the salmon on the prepared baking sheet and bake for 12-15 minutes, or until the salmon is cooked through and the Parmesan crust is golden and crispy.
5. Serve with a wedge of fresh lemon for a bright citrusy kick.

The crispy Parmesan crust gives the salmon a delightful texture, creating a perfect balance between the fish’s richness and the cheesy, slightly nutty coating. The use of almond flour keeps the recipe keto-friendly while providing a satisfying crunch. This dish is a great way to enjoy salmon in a different way and adds some extra protein and healthy fats. For a complete meal, pair it with a side of cauliflower mash or a light green salad.

Keto Baked Salmon with Sun-Dried Tomato Pesto

This keto baked salmon recipe features a bold and flavorful sun-dried tomato pesto topping, which infuses the fish with a deep, savory flavor while staying perfectly within keto guidelines. The pesto adds both creaminess and an intense flavor profile, making this dish a true standout.

Ingredients:

• 4 salmon fillets
• 1/4 cup sun-dried tomatoes in oil, drained and chopped
• 1/4 cup fresh basil leaves
• 2 tablespoons pine nuts
• 1/4 cup olive oil
• 1/4 cup grated Parmesan cheese
• 1 garlic clove
• Salt and pepper to taste

Instructions:

1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Season the salmon fillets with salt and pepper, then place them on the prepared baking sheet.
3. In a food processor, combine the sun-dried tomatoes, basil, pine nuts, garlic, Parmesan cheese, and olive oil. Blend until smooth and creamy, adding more olive oil if necessary to achieve a pesto consistency.
4. Spoon the sun-dried tomato pesto generously over the top of each salmon fillet.
5. Bake the salmon for 12-15 minutes or until the fish is cooked through and flakes easily with a fork.
6. Serve immediately with a side of roasted vegetables or a fresh green salad.

The sun-dried tomato pesto brings a burst of Mediterranean flavors to the salmon, with the rich taste of sun-dried tomatoes, garlic, and Parmesan enhancing the fish. The pesto not only adds flavor but also a creamy texture that makes each bite indulgent. This dish is perfect for those on a keto diet looking for a quick, flavorful meal that is high in healthy fats and protein. For a well-rounded dinner, serve it with a side of roasted broccoli or zucchini noodles.

Keto Baked Salmon with Cucumber Dill Salad

This keto baked salmon is paired with a refreshing cucumber dill salad, offering a light and crisp contrast to the rich, tender fish. The cool salad, flavored with fresh dill and a tangy dressing, complements the savory salmon, making this dish a perfect balance of flavors.

Ingredients:

• 4 salmon fillets
• 2 tablespoons olive oil
• Salt and pepper to taste
• 1 cucumber, thinly sliced
• 1/4 cup red onion, thinly sliced
• 2 tablespoons fresh dill, chopped
• 2 tablespoons apple cider vinegar
• 1 tablespoon olive oil (for the salad)
• 1 teaspoon Dijon mustard
• 1 teaspoon honey (optional, for a touch of sweetness)

Instructions:

1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. Rub the salmon fillets with olive oil, salt, and pepper. Place them on the prepared baking sheet.
3. Bake the salmon for 12-15 minutes, or until it flakes easily with a fork.
4. While the salmon is baking, prepare the cucumber dill salad by combining the cucumber, red onion, and fresh dill in a bowl.
5. In a small bowl, whisk together the apple cider vinegar, olive oil, Dijon mustard, honey (if using), salt, and pepper to create the dressing.
6. Toss the cucumber mixture with the dressing and refrigerate while the salmon finishes baking.
7. Once the salmon is done, remove from the oven and serve with a generous helping of the cucumber dill salad.

The cucumber dill salad adds a refreshing, tangy crunch that pairs wonderfully with the rich, fatty salmon. The creamy and aromatic dill dressing enhances the freshness of the salad while balancing the bold flavors of the baked fish. This dish is light yet satisfying, perfect for a keto-friendly lunch or dinner. For a complete meal, serve with a side of sautéed mushrooms or roasted cauliflower.

Keto Baked Salmon with Roasted Garlic and Brussels Sprouts

This savory keto baked salmon recipe pairs the fish with roasted garlic and Brussels sprouts, making it a hearty and flavorful meal. The roasted garlic adds a sweet, mellow depth, while the Brussels sprouts provide a crispy, caramelized texture that complements the salmon perfectly.

Ingredients:

• 4 salmon fillets
• 2 tablespoons olive oil
• Salt and pepper to taste
• 1 head of garlic, peeled and separated into cloves
• 1 lb Brussels sprouts, trimmed and halved
• 1 tablespoon balsamic vinegar (optional)
• 1 teaspoon dried rosemary (optional)

Instructions:

1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Drizzle the salmon fillets with olive oil and season with salt and pepper. Place them on the baking sheet.
3. Scatter the garlic cloves around the salmon fillets on the same baking sheet.
4. Toss the Brussels sprouts with a little olive oil, salt, pepper, and rosemary, and arrange them around the salmon and garlic.
5. Roast everything in the oven for 20-25 minutes, or until the salmon is cooked through and flakes easily, and the Brussels sprouts are golden brown and crispy.
6. If desired, drizzle balsamic vinegar over the Brussels sprouts for an added touch of sweetness and acidity.
7. Serve the salmon fillets with the roasted garlic and Brussels sprouts.

The combination of roasted garlic and Brussels sprouts adds a rich, earthy flavor to the salmon, making this a truly satisfying meal. The garlic becomes sweet and mellow after roasting, which balances out the crispy Brussels sprouts and tender fish. This dish is loaded with healthy fats and fiber, making it a perfect low-carb, high-protein meal. Serve with a simple side salad or cauliflower rice for a complete keto dinner.

Keto Baked Salmon with Poppy Seed Dressing

This keto baked salmon features a creamy poppy seed dressing that adds a tangy and slightly sweet flavor to the dish. The dressing complements the richness of the salmon while providing a creamy texture that pairs beautifully with a variety of vegetables or sides.

Ingredients:

• 4 salmon fillets
• 2 tablespoons olive oil
• Salt and pepper to taste
• 1/4 cup mayonnaise (use avocado mayo for a healthier option)
• 1 tablespoon Dijon mustard
• 1 tablespoon apple cider vinegar
• 1 tablespoon lemon juice
• 1 tablespoon poppy seeds
• Fresh parsley for garnish

Instructions:

1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Rub the salmon fillets with olive oil, salt, and pepper. Place them on the prepared baking sheet.
3. Bake the salmon for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
4. While the salmon is baking, prepare the poppy seed dressing by whisking together the mayonnaise, Dijon mustard, apple cider vinegar, lemon juice, and poppy seeds in a small bowl.
5. Once the salmon is done, remove from the oven and drizzle with the poppy seed dressing.
6. Garnish with fresh parsley and serve immediately.

The creamy poppy seed dressing adds a delightful tangy flavor that complements the rich salmon. The slight sweetness from the mustard and apple cider vinegar pairs well with the savory fish, creating a well-rounded, satisfying meal. This dish is perfect for a quick and elegant keto-friendly dinner. Pair it with roasted asparagus or a side of mashed cauliflower for a complete and balanced meal.

Keto Baked Salmon with Lemon Garlic Cream Sauce

This keto baked salmon is served with a luscious lemon garlic cream sauce that perfectly complements the richness of the fish. The creamy sauce, with a burst of lemon and garlic flavor, adds a luxurious touch while remaining low-carb and keto-friendly.

Ingredients:

• 4 salmon fillets
• 2 tablespoons olive oil
• Salt and pepper to taste
• 1/2 cup heavy cream
• 2 tablespoons unsalted butter
• 2 garlic cloves, minced
• 2 tablespoons lemon juice
• 1 tablespoon fresh parsley, chopped
• Lemon wedges for serving

Instructions:

1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. Rub the salmon fillets with olive oil, season with salt and pepper, and place them on the prepared baking sheet.
3. Bake the salmon for about 12-15 minutes, or until the fish is cooked through and flakes easily with a fork.
4. While the salmon is baking, prepare the lemon garlic cream sauce. In a saucepan, melt the butter over medium heat and sauté the minced garlic until fragrant (about 1 minute).
5. Add the heavy cream, lemon juice, salt, and pepper to the pan. Bring the sauce to a simmer, then reduce the heat and let it cook for 3-4 minutes until slightly thickened.
6. Once the salmon is done, drizzle the lemon garlic cream sauce over the fillets and garnish with fresh parsley.
7. Serve immediately with lemon wedges on the side.

The lemon garlic cream sauce enhances the salmon with its rich, velvety texture and zesty lemon flavor. The creamy butter sauce adds indulgence without compromising the low-carb nature of the dish. This recipe is perfect for anyone on a keto diet craving something comforting yet light. Pair it with roasted Brussels sprouts or a side of keto-friendly mashed cauliflower for a balanced meal.

Keto Baked Salmon with Olive Tapenade

This keto baked salmon is topped with a vibrant and tangy olive tapenade, offering a Mediterranean-inspired flavor profile. The tapenade brings a savory, briny contrast to the mild fish, making each bite unique and delicious.

Ingredients:

• 4 salmon fillets
• 2 tablespoons olive oil
• Salt and pepper to taste
• 1/2 cup Kalamata olives, pitted
• 1/4 cup green olives, pitted
• 1 tablespoon capers
• 2 tablespoons fresh parsley, chopped
• 1 tablespoon lemon juice
• 1 tablespoon olive oil (for the tapenade)

Instructions:

1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Rub the salmon fillets with olive oil, season with salt and pepper, and place them on the prepared baking sheet.
3. Bake the salmon for 12-15 minutes, or until it flakes easily with a fork.
4. While the salmon is baking, prepare the olive tapenade. In a food processor, combine Kalamata olives, green olives, capers, fresh parsley, lemon juice, and olive oil. Pulse until coarsely chopped and well combined.
5. Once the salmon is done, remove from the oven and top each fillet with a generous spoonful of olive tapenade.
6. Serve immediately with a side of roasted vegetables or a green salad.

The olive tapenade provides a punch of briny, savory flavor that contrasts beautifully with the richness of the salmon. The combination of olives, capers, and lemon creates a Mediterranean-inspired topping that pairs perfectly with the tender fish. This dish is both low-carb and high in healthy fats, making it a great option for anyone following a keto diet. Pair it with a simple cucumber salad or sautéed spinach for a well-rounded meal.

Keto Baked Salmon with Creamy Spinach and Artichokes

This keto baked salmon is topped with a creamy spinach and artichoke mixture that’s rich and decadent. The combination of spinach, artichokes, and cream creates a luxurious topping that enhances the flavor of the salmon, making for a filling and indulgent keto dinner.

Ingredients:

• 4 salmon fillets
• 2 tablespoons olive oil
• Salt and pepper to taste
• 1 tablespoon butter
• 2 cups fresh spinach, chopped
• 1/2 cup canned artichoke hearts, drained and chopped
• 1/2 cup heavy cream
• 1/4 cup Parmesan cheese, grated
• 1/4 teaspoon garlic powder
• Fresh parsley for garnish

Instructions:

1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Rub the salmon fillets with olive oil, salt, and pepper. Place them on the prepared baking sheet.
3. Bake the salmon for 12-15 minutes, or until it flakes easily with a fork.
4. While the salmon is baking, prepare the creamy spinach and artichoke topping. In a skillet, melt the butter over medium heat. Add the chopped spinach and cook until wilted (about 2-3 minutes).
5. Add the chopped artichoke hearts, heavy cream, Parmesan cheese, and garlic powder to the skillet. Stir and cook for another 3-4 minutes until the mixture is creamy and thickened.
6. Once the salmon is done, remove from the oven and top each fillet with the creamy spinach and artichoke mixture.
7. Garnish with fresh parsley and serve immediately with a side of roasted cauliflower or zucchini noodles.

The creamy spinach and artichoke topping transforms the baked salmon into a luxurious and hearty meal. The spinach provides a mild, earthy flavor, while the artichokes add a tangy touch, and the heavy cream creates a smooth, rich sauce. This keto meal is high in fats and protein, making it filling and satisfying. For a complete meal, pair with roasted Brussels sprouts or a fresh side salad.

Keto Baked Salmon with Avocado Cilantro Lime Sauce

This keto baked salmon is topped with a creamy and refreshing avocado cilantro lime sauce. The avocado adds a smooth, rich texture, while the cilantro and lime infuse the dish with vibrant, zesty flavors that perfectly complement the salmon.

Ingredients:

• 4 salmon fillets
• 2 tablespoons olive oil
• Salt and pepper to taste
• 1 ripe avocado
• 1/4 cup fresh cilantro, chopped
• 2 tablespoons lime juice
• 2 tablespoons Greek yogurt (optional for extra creaminess)
• 1 small garlic clove, minced
• 1 tablespoon water (for adjusting sauce consistency)

Instructions:

1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. Rub the salmon fillets with olive oil, salt, and pepper. Arrange them on the prepared baking sheet.
3. Bake the salmon for 12-15 minutes, or until the fish flakes easily with a fork.
4. While the salmon bakes, prepare the avocado cilantro lime sauce. In a blender or food processor, combine the avocado, cilantro, lime juice, Greek yogurt (if using), garlic, and a pinch of salt.
5. Blend until smooth, adding a tablespoon of water at a time until the sauce reaches your desired consistency.
6. Once the salmon is done, remove it from the oven and top each fillet with a generous amount of the avocado cilantro lime sauce.
7. Serve immediately with a side of roasted vegetables or a light salad.

The creamy avocado cilantro lime sauce adds a burst of flavor and freshness to the salmon. The cool and tangy sauce perfectly balances the rich, buttery taste of the fish. This dish is full of healthy fats, making it a satisfying and flavorful keto meal. Pair it with roasted asparagus or a side of sautéed mushrooms for a complete and balanced dinner.

Keto Baked Salmon with Mustard Herb Crust

This keto baked salmon recipe features a mustard herb crust that adds a savory, tangy flavor and a crispy texture. The Dijon mustard acts as a base to hold the herb mixture, giving the salmon a flavorful coating while keeping the dish light and low-carb.

Ingredients:

• 4 salmon fillets
• 2 tablespoons olive oil
• Salt and pepper to taste
• 2 tablespoons Dijon mustard
• 1 tablespoon fresh dill, chopped
• 1 tablespoon fresh thyme, chopped
• 1 tablespoon fresh parsley, chopped
• 1/4 cup almond flour
• 1 tablespoon grated Parmesan cheese

Instructions:

1. Preheat your oven to 375°F (190°C) and line a baking sheet with parchment paper.
2. Rub the salmon fillets with olive oil, season with salt and pepper, and place them on the prepared baking sheet.
3. Spread a thin layer of Dijon mustard over the top of each salmon fillet.
4. In a small bowl, combine the chopped dill, thyme, parsley, almond flour, and grated Parmesan cheese.
5. Press the herb and almond flour mixture onto the mustard-coated salmon fillets.
6. Bake for 12-15 minutes, or until the salmon is cooked through and the crust is golden brown.
7. Serve immediately with a side of roasted zucchini or cauliflower rice.

The mustard herb crust adds both flavor and texture to the salmon, giving it a tangy, savory coating that complements the natural richness of the fish. The mixture of fresh herbs and almond flour keeps the dish light and keto-friendly, while the Parmesan cheese adds a savory depth of flavor. This dish is a great option for anyone following a keto diet and craving a flavorful and satisfying meal. Pair with a side of sautéed greens or roasted Brussels sprouts for a complete keto dinner.

Keto Baked Salmon with Roasted Red Pepper and Feta

This keto baked salmon is topped with a roasted red pepper and feta cheese mixture, which adds a Mediterranean flair to the dish. The combination of roasted red peppers and tangy feta creates a savory topping that perfectly complements the tender salmon.

Ingredients:

• 4 salmon fillets
• 2 tablespoons olive oil
• Salt and pepper to taste
• 1/2 cup roasted red peppers, chopped
• 1/4 cup crumbled feta cheese
• 2 tablespoons fresh basil, chopped
• 1 tablespoon olive oil (for the topping)
• 1 teaspoon garlic powder

Instructions:

1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. Rub the salmon fillets with olive oil, season with salt and pepper, and place them on the prepared baking sheet.
3. Bake the salmon for about 12-15 minutes, or until the fish flakes easily with a fork.
4. While the salmon is baking, prepare the roasted red pepper and feta topping by combining the roasted red peppers, crumbled feta cheese, fresh basil, olive oil, and garlic powder in a small bowl.
5. Once the salmon is done, remove it from the oven and top each fillet with the roasted red pepper and feta mixture.
6. Serve immediately with a side of grilled vegetables or a green salad.

The roasted red pepper and feta topping provides a Mediterranean-inspired flair that enhances the salmon with bold flavors. The feta cheese adds a creamy, tangy richness, while the roasted peppers offer a smoky sweetness. This dish is perfect for anyone on a keto diet, offering healthy fats and protein without compromising on taste. Pair it with a side of sautéed spinach or a fresh cucumber salad for a refreshing and well-rounded meal.

Note: More recipes are coming soon!