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If you’re following a keto lifestyle, you know how challenging it can be to find baked goods that fit within your carb limits.
Traditional bakery treats like cookies, cakes, and pastries are often loaded with sugar and flour, which can throw off your ketosis.
But don’t worry! You don’t have to give up your favorite baked goods.
With keto-friendly ingredients like almond flour, coconut flour, and sugar substitutes, you can enjoy delicious, low-carb versions of your favorite treats.
In this blog post, we’ve compiled 32+ keto bakery recipes that will satisfy your sweet tooth without compromising your ketogenic goals.
Whether you’re craving something soft and chewy, a rich and decadent dessert, or a simple breakfast muffin, these recipes are guaranteed to keep you on track while enjoying the comfort of freshly baked goods.
Let’s dive into these easy, delicious, and keto-approved recipes!
32+ Irresistible Keto Bakery Recipes to Satisfy Your Sweet Tooth
Whether you’re new to the keto lifestyle or a seasoned pro, these 32+ keto bakery recipes will help you stay on track without sacrificing flavor.
You don’t have to miss out on your favorite treats—these low-carb, sugar-free alternatives are a perfect way to enjoy everything you love while supporting your health goals.
From decadent cakes and cookies to quick and easy fat bombs, the possibilities are endless.
So go ahead, preheat your oven, and start baking these keto-friendly goodies today! Your taste buds and your body will thank you.
Keto Almond Flour Bread
This delicious keto almond flour bread is a low-carb alternative to traditional bread, perfect for sandwiches or as a side. Made with simple ingredients, it has a soft texture and rich flavor, making it a staple for anyone on a ketogenic diet.
Ingredients:
- 2 cups almond flour
- 1/4 cup coconut flour
- 1/4 cup unsalted butter, melted
- 4 large eggs
- 1 tsp baking powder
- 1/2 tsp salt
- 1/2 tsp xanthan gum (optional, for better texture)
Instructions:
- Preheat your oven to 350°F (175°C) and line a loaf pan with parchment paper.
- In a large bowl, whisk together the almond flour, coconut flour, baking powder, salt, and xanthan gum.
- In another bowl, beat the eggs and stir in the melted butter until combined.
- Gradually add the wet ingredients to the dry ingredients, mixing until a thick batter forms.
- Pour the batter into the prepared loaf pan and smooth the top with a spatula.
- Bake for 40-45 minutes or until a toothpick inserted in the center comes out clean.
- Allow the bread to cool in the pan for 10 minutes, then transfer to a wire rack to cool completely before slicing.
Enjoy this bread as a versatile base for keto-friendly toppings, or toast it lightly for a comforting crunch. Its mild flavor pairs well with savory spreads or sweet keto jams.
Keto Chocolate Chip Cookies
These keto chocolate chip cookies are soft, chewy, and satisfy your sweet cravings without derailing your diet. Packed with sugar-free chocolate chips and almond flour, they’re perfect for snacking or dessert.
Ingredients:
- 2 cups almond flour
- 1/3 cup erythritol or another keto sweetener
- 1/4 cup unsalted butter, softened
- 1 large egg
- 1 tsp vanilla extract
- 1/2 tsp baking soda
- 1/4 tsp salt
- 1/2 cup sugar-free chocolate chips
Instructions:
- Preheat your oven to 325°F (165°C) and line a baking sheet with parchment paper.
- In a large bowl, cream together the butter and erythritol until smooth.
- Add the egg and vanilla extract, mixing until combined.
- In a separate bowl, whisk together the almond flour, baking soda, and salt. Gradually mix the dry ingredients into the wet ingredients.
- Fold in the chocolate chips.
- Scoop tablespoon-sized portions of dough onto the baking sheet, spacing them evenly. Flatten slightly with your hand or the back of a spoon.
- Bake for 10-12 minutes or until the edges are golden.
- Allow the cookies to cool on the baking sheet for 5 minutes before transferring them to a wire rack to cool completely.
These cookies stay fresh for days and are a perfect companion to your favorite keto-friendly tea or coffee. Their buttery richness and chocolatey goodness will make them a favorite in your household.
Keto Lemon Poppy Seed Muffins
Bright and zesty, these keto lemon poppy seed muffins are a delightful way to start your day or enjoy as a snack. They are moist, fluffy, and packed with citrus flavor, balanced by the subtle crunch of poppy seeds.
Ingredients:
- 2 cups almond flour
- 1/4 cup coconut flour
- 1/3 cup erythritol or another keto sweetener
- 1/4 cup unsalted butter, melted
- 3 large eggs
- 1/4 cup almond milk
- 2 tbsp fresh lemon juice
- 1 tsp lemon zest
- 1 tsp vanilla extract
- 1/2 tsp baking powder
- 1/4 tsp baking soda
- 1 tbsp poppy seeds
Instructions:
- Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
- In a large bowl, mix together the almond flour, coconut flour, erythritol, baking powder, baking soda, and poppy seeds.
- In another bowl, whisk together the eggs, melted butter, almond milk, lemon juice, lemon zest, and vanilla extract.
- Gradually combine the wet and dry ingredients, stirring until a smooth batter forms.
- Divide the batter evenly among the muffin cups, filling each about 3/4 full.
- Bake for 18-22 minutes or until a toothpick inserted in the center comes out clean.
- Let the muffins cool in the tin for 10 minutes before transferring them to a wire rack to cool completely.
These muffins bring a refreshing twist to your keto baking repertoire. Their light and tangy flavor is perfect for spring mornings or as a guilt-free dessert option.
Keto Cinnamon Rolls
These keto cinnamon rolls are an indulgent breakfast or dessert option, combining the classic flavors of cinnamon and butter with a low-carb twist. They’re soft, gooey, and smothered in a delicious cream cheese icing, making them a perfect treat for any keto enthusiast.
Ingredients:
- 2 cups almond flour
- 1/4 cup coconut flour
- 1/4 cup butter, melted
- 2 large eggs
- 1/2 cup shredded mozzarella cheese
- 1/4 cup cream cheese, softened
- 2 tbsp erythritol or other keto sweetener
- 1 tbsp ground cinnamon
- 1/2 tsp baking powder
- 1/4 tsp salt
- 1/2 cup powdered erythritol (for icing)
- 2 tbsp heavy cream (for icing)
Instructions:
- Preheat your oven to 350°F (175°C) and line a baking pan with parchment paper.
- In a microwave-safe bowl, melt the mozzarella cheese and cream cheese together, stirring until smooth.
- In a separate bowl, mix together the almond flour, coconut flour, baking powder, salt, and sweetener. Add the melted cheese mixture and eggs, stirring until combined.
- Roll the dough out between two pieces of parchment paper to form a rectangle.
- Spread the melted butter on top of the dough, then sprinkle the cinnamon and sweetener mixture evenly over it.
- Roll up the dough tightly and slice it into 8 rolls. Place them in the prepared pan.
- Bake for 18-22 minutes or until golden and firm to the touch.
- For the icing, combine the powdered erythritol and heavy cream until smooth, then drizzle it over the warm rolls.
These keto cinnamon rolls are a decadent treat that brings the warm, comforting flavor of cinnamon rolls without the sugar. They’re perfect for a special breakfast or as a satisfying dessert to enjoy with your family or guests.
Keto Pumpkin Spice Muffins
These keto pumpkin spice muffins are moist, spiced just right, and packed with all the warm flavors of fall. With almond flour as the base, these muffins are perfect for those looking for a low-carb, keto-friendly treat that’s also rich in flavor.
Ingredients:
- 2 cups almond flour
- 1/2 cup erythritol or another keto-friendly sweetener
- 1/2 cup canned pumpkin puree
- 3 large eggs
- 1/4 cup melted butter
- 1 tsp baking powder
- 1/2 tsp cinnamon
- 1/2 tsp pumpkin pie spice
- 1/4 tsp salt
- 1/2 tsp vanilla extract
Instructions:
- Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
- In a large bowl, whisk together the almond flour, erythritol, baking powder, cinnamon, pumpkin pie spice, and salt.
- In a separate bowl, beat the eggs and mix in the melted butter, pumpkin puree, and vanilla extract.
- Add the wet ingredients to the dry ingredients and stir until well combined.
- Divide the batter evenly among the muffin cups, filling each about 3/4 full.
- Bake for 18-20 minutes, or until a toothpick comes out clean when inserted into the center of a muffin.
- Let the muffins cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
These pumpkin spice muffins bring all the comforting flavors of fall while keeping your keto goals intact. They’re the perfect way to enjoy a low-carb breakfast or snack that doesn’t compromise on taste or texture.
Keto Blueberry Lemon Bread
Keto blueberry lemon bread is a light, refreshing, and sweet option for anyone on a low-carb diet. This bread is naturally sweetened and full of bright citrus flavor, making it perfect for a quick breakfast or an afternoon snack.
Ingredients:
- 2 cups almond flour
- 1/2 cup erythritol or another keto sweetener
- 1/4 cup butter, melted
- 3 large eggs
- 1/4 cup unsweetened almond milk
- 1 tsp lemon zest
- 1/4 cup fresh lemon juice
- 1 tsp baking powder
- 1/2 tsp vanilla extract
- 1/2 cup fresh or frozen blueberries
Instructions:
- Preheat your oven to 350°F (175°C) and grease a loaf pan with butter or cooking spray.
- In a large bowl, whisk together the almond flour, erythritol, baking powder, and salt.
- In a separate bowl, beat the eggs, and add the melted butter, almond milk, lemon zest, lemon juice, and vanilla extract.
- Gradually combine the wet ingredients with the dry ingredients, stirring until smooth.
- Gently fold in the blueberries, taking care not to crush them.
- Pour the batter into the prepared loaf pan and smooth the top.
- Bake for 45-50 minutes, or until a toothpick inserted in the center comes out clean.
- Allow the bread to cool in the pan for 10 minutes, then transfer to a wire rack to cool completely.
This blueberry lemon bread is light, slightly tangy, and full of fresh flavors. It’s the perfect addition to your keto baking collection, and it’s sure to be enjoyed by everyone—whether they’re on a keto diet or not.
Keto Coconut Flour Pancakes
These fluffy keto coconut flour pancakes are a perfect low-carb breakfast that doesn’t sacrifice flavor. With a subtle coconut flavor and a soft texture, they’re ideal for topping with sugar-free syrup, fresh berries, or whipped cream.
Ingredients:
- 1/4 cup coconut flour
- 4 large eggs
- 1/4 cup unsweetened almond milk
- 1/2 tsp baking powder
- 1/4 tsp salt
- 1/2 tsp vanilla extract
- 1 tbsp melted butter or coconut oil
- 1 tbsp erythritol (optional, for sweetness)
Instructions:
- In a large bowl, whisk together the coconut flour, baking powder, and salt.
- In another bowl, beat the eggs, then add the almond milk, melted butter, vanilla extract, and erythritol (if using).
- Gradually combine the wet ingredients with the dry ingredients, stirring until smooth.
- Heat a non-stick pan over medium heat and lightly grease with butter or oil.
- Pour small amounts of batter into the pan to form pancakes. Cook for 2-3 minutes per side, or until golden and cooked through.
- Serve warm with your favorite keto toppings.
These pancakes are quick, easy, and absolutely delicious. The coconut flour gives them a slightly sweet, nutty flavor that’s perfectly complemented by a variety of toppings, making them a great way to start your day.
Keto Strawberry Shortcake
This keto strawberry shortcake is a delightful, sugar-free dessert that’s perfect for any occasion. With soft almond flour biscuits, sweetened whipped cream, and fresh strawberries, it’s a deliciously satisfying treat without the carbs.
Ingredients:
- 2 cups almond flour
- 1/4 cup erythritol or other keto sweetener
- 1/4 cup unsalted butter, melted
- 2 large eggs
- 1 tsp vanilla extract
- 1 tsp baking powder
- 1/4 tsp salt
- 1 cup heavy cream
- 1/2 cup fresh strawberries, sliced
Instructions:
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a large bowl, mix the almond flour, erythritol, baking powder, and salt.
- Add the melted butter, eggs, and vanilla extract to the dry ingredients, stirring until a dough forms.
- Scoop the dough into 6-8 equal portions and place them onto the prepared baking sheet.
- Bake for 15-18 minutes, or until the biscuits are golden brown.
- While the biscuits cool, whip the heavy cream until stiff peaks form.
- To assemble, slice the biscuits in half and layer with whipped cream and fresh strawberries.
This keto strawberry shortcake is a perfect dessert for anyone on a low-carb or keto diet. The rich, buttery biscuits pair perfectly with the fresh strawberries and creamy whipped topping, providing all the flavors of the classic dessert without the sugar.
Keto Chocolate Avocado Mousse
This rich and creamy keto chocolate avocado mousse is a healthy, indulgent treat that’s packed with healthy fats. The avocado provides a smooth, silky texture, while the cocoa powder and sweetener create a decadent, chocolatey experience.
Ingredients:
- 1 ripe avocado
- 1/4 cup unsweetened cocoa powder
- 1/4 cup erythritol or other keto sweetener
- 1 tsp vanilla extract
- 1/4 cup unsweetened almond milk
- Pinch of salt
- 2 tbsp dark chocolate chips (optional, for topping)
Instructions:
- In a food processor or blender, combine the avocado, cocoa powder, erythritol, vanilla extract, almond milk, and salt.
- Blend until smooth and creamy, scraping down the sides of the bowl as needed.
- Taste the mousse and adjust sweetness if necessary by adding more erythritol.
- Spoon the mousse into serving dishes and refrigerate for at least 30 minutes to chill.
- Top with dark chocolate chips or berries for added texture and flavor.
This keto chocolate avocado mousse is an incredibly rich and creamy dessert. The avocado provides a healthy base, and the cocoa gives it a deep chocolate flavor that will satisfy your sweet tooth without adding extra carbs. It’s a perfect indulgence for any time you need a guilt-free dessert.
Keto Cheesecake Fat Bombs
These keto cheesecake fat bombs are an easy, no-bake treat that’s perfect for satisfying your sweet cravings while staying within your carb limits. With a creamy cheesecake flavor and a rich buttery crust, they’re the ideal on-the-go snack or dessert.
Ingredients:
- 8 oz cream cheese, softened
- 1/4 cup unsalted butter, softened
- 1/4 cup erythritol or other keto sweetener
- 1 tsp vanilla extract
- 1/4 tsp lemon juice
- 1/4 cup almond flour (for the crust)
- 2 tbsp melted butter (for the crust)
- 1 tbsp unsweetened cocoa powder (optional, for a chocolate version)
Instructions:
- In a bowl, mix together the cream cheese, butter, erythritol, vanilla extract, and lemon juice until smooth and creamy.
- In a separate small bowl, combine the almond flour and melted butter to form a dough-like mixture.
- Scoop out small portions of the cream cheese mixture and roll them into balls.
- Gently press each ball into the almond flour mixture to form a crust.
- Place the fat bombs onto a baking sheet lined with parchment paper and refrigerate for at least 1 hour until firm.
- Serve chilled for a rich, creamy, and satisfying treat.
These cheesecake fat bombs are a perfect keto snack, delivering healthy fats and a deliciously creamy texture. They’re easy to prepare and make a great portable snack or dessert.
Keto Raspberry Almond Cake
This keto raspberry almond cake combines the nutty flavor of almond flour with the sweetness of fresh raspberries. It’s a moist, flavorful cake that is naturally low-carb and perfect for any occasion.
Ingredients:
- 2 cups almond flour
- 1/2 cup erythritol or another keto-friendly sweetener
- 1/4 cup unsalted butter, melted
- 3 large eggs
- 1/2 cup unsweetened almond milk
- 1 tsp vanilla extract
- 1/2 tsp baking powder
- 1/2 tsp almond extract
- 1/2 cup fresh raspberries
Instructions:
- Preheat your oven to 350°F (175°C) and grease a cake pan or line with parchment paper.
- In a large bowl, combine the almond flour, erythritol, baking powder, and salt.
- In another bowl, whisk together the eggs, melted butter, almond milk, vanilla extract, and almond extract.
- Slowly add the wet ingredients into the dry ingredients, stirring until fully combined.
- Gently fold in the fresh raspberries, being careful not to crush them.
- Pour the batter into the prepared cake pan and smooth the top.
- Bake for 25-30 minutes or until a toothpick inserted into the center comes out clean.
- Let the cake cool before serving, and garnish with extra raspberries if desired.
This keto raspberry almond cake is light, flavorful, and bursting with the tartness of raspberries. It’s a perfect treat for a birthday, a special gathering, or just as a low-carb dessert to enjoy with your family.
Keto Chia Seed Pudding
This keto chia seed pudding is a simple yet satisfying dessert or snack. Packed with fiber and healthy fats, it’s perfect for anyone on a low-carb diet. You can customize it with your favorite flavorings or toppings for a unique, creamy treat.
Ingredients:
- 1/4 cup chia seeds
- 1 cup unsweetened almond milk
- 1 tbsp erythritol or other keto sweetener
- 1/2 tsp vanilla extract
- Pinch of salt
- 1/4 cup fresh berries (optional, for topping)
- 1 tbsp shredded coconut (optional, for topping)
Instructions:
- In a bowl, whisk together the almond milk, chia seeds, erythritol, vanilla extract, and salt until well combined.
- Let the mixture sit for 5 minutes, then whisk again to prevent clumps from forming.
- Cover the bowl and refrigerate for at least 2 hours, or overnight, until the chia seeds have absorbed the liquid and the pudding thickens.
- Before serving, stir the pudding, and top with fresh berries and shredded coconut for added texture.
This keto chia seed pudding is creamy, refreshing, and packed with nutrients. The chia seeds absorb the almond milk to form a rich, satisfying texture, while the sweetness of erythritol makes it a perfect dessert or snack. Enjoy it as a breakfast option or a midday treat!
Keto Pumpkin Cheesecake Bars
These keto pumpkin cheesecake bars are a decadent treat that combines the rich flavors of pumpkin and cream cheese. The smooth, velvety filling is perfectly balanced with a lightly spiced almond flour crust, making them a must-try for anyone on a keto diet.
Ingredients:
- For the crust:
- 1 1/2 cups almond flour
- 1/4 cup erythritol or other keto sweetener
- 1/4 tsp ground cinnamon
- 1/4 cup unsalted butter, melted
- For the cheesecake filling:
- 8 oz cream cheese, softened
- 1/2 cup canned pumpkin puree
- 1/2 cup erythritol
- 2 large eggs
- 1 tsp vanilla extract
- 1 tsp ground cinnamon
- 1/4 tsp ground ginger
- 1/4 tsp ground nutmeg
Instructions:
- Preheat your oven to 350°F (175°C) and line an 8×8-inch baking pan with parchment paper.
- In a bowl, combine the almond flour, erythritol, cinnamon, and melted butter. Stir until a crumbly dough forms. Press the mixture evenly into the bottom of the prepared pan to form the crust.
- Bake the crust for 10-12 minutes, or until golden brown. Remove from the oven and let it cool while you prepare the cheesecake filling.
- In a large bowl, beat the cream cheese until smooth, then add the pumpkin puree, erythritol, eggs, vanilla extract, cinnamon, ginger, and nutmeg. Mix until fully combined and smooth.
- Pour the pumpkin cheesecake filling over the cooled crust and spread it evenly.
- Bake for 25-30 minutes, or until the center is set and slightly firm.
- Let the bars cool to room temperature, then refrigerate for at least 2 hours before slicing into squares.
These keto pumpkin cheesecake bars are the perfect fall-inspired dessert with the delicious richness of cheesecake and the warm flavors of pumpkin. They’re a great low-carb option for holiday gatherings or whenever you need a comforting treat.
Keto Banana Bread
This keto banana bread is a delicious twist on the classic, made with almond flour and sweetened with erythritol to keep it low-carb. The banana flavor shines through, and the bread is moist and tender, making it a great breakfast or snack.
Ingredients:
- 2 cups almond flour
- 1/4 cup erythritol or other keto sweetener
- 1/4 cup butter, melted
- 3 large eggs
- 1/4 cup unsweetened almond milk
- 1/2 tsp baking powder
- 1/2 tsp vanilla extract
- 1/2 tsp cinnamon
- 1/4 tsp salt
- 1/4 cup mashed ripe banana (about 1/2 medium banana)
- 1/4 cup chopped walnuts or pecans (optional)
Instructions:
- Preheat your oven to 350°F (175°C) and grease a loaf pan or line with parchment paper.
- In a bowl, whisk together the almond flour, erythritol, baking powder, cinnamon, and salt.
- In a separate bowl, whisk the eggs, melted butter, almond milk, vanilla extract, and mashed banana.
- Gradually combine the wet and dry ingredients, stirring until smooth.
- Fold in the chopped walnuts or pecans if using.
- Pour the batter into the prepared loaf pan and smooth the top.
- Bake for 30-35 minutes or until a toothpick inserted into the center comes out clean.
- Allow the banana bread to cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
This keto banana bread has all the flavor and texture of traditional banana bread but without the sugar and carbs. It’s perfect for those on a low-carb or ketogenic diet and can be enjoyed as a breakfast, snack, or dessert.
Keto Snickerdoodle Cookies
These keto snickerdoodle cookies are soft, chewy, and packed with cinnamon flavor. Made with almond flour and sweetened with erythritol, they are a delicious, low-carb alternative to traditional snickerdoodles.
Ingredients:
- 2 cups almond flour
- 1/2 cup erythritol or other keto sweetener
- 1/4 tsp baking soda
- 1/4 tsp salt
- 1/2 tsp ground cinnamon
- 1/4 cup unsalted butter, softened
- 1 large egg
- 1 tsp vanilla extract
- 2 tbsp cinnamon-sweetener mixture (for rolling)
Instructions:
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a bowl, whisk together the almond flour, erythritol, baking soda, salt, and ground cinnamon.
- In another bowl, cream together the softened butter, egg, and vanilla extract until smooth.
- Gradually mix the dry ingredients into the wet ingredients until a dough forms.
- Roll the dough into small balls (about 1 inch in diameter), then roll each ball in the cinnamon-sweetener mixture.
- Place the dough balls onto the baking sheet, spacing them about 2 inches apart. Flatten them slightly with your fingers or a fork.
- Bake for 8-10 minutes or until golden around the edges.
- Allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
These keto snickerdoodle cookies are perfect for satisfying your sweet tooth while sticking to your keto lifestyle. With their soft, chewy texture and cinnamon coating, they’re a great snack or dessert for any occasion.
Keto Chocolate Chip Cookies
These keto chocolate chip cookies are a deliciously chewy, low-carb treat. With almond flour as the base and a sugar substitute, they’re the perfect snack to satisfy your sweet cravings without derailing your keto lifestyle.
Ingredients:
- 2 cups almond flour
- 1/2 cup erythritol or other keto sweetener
- 1/4 tsp baking soda
- 1/4 tsp salt
- 1/2 cup unsalted butter, softened
- 1 large egg
- 1 tsp vanilla extract
- 1/2 cup sugar-free chocolate chips
- 2 tbsp unsweetened almond milk (optional, for extra moisture)
Instructions:
- Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
- In a bowl, whisk together the almond flour, erythritol, baking soda, and salt.
- In another bowl, cream together the softened butter, egg, and vanilla extract until smooth.
- Gradually add the dry ingredients to the wet ingredients and stir until fully combined. If the dough feels too thick, add the almond milk a little at a time until you achieve the desired consistency.
- Fold in the chocolate chips.
- Scoop tablespoon-sized portions of dough onto the prepared baking sheet, spacing them about 2 inches apart. Flatten each cookie slightly with the back of a spoon.
- Bake for 8-10 minutes, or until golden brown around the edges.
- Allow the cookies to cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
These keto chocolate chip cookies are a fantastic, guilt-free treat. The rich, chocolatey flavor combined with a soft, chewy texture makes them an ideal low-carb snack or dessert.
Keto Lemon Poppy Seed Muffins
These keto lemon poppy seed muffins are light, fresh, and bursting with zesty lemon flavor. Made with almond flour and sweetened with a sugar substitute, they’re the perfect low-carb breakfast or snack for any time of day.
Ingredients:
- 2 cups almond flour
- 1/4 cup erythritol or other keto sweetener
- 1/2 tsp baking powder
- 1/4 tsp salt
- 1/4 cup unsalted butter, melted
- 3 large eggs
- 1/4 cup unsweetened almond milk
- 2 tbsp lemon zest
- 2 tbsp poppy seeds
- 1 tsp vanilla extract
- 1 tbsp lemon juice
Instructions:
- Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners.
- In a large bowl, combine the almond flour, erythritol, baking powder, and salt.
- In another bowl, whisk the eggs, melted butter, almond milk, lemon zest, lemon juice, and vanilla extract.
- Add the wet ingredients to the dry ingredients and stir until fully combined.
- Gently fold in the poppy seeds.
- Divide the batter evenly between the muffin cups, filling each about 3/4 full.
- Bake for 18-20 minutes, or until a toothpick comes out clean when inserted into the center of a muffin.
- Allow the muffins to cool in the pan for 10 minutes before transferring them to a wire rack to cool completely.
These keto lemon poppy seed muffins are tangy, flavorful, and incredibly light. They make a perfect breakfast, snack, or addition to a brunch spread, delivering a refreshing lemon flavor while keeping your carb count low.
Keto Almond Joy Fat Bombs
These keto Almond Joy fat bombs are a perfect combination of chocolate and coconut, with a satisfying crunch of almonds. They’re easy to make, and packed with healthy fats, making them an ideal snack or dessert for those following a keto diet.
Ingredients:
- 1/2 cup unsweetened shredded coconut
- 1/4 cup almond butter
- 1/4 cup coconut oil, melted
- 2 tbsp erythritol or other keto sweetener
- 1 tsp vanilla extract
- 1/4 tsp salt
- 1/2 cup sugar-free chocolate chips
- 12 whole almonds (one for each fat bomb)
Instructions:
- In a bowl, mix the shredded coconut, almond butter, melted coconut oil, erythritol, vanilla extract, and salt until well combined.
- Line a mini muffin tin with paper liners or silicone molds.
- Spoon the coconut mixture into each cup, filling about 3/4 of the way.
- Press one almond into the center of each fat bomb to create a small indentation.
- In a microwave-safe bowl, melt the chocolate chips in 20-second intervals, stirring in between until smooth.
- Spoon a small amount of the melted chocolate on top of each coconut mixture, just enough to cover the almond.
- Freeze for 1-2 hours or until firm.
- Once the fat bombs are set, remove them from the molds and store them in an airtight container in the freezer.
These keto Almond Joy fat bombs are a great way to satisfy your chocolate and coconut cravings. With a crunchy almond at the center, they provide the perfect combination of sweet, creamy, and crunchy textures, all while staying within your keto macros.
Keto Cinnamon Rolls
These keto cinnamon rolls are soft, gooey, and packed with a delicious cinnamon filling. Made with almond flour and a sugar substitute, they’re a great low-carb alternative to the traditional version, perfect for breakfast or a sweet treat.
Ingredients:
- For the dough:
- 2 cups almond flour
- 1/4 cup coconut flour
- 1/4 cup erythritol or other keto sweetener
- 2 tsp baking powder
- 1/4 tsp salt
- 2 large eggs
- 1/4 cup unsweetened almond milk
- 1/4 cup melted butter
- 1 tsp vanilla extract
- For the cinnamon filling:
- 1/4 cup melted butter
- 1/4 cup erythritol
- 2 tsp ground cinnamon
- For the glaze (optional):
- 2 tbsp cream cheese, softened
- 2 tbsp unsweetened almond milk
- 1 tbsp erythritol
Instructions:
- Preheat your oven to 350°F (175°C) and line a baking dish with parchment paper.
- In a large bowl, combine the almond flour, coconut flour, erythritol, baking powder, and salt.
- In a separate bowl, whisk the eggs, almond milk, melted butter, and vanilla extract.
- Gradually add the wet ingredients to the dry ingredients and mix until a dough forms.
- On a sheet of parchment paper, roll the dough into a rectangle shape.
- For the filling, spread the melted butter evenly across the dough. Mix together the erythritol and cinnamon, then sprinkle the mixture over the butter.
- Carefully roll the dough into a log and slice it into 8 rolls.
- Place the rolls in the prepared baking dish and bake for 18-20 minutes or until golden and firm.
- For the glaze, mix together the cream cheese, almond milk, and erythritol until smooth.
- Drizzle the glaze over the warm cinnamon rolls and serve.
These keto cinnamon rolls are a wonderful breakfast or brunch option. Soft, buttery, and with a sweet cinnamon filling, they’re a perfect way to enjoy the comfort of cinnamon rolls without the carbs.
Keto Chocolate Coconut Bites
These keto chocolate coconut bites are rich, indulgent, and packed with flavor. They’re made with unsweetened chocolate, coconut, and a sugar substitute, making them a perfect keto-friendly snack or dessert.
Ingredients:
- 1 cup unsweetened shredded coconut
- 2 tbsp coconut oil, melted
- 1/4 cup erythritol or other keto sweetener
- 2 tbsp unsweetened cocoa powder
- 1 tsp vanilla extract
- 1/4 tsp salt
- 2 oz sugar-free dark chocolate, melted (for coating)
Instructions:
- In a bowl, mix the shredded coconut, coconut oil, erythritol, cocoa powder, vanilla extract, and salt until well combined.
- Roll the mixture into small bite-sized balls and place them on a parchment-lined baking sheet.
- Refrigerate the coconut balls for 15-20 minutes to firm up.
- Once the balls are set, dip each one into the melted dark chocolate, coating it evenly.
- Place the chocolate-covered coconut balls back onto the baking sheet and refrigerate until the chocolate is firm, about 30 minutes.
- Store in an airtight container in the refrigerator.
These keto chocolate coconut bites are a perfect combination of rich chocolate and chewy coconut. They’re a great treat for anyone craving a sweet, satisfying snack without the sugar or carbs.
Keto Avocado Brownies
These keto avocado brownies are a rich, fudgy dessert made with ripe avocado and almond flour. They’re low in carbs but high in healthy fats, making them a guilt-free indulgence for anyone on a keto diet.
Ingredients:
- 1 ripe avocado, mashed
- 1/4 cup unsweetened cocoa powder
- 1/4 cup erythritol or other keto sweetener
- 2 large eggs
- 1/4 cup unsweetened almond milk
- 1/4 cup almond flour
- 1/2 tsp baking powder
- 1 tsp vanilla extract
- 1/4 cup sugar-free chocolate chips (optional)
Instructions:
- Preheat your oven to 350°F (175°C) and grease or line a 9×9-inch baking pan with parchment paper.
- In a large bowl, mash the avocado until smooth.
- Add the cocoa powder, erythritol, eggs, almond milk, almond flour, baking powder, and vanilla extract. Mix until the batter is smooth and well combined.
- Fold in the chocolate chips if using.
- Pour the batter into the prepared pan and spread it evenly.
- Bake for 18-20 minutes or until a toothpick inserted into the center comes out clean.
- Let the brownies cool completely before slicing into squares.
These keto avocado brownies are incredibly rich and fudgy. The avocado adds moisture and healthy fats while keeping them low-carb. Perfect for anyone who loves chocolate but needs to stay within their keto macros!
Note: More recipes are coming soon!