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If you’ve been following a keto lifestyle, you know that finding the right treats can sometimes be a challenge.
The good news is that keto-friendly desserts and baked goods have come a long way, and one of the best low-carb options you can enjoy is banana bread.
While bananas are typically off-limits for keto diets due to their high sugar content, we’ve found clever ways to incorporate their flavor into delicious, guilt-free banana bread recipes.
Whether you’re a fan of the classic version or enjoy experimenting with new flavors, our collection of 25+ keto banana bread recipes will inspire you to bake something incredible.
These recipes are made with almond flour, coconut flour, and other keto-friendly ingredients, allowing you to indulge in banana bread without derailing your low-carb goals.
From chocolatey twists and nutty variations to fruity delights and comforting classics, there’s a keto banana bread recipe here for every taste preference.
So, preheat your oven and get ready to enjoy some delicious, healthy treats that won’t leave you feeling deprived.
25+ Irresistible Keto Banana Bread Recipes to Satisfy Your Cravings
With these 25+ keto banana bread recipes, you’ll never have to worry about missing out on your favorite comfort food while sticking to a keto lifestyle.
These recipes offer a variety of options that allow you to enjoy the rich, sweet flavors of banana bread in a low-carb format.
Whether you’re craving something chocolatey, nutty, or fruity, you can easily find the perfect keto-friendly banana bread recipe that satisfies your taste buds.
Not only are these recipes easy to follow, but they’re also made with wholesome ingredients that support your health and fitness goals.
So, the next time you’re in the mood for a delicious and satisfying snack, treat yourself to a slice (or two) of keto banana bread.
Classic Keto Banana Bread
This keto banana bread is a great way to satisfy your banana bread cravings without all the carbs. Made with almond flour and sweetened with a low-carb sweetener, it has all the delicious flavor you love while fitting into your keto lifestyle.
Ingredients:
- 2 ripe bananas (small, about 1/2 cup mashed)
- 2 cups almond flour
- 1/4 cup erythritol or another keto-friendly sweetener
- 3 large eggs
- 1/4 cup unsweetened almond milk
- 1/4 cup melted butter or coconut oil
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp ground cinnamon
- 1/2 tsp vanilla extract
- A pinch of salt
Instructions:
- Preheat your oven to 350°F (175°C) and grease a loaf pan or line it with parchment paper.
- In a bowl, mash the bananas until smooth. If you prefer a stronger banana flavor, you can leave some small chunks.
- In a separate large bowl, whisk the eggs and add the almond milk, melted butter (or coconut oil), vanilla extract, and mashed bananas. Mix well.
- In another bowl, combine almond flour, erythritol, baking powder, baking soda, cinnamon, and salt. Stir until well mixed.
- Slowly add the dry ingredients into the wet ingredients, stirring until a batter forms.
- Pour the batter into the prepared loaf pan and smooth the top with a spatula.
- Bake for 40-50 minutes, or until a toothpick comes out clean when inserted in the center.
- Let the bread cool in the pan for 10 minutes, then transfer to a wire rack to cool completely before slicing.
This keto banana bread has a moist texture and sweet flavor without all the sugar and carbs of traditional banana bread. It’s perfect for breakfast, a snack, or even as a dessert. The almond flour gives it a light, nutty flavor that complements the bananas wonderfully. If you like, you can add in some chopped nuts or sugar-free chocolate chips to make it even more decadent.
Chocolate Chip Keto Banana Bread
If you’re a fan of chocolate and banana together, this keto banana bread recipe is the perfect treat for you. The rich, sugar-free chocolate chips add a touch of indulgence without compromising your low-carb lifestyle.
Ingredients:
- 2 ripe bananas (about 1/2 cup mashed)
- 2 cups almond flour
- 1/4 cup erythritol or another keto-friendly sweetener
- 1/2 cup sugar-free chocolate chips
- 3 large eggs
- 1/4 cup coconut oil, melted
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp ground cinnamon
- 1/2 tsp vanilla extract
- A pinch of salt
Instructions:
- Preheat the oven to 350°F (175°C) and prepare a loaf pan with grease or parchment paper.
- In a small bowl, mash the bananas thoroughly to release their flavor.
- In a separate large bowl, whisk the eggs with the melted coconut oil and vanilla extract. Stir in the mashed bananas.
- In another bowl, combine the almond flour, erythritol, baking powder, baking soda, cinnamon, and salt.
- Gradually add the dry ingredients to the wet mixture, stirring to combine.
- Fold in the sugar-free chocolate chips until evenly distributed.
- Pour the batter into the prepared loaf pan and smooth it out with a spatula.
- Bake for 40-50 minutes, or until a toothpick inserted in the center comes out clean.
- Allow the bread to cool for 10 minutes in the pan before transferring to a wire rack to cool completely.
This chocolate chip keto banana bread is not only delicious but also packed with healthy fats and nutrients. The chocolate chips melt perfectly into the bread, creating bursts of chocolatey goodness with every bite. It’s a treat you can feel good about enjoying, whether you’re sticking to a keto diet or just want a healthier alternative to traditional banana bread.
Cinnamon Swirl Keto Banana Bread
This cinnamon swirl keto banana bread combines the warm, comforting flavors of banana bread with a delicious swirl of cinnamon. The sweet and spicy aroma that fills your kitchen will have everyone eager to try a slice.
Ingredients:
- 2 ripe bananas (about 1/2 cup mashed)
- 2 cups almond flour
- 1/4 cup erythritol or another keto-friendly sweetener
- 3 large eggs
- 1/4 cup butter, melted
- 1/4 cup unsweetened almond milk
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1 tsp ground cinnamon (for the swirl)
- 1/4 tsp ground nutmeg
- 1/2 tsp vanilla extract
- A pinch of salt
Cinnamon Swirl:
- 2 tbsp erythritol or keto-friendly sweetener
- 1 tsp cinnamon
Instructions:
- Preheat the oven to 350°F (175°C) and line a loaf pan with parchment paper or grease it.
- Mash the bananas in a bowl until smooth.
- In a large bowl, whisk together the eggs, melted butter, almond milk, and vanilla extract. Add the mashed bananas and mix well.
- In a separate bowl, combine the almond flour, erythritol, baking powder, baking soda, cinnamon, nutmeg, and salt. Stir to combine.
- Slowly add the dry ingredients to the wet ingredients, mixing until fully incorporated.
- In a small bowl, mix together the cinnamon swirl ingredients (erythritol and cinnamon).
- Pour half of the batter into the loaf pan. Sprinkle the cinnamon mixture over the batter, then add the remaining batter on top.
- Use a knife or toothpick to swirl the cinnamon mixture into the batter.
- Bake for 40-50 minutes, or until a toothpick comes out clean when inserted into the center.
- Cool for 10 minutes in the pan before transferring to a wire rack to cool completely.
This cinnamon swirl keto banana bread brings together the best of both worlds: the sweetness of banana and the warmth of cinnamon. The swirl adds a beautiful touch and bursts of flavor in every slice, making it a perfect addition to your keto recipe collection. It’s a great way to treat yourself while keeping your carbs in check. Enjoy a slice with a hot cup of coffee or tea for the ultimate cozy experience.
Lemon Poppy Seed Keto Banana Bread
This refreshing lemon poppy seed keto banana bread is a zesty twist on the classic banana bread. The tangy lemon pairs perfectly with the subtle banana flavor, while the poppy seeds add a delightful crunch.
Ingredients:
- 2 ripe bananas (about 1/2 cup mashed)
- 2 cups almond flour
- 1/4 cup erythritol or another keto-friendly sweetener
- 3 large eggs
- 1/4 cup unsweetened almond milk
- 1/4 cup butter, melted
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1 tsp vanilla extract
- Zest of 1 lemon
- 1 tbsp fresh lemon juice
- 1 tbsp poppy seeds
- A pinch of salt
Instructions:
- Preheat the oven to 350°F (175°C) and grease or line a loaf pan with parchment paper.
- In a bowl, mash the bananas until smooth.
- In a large bowl, whisk together the eggs, melted butter, almond milk, vanilla extract, lemon zest, and lemon juice. Add the mashed bananas and mix well.
- In another bowl, combine almond flour, erythritol, baking powder, baking soda, poppy seeds, and salt. Stir to combine.
- Gradually add the dry ingredients to the wet ingredients, mixing until the batter is smooth and fully incorporated.
- Pour the batter into the prepared loaf pan and smooth the top with a spatula.
- Bake for 40-50 minutes, or until a toothpick inserted into the center comes out clean.
- Allow the bread to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
The combination of banana, lemon, and poppy seeds in this keto banana bread gives it a fresh and light flavor. The lemon adds a vibrant citrus note that brightens the banana’s natural sweetness, making each bite refreshing and satisfying. It’s a perfect bread to serve at a brunch or enjoy as a mid-afternoon snack.
Peanut Butter Keto Banana Bread
This peanut butter keto banana bread is a rich, decadent treat that combines the creamy goodness of peanut butter with the sweetness of bananas. It’s a great choice if you’re craving something hearty, flavorful, and keto-friendly.
Ingredients:
- 2 ripe bananas (about 1/2 cup mashed)
- 2 cups almond flour
- 1/4 cup erythritol or another keto-friendly sweetener
- 1/2 cup natural peanut butter (unsweetened)
- 3 large eggs
- 1/4 cup unsweetened almond milk
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp vanilla extract
- A pinch of salt
Instructions:
- Preheat the oven to 350°F (175°C) and grease or line a loaf pan with parchment paper.
- Mash the bananas in a bowl until smooth.
- In a large bowl, whisk the eggs with the peanut butter, almond milk, and vanilla extract. Add the mashed bananas and mix well.
- In another bowl, combine almond flour, erythritol, baking powder, baking soda, and salt. Stir until well mixed.
- Gradually add the dry ingredients to the wet ingredients and mix until fully combined.
- Pour the batter into the prepared loaf pan and smooth the top with a spatula.
- Bake for 40-50 minutes, or until a toothpick inserted into the center comes out clean.
- Let the bread cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
This peanut butter keto banana bread is dense, filling, and full of flavor. The peanut butter adds a rich, savory element that balances out the sweetness of the bananas, making it a perfect breakfast or snack. It’s also a great choice for meal prep, as it keeps well for several days in the refrigerator.
Maple Pecan Keto Banana Bread
This maple pecan keto banana bread is a cozy, comforting recipe that combines the sweet, nutty flavor of maple with the rich taste of roasted pecans. It’s perfect for fall but delicious enough to enjoy any time of year.
Ingredients:
- 2 ripe bananas (about 1/2 cup mashed)
- 2 cups almond flour
- 1/4 cup erythritol or another keto-friendly sweetener
- 1/4 cup sugar-free maple syrup
- 3 large eggs
- 1/4 cup unsweetened almond milk
- 1/4 cup butter, melted
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1 tsp ground cinnamon
- 1/2 tsp vanilla extract
- 1/2 cup chopped pecans (lightly toasted)
- A pinch of salt
Instructions:
- Preheat the oven to 350°F (175°C) and grease or line a loaf pan with parchment paper.
- In a bowl, mash the bananas until smooth.
- In a large bowl, whisk together the eggs, melted butter, almond milk, sugar-free maple syrup, vanilla extract, and mashed bananas.
- In another bowl, combine the almond flour, erythritol, baking powder, baking soda, cinnamon, and salt. Stir until evenly combined.
- Gradually add the dry ingredients to the wet ingredients, mixing until a smooth batter forms.
- Fold in the chopped pecans.
- Pour the batter into the prepared loaf pan and smooth the top with a spatula.
- Bake for 40-50 minutes, or until a toothpick inserted into the center comes out clean.
- Allow the bread to cool for 10 minutes in the pan before transferring it to a wire rack to cool completely.
This maple pecan keto banana bread is a delightful combination of rich flavors and textures. The toasted pecans add crunch and nuttiness, while the sugar-free maple syrup provides a hint of sweetness that enhances the banana flavor. It’s a great choice for holiday gatherings or when you need a comforting snack that still keeps you on track with your keto diet. Enjoy it with a cup of tea or coffee for an extra cozy experience.
Strawberry Keto Banana Bread
This strawberry keto banana bread is a delicious way to incorporate fruit into your low-carb diet. The sweetness of the bananas and strawberries combine perfectly, creating a moist and flavorful bread that feels like a treat.
Ingredients:
- 2 ripe bananas (about 1/2 cup mashed)
- 1 1/2 cups almond flour
- 1/4 cup erythritol or another keto-friendly sweetener
- 1/2 cup fresh or frozen strawberries, chopped
- 3 large eggs
- 1/4 cup unsweetened almond milk
- 1/4 cup butter, melted
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp vanilla extract
- A pinch of salt
Instructions:
- Preheat the oven to 350°F (175°C) and grease or line a loaf pan with parchment paper.
- In a bowl, mash the bananas until smooth.
- In a large bowl, whisk the eggs with melted butter, almond milk, vanilla extract, and mashed bananas. Mix until well combined.
- In another bowl, combine almond flour, erythritol, baking powder, baking soda, and salt.
- Slowly add the dry ingredients into the wet ingredients, stirring until fully combined.
- Gently fold in the chopped strawberries.
- Pour the batter into the prepared loaf pan and smooth the top with a spatula.
- Bake for 40-50 minutes, or until a toothpick inserted in the center comes out clean.
- Let the bread cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
This strawberry keto banana bread brings together the refreshing taste of strawberries with the natural sweetness of bananas. It’s an excellent choice if you want a fruity, low-carb snack or breakfast. The bread remains soft and moist due to the bananas, while the strawberries offer bursts of sweetness with each bite. It’s perfect for enjoying alongside your morning coffee or as an afternoon treat.
Carrot Cake Keto Banana Bread
This carrot cake keto banana bread is a perfect blend of two beloved flavors—carrot cake and banana bread. Packed with grated carrots, cinnamon, and walnuts, this bread is a comforting and healthy option for a keto-friendly snack.
Ingredients:
- 2 ripe bananas (about 1/2 cup mashed)
- 1 1/2 cups almond flour
- 1/4 cup erythritol or another keto-friendly sweetener
- 1/2 cup grated carrots
- 3 large eggs
- 1/4 cup unsweetened almond milk
- 1/4 cup butter, melted
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1 tsp ground cinnamon
- 1/2 tsp vanilla extract
- 1/2 cup chopped walnuts (optional)
- A pinch of salt
Instructions:
- Preheat the oven to 350°F (175°C) and grease or line a loaf pan with parchment paper.
- In a bowl, mash the bananas until smooth.
- In a large bowl, whisk the eggs with melted butter, almond milk, vanilla extract, and mashed bananas. Mix until well incorporated.
- In another bowl, combine almond flour, erythritol, baking powder, baking soda, cinnamon, and salt.
- Gradually add the dry ingredients to the wet ingredients, mixing until a smooth batter forms.
- Gently fold in the grated carrots and walnuts, if using.
- Pour the batter into the prepared loaf pan and smooth the top.
- Bake for 40-50 minutes, or until a toothpick comes out clean when inserted into the center.
- Allow the bread to cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
This carrot cake keto banana bread combines the best elements of both banana bread and carrot cake. The grated carrots add moisture and a subtle sweetness, while the cinnamon provides a warm, comforting flavor. The addition of walnuts gives the bread a nice crunch, making it a hearty treat. Perfect for a cozy breakfast or a delicious dessert!
Coconut Flour Keto Banana Bread
If you prefer a lighter texture for your banana bread, this coconut flour keto banana bread is a great option. The coconut flour makes the bread tender and moist, while the banana flavor shines through without being too dense.
Ingredients:
- 2 ripe bananas (about 1/2 cup mashed)
- 1 cup coconut flour
- 1/4 cup erythritol or another keto-friendly sweetener
- 3 large eggs
- 1/4 cup unsweetened almond milk
- 1/4 cup melted coconut oil or butter
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp vanilla extract
- A pinch of salt
Instructions:
- Preheat the oven to 350°F (175°C) and grease or line a loaf pan with parchment paper.
- In a bowl, mash the bananas until smooth.
- In a large bowl, whisk the eggs with melted coconut oil (or butter), almond milk, vanilla extract, and mashed bananas.
- In another bowl, combine coconut flour, erythritol, baking powder, baking soda, and salt.
- Gradually add the dry ingredients to the wet ingredients, mixing until smooth.
- Pour the batter into the prepared loaf pan and smooth the top.
- Bake for 35-45 minutes, or until a toothpick inserted into the center comes out clean.
- Let the bread cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
This coconut flour keto banana bread is light, soft, and moist. Coconut flour absorbs more liquid than almond flour, so this recipe has a fluffier, airier texture. The coconut oil or butter gives it a subtle richness that pairs beautifully with the bananas. It’s a great option for those who enjoy a light, soft banana bread without compromising the delicious banana flavor.
Zucchini Keto Banana Bread
This zucchini keto banana bread combines the deliciousness of banana bread with the healthy addition of zucchini. The zucchini adds moisture and makes the bread extra soft while keeping it low-carb and nutritious.
Ingredients:
- 2 ripe bananas (about 1/2 cup mashed)
- 1 1/2 cups almond flour
- 1/4 cup erythritol or another keto-friendly sweetener
- 1 cup grated zucchini, excess moisture squeezed out
- 3 large eggs
- 1/4 cup unsweetened almond milk
- 1/4 cup butter, melted
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1 tsp ground cinnamon
- 1/2 tsp vanilla extract
- A pinch of salt
Instructions:
- Preheat the oven to 350°F (175°C) and grease or line a loaf pan with parchment paper.
- In a bowl, mash the bananas until smooth.
- In a large bowl, whisk the eggs with melted butter, almond milk, vanilla extract, and mashed bananas. Mix until well combined.
- In another bowl, combine almond flour, erythritol, baking powder, baking soda, cinnamon, and salt.
- Gradually add the dry ingredients to the wet ingredients, stirring until fully incorporated.
- Gently fold in the grated zucchini, ensuring it is evenly distributed in the batter.
- Pour the batter into the prepared loaf pan and smooth the top with a spatula.
- Bake for 40-50 minutes, or until a toothpick inserted into the center comes out clean.
- Let the bread cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
This zucchini keto banana bread is not only flavorful but also packed with nutrients. The zucchini adds moisture without being detectable, making this bread incredibly soft. The bananas provide sweetness, and the almond flour keeps the bread light and low-carb. Perfect for a healthy snack or breakfast!
Chai Spice Keto Banana Bread
This chai spice keto banana bread is a fragrant, spiced version of the classic banana bread. The warming spices of chai—cinnamon, ginger, cardamom, and cloves—create a comforting bread that’s perfect for cozy mornings or as a flavorful snack.
Ingredients:
- 2 ripe bananas (about 1/2 cup mashed)
- 2 cups almond flour
- 1/4 cup erythritol or another keto-friendly sweetener
- 3 large eggs
- 1/4 cup unsweetened almond milk
- 1/4 cup butter, melted
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1 tsp ground cinnamon
- 1/2 tsp ground ginger
- 1/4 tsp ground cardamom
- 1/4 tsp ground cloves
- 1/2 tsp vanilla extract
- A pinch of salt
Instructions:
- Preheat the oven to 350°F (175°C) and grease or line a loaf pan with parchment paper.
- In a bowl, mash the bananas until smooth.
- In a large bowl, whisk the eggs with melted butter, almond milk, vanilla extract, and mashed bananas.
- In another bowl, combine almond flour, erythritol, baking powder, baking soda, cinnamon, ginger, cardamom, cloves, and salt.
- Gradually add the dry ingredients to the wet ingredients, stirring until fully combined.
- Pour the batter into the prepared loaf pan and smooth the top with a spatula.
- Bake for 40-50 minutes, or until a toothpick inserted into the center comes out clean.
- Allow the bread to cool for 10 minutes in the pan before transferring to a wire rack to cool completely.
This chai spice keto banana bread is a perfect treat for those who enjoy the rich, aromatic flavors of chai. The spices blend beautifully with the natural sweetness of bananas, making it a comforting and flavorful bread. It’s ideal for autumn, but you’ll enjoy it any time you need a warming, low-carb snack.
S’mores Keto Banana Bread
If you’re craving something indulgent but still want to stick to your keto diet, this s’mores keto banana bread will hit the spot. With a combination of chocolate, marshmallow flavor, and a touch of graham cracker flavor (without the carbs), this banana bread is a perfect low-carb treat.
Ingredients:
- 2 ripe bananas (about 1/2 cup mashed)
- 1 1/2 cups almond flour
- 1/4 cup erythritol or another keto-friendly sweetener
- 1/4 cup sugar-free chocolate chips
- 1/4 cup sugar-free marshmallow fluff (optional, for a marshmallow flavor)
- 1/4 cup coconut flour (for graham cracker flavor)
- 3 large eggs
- 1/4 cup unsweetened almond milk
- 1/4 cup butter, melted
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp vanilla extract
- A pinch of salt
Instructions:
- Preheat the oven to 350°F (175°C) and grease or line a loaf pan with parchment paper.
- In a bowl, mash the bananas until smooth.
- In a large bowl, whisk the eggs with melted butter, almond milk, vanilla extract, and mashed bananas.
- In another bowl, combine almond flour, coconut flour, erythritol, baking powder, baking soda, and salt.
- Gradually add the dry ingredients into the wet ingredients, stirring until fully combined.
- Fold in the chocolate chips and marshmallow fluff, if using.
- Pour the batter into the prepared loaf pan and smooth the top.
- Bake for 40-50 minutes, or until a toothpick inserted into the center comes out clean.
- Let the bread cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.
This s’mores keto banana bread is the perfect dessert for satisfying your sweet tooth without breaking your low-carb lifestyle. The chocolate chips add richness, while the marshmallow fluff gives it that iconic s’mores flavor. It’s a fun, indulgent twist on traditional banana bread that will leave you wanting more!
Cinnamon Swirl Keto Banana Bread
This cinnamon swirl keto banana bread combines the comforting flavors of banana and cinnamon, creating a warm, spiced treat. The swirl of cinnamon sugar throughout the bread adds a delicious touch of sweetness and spice.
Ingredients:
- 2 ripe bananas (about 1/2 cup mashed)
- 2 cups almond flour
- 1/4 cup erythritol or another keto-friendly sweetener
- 3 large eggs
- 1/4 cup unsweetened almond milk
- 1/4 cup butter, melted
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp ground cinnamon
- 1/2 tsp vanilla extract
- A pinch of salt
Cinnamon Swirl:
- 2 tbsp ground cinnamon
- 2 tbsp erythritol or another keto-friendly sweetener
Instructions:
- Preheat the oven to 350°F (175°C) and grease or line a loaf pan with parchment paper.
- In a bowl, mash the bananas until smooth.
- In a large bowl, whisk the eggs with melted butter, almond milk, vanilla extract, and mashed bananas.
- In another bowl, combine almond flour, erythritol, baking powder, baking soda, ground cinnamon, and salt.
- Gradually add the dry ingredients into the wet ingredients, mixing until smooth.
- In a small bowl, mix the ground cinnamon and erythritol for the cinnamon swirl.
- Pour half of the batter into the loaf pan, sprinkle the cinnamon swirl mixture evenly over the top, then add the remaining batter on top.
- Use a knife to swirl the cinnamon into the batter.
- Bake for 40-50 minutes, or until a toothpick inserted into the center comes out clean.
- Allow the bread to cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
This cinnamon swirl keto banana bread is the perfect balance of sweet and spicy. The cinnamon swirl creates a beautiful marbled effect inside the bread, making each slice both flavorful and visually appealing. It’s a cozy treat that works well for breakfast or as a mid-day snack.
Pumpkin Spice Keto Banana Bread
This pumpkin spice keto banana bread is a fall-inspired twist on the classic recipe. Packed with warm spices and a touch of pumpkin, it’s an incredibly moist bread that’s perfect for the colder months.
Ingredients:
- 2 ripe bananas (about 1/2 cup mashed)
- 1 cup pumpkin puree
- 2 cups almond flour
- 1/4 cup erythritol or another keto-friendly sweetener
- 3 large eggs
- 1/4 cup unsweetened almond milk
- 1/4 cup butter, melted
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1 tsp ground cinnamon
- 1/2 tsp ground nutmeg
- 1/4 tsp ground ginger
- 1/4 tsp ground cloves
- 1/2 tsp vanilla extract
- A pinch of salt
Instructions:
- Preheat the oven to 350°F (175°C) and grease or line a loaf pan with parchment paper.
- In a bowl, mash the bananas until smooth. Add the pumpkin puree and mix well.
- In a large bowl, whisk the eggs with melted butter, almond milk, vanilla extract, and the banana-pumpkin mixture.
- In another bowl, combine almond flour, erythritol, baking powder, baking soda, cinnamon, nutmeg, ginger, cloves, and salt.
- Gradually add the dry ingredients to the wet ingredients, mixing until fully incorporated.
- Pour the batter into the prepared loaf pan and smooth the top.
- Bake for 40-50 minutes, or until a toothpick inserted into the center comes out clean.
- Let the bread cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
This pumpkin spice keto banana bread is incredibly moist and flavorful. The addition of pumpkin puree gives it a rich, soft texture, while the blend of spices adds depth and warmth to the bread. Perfect for a keto-friendly fall treat, it’s great for breakfast or as a dessert.
Blueberry Keto Banana Bread
This blueberry keto banana bread is a fruity twist on the classic recipe, with the juicy burst of blueberries adding a fresh and vibrant flavor. It’s a great way to enjoy a low-carb snack while satisfying your fruit cravings.
Ingredients:
- 2 ripe bananas (about 1/2 cup mashed)
- 1 1/2 cups almond flour
- 1/4 cup erythritol or another keto-friendly sweetener
- 3 large eggs
- 1/4 cup unsweetened almond milk
- 1/4 cup butter, melted
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1 tsp vanilla extract
- 1/2 cup fresh or frozen blueberries
- A pinch of salt
Instructions:
- Preheat the oven to 350°F (175°C) and grease or line a loaf pan with parchment paper.
- In a bowl, mash the bananas until smooth.
- In a large bowl, whisk the eggs with melted butter, almond milk, vanilla extract, and mashed bananas.
- In another bowl, combine almond flour, erythritol, baking powder, baking soda, and salt.
- Gradually add the dry ingredients into the wet ingredients, mixing until smooth.
- Gently fold in the blueberries, being careful not to overmix the batter.
- Pour the batter into the prepared loaf pan and smooth the top.
- Bake for 40-50 minutes, or until a toothpick inserted into the center comes out clean.
- Let the bread cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
This blueberry keto banana bread is the perfect combination of sweet and fresh. The bananas provide natural sweetness while the blueberries offer juicy pockets of flavor throughout the bread. It’s a refreshing, low-carb option that makes for a great breakfast or snack.
Peanut Butter Keto Banana Bread
For peanut butter lovers, this peanut butter keto banana bread is a rich and indulgent treat that combines the natural sweetness of bananas with the creamy, nutty flavor of peanut butter. It’s a great choice for a high-protein snack or breakfast.
Ingredients:
- 2 ripe bananas (about 1/2 cup mashed)
- 1 1/2 cups almond flour
- 1/4 cup erythritol or another keto-friendly sweetener
- 1/2 cup natural peanut butter (unsweetened, creamy)
- 3 large eggs
- 1/4 cup unsweetened almond milk
- 1/4 cup butter, melted
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/2 tsp vanilla extract
- A pinch of salt
Instructions:
- Preheat the oven to 350°F (175°C) and grease or line a loaf pan with parchment paper.
- In a bowl, mash the bananas until smooth.
- In a large bowl, whisk the eggs with melted butter, almond milk, peanut butter, vanilla extract, and mashed bananas until well combined.
- In another bowl, combine almond flour, erythritol, baking powder, baking soda, and salt.
- Gradually add the dry ingredients into the wet ingredients, stirring until smooth.
- Pour the batter into the prepared loaf pan and smooth the top.
- Bake for 40-50 minutes, or until a toothpick inserted into the center comes out clean.
- Allow the bread to cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
This peanut butter keto banana bread is rich, creamy, and full of flavor. The peanut butter adds a savory depth to the sweetness of the bananas, making it a filling and satisfying bread. It’s the perfect treat for those who love the combination of peanut butter and banana, and it makes a great on-the-go snack or breakfast.
Chocolate Mint Keto Banana Bread
This chocolate mint keto banana bread combines the delicious flavors of chocolate and mint with the sweetness of bananas, creating a refreshing and indulgent bread that’s perfect for a low-carb dessert.
Ingredients:
- 2 ripe bananas (about 1/2 cup mashed)
- 1 1/2 cups almond flour
- 1/4 cup erythritol or another keto-friendly sweetener
- 3 large eggs
- 1/4 cup unsweetened almond milk
- 1/4 cup butter, melted
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/2 cup unsweetened cocoa powder
- 1/2 tsp peppermint extract
- 1/2 tsp vanilla extract
- 1/2 cup sugar-free chocolate chips
- A pinch of salt
Instructions:
- Preheat the oven to 350°F (175°C) and grease or line a loaf pan with parchment paper.
- In a bowl, mash the bananas until smooth.
- In a large bowl, whisk the eggs with melted butter, almond milk, peppermint extract, vanilla extract, and mashed bananas.
- In another bowl, combine almond flour, erythritol, baking powder, baking soda, cocoa powder, and salt.
- Gradually add the dry ingredients into the wet ingredients, mixing until smooth.
- Gently fold in the chocolate chips.
- Pour the batter into the prepared loaf pan and smooth the top.
- Bake for 40-50 minutes, or until a toothpick inserted into the center comes out clean.
- Let the bread cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
This chocolate mint keto banana bread offers a refreshing twist on the classic banana bread with the combination of rich chocolate and invigorating mint. The mint flavor pairs perfectly with the cocoa powder and bananas, while the chocolate chips provide a burst of sweetness in each bite. It’s an indulgent yet keto-friendly dessert or snack.
Apple Cinnamon Keto Banana Bread
This apple cinnamon keto banana bread brings the flavors of apple and cinnamon together, without the carbs. Using a small amount of unsweetened applesauce and cinnamon, it has a warm, cozy flavor that’s perfect for a low-carb breakfast or treat.
Ingredients:
- 2 ripe bananas (about 1/2 cup mashed)
- 1/4 cup unsweetened applesauce
- 1 1/2 cups almond flour
- 1/4 cup erythritol or another keto-friendly sweetener
- 3 large eggs
- 1/4 cup unsweetened almond milk
- 1/4 cup butter, melted
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1 tsp ground cinnamon
- 1/2 tsp vanilla extract
- A pinch of salt
Instructions:
- Preheat the oven to 350°F (175°C) and grease or line a loaf pan with parchment paper.
- In a bowl, mash the bananas until smooth and mix in the applesauce.
- In a large bowl, whisk the eggs with melted butter, almond milk, vanilla extract, and the banana-applesauce mixture.
- In another bowl, combine almond flour, erythritol, baking powder, baking soda, ground cinnamon, and salt.
- Gradually add the dry ingredients into the wet ingredients, stirring until smooth.
- Pour the batter into the prepared loaf pan and smooth the top.
- Bake for 40-50 minutes, or until a toothpick inserted into the center comes out clean.
- Let the bread cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
This apple cinnamon keto banana bread offers the classic flavors of apple and cinnamon without any added sugar or carbs. The applesauce adds just a hint of apple flavor and moisture, while the cinnamon creates a comforting and warm aroma. It’s a perfect bread for fall or anytime you want a cozy, low-carb treat.
Almond Joy Keto Banana Bread
This Almond Joy keto banana bread is a nutty, chocolatey treat that mimics the flavors of the beloved candy bar, but without the sugar. With coconut flakes, almond pieces, and chocolate chips, this bread is rich, indulgent, and perfect for satisfying a sweet tooth while staying within your keto goals.
Ingredients:
- 2 ripe bananas (about 1/2 cup mashed)
- 1 1/2 cups almond flour
- 1/4 cup erythritol or another keto-friendly sweetener
- 3 large eggs
- 1/4 cup unsweetened almond milk
- 1/4 cup butter, melted
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/2 cup unsweetened cocoa powder
- 1/2 tsp vanilla extract
- 1/4 cup unsweetened shredded coconut
- 1/4 cup chopped almonds
- 1/4 cup sugar-free chocolate chips
- A pinch of salt
Instructions:
- Preheat the oven to 350°F (175°C) and grease or line a loaf pan with parchment paper.
- In a bowl, mash the bananas until smooth.
- In a large bowl, whisk the eggs with melted butter, almond milk, vanilla extract, and mashed bananas until well combined.
- In another bowl, combine almond flour, erythritol, baking powder, baking soda, cocoa powder, and salt.
- Gradually add the dry ingredients into the wet ingredients, mixing until smooth.
- Gently fold in the shredded coconut, chopped almonds, and chocolate chips.
- Pour the batter into the prepared loaf pan and smooth the top.
- Bake for 40-50 minutes, or until a toothpick inserted into the center comes out clean.
- Allow the bread to cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
This Almond Joy keto banana bread is decadent, with a rich chocolatey flavor and a delightful crunch from the almonds. The coconut adds a tropical sweetness that complements the banana beautifully. It’s a perfect dessert or snack that satisfies your chocolate and nut cravings while keeping it keto-friendly.
Mocha Keto Banana Bread
If you’re a coffee lover, this mocha keto banana bread is for you. Combining the deep flavors of coffee and chocolate with the natural sweetness of bananas, it’s a perfect balance of rich, bold flavors that make this bread a truly indulgent treat.
Ingredients:
- 2 ripe bananas (about 1/2 cup mashed)
- 1 1/2 cups almond flour
- 1/4 cup erythritol or another keto-friendly sweetener
- 3 large eggs
- 1/4 cup unsweetened almond milk
- 1/4 cup butter, melted
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/4 cup unsweetened cocoa powder
- 1 tbsp instant coffee or espresso powder
- 1/2 tsp vanilla extract
- 1/4 cup sugar-free chocolate chips
- A pinch of salt
Instructions:
- Preheat the oven to 350°F (175°C) and grease or line a loaf pan with parchment paper.
- In a bowl, mash the bananas until smooth.
- In a large bowl, whisk the eggs with melted butter, almond milk, vanilla extract, and mashed bananas.
- In another bowl, combine almond flour, erythritol, baking powder, baking soda, cocoa powder, instant coffee powder, and salt.
- Gradually add the dry ingredients into the wet ingredients, mixing until smooth.
- Fold in the chocolate chips.
- Pour the batter into the prepared loaf pan and smooth the top.
- Bake for 40-50 minutes, or until a toothpick inserted into the center comes out clean.
- Let the bread cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
This mocha keto banana bread has the perfect balance of coffee and chocolate flavors. The coffee enhances the chocolate richness, while the bananas keep the bread soft and moist. It’s a great way to enjoy your morning cup of coffee in bread form, and it’s perfect for a keto-friendly breakfast or snack.
Strawberry Keto Banana Bread
This strawberry keto banana bread is a fruity, refreshing take on the classic recipe. The sweet and tart flavor of strawberries pairs wonderfully with bananas, creating a moist, flavorful bread that’s perfect for breakfast or dessert.
Ingredients:
- 2 ripe bananas (about 1/2 cup mashed)
- 1 1/2 cups almond flour
- 1/4 cup erythritol or another keto-friendly sweetener
- 3 large eggs
- 1/4 cup unsweetened almond milk
- 1/4 cup butter, melted
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1 tsp vanilla extract
- 1/2 cup chopped fresh or frozen strawberries
- A pinch of salt
Instructions:
- Preheat the oven to 350°F (175°C) and grease or line a loaf pan with parchment paper.
- In a bowl, mash the bananas until smooth.
- In a large bowl, whisk the eggs with melted butter, almond milk, vanilla extract, and mashed bananas.
- In another bowl, combine almond flour, erythritol, baking powder, baking soda, and salt.
- Gradually add the dry ingredients into the wet ingredients, mixing until smooth.
- Gently fold in the chopped strawberries.
- Pour the batter into the prepared loaf pan and smooth the top.
- Bake for 40-50 minutes, or until a toothpick inserted into the center comes out clean.
- Allow the bread to cool in the pan for 10 minutes before transferring to a wire rack to cool completely.
This strawberry keto banana bread is sweet and fruity, with bursts of fresh strawberries in every slice. The bananas provide natural sweetness, while the strawberries add a tangy flavor that brightens up the bread. It’s a light, refreshing option that works beautifully as a snack or a keto-friendly dessert.
Note: More recipes are coming soon!