37+ Irresistible Keto Banana Pancake Recipes for Every Occasion

When you’re on a keto diet, indulging in something sweet and satisfying for breakfast can feel like a challenge—especially when it comes to classic favorites like pancakes. But fear not!

We’ve curated 37+ keto banana pancake recipes that bring all the sweet, fluffy goodness of traditional pancakes without compromising your low-carb lifestyle.

From nutty flavors like hazelnut and pecan to bold and refreshing options like matcha and espresso, this collection covers every possible craving.

These recipes use creative keto-friendly substitutes like almond flour, coconut flour, and sugar-free sweeteners to deliver pancakes that are not only low in carbs but also high in flavor.

Plus, you’ll love how easy and quick they are to whip up!

Whether you’re craving something light and fruity, rich and nutty, or even decadent and chocolatey, you’ll find the perfect keto banana pancake recipe in this ultimate roundup.

Let’s dive in and start flipping!

37+ Irresistible Keto Banana Pancake Recipes for Every Occasion

Finding variety in your keto breakfasts doesn’t have to be difficult or boring.

With these 37+ keto banana pancake recipes, you’ll never run out of ideas for a low-carb breakfast that’s as delicious as it is satisfying.

These recipes are proof that you can enjoy your favorite flavors—like banana—while sticking to your keto goals.

Whether you’re whipping up a quick weekday breakfast or treating yourself to a slow weekend brunch, these pancakes will satisfy your cravings and keep you energized throughout the day.

Try out your favorites, experiment with toppings, and enjoy guilt-free pancake bliss!

Fluffy Keto Banana Pancakes

These fluffy keto banana pancakes are the perfect low-carb breakfast to satisfy your craving for pancakes while staying on track with your ketogenic lifestyle. Made with almond flour and banana extract, they deliver the banana flavor you love without the added carbs.

Ingredients:

• 1 cup almond flour
• 2 large eggs
• 1/4 cup unsweetened almond milk
• 1/2 tsp banana extract
• 1 tsp vanilla extract
• 1/2 tsp baking powder
• Pinch of salt
• Butter or coconut oil for cooking

Instructions:

1. In a mixing bowl, combine almond flour, baking powder, and salt.
2. In another bowl, whisk together the eggs, almond milk, banana extract, and vanilla extract.
3. Gradually mix the wet ingredients into the dry ingredients until well combined.
4. Heat a non-stick skillet over medium heat and lightly grease with butter or coconut oil.
5. Scoop 2-3 tablespoons of batter onto the skillet for each pancake.
6. Cook for 2-3 minutes on each side, or until golden brown.
7. Serve warm with keto-friendly syrup or a dollop of whipped cream.

These pancakes are light, airy, and packed with flavor, making them a satisfying breakfast or brunch option. Enjoy the comforting taste of bananas without worrying about the carbs!

Low-Carb Banana Chia Pancakes

This recipe blends the goodness of chia seeds with the tropical sweetness of banana extract for a nutritious, keto-friendly breakfast. These pancakes are high in fiber and protein, making them an ideal choice to kickstart your day.

Ingredients:

• 1/2 cup coconut flour
• 2 tbsp chia seeds
• 3 large eggs
• 1/3 cup unsweetened coconut milk
• 1/2 tsp banana extract
• 1 tsp cinnamon
• 1 tsp baking powder
• 1 tbsp erythritol or keto-friendly sweetener
• Butter or ghee for cooking

Instructions:

1. In a bowl, mix the coconut flour, chia seeds, baking powder, cinnamon, and sweetener.
2. In another bowl, whisk together the eggs, coconut milk, and banana extract.
3. Slowly incorporate the wet ingredients into the dry ingredients, mixing until a thick batter forms.
4. Let the batter sit for 5 minutes to allow the chia seeds to absorb liquid.
5. Heat a skillet over medium heat and add butter or ghee.
6. Pour small amounts of batter onto the skillet, forming pancakes about 3 inches wide.
7. Cook for 3-4 minutes per side or until golden brown.
8. Serve with sugar-free syrup, fresh berries, or a sprinkle of shredded coconut.

Packed with nutrients, these pancakes are perfect for anyone seeking a delicious yet wholesome low-carb option. The chia seeds add texture and health benefits, making this dish a must-try!

Keto Banana Protein Pancakes

Fuel your morning with these protein-packed keto banana pancakes. Made with whey protein powder and banana extract, they provide a delicious way to stay full and energized for hours.

Ingredients:

• 1/2 cup almond flour
• 1 scoop vanilla or unflavored whey protein powder
• 2 large eggs
• 1/4 cup unsweetened almond milk
• 1/2 tsp banana extract
• 1/4 tsp baking soda
• Pinch of salt
• Butter or avocado oil for cooking

Instructions:

1. In a medium bowl, whisk together almond flour, whey protein powder, baking soda, and salt.
2. In another bowl, beat the eggs, almond milk, and banana extract until smooth.
3. Gradually mix the wet ingredients into the dry ingredients, stirring until no lumps remain.
4. Heat a skillet over medium heat and grease with butter or avocado oil.
5. Pour 1/4 cup of batter onto the skillet for each pancake.
6. Cook for 2-3 minutes on each side, flipping carefully.
7. Serve with a drizzle of keto-friendly syrup or nut butter.

These protein-packed pancakes are not only delicious but also help you meet your daily protein goals. Whether you’re post-workout or just need an energy boost, this recipe is the perfect choice!

Coconut Banana Bliss Keto Pancakes

Indulge in the tropical flavors of coconut and banana with these light and fluffy keto pancakes. Using coconut flour and banana extract, this recipe delivers a sweet, fruity taste while keeping the carb count low.

Ingredients:

• 1/3 cup coconut flour
• 4 large eggs
• 1/4 cup unsweetened coconut milk
• 1/2 tsp banana extract
• 1 tsp vanilla extract
• 1/2 tsp baking powder
• 1 tbsp monk fruit sweetener
• Pinch of salt
• Coconut oil for cooking

Instructions:

1. In a bowl, whisk together coconut flour, baking powder, monk fruit sweetener, and salt.
2. In a separate bowl, beat the eggs, coconut milk, banana extract, and vanilla extract until combined.
3. Gradually fold the dry ingredients into the wet ingredients, stirring until smooth.
4. Heat a non-stick skillet over medium heat and coat with coconut oil.
5. Pour small amounts of batter onto the skillet, spreading into circles.
6. Cook for 2-3 minutes on each side until golden brown.
7. Serve with a sprinkle of shredded coconut, sugar-free syrup, or a dollop of keto whipped cream.

These pancakes are a delightful way to start your morning, combining the creaminess of coconut with the sweetness of banana without sacrificing your keto goals.

Almond Butter Banana Keto Pancakes

For a rich, nutty twist, these almond butter banana keto pancakes are a satisfying option. The almond butter adds creaminess and depth of flavor while the banana extract keeps things sweet and fruity.

Ingredients:

• 1/2 cup almond flour
• 2 tbsp almond butter
• 2 large eggs
• 1/4 cup unsweetened almond milk
• 1/2 tsp banana extract
• 1/4 tsp cinnamon
• 1/2 tsp baking powder
• Pinch of salt
• Butter or ghee for cooking

Instructions:

1. In a bowl, combine almond flour, cinnamon, baking powder, and salt.
2. In another bowl, mix almond butter, eggs, almond milk, and banana extract until smooth.
3. Gradually add the dry ingredients to the wet mixture, stirring until a thick batter forms.
4. Heat a skillet over medium heat and grease with butter or ghee.
5. Spoon 2-3 tablespoons of batter onto the skillet for each pancake.
6. Cook for 3 minutes per side until golden brown.
7. Top with crushed nuts, keto-friendly syrup, or a sprinkle of cinnamon before serving.

These almond butter banana pancakes are a decadent treat that’s easy to whip up and perfect for a cozy weekend breakfast.

Cream Cheese Banana Keto Pancakes

These cream cheese banana pancakes are velvety, rich, and full of flavor. The combination of cream cheese and banana extract gives them a cheesecake-like taste while keeping the carb count low.

Ingredients:

• 4 oz cream cheese, softened
• 2 large eggs
• 1/4 cup almond flour
• 1/2 tsp banana extract
• 1/2 tsp vanilla extract
• 1/4 tsp baking powder
• 1 tbsp powdered erythritol
• Butter for cooking

Instructions:

1. In a blender, combine cream cheese, eggs, almond flour, banana extract, vanilla extract, baking powder, and erythritol. Blend until smooth.
2. Heat a skillet over medium heat and grease with butter.
3. Pour 2-3 tablespoons of batter onto the skillet for each pancake.
4. Cook for 2-3 minutes per side, flipping gently to avoid breaking.
5. Serve warm with fresh berries, whipped cream, or a drizzle of sugar-free chocolate syrup.

These cream cheese banana pancakes are a luscious and satisfying choice, perfect for those who enjoy creamy, dessert-like flavors in their breakfast.

Peanut Butter Banana Keto Pancakes

Enjoy the classic pairing of peanut butter and banana in these keto-friendly pancakes. With peanut butter’s creamy richness and banana extract’s sweet aroma, these pancakes are both delicious and satisfying.

Ingredients:

• 1/3 cup almond flour
• 2 tbsp unsweetened peanut butter
• 2 large eggs
• 1/4 cup unsweetened almond milk
• 1/2 tsp banana extract
• 1/2 tsp baking powder
• 1 tbsp powdered erythritol or monk fruit sweetener
• Butter or coconut oil for cooking

Instructions:

1. In a bowl, mix almond flour, baking powder, and sweetener.
2. In another bowl, whisk together peanut butter, eggs, almond milk, and banana extract until smooth.
3. Combine wet and dry ingredients, stirring until a thick batter forms.
4. Heat a skillet over medium heat and lightly grease with butter or coconut oil.
5. Pour 2-3 tablespoons of batter onto the skillet for each pancake.
6. Cook for 2-3 minutes per side until golden brown.
7. Serve with chopped peanuts, sugar-free syrup, or a dollop of whipped cream.

These pancakes bring a nostalgic flavor combination to your keto breakfast table while keeping things low-carb and indulgent.

Cinnamon Spice Banana Keto Pancakes

Add a warm, spiced twist to your morning with these cinnamon banana keto pancakes. Infused with cinnamon and nutmeg, these pancakes are perfect for cozy mornings when you crave comforting flavors.

Ingredients:

• 1/2 cup almond flour
• 1 tsp cinnamon
• 1/4 tsp nutmeg
• 1/2 tsp baking powder
• 2 large eggs
• 1/4 cup unsweetened almond milk
• 1/2 tsp banana extract
• 1 tbsp erythritol or your favorite keto-friendly sweetener
• Butter or ghee for cooking

Instructions:

1. In a bowl, whisk together almond flour, cinnamon, nutmeg, baking powder, and sweetener.
2. In another bowl, beat eggs, almond milk, and banana extract until combined.
3. Slowly incorporate wet ingredients into dry ingredients, mixing into a smooth batter.
4. Heat a skillet over medium heat and grease with butter or ghee.
5. Pour batter onto the skillet, forming small pancakes.
6. Cook for 2-3 minutes per side until golden and cooked through.
7. Serve warm with a sprinkle of cinnamon, sugar-free syrup, or toasted pecans.

These cinnamon-spiced pancakes are an aromatic delight, perfect for chilly mornings or anytime you want a little extra coziness in your breakfast.

Chocolate Banana Keto Pancakes

Satisfy your chocolate cravings with these decadent chocolate banana keto pancakes. Made with cocoa powder and banana extract, these pancakes are a sweet yet low-carb treat.

Ingredients:

• 1/2 cup almond flour
• 1 tbsp unsweetened cocoa powder
• 1/2 tsp baking powder
• 2 large eggs
• 1/4 cup unsweetened almond milk
• 1/2 tsp banana extract
• 1 tbsp powdered erythritol
• Sugar-free chocolate chips (optional)
• Butter or avocado oil for cooking

Instructions:

1. In a bowl, mix almond flour, cocoa powder, baking powder, and erythritol.
2. In another bowl, whisk together eggs, almond milk, and banana extract.
3. Combine wet and dry ingredients, stirring until smooth. Fold in sugar-free chocolate chips if desired.
4. Heat a skillet over medium heat and grease with butter or avocado oil.
5. Spoon batter onto the skillet and cook for 2-3 minutes per side.
6. Serve with a drizzle of sugar-free chocolate syrup or a dusting of cocoa powder.

Rich, chocolatey, and perfectly sweet, these pancakes feel like a dessert but are healthy enough to enjoy for breakfast. They’re a must-try for chocolate lovers on a keto diet!

Hazelnut Banana Keto Pancakes

Combine the nutty flavor of hazelnuts with the sweetness of banana in this keto pancake recipe. These pancakes are rich, fluffy, and perfect for a luxurious weekend breakfast.

Ingredients:

• 1/2 cup hazelnut flour
• 2 large eggs
• 1/4 cup unsweetened almond milk
• 1/2 tsp banana extract
• 1/2 tsp vanilla extract
• 1/2 tsp baking powder
• 1 tbsp powdered erythritol
• Pinch of salt
• Butter or ghee for cooking

Instructions:

1. In a bowl, whisk together hazelnut flour, baking powder, erythritol, and salt.
2. In another bowl, mix eggs, almond milk, banana extract, and vanilla extract until smooth.
3. Gradually incorporate the wet ingredients into the dry ingredients, stirring until combined.
4. Heat a skillet over medium heat and grease with butter or ghee.
5. Pour 2-3 tablespoons of batter onto the skillet for each pancake.
6. Cook for 2-3 minutes on each side until golden brown.
7. Serve with chopped hazelnuts, keto-friendly syrup, or a sprinkle of powdered sweetener.

These hazelnut banana pancakes bring a gourmet touch to your breakfast, making them perfect for special occasions or when you want to treat yourself.

Lemon Banana Keto Pancakes

Brighten up your morning with these zesty lemon banana keto pancakes. The tang of lemon complements the sweet banana flavor, creating a refreshing and delightful breakfast option.

Ingredients:

• 1/2 cup almond flour
• 1 tsp baking powder
• 1 tbsp powdered erythritol
• Zest of 1 lemon
• 2 large eggs
• 1/4 cup unsweetened almond milk
• 1/2 tsp banana extract
• 1 tbsp lemon juice
• Butter or coconut oil for cooking

Instructions:

1. In a bowl, mix almond flour, baking powder, erythritol, and lemon zest.
2. In another bowl, whisk together eggs, almond milk, banana extract, and lemon juice.
3. Combine wet and dry ingredients, stirring until smooth.
4. Heat a skillet over medium heat and lightly grease with butter or coconut oil.
5. Spoon batter onto the skillet, cooking each pancake for 2-3 minutes per side.
6. Serve with a sprinkle of lemon zest and sugar-free syrup or a dollop of whipped cream.

These pancakes are light, refreshing, and full of citrusy goodness, making them ideal for spring mornings or when you want a burst of sunshine on your plate.

Pumpkin Banana Keto Pancakes

Infuse your breakfast with autumn flavors by trying these pumpkin banana keto pancakes. With pumpkin puree, warm spices, and banana extract, they’re a cozy, low-carb option for chilly mornings.

Ingredients:

• 1/2 cup almond flour
• 1/4 cup pumpkin puree
• 1/2 tsp baking powder
• 1/2 tsp cinnamon
• 1/4 tsp nutmeg
• 1/4 tsp ginger powder
• 2 large eggs
• 1/4 cup unsweetened almond milk
• 1/2 tsp banana extract
• 1 tbsp powdered erythritol
• Butter or ghee for cooking

Instructions:

1. In a bowl, mix almond flour, baking powder, cinnamon, nutmeg, ginger, and erythritol.
2. In another bowl, whisk together pumpkin puree, eggs, almond milk, and banana extract.
3. Slowly add the wet ingredients to the dry mixture, stirring until smooth.
4. Heat a skillet over medium heat and grease with butter or ghee.
5. Pour small amounts of batter onto the skillet, forming pancakes.
6. Cook for 2-3 minutes per side, flipping gently.
7. Serve with a sprinkle of cinnamon, sugar-free whipped cream, or toasted pecans.

These pumpkin banana pancakes are a warm, comforting breakfast treat that’s perfect for fall but delightful any time of year.

Vanilla Almond Banana Keto Pancakes

These vanilla almond banana keto pancakes are a perfect mix of nutty and sweet, creating a soft, aromatic breakfast treat. They’re light, fluffy, and incredibly easy to make for any day of the week.

Ingredients:

• 1/2 cup almond flour
• 1/4 cup unsweetened almond milk
• 2 large eggs
• 1/2 tsp banana extract
• 1/2 tsp vanilla extract
• 1/2 tsp baking powder
• 1 tbsp erythritol or monk fruit sweetener
• Pinch of salt
• Butter or ghee for cooking

Instructions:

1. In a medium bowl, whisk together almond flour, baking powder, sweetener, and salt.
2. In another bowl, mix almond milk, eggs, banana extract, and vanilla extract until smooth.
3. Combine wet ingredients with the dry ingredients, stirring until well blended.
4. Heat a skillet over medium heat and lightly grease with butter or ghee.
5. Spoon small portions of batter onto the skillet and cook for 2-3 minutes per side until golden brown.
6. Serve with a drizzle of sugar-free syrup or almond butter for a nutty twist.

The combination of banana and vanilla gives these pancakes a warm, dessert-like flavor while keeping it keto-friendly. They’re a classic breakfast option you’ll want to enjoy over and over again.

Coconut Ricotta Banana Keto Pancakes

For a creamy, luxurious texture, these coconut ricotta banana keto pancakes are the ultimate breakfast indulgence. Ricotta cheese adds moisture and richness, while coconut flour keeps them light and fluffy.

Ingredients:

• 1/4 cup coconut flour
• 1/3 cup ricotta cheese
• 2 large eggs
• 1/4 cup unsweetened almond milk
• 1/2 tsp banana extract
• 1/2 tsp baking powder
• 1 tbsp erythritol or stevia
• Pinch of salt
• Butter or coconut oil for cooking

Instructions:

1. In a bowl, mix coconut flour, baking powder, sweetener, and salt.
2. In another bowl, whisk ricotta cheese, eggs, almond milk, and banana extract until smooth.
3. Gradually add the dry ingredients to the wet mixture, stirring until fully incorporated.
4. Heat a skillet over medium heat and grease with butter or coconut oil.
5. Pour 2 tablespoons of batter onto the skillet for each pancake and cook for 2-3 minutes on each side.
6. Serve warm with sugar-free syrup, fresh berries, or a dollop of whipped cream.

These pancakes are soft, rich, and packed with flavor, making them an elegant choice for breakfast or brunch.

Blueberry Banana Keto Pancakes

Add a fruity twist to your keto breakfast with these blueberry banana pancakes. Using fresh or frozen blueberries and banana extract, this recipe offers a burst of flavor while keeping the carbs low.

Ingredients:

• 1/2 cup almond flour
• 1/4 cup unsweetened almond milk
• 2 large eggs
• 1/2 tsp banana extract
• 1 tsp vanilla extract
• 1/2 tsp baking powder
• 1 tbsp erythritol or monk fruit sweetener
• 1/4 cup fresh or frozen blueberries
• Butter or ghee for cooking

Instructions:

1. In a bowl, combine almond flour, baking powder, and erythritol.
2. In another bowl, whisk almond milk, eggs, banana extract, and vanilla extract.
3. Mix the wet ingredients into the dry ingredients until smooth. Fold in the blueberries gently.
4. Heat a skillet over medium heat and lightly grease with butter or ghee.
5. Spoon small portions of batter onto the skillet, cooking for 2-3 minutes per side.
6. Serve with additional blueberries, sugar-free syrup, or a sprinkle of powdered sweetener.

The combination of blueberries and banana flavor makes these pancakes taste fresh and fruity, offering a satisfying breakfast that feels indulgent yet stays keto-friendly.

Chia Seed Banana Keto Pancakes

These chia seed banana keto pancakes are packed with fiber and nutrients while staying light and fluffy. The chia seeds add a pleasant texture and extra health benefits, making this a guilt-free breakfast.

Ingredients:

• 1/2 cup almond flour
• 1 tbsp chia seeds
• 1/4 cup unsweetened almond milk
• 2 large eggs
• 1/2 tsp banana extract
• 1/2 tsp vanilla extract
• 1/2 tsp baking powder
• 1 tbsp erythritol or monk fruit sweetener
• Butter or coconut oil for cooking

Instructions:

1. In a bowl, mix almond flour, chia seeds, baking powder, and erythritol.
2. In another bowl, whisk together almond milk, eggs, banana extract, and vanilla extract.
3. Combine wet and dry ingredients, stirring well to allow the chia seeds to absorb some liquid. Let the batter rest for 5 minutes.
4. Heat a skillet over medium heat and lightly grease with butter or coconut oil.
5. Pour small amounts of batter onto the skillet and cook for 2-3 minutes per side until golden brown.
6. Serve with sugar-free syrup or a dollop of Greek yogurt.

These pancakes are a great way to add a boost of omega-3s and fiber to your breakfast while keeping it flavorful and satisfying.

Espresso Banana Keto Pancakes

If you’re a coffee lover, these espresso banana keto pancakes are the perfect way to start your day. The combination of espresso powder and banana extract creates a rich, aromatic flavor that pairs perfectly with your morning brew.

Ingredients:

• 1/2 cup almond flour
• 1 tsp espresso powder
• 1/4 tsp cinnamon
• 1/2 tsp baking powder
• 2 large eggs
• 1/4 cup unsweetened almond milk
• 1/2 tsp banana extract
• 1 tbsp erythritol or monk fruit sweetener
• Butter or ghee for cooking

Instructions:

1. In a bowl, mix almond flour, espresso powder, cinnamon, baking powder, and sweetener.
2. In another bowl, whisk almond milk, eggs, and banana extract.
3. Gradually mix wet ingredients into the dry ingredients until smooth.
4. Heat a skillet over medium heat and lightly grease with butter or ghee.
5. Pour batter onto the skillet, forming small pancakes. Cook for 2-3 minutes per side.
6. Serve with sugar-free whipped cream or a sprinkle of cocoa powder for an extra coffeehouse touch.

These pancakes are a bold, energizing breakfast treat that combines the best of your favorite flavors while staying keto-friendly.

Matcha Banana Keto Pancakes

For a unique and vibrant breakfast, try these matcha banana keto pancakes. The earthy flavor of matcha complements the sweetness of banana extract, creating a balanced and nutritious dish.

Ingredients:

• 1/2 cup almond flour
• 1 tsp matcha powder
• 1/2 tsp baking powder
• 1 tbsp powdered erythritol
• 2 large eggs
• 1/4 cup unsweetened almond milk
• 1/2 tsp banana extract
• Butter or coconut oil for cooking

Instructions:

1. In a bowl, whisk together almond flour, matcha powder, baking powder, and erythritol.
2. In another bowl, mix eggs, almond milk, and banana extract until smooth.
3. Gradually combine wet and dry ingredients, stirring until well mixed.
4. Heat a skillet over medium heat and grease with butter or coconut oil.
5. Spoon batter onto the skillet and cook for 2-3 minutes on each side until golden.
6. Serve with a drizzle of sugar-free syrup or a sprinkle of matcha powder for extra flavor.

These matcha banana pancakes are a visually stunning and deliciously unique way to kickstart your day while staying on track with your keto goals.

Macadamia Banana Keto Pancakes

These macadamia banana keto pancakes are a rich and indulgent breakfast treat. With the buttery crunch of macadamia nuts and the sweetness of banana extract, this recipe is perfect for anyone seeking a tropical vibe in their morning meal.

Ingredients:

• 1/2 cup almond flour
• 2 tbsp chopped macadamia nuts
• 2 large eggs
• 1/4 cup unsweetened almond milk
• 1/2 tsp banana extract
• 1/2 tsp vanilla extract
• 1/2 tsp baking powder
• 1 tbsp powdered erythritol
• Butter or coconut oil for cooking

Instructions:

1. In a bowl, whisk together almond flour, chopped macadamia nuts, baking powder, and erythritol.
2. In another bowl, beat eggs, almond milk, banana extract, and vanilla extract until smooth.
3. Gradually mix the wet ingredients into the dry mixture until combined.
4. Heat a skillet over medium heat and grease with butter or coconut oil.
5. Pour small portions of batter onto the skillet, cooking for 2-3 minutes per side until golden.
6. Serve with additional chopped macadamia nuts and sugar-free syrup or a sprinkle of shredded coconut.

These pancakes bring a luxurious twist to your keto breakfast, making them perfect for slow mornings or special occasions.

Yogurt Banana Keto Pancakes

These yogurt banana keto pancakes are light, tangy, and incredibly fluffy. The addition of unsweetened Greek yogurt gives them a soft texture and boosts their protein content, making them both delicious and nutritious.

Ingredients:

• 1/2 cup almond flour
• 2 tbsp unsweetened Greek yogurt
• 2 large eggs
• 1/4 cup unsweetened almond milk
• 1/2 tsp banana extract
• 1/2 tsp baking powder
• 1 tbsp powdered erythritol
• Butter or ghee for cooking

Instructions:

1. In a medium bowl, whisk together almond flour, baking powder, and erythritol.
2. In another bowl, mix Greek yogurt, eggs, almond milk, and banana extract until smooth.
3. Combine wet ingredients with dry ingredients, stirring to form a smooth batter.
4. Heat a skillet over medium heat and grease with butter or ghee.
5. Spoon small amounts of batter onto the skillet and cook for 2-3 minutes per side until golden brown.
6. Serve with a dollop of Greek yogurt, fresh berries, or sugar-free syrup.

These pancakes are perfect for those who love the tangy creaminess of yogurt and want a satisfying breakfast that’s keto-friendly and protein-packed.

Pecan Banana Keto Pancakes

Bring the warmth and crunch of pecans to your breakfast with these pecan banana keto pancakes. They’re nutty, flavorful, and perfectly balanced with the subtle sweetness of banana extract.

Ingredients:

• 1/2 cup almond flour
• 2 tbsp chopped pecans
• 1/2 tsp cinnamon
• 1/2 tsp baking powder
• 2 large eggs
• 1/4 cup unsweetened almond milk
• 1/2 tsp banana extract
• 1 tbsp powdered erythritol
• Butter or ghee for cooking

Instructions:

1. In a bowl, mix almond flour, chopped pecans, cinnamon, baking powder, and erythritol.
2. In another bowl, whisk together eggs, almond milk, and banana extract.
3. Gradually incorporate wet ingredients into dry ingredients, stirring until smooth.
4. Heat a skillet over medium heat and lightly grease with butter or ghee.
5. Pour small amounts of batter onto the skillet, cooking for 2-3 minutes per side.
6. Serve with additional chopped pecans, a sprinkle of cinnamon, or sugar-free syrup.

These pecan banana pancakes are a hearty, comforting choice, offering a delicious blend of nuttiness and sweetness while keeping your breakfast low-carb.

Note: More recipes are coming soon!