26+ Quick Keto Bar Cookie Recipes to Satisfy Your Sweet Cravings

Are you on a keto diet but still crave the comfort of a delicious, sweet treat? Look no further!

Keto bar cookies are the perfect solution to satisfy your cravings without breaking your carb count.

These delectable creations combine the simplicity of bar cookies with keto-friendly ingredients, making them the ultimate guilt-free indulgence.

In this roundup, we’re sharing 26+ irresistible keto bar cookie recipes to suit every taste.

From chocolatey delights and nutty confections to fruity favorites, you’ll find a recipe that checks all the boxes for flavor, texture, and low-carb goodness.

These bars are perfect for desserts, snacks, or even an on-the-go breakfast.

Plus, they’re easy to make and often require just one bowl and minimal effort—perfect for busy lifestyles.

Whether you’re a chocolate lover, a fruit fanatic, or a fan of nutty flavors, this list is guaranteed to have your next favorite recipe.

Let’s dive into the world of keto-friendly bar cookies and discover your new go-to treats!

26+ Quick Keto Bar Cookie Recipes to Satisfy Your Sweet Cravings

With these 26+ keto bar cookie recipes, you’ll never feel deprived while following your low-carb lifestyle.

These recipes prove that you can have the best of both worlds—indulgent, flavorful desserts that align with your health goals.

From classic combinations like chocolate and peanut butter to creative twists like lemon blueberry or caramel pecan, there’s truly something for everyone.

The beauty of keto bar cookies lies in their versatility.

They’re perfect for meal prepping, sharing with friends and family, or simply keeping a stash for your personal sweet tooth emergencies.

So go ahead, pick your favorite recipe, and whip up a batch (or two!).

Chocolate Chip Almond Keto Cookie Bars

A satisfying, low-carb twist on the classic chocolate chip cookie bars. These treats combine almond flour and sugar-free chocolate chips for a rich, indulgent snack that’s perfect for keto enthusiasts.

Ingredients

• 2 cups almond flour
• 1/2 cup unsweetened almond butter
• 1/4 cup coconut oil, melted
• 1/2 cup erythritol or another keto sweetener
• 1 large egg
• 1 teaspoon vanilla extract
• 1/2 teaspoon baking powder
• 1/4 teaspoon salt
• 1/2 cup sugar-free chocolate chips

Instructions

1. Preheat your oven to 350°F (175°C). Line an 8×8-inch baking pan with parchment paper.
2. In a large bowl, mix almond flour, erythritol, baking powder, and salt.
3. In another bowl, whisk together almond butter, melted coconut oil, egg, and vanilla extract until smooth.
4. Gradually combine the wet ingredients with the dry ingredients. Stir until a thick dough forms.
5. Fold in the sugar-free chocolate chips.
6. Transfer the dough to the prepared pan and spread it evenly.
7. Bake for 18-20 minutes or until the edges are golden brown.
8. Allow the cookie bars to cool completely before slicing into squares.

These chocolate chip almond keto cookie bars are chewy, buttery, and delightfully sweet. Perfect for an on-the-go snack or a post-dinner dessert, they’ll satisfy your cravings without derailing your diet.

Coconut Pecan Keto Cookie Bars

Indulge in the tropical flavors of coconut and the crunch of pecans with these low-carb, high-fat keto cookie bars. They’re easy to make and deliver a satisfying blend of textures and flavors.

Ingredients

• 1 1/2 cups almond flour
• 1/4 cup coconut flour
• 1/3 cup unsweetened shredded coconut
• 1/2 cup butter, melted
• 1/3 cup keto sweetener (like monk fruit or erythritol)
• 1 teaspoon vanilla extract
• 1/4 teaspoon salt
• 1/2 cup chopped pecans

Instructions

1. Preheat your oven to 325°F (165°C). Line a loaf pan with parchment paper.
2. In a large bowl, combine almond flour, coconut flour, shredded coconut, keto sweetener, and salt.
3. Add melted butter and vanilla extract to the dry mixture. Stir until well combined.
4. Gently fold in the chopped pecans.
5. Press the mixture firmly into the lined loaf pan, ensuring an even layer.
6. Bake for 20-25 minutes or until the top is golden.
7. Cool completely before cutting into bars.

With a hint of tropical sweetness and a nutty crunch, these coconut pecan keto cookie bars are a treat worth savoring. They make a wonderful accompaniment to your afternoon tea or coffee.

Peanut Butter Chocolate Swirl Keto Cookie Bars

These decadent bars pair creamy peanut butter with rich, sugar-free chocolate in a delightful swirl pattern. They’re the ultimate indulgence for anyone on a keto diet.

Ingredients

• 1 3/4 cups almond flour
• 1/4 cup coconut flour
• 1/2 cup natural peanut butter (no sugar added)
• 1/3 cup unsalted butter, melted
• 1/3 cup powdered erythritol
• 1 large egg
• 1 teaspoon vanilla extract
• 1/2 cup sugar-free dark chocolate chips, melted

Instructions

1. Preheat your oven to 350°F (175°C) and grease an 8×8-inch baking pan or line it with parchment paper.
2. Mix almond flour, coconut flour, and powdered erythritol in a bowl.
3. In another bowl, combine peanut butter, melted butter, egg, and vanilla extract until smooth.
4. Gradually add the dry ingredients to the wet mixture and mix until a soft dough forms.
5. Press the dough into the prepared pan in an even layer.
6. Drizzle the melted chocolate over the dough and use a knife or skewer to create a swirl pattern.
7. Bake for 18-20 minutes or until the edges are lightly golden.
8. Allow the bars to cool completely before slicing.

Rich and satisfying, these peanut butter chocolate swirl keto cookie bars are the perfect blend of nutty and sweet. They’re ideal for when you need a quick energy boost or a dessert to impress.

Lemon Blueberry Keto Cookie Bars

These tangy and sweet lemon blueberry cookie bars are a refreshing twist on keto treats. Packed with fresh blueberries and zesty lemon flavor, they’re perfect for a light and satisfying snack.

Ingredients

• 2 cups almond flour
• 1/4 cup coconut flour
• 1/2 cup butter, melted
• 1/3 cup keto sweetener (like monk fruit or erythritol)
• 1 large egg
• 1 teaspoon vanilla extract
• Zest of 1 lemon
• 1 tablespoon lemon juice
• 1/2 teaspoon baking powder
• 1/4 teaspoon salt
• 1/2 cup fresh or frozen blueberries

Instructions

1. Preheat your oven to 350°F (175°C) and line an 8×8-inch pan with parchment paper.
2. In a large bowl, combine almond flour, coconut flour, keto sweetener, baking powder, salt, and lemon zest.
3. In another bowl, whisk together melted butter, egg, vanilla extract, and lemon juice.
4. Gradually mix the wet ingredients into the dry ingredients until a dough forms.
5. Gently fold in the blueberries.
6. Press the dough evenly into the prepared pan.
7. Bake for 18-20 minutes or until the edges are golden brown.
8. Allow to cool before slicing into bars.

These cookie bars bring a burst of citrusy brightness with every bite, complemented by the juicy sweetness of blueberries. They’re a delightful choice for a summer-inspired keto dessert.

Pumpkin Spice Keto Cookie Bars

Warm, spiced, and deliciously comforting, these pumpkin spice keto cookie bars are perfect for fall or whenever you’re craving a taste of autumn.

Ingredients

• 1 3/4 cups almond flour
• 1/4 cup coconut flour
• 1/2 cup pumpkin puree (unsweetened)
• 1/3 cup melted butter or coconut oil
• 1/3 cup keto sweetener (like erythritol or monk fruit)
• 1 teaspoon vanilla extract
• 1 large egg
• 1 teaspoon pumpkin spice blend
• 1/2 teaspoon baking powder
• 1/4 teaspoon salt

Instructions

1. Preheat your oven to 350°F (175°C) and line an 8×8-inch baking pan with parchment paper.
2. In a bowl, combine almond flour, coconut flour, keto sweetener, pumpkin spice, baking powder, and salt.
3. In another bowl, whisk together pumpkin puree, melted butter, egg, and vanilla extract.
4. Add the wet mixture to the dry ingredients and stir until fully combined.
5. Press the dough evenly into the prepared pan.
6. Bake for 20-25 minutes or until the top is firm and golden.
7. Cool completely before slicing into bars.

These pumpkin spice keto bars are like a warm hug on a chilly day, delivering all the cozy flavors of fall in a low-carb, guilt-free treat.

Salted Caramel Pecan Keto Cookie Bars

Decadent and rich, these salted caramel pecan keto cookie bars combine buttery pecans and gooey caramel for a truly indulgent dessert. Perfect for satisfying your sweet tooth without breaking ketosis.

Ingredients

• 2 cups almond flour
• 1/4 cup coconut flour
• 1/2 cup butter, melted
• 1/3 cup keto sweetener (like allulose or monk fruit)
• 1 teaspoon vanilla extract
• 1 large egg
• 1/4 teaspoon salt
• 1/2 cup chopped pecans
• 1/4 cup sugar-free caramel sauce
• Sea salt flakes for topping

Instructions

1. Preheat your oven to 350°F (175°C) and line an 8×8-inch baking pan with parchment paper.
2. In a large bowl, combine almond flour, coconut flour, keto sweetener, and salt.
3. In another bowl, whisk together melted butter, egg, and vanilla extract.
4. Gradually mix the wet ingredients into the dry mixture until a dough forms.
5. Fold in the chopped pecans.
6. Spread the dough evenly into the prepared pan.
7. Drizzle the sugar-free caramel sauce over the top and use a knife to swirl it into the dough.
8. Bake for 20-25 minutes or until golden brown.
9. Sprinkle sea salt flakes over the top while the bars are still warm.
10. Let cool completely before slicing.

These salted caramel pecan keto bars are the epitome of indulgence, combining sweet, salty, and nutty flavors into one unforgettable dessert. They’re a hit at gatherings or for treating yourself to something truly special.

Double Chocolate Walnut Keto Cookie Bars

Rich, fudgy, and packed with chunks of walnuts, these double chocolate keto cookie bars are a chocolate lover’s dream come true. They’re perfect for a decadent snack or dessert that stays low-carb.

Ingredients

• 2 cups almond flour
• 1/4 cup cocoa powder (unsweetened)
• 1/3 cup keto sweetener (like erythritol or allulose)
• 1/2 teaspoon baking powder
• 1/4 teaspoon salt
• 1/3 cup unsalted butter, melted
• 1 large egg
• 1 teaspoon vanilla extract
• 1/2 cup sugar-free chocolate chips
• 1/2 cup chopped walnuts

Instructions

1. Preheat your oven to 350°F (175°C) and line an 8×8-inch baking pan with parchment paper.
2. In a bowl, mix almond flour, cocoa powder, keto sweetener, baking powder, and salt.
3. In another bowl, whisk together melted butter, egg, and vanilla extract.
4. Combine the wet ingredients with the dry ingredients until a thick dough forms.
5. Fold in the chocolate chips and walnuts.
6. Spread the dough evenly into the prepared pan.
7. Bake for 18-20 minutes or until the edges are set.
8. Allow the bars to cool completely before slicing.

These double chocolate walnut keto bars are indulgently rich and satisfying, perfect for curing chocolate cravings while sticking to your keto lifestyle.

Raspberry Almond Keto Cookie Bars

Sweet and slightly tart, these raspberry almond cookie bars are a delightful combination of fruity flavor and nutty richness. They’re an elegant keto dessert that’s as beautiful as it is delicious.

Ingredients

• 2 cups almond flour
• 1/4 cup coconut flour
• 1/3 cup keto sweetener (like monk fruit or erythritol)
• 1/2 teaspoon baking powder
• 1/4 teaspoon salt
• 1/3 cup unsalted butter, melted
• 1 teaspoon vanilla extract
• 1 large egg
• 1/2 cup fresh or frozen raspberries
• 1/4 cup slivered almonds

Instructions

1. Preheat your oven to 350°F (175°C) and line an 8×8-inch baking pan with parchment paper.
2. In a large bowl, combine almond flour, coconut flour, keto sweetener, baking powder, and salt.
3. In another bowl, mix melted butter, egg, and vanilla extract until smooth.
4. Gradually add the wet ingredients to the dry ingredients and mix until combined.
5. Gently fold in the raspberries and half of the slivered almonds.
6. Spread the mixture evenly into the prepared pan.
7. Sprinkle the remaining slivered almonds on top.
8. Bake for 20-25 minutes or until the top is golden brown.
9. Let cool before slicing into bars.

These raspberry almond keto bars are a burst of freshness with every bite. They make a sophisticated treat for tea time or a delightful addition to your dessert table.

Hazelnut Espresso Keto Cookie Bars

Nutty and caffeinated, these hazelnut espresso keto cookie bars combine the bold flavor of coffee with the crunch of roasted hazelnuts. They’re perfect for a morning or mid-afternoon pick-me-up.

Ingredients

• 1 1/2 cups almond flour
• 1/4 cup coconut flour
• 1/3 cup keto sweetener (like erythritol or monk fruit)
• 1/2 teaspoon baking powder
• 1/4 teaspoon salt
• 1/3 cup butter, melted
• 1 teaspoon vanilla extract
• 1 teaspoon instant espresso powder
• 1 large egg
• 1/2 cup chopped hazelnuts

Instructions

1. Preheat your oven to 350°F (175°C) and line an 8×8-inch baking pan with parchment paper.
2. In a bowl, whisk together almond flour, coconut flour, keto sweetener, baking powder, and salt.
3. Dissolve the espresso powder in the melted butter, then whisk in the egg and vanilla extract.
4. Gradually combine the wet and dry ingredients until a dough forms.
5. Fold in the chopped hazelnuts.
6. Press the dough evenly into the prepared pan.
7. Bake for 18-20 minutes or until the edges are set and the top is lightly golden.
8. Cool completely before cutting into bars.

These hazelnut espresso keto bars are rich and bold with a hint of nutty sweetness, offering a gourmet experience that’s perfect for coffee lovers on a keto diet.

Vanilla Chai Spice Keto Cookie Bars

Infused with warming chai spices and a hint of vanilla, these keto cookie bars are an aromatic and comforting treat. They pair wonderfully with your favorite cup of tea or coffee.

Ingredients

• 2 cups almond flour
• 1/4 cup coconut flour
• 1/3 cup keto sweetener (like erythritol or allulose)
• 1/2 teaspoon baking powder
• 1/4 teaspoon salt
• 1/2 teaspoon cinnamon
• 1/4 teaspoon ground ginger
• 1/8 teaspoon ground cardamom
• 1/8 teaspoon ground cloves
• 1/3 cup melted butter or coconut oil
• 1 teaspoon vanilla extract
• 1 large egg

Instructions

1. Preheat your oven to 350°F (175°C) and line an 8×8-inch pan with parchment paper.
2. In a bowl, combine almond flour, coconut flour, sweetener, baking powder, salt, and spices.
3. Whisk together the melted butter, vanilla extract, and egg in another bowl.
4. Add the wet ingredients to the dry ingredients and mix until a dough forms.
5. Press the dough evenly into the prepared pan.
6. Bake for 18-20 minutes or until golden brown.
7. Let cool completely before slicing into bars.

These vanilla chai spice bars are the perfect balance of sweet and spiced, making them an irresistible snack or dessert for any season.

Cinnamon Swirl Keto Cookie Bars

These cinnamon swirl keto cookie bars are soft, buttery, and layered with a sweet cinnamon filling that tastes just like a cinnamon roll—but without the carbs!

Ingredients

• 2 cups almond flour
• 1/4 cup coconut flour
• 1/3 cup keto sweetener (like monk fruit or erythritol)
• 1/2 teaspoon baking powder
• 1/4 teaspoon salt
• 1/3 cup melted butter
• 1 large egg
• 1 teaspoon vanilla extract

Cinnamon Swirl Filling:

• 2 tablespoons melted butter
• 2 tablespoons keto sweetener
• 1 teaspoon cinnamon

Instructions

1. Preheat your oven to 350°F (175°C) and line an 8×8-inch pan with parchment paper.
2. Combine almond flour, coconut flour, sweetener, baking powder, and salt in a bowl.
3. Whisk together the melted butter, egg, and vanilla extract in another bowl.
4. Add the wet ingredients to the dry ingredients and mix into a dough.
5. In a small bowl, mix the cinnamon swirl filling ingredients until smooth.
6. Spread half the dough into the prepared pan. Pour the cinnamon filling over it and spread evenly.
7. Spread the remaining dough on top, gently pressing to cover the filling.
8. Bake for 20-22 minutes or until golden brown.
9. Cool completely before slicing into bars.

With their rich, buttery layers and sweet cinnamon swirl, these bars will remind you of a keto-friendly version of a cinnamon roll!

Maple Pecan Keto Cookie Bars

Sweetened with keto-friendly maple syrup and packed with crunchy pecans, these cookie bars bring cozy, fall-inspired flavors in every bite.

Ingredients

• 2 cups almond flour
• 1/4 cup coconut flour
• 1/3 cup keto sweetener (like erythritol)
• 1/4 teaspoon salt
• 1/2 teaspoon baking powder
• 1/3 cup melted butter
• 2 tablespoons keto maple syrup
• 1 teaspoon vanilla extract
• 1 large egg
• 1/2 cup chopped pecans

Instructions

1. Preheat your oven to 350°F (175°C) and line an 8×8-inch baking pan with parchment paper.
2. In a bowl, whisk together almond flour, coconut flour, sweetener, salt, and baking powder.
3. Combine melted butter, keto maple syrup, vanilla extract, and egg in another bowl. Mix well.
4. Gradually add the wet mixture to the dry ingredients until a dough forms.
5. Fold in the chopped pecans.
6. Spread the dough evenly into the prepared pan.
7. Bake for 18-20 minutes or until lightly golden.
8. Cool completely before slicing into bars.

These maple pecan keto cookie bars are rich, buttery, and loaded with the comforting taste of maple and pecans—ideal for a keto-friendly fall treat or anytime you want a nutty, sweet dessert.

Peanut Butter Coconut Keto Cookie Bars

A delightful blend of creamy peanut butter and tropical coconut, these keto cookie bars are chewy, flavorful, and packed with healthy fats to keep you energized.

Ingredients

• 2 cups almond flour
• 1/4 cup unsweetened shredded coconut
• 1/3 cup keto sweetener (like erythritol or monk fruit)
• 1/2 teaspoon baking powder
• 1/4 teaspoon salt
• 1/3 cup natural peanut butter (no sugar added)
• 1/3 cup melted butter or coconut oil
• 1 large egg
• 1 teaspoon vanilla extract

Instructions

1. Preheat your oven to 350°F (175°C) and line an 8×8-inch baking pan with parchment paper.
2. In a large bowl, combine almond flour, shredded coconut, keto sweetener, baking powder, and salt.
3. In another bowl, whisk together peanut butter, melted butter, egg, and vanilla extract.
4. Add the wet mixture to the dry ingredients and mix until well combined.
5. Spread the dough evenly into the prepared pan.
6. Bake for 18-20 minutes or until golden brown.
7. Let cool completely before cutting into bars.

With their nutty and tropical flavors, these bars are a perfect snack or dessert that satisfies your sweet tooth while staying keto-friendly.

Strawberry Cream Keto Cookie Bars

Creamy, fruity, and luscious, these strawberry cream keto cookie bars bring a refreshing dessert option to your low-carb menu. They’re visually stunning and absolutely delicious.

Ingredients

• 1 3/4 cups almond flour
• 1/4 cup coconut flour
• 1/3 cup keto sweetener (like allulose or erythritol)
• 1/2 teaspoon baking powder
• 1/4 teaspoon salt
• 1/3 cup melted butter
• 1 large egg
• 1 teaspoon vanilla extract
• 1/4 cup sugar-free strawberry jam or puree
• 2 tablespoons cream cheese, softened

Instructions

1. Preheat your oven to 350°F (175°C) and line an 8×8-inch baking pan with parchment paper.
2. In a bowl, combine almond flour, coconut flour, sweetener, baking powder, and salt.
3. Whisk together melted butter, egg, and vanilla extract in another bowl.
4. Mix the wet ingredients into the dry mixture until a dough forms.
5. Spread half of the dough into the prepared pan.
6. In a small bowl, mix the strawberry jam with softened cream cheese until smooth. Spread this mixture evenly over the dough.
7. Crumble the remaining dough over the strawberry layer.
8. Bake for 20-22 minutes or until golden brown.
9. Cool completely before slicing into bars.

These strawberry cream keto bars are sweet, creamy, and a little tart, offering the perfect combination of flavors for a keto-friendly treat.

Chocolate Peanut Butter Keto Cookie Bars

This classic combination of chocolate and peanut butter is transformed into a decadent, low-carb cookie bar that’s rich, fudgy, and utterly satisfying.

Ingredients

• 2 cups almond flour
• 1/4 cup cocoa powder (unsweetened)
• 1/3 cup keto sweetener (like erythritol or monk fruit)
• 1/2 teaspoon baking powder
• 1/4 teaspoon salt
• 1/3 cup natural peanut butter (no sugar added)
• 1/4 cup melted butter
• 1 large egg
• 1 teaspoon vanilla extract
• 1/2 cup sugar-free chocolate chips

Instructions

1. Preheat your oven to 350°F (175°C) and line an 8×8-inch baking pan with parchment paper.
2. In a bowl, mix almond flour, cocoa powder, keto sweetener, baking powder, and salt.
3. In another bowl, whisk together peanut butter, melted butter, egg, and vanilla extract.
4. Gradually combine the wet ingredients with the dry mixture until a dough forms.
5. Fold in the sugar-free chocolate chips.
6. Spread the dough evenly into the prepared pan.
7. Bake for 18-20 minutes or until set.
8. Let cool completely before slicing into bars.

Rich, chocolatey, and nutty, these bars are the ultimate keto-friendly indulgence that’s perfect for chocolate and peanut butter lovers alike.

Almond Joy Keto Cookie Bars

Inspired by the classic candy bar, these almond joy keto cookie bars combine chocolate, almonds, and coconut for a delightful low-carb treat. Perfect for satisfying your sweet cravings without the guilt.

Ingredients

• 2 cups almond flour
• 1/4 cup coconut flour
• 1/3 cup keto sweetener (like erythritol)
• 1/4 teaspoon salt
• 1/2 teaspoon baking powder
• 1/4 cup melted butter or coconut oil
• 1 teaspoon vanilla extract
• 1 large egg
• 1/3 cup unsweetened shredded coconut
• 1/3 cup chopped almonds
• 1/4 cup sugar-free chocolate chips

Instructions

1. Preheat your oven to 350°F (175°C) and line an 8×8-inch baking pan with parchment paper.
2. In a bowl, combine almond flour, coconut flour, keto sweetener, baking powder, and salt.
3. Whisk together melted butter, vanilla extract, and egg in another bowl.
4. Mix the wet ingredients into the dry mixture until a dough forms.
5. Fold in shredded coconut, chopped almonds, and chocolate chips.
6. Spread the dough evenly into the prepared pan.
7. Bake for 18-20 minutes or until lightly golden.
8. Allow to cool completely before slicing into bars.

These almond joy bars deliver all the nutty, coconut, and chocolate flavors of your favorite candy bar, but in a keto-friendly form that’s perfect for snacking.

Orange Cranberry Keto Cookie Bars

Bright and zesty, these orange cranberry keto cookie bars are perfect for the holidays or any time you want a sweet and tangy treat. They’re bursting with flavor while staying low in carbs.

Ingredients

• 2 cups almond flour
• 1/4 cup coconut flour
• 1/3 cup keto sweetener (like monk fruit or erythritol)
• 1/2 teaspoon baking powder
• 1/4 teaspoon salt
• Zest of 1 orange
• 1/4 cup unsweetened dried cranberries, chopped
• 1/4 cup melted butter or coconut oil
• 1 large egg
• 1 teaspoon vanilla extract

Instructions

1. Preheat your oven to 350°F (175°C) and line an 8×8-inch pan with parchment paper.
2. In a large bowl, mix almond flour, coconut flour, keto sweetener, baking powder, salt, and orange zest.
3. In another bowl, whisk together melted butter, egg, and vanilla extract.
4. Combine the wet ingredients with the dry ingredients and mix until a dough forms.
5. Fold in the chopped cranberries.
6. Spread the dough evenly into the prepared pan.
7. Bake for 18-20 minutes or until golden brown.
8. Cool completely before slicing into bars.

These bars are the perfect combination of tart cranberries and sweet, zesty orange, making them a festive and refreshing keto-friendly dessert.

Toasted Pecan Butter Keto Cookie Bars

Buttery, rich, and loaded with toasted pecans, these cookie bars are a nutty and decadent treat that’s perfect for any occasion. They’re simple to make but taste incredibly indulgent.

Ingredients

• 2 cups almond flour
• 1/3 cup keto sweetener (like erythritol or monk fruit)
• 1/4 teaspoon salt
• 1/2 teaspoon baking powder
• 1/4 cup toasted pecan butter (or any keto-friendly nut butter)
• 1/3 cup melted butter
• 1 large egg
• 1 teaspoon vanilla extract
• 1/2 cup chopped toasted pecans

Instructions

1. Preheat your oven to 350°F (175°C) and line an 8×8-inch baking pan with parchment paper.
2. In a large bowl, combine almond flour, sweetener, baking powder, and salt.
3. Whisk together toasted pecan butter, melted butter, egg, and vanilla extract in another bowl.
4. Add the wet mixture to the dry ingredients and mix until a dough forms.
5. Fold in the chopped toasted pecans.
6. Spread the dough evenly into the prepared pan.
7. Bake for 20-22 minutes or until golden brown.
8. Let cool completely before slicing into bars.

These toasted pecan butter keto bars are rich in flavor with a buttery, nutty texture, making them an irresistible snack or dessert for keto enthusiasts.

Chocolate Mint Keto Cookie Bars

These chocolate mint keto cookie bars are a refreshing and indulgent dessert that combines rich cocoa with the coolness of mint. Perfect for a post-dinner treat or when a craving for something sweet strikes.

Ingredients

• 2 cups almond flour
• 1/4 cup cocoa powder (unsweetened)
• 1/3 cup keto sweetener (like erythritol)
• 1/2 teaspoon baking powder
• 1/4 teaspoon salt
• 1/3 cup melted butter
• 1 large egg
• 1 teaspoon peppermint extract
• 1/2 cup sugar-free chocolate chips

Instructions

1. Preheat your oven to 350°F (175°C) and line an 8×8-inch baking pan with parchment paper.
2. In a bowl, mix almond flour, cocoa powder, sweetener, baking powder, and salt.
3. In another bowl, whisk together melted butter, egg, and peppermint extract.
4. Gradually combine the wet ingredients with the dry mixture until a dough forms.
5. Fold in the chocolate chips.
6. Spread the dough evenly into the prepared pan.
7. Bake for 18-20 minutes or until the edges are set.
8. Cool completely before slicing into bars.

These bars offer the perfect balance of rich chocolate and refreshing mint, making them a standout keto-friendly dessert.

Caramel Pecan Keto Cookie Bars

Decadent and buttery, these caramel pecan keto cookie bars are topped with a sugar-free caramel drizzle that takes them to the next level. They’re a luxurious treat for any occasion.

Ingredients

• 2 cups almond flour
• 1/3 cup keto sweetener (like allulose or erythritol)
• 1/4 teaspoon salt
• 1/2 teaspoon baking powder
• 1/3 cup melted butter
• 1 large egg
• 1 teaspoon vanilla extract
• 1/2 cup chopped pecans

Caramel Drizzle:

• 2 tablespoons butter
• 2 tablespoons heavy cream
• 1 tablespoon keto sweetener
• 1/2 teaspoon vanilla extract

Instructions

1. Preheat your oven to 350°F (175°C) and line an 8×8-inch baking pan with parchment paper.
2. In a bowl, mix almond flour, sweetener, salt, and baking powder.
3. In another bowl, whisk together melted butter, egg, and vanilla extract.
4. Combine wet and dry ingredients until a dough forms. Fold in the chopped pecans.
5. Spread the dough evenly into the prepared pan and bake for 18-20 minutes or until golden.
6. While the bars cool, make the caramel drizzle by melting the butter and sweetener together over low heat. Stir in the heavy cream and vanilla extract, then simmer for 1-2 minutes.
7. Drizzle the caramel over the cooled bars before slicing.

These bars are rich, buttery, and have just the right amount of sweetness, with the caramel and pecan pairing offering a delightful crunch and flavor.

Lemon Blueberry Keto Cookie Bars

Bright and zesty, these lemon blueberry keto cookie bars combine the tang of lemon with the sweetness of blueberries for a refreshing low-carb treat.

Ingredients

• 2 cups almond flour
• 1/4 cup coconut flour
• 1/3 cup keto sweetener (like monk fruit or erythritol)
• 1/4 teaspoon salt
• 1/2 teaspoon baking powder
• Zest of 1 lemon
• 1/4 cup fresh or frozen blueberries
• 1/3 cup melted butter
• 1 large egg
• 1 teaspoon vanilla extract
• 1 tablespoon lemon juice

Instructions

1. Preheat your oven to 350°F (175°C) and line an 8×8-inch baking pan with parchment paper.
2. In a large bowl, combine almond flour, coconut flour, sweetener, baking powder, salt, and lemon zest.
3. Whisk together melted butter, egg, vanilla extract, and lemon juice in another bowl.
4. Add the wet ingredients to the dry ingredients and mix until combined.
5. Gently fold in the blueberries.
6. Spread the mixture evenly into the prepared pan.
7. Bake for 20-22 minutes or until the edges are golden brown.
8. Cool completely before slicing into bars.

These lemon blueberry bars are a refreshing and light dessert with the perfect balance of tangy and sweet flavors, ideal for spring or summer snacking.

Note: More recipes are coming soon!