35+ Flavorful Keto Basil Chicken Recipes for Every Meal

If you’re following a keto diet or simply looking for low-carb meal ideas that are packed with flavor, you’re in the right place!

Basil and chicken are a match made in culinary heaven, and when combined with the right keto-friendly ingredients, they create the ultimate satisfying dish that supports your dietary goals.

Whether you’re in the mood for a comforting soup, a fresh salad, or something rich and creamy, our list of 35+ keto basil chicken recipes has something for everyone.

These recipes will take your meals to the next level, offering a variety of options to keep your keto journey exciting, delicious, and nutritious.

From easy weeknight dinners to impressive dishes for special occasions, these recipes highlight the aromatic taste of fresh basil and the tender, lean protein of chicken. And the best part?

They’re all keto-approved, making it simple to stay on track with your healthy lifestyle.

Let’s dive into these 35+ amazing recipes that will make basil chicken your new favorite meal!

35+ Flavorful Keto Basil Chicken Recipes for Every Meal

There you have it—35+ irresistible keto basil chicken recipes that will not only satisfy your taste buds but also keep you on track with your low-carb, high-fat diet.

These recipes are designed to bring out the best in fresh basil and chicken, giving you endless meal options without compromising on flavor or variety.

From creamy pesto chicken to vibrant salads and hearty stir-fries, you can mix and match these recipes to create a diverse menu that works for any occasion.

Whether you’re a seasoned keto pro or just starting out, these delicious dishes will help you stick to your health goals while enjoying every bite.

So why wait? Pick your favorite recipes, gather your ingredients, and get cooking today!

Keto Basil Chicken Stir-Fry

This quick and flavorful stir-fry combines tender chicken, aromatic basil, and a touch of spice for a low-carb meal that’s bursting with flavor. It’s perfect for busy weeknights and is both satisfying and healthy.

Ingredients:

• 1 lb (450g) boneless, skinless chicken thighs, sliced into bite-sized pieces
• 2 tbsp avocado oil
• 1 red bell pepper, sliced
• 1 small zucchini, sliced
• 3 garlic cloves, minced
• 1 red chili, thinly sliced (optional, for spice)
• 1 cup fresh basil leaves
• 2 tbsp soy sauce or coconut aminos
• 1 tbsp fish sauce
• 1 tsp erythritol (optional, for sweetness)
• 1/4 tsp black pepper
• 1/4 tsp chili flakes (optional)

Instructions:

1. Heat 1 tablespoon of avocado oil in a large skillet over medium-high heat. Add the chicken and cook until golden brown and cooked through, about 6-7 minutes. Remove and set aside.
2. In the same skillet, add the remaining oil. Sauté the garlic, red chili, and zucchini for 2 minutes. Add the bell pepper and cook for another 2-3 minutes until slightly tender.
3. Return the chicken to the skillet. Stir in the soy sauce, fish sauce, erythritol, black pepper, and chili flakes. Cook for 2-3 minutes to allow the flavors to meld.
4. Add the basil leaves and toss until just wilted.
5. Serve immediately on its own or with cauliflower rice for a hearty keto meal.

This stir-fry offers a delightful mix of textures and a depth of flavor that’s hard to beat. It’s a low-carb twist on a classic dish, proving that you don’t have to compromise on taste while following a keto lifestyle.

Creamy Keto Basil Chicken with Zucchini Noodles

Indulge in a rich and creamy basil chicken dish that pairs perfectly with zucchini noodles for a guilt-free and delicious keto dinner. The fresh basil and creamy sauce make this meal a standout.

Ingredients:

• 1 lb (450g) boneless, skinless chicken breasts, sliced
• 2 tbsp olive oil
• 1 medium onion, finely diced
• 3 garlic cloves, minced
• 1/2 cup heavy cream
• 1/4 cup chicken broth
• 1/4 cup grated Parmesan cheese
• 1 cup fresh basil leaves, chopped
• 2 medium zucchini, spiralized
• Salt and pepper to taste

Instructions:

1. Heat olive oil in a large skillet over medium heat. Add the chicken and season with salt and pepper. Cook for 6-7 minutes, or until golden and cooked through. Remove and set aside.
2. In the same skillet, sauté the onion and garlic until fragrant and softened, about 3 minutes.
3. Reduce heat to low and stir in the heavy cream, chicken broth, and Parmesan cheese. Simmer for 2-3 minutes, stirring constantly, until the sauce thickens.
4. Add the chicken back into the skillet, followed by the chopped basil. Simmer for another 2 minutes to allow the flavors to combine.
5. Toss the zucchini noodles in the skillet to coat with the creamy sauce and heat through, about 2 minutes.
6. Serve hot, garnished with additional basil if desired.

This dish is both comforting and elegant, with the creaminess of the sauce perfectly complementing the tender chicken and zucchini noodles. It’s a dinner that feels indulgent yet fits seamlessly into a keto diet.

Grilled Basil Pesto Chicken with Avocado Salad

Take your keto meals to the next level with this grilled basil pesto chicken paired with a refreshing avocado salad. It’s a meal that’s as nourishing as it is delicious.

Ingredients:

For the Chicken:

• 4 boneless, skinless chicken breasts
• 1/3 cup basil pesto (store-bought or homemade)
• 2 tbsp olive oil
• Salt and pepper to taste

For the Salad:

• 2 ripe avocados, diced
• 1 cup cherry tomatoes, halved
• 1/2 small red onion, thinly sliced
• 2 cups mixed greens
• 2 tbsp olive oil
• 1 tbsp balsamic vinegar
• Salt and pepper to taste

Instructions:

1. Preheat a grill or grill pan over medium-high heat.
2. Rub the chicken breasts with olive oil, basil pesto, and season with salt and pepper. Let marinate for 20-30 minutes.
3. Grill the chicken for 6-8 minutes per side, or until cooked through and slightly charred. Remove and let rest for 5 minutes before slicing.
4. In a large bowl, combine the avocado, cherry tomatoes, red onion, and mixed greens. Drizzle with olive oil and balsamic vinegar, then toss to coat.
5. Serve the grilled chicken alongside the avocado salad for a light and refreshing keto meal.

This recipe is a perfect balance of smoky, savory chicken and a crisp, creamy salad. It’s ideal for summer evenings or anytime you crave a flavorful and nutrient-packed keto dinner.

Keto Basil Chicken Skillet with Spinach

This simple and delicious skillet meal combines tender chicken with fresh spinach and a creamy basil sauce. It’s an ideal dish for those on a keto diet, providing both protein and healthy fats in every bite.

Ingredients:

• 1 lb (450g) boneless, skinless chicken breasts
• 2 tbsp olive oil
• 2 cups fresh spinach
• 1/2 cup heavy cream
• 1/4 cup chicken broth
• 1 tbsp Dijon mustard
• 1/2 cup grated Parmesan cheese
• 1/4 cup fresh basil, chopped
• Salt and pepper to taste

Instructions:

1. Heat the olive oil in a large skillet over medium heat. Season the chicken breasts with salt and pepper, and cook for 6-7 minutes per side, until golden and cooked through. Remove from the skillet and set aside.
2. In the same skillet, add the heavy cream, chicken broth, Dijon mustard, and Parmesan cheese. Stir to combine and simmer for 2-3 minutes until the sauce thickens.
3. Add the spinach to the skillet and cook for 2 minutes, allowing it to wilt.
4. Slice the cooked chicken and return it to the skillet, stirring to coat it in the creamy sauce. Add the fresh basil and cook for an additional 1-2 minutes.
5. Serve the basil chicken with spinach immediately, drizzling the creamy sauce over the top.

This dish is a creamy, satisfying option for any keto meal plan. The combination of chicken, spinach, and basil offers a healthy dose of nutrients, while the rich sauce adds an indulgent touch.

Keto Basil Chicken Parmesan

A keto-friendly twist on a classic Italian dish, this basil chicken Parmesan uses almond flour instead of breadcrumbs for a crispy, low-carb coating, topped with fresh basil and melted cheese.

Ingredients:

• 1 lb (450g) boneless, skinless chicken breasts
• 1/2 cup almond flour
• 1/4 cup grated Parmesan cheese
• 1 tsp garlic powder
• 1 tsp dried oregano
• 2 eggs, beaten
• 1 cup marinara sauce (sugar-free)
• 1/2 cup shredded mozzarella cheese
• 1/4 cup fresh basil, chopped
• Olive oil for frying
• Salt and pepper to taste

Instructions:

1. Preheat your oven to 375°F (190°C).
2. In a shallow bowl, combine the almond flour, Parmesan cheese, garlic powder, oregano, salt, and pepper.
3. Dip the chicken breasts into the beaten eggs, then coat them in the almond flour mixture.
4. Heat a little olive oil in a skillet over medium heat. Fry the chicken breasts for 3-4 minutes on each side, until golden brown and crispy.
5. Place the fried chicken in a baking dish. Top each piece with marinara sauce and shredded mozzarella cheese.
6. Bake in the oven for 15-20 minutes, until the cheese is melted and bubbly.
7. Garnish with fresh basil before serving.

This keto basil chicken Parmesan gives you all the flavors of the traditional dish without the carbs. The crispy almond flour crust, combined with the rich marinara and melted cheese, makes for a delightful low-carb dinner option.

Keto Basil Chicken and Avocado Lettuce Wraps

These fresh and flavorful chicken lettuce wraps are filled with juicy grilled chicken, creamy avocado, and fresh basil, all wrapped in crisp lettuce leaves for a light yet satisfying keto meal.

Ingredients:

• 1 lb (450g) boneless, skinless chicken breasts
• 2 tbsp olive oil
• 1 tsp garlic powder
• 1 tsp smoked paprika
• 1 avocado, diced
• 1/4 cup fresh basil, chopped
• 1 tbsp lime juice
• 1 tbsp olive oil
• 1 head of butter lettuce or Romaine leaves
• Salt and pepper to taste

Instructions:

1. Preheat your grill or grill pan over medium-high heat.
2. Rub the chicken breasts with olive oil, garlic powder, smoked paprika, salt, and pepper. Grill for 6-7 minutes per side until fully cooked and golden brown.
3. Slice the grilled chicken into thin strips.
4. In a small bowl, combine the diced avocado, chopped basil, lime juice, and 1 tablespoon of olive oil. Stir gently to combine.
5. Arrange the lettuce leaves on a plate. Place a few strips of grilled chicken in each leaf and top with the avocado-basil mixture.
6. Serve immediately and enjoy a refreshing, low-carb, keto-friendly meal.

These chicken and avocado lettuce wraps are a refreshing, nutrient-packed dish perfect for lunch or dinner. The combination of grilled chicken, creamy avocado, and fragrant basil makes for a satisfying meal without any of the carbs.

Keto Basil Chicken Alfredo

This creamy keto basil chicken Alfredo offers a rich, flavorful twist on a classic Italian dish. With a low-carb sauce made from heavy cream and Parmesan, it’s the perfect comfort food for anyone following a keto lifestyle.

Ingredients:

• 1 lb (450g) boneless, skinless chicken breasts
• 2 tbsp olive oil
• 2 cups heavy cream
• 1/2 cup grated Parmesan cheese
• 1/4 cup chicken broth
• 2 cloves garlic, minced
• 1/2 tsp garlic powder
• 1/4 tsp black pepper
• 1/2 cup fresh basil, chopped
• Salt to taste
• Zucchini noodles or spaghetti squash (optional, for serving)

Instructions:

1. Heat olive oil in a large skillet over medium heat. Season the chicken breasts with salt and pepper, then cook for 6-7 minutes on each side, or until cooked through and golden brown. Remove the chicken and set aside.
2. In the same skillet, add the garlic and sauté for 1-2 minutes until fragrant.
3. Add the heavy cream, chicken broth, and garlic powder to the skillet. Stir well and bring to a simmer. Cook for 4-5 minutes, allowing the sauce to thicken.
4. Add the Parmesan cheese and stir until it melts smoothly into the sauce.
5. Slice the chicken into thin strips and return it to the skillet. Add the chopped basil and toss everything together.
6. Serve the chicken Alfredo over zucchini noodles or spaghetti squash for a low-carb alternative to pasta.

This Keto Basil Chicken Alfredo is a rich and creamy delight, with the fresh basil adding a burst of flavor to the indulgent sauce. It’s a comforting dish that satisfies your pasta cravings without the carbs.

Keto Basil Chicken Caesar Salad

This keto-friendly chicken Caesar salad brings all the creamy, savory goodness of a classic Caesar salad while keeping it low-carb. The homemade Caesar dressing is rich and full of flavor, making this dish a satisfying and healthy option.

Ingredients:

• 1 lb (450g) boneless, skinless chicken breasts
• 2 tbsp olive oil
• Salt and pepper to taste
• 6 cups romaine lettuce, chopped
• 1/2 cup grated Parmesan cheese
• 1/2 cup Caesar dressing (keto-friendly)
• 1/4 cup fresh basil, chopped
• 1/4 cup crispy bacon, crumbled (optional)

Instructions:

1. Preheat the grill or skillet over medium-high heat.
2. Season the chicken breasts with olive oil, salt, and pepper. Grill for 6-7 minutes on each side until the chicken is golden brown and cooked through. Let the chicken rest for 5 minutes, then slice it into thin strips.
3. In a large bowl, toss the chopped romaine lettuce with Caesar dressing.
4. Add the sliced chicken, grated Parmesan cheese, and chopped basil. Toss gently to combine.
5. Garnish with crumbled bacon for added crunch, if desired, and serve immediately.

This keto basil chicken Caesar salad offers all the classic flavors with none of the carbs. The creamy dressing, tender chicken, and crispy bacon (optional) make for a satisfying meal that works well as a light lunch or a hearty dinner.

Keto Basil Chicken Casserole

This keto basil chicken casserole is a cheesy, comforting dish that combines chicken, fresh basil, and cauliflower rice in a creamy, savory sauce. It’s an easy one-pan meal that’s both delicious and filling.

Ingredients:

• 1 lb (450g) boneless, skinless chicken breasts, cubed
• 2 tbsp olive oil
• 2 cups cauliflower rice (fresh or frozen)
• 1 cup heavy cream
• 1 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• 2 tbsp butter
• 1/4 cup fresh basil, chopped
• 1/2 tsp garlic powder
• Salt and pepper to taste

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Heat olive oil in a large skillet over medium heat. Add the cubed chicken and cook for 6-7 minutes, until golden brown and cooked through. Remove the chicken and set aside.
3. In the same skillet, melt the butter and sauté the cauliflower rice for 3-4 minutes until tender.
4. Add the heavy cream, mozzarella cheese, Parmesan cheese, garlic powder, salt, and pepper to the skillet. Stir until the cheese melts and the mixture becomes creamy.
5. Add the cooked chicken and fresh basil to the skillet, stirring to combine.
6. Transfer everything to a baking dish and bake for 15-20 minutes, until the casserole is bubbling and golden on top.
7. Serve immediately and enjoy the comforting, cheesy goodness.

This keto basil chicken casserole is perfect for meal prep or a cozy dinner. It’s a low-carb dish that’s packed with flavor and will leave you satisfied without the carbs, thanks to the cauliflower rice and creamy sauce.

Keto Basil Chicken Soup

This creamy basil chicken soup is a comforting, flavorful dish that’s perfect for chilly evenings. With tender chicken, rich broth, and a burst of fresh basil, it’s a light yet satisfying meal that fits perfectly into a keto diet.

Ingredients:

• 1 lb (450g) boneless, skinless chicken breasts, cubed
• 2 tbsp olive oil
• 1 medium onion, diced
• 2 cloves garlic, minced
• 4 cups chicken broth (preferably homemade or low-sodium)
• 1/2 cup heavy cream
• 1/2 cup shredded Parmesan cheese
• 1/4 cup fresh basil, chopped
• 1/2 tsp dried oregano
• Salt and pepper to taste
• 1 cup zucchini, diced (optional for added texture)

Instructions:

1. In a large pot, heat olive oil over medium heat. Add the diced onion and garlic, sautéing until softened, about 3 minutes.
2. Add the cubed chicken breasts to the pot and cook until browned on all sides, about 5-6 minutes.
3. Pour in the chicken broth and bring the mixture to a simmer. Cook for 10-12 minutes, until the chicken is fully cooked and tender.
4. Stir in the heavy cream, Parmesan cheese, zucchini (if using), oregano, salt, and pepper. Simmer for an additional 5 minutes.
5. Add the fresh basil and stir to combine.
6. Serve hot, garnished with extra basil or grated Parmesan if desired.

This keto basil chicken soup is rich and creamy, with the perfect balance of savory chicken and fresh basil. It’s an ideal low-carb, high-fat meal that’s both nourishing and satisfying.

Keto Basil Chicken Frittata

This keto basil chicken frittata is a great breakfast or lunch option that’s easy to make and full of flavor. The combination of tender chicken, eggs, and fresh basil creates a deliciously filling dish without any carbs.

Ingredients:

• 1 lb (450g) cooked chicken (rotisserie or grilled), shredded
• 8 large eggs
• 1/2 cup heavy cream
• 1/2 cup shredded mozzarella cheese
• 1/4 cup fresh basil, chopped
• 1/4 cup red bell pepper, diced
• 1/2 tsp garlic powder
• Salt and pepper to taste
• 1 tbsp olive oil (for greasing the pan)

Instructions:

1. Preheat the oven to 350°F (175°C).
2. In a mixing bowl, whisk the eggs, heavy cream, garlic powder, salt, and pepper. Stir in the shredded chicken, mozzarella cheese, red bell pepper, and fresh basil.
3. Grease a 9-inch oven-safe skillet with olive oil. Pour the egg mixture into the skillet and spread evenly.
4. Bake in the preheated oven for 25-30 minutes, or until the eggs are set and the top is slightly golden.
5. Allow the frittata to cool for a few minutes before slicing into wedges.
6. Serve warm, garnished with extra basil or cheese if desired.

This keto basil chicken frittata is perfect for meal prep or a quick, hearty breakfast. The fresh basil adds an aromatic touch, while the chicken and cheese make it a satisfying meal that keeps you full for hours.

Keto Basil Chicken Meatballs

These keto basil chicken meatballs are tender, juicy, and full of flavor, making them a great option for a low-carb snack or dinner. The fresh basil adds a vibrant taste, while the almond flour keeps the meatballs perfectly moist and keto-friendly.

Ingredients:

• 1 lb (450g) ground chicken
• 1/4 cup almond flour
• 1/4 cup grated Parmesan cheese
• 2 cloves garlic, minced
• 1 egg
• 1/4 cup fresh basil, chopped
• 1/2 tsp onion powder
• 1/4 tsp black pepper
• Salt to taste
• 2 tbsp olive oil (for frying)

Instructions:

1. Preheat the oven to 375°F (190°C).
2. In a large mixing bowl, combine the ground chicken, almond flour, Parmesan cheese, garlic, egg, basil, onion powder, black pepper, and salt. Mix until all ingredients are evenly incorporated.
3. Roll the mixture into small meatballs, about 1 inch in diameter.
4. Heat the olive oil in a skillet over medium heat. Brown the meatballs for 3-4 minutes on each side until golden and cooked through.
5. Transfer the meatballs to a baking sheet and bake for 10-12 minutes, or until fully cooked and golden.
6. Serve immediately with a side of marinara sauce or over a bed of zucchini noodles.

These keto basil chicken meatballs are a tasty, bite-sized option that’s packed with flavor. They’re perfect for meal prep, parties, or a quick dinner that everyone will enjoy.

Keto Basil Chicken Lettuce Cups

These fresh and flavorful keto basil chicken lettuce cups are a light, low-carb option for lunch or dinner. Packed with tender chicken, crunchy vegetables, and fresh basil, they are both satisfying and healthy.

Ingredients:

• 1 lb (450g) boneless, skinless chicken breasts, cooked and shredded
• 1/2 cup mayonnaise (preferably avocado oil-based)
• 2 tbsp fresh basil, chopped
• 1 tbsp Dijon mustard
• 1 tbsp lime juice
• 1/4 cup red onion, finely diced
• 1/4 cup celery, finely diced
• Salt and pepper to taste
• 1 head of butter lettuce or Romaine lettuce, separated into leaves

Instructions:

1. In a large mixing bowl, combine the shredded chicken, mayonnaise, Dijon mustard, lime juice, chopped basil, red onion, and celery. Stir well until all ingredients are mixed together.
2. Season with salt and pepper to taste.
3. Arrange the lettuce leaves on a plate. Spoon the chicken mixture onto each lettuce cup, filling them generously.
4. Serve immediately, garnished with extra basil if desired.

These keto basil chicken lettuce cups are a refreshing, low-carb option that’s perfect for a light meal. The creamy chicken filling, paired with fresh basil and crunchy vegetables, makes for a delicious and satisfying dish.

Keto Basil Chicken Stuffed Peppers

These keto basil chicken stuffed peppers are packed with flavor and make for a complete, low-carb meal. The chicken filling is combined with a creamy sauce and fresh basil, then stuffed into tender bell peppers for a nutritious dish.

Ingredients:

• 4 bell peppers (any color), tops cut off and seeds removed
• 1 lb (450g) cooked chicken (shredded or cubed)
• 1/2 cup ricotta cheese
• 1/4 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• 1/4 cup fresh basil, chopped
• 2 tbsp olive oil
• 1/4 cup chicken broth
• Salt and pepper to taste

Instructions:

1. Preheat your oven to 375°F (190°C).
2. In a mixing bowl, combine the cooked chicken, ricotta cheese, mozzarella, Parmesan cheese, chopped basil, salt, and pepper. Stir until the mixture is well-combined.
3. Stuff each bell pepper with the chicken mixture, pressing gently to pack the filling.
4. Place the stuffed peppers in a baking dish. Drizzle olive oil and chicken broth over the peppers.
5. Cover with aluminum foil and bake for 30 minutes. Then, remove the foil and bake for an additional 10 minutes, until the peppers are tender and the filling is golden and bubbly.
6. Serve hot, garnished with extra fresh basil if desired.

These keto basil chicken stuffed peppers are a flavorful and filling meal that’s packed with protein and healthy fats. They make a great dinner or meal prep option that’s both delicious and low-carb.

Keto Basil Chicken Zoodle Stir-Fry

This keto basil chicken zoodle stir-fry is a quick, easy, and delicious dish that features spiralized zucchini (zoodles) in place of noodles. With a savory basil sauce, it’s a perfect low-carb alternative for stir-fry lovers.

Ingredients:

• 1 lb (450g) boneless, skinless chicken thighs, sliced into strips
• 2 medium zucchinis, spiralized into noodles (zoodles)
• 2 tbsp olive oil
• 1 red bell pepper, sliced
• 1 small onion, thinly sliced
• 3 garlic cloves, minced
• 2 tbsp soy sauce or coconut aminos
• 1 tbsp rice vinegar
• 1 tbsp sesame oil
• 1 tsp grated fresh ginger
• 1/4 cup fresh basil, chopped
• Salt and pepper to taste

Instructions:

1. Heat 1 tablespoon of olive oil in a large skillet or wok over medium-high heat. Add the chicken strips and cook for 5-6 minutes, until browned and cooked through. Remove the chicken from the skillet and set aside.
2. In the same skillet, add the remaining olive oil and sauté the garlic, onion, and bell pepper for 3-4 minutes, until softened.
3. Stir in the zoodles and cook for 2-3 minutes until tender but still crisp.
4. Add the cooked chicken back into the skillet along with the soy sauce, rice vinegar, sesame oil, ginger, salt, and pepper. Toss everything together until well-coated and heated through.
5. Stir in the fresh basil, and cook for another minute until fragrant.
6. Serve immediately, garnished with additional basil if desired.

This keto basil chicken zoodle stir-fry is a perfect meal for anyone on a low-carb diet. The zoodles provide a crunchy texture, while the basil adds a fragrant, fresh kick that makes this stir-fry feel fresh and light. It’s a quick, flavorful dish that satisfies both your taste buds and your dietary needs.

Keto Basil Chicken and Mushroom Skillet

This keto basil chicken and mushroom skillet is a savory, one-pan dish that combines tender chicken with earthy mushrooms and a creamy basil sauce. It’s an easy and delicious meal that’s perfect for busy nights.

Ingredients:

• 1 lb (450g) boneless, skinless chicken breasts
• 2 tbsp olive oil
• 2 cups mushrooms, sliced
• 1/2 cup heavy cream
• 1/4 cup chicken broth
• 1/2 cup grated Parmesan cheese
• 2 tbsp fresh basil, chopped
• 1/4 tsp garlic powder
• Salt and pepper to taste

Instructions:

1. Heat olive oil in a large skillet over medium heat. Season the chicken breasts with salt and pepper, then cook for 6-7 minutes per side, until golden brown and cooked through. Remove the chicken from the skillet and set aside.
2. In the same skillet, add the sliced mushrooms and cook for 4-5 minutes, until softened and browned.
3. Add the heavy cream, chicken broth, garlic powder, and Parmesan cheese to the skillet, stirring to combine. Let the sauce simmer for 2-3 minutes until it thickens.
4. Slice the chicken and return it to the skillet, stirring to coat the chicken in the creamy sauce. Add the fresh basil and cook for an additional 1-2 minutes.
5. Serve immediately, garnished with extra basil if desired.

This keto basil chicken and mushroom skillet is a comforting and satisfying meal that’s quick to prepare. The creamy sauce and tender chicken pair perfectly with the mushrooms, making it a rich and flavorful dish that fits seamlessly into a keto diet.

Keto Basil Chicken Cucumber Salad

This refreshing keto basil chicken cucumber salad is a light, cool dish perfect for warm weather. The combination of grilled chicken, crisp cucumbers, and aromatic basil offers a nutritious, low-carb meal that’s full of flavor.

Ingredients:

• 1 lb (450g) boneless, skinless chicken breasts
• 2 tbsp olive oil
• 1 tsp lemon zest
• 1/4 cup fresh basil, chopped
• 1 cucumber, thinly sliced
• 1/4 red onion, thinly sliced
• 1/4 cup feta cheese, crumbled
• 1 tbsp olive oil (for dressing)
• 1 tbsp apple cider vinegar
• Salt and pepper to taste

Instructions:

1. Preheat the grill or grill pan over medium-high heat.
2. Season the chicken breasts with olive oil, lemon zest, salt, and pepper. Grill the chicken for 6-7 minutes per side until golden brown and cooked through.
3. Allow the chicken to rest for a few minutes, then slice it thinly.
4. In a large bowl, combine the sliced cucumber, red onion, chopped basil, and crumbled feta.
5. Drizzle the salad with olive oil and apple cider vinegar, and toss to combine.
6. Add the sliced chicken on top and toss again.
7. Serve chilled or at room temperature.

This keto basil chicken cucumber salad is a light and vibrant dish that’s perfect for a keto lunch or dinner. The fresh basil and lemon zest bring brightness to the salad, while the grilled chicken adds protein to make it a filling meal.

Keto Basil Chicken Stir-Fry with Bell Peppers

This keto basil chicken stir-fry with bell peppers is a colorful and flavorful dish that’s perfect for a quick, healthy dinner. Packed with fresh vegetables, tender chicken, and aromatic basil, it’s a tasty low-carb option.

Ingredients:

• 1 lb (450g) boneless, skinless chicken breasts, thinly sliced
• 2 tbsp olive oil
• 2 bell peppers (any color), sliced
• 1 small onion, sliced
• 2 cloves garlic, minced
• 1/4 cup soy sauce or coconut aminos
• 1 tbsp rice vinegar
• 1 tbsp sesame oil
• 1/4 cup fresh basil, chopped
• Salt and pepper to taste

Instructions:

1. Heat 1 tablespoon of olive oil in a large skillet or wok over medium-high heat. Add the sliced chicken and cook for 5-6 minutes, until browned and cooked through. Remove the chicken from the skillet and set aside.
2. In the same skillet, add the remaining olive oil and sauté the onion and bell peppers for 3-4 minutes, until tender but still crisp.
3. Add the garlic and cook for an additional 1 minute, until fragrant.
4. Stir in the soy sauce, rice vinegar, sesame oil, salt, and pepper. Return the chicken to the skillet and toss everything together until well-coated.
5. Stir in the fresh basil and cook for another minute, allowing the flavors to combine.
6. Serve immediately, garnished with additional basil if desired.

This keto basil chicken stir-fry with bell peppers is a vibrant, low-carb dish that’s quick to prepare. The fresh basil enhances the stir-fry’s flavor, while the crisp bell peppers and tender chicken make it both nutritious and satisfying.

Keto Basil Chicken and Avocado Salad

This keto basil chicken and avocado salad is a fresh, creamy, and filling meal that’s perfect for a low-carb lunch or dinner. The combination of grilled chicken, creamy avocado, and fragrant basil makes this salad irresistible.

Ingredients:

• 1 lb (450g) boneless, skinless chicken breasts
• 2 tbsp olive oil
• 1 tsp garlic powder
• 1 tsp paprika
• Salt and pepper to taste
• 2 ripe avocados, diced
• 1 cup cherry tomatoes, halved
• 1/4 red onion, thinly sliced
• 1/4 cup fresh basil, chopped
• 1 tbsp olive oil (for dressing)
• 1 tbsp lemon juice
• 1 tbsp balsamic vinegar

Instructions:

1. Preheat the grill or grill pan over medium-high heat.
2. Season the chicken breasts with olive oil, garlic powder, paprika, salt, and pepper. Grill the chicken for 6-7 minutes per side until golden brown and cooked through.
3. Remove the chicken from the grill and let it rest for a few minutes before slicing it into strips.
4. In a large bowl, combine the diced avocados, cherry tomatoes, red onion, and fresh basil.
5. In a small bowl, whisk together the olive oil, lemon juice, and balsamic vinegar.
6. Add the sliced chicken on top of the salad, then drizzle with the dressing and toss gently to combine.
7. Serve immediately, garnished with additional basil if desired.

This keto basil chicken and avocado salad is a perfect blend of flavors and textures, from the creamy avocado to the juicy chicken. It’s a satisfying and healthy meal that’s quick to prepare and full of nutrients.

Keto Basil Chicken Parmesan

This keto basil chicken Parmesan is a healthier twist on the classic Italian favorite. With crispy, almond-flour-coated chicken topped with a flavorful tomato sauce and fresh basil, it’s a low-carb meal that’s still full of flavor.

Ingredients:

• 1 lb (450g) boneless, skinless chicken breasts
• 1 cup almond flour
• 1/2 cup grated Parmesan cheese
• 1 tsp garlic powder
• 1/2 tsp onion powder
• 1/2 tsp dried oregano
• 1 egg, beaten
• 1 cup marinara sauce (sugar-free)
• 1/2 cup shredded mozzarella cheese
• 1/4 cup fresh basil, chopped
• Olive oil for frying

Instructions:

1. Preheat your oven to 375°F (190°C).
2. In a shallow bowl, combine the almond flour, Parmesan cheese, garlic powder, onion powder, and dried oregano.
3. Dip each chicken breast into the beaten egg, then coat it with the almond flour mixture, pressing gently to adhere.
4. Heat a small amount of olive oil in a skillet over medium-high heat. Fry the chicken breasts for 3-4 minutes per side until golden brown.
5. Transfer the fried chicken to a baking dish. Spoon a generous amount of marinara sauce on top of each piece, then sprinkle with shredded mozzarella cheese.
6. Bake in the preheated oven for 10-12 minutes, or until the cheese is melted and bubbly.
7. Remove from the oven and sprinkle with fresh basil before serving.

This keto basil chicken Parmesan offers all the delicious flavors of the original, without the carbs. The crispy chicken, savory marinara, and gooey mozzarella make it a perfect low-carb dinner option.

Keto Basil Chicken with Creamy Pesto Sauce

This keto basil chicken with creamy pesto sauce is a rich, flavorful dish that’s perfect for a special dinner or weeknight meal. The fresh basil pesto combined with heavy cream creates a velvety sauce that coats the chicken beautifully.

Ingredients:

• 1 lb (450g) boneless, skinless chicken breasts
• 2 tbsp olive oil
• Salt and pepper to taste
• 1/2 cup pesto (store-bought or homemade)
• 1/2 cup heavy cream
• 1/4 cup grated Parmesan cheese
• 1/4 cup fresh basil, chopped
• 1 tbsp lemon juice

Instructions:

1. Season the chicken breasts with salt and pepper. Heat olive oil in a large skillet over medium heat. Cook the chicken for 6-7 minutes per side, until golden brown and cooked through. Remove the chicken and set aside.
2. In the same skillet, add the pesto, heavy cream, and Parmesan cheese. Stir well and bring to a simmer, letting the sauce thicken for 2-3 minutes.
3. Return the chicken to the skillet and coat it in the creamy pesto sauce. Let it simmer for another 2-3 minutes, allowing the flavors to meld together.
4. Add the lemon juice and fresh basil, stirring gently to combine.
5. Serve immediately, garnished with extra fresh basil or Parmesan cheese if desired.

This keto basil chicken with creamy pesto sauce is a flavorful and indulgent dish that’s low in carbs but high in taste. The rich, creamy pesto sauce is the perfect complement to the tender chicken, making it a satisfying and decadent meal.

Note: More recipes are coming soon!