36+ Must-Try Keto Beef Casserole for Every Taste

Are you on a keto diet and craving a comforting, hearty meal? Look no further than keto beef casseroles!

These dishes combine the rich, savory flavor of beef with low-carb ingredients to create satisfying, filling meals that will keep you in ketosis without sacrificing taste.

Whether you’re new to the keto lifestyle or an experienced keto enthusiast, beef casseroles are a versatile and easy-to-make solution for your weekly meal planning.

With countless variations, you’ll never run out of delicious ideas to try.

In this article, we’ve rounded up 36+ keto beef casserole recipes that are sure to become staples in your keto kitchen.

From creamy and cheesy casseroles to those filled with veggies, spices, and a variety of cheeses, these recipes offer a wide array of flavors to suit any craving.

Whether you’re cooking for yourself, your family, or a crowd, these casseroles will keep everyone satisfied while keeping your carb count low.

So grab your baking dish, preheat the oven, and get ready to indulge in these low-carb beef casseroles that will make your keto meals deliciously easy!

36+ Must-Try Keto Beef Casserole for Every Taste

In conclusion, these 36+ keto beef casserole recipes prove that eating low-carb doesn’t have to mean sacrificing flavor.

With the right combination of beef, veggies, and creamy, cheesy goodness, you can create meals that are as satisfying as they are healthy.

From simple and quick casseroles to more gourmet options, the variety of recipes ensures that there’s something for everyone on the keto diet.

Whether you’re meal prepping for the week, looking for a weeknight dinner, or feeding a crowd, keto beef casseroles are a great way to enjoy a comforting and filling meal while sticking to your keto goals.

We hope this collection of recipes inspires you to get creative in the kitchen and enjoy the delicious world of keto beef casseroles!

Cheesy Keto Beef Casserole

A cheesy, hearty casserole made with ground beef, cream cheese, and a blend of shredded cheeses. This dish is a comforting and satisfying keto-friendly dinner that will keep you full and energized.

• 1 lb ground beef
• 4 oz cream cheese, softened
• 1 cup shredded cheddar cheese
• 1/2 cup shredded mozzarella cheese
• 1/2 cup heavy cream
• 1 small onion, diced
• 1 clove garlic, minced
• 1 tsp dried oregano
• 1 tsp dried basil
• Salt and pepper to taste
• 2 tbsp olive oil for cooking

Instructions:

1. Preheat your oven to 375°F (190°C).
2. In a large skillet, heat olive oil over medium heat. Add diced onion and garlic and sauté for 2-3 minutes until softened.
3. Add the ground beef to the skillet, breaking it apart with a spoon. Cook until browned and cooked through.
4. Stir in the cream cheese, heavy cream, oregano, basil, salt, and pepper. Let it melt together until smooth and creamy.
5. Transfer the beef mixture into a baking dish. Top with shredded cheddar and mozzarella cheese.
6. Bake in the preheated oven for 15-20 minutes, until the cheese is melted and bubbly.
7. Remove from the oven and let it cool for a few minutes before serving.

The Cheesy Keto Beef Casserole is the perfect balance of creamy, cheesy, and savory flavors. It’s an easy-to-make dish that requires minimal prep work but delivers maximum comfort and satisfaction. The combination of ground beef and cheese makes it feel indulgent while still staying low in carbs. Serve with a side of leafy greens or roasted vegetables for a well-rounded keto meal.

Keto Beef and Cauliflower Casserole

This keto beef and cauliflower casserole combines tender ground beef, cauliflower rice, and a creamy sauce, making it a delicious and filling low-carb option for a busy weeknight.

• 1 lb ground beef
• 2 cups cauliflower rice (or riced cauliflower)
• 1/2 cup heavy cream
• 1/2 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• 1 small onion, diced
• 1 clove garlic, minced
• 1/2 tsp paprika
• 1/2 tsp dried thyme
• Salt and pepper to taste
• 2 tbsp olive oil for cooking

Instructions:

1. Preheat your oven to 375°F (190°C).
2. In a large skillet, heat the olive oil over medium heat. Add the diced onion and garlic, cooking for 2-3 minutes until softened.
3. Add the ground beef to the skillet, breaking it apart and cooking until browned.
4. Stir in paprika, thyme, salt, and pepper. Then add the cauliflower rice and cook for another 3-5 minutes until the cauliflower is slightly tender.
5. Add the heavy cream to the skillet and mix it in well. Let it simmer for 2-3 minutes until it thickens slightly.
6. Transfer the beef and cauliflower mixture into a casserole dish. Sprinkle the shredded mozzarella and Parmesan cheese on top.
7. Bake for 15-20 minutes, until the cheese is melted and golden.
8. Let it cool for a few minutes before serving.

This Keto Beef and Cauliflower Casserole offers a wonderful alternative to traditional rice casseroles, using cauliflower rice as a low-carb substitute. The combination of the creamy sauce and savory beef provides comfort food in a healthy, keto-friendly form. It’s a great way to sneak in vegetables without sacrificing flavor. You can also make this in advance and store it in the fridge for an easy reheat during busy days.

Keto Beef and Spinach Casserole

Packed with flavorful beef, spinach, and a rich, creamy sauce, this casserole is a nutrient-dense dish that satisfies your hunger while keeping you on track with your keto lifestyle.

• 1 lb ground beef
• 2 cups fresh spinach, chopped
• 1/2 cup heavy cream
• 1/2 cup shredded cheddar cheese
• 1/4 cup cream cheese, softened
• 1 small onion, diced
• 1 clove garlic, minced
• 1/2 tsp ground cumin
• 1/2 tsp dried parsley
• Salt and pepper to taste
• 2 tbsp olive oil for cooking

Instructions:

1. Preheat your oven to 375°F (190°C).
2. In a skillet, heat the olive oil over medium heat. Add the onion and garlic, cooking for 2-3 minutes until softened.
3. Add the ground beef to the skillet and cook until browned. Drain any excess fat.
4. Stir in the cumin, parsley, salt, and pepper, followed by the chopped spinach. Cook for 3-4 minutes, letting the spinach wilt down.
5. Stir in the heavy cream and cream cheese, mixing well until everything is fully incorporated and creamy.
6. Transfer the beef and spinach mixture into a casserole dish. Top with shredded cheddar cheese.
7. Bake for 15-20 minutes, until the cheese is melted and bubbly.
8. Allow the casserole to cool slightly before serving.

The Keto Beef and Spinach Casserole is a nutrient-packed dish that combines the richness of beef with the earthy flavor of spinach and a creamy sauce. The addition of cheese enhances the texture, making it wonderfully comforting. This dish is ideal for anyone looking to get more greens into their keto meal plan without feeling like they’re sacrificing flavor. It’s perfect for lunch, dinner, or even as leftovers, and the flavors only improve as it sits.

Keto Beef Zucchini Casserole

A fresh, low-carb twist on a classic casserole, this keto beef zucchini casserole combines savory ground beef with tender zucchini and a creamy sauce, all topped with melted cheese for an irresistible dish.

• 1 lb ground beef
• 2 medium zucchinis, sliced
• 1/2 cup heavy cream
• 1/2 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• 1 small onion, diced
• 1 clove garlic, minced
• 1/2 tsp dried oregano
• 1/2 tsp garlic powder
• Salt and pepper to taste
• 2 tbsp olive oil for cooking

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Heat olive oil in a skillet over medium heat. Add diced onion and garlic, sautéing for 2-3 minutes until softened.
3. Add the ground beef to the skillet and cook until browned, breaking it up into small pieces as it cooks.
4. Stir in oregano, garlic powder, salt, and pepper. Add the sliced zucchini and cook for 3-4 minutes, allowing the zucchini to soften slightly.
5. Stir in the heavy cream and let it simmer for 2-3 minutes to thicken.
6. Transfer the beef and zucchini mixture to a casserole dish. Top with shredded mozzarella and Parmesan cheese.
7. Bake in the oven for 15-20 minutes, until the cheese is melted and golden.
8. Let it cool for a few minutes before serving.

This Keto Beef Zucchini Casserole is a fantastic way to use zucchini as a low-carb base in a comforting casserole. The zucchini absorbs the flavors of the beef and creamy sauce, creating a rich and satisfying meal. It’s also a great way to sneak in extra vegetables without compromising on taste. The mozzarella and Parmesan topping brings a delightful cheesy finish that pairs perfectly with the beef and zucchini.

Keto Beef and Broccoli Casserole

A deliciously cheesy keto casserole, packed with tender beef and broccoli, this dish combines the goodness of vegetables and protein in one easy-to-make meal that fits your low-carb lifestyle.

• 1 lb ground beef
• 2 cups broccoli florets, steamed or blanched
• 1/2 cup heavy cream
• 1/2 cup shredded cheddar cheese
• 1/4 cup cream cheese, softened
• 1 small onion, diced
• 1 clove garlic, minced
• 1 tsp ground mustard
• 1/2 tsp paprika
• Salt and pepper to taste
• 2 tbsp olive oil for cooking

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Heat olive oil in a large skillet over medium heat. Add the onion and garlic, cooking for 2-3 minutes until softened.
3. Add the ground beef to the skillet, breaking it apart and cooking until browned.
4. Stir in ground mustard, paprika, salt, and pepper. Once mixed, add the steamed or blanched broccoli and cook for an additional 2-3 minutes.
5. Stir in the heavy cream and cream cheese, letting everything melt together into a smooth sauce.
6. Transfer the beef and broccoli mixture into a casserole dish. Sprinkle shredded cheddar cheese over the top.
7. Bake for 15-20 minutes, until the cheese is bubbly and golden.
8. Let it cool for a few minutes before serving.

The Keto Beef and Broccoli Casserole is a great combination of flavors and textures, offering tender beef, crispy broccoli, and a rich, creamy sauce. It’s the perfect low-carb meal that will satisfy your cravings without any guilt. The cheddar cheese adds an extra layer of indulgence, while the broccoli provides essential fiber and nutrients. This dish is also very versatile—add more vegetables or seasonings according to your preference!

Keto Beef Cabbage Casserole

A nutritious and hearty casserole featuring ground beef, cabbage, and a creamy, cheesy sauce that brings out the best of keto-friendly ingredients while delivering a comforting, filling meal.

• 1 lb ground beef
• 2 cups cabbage, shredded
• 1/2 cup heavy cream
• 1/2 cup shredded cheddar cheese
• 1/4 cup cream cheese, softened
• 1 small onion, diced
• 1 clove garlic, minced
• 1/2 tsp caraway seeds (optional)
• Salt and pepper to taste
• 2 tbsp olive oil for cooking

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Heat olive oil in a skillet over medium heat. Add the diced onion and garlic, cooking for 2-3 minutes until softened.
3. Add the ground beef to the skillet and cook until browned, breaking it up with a spoon as it cooks.
4. Stir in caraway seeds (if using), salt, and pepper. Add the shredded cabbage and cook for another 5-7 minutes until the cabbage softens.
5. Stir in the heavy cream and cream cheese, mixing until everything is well combined and creamy.
6. Transfer the beef and cabbage mixture into a casserole dish. Top with shredded cheddar cheese.
7. Bake for 15-20 minutes, until the cheese is melted and golden.
8. Let the casserole rest for a few minutes before serving.

This Keto Beef Cabbage Casserole is a comforting and filling meal that is perfect for cozy nights in. The cabbage adds a slight crunch and freshness that pairs wonderfully with the richness of the beef and cheese. It’s a low-carb, nutrient-packed dish that fits seamlessly into a ketogenic lifestyle, with the cream and cheese making it incredibly indulgent. This casserole is perfect for meal prepping, as it stores well in the fridge and reheats beautifully.

Keto Beef Mushroom Casserole

A rich, savory keto casserole that pairs tender ground beef with earthy mushrooms and a creamy sauce. The perfect dish for mushroom lovers looking for a hearty, low-carb meal that’s both satisfying and easy to make.

• 1 lb ground beef
• 2 cups mushrooms, sliced
• 1/2 cup heavy cream
• 1/2 cup shredded Swiss cheese
• 1/4 cup cream cheese, softened
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 tsp dried thyme
• 1 tsp ground black pepper
• Salt to taste
• 2 tbsp olive oil for cooking

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Heat olive oil in a skillet over medium heat. Add the diced onion and minced garlic, sautéing for 2-3 minutes until softened.
3. Add the ground beef to the skillet and cook until browned, breaking it apart as it cooks.
4. Stir in the sliced mushrooms and cook for another 4-5 minutes, allowing the mushrooms to soften and release their moisture.
5. Add the thyme, black pepper, and salt, then stir in the heavy cream and cream cheese. Let everything simmer for 3-4 minutes until the mixture thickens and becomes creamy.
6. Transfer the beef and mushroom mixture into a casserole dish and top with shredded Swiss cheese.
7. Bake for 15-20 minutes, or until the cheese is melted and golden.
8. Let it cool slightly before serving.

This Keto Beef Mushroom Casserole is the perfect dish for anyone who enjoys the earthy flavor of mushrooms. The combination of savory beef, creamy sauce, and melted Swiss cheese creates a hearty and satisfying meal. The mushrooms add texture and depth, while the creamy sauce makes the casserole indulgent and rich. It’s an easy-to-make, low-carb comfort food that can be enjoyed for dinner or lunch throughout the week.

Keto Beef Pepper Casserole

Packed with juicy ground beef, bell peppers, and a creamy, cheesy sauce, this keto casserole is full of bold flavors and is an excellent choice for anyone craving a filling and nutritious low-carb meal.

• 1 lb ground beef
• 2 bell peppers, diced (use a mix of colors for a vibrant dish)
• 1/2 cup heavy cream
• 1/2 cup shredded cheddar cheese
• 1/4 cup cream cheese, softened
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 tsp chili powder
• 1/2 tsp paprika
• Salt and pepper to taste
• 2 tbsp olive oil for cooking

Instructions:

1. Preheat your oven to 375°F (190°C).
2. In a large skillet, heat olive oil over medium heat. Add the diced onion and garlic, cooking for 2-3 minutes until softened.
3. Add the ground beef to the skillet and cook until browned. Break up the meat as it cooks to ensure it cooks evenly.
4. Stir in the diced bell peppers, chili powder, paprika, salt, and pepper. Cook for another 4-5 minutes until the peppers soften.
5. Stir in the heavy cream and cream cheese, allowing the sauce to simmer and thicken for 2-3 minutes.
6. Transfer the beef and pepper mixture into a casserole dish. Top with shredded cheddar cheese.
7. Bake for 15-20 minutes, or until the cheese is melted and golden.
8. Allow it to cool for a few minutes before serving.

The Keto Beef Pepper Casserole is a vibrant, flavor-packed dish that’s perfect for anyone looking to add more vegetables to their keto meals. The combination of bell peppers and ground beef, smothered in a creamy, cheesy sauce, makes for a comforting and satisfying dinner. The chili powder and paprika give it a slight kick, adding depth to the dish. It’s an easy and delicious casserole that works great as leftovers or meal prep.

Keto Beef Bacon Casserole

This indulgent keto casserole features a rich combination of ground beef, crispy bacon, and a creamy, cheesy sauce. A savory and satisfying dish that’s sure to become a favorite in your keto meal rotation.

• 1 lb ground beef
• 4 slices bacon, cooked and crumbled
• 1/2 cup heavy cream
• 1/2 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• 1 small onion, diced
• 2 cloves garlic, minced
• 1/2 tsp smoked paprika
• Salt and pepper to taste
• 2 tbsp olive oil for cooking

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Cook the bacon in a skillet over medium heat until crispy. Remove from the skillet, crumble it, and set it aside.
3. In the same skillet, heat olive oil over medium heat. Add diced onion and garlic, cooking for 2-3 minutes until softened.
4. Add the ground beef to the skillet and cook until browned, breaking it up into small pieces.
5. Stir in smoked paprika, salt, and pepper, then add the crumbled bacon. Mix everything together thoroughly.
6. Stir in the heavy cream, letting the mixture simmer for 2-3 minutes to thicken.
7. Transfer the beef and bacon mixture into a casserole dish. Top with shredded mozzarella and Parmesan cheese.
8. Bake for 15-20 minutes, or until the cheese is melted and golden.
9. Let the casserole cool for a few minutes before serving.

The Keto Beef Bacon Casserole is the ultimate comfort food for bacon lovers. The crispy bacon adds a delightful crunch and smoky flavor that pairs perfectly with the creamy beef mixture. The combination of mozzarella and Parmesan cheese brings a savory, cheesy topping that makes this dish both rich and satisfying. This casserole is ideal for anyone looking to enjoy a keto-friendly meal with a bit of indulgence and plenty of flavor. Perfect for a weeknight dinner or special occasion!

Keto Beef Eggplant Casserole

A delicious low-carb casserole featuring tender beef, roasted eggplant, and a rich, cheesy sauce. This keto-friendly dish is perfect for anyone craving a hearty, satisfying meal without the carbs.

• 1 lb ground beef
• 2 medium eggplants, sliced into rounds
• 1/2 cup heavy cream
• 1/2 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 tsp dried basil
• 1/2 tsp dried oregano
• Salt and pepper to taste
• 2 tbsp olive oil for cooking

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Heat 1 tablespoon of olive oil in a skillet over medium heat. Add the diced onion and garlic, cooking for 2-3 minutes until softened.
3. Add the ground beef to the skillet, breaking it apart and cooking until browned. Season with salt, pepper, basil, and oregano.
4. Meanwhile, heat the remaining olive oil in another pan and lightly roast the eggplant slices for 2-3 minutes on each side until slightly softened.
5. Stir in the heavy cream to the beef mixture and let it simmer for a few minutes.
6. Layer the roasted eggplant slices in the bottom of a casserole dish, then spread half of the beef mixture over it. Repeat the layers.
7. Top with mozzarella and Parmesan cheese, then bake for 20-25 minutes, or until the cheese is bubbly and golden.
8. Let it cool for a few minutes before serving.

The Keto Beef Eggplant Casserole is an excellent way to enjoy a hearty meal with a low-carb substitute for pasta. The eggplant provides a tender base that complements the savory beef and creamy sauce. The mozzarella and Parmesan cheese add a perfect cheesy finish, making this casserole both satisfying and indulgent. This dish is great for meal prep or a family dinner and pairs well with a side of green salad or roasted vegetables.

Keto Beef Cheddar Casserole

This keto-friendly casserole features flavorful ground beef combined with a rich, cheesy sauce, and topped with melted cheddar cheese. It’s a simple yet satisfying low-carb dish that will become a weeknight favorite.

• 1 lb ground beef
• 1/2 cup shredded cheddar cheese (plus extra for topping)
• 1/4 cup cream cheese, softened
• 1/2 cup heavy cream
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 tsp onion powder
• 1/2 tsp ground black pepper
• Salt to taste
• 2 tbsp olive oil for cooking

Instructions:

1. Preheat your oven to 375°F (190°C).
2. In a large skillet, heat olive oil over medium heat. Add diced onion and garlic, cooking for 2-3 minutes until softened.
3. Add the ground beef to the skillet and cook until browned, breaking it apart with a spoon as it cooks.
4. Stir in onion powder, black pepper, and salt. Then add the cream cheese and heavy cream, letting the mixture simmer and thicken for 3-5 minutes.
5. Transfer the beef mixture into a casserole dish and top with shredded cheddar cheese.
6. Bake for 15-20 minutes, or until the cheese is melted and golden brown.
7. Allow the casserole to cool for a few minutes before serving.

The Keto Beef Cheddar Casserole is the epitome of comfort food, combining the savory goodness of ground beef with the richness of cream cheese and heavy cream. The melted cheddar cheese on top adds a luscious, cheesy layer that elevates this dish. It’s quick to prepare, making it perfect for busy weeknights or a satisfying meal prep. This casserole is great on its own, but can also be served with a side of roasted vegetables or a fresh green salad.

Keto Beef Spinach Artichoke Casserole

A delightful keto casserole packed with flavorful ground beef, spinach, and artichokes, all smothered in a creamy, cheesy sauce. Perfect for anyone looking for a nutrient-packed meal that’s both low-carb and delicious.

• 1 lb ground beef
• 1 can (14 oz) artichoke hearts, drained and chopped
• 2 cups fresh spinach, chopped
• 1/2 cup heavy cream
• 1/2 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• 1 small onion, diced
• 2 cloves garlic, minced
• 1/2 tsp ground nutmeg (optional)
• Salt and pepper to taste
• 2 tbsp olive oil for cooking

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Heat olive oil in a skillet over medium heat. Add the diced onion and garlic, sautéing for 2-3 minutes until softened.
3. Add the ground beef to the skillet, cooking until browned and breaking it up with a spoon.
4. Stir in the chopped spinach and artichoke hearts, cooking for 4-5 minutes until the spinach is wilted.
5. Add the heavy cream and season with salt, pepper, and nutmeg (if using). Simmer for a few minutes until the mixture thickens slightly.
6. Transfer the beef and vegetable mixture into a casserole dish and top with shredded mozzarella and Parmesan cheese.
7. Bake for 15-20 minutes, or until the cheese is melted and golden.
8. Allow it to cool for a few minutes before serving.

The Keto Beef Spinach Artichoke Casserole is a flavorful and filling dish that blends savory beef, fresh spinach, and tangy artichokes in a creamy sauce. The cheeses provide a rich, melt-in-your-mouth topping, while the artichokes offer a unique texture and flavor that pairs beautifully with the beef. This casserole is a great way to enjoy low-carb comfort food that’s both nutritious and satisfying. It makes a wonderful meal for family dinners or meal prepping for the week.

Keto Beef Cauliflower Casserole

A healthy, low-carb twist on the classic beef casserole, featuring cauliflower as a base combined with savory beef and a creamy, cheesy sauce. This dish is perfect for anyone looking for a keto-friendly alternative to mashed potatoes or rice.

• 1 lb ground beef
• 2 cups cauliflower florets, steamed or riced
• 1/2 cup heavy cream
• 1/2 cup shredded cheddar cheese
• 1/4 cup cream cheese, softened
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 tsp dried thyme
• 1/2 tsp paprika
• Salt and pepper to taste
• 2 tbsp olive oil for cooking

Instructions:

1. Preheat your oven to 375°F (190°C).
2. In a large skillet, heat olive oil over medium heat. Add diced onion and garlic, cooking for 2-3 minutes until softened.
3. Add ground beef to the skillet and cook until browned, breaking it apart as it cooks.
4. Stir in dried thyme, paprika, salt, and pepper. Set aside.
5. Steam or rice the cauliflower florets until tender. Place the cooked cauliflower in a food processor or mash with a fork to achieve a mashed potato-like texture.
6. In a separate bowl, mix the cauliflower with heavy cream and cream cheese. Stir to combine.
7. In a casserole dish, layer the mashed cauliflower, followed by the ground beef mixture. Top with shredded cheddar cheese.
8. Bake for 20-25 minutes, or until the cheese is melted and bubbly.
9. Let it cool slightly before serving.

The Keto Beef Cauliflower Casserole is a perfect low-carb alternative to traditional comfort foods. The cauliflower provides a creamy, mashed potato-like texture that pairs beautifully with the savory ground beef and rich, cheesy sauce. The addition of thyme and paprika gives the dish a delightful depth of flavor, while the cheddar cheese adds a deliciously gooey finish. This casserole is great for meal prepping, as it keeps well in the fridge and can be easily reheated.

Keto Beef Egg Casserole

A simple and delicious keto casserole made with ground beef, eggs, and cheese. This dish is perfect for breakfast or brunch and can be enjoyed any time of the day.

• 1 lb ground beef
• 6 large eggs
• 1/2 cup shredded cheddar cheese
• 1/4 cup heavy cream
• 1 small onion, diced
• 2 cloves garlic, minced
• 1/2 tsp dried oregano
• 1/2 tsp paprika
• Salt and pepper to taste
• 2 tbsp olive oil for cooking

Instructions:

1. Preheat your oven to 375°F (190°C).
2. In a large skillet, heat olive oil over medium heat. Add diced onion and garlic, cooking for 2-3 minutes until softened.
3. Add the ground beef to the skillet and cook until browned, breaking it apart as it cooks.
4. Stir in oregano, paprika, salt, and pepper. Remove from heat and set aside.
5. In a bowl, whisk the eggs and heavy cream together until well combined. Season with salt and pepper.
6. In a greased casserole dish, layer the cooked beef mixture, then pour the egg mixture over it. Sprinkle with shredded cheddar cheese.
7. Bake for 20-25 minutes, or until the eggs are set and the cheese is melted and golden.
8. Let it cool for a few minutes before slicing and serving.

The Keto Beef Egg Casserole is a satisfying and protein-packed dish, ideal for a quick breakfast or a fulfilling brunch. The combination of eggs and ground beef provides both richness and heartiness, while the cheddar cheese adds a delightful cheesy texture. This casserole is versatile—feel free to add other low-carb vegetables or seasonings to customize it to your taste. It’s also a great make-ahead option for busy mornings.

Keto Beef Brussels Sprout Casserole

A savory and comforting keto casserole made with tender ground beef and Brussels sprouts, topped with a creamy sauce and melted cheese. This dish is perfect for anyone who loves Brussels sprouts but wants to keep things low-carb.

• 1 lb ground beef
• 2 cups Brussels sprouts, trimmed and halved
• 1/2 cup heavy cream
• 1/2 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• 1 small onion, diced
• 2 cloves garlic, minced
• 1/2 tsp dried rosemary
• Salt and pepper to taste
• 2 tbsp olive oil for cooking

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Heat olive oil in a large skillet over medium heat. Add diced onion and garlic, cooking for 2-3 minutes until softened.
3. Add the ground beef to the skillet and cook until browned, breaking it apart as it cooks.
4. Stir in dried rosemary, salt, and pepper. Set aside.
5. In a separate skillet, sauté the halved Brussels sprouts for 5-7 minutes until they are golden and slightly crispy.
6. In a bowl, combine heavy cream with half of the mozzarella and Parmesan cheese.
7. In a greased casserole dish, layer the cooked Brussels sprouts and ground beef mixture. Pour the creamy cheese sauce over the top.
8. Top with the remaining mozzarella and Parmesan cheese.
9. Bake for 20-25 minutes, or until the cheese is melted and bubbly.
10. Let it cool for a few minutes before serving.

The Keto Beef Brussels Sprout Casserole is a rich and hearty dish that combines the earthy flavor of Brussels sprouts with savory ground beef. The creamy cheese sauce brings everything together, while the mozzarella and Parmesan provide a perfect cheesy topping. This casserole is a great way to enjoy low-carb vegetables and is ideal for a cozy dinner. The Brussels sprouts add fiber and nutrients, making it not only delicious but also nutritious.

Keto Beef Zucchini Casserole

This keto casserole features a delightful combination of ground beef and zucchini, baked with a rich, creamy cheese sauce. It’s a healthy, low-carb meal that’s perfect for anyone craving a delicious comfort food with a veggie-packed twist.

• 1 lb ground beef
• 2 medium zucchinis, sliced thinly
• 1/2 cup heavy cream
• 1/2 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• 1 small onion, diced
• 2 cloves garlic, minced
• 1/2 tsp dried basil
• 1/2 tsp garlic powder
• Salt and pepper to taste
• 2 tbsp olive oil for cooking

Instructions:

1. Preheat your oven to 375°F (190°C).
2. In a large skillet, heat olive oil over medium heat. Add the diced onion and garlic, cooking for 2-3 minutes until softened.
3. Add the ground beef to the skillet and cook until browned, breaking it apart as it cooks.
4. Stir in basil, garlic powder, salt, and pepper, then remove from heat.
5. In a separate pan, sauté the zucchini slices for 2-3 minutes on each side until they start to soften.
6. In a bowl, mix together heavy cream and Parmesan cheese.
7. In a greased casserole dish, layer the sautéed zucchini and cooked ground beef. Pour the heavy cream mixture over the top, followed by a sprinkle of shredded mozzarella.
8. Bake for 20-25 minutes, or until the cheese is melted and bubbly.
9. Let it cool for a few minutes before serving.

The Keto Beef Zucchini Casserole is a low-carb, veggie-packed dish that combines the delicate flavors of zucchini with the rich and savory taste of ground beef. The creamy cheese sauce ties everything together and adds a comforting, indulgent touch. This casserole is a great option for those looking to incorporate more vegetables into their keto meals without sacrificing flavor. It’s quick to prepare, making it a perfect option for busy weeknights.

Keto Beef Broccoli Casserole

A satisfying keto casserole featuring ground beef, tender broccoli, and a creamy, cheesy sauce. This dish is perfect for anyone who loves the combination of beef and vegetables, with a rich, comforting twist.

• 1 lb ground beef
• 2 cups broccoli florets, steamed
• 1/2 cup heavy cream
• 1/2 cup shredded cheddar cheese
• 1/4 cup cream cheese, softened
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 tsp dried oregano
• 1/2 tsp garlic powder
• Salt and pepper to taste
• 2 tbsp olive oil for cooking

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Heat olive oil in a large skillet over medium heat. Add diced onion and garlic, cooking for 2-3 minutes until softened.
3. Add the ground beef to the skillet and cook until browned, breaking it apart as it cooks.
4. Stir in oregano, garlic powder, salt, and pepper. Set aside.
5. Steam the broccoli florets until tender, then place them in a greased casserole dish.
6. In a bowl, combine heavy cream and cream cheese. Stir until smooth and pour over the broccoli.
7. Layer the cooked ground beef on top of the broccoli, then sprinkle with shredded cheddar cheese.
8. Bake for 20-25 minutes, or until the cheese is melted and bubbly.
9. Let it cool for a few minutes before serving.

The Keto Beef Broccoli Casserole is a classic combination of beef and broccoli, but with a creamy, cheesy twist. The broccoli adds crunch and nutrients, while the ground beef provides richness and protein. The creamy sauce enhances the flavors, and the melted cheddar cheese brings it all together. This casserole is a great way to enjoy a balanced keto meal that’s both filling and delicious. Perfect for meal prep or as a family dinner option!

Keto Beef Avocado Casserole

This fresh and flavorful keto casserole combines ground beef with creamy avocado and melted cheese for a rich, indulgent meal that’s also packed with healthy fats. Perfect for those who enjoy creamy, satisfying dishes without the carbs.

• 1 lb ground beef
• 2 ripe avocados, mashed
• 1/2 cup heavy cream
• 1/2 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 tsp cumin
• 1/2 tsp chili powder
• Salt and pepper to taste
• 2 tbsp olive oil for cooking

Instructions:

1. Preheat your oven to 375°F (190°C).
2. In a large skillet, heat olive oil over medium heat. Add diced onion and garlic, cooking for 2-3 minutes until softened.
3. Add ground beef to the skillet and cook until browned, breaking it apart as it cooks. Stir in cumin, chili powder, salt, and pepper.
4. Remove from heat and set aside.
5. In a separate bowl, mash the ripe avocados and mix with heavy cream until smooth.
6. In a greased casserole dish, layer the ground beef mixture, then spread the avocado cream on top.
7. Sprinkle the shredded mozzarella and Parmesan cheese over the avocado layer.
8. Bake for 15-20 minutes, or until the cheese is melted and golden.
9. Let it cool for a few minutes before serving.

The Keto Beef Avocado Casserole is a creamy, indulgent dish with the richness of avocados and the savory flavor of ground beef. The avocado adds healthy fats and a silky texture to the casserole, making it feel indulgent yet still light on carbs. The melted mozzarella and Parmesan cheese create a deliciously cheesy top that perfectly complements the creamy avocado. This casserole is a great choice for a keto-friendly dinner that’s quick to make, healthy, and satisfying.

Keto Beef Mushroom Casserole

This keto-friendly casserole is filled with tender ground beef and earthy mushrooms, all wrapped in a creamy, cheesy sauce. It’s a savory and satisfying low-carb meal that’s perfect for mushroom lovers.

• 1 lb ground beef
• 2 cups sliced mushrooms (button or cremini)
• 1/2 cup heavy cream
• 1/2 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 tsp thyme
• 1/2 tsp garlic powder
• Salt and pepper to taste
• 2 tbsp olive oil for cooking

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Heat olive oil in a large skillet over medium heat. Add diced onion and garlic, cooking for 2-3 minutes until softened.
3. Add sliced mushrooms to the skillet and cook for 5-7 minutes, allowing them to release their moisture and become tender.
4. Add ground beef to the skillet and cook until browned, breaking it apart as it cooks. Season with thyme, garlic powder, salt, and pepper.
5. Stir in heavy cream, letting the mixture simmer for 3-4 minutes to thicken slightly.
6. Transfer the beef and mushroom mixture into a greased casserole dish. Top with shredded mozzarella and Parmesan cheese.
7. Bake for 20-25 minutes, or until the cheese is melted and bubbly.
8. Let it cool for a few minutes before serving.

The Keto Beef Mushroom Casserole is the perfect comfort food for those who enjoy the rich flavors of mushrooms and beef. The earthy taste of the mushrooms blends beautifully with the savory ground beef and creamy sauce, while the cheese adds a satisfying melted layer on top. This casserole is a great way to enjoy low-carb vegetables and a hearty protein in one dish. It’s easy to prepare and perfect for a cozy dinner with family or friends.

Keto Beef Bacon Casserole

A decadent keto casserole that combines crispy bacon with savory ground beef, smothered in a creamy cheese sauce. This rich dish is packed with flavor and perfect for anyone following a low-carb lifestyle.

• 1 lb ground beef
• 6 strips bacon, cooked and crumbled
• 1/2 cup heavy cream
• 1/2 cup shredded cheddar cheese
• 1/4 cup grated Parmesan cheese
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 tsp smoked paprika
• 1/2 tsp onion powder
• Salt and pepper to taste
• 2 tbsp olive oil for cooking

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Heat olive oil in a large skillet over medium heat. Add diced onion and garlic, cooking for 2-3 minutes until softened.
3. Add ground beef to the skillet and cook until browned, breaking it apart as it cooks. Season with smoked paprika, onion powder, salt, and pepper.
4. Stir in the cooked bacon crumbles and heavy cream. Let the mixture simmer for 3-4 minutes to thicken.
5. Transfer the beef and bacon mixture into a greased casserole dish. Top with shredded cheddar and Parmesan cheese.
6. Bake for 15-20 minutes, or until the cheese is melted and bubbly.
7. Let it cool for a few minutes before serving.

The Keto Beef Bacon Casserole is a decadent, flavorful dish that combines the savory richness of ground beef with the crispy, smoky bacon. The creaminess of the sauce adds a luxurious touch, while the melted cheddar and Parmesan cheese create a golden, gooey topping. This casserole is an excellent choice for a keto dinner, packed with protein and healthy fats. It’s sure to satisfy your cravings for comfort food without the carbs.

Keto Beef Cabbage Casserole

A hearty and low-carb casserole featuring ground beef and cabbage, baked in a creamy, cheesy sauce. This dish is perfect for anyone who loves the mild flavor of cabbage and is looking for a filling, keto-friendly meal.

• 1 lb ground beef
• 4 cups cabbage, chopped
• 1/2 cup heavy cream
• 1/2 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• 1 small onion, diced
• 2 cloves garlic, minced
• 1 tsp paprika
• Salt and pepper to taste
• 2 tbsp olive oil for cooking

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Heat olive oil in a large skillet over medium heat. Add diced onion and garlic, cooking for 2-3 minutes until softened.
3. Add ground beef to the skillet and cook until browned, breaking it apart as it cooks. Season with paprika, salt, and pepper.
4. In a separate pan, sauté chopped cabbage for 5-7 minutes until slightly tender and golden.
5. Stir the sautéed cabbage into the beef mixture, then add the heavy cream and simmer for a few minutes until everything is well combined.
6. Transfer the beef and cabbage mixture into a greased casserole dish. Top with shredded mozzarella and Parmesan cheese.
7. Bake for 20-25 minutes, or until the cheese is melted and golden.
8. Let it cool for a few minutes before serving.

The Keto Beef Cabbage Casserole is a delicious, filling dish that’s perfect for anyone looking for a low-carb meal with a touch of comfort. The cabbage adds a mild, slightly sweet flavor that pairs beautifully with the savory ground beef. The creamy cheese sauce and melted cheese topping give the casserole an indulgent feel, while keeping it keto-friendly. This casserole is great for meal prep and makes a satisfying dinner option that the whole family will enjoy.

Note: More recipes are coming soon!