34+ Delicious Keto Beef Chinese Recipes for Every Meal

When you’re following a keto diet, the challenge isn’t about finding food to eat; it’s about finding delicious meals that fit your low-carb lifestyle.

One of the biggest cravings for many people on keto is Chinese food, but traditional Chinese cuisine is often packed with sugars and starches.

The good news is, you can still enjoy the savory, rich flavors of Chinese beef dishes without straying from your keto goals.

In this post, we’ve rounded up 34+ amazing keto beef Chinese recipes that bring the authentic taste of Chinese cooking to your plate, minus the carbs.

From stir-fries to braises and savory sauces, each recipe is designed to be both flavorful and keto-friendly, using fresh ingredients like beef, vegetables, and low-carb substitutes.

Whether you’re looking for a quick weeknight dinner or a special meal for a gathering, these recipes will satisfy your cravings while keeping you on track with your keto lifestyle.

34+ Delicious Keto Beef Chinese Recipes for Every Meal

These 34+ keto beef Chinese recipes are a perfect way to indulge in your favorite Chinese dishes without compromising your dietary goals.

The low-carb ingredients and simple techniques ensure that you can still enjoy rich, savory meals, from tender beef stir-fries to delicious braises, all while maintaining a healthy lifestyle.

With these recipes, you don’t have to sacrifice flavor for your ketogenic diet.

Instead, you can create mouthwatering dishes that will impress your taste buds and keep you feeling satisfied and energized.

Try out these keto beef Chinese recipes and explore how versatile Chinese flavors can be when adapted for a keto diet.

Whether you’re cooking for yourself, your family, or friends, these dishes are bound to become staples in your meal rotation.

Embrace the flavors of the Far East without worrying about carbs – your keto journey just got a lot more delicious!

Keto Mongolian Beef

Mongolian Beef is a savory dish often served with a sweet and tangy sauce, but by substituting sugar with low-carb alternatives, it becomes a perfect keto-friendly meal. The tender beef is stir-fried and coated with a flavorful sauce that features garlic, ginger, soy sauce, and a touch of sweetness, all while staying low in carbs.

Ingredients:

• 1 lb flank steak, thinly sliced
• 2 tbsp avocado oil (or any keto-friendly oil)
• 3 cloves garlic, minced
• 1 tbsp ginger, minced
• 1/4 cup soy sauce (or coconut aminos)
• 1 tbsp erythritol or monk fruit sweetener
• 2 tbsp rice vinegar
• 1 tbsp chili flakes (optional)
• 1/4 cup green onions, chopped
• Salt and pepper to taste

Instructions:

1. Heat the avocado oil in a large pan or wok over medium-high heat.
2. Season the beef slices with salt and pepper. Add the beef to the pan and cook until browned, about 2-3 minutes per side. Remove the beef and set it aside.
3. In the same pan, add the garlic and ginger, cooking until fragrant, about 1 minute.
4. Add the soy sauce, erythritol (or monk fruit), rice vinegar, and chili flakes (if using). Stir to combine and let the sauce simmer for 2-3 minutes to thicken slightly.
5. Return the beef to the pan and toss to coat in the sauce. Cook for another 2-3 minutes, ensuring the beef is evenly coated and heated through.
6. Garnish with chopped green onions before serving.

This dish is perfect for a quick weeknight dinner, as it’s not only keto-friendly but also flavorful and satisfying. The combination of tender beef and the savory-sweet sauce delivers a comforting and indulgent meal. If you’re craving a hearty, low-carb alternative to takeout, Keto Mongolian Beef is the way to go.

Beef and Broccoli Stir-Fry

This classic Chinese takeout dish, traditionally loaded with carbs, can easily be adapted to a keto diet. By eliminating sugar and using a low-carb thickening agent, this Beef and Broccoli Stir-Fry retains all the savory, tender flavors you love without the excess carbs.

Ingredients:

• 1 lb sirloin steak, thinly sliced
• 2 cups broccoli florets
• 2 tbsp avocado oil (or another keto-friendly oil)
• 3 cloves garlic, minced
• 1/4 cup soy sauce (or coconut aminos)
• 2 tbsp oyster sauce (optional but adds rich flavor)
• 1 tbsp sesame oil
• 1 tsp xanthan gum (for thickening)
• 1 tbsp ginger, minced
• Salt and pepper to taste
• 1 tbsp sesame seeds (optional)

Instructions:

1. Heat avocado oil in a large skillet or wok over medium-high heat.
2. Add the beef slices, seasoning them with salt and pepper. Stir-fry for about 3-4 minutes until the beef is browned and cooked through. Remove and set aside.
3. In the same skillet, add the garlic and ginger, sautéing until fragrant, about 1 minute.
4. Add the soy sauce, oyster sauce, and sesame oil to the pan. Stir to combine.
5. To thicken the sauce, sprinkle the xanthan gum into the pan and stir rapidly to avoid clumps. If the sauce becomes too thick, add a little water or broth to adjust the consistency.
6. Add the broccoli florets and cook for 3-4 minutes, allowing them to soften but retain some crunch.
7. Return the beef to the pan, stirring to coat with the sauce and vegetables. Cook for an additional 2-3 minutes to heat everything through.
8. Garnish with sesame seeds before serving.

This Beef and Broccoli Stir-Fry is a fantastic choice for those looking for a quick yet flavorful keto meal. The tender beef and crisp-tender broccoli work wonderfully together, with the sauce bringing everything to life. It’s a perfect way to enjoy a healthier, low-carb version of a favorite Chinese dish.

Keto Beef with Chinese Mushrooms

This Keto Beef with Chinese Mushrooms recipe combines the rich, umami flavors of mushrooms with succulent beef, creating a hearty and satisfying meal. The use of shiitake or other Chinese mushrooms adds depth to the dish, making it both flavorful and satisfying without adding unnecessary carbs.

Ingredients:

• 1 lb beef sirloin or flank steak, thinly sliced
• 1 cup shiitake mushrooms, sliced (or any other Chinese mushrooms)
• 2 tbsp avocado oil (or any keto-friendly oil)
• 3 cloves garlic, minced
• 1/4 cup soy sauce (or coconut aminos)
• 2 tbsp oyster sauce
• 1 tbsp rice vinegar
• 1 tbsp sesame oil
• 1/2 tsp ground black pepper
• 1/4 cup green onions, chopped (optional for garnish)
• Salt to taste

Instructions:

1. Heat the avocado oil in a large pan or wok over medium-high heat.
2. Season the beef slices with salt and pepper. Add the beef to the pan and stir-fry for 2-3 minutes until browned. Remove the beef from the pan and set aside.
3. In the same pan, add garlic and mushrooms, cooking for about 3 minutes, or until the mushrooms soften and release their moisture.
4. Add the soy sauce, oyster sauce, rice vinegar, and sesame oil to the pan. Stir well to combine.
5. Return the beef to the pan and toss everything together to coat the beef and mushrooms in the sauce. Cook for an additional 2-3 minutes, allowing the sauce to thicken slightly.
6. Garnish with chopped green onions before serving.

Keto Beef with Chinese Mushrooms offers a deliciously rich, umami-packed dish that’s sure to impress. The earthy flavor of the mushrooms pairs perfectly with the savory beef and sauce, providing a keto-friendly option that doesn’t compromise on taste or texture. This dish is a great way to enjoy the comforting flavors of Chinese cuisine while staying on track with your low-carb goals.

Keto Beef and Cabbage Stir-Fry

Beef and cabbage stir-fry is a savory, satisfying dish that’s both keto-friendly and packed with flavor. With tender slices of beef, crisp cabbage, and a simple yet delicious sauce, this meal offers a healthy and low-carb alternative to typical stir-fry recipes.

Ingredients:

• 1 lb ground beef (or flank steak, thinly sliced)
• 4 cups cabbage, shredded
• 2 tbsp avocado oil (or any keto-friendly oil)
• 2 cloves garlic, minced
• 1 tbsp ginger, minced
• 1/4 cup soy sauce (or coconut aminos)
• 1 tbsp sesame oil
• 1 tbsp rice vinegar
• 1/2 tsp ground black pepper
• 1 tbsp chili flakes (optional for heat)
• 2 tbsp green onions, chopped (for garnish)

Instructions:

1. Heat the avocado oil in a large pan or wok over medium-high heat.
2. Add the ground beef to the pan and cook, breaking it up with a spatula until browned and fully cooked, about 5-6 minutes. If using flank steak, stir-fry the thinly sliced beef for 3-4 minutes.
3. Add the garlic and ginger to the pan and cook until fragrant, about 1 minute.
4. Add the shredded cabbage to the pan and stir well to combine with the beef. Cook for 4-5 minutes, stirring occasionally, until the cabbage is tender yet still has a slight crunch.
5. Stir in the soy sauce, sesame oil, rice vinegar, black pepper, and chili flakes. Cook for another 2-3 minutes, allowing the flavors to meld together.
6. Garnish with chopped green onions before serving.

This Keto Beef and Cabbage Stir-Fry is an excellent meal that’s simple to prepare but full of flavor. The cabbage offers a perfect balance of texture, complementing the beef and savory sauce. It’s a low-carb dish that’s versatile and quick, ideal for anyone looking for a keto meal that’s both nutritious and satisfying.

Keto Chinese Beef with Snow Peas

Chinese Beef with Snow Peas is a light, crisp, and flavorful stir-fry that brings together the tender beef with the crunch of fresh snow peas. By using low-carb sweeteners and reducing sugar, this dish becomes a delightful addition to any keto meal plan.

Ingredients:

• 1 lb beef flank steak or sirloin, thinly sliced
• 2 cups snow peas, ends trimmed
• 2 tbsp avocado oil (or any keto-friendly oil)
• 3 cloves garlic, minced
• 2 tbsp soy sauce (or coconut aminos)
• 1 tbsp rice vinegar
• 1 tbsp sesame oil
• 1/2 tbsp erythritol or monk fruit sweetener
• 1/4 cup water (or beef broth)
• 1 tbsp ginger, minced
• 1 tbsp sesame seeds (optional)
• Salt and pepper to taste

Instructions:

1. Heat the avocado oil in a large skillet or wok over medium-high heat.
2. Season the beef slices with salt and pepper. Add the beef to the pan and cook for about 3-4 minutes until browned. Remove and set the beef aside.
3. In the same pan, add garlic and ginger, cooking for 1-2 minutes until fragrant.
4. Add the snow peas and stir-fry for about 2-3 minutes until they’re tender-crisp.
5. In a small bowl, mix the soy sauce, rice vinegar, sesame oil, erythritol (or monk fruit), and water. Pour this mixture over the snow peas and stir to combine.
6. Return the beef to the pan and toss everything together, ensuring the beef is coated in the sauce. Let it cook for another 2-3 minutes, allowing the sauce to thicken slightly.
7. Garnish with sesame seeds before serving.

Keto Chinese Beef with Snow Peas is a perfect balance of savory beef and crisp vegetables, making it both refreshing and filling. The sweet-savory sauce brings everything together in a satisfying way while keeping it low-carb. This dish is easy to make, light, and great for anyone following a keto diet.

Keto Beef and Eggplant Stir-Fry

Eggplant is an underrated vegetable that works beautifully in stir-fries, absorbing all the flavors of the sauce while staying low in carbs. Combined with tender beef, this dish offers a rich, savory taste that is keto-friendly and packed with nutrients.

Ingredients:

• 1 lb ground beef (or flank steak, thinly sliced)
• 2 medium eggplants, sliced into bite-sized pieces
• 2 tbsp avocado oil (or any keto-friendly oil)
• 2 cloves garlic, minced
• 1/4 cup soy sauce (or coconut aminos)
• 1 tbsp oyster sauce (optional)
• 1 tbsp rice vinegar
• 1 tbsp sesame oil
• 1 tsp ground black pepper
• 1 tbsp chili flakes (optional)
• 2 tbsp cilantro or parsley, chopped (for garnish)

Instructions:

1. Heat the avocado oil in a large pan or wok over medium-high heat.
2. Add the ground beef to the pan, cooking until browned and fully cooked, about 5-6 minutes. If using flank steak, stir-fry for 3-4 minutes until tender.
3. Remove the beef from the pan and set it aside. In the same pan, add garlic and sauté for about 1 minute until fragrant.
4. Add the sliced eggplant to the pan and cook for about 5-6 minutes, stirring occasionally, until the eggplant becomes tender and slightly browned.
5. Stir in the soy sauce, oyster sauce (if using), rice vinegar, sesame oil, black pepper, and chili flakes (optional). Cook for another 2-3 minutes, allowing the sauce to coat the eggplant and beef.
6. Return the beef to the pan and toss everything together to combine. Cook for another 2-3 minutes until heated through.
7. Garnish with chopped cilantro or parsley before serving.

Keto Beef and Eggplant Stir-Fry is a hearty, flavorful dish that combines the richness of beef with the tender texture of eggplant. The savory sauce adds depth to the dish, while the eggplant absorbs all the flavors, making this meal an excellent choice for anyone on a keto diet. It’s an easy-to-make, low-carb option that’s both satisfying and delicious.

Keto Beef and Bok Choy Stir-Fry

Bok choy, a leafy green vegetable often used in Chinese cuisine, pairs wonderfully with tender beef in this keto-friendly stir-fry. This dish is both light and flavorful, with a savory sauce that enhances the natural sweetness of the bok choy while keeping the meal low in carbs.

Ingredients:

• 1 lb beef sirloin or flank steak, thinly sliced
• 4 cups bok choy, chopped into bite-sized pieces
• 2 tbsp avocado oil (or any keto-friendly oil)
• 2 cloves garlic, minced
• 2 tbsp soy sauce (or coconut aminos)
• 1 tbsp sesame oil
• 1 tbsp rice vinegar
• 1/2 tsp ground black pepper
• 1 tbsp ginger, minced
• 1 tbsp chili flakes (optional for spice)
• 2 tbsp green onions, chopped (for garnish)

Instructions:

1. Heat the avocado oil in a large wok or pan over medium-high heat.
2. Season the beef with salt and pepper. Add it to the pan and cook for 3-4 minutes, stirring frequently, until browned and cooked through. Remove the beef and set it aside.
3. In the same pan, add garlic and ginger, sautéing for 1-2 minutes until fragrant.
4. Add the bok choy and stir-fry for 2-3 minutes, allowing it to wilt but still remain crisp.
5. Stir in the soy sauce, sesame oil, rice vinegar, and black pepper, combining everything well.
6. Return the beef to the pan and toss to coat it in the sauce. Cook for another 2-3 minutes until everything is heated through.
7. Garnish with chopped green onions before serving.

Keto Beef and Bok Choy Stir-Fry is a simple, yet flavorful dish that is quick to prepare and light on carbs. The beef brings richness to the dish, while the bok choy adds a fresh, slightly crunchy texture. The savory sauce ties everything together, making this a satisfying meal that’s both healthy and delicious.

Keto Beef with Chinese Eggplant and Garlic Sauce

Chinese eggplant, with its tender texture and ability to absorb the flavors of a sauce, is a perfect vegetable to pair with beef. This dish is cooked with a garlic-based sauce that gives it a bold, savory taste while keeping the meal completely keto-friendly.

Ingredients:

• 1 lb ground beef (or thinly sliced flank steak)
• 2 medium Chinese eggplants, sliced
• 2 tbsp avocado oil (or any keto-friendly oil)
• 4 cloves garlic, minced
• 2 tbsp soy sauce (or coconut aminos)
• 1 tbsp rice vinegar
• 1 tbsp sesame oil
• 1/2 tbsp erythritol or monk fruit sweetener
• 1/4 cup water (or beef broth)
• 1/2 tsp ground black pepper
• 2 tbsp cilantro or parsley, chopped (for garnish)

Instructions:

1. Heat the avocado oil in a large pan or wok over medium-high heat.
2. Add the ground beef, seasoning with salt and pepper. Cook for 5-6 minutes, breaking it apart as it cooks until browned and cooked through. If using sliced beef, stir-fry for 3-4 minutes.
3. Remove the beef from the pan and set aside. In the same pan, add the garlic and sauté for 1 minute, until fragrant.
4. Add the sliced eggplants to the pan and cook for 5-6 minutes, stirring occasionally, until the eggplants soften and begin to brown.
5. Stir in the soy sauce, rice vinegar, sesame oil, erythritol (or monk fruit), black pepper, and water. Let the sauce simmer for about 2-3 minutes.
6. Return the beef to the pan and toss everything together, cooking for an additional 2-3 minutes to combine the flavors.
7. Garnish with chopped cilantro or parsley before serving.

Keto Beef with Chinese Eggplant and Garlic Sauce is a rich, flavorful dish that delivers all the umami goodness you love in Chinese cuisine. The garlic sauce enhances the beef and eggplant, creating a satisfying, low-carb dish that’s both hearty and light. It’s an excellent choice for anyone seeking a keto-friendly alternative to traditional stir-fries.

Keto Beef and Zucchini Noodles Stir-Fry

Zucchini noodles, often referred to as “zoodles,” are a perfect substitute for traditional noodles in keto dishes. Combined with thinly sliced beef and a savory sauce, this stir-fry is a low-carb, flavorful meal that won’t leave you feeling deprived.

Ingredients:

• 1 lb beef sirloin or flank steak, thinly sliced
• 2 medium zucchinis, spiralized into noodles
• 2 tbsp avocado oil (or any keto-friendly oil)
• 3 cloves garlic, minced
• 1/4 cup soy sauce (or coconut aminos)
• 1 tbsp rice vinegar
• 1 tbsp sesame oil
• 1 tbsp ginger, minced
• 1/2 tsp ground black pepper
• 1 tbsp chili flakes (optional for heat)
• 2 tbsp green onions, chopped (for garnish)

Instructions:

1. Heat the avocado oil in a large wok or skillet over medium-high heat.
2. Add the beef slices to the pan and cook for 3-4 minutes, stirring frequently until browned and cooked through. Remove the beef and set it aside.
3. In the same pan, add the garlic and ginger, sautéing for 1 minute until fragrant.
4. Add the zucchini noodles to the pan and cook for 2-3 minutes until they soften but still retain some crunch. Be careful not to overcook the zucchini to avoid sogginess.
5. Stir in the soy sauce, rice vinegar, sesame oil, black pepper, and chili flakes (if using). Toss the noodles to coat them in the sauce.
6. Return the beef to the pan and mix everything together, cooking for another 2-3 minutes to heat the beef through.
7. Garnish with chopped green onions before serving.

Keto Beef and Zucchini Noodles Stir-Fry is a light yet satisfying meal that brings all the flavors of a traditional stir-fry without the carbs. The zucchini noodles offer a fresh, slightly crunchy texture, while the tender beef and savory sauce make every bite flavorful. It’s a great way to enjoy a classic stir-fry on a keto diet.

Keto Beef and Cauliflower Fried Rice

Cauliflower rice is a great low-carb alternative to regular rice, and it works perfectly in a keto-friendly fried rice dish. This Keto Beef and Cauliflower Fried Rice combines tender beef with the freshness of cauliflower and a flavorful soy-based sauce, creating a satisfying meal that’s both healthy and low in carbs.

Ingredients:

• 1 lb ground beef (or flank steak, thinly sliced)
• 4 cups cauliflower rice (or 1 small head of cauliflower, grated)
• 2 tbsp avocado oil (or any keto-friendly oil)
• 3 cloves garlic, minced
• 1/4 cup soy sauce (or coconut aminos)
• 1 tbsp sesame oil
• 1 tbsp rice vinegar
• 2 eggs, scrambled
• 1/2 cup green peas (optional, check carb count)
• 1/4 cup green onions, chopped (for garnish)
• Salt and pepper to taste

Instructions:

1. Heat 1 tablespoon of avocado oil in a large pan or wok over medium-high heat. Add the ground beef and cook until browned, about 5-6 minutes. If using sliced beef, stir-fry it for 3-4 minutes until cooked through. Remove the beef from the pan and set it aside.
2. In the same pan, add another tablespoon of avocado oil. Add the garlic and sauté for 1-2 minutes until fragrant.
3. Add the cauliflower rice to the pan, stirring to combine with the garlic. Cook for 5-7 minutes until the cauliflower is tender but not mushy.
4. Push the cauliflower rice to one side of the pan and scramble the eggs in the other side, cooking until fully scrambled.
5. Add the cooked beef back to the pan, along with soy sauce, sesame oil, rice vinegar, and green peas (if using). Stir everything together and cook for another 2-3 minutes until heated through.
6. Garnish with chopped green onions before serving.

This Keto Beef and Cauliflower Fried Rice is a fantastic low-carb alternative to traditional fried rice. The cauliflower rice gives it a light texture, while the beef and eggs provide the necessary protein and richness. The savory soy-based sauce adds depth and flavor, making this dish both satisfying and easy to prepare.

Keto Beef with Chinese Peppers

Chinese peppers, often stir-fried with beef in traditional dishes, add a spicy kick to any meal. This Keto Beef with Chinese Peppers is a flavorful stir-fry, combining the heat of the peppers with tender beef and a low-carb sauce that brings the dish together perfectly.

Ingredients:

• 1 lb flank steak or sirloin, thinly sliced
• 2-3 long green Chinese peppers (or bell peppers, sliced)
• 2 tbsp avocado oil (or any keto-friendly oil)
• 3 cloves garlic, minced
• 1 tbsp ginger, minced
• 1/4 cup soy sauce (or coconut aminos)
• 1 tbsp rice vinegar
• 1 tbsp sesame oil
• 1 tsp chili paste (optional for extra spice)
• Salt and pepper to taste
• 1/4 cup green onions, chopped (for garnish)

Instructions:

1. Heat the avocado oil in a large pan or wok over medium-high heat.
2. Add the beef slices, seasoning with salt and pepper. Stir-fry for about 3-4 minutes until browned and cooked through. Remove and set aside.
3. In the same pan, add garlic, ginger, and green Chinese peppers (or bell peppers). Stir-fry for about 2-3 minutes until the peppers are slightly tender but still crisp.
4. Stir in soy sauce, rice vinegar, sesame oil, and chili paste (if using). Cook for another 2-3 minutes to combine the flavors.
5. Return the beef to the pan, tossing it with the peppers and sauce. Cook for an additional 2-3 minutes, allowing the sauce to thicken slightly and the beef to soak in the flavors.
6. Garnish with chopped green onions before serving.

Keto Beef with Chinese Peppers is a vibrant, spicy dish that’s perfect for those who enjoy bold flavors. The heat from the peppers combines wonderfully with the tender beef and savory sauce, making it a satisfying keto-friendly meal. It’s quick to prepare and ideal for anyone craving a flavorful stir-fry that doesn’t compromise on taste.

Keto Beef and Tofu Stir-Fry

Tofu is an excellent low-carb, high-protein substitute that pairs beautifully with beef in stir-fries. This Keto Beef and Tofu Stir-Fry brings together the richness of beef and the softness of tofu, all enveloped in a savory sauce, creating a delicious and satisfying meal that stays within keto guidelines.

Ingredients:

• 1 lb beef sirloin or flank steak, thinly sliced
• 1 block firm tofu, pressed and cubed
• 2 tbsp avocado oil (or any keto-friendly oil)
• 3 cloves garlic, minced
• 1 tbsp ginger, minced
• 1/4 cup soy sauce (or coconut aminos)
• 1 tbsp sesame oil
• 1 tbsp rice vinegar
• 1 tbsp erythritol or monk fruit sweetener (optional for a touch of sweetness)
• 1/4 tsp ground black pepper
• 2 tbsp sesame seeds (optional)
• 1/4 cup green onions, chopped (for garnish)

Instructions:

1. Press the tofu to remove excess moisture. Cut it into cubes.
2. Heat the avocado oil in a large pan or wok over medium-high heat. Add the cubed tofu and sauté until golden and slightly crispy, about 5-6 minutes. Remove the tofu and set it aside.
3. In the same pan, add the beef slices, seasoning with salt and pepper. Cook for 3-4 minutes until browned and cooked through. Remove and set the beef aside.
4. Add garlic and ginger to the pan, cooking for 1 minute until fragrant.
5. Stir in soy sauce, sesame oil, rice vinegar, erythritol (if using), and black pepper. Let the sauce simmer for 2-3 minutes to thicken slightly.
6. Return the tofu and beef to the pan, tossing everything together to coat in the sauce. Cook for an additional 2-3 minutes until everything is heated through.
7. Garnish with sesame seeds and chopped green onions before serving.

Keto Beef and Tofu Stir-Fry is a perfect low-carb meal that offers both the protein from the beef and tofu, along with a savory sauce that ties everything together. The tofu soaks up all the flavors, making every bite satisfying. It’s a versatile dish that’s easy to make and ideal for those on a keto diet looking for something flavorful and filling.

Keto Beef and Spinach Stir-Fry

This Keto Beef and Spinach Stir-Fry combines lean beef with the rich, iron-packed goodness of spinach. With a savory sauce and quick stir-frying method, this dish is a flavorful, low-carb meal that’s perfect for those on a keto diet.

Ingredients:

• 1 lb beef sirloin or flank steak, thinly sliced
• 4 cups fresh spinach
• 2 tbsp avocado oil (or any keto-friendly oil)
• 2 cloves garlic, minced
• 2 tbsp soy sauce (or coconut aminos)
• 1 tbsp sesame oil
• 1 tbsp rice vinegar
• 1 tbsp oyster sauce (optional)
• 1/2 tsp ground black pepper
• 1 tbsp chili flakes (optional for spice)
• 2 tbsp sesame seeds (optional for garnish)

Instructions:

1. Heat the avocado oil in a large pan or wok over medium-high heat.
2. Add the beef slices and stir-fry for 3-4 minutes until browned and cooked through. Remove the beef and set it aside.
3. In the same pan, add garlic and sauté for 1-2 minutes until fragrant.
4. Add the fresh spinach to the pan and stir-fry for 2-3 minutes until it wilts down.
5. Stir in soy sauce, sesame oil, rice vinegar, oyster sauce (if using), black pepper, and chili flakes (if using). Let the sauce simmer for 1-2 minutes.
6. Return the beef to the pan and toss to combine with the spinach and sauce. Cook for an additional 2-3 minutes until everything is heated through.
7. Garnish with sesame seeds before serving.

This Keto Beef and Spinach Stir-Fry is a nutrient-dense, low-carb dish that’s easy to make and full of flavor. The beef offers protein, while the spinach adds a fresh, earthy flavor that balances the savory sauce. It’s a great option for a quick, healthy meal that will keep you satisfied without breaking your keto plan.

Keto Beef and Broccoli Stir-Fry

Beef and broccoli is a classic Chinese dish, and this keto-friendly version is just as satisfying as the original. Using a rich, savory sauce and keeping it low-carb by skipping the sugar, this dish brings together the perfect combination of beef, broccoli, and Asian-inspired flavors.

Ingredients:

• 1 lb beef sirloin or flank steak, thinly sliced
• 3 cups broccoli florets
• 2 tbsp avocado oil (or any keto-friendly oil)
• 3 cloves garlic, minced
• 1/4 cup soy sauce (or coconut aminos)
• 1 tbsp rice vinegar
• 1 tbsp sesame oil
• 1 tsp ground black pepper
• 1 tbsp oyster sauce (optional)
• 1/2 tsp ginger, minced
• 2 tbsp sesame seeds (optional for garnish)

Instructions:

1. Heat the avocado oil in a large pan or wok over medium-high heat.
2. Add the sliced beef to the pan and stir-fry for 3-4 minutes until browned and cooked through. Remove the beef and set it aside.
3. In the same pan, add garlic and ginger, cooking for 1 minute until fragrant.
4. Add the broccoli florets and stir-fry for 5-6 minutes, until tender yet still slightly crisp.
5. Stir in soy sauce, rice vinegar, sesame oil, black pepper, and oyster sauce (if using). Cook for another 2-3 minutes, allowing the sauce to thicken slightly.
6. Return the beef to the pan and toss to coat it in the sauce. Stir everything together and cook for 2-3 minutes until heated through.
7. Garnish with sesame seeds before serving.

Keto Beef and Broccoli Stir-Fry is a delicious, low-carb alternative to a takeout classic. The beef and broccoli are perfectly paired, and the savory sauce enhances the flavors without adding extra carbs. This dish is easy to make and perfect for a quick weeknight dinner that will satisfy your cravings for something hearty and flavorful.

Keto Beef and Mushrooms Stir-Fry

Mushrooms are a great addition to keto dishes, and when paired with beef, they create a rich, satisfying stir-fry. This Keto Beef and Mushrooms Stir-Fry is full of savory umami flavor, making it a perfect low-carb option for a hearty meal.

Ingredients:

• 1 lb beef sirloin or flank steak, thinly sliced
• 2 cups mushrooms, sliced (shiitake, button, or cremini work well)
• 2 tbsp avocado oil (or any keto-friendly oil)
• 3 cloves garlic, minced
• 1/4 cup soy sauce (or coconut aminos)
• 1 tbsp sesame oil
• 1 tbsp rice vinegar
• 1/2 tsp ground black pepper
• 1 tbsp ginger, minced
• 1/4 cup green onions, chopped (for garnish)

Instructions:

1. Heat the avocado oil in a large pan or wok over medium-high heat.
2. Add the beef slices and stir-fry for 3-4 minutes until browned and cooked through. Remove the beef and set it aside.
3. In the same pan, add garlic and ginger, cooking for 1 minute until fragrant.
4. Add the sliced mushrooms and stir-fry for 5-6 minutes until they soften and release their juices.
5. Stir in soy sauce, sesame oil, rice vinegar, and black pepper. Let the sauce simmer for 2-3 minutes to thicken.
6. Return the beef to the pan and toss everything together to coat in the sauce. Cook for another 2-3 minutes until everything is heated through.
7. Garnish with chopped green onions before serving.

Keto Beef and Mushrooms Stir-Fry is a rich, flavorful dish that combines the meaty texture of beef with the earthy taste of mushrooms. The savory sauce ties the ingredients together perfectly, creating a hearty meal that’s low in carbs but full of flavor. It’s an easy-to-make, satisfying option for a keto-friendly dinner.

Keto Beef with Cabbage Stir-Fry

Cabbage is a versatile, low-carb vegetable that works well in stir-fries. In this Keto Beef with Cabbage Stir-Fry, the cabbage adds a light crunch and freshness, while the beef and flavorful sauce create a hearty and satisfying meal. It’s a great low-carb option that doesn’t compromise on taste.

Ingredients:

• 1 lb beef sirloin or flank steak, thinly sliced
• 4 cups cabbage, shredded
• 2 tbsp avocado oil (or any keto-friendly oil)
• 3 cloves garlic, minced
• 1 tbsp ginger, minced
• 2 tbsp soy sauce (or coconut aminos)
• 1 tbsp sesame oil
• 1 tbsp rice vinegar
• 1 tsp ground black pepper
• 1/4 cup green onions, chopped (for garnish)
• 1 tbsp sesame seeds (optional for garnish)

Instructions:

1. Heat the avocado oil in a large wok or skillet over medium-high heat.
2. Add the beef slices and stir-fry for 3-4 minutes until browned and cooked through. Remove the beef and set it aside.
3. In the same pan, add garlic and ginger, sautéing for 1-2 minutes until fragrant.
4. Add the shredded cabbage to the pan and stir-fry for 3-5 minutes, allowing it to soften but still maintain some crispness.
5. Stir in soy sauce, sesame oil, rice vinegar, and black pepper. Let the sauce simmer for 2-3 minutes.
6. Return the beef to the pan and toss everything together, cooking for another 2 minutes until the beef is heated through and coated in the sauce.
7. Garnish with chopped green onions and sesame seeds before serving.

Keto Beef with Cabbage Stir-Fry is a simple yet flavorful dish. The cabbage adds a subtle sweetness and crunch that pairs perfectly with the savory beef and rich sauce. It’s a quick, healthy meal that’s both filling and low in carbs, making it a great choice for anyone on a keto diet.

Keto Beef and Zucchini Stir-Fry

Zucchini, a popular low-carb vegetable, is a great substitute for noodles or other starchy ingredients. This Keto Beef and Zucchini Stir-Fry combines the tender beef with the light, slightly sweet flavor of zucchini, all brought together with a savory soy-based sauce.

Ingredients:

• 1 lb beef sirloin or flank steak, thinly sliced
• 2 medium zucchinis, sliced into thin half-moons or noodles
• 2 tbsp avocado oil (or any keto-friendly oil)
• 3 cloves garlic, minced
• 1 tbsp ginger, minced
• 2 tbsp soy sauce (or coconut aminos)
• 1 tbsp sesame oil
• 1 tbsp rice vinegar
• 1/2 tsp ground black pepper
• 1 tbsp chili flakes (optional for spice)
• 2 tbsp green onions, chopped (for garnish)

Instructions:

1. Heat the avocado oil in a large wok or skillet over medium-high heat.
2. Add the beef slices and stir-fry for 3-4 minutes until browned and cooked through. Remove the beef and set it aside.
3. In the same pan, add garlic and ginger, sautéing for 1 minute until fragrant.
4. Add the zucchini slices to the pan and stir-fry for 2-3 minutes until just tender but still slightly crisp.
5. Stir in soy sauce, sesame oil, rice vinegar, black pepper, and chili flakes (if using). Let the sauce simmer for 1-2 minutes.
6. Return the beef to the pan and toss everything together, cooking for an additional 2-3 minutes until everything is heated through.
7. Garnish with chopped green onions before serving.

Keto Beef and Zucchini Stir-Fry is a light yet satisfying meal that combines fresh zucchini with tender beef. The savory sauce adds depth of flavor, making the dish both delicious and low-carb. It’s an easy-to-make stir-fry that’s perfect for a quick weeknight dinner.

Keto Beef with Asparagus Stir-Fry

Asparagus is a great low-carb vegetable that adds a fresh, slightly earthy flavor to any stir-fry. In this Keto Beef with Asparagus Stir-Fry, the beef and asparagus are combined in a savory sauce, making it a satisfying, healthy dish that’s perfect for a keto-friendly meal.

Ingredients:

• 1 lb beef sirloin or flank steak, thinly sliced
• 1 bunch asparagus, trimmed and cut into 2-inch pieces
• 2 tbsp avocado oil (or any keto-friendly oil)
• 3 cloves garlic, minced
• 1 tbsp ginger, minced
• 2 tbsp soy sauce (or coconut aminos)
• 1 tbsp sesame oil
• 1 tbsp rice vinegar
• 1/2 tsp ground black pepper
• 1/4 cup green onions, chopped (for garnish)
• 1 tbsp sesame seeds (optional for garnish)

Instructions:

1. Heat the avocado oil in a large wok or skillet over medium-high heat.
2. Add the beef slices to the pan and stir-fry for 3-4 minutes until browned and cooked through. Remove and set aside.
3. In the same pan, add garlic and ginger, sautéing for 1-2 minutes until fragrant.
4. Add the asparagus pieces and stir-fry for 3-5 minutes, until they are tender yet still crisp.
5. Stir in soy sauce, sesame oil, rice vinegar, and black pepper. Let the sauce simmer for 1-2 minutes to allow the flavors to meld.
6. Return the beef to the pan and toss everything together, cooking for an additional 2-3 minutes until everything is heated through and coated in the sauce.
7. Garnish with chopped green onions and sesame seeds before serving.

Keto Beef with Asparagus Stir-Fry is a flavorful, nutrient-packed dish that combines the tender beef with the fresh crunch of asparagus. The savory sauce enhances the natural flavors of both the beef and asparagus, making it a delicious and satisfying low-carb meal. This dish is perfect for a quick, healthy dinner that is easy to make and full of flavor.

Keto Beef with Bok Choy Stir-Fry

Bok choy is a wonderful low-carb vegetable that brings a mild, slightly sweet flavor to stir-fries. Paired with beef and a savory sauce, this Keto Beef with Bok Choy Stir-Fry is a quick, easy, and delicious meal perfect for those on a keto diet.

Ingredients:

• 1 lb beef sirloin or flank steak, thinly sliced
• 4 cups bok choy, chopped (both leafy parts and stems)
• 2 tbsp avocado oil (or any keto-friendly oil)
• 3 cloves garlic, minced
• 1 tbsp ginger, minced
• 2 tbsp soy sauce (or coconut aminos)
• 1 tbsp sesame oil
• 1 tbsp rice vinegar
• 1/2 tsp ground black pepper
• 1/2 tsp chili flakes (optional for spice)
• 1/4 cup green onions, chopped (for garnish)

Instructions:

1. Heat the avocado oil in a large wok or skillet over medium-high heat.
2. Add the beef slices and stir-fry for 3-4 minutes until browned and cooked through. Remove the beef and set it aside.
3. In the same pan, add garlic and ginger, sautéing for 1-2 minutes until fragrant.
4. Add the bok choy to the pan and stir-fry for about 3 minutes until the stems are tender but still have a slight crunch, and the leafy parts have wilted.
5. Stir in soy sauce, sesame oil, rice vinegar, black pepper, and chili flakes (if using). Let the sauce simmer for 2-3 minutes, allowing it to thicken slightly.
6. Return the beef to the pan and toss everything together, cooking for another 2-3 minutes until the beef is heated through and well-coated in the sauce.
7. Garnish with chopped green onions before serving.

Keto Beef with Bok Choy Stir-Fry is a flavorful, light, and nutrient-rich meal that is quick to prepare. The bok choy adds a refreshing crunch and mild flavor, which complements the savory beef and rich sauce. It’s an ideal choice for a healthy and satisfying keto dinner.

Keto Beef and Eggplant Stir-Fry

Eggplant is a great vegetable for keto dishes due to its low carbohydrate content and ability to absorb flavors. This Keto Beef and Eggplant Stir-Fry is a savory dish that combines tender beef with soft, flavorful eggplant in a delicious stir-fry sauce.

Ingredients:

• 1 lb beef sirloin or flank steak, thinly sliced
• 2 medium eggplants, cubed
• 2 tbsp avocado oil (or any keto-friendly oil)
• 3 cloves garlic, minced
• 1 tbsp ginger, minced
• 2 tbsp soy sauce (or coconut aminos)
• 1 tbsp sesame oil
• 1 tbsp rice vinegar
• 1/4 tsp ground black pepper
• 1 tbsp chili paste (optional for extra spice)
• 1/4 cup green onions, chopped (for garnish)

Instructions:

1. Heat the avocado oil in a large wok or skillet over medium-high heat.
2. Add the beef slices and stir-fry for 3-4 minutes until browned and cooked through. Remove the beef and set it aside.
3. In the same pan, add garlic and ginger, cooking for 1-2 minutes until fragrant.
4. Add the cubed eggplant to the pan and stir-fry for 5-7 minutes until the eggplant softens and begins to brown slightly.
5. Stir in soy sauce, sesame oil, rice vinegar, black pepper, and chili paste (if using). Cook for 3-4 minutes, allowing the sauce to thicken and the flavors to meld.
6. Return the beef to the pan and toss everything together, cooking for another 2-3 minutes until the beef is coated in the sauce.
7. Garnish with chopped green onions before serving.

Keto Beef and Eggplant Stir-Fry is a satisfying, low-carb meal with tender beef and soft, flavorful eggplant. The sauce brings everything together, creating a rich and savory dish that’s perfect for anyone following a keto diet. It’s an easy-to-make meal that’s full of flavor and packed with nutrients.

Keto Beef and Green Beans Stir-Fry

Green beans are a great addition to keto stir-fries, providing a satisfying crunch while keeping the dish low in carbs. This Keto Beef and Green Beans Stir-Fry is a delicious and healthy meal that combines the tenderness of beef with the freshness of green beans in a flavorful stir-fry sauce.

Ingredients:

• 1 lb beef sirloin or flank steak, thinly sliced
• 4 cups green beans, trimmed
• 2 tbsp avocado oil (or any keto-friendly oil)
• 3 cloves garlic, minced
• 2 tbsp soy sauce (or coconut aminos)
• 1 tbsp sesame oil
• 1 tbsp rice vinegar
• 1 tsp ground black pepper
• 1 tbsp ginger, minced
• 1/4 tsp chili flakes (optional for spice)
• 1/4 cup green onions, chopped (for garnish)

Instructions:

1. Heat the avocado oil in a large wok or skillet over medium-high heat.
2. Add the beef slices and stir-fry for 3-4 minutes until browned and cooked through. Remove the beef and set it aside.
3. In the same pan, add garlic and ginger, sautéing for 1-2 minutes until fragrant.
4. Add the green beans and stir-fry for 5-7 minutes, until the beans are tender but still crisp.
5. Stir in soy sauce, sesame oil, rice vinegar, black pepper, and chili flakes (if using). Cook for another 2-3 minutes to combine and thicken the sauce slightly.
6. Return the beef to the pan and toss everything together, cooking for an additional 2-3 minutes until the beef is heated through.
7. Garnish with chopped green onions before serving.

Keto Beef and Green Beans Stir-Fry is a simple yet flavorful dish that’s perfect for a quick keto meal. The green beans add a fresh crunch, while the beef and savory sauce create a satisfying, rich flavor profile. This dish is both nutritious and low in carbs, making it an excellent option for anyone looking for a keto-friendly dinner.

Note: More recipes are coming soon!