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If you’re on a keto diet and craving a juicy, tender steak, beef chuck steak is your answer.
Not only is this cut of meat rich in flavor, but it’s also versatile enough to create a wide variety of keto-friendly recipes that will keep you satisfied.
Whether you’re grilling, pan-searing, or slow-cooking, beef chuck steak delivers both richness and tenderness without the carbs.
In this blog post, we’ve compiled over 30 mouth-watering keto beef chuck steak recipes that are perfect for any meal of the day.
From spicy mustard cream sauce to creamy garlic butter, you’ll find a recipe that’s sure to please your palate and help you stick to your low-carb goals.
Let’s dive into these delicious dishes that bring out the best in beef chuck steak!
30+ Delicious Keto Beef Chuck Steak Recipes You’ll Love
Incorporating beef chuck steak into your keto meal plan has never been easier or more delicious.
With these 30+ recipes, you can enjoy tender, flavorful steak dishes that are not only low in carbs but also rich in savory goodness.
Whether you prefer your steak with a creamy sauce, a zesty marinade, or a bold herb-infused topping, these recipes offer something for every taste.
By using simple, keto-friendly ingredients, you can elevate your meals without sacrificing flavor or your dietary goals.
So, go ahead and get creative with these keto beef chuck steak recipes—you’ll be surprised at how easy it is to turn this humble cut of meat into a gourmet meal that everyone will love.
Garlic Herb Butter Beef Chuck Steak
This garlic herb butter beef chuck steak is a keto-friendly delight that combines the richness of butter with the aromatic flavors of fresh herbs. Perfectly seared and basted, this steak makes for an indulgent yet simple meal. Serve it with a side of steamed broccoli or cauliflower mash for a complete keto meal.
Ingredients:
- 2 beef chuck steaks (8-10 oz each)
- 4 tbsp unsalted butter
- 4 garlic cloves, minced
- 1 tbsp fresh rosemary, chopped
- 1 tbsp fresh thyme, chopped
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp olive oil
Instructions:
- Season both sides of the steaks with salt and pepper. Let them sit at room temperature for 20 minutes.
- Heat olive oil in a heavy skillet (preferably cast iron) over medium-high heat until shimmering.
- Sear the steaks for 3-4 minutes per side until a golden crust forms. Reduce the heat to medium-low.
- Add butter, garlic, rosemary, and thyme to the skillet. Tilt the pan and spoon the melted butter mixture over the steaks repeatedly for 2-3 minutes.
- Transfer the steaks to a plate and let them rest for 5 minutes before serving.
This dish offers an elevated dining experience with minimal effort. The garlic herb butter not only adds a luxurious touch but also ensures the steak stays tender and flavorful.
Spicy Grilled Beef Chuck Steak with Chimichurri
For a bold and zesty option, this spicy grilled beef chuck steak topped with fresh chimichurri sauce is unbeatable. The charred flavors from the grill paired with the tangy herbaceous sauce make this recipe a crowd-pleaser and a keto favorite.
Ingredients:
- 2 beef chuck steaks (8-10 oz each)
- 1 tbsp smoked paprika
- 1 tsp cayenne pepper
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp salt
- 1/2 tsp black pepper
- 2 tbsp olive oil
Chimichurri Sauce:
- 1 cup fresh parsley, finely chopped
- 1/4 cup fresh cilantro, finely chopped
- 3 garlic cloves, minced
- 1/4 cup olive oil
- 2 tbsp red wine vinegar
- 1/2 tsp red pepper flakes
- Salt and pepper to taste
Instructions:
- Combine paprika, cayenne, garlic powder, onion powder, salt, and pepper in a bowl. Rub this spice mix generously over the steaks.
- Preheat the grill to medium-high heat. Brush the grill grates with oil.
- Grill the steaks for 5-6 minutes per side for medium-rare or until your desired doneness is reached. Let them rest for 5 minutes.
- For the chimichurri, mix all the sauce ingredients in a bowl until well combined.
- Serve the steaks topped with a generous drizzle of chimichurri.
This recipe is perfect for summer barbecues or any occasion that calls for something vibrant and flavorful. The chimichurri sauce brings a refreshing zing that balances the spicy rub beautifully.
Creamy Mushroom Beef Chuck Steak Skillet
This creamy mushroom beef chuck steak is a hearty keto meal that combines the savory richness of mushrooms with a velvety cream sauce. It’s a one-pan dish that’s perfect for a cozy dinner at home.
Ingredients:
- 2 beef chuck steaks (8-10 oz each)
- 2 tbsp olive oil
- 3 tbsp unsalted butter
- 1 cup mushrooms, sliced
- 2 garlic cloves, minced
- 1/2 cup heavy cream
- 1/4 cup beef broth
- 1 tsp Dijon mustard
- 1 tsp dried thyme
- Salt and pepper to taste
Instructions:
- Heat olive oil in a large skillet over medium-high heat. Season the steaks with salt and pepper and sear for 3-4 minutes per side. Remove and set aside.
- In the same skillet, melt butter and sauté the mushrooms until golden brown.
- Add garlic and cook for another minute. Pour in the beef broth, scraping up the browned bits from the bottom of the pan.
- Stir in the heavy cream, Dijon mustard, and thyme. Simmer for 2-3 minutes until thickened.
- Return the steaks to the skillet and spoon the sauce over them. Cook for an additional 2-3 minutes to reheat.
- Serve immediately, garnished with fresh thyme if desired.
This dish is comfort food at its finest, offering a creamy and indulgent experience without compromising on your keto goals. Pair it with sautéed spinach or zucchini noodles for a well-rounded meal.
Balsamic Glazed Beef Chuck Steak with Roasted Vegetables
This balsamic glazed beef chuck steak offers a tangy-sweet flavor profile that complements the rich, marbled meat. Paired with roasted vegetables, this keto-friendly dish provides a wholesome and satisfying meal full of nutrients and flavor.
Ingredients:
- 2 beef chuck steaks (8-10 oz each)
- 1/4 cup balsamic vinegar
- 2 tbsp olive oil
- 2 tbsp soy sauce (or coconut aminos for keto)
- 1 tbsp Dijon mustard
- 2 garlic cloves, minced
- 1/2 tsp black pepper
- 1 tsp salt
Roasted Vegetables:
- 1 zucchini, sliced
- 1 bell pepper, diced
- 1 cup cherry tomatoes
- 2 tbsp olive oil
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions:
- Whisk balsamic vinegar, olive oil, soy sauce, Dijon mustard, garlic, salt, and pepper in a bowl. Marinate the steaks for 30 minutes.
- Preheat the oven to 400°F (200°C). Toss zucchini, bell pepper, and cherry tomatoes with olive oil, garlic powder, salt, and pepper. Spread on a baking sheet and roast for 20 minutes.
- Heat a skillet over medium-high heat. Remove steaks from the marinade and sear for 3-4 minutes per side. Reduce heat to medium and cook for another 3-5 minutes for desired doneness.
- Let the steaks rest for 5 minutes. Serve with the roasted vegetables and a drizzle of balsamic glaze.
The balsamic glaze adds a complex flavor that balances the heartiness of the beef, making it a perfect option for those seeking a refined yet easy keto dish.
Keto Asian-Inspired Beef Chuck Steak Stir-Fry
This Asian-inspired stir-fry brings together bold flavors of soy, sesame, and ginger with tender beef chuck steak. Combined with low-carb vegetables, this dish is a quick, keto-friendly meal that satisfies cravings for takeout.
Ingredients:
- 1 lb beef chuck steak, thinly sliced
- 2 tbsp soy sauce (or coconut aminos)
- 1 tbsp sesame oil
- 1 tbsp rice vinegar
- 2 garlic cloves, minced
- 1 tsp grated ginger
- 1/4 tsp red pepper flakes
- 1 tbsp olive oil
Vegetables:
- 1 cup broccoli florets
- 1/2 cup sliced bell peppers
- 1/2 cup sliced mushrooms
- 1/4 cup chopped scallions
Instructions:
- In a bowl, mix soy sauce, sesame oil, rice vinegar, garlic, ginger, and red pepper flakes. Add sliced beef and marinate for 20 minutes.
- Heat olive oil in a large skillet or wok over medium-high heat. Sear the beef in batches for 2-3 minutes, then remove and set aside.
- Add broccoli, bell peppers, and mushrooms to the skillet. Stir-fry for 4-5 minutes until tender-crisp.
- Return the beef to the skillet, toss with the vegetables, and cook for 2 minutes to heat through. Garnish with scallions and serve immediately.
This stir-fry is a healthy, low-carb alternative to your favorite Asian takeout, bursting with umami and fresh flavors.
Beef Chuck Steak with Creamy Garlic Spinach
This beef chuck steak recipe features a juicy, pan-seared steak paired with a creamy garlic spinach sauce. It’s a simple yet luxurious keto dish that delivers maximum flavor with minimal effort.
Ingredients:
- 2 beef chuck steaks (8-10 oz each)
- 2 tbsp olive oil
- 2 tbsp butter
- 3 garlic cloves, minced
- 1 cup fresh spinach
- 1/2 cup heavy cream
- 1/4 cup grated Parmesan cheese
- Salt and pepper to taste
Instructions:
- Season the steaks with salt and pepper. Heat olive oil in a skillet over medium-high heat and sear the steaks for 4-5 minutes per side. Remove and set aside to rest.
- In the same skillet, reduce the heat to medium and melt the butter. Add garlic and sauté until fragrant.
- Stir in spinach and cook until wilted. Pour in the heavy cream and Parmesan cheese, stirring until the sauce thickens.
- Return the steaks to the skillet to warm through. Spoon the creamy garlic spinach over the steaks before serving.
The creamy garlic spinach sauce enhances the natural flavor of the steak while providing a rich, velvety texture. This dish is perfect for a special occasion or an indulgent weeknight dinner.
Lemon Herb Beef Chuck Steak with Asparagus
This bright and zesty lemon herb beef chuck steak recipe is perfect for those who love a fresh and light keto meal. Paired with roasted asparagus, it offers a perfect balance of tangy citrus and savory flavors, making it an excellent option for any time of year.
Ingredients:
- 2 beef chuck steaks (8-10 oz each)
- 1 tbsp olive oil
- 1 tbsp lemon zest
- 2 tbsp fresh lemon juice
- 1 tbsp fresh parsley, chopped
- 1 tsp fresh thyme, chopped
- 2 garlic cloves, minced
- Salt and pepper to taste
Asparagus:
- 1 bunch asparagus, trimmed
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions:
- Preheat the oven to 400°F (200°C). Toss the asparagus with olive oil, salt, and pepper, and spread in a single layer on a baking sheet. Roast for 15-20 minutes until tender.
- While the asparagus roasts, season the beef chuck steaks with salt and pepper. Heat olive oil in a skillet over medium-high heat and sear the steaks for 4-5 minutes per side.
- In a small bowl, mix lemon zest, lemon juice, garlic, parsley, and thyme. Drizzle this mixture over the steaks and let them cook for an additional 1-2 minutes, allowing the flavors to meld.
- Serve the steaks with roasted asparagus on the side.
The lemon herb marinade infuses the steak with a refreshing, tangy kick that complements the earthy flavor of the beef. The asparagus adds a crunchy, slightly nutty contrast that rounds out this keto-friendly meal.
Bacon-Wrapped Beef Chuck Steak with Avocado Salsa
This bacon-wrapped beef chuck steak brings together smoky, savory flavors from crispy bacon with a fresh, creamy avocado salsa. It’s a keto lover’s dream, as the richness of the bacon pairs perfectly with the tender, juicy steak and zesty avocado topping.
Ingredients:
- 2 beef chuck steaks (8-10 oz each)
- 4 slices bacon
- 2 tbsp olive oil
- Salt and pepper to taste
Avocado Salsa:
- 1 ripe avocado, diced
- 1/4 cup red onion, finely chopped
- 1 small tomato, diced
- 1 tbsp cilantro, chopped
- 1 tbsp lime juice
- Salt and pepper to taste
Instructions:
- Preheat the oven to 400°F (200°C). Wrap each beef chuck steak with two slices of bacon, securing with toothpicks. Season the steaks with salt and pepper.
- Heat olive oil in a large oven-safe skillet over medium-high heat. Sear the bacon-wrapped steaks for 2-3 minutes per side until golden brown.
- Transfer the skillet to the oven and bake for 8-10 minutes, or until the steak reaches your desired level of doneness.
- While the steaks cook, combine all salsa ingredients in a bowl and mix well.
- Remove the steaks from the oven and let them rest for 5 minutes. Top with the avocado salsa before serving.
This recipe delivers an incredible combination of smoky bacon, juicy beef, and creamy avocado salsa. It’s a rich yet refreshing dish that’s perfect for anyone following a keto diet and craving bold flavors.
Keto Beef Chuck Steak and Cauliflower Rice Stir-Fry
This keto-friendly beef chuck steak stir-fry uses cauliflower rice as a low-carb alternative to traditional rice. With crisp vegetables and savory beef, this dish is perfect for a quick and satisfying meal that keeps you on track with your keto lifestyle.
Ingredients:
- 2 beef chuck steaks (8-10 oz each), thinly sliced
- 1 medium cauliflower, grated into rice-sized pieces (or store-bought cauliflower rice)
- 2 tbsp olive oil
- 1 tbsp soy sauce (or coconut aminos)
- 1 tbsp sesame oil
- 1 garlic clove, minced
- 1 small onion, chopped
- 1 cup bell pepper, sliced
- 1/2 cup sliced mushrooms
- 1/4 cup chopped scallions
- Salt and pepper to taste
Instructions:
- Heat olive oil in a large skillet over medium-high heat. Add the sliced beef and sear until browned and cooked through, about 4-5 minutes. Remove the beef and set aside.
- In the same skillet, add sesame oil and sauté the onion, garlic, bell pepper, and mushrooms until tender.
- Add cauliflower rice to the skillet and stir-fry for 5-6 minutes until softened.
- Return the beef to the skillet and pour in soy sauce. Stir to combine and cook for an additional 2 minutes.
- Garnish with chopped scallions and serve.
This stir-fry is a great way to incorporate cauliflower rice into your keto meals, offering a satisfying, low-carb substitute for traditional fried rice. The beef adds heartiness, while the veggies keep it fresh and full of flavor. It’s an easy-to-make meal for busy weekdays or lazy weekends.
Keto Beef Chuck Steak with Blue Cheese Butter
For a rich and flavorful steak experience, this keto beef chuck steak topped with blue cheese butter is sure to impress. The creamy, tangy blue cheese enhances the juicy beef, while the buttery sauce adds an indulgent finish. It’s a perfect dish for steak lovers on a keto diet.
Ingredients:
- 2 beef chuck steaks (8-10 oz each)
- 2 tbsp olive oil
- Salt and pepper to taste
Blue Cheese Butter:
- 4 tbsp unsalted butter, softened
- 2 tbsp crumbled blue cheese
- 1 tsp fresh parsley, chopped
- 1/2 tsp garlic powder
- Salt and pepper to taste
Instructions:
- Preheat the skillet over medium-high heat and add olive oil. Season the beef chuck steaks with salt and pepper.
- Sear the steaks for 4-5 minutes per side until a nice crust forms. Adjust the cooking time for your preferred level of doneness.
- While the steaks are resting, make the blue cheese butter by mixing softened butter, crumbled blue cheese, parsley, garlic powder, salt, and pepper in a bowl.
- Top each steak with a generous dollop of blue cheese butter and allow it to melt over the steak. Serve immediately.
This recipe is for those who crave bold flavors and a luxurious meal. The combination of blue cheese and butter gives the steak a creamy, tangy richness that’s truly irresistible.
Keto Beef Chuck Steak with Pesto Zucchini Noodles
This keto beef chuck steak with pesto zucchini noodles offers a flavorful and low-carb twist on classic Italian flavors. The fresh pesto sauce elevates the beef while the zucchini noodles provide a light, satisfying side that pairs perfectly with the richness of the steak.
Ingredients:
- 2 beef chuck steaks (8-10 oz each)
- 2 tbsp olive oil
- Salt and pepper to taste
Pesto Zucchini Noodles:
- 2 medium zucchinis, spiralized into noodles
- 1/4 cup pesto sauce (store-bought or homemade)
- 1 tbsp olive oil
- Salt and pepper to taste
Instructions:
- Season the beef chuck steaks with salt and pepper. Heat olive oil in a skillet over medium-high heat and sear the steaks for 4-5 minutes per side. Adjust the cooking time for your desired level of doneness.
- While the steaks rest, heat olive oil in another pan and sauté the zucchini noodles for 2-3 minutes, just until they soften slightly.
- Toss the zucchini noodles in pesto sauce, then season with salt and pepper to taste.
- Serve the steaks with a generous portion of pesto zucchini noodles on the side.
This dish brings together the savory depth of the steak with the freshness of pesto and zucchini noodles, creating a delightful low-carb meal. It’s a great way to enjoy the flavors of Italy while staying within your keto goals.
Keto Beef Chuck Steak with Roasted Garlic and Parmesan Cream Sauce
This keto beef chuck steak recipe features a roasted garlic and Parmesan cream sauce that’s rich, savory, and downright delicious. The sauce beautifully complements the beef, making this a decadent meal perfect for a special dinner or any time you’re craving something indulgent.
Ingredients:
- 2 beef chuck steaks (8-10 oz each)
- 2 tbsp olive oil
- Salt and pepper to taste
Roasted Garlic and Parmesan Cream Sauce:
- 1 bulb of garlic
- 2 tbsp olive oil
- 1 cup heavy cream
- 1/4 cup grated Parmesan cheese
- Salt and pepper to taste
Instructions:
- Preheat the oven to 400°F (200°C). Cut the top off the garlic bulb and drizzle with olive oil. Wrap the garlic in foil and roast for 30-35 minutes until soft and caramelized.
- While the garlic roasts, season the beef chuck steaks with salt and pepper. Heat olive oil in a skillet over medium-high heat and sear the steaks for 4-5 minutes per side.
- Remove the garlic cloves from the bulb and mash them into a paste. In a small saucepan, combine the roasted garlic paste, heavy cream, Parmesan cheese, salt, and pepper. Simmer over medium heat for 3-5 minutes until the sauce thickens.
- Serve the steaks with the creamy garlic Parmesan sauce spooned over the top.
The roasted garlic brings a sweet, mellow flavor to the sauce, while the Parmesan adds a sharp richness that pairs perfectly with the hearty beef. This is a comforting and luxurious keto meal that’s sure to satisfy.
Keto Beef Chuck Steak with Spicy Mustard Cream Sauce
This keto beef chuck steak recipe features a spicy mustard cream sauce that combines the tangy bite of mustard with the richness of cream. The bold, creamy sauce is the perfect complement to the savory steak, making for a flavorful and satisfying low-carb meal.
Ingredients:
- 2 beef chuck steaks (8-10 oz each)
- 2 tbsp olive oil
- Salt and pepper to taste
Spicy Mustard Cream Sauce:
- 1 tbsp Dijon mustard
- 2 tbsp heavy cream
- 1 tbsp olive oil
- 1/2 tsp red pepper flakes
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions:
- Season the beef chuck steaks with salt and pepper. Heat olive oil in a skillet over medium-high heat and sear the steaks for 4-5 minutes per side.
- While the steaks rest, prepare the sauce. In a small saucepan, heat olive oil over medium heat. Add the Dijon mustard, garlic powder, red pepper flakes, and heavy cream. Stir to combine and simmer for 2-3 minutes until the sauce thickens.
- Pour the spicy mustard cream sauce over the steaks and serve immediately.
The spicy mustard cream sauce adds a bold kick to the steak, making it perfect for those who enjoy a bit of heat with their meal. The richness of the sauce complements the beef’s natural flavor, making this dish both comforting and exciting.
Keto Beef Chuck Steak with Avocado Cilantro Lime Sauce
This vibrant keto beef chuck steak dish is served with a creamy avocado cilantro lime sauce that adds a refreshing, zesty twist. The smooth avocado and the brightness of lime pair wonderfully with the rich, hearty beef, creating a perfect balance of flavors.
Ingredients:
- 2 beef chuck steaks (8-10 oz each)
- 2 tbsp olive oil
- Salt and pepper to taste
Avocado Cilantro Lime Sauce:
- 1 ripe avocado
- 1/4 cup cilantro, chopped
- 1 tbsp lime juice
- 2 tbsp olive oil
- 1/4 cup water (or more for desired consistency)
- Salt and pepper to taste
Instructions:
- Season the beef chuck steaks with salt and pepper. Heat olive oil in a skillet over medium-high heat and sear the steaks for 4-5 minutes per side until golden brown.
- While the steaks rest, blend the avocado, cilantro, lime juice, olive oil, water, salt, and pepper in a food processor until smooth. Add more water for a thinner consistency if desired.
- Serve the steaks topped with the creamy avocado cilantro lime sauce.
The avocado cilantro lime sauce brings a fresh, creamy element to the dish that beautifully complements the richness of the beef. This is a light yet satisfying meal, perfect for those who want a flavorful and keto-friendly dinner.
Keto Beef Chuck Steak with Bacon and Spinach Cream Sauce
For a hearty and indulgent keto meal, this beef chuck steak is topped with a rich bacon and spinach cream sauce. The crispy bacon adds a smoky flavor, while the creamy spinach sauce creates a comforting finish, making it a perfect dish for a cozy dinner.
Recipe:
Ingredients:
- 2 beef chuck steaks (8-10 oz each)
- 2 tbsp olive oil
- Salt and pepper to taste
Bacon and Spinach Cream Sauce:
- 4 slices bacon, chopped
- 1 cup spinach, chopped
- 1/2 cup heavy cream
- 1/4 cup chicken broth
- 1 tbsp butter
- Salt and pepper to taste
Instructions:
- Season the beef chuck steaks with salt and pepper. Heat olive oil in a skillet over medium-high heat and sear the steaks for 4-5 minutes per side. Remove and let rest.
- In the same skillet, cook the chopped bacon until crispy. Remove the bacon and set aside, leaving the bacon fat in the pan.
- Add butter to the skillet and sauté the spinach until wilted. Pour in the heavy cream and chicken broth, stirring to combine. Simmer for 3-5 minutes until the sauce thickens.
- Add the crispy bacon back into the sauce and stir. Pour the sauce over the rested steaks and serve immediately.
The bacon and spinach cream sauce adds depth and richness to the dish, elevating the beef chuck steak into a truly satisfying meal. It’s a decadent option for anyone craving comfort food with a keto twist.
Keto Beef Chuck Steak with Mushroom and Thyme Cream Sauce
This keto beef chuck steak recipe features a rich and savory mushroom and thyme cream sauce that complements the hearty beef perfectly. The earthy mushrooms and aromatic thyme bring depth to the dish, while the creamy sauce ties everything together for a truly satisfying meal.
Ingredients:
- 2 beef chuck steaks (8-10 oz each)
- 2 tbsp olive oil
- Salt and pepper to taste
Mushroom and Thyme Cream Sauce:
- 1 cup mushrooms, sliced
- 2 tbsp butter
- 2 garlic cloves, minced
- 1/2 cup heavy cream
- 1/4 cup beef broth
- 1 tsp fresh thyme, chopped
- Salt and pepper to taste
Instructions:
- Season the beef chuck steaks with salt and pepper. Heat olive oil in a skillet over medium-high heat and sear the steaks for 4-5 minutes per side until browned. Remove the steaks and set aside.
- In the same skillet, melt butter and sauté the mushrooms until softened and golden brown. Add garlic and cook for another minute.
- Pour in the beef broth and scrape up any brown bits from the skillet. Add heavy cream and thyme, and simmer for 4-5 minutes until the sauce thickens.
- Return the steaks to the skillet and spoon the mushroom sauce over the top. Serve immediately.
The rich mushroom and thyme cream sauce enhances the flavor of the beef, making this a luxurious and comforting keto-friendly meal that’s perfect for any occasion.
Keto Beef Chuck Steak with Roasted Red Pepper Sauce
This keto beef chuck steak recipe features a smoky and sweet roasted red pepper sauce that adds a burst of flavor to the tender beef. The roasted red peppers create a velvety sauce with a hint of heat, making this a flavorful and low-carb option for dinner.
Ingredients:
- 2 beef chuck steaks (8-10 oz each)
- 2 tbsp olive oil
- Salt and pepper to taste
Roasted Red Pepper Sauce:
- 2 red bell peppers, roasted and peeled
- 1 garlic clove, minced
- 2 tbsp olive oil
- 1/4 cup heavy cream
- 1 tbsp balsamic vinegar
- Salt and pepper to taste
Instructions:
- Preheat the oven to 400°F (200°C). Roast the red bell peppers on a baking sheet for 20-25 minutes until charred. Peel off the skins and remove the seeds.
- Season the beef chuck steaks with salt and pepper. Heat olive oil in a skillet over medium-high heat and sear the steaks for 4-5 minutes per side.
- While the steaks rest, blend the roasted red peppers, garlic, olive oil, balsamic vinegar, salt, and pepper in a blender until smooth.
- Pour the sauce into the skillet and simmer for 2-3 minutes. Add heavy cream and stir until the sauce thickens.
- Serve the steaks topped with the roasted red pepper sauce.
This dish combines the smoky sweetness of roasted red peppers with the richness of heavy cream, creating a bold sauce that elevates the beef. It’s a simple yet flavorful keto meal that’s perfect for a cozy dinner.
Keto Beef Chuck Steak with Gorgonzola Cream Sauce
For blue cheese lovers, this keto beef chuck steak recipe with a creamy Gorgonzola sauce is a perfect indulgence. The sharp, tangy Gorgonzola cheese creates a rich sauce that complements the tender beef, adding a luxurious touch to your meal.
Ingredients:
- 2 beef chuck steaks (8-10 oz each)
- 2 tbsp olive oil
- Salt and pepper to taste
Gorgonzola Cream Sauce:
- 1/4 cup Gorgonzola cheese, crumbled
- 1/2 cup heavy cream
- 2 tbsp butter
- 1 tbsp fresh parsley, chopped
- Salt and pepper to taste
Instructions:
- Season the beef chuck steaks with salt and pepper. Heat olive oil in a skillet over medium-high heat and sear the steaks for 4-5 minutes per side until golden brown.
- In a small saucepan, melt butter over medium heat. Add heavy cream and bring to a simmer. Stir in the crumbled Gorgonzola cheese and cook until the sauce thickens, about 3-5 minutes.
- Remove the sauce from the heat and stir in fresh parsley.
- Serve the steaks with the creamy Gorgonzola sauce poured over the top.
The creamy Gorgonzola sauce adds a rich, bold flavor to the beef, making this a decadent keto-friendly meal that’s sure to satisfy any cheese lover. It’s a perfect dish for those looking to enjoy a special, indulgent dinner on a low-carb diet.
Keto Beef Chuck Steak with Dijon Cream Sauce
For a dish that combines tangy, creamy, and savory flavors, this keto beef chuck steak with Dijon cream sauce is a must-try. The mustard adds a slight heat and sharpness to the rich cream, creating a balance that complements the tender beef beautifully.
Ingredients:
- 2 beef chuck steaks (8-10 oz each)
- 2 tbsp olive oil
- Salt and pepper to taste
Dijon Cream Sauce:
- 2 tbsp Dijon mustard
- 1/2 cup heavy cream
- 1 tbsp butter
- 1/4 cup beef broth
- 1 tbsp fresh thyme, chopped
- Salt and pepper to taste
Instructions:
- Season the beef chuck steaks with salt and pepper. Heat olive oil in a skillet over medium-high heat and sear the steaks for 4-5 minutes per side until browned. Remove from the skillet and let rest.
- In the same skillet, melt butter over medium heat. Add Dijon mustard and beef broth, scraping up any brown bits from the skillet.
- Pour in the heavy cream and thyme, stirring to combine. Simmer for 3-5 minutes until the sauce thickens.
- Serve the steaks topped with the Dijon cream sauce.
The tangy Dijon mustard brings a unique sharpness to the creamy sauce, perfectly complementing the beef’s richness. This dish is both savory and satisfying, making it a great choice for a keto dinner.
Keto Beef Chuck Steak with Garlic Parmesan Butter
This keto beef chuck steak recipe features a rich garlic Parmesan butter that melts over the steak, enhancing its flavor with each bite. The combination of garlic, butter, and Parmesan creates a savory topping that is the perfect complement to the hearty beef.
Ingredients:
- 2 beef chuck steaks (8-10 oz each)
- 2 tbsp olive oil
- Salt and pepper to taste
Garlic Parmesan Butter:
- 4 tbsp unsalted butter, softened
- 2 garlic cloves, minced
- 1/4 cup grated Parmesan cheese
- 1 tbsp fresh parsley, chopped
- Salt and pepper to taste
Instructions:
- Season the beef chuck steaks with salt and pepper. Heat olive oil in a skillet over medium-high heat and sear the steaks for 4-5 minutes per side until browned.
- While the steaks rest, mix softened butter, minced garlic, Parmesan cheese, parsley, salt, and pepper in a bowl.
- Top each steak with a generous scoop of the garlic Parmesan butter and let it melt over the hot steak.
- Serve immediately, garnished with extra parsley if desired.
The garlic Parmesan butter adds a rich, savory finish to the steak, making it a decadent yet simple keto-friendly meal. The combination of flavors is a sure hit for those who enjoy buttery, cheesy dishes.
Keto Beef Chuck Steak with Herb-Infused Cream Sauce
This keto beef chuck steak recipe pairs perfectly with a luxurious herb-infused cream sauce that adds richness and aromatic depth. The blend of fresh herbs, cream, and a touch of garlic creates a sauce that complements the beef without overpowering it.
Ingredients:
- 2 beef chuck steaks (8-10 oz each)
- 2 tbsp olive oil
- Salt and pepper to taste
Herb-Infused Cream Sauce:
- 1/2 cup heavy cream
- 1 tbsp olive oil
- 1 garlic clove, minced
- 1 tsp fresh rosemary, chopped
- 1 tsp fresh thyme, chopped
- Salt and pepper to taste
Instructions:
- Season the beef chuck steaks with salt and pepper. Heat olive oil in a skillet over medium-high heat and sear the steaks for 4-5 minutes per side until browned. Remove from the skillet and set aside to rest.
- In the same skillet, add olive oil and sauté the minced garlic until fragrant. Add the rosemary and thyme, cooking for another minute.
- Pour in the heavy cream and stir, simmering for 3-4 minutes until the sauce thickens. Season with salt and pepper to taste.
- Serve the steaks topped with the creamy herb sauce.
The aromatic blend of rosemary and thyme in the creamy sauce infuses the beef with fresh, savory notes, making this a luxurious keto-friendly meal that’s rich in flavor and texture.
Note: More recipes are coming soon!