37+ Easy & Tasty Keto Beef Entree Recipes for Any Occasion

If you’re following a keto diet, you may think that your meal options are limited.

But with the right ingredients and a little creativity, you can enjoy delicious, flavorful meals without sacrificing your low-carb goals.

Beef is one of the most versatile and satisfying meats, perfect for keto lovers.

From juicy steaks to savory meatballs, the options are endless when it comes to keto-friendly beef entrees.

In this blog, we’ve rounded up 37+ keto beef entree recipes that will keep your taste buds delighted and your carb count low.

Whether you’re craving something hearty, spicy, or comforting, these recipes will inspire you to create keto-friendly meals that are both nutritious and mouthwatering.

Let’s dive into a world of keto beef dishes that are quick, easy, and full of flavor!

37+ Easy & Tasty Keto Beef Entree Recipes for Any Occasion

Finding tasty and satisfying meals on a keto diet doesn’t have to be difficult.

With these 37+ keto beef entree recipes, you have an abundance of options to keep your meals exciting, flavorful, and in line with your low-carb goals.

From hearty casseroles and savory stir-fries to comforting meatballs and steak dishes, these recipes prove that you don’t have to give up delicious food to stay in ketosis.

Embrace the diversity of beef-based keto recipes, and experiment with new flavors and ingredients to keep your meals interesting.

Whether you’re meal prepping for the week or looking for a quick dinner idea, these keto beef recipes are sure to inspire your next low-carb meal.

Garlic Butter Steak Bites with Asparagus

Perfectly seared steak bites cooked in garlic butter, paired with tender asparagus spears, make this quick, flavorful keto dish a family favorite. It’s easy to prepare, packed with nutrients, and low in carbs, making it ideal for weeknight dinners or a simple yet satisfying meal.

Ingredients:

• 1 lb beef sirloin, cut into bite-sized pieces
• 1 bunch asparagus, trimmed and cut into 2-inch pieces
• 3 tbsp unsalted butter
• 3 garlic cloves, minced
• 1 tbsp olive oil
• 1 tsp smoked paprika
• Salt and pepper, to taste
• 1 tsp fresh parsley, chopped (optional, for garnish)

Instructions:

1. Heat olive oil in a large skillet over medium-high heat.
2. Season steak bites with smoked paprika, salt, and pepper. Add them to the skillet and cook for 2–3 minutes per side until browned and cooked to your liking. Remove steak bites from the skillet and set aside.
3. In the same skillet, melt the butter and add minced garlic. Sauté for 30 seconds until fragrant.
4. Add the asparagus to the skillet and cook for 4–5 minutes until tender-crisp.
5. Return the steak bites to the skillet, toss everything together, and cook for an additional 1–2 minutes to combine the flavors.
6. Garnish with fresh parsley if desired and serve hot.

This dish is a delightful combination of juicy steak and fresh asparagus, drenched in a savory garlic butter sauce. It’s not just a meal; it’s an experience that brings gourmet dining to your home while keeping your keto goals in check.

Keto Beef Stroganoff

A creamy and hearty keto twist on the classic Russian dish, this beef stroganoff features tender beef strips smothered in a rich, mushroom-packed sauce. It’s perfect for satisfying your comfort food cravings without breaking your carb limit.

Ingredients:

• 1 lb beef sirloin or flank steak, thinly sliced
• 2 tbsp olive oil
• 1 small onion, diced
• 2 garlic cloves, minced
• 8 oz cremini mushrooms, sliced
• 1 cup heavy cream
• 1/2 cup beef broth
• 1 tbsp Dijon mustard
• 1 tsp paprika
• Salt and pepper, to taste
• 1 tbsp fresh parsley, chopped (for garnish)

Instructions:

1. Heat olive oil in a large skillet over medium-high heat. Add the beef strips, season with salt and pepper, and cook until browned. Remove from the skillet and set aside.
2. In the same skillet, sauté the onions and garlic until translucent and fragrant.
3. Add the mushrooms and cook until softened, about 5 minutes.
4. Stir in the beef broth, heavy cream, Dijon mustard, and paprika. Bring the mixture to a simmer.
5. Return the beef strips to the skillet and cook for another 5 minutes, allowing the sauce to thicken and flavors to meld.
6. Garnish with fresh parsley and serve warm, perhaps over cauliflower rice or zucchini noodles for a complete keto-friendly meal.

This creamy, savory dish is a surefire way to elevate your keto dining. It’s hearty, flavorful, and will quickly become a go-to recipe for satisfying both your hunger and your taste buds.

Keto Beef and Broccoli Stir-Fry

This quick and easy beef and broccoli stir-fry brings the bold flavors of Asian cuisine to your keto table. With tender beef strips, crisp broccoli, and a savory soy-ginger sauce, it’s a delicious and nutritious low-carb meal.

Ingredients:

• 1 lb flank steak, thinly sliced
• 2 cups broccoli florets
• 3 tbsp soy sauce or tamari
• 2 tbsp olive oil
• 1 tbsp sesame oil
• 1 tsp fresh ginger, minced
• 2 garlic cloves, minced
• 1/4 tsp red pepper flakes (optional)
• 1 tsp sesame seeds (for garnish)

Instructions:

1. Heat 1 tablespoon of olive oil in a large skillet or wok over medium-high heat. Add the steak slices, season with salt and pepper, and stir-fry for 2–3 minutes until browned. Remove the beef and set aside.
2. Add the remaining olive oil and sesame oil to the skillet. Sauté the ginger and garlic until fragrant.
3. Add the broccoli florets and cook for 5–7 minutes until tender-crisp.
4. Return the beef to the skillet and pour in the soy sauce. Toss to combine all the ingredients and cook for 2–3 minutes to heat through.
5. Sprinkle with sesame seeds and serve hot.

This beef and broccoli stir-fry delivers a balanced combination of protein, fiber, and healthy fats. It’s a vibrant, delicious meal that will keep your keto journey exciting and flavorful.

Keto Beef Meatballs in Tomato Sauce

Juicy, tender beef meatballs cooked in a rich, low-carb tomato sauce are a perfect keto dinner or appetizer. The homemade sauce is fresh and full of flavor, while the meatballs are packed with protein and healthy fats. It’s a classic comfort dish made keto-friendly.

Ingredients:

• 1 lb ground beef (preferably 80% lean)
• 1/4 cup almond flour
• 1/4 cup grated Parmesan cheese
• 1 large egg
• 2 garlic cloves, minced
• 1 tsp dried oregano
• 1 tsp dried basil
• Salt and pepper, to taste
• 1 tbsp olive oil
• 1 (14.5 oz) can diced tomatoes
• 1/4 cup tomato paste
• 1/2 tsp garlic powder
• 1/4 tsp onion powder
• 1/4 tsp red pepper flakes (optional)
• Fresh basil, chopped (for garnish)

Instructions:

1. Preheat your oven to 400°F (200°C).
2. In a mixing bowl, combine ground beef, almond flour, Parmesan, egg, garlic, oregano, basil, salt, and pepper. Mix well and form into meatballs, about 1 1/2 inches in diameter.
3. Heat olive oil in a large skillet over medium heat. Brown the meatballs in batches, cooking each for 2–3 minutes on each side. Once browned, transfer the meatballs to a baking dish.
4. In the same skillet, add diced tomatoes, tomato paste, garlic powder, onion powder, and red pepper flakes. Stir to combine and bring to a simmer.
5. Pour the sauce over the meatballs and cover the baking dish with foil. Bake in the oven for 20–25 minutes until the meatballs are cooked through.
6. Garnish with fresh basil and serve hot.

These keto beef meatballs are not only mouthwatering but are also an easy, low-carb solution for busy nights. The combination of rich beef and fresh tomato sauce will make you forget that it’s a keto-friendly dish. They’re perfect for meal prepping too!

Keto Beef Chili

This hearty, flavorful keto beef chili is the perfect meal for a cozy night in. Packed with rich beef, a variety of spices, and a touch of heat, it’s a filling and satisfying dish that doesn’t sacrifice flavor. It’s also a great option for batch cooking.

Ingredients:

• 1 lb ground beef
• 1 small onion, diced
• 2 garlic cloves, minced
• 1 bell pepper, diced
• 2 tbsp chili powder
• 1 tsp cumin
• 1/2 tsp smoked paprika
• 1/4 tsp cayenne pepper (optional)
• 1 (14.5 oz) can diced tomatoes
• 1/2 cup beef broth
• 1 tbsp tomato paste
• Salt and pepper, to taste
• 1/4 cup sour cream (for topping)
• Shredded cheddar cheese (for topping)
• Fresh cilantro, chopped (for garnish)

Instructions:

1. Heat a large pot over medium-high heat. Add the ground beef and cook until browned, breaking it apart as it cooks. Drain any excess fat.
2. Add the diced onion, garlic, and bell pepper to the pot and cook for 4–5 minutes until softened.
3. Stir in the chili powder, cumin, smoked paprika, cayenne, salt, and pepper. Cook for 1–2 minutes until fragrant.
4. Add the diced tomatoes, beef broth, and tomato paste. Stir to combine and bring to a simmer.
5. Reduce the heat to low and let the chili simmer for 30–40 minutes to allow the flavors to develop.
6. Serve the chili with a dollop of sour cream, shredded cheddar, and fresh cilantro on top.

This keto beef chili is packed with flavor and comfort, offering a perfect balance of spiciness and richness. It’s the ideal dish for cooler weather or when you’re craving something filling. Plus, it’s easily customizable with your favorite toppings!

Keto Beef Fajitas

These keto beef fajitas offer all the flavors of a classic fajita without the high-carb tortillas. Tender strips of beef are seasoned with smoky spices and cooked with bell peppers and onions for a colorful, satisfying dish that’s quick and easy to prepare.

Ingredients:

• 1 lb flank steak, thinly sliced
• 1 red bell pepper, sliced
• 1 yellow bell pepper, sliced
• 1 medium onion, sliced
• 2 tbsp olive oil
• 1 tbsp lime juice
• 1 tsp chili powder
• 1 tsp cumin
• 1 tsp paprika
• 1/2 tsp garlic powder
• Salt and pepper, to taste
• Fresh cilantro, chopped (for garnish)
• 1 avocado, sliced (for garnish)

Instructions:

1. In a small bowl, mix together chili powder, cumin, paprika, garlic powder, lime juice, salt, and pepper.
2. Season the beef strips with the spice mixture and set aside for 10 minutes to marinate.
3. Heat olive oil in a large skillet over medium-high heat. Add the beef strips and cook for 2–3 minutes on each side until browned and cooked through. Remove the beef and set aside.
4. In the same skillet, add the bell peppers and onions. Sauté for 5–6 minutes until softened but still slightly crisp.
5. Return the beef to the skillet and toss everything together for another 1–2 minutes to combine.
6. Serve the fajitas topped with fresh cilantro and avocado slices.

These keto beef fajitas are bursting with vibrant colors and bold flavors. They’re perfect for a healthy, low-carb Mexican-inspired dinner. You can also serve them with lettuce wraps for a full fajita experience without the carbs!

Keto Beef and Zucchini Casserole

A creamy, cheesy casserole featuring seasoned beef and zucchini slices, this keto dish is the ultimate comfort food. It’s hearty and satisfying, yet light on carbs, making it a perfect choice for anyone following a keto lifestyle. With a rich cheese topping, it’s a dish that will please everyone at the table.

Ingredients:

• 1 lb ground beef
• 2 medium zucchinis, thinly sliced
• 1 cup shredded mozzarella cheese
• 1/2 cup grated Parmesan cheese
• 1/2 cup heavy cream
• 1 small onion, diced
• 2 garlic cloves, minced
• 1 tsp dried oregano
• 1/2 tsp dried thyme
• 1/4 tsp red pepper flakes (optional)
• Salt and pepper, to taste
• 2 tbsp olive oil

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Heat olive oil in a large skillet over medium heat. Add ground beef, breaking it up as it cooks, until browned and fully cooked. Drain any excess fat.
3. Add the diced onion and minced garlic to the skillet, cooking for another 3-4 minutes until fragrant and softened. Season with oregano, thyme, red pepper flakes, salt, and pepper.
4. In a separate pan, sauté the zucchini slices for 5-6 minutes until slightly tender.
5. In a mixing bowl, combine the cooked beef mixture, sautéed zucchini, and heavy cream. Stir until fully combined.
6. Transfer everything to a baking dish and top with shredded mozzarella and grated Parmesan.
7. Bake for 15-20 minutes, or until the cheese is golden and bubbly.
8. Serve hot and enjoy.

This keto beef and zucchini casserole is a low-carb, creamy delight that blends the savory flavors of beef with the lightness of zucchini. The melted cheese adds a rich, comforting texture, making this casserole a perfect dinner that’s both nutritious and satisfying.

Keto Beef Taco Salad

A fresh, light salad with all the flavors of tacos, this keto beef taco salad is full of protein and healthy fats while staying low in carbs. With seasoned ground beef, crisp lettuce, cheese, and a tangy sour cream dressing, this is a great choice for a quick and filling lunch or dinner.

Ingredients:

• 1 lb ground beef
• 1 tbsp olive oil
• 1 tsp chili powder
• 1/2 tsp cumin
• 1/2 tsp paprika
• 1/4 tsp garlic powder
• Salt and pepper, to taste
• 4 cups lettuce, chopped
• 1/2 cup shredded cheddar cheese
• 1/4 cup diced tomatoes
• 1/4 cup sliced black olives
• 1/4 cup sour cream (for dressing)
• 1 tbsp lime juice
• Fresh cilantro, chopped (for garnish)

Instructions:

1. Heat olive oil in a large skillet over medium-high heat. Add the ground beef and cook until browned, breaking it up as it cooks.
2. Add chili powder, cumin, paprika, garlic powder, salt, and pepper to the beef. Stir to coat and let the beef cook for another 2–3 minutes to absorb the spices.
3. In a large salad bowl, combine chopped lettuce, shredded cheddar cheese, diced tomatoes, and black olives.
4. Add the seasoned beef on top of the salad.
5. In a small bowl, mix sour cream with lime juice to create the dressing.
6. Drizzle the dressing over the salad, garnish with fresh cilantro, and serve immediately.

This keto beef taco salad is a perfect combination of crisp veggies, savory beef, and creamy dressing. It’s a refreshing, satisfying meal that won’t weigh you down, making it an ideal dish for lunch or dinner on a busy day.

Keto Beef and Cauliflower Shepherd’s Pie

A keto-friendly version of the classic shepherd’s pie, this dish features a savory beef filling topped with a creamy cauliflower mash. It’s a perfect comfort food meal that’s both satisfying and low in carbs.

Ingredients:

• 1 lb ground beef
• 1 small onion, diced
• 2 garlic cloves, minced
• 1 cup frozen peas
• 1 cup beef broth
• 1 tbsp tomato paste
• 1 tsp dried thyme
• Salt and pepper, to taste
• 1 medium cauliflower, cut into florets
• 2 tbsp butter
• 1/4 cup heavy cream
• 1/4 cup shredded cheddar cheese (optional)

Instructions:

1. Preheat your oven to 375°F (190°C).
2. In a large skillet, cook the ground beef over medium heat until browned, breaking it up as it cooks. Drain any excess fat.
3. Add the diced onion and minced garlic to the skillet, cooking for 3-4 minutes until softened.
4. Stir in the tomato paste, thyme, salt, and pepper, then add the beef broth and frozen peas. Let the mixture simmer for 5-7 minutes until the sauce thickens.
5. Meanwhile, steam the cauliflower florets until tender, about 10-12 minutes.
6. Once the cauliflower is cooked, blend it in a food processor with butter, heavy cream, salt, and pepper until smooth and creamy.
7. Transfer the beef mixture to a baking dish, spreading it out evenly. Top with the cauliflower mash, smoothing it out with a spatula.
8. Sprinkle shredded cheddar cheese over the cauliflower mash if using, then bake for 15-20 minutes, or until the top is golden and bubbly.
9. Serve hot.

This keto beef and cauliflower shepherd’s pie offers all the delicious flavors of the traditional dish, with a low-carb twist. The creamy cauliflower mash perfectly complements the savory beef filling, making this a filling, comforting, and keto-friendly meal.

Keto Beef and Spinach Stuffed Bell Peppers

These keto-friendly stuffed bell peppers are filled with a savory mixture of ground beef, spinach, and spices, creating a hearty and nutritious meal. With a touch of cheese on top, these stuffed peppers make a perfect low-carb dinner option that’s satisfying and flavorful.

Ingredients:

• 4 large bell peppers (any color)
• 1 lb ground beef
• 2 cups fresh spinach, chopped
• 1 small onion, diced
• 2 garlic cloves, minced
• 1/2 tsp dried oregano
• 1/2 tsp cumin
• Salt and pepper, to taste
• 1/2 cup shredded mozzarella cheese (for topping)
• 1 tbsp olive oil

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Cut the tops off the bell peppers and remove the seeds and membranes. Set aside.
3. Heat olive oil in a large skillet over medium heat. Add the ground beef and cook until browned.
4. Add the diced onion and minced garlic to the beef, and sauté for 3–4 minutes until softened.
5. Stir in the chopped spinach, oregano, cumin, salt, and pepper. Cook for another 2–3 minutes until the spinach wilts and everything is well combined.
6. Stuff each bell pepper with the beef and spinach mixture, packing it down gently.
7. Place the stuffed peppers in a baking dish and top each with shredded mozzarella cheese.
8. Cover the dish with foil and bake for 25 minutes. Remove the foil and bake for another 5–10 minutes, or until the cheese is melted and golden.
9. Serve warm and enjoy.

These keto beef and spinach stuffed bell peppers are packed with flavor, protein, and healthy fats. They make a wonderful meal on their own, or you can serve them with a side of cauliflower rice for an extra veggie boost.

Keto Beef Liver Stir-Fry

For those who enjoy organ meats, this keto beef liver stir-fry is a nutrient-packed meal full of protein, iron, and essential vitamins. The beef liver is stir-fried with vegetables like bell peppers and onions, creating a quick, low-carb, and incredibly healthy dish.

Ingredients:

• 1 lb beef liver, sliced into thin strips
• 1 red bell pepper, sliced
• 1 small onion, sliced
• 2 tbsp olive oil
• 2 garlic cloves, minced
• 1 tbsp soy sauce or tamari
• 1 tbsp apple cider vinegar
• 1 tsp ginger, grated
• 1 tsp ground coriander
• Salt and pepper, to taste
• Fresh cilantro, chopped (for garnish)

Instructions:

1. Heat olive oil in a large skillet or wok over medium-high heat.
2. Add the sliced beef liver and cook for 2–3 minutes per side, until browned but still tender. Remove from the skillet and set aside.
3. In the same skillet, add more olive oil if needed. Sauté the garlic, ginger, and onion until fragrant and softened, about 3–4 minutes.
4. Add the bell pepper slices and cook for an additional 2–3 minutes, until the peppers are tender-crisp.
5. Stir in the soy sauce, apple cider vinegar, coriander, salt, and pepper.
6. Return the beef liver to the skillet and toss everything together to combine. Cook for 1–2 minutes until heated through.
7. Garnish with fresh cilantro and serve immediately.

This keto beef liver stir-fry is a bold and flavorful dish that’s full of essential nutrients, making it an excellent option for those who love organ meats. The savory sauce and the mix of vegetables create a harmonious blend of flavors that will make you forget it’s an organ meat-based dish!

Keto Beef Bacon Cheeseburger Lettuce Wraps

These keto beef bacon cheeseburger lettuce wraps offer all the classic flavors of a cheeseburger without the carbs. The beef patty is topped with crispy bacon and melty cheese, all wrapped in crunchy lettuce for a satisfying, low-carb alternative to the traditional bun.

Ingredients:

• 1 lb ground beef (preferably 80% lean)
• 4 slices of cooked bacon, crumbled
• 4 slices cheddar cheese
• 8 large lettuce leaves (such as Romaine or Iceberg)
• 1 small onion, sliced
• 1 tomato, sliced
• 1 tbsp olive oil
• Salt and pepper, to taste
• Optional condiments: mustard, keto-friendly ketchup, pickles

Instructions:

1. Preheat your grill or skillet over medium-high heat.
2. Season the ground beef with salt and pepper and form it into 4 even patties.
3. Grill or pan-fry the beef patties for 4–5 minutes on each side, or until cooked to your desired level of doneness.
4. In the last minute of cooking, place a slice of cheddar cheese on each patty and cover to allow the cheese to melt.
5. While the patties are cooking, heat olive oil in a separate skillet and sauté the sliced onions until they are soft and caramelized, about 5 minutes.
6. Once the patties are cooked, assemble your lettuce wraps. Place each beef patty in the center of a lettuce leaf, then top with crumbled bacon, caramelized onions, tomato slices, and any desired condiments.
7. Fold the lettuce around the fillings and serve immediately.

These keto beef bacon cheeseburger lettuce wraps are a delicious, handheld way to enjoy all the flavors of a cheeseburger without the carbs. The combination of beef, bacon, cheese, and fresh veggies makes for a perfect low-carb meal that’s both flavorful and satisfying.

Keto Beef and Mushroom Stroganoff

This keto-friendly beef stroganoff is a creamy, savory dish featuring tender beef and earthy mushrooms in a rich, low-carb sauce. It’s a perfect comfort meal that satisfies your cravings without the carbs, making it ideal for a keto diet.

Ingredients:

• 1 lb beef sirloin or tenderloin, thinly sliced
• 2 tbsp olive oil
• 1 small onion, diced
• 2 cups mushrooms, sliced
• 2 garlic cloves, minced
• 1 cup heavy cream
• 1/4 cup beef broth
• 1 tbsp Dijon mustard
• 1 tsp paprika
• Salt and pepper, to taste
• Fresh parsley, chopped (for garnish)

Instructions:

1. Heat olive oil in a large skillet over medium-high heat. Add the beef slices and cook until browned on both sides, about 3–4 minutes. Remove the beef from the skillet and set aside.
2. In the same skillet, add the diced onion and garlic, sautéing for 3–4 minutes until softened.
3. Add the sliced mushrooms and cook for an additional 5 minutes, until they release their moisture and start to brown.
4. Stir in the Dijon mustard, paprika, salt, and pepper. Add the beef broth and bring to a simmer.
5. Lower the heat, then add the heavy cream and cook for another 2–3 minutes, allowing the sauce to thicken.
6. Return the cooked beef to the skillet and stir to combine, cooking for an additional 2 minutes.
7. Garnish with fresh parsley and serve hot.

This keto beef and mushroom stroganoff offers a rich, creamy texture and a savory flavor profile. The mushrooms add depth to the dish, while the creamy sauce complements the tender beef. It’s an indulgent, satisfying dish perfect for a cozy meal on a keto diet.

Keto Beef Taco Casserole

This keto beef taco casserole takes all the delicious flavors of tacos and transforms them into a low-carb, cheesy casserole. It’s easy to make, bursting with flavor, and perfect for a keto-friendly family dinner.

Ingredients:

• 1 lb ground beef
• 1 small onion, diced
• 2 garlic cloves, minced
• 1 packet taco seasoning (or homemade seasoning)
• 1/2 cup salsa
• 1/4 cup sour cream
• 1 cup shredded cheddar cheese
• 1/2 cup shredded mozzarella cheese
• 1/4 cup black olives, sliced (optional)
• Fresh cilantro, chopped (for garnish)

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Heat a skillet over medium heat and cook the ground beef until browned, breaking it apart as it cooks. Drain any excess fat.
3. Add the diced onion and minced garlic to the beef and cook for 3–4 minutes, until softened.
4. Stir in the taco seasoning and salsa, cooking for 2 minutes until heated through.
5. In a separate bowl, mix sour cream with a small amount of salsa.
6. Transfer the beef mixture into a greased 9×9-inch baking dish. Spread the sour cream mixture on top of the beef.
7. Sprinkle both cheddar and mozzarella cheese over the sour cream layer.
8. Bake for 15–20 minutes, or until the cheese is melted and bubbly.
9. Top with sliced black olives and fresh cilantro before serving.

This keto beef taco casserole is a cheesy, comforting dish that captures all the bold flavors of tacos. With its rich layers of beef, cheese, and sour cream, it’s a filling meal that’s perfect for anyone following a low-carb lifestyle.

Keto Beef Bolognese with Zucchini Noodles

This keto beef bolognese features a slow-cooked, rich, and savory meat sauce, paired with fresh zucchini noodles for a low-carb twist on the classic pasta dish. It’s hearty, full of flavor, and ideal for a comforting dinner without the carbs.

Ingredients:

• 1 lb ground beef
• 1 small onion, diced
• 2 garlic cloves, minced
• 2 cups crushed tomatoes
• 1/4 cup tomato paste
• 1/2 cup beef broth
• 1 tsp dried basil
• 1 tsp dried oregano
• Salt and pepper, to taste
• 4 medium zucchinis, spiralized into noodles
• 1 tbsp olive oil
• Fresh basil, chopped (for garnish)

Instructions:

1. Heat olive oil in a large skillet over medium heat. Add the ground beef and cook until browned, breaking it apart as it cooks. Drain any excess fat.
2. Add the diced onion and garlic to the beef and cook for 3–4 minutes until softened.
3. Stir in the crushed tomatoes, tomato paste, beef broth, basil, oregano, salt, and pepper. Bring the mixture to a simmer and let it cook for 20–25 minutes, stirring occasionally, until the sauce thickens.
4. Meanwhile, heat another tablespoon of olive oil in a separate pan and sauté the zucchini noodles for 2–3 minutes until tender, but still al dente.
5. To serve, plate the zucchini noodles and top with the beef bolognese sauce.
6. Garnish with fresh basil and serve hot.

This keto beef bolognese with zucchini noodles provides all the comforting flavors of the classic Italian dish while keeping it low-carb. The rich, savory sauce paired with the fresh zucchini noodles offers a healthy and satisfying meal that will become a staple in your keto repertoire.

Keto Beef and Cabbage Stir-Fry

This keto beef and cabbage stir-fry is a quick, one-pan meal that’s full of flavor. The tender beef is paired with crispy cabbage and a savory sauce, making it a deliciously low-carb option for a busy weeknight dinner.

Ingredients:

• 1 lb ground beef
• 1/2 medium cabbage, shredded
• 2 tbsp olive oil
• 1 small onion, sliced
• 2 garlic cloves, minced
• 2 tbsp soy sauce or tamari
• 1 tbsp rice vinegar
• 1 tbsp sesame oil
• 1/2 tsp ground ginger
• 1/2 tsp red pepper flakes (optional)
• Salt and pepper, to taste
• Sesame seeds, for garnish (optional)

Instructions:

1. Heat olive oil in a large skillet or wok over medium-high heat. Add the ground beef and cook, breaking it apart as it browns, about 4–5 minutes. Drain any excess fat.
2. Add the sliced onion and minced garlic to the skillet and cook for 2–3 minutes until softened and fragrant.
3. Stir in the shredded cabbage and cook for 5–6 minutes, until it starts to soften but still retains some crunch.
4. In a small bowl, mix soy sauce, rice vinegar, sesame oil, ground ginger, red pepper flakes, salt, and pepper. Pour the sauce over the beef and cabbage mixture, stirring well to coat everything evenly.
5. Continue cooking for another 2–3 minutes, allowing the sauce to reduce slightly.
6. Garnish with sesame seeds (if desired) and serve hot.

This keto beef and cabbage stir-fry is an easy, flavorful meal that’s both light and satisfying. The savory sauce and tender beef pair wonderfully with the crisp cabbage, making it a perfect keto-friendly dish for lunch or dinner.

Keto Beef Meatballs with Zucchini Noodles

These keto beef meatballs are seasoned with Italian herbs and baked to perfection, then served over zucchini noodles for a deliciously low-carb alternative to spaghetti and meatballs. They’re a great way to enjoy a comforting meal without the carbs.

Ingredients:

• 1 lb ground beef
• 1/4 cup grated Parmesan cheese
• 1 egg
• 2 garlic cloves, minced
• 1 tbsp dried oregano
• 1 tbsp dried basil
• Salt and pepper, to taste
• 2 medium zucchinis, spiralized into noodles
• 1/4 cup marinara sauce (sugar-free)
• 1 tbsp olive oil
• Fresh basil, for garnish

Instructions:

1. Preheat your oven to 375°F (190°C).
2. In a large mixing bowl, combine ground beef, Parmesan cheese, egg, garlic, oregano, basil, salt, and pepper. Mix until well combined.
3. Form the mixture into 12 evenly sized meatballs and place them on a baking sheet lined with parchment paper.
4. Bake the meatballs in the preheated oven for 20–25 minutes, or until they are browned and cooked through.
5. While the meatballs are baking, heat olive oil in a large skillet over medium heat. Add the zucchini noodles and sauté for 2–3 minutes until just tender but still slightly firm.
6. Once the meatballs are done, place them on top of the zucchini noodles and drizzle with marinara sauce.
7. Garnish with fresh basil and serve hot.

These keto beef meatballs with zucchini noodles are a perfect low-carb version of the classic spaghetti and meatballs. The tender, flavorful meatballs paired with the light zucchini noodles make for a comforting, healthy meal that’s both filling and satisfying.

Keto Beef and Avocado Salad

This keto beef and avocado salad is a fresh, light, and protein-packed meal that’s full of healthy fats and flavors. The tender beef is paired with creamy avocado and crisp greens for a simple and satisfying low-carb dish.

Ingredients:

• 1 lb flank steak or sirloin, grilled and sliced
• 4 cups mixed greens (e.g., arugula, spinach, or lettuce)
• 1 ripe avocado, sliced
• 1 small cucumber, sliced
• 1/4 red onion, thinly sliced
• 1 tbsp olive oil (for grilling the beef)
• 2 tbsp olive oil (for the dressing)
• 1 tbsp red wine vinegar
• 1 tsp Dijon mustard
• Salt and pepper, to taste
• Fresh cilantro, for garnish

Instructions:

1. Preheat your grill or grill pan over medium-high heat.
2. Rub the flank steak with olive oil and season with salt and pepper. Grill the steak for 4–5 minutes per side, or until it reaches your desired level of doneness. Let it rest for a few minutes before slicing thinly against the grain.
3. In a large bowl, combine mixed greens, sliced avocado, cucumber, and red onion.
4. In a small bowl, whisk together olive oil, red wine vinegar, Dijon mustard, salt, and pepper to make the dressing.
5. Drizzle the dressing over the salad and toss gently to combine.
6. Top the salad with the sliced grilled beef and garnish with fresh cilantro. Serve immediately.

This keto beef and avocado salad is a refreshing, nutrient-dense meal that’s perfect for lunch or dinner. The combination of tender beef, creamy avocado, and crisp veggies makes for a delicious and satisfying dish that fits perfectly into a low-carb diet.

Keto Beef and Eggplant Parmesan

This keto beef and eggplant Parmesan is a delicious, low-carb twist on the classic Italian dish. Layers of tender beef and baked eggplant are smothered in marinara sauce and melted cheese, creating a savory, satisfying meal that’s perfect for a keto diet.

Ingredients:

• 1 lb ground beef
• 2 medium eggplants, sliced into 1/2-inch rounds
• 1 cup marinara sauce (sugar-free)
• 1 1/2 cups shredded mozzarella cheese
• 1/2 cup grated Parmesan cheese
• 1 tsp dried oregano
• 1 tsp dried basil
• 1/2 tsp garlic powder
• Salt and pepper, to taste
• 1 tbsp olive oil

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Heat olive oil in a skillet over medium heat. Add the ground beef and cook until browned, breaking it up into small pieces. Season with salt, pepper, oregano, basil, and garlic powder. Stir in the marinara sauce and let it simmer for 5–7 minutes.
3. While the beef simmers, place the sliced eggplant on a baking sheet and brush each side with a bit of olive oil. Bake the eggplant slices in the preheated oven for 20 minutes, flipping halfway through, until tender.
4. In a baking dish, layer the baked eggplant slices, then top with a portion of the beef mixture. Repeat the layers, ending with a layer of beef.
5. Sprinkle shredded mozzarella and grated Parmesan cheese over the top.
6. Bake for 20 minutes, or until the cheese is melted and bubbly.
7. Let the dish rest for a few minutes before serving.

This keto beef and eggplant Parmesan is a satisfying, low-carb alternative to the traditional breaded version. The combination of savory beef, tender eggplant, and melty cheese creates a comforting dish that’s perfect for anyone following a keto diet.

Keto Beef and Broccoli Stir-Fry

A quick and easy meal that’s perfect for busy nights, this keto beef and broccoli stir-fry combines tender beef with crispy broccoli in a savory sauce. It’s a healthy and flavorful meal that’s low in carbs but full of delicious flavor.

Ingredients:

• 1 lb flank steak or sirloin, thinly sliced
• 4 cups broccoli florets
• 2 tbsp olive oil
• 2 garlic cloves, minced
• 2 tbsp soy sauce or tamari
• 1 tbsp sesame oil
• 1 tbsp rice vinegar
• 1/2 tsp ground ginger
• 1/4 tsp red pepper flakes (optional)
• Salt and pepper, to taste
• Sesame seeds, for garnish (optional)

Instructions:

1. Heat olive oil in a large skillet or wok over medium-high heat. Add the sliced beef and cook for 3–4 minutes, until browned and cooked through. Remove from the skillet and set aside.
2. In the same skillet, add garlic and cook for 1–2 minutes until fragrant. Add the broccoli florets and cook for 5–6 minutes, until the broccoli is tender but still crisp.
3. While the broccoli cooks, whisk together soy sauce, sesame oil, rice vinegar, ground ginger, red pepper flakes, salt, and pepper in a small bowl.
4. Return the beef to the skillet with the broccoli and pour the sauce over the mixture. Stir well to coat and cook for an additional 2–3 minutes, allowing the sauce to thicken slightly.
5. Garnish with sesame seeds (if desired) and serve immediately.

This keto beef and broccoli stir-fry is a quick, low-carb dinner that’s full of flavor. The savory sauce and tender beef pair wonderfully with the crisp broccoli, making it a satisfying meal that’s perfect for a busy night.

Keto Beef and Cheese Stuffed Mushrooms

These keto beef and cheese stuffed mushrooms are a flavorful and satisfying appetizer or main dish. The large mushroom caps are stuffed with a savory mixture of ground beef, cheese, and spices, creating a low-carb bite that’s both indulgent and nutritious.

Ingredients:

• 1 lb ground beef
• 12 large mushrooms, stems removed
• 1/2 cup shredded mozzarella cheese
• 1/4 cup grated Parmesan cheese
• 1 small onion, finely diced
• 2 garlic cloves, minced
• 1 tbsp olive oil
• 1 tsp dried oregano
• Salt and pepper, to taste
• Fresh parsley, chopped (for garnish)

Instructions:

1. Preheat your oven to 375°F (190°C).
2. Heat olive oil in a skillet over medium heat. Add the ground beef, onion, and garlic, cooking until the beef is browned and fully cooked. Season with oregano, salt, and pepper.
3. Stir in the shredded mozzarella and grated Parmesan cheese, mixing until melted and fully combined.
4. Scoop the beef and cheese mixture into the mushroom caps, filling them generously.
5. Place the stuffed mushrooms on a baking sheet and bake for 15–20 minutes, or until the mushrooms are tender and the cheese is bubbly and golden.
6. Garnish with fresh parsley and serve warm.

These keto beef and cheese stuffed mushrooms are a delicious and satisfying meal or appetizer that’s perfect for any occasion. The combination of savory beef, melted cheese, and tender mushrooms creates a comforting dish that’s both low-carb and full of flavor.

Note: More recipes are coming soon!