27+ Irresistible Keto Blackberry Jam Recipes You Need to Try

If you’re following a keto lifestyle, finding delicious yet low-carb alternatives to traditional sugary spreads can be a challenge. But there’s a flavorful solution: keto blackberry jam!

Whether you’re new to the keto diet or a seasoned pro, these 27+ keto blackberry jam recipes will help you enjoy a variety of sweet, tangy, and unique spreads without compromising your carb count.

Blackberries are naturally low in sugar, making them the perfect base for keto-friendly jams.

With just a few simple ingredients—such as sugar alternatives and thickening agents—you can create a variety of jam recipes that are not only delicious but also healthy and satisfying.

From classic blackberry jam to more inventive flavors like blackberry lemon thyme, blackberry mint, or even blackberry caramel, there’s a recipe for everyone.

In this blog, we’ve compiled over 27 creative keto blackberry jam recipes that will add sweetness to your mornings, delight your taste buds, and keep you on track with your low-carb goals.

These jams are perfect for spreading on keto toast, mixing into chia pudding, or even adding as a topping for low-carb desserts.

So, get ready to dive into the world of homemade, keto-friendly blackberry jams.

Whether you’re a fan of classic, fruity flavors or enjoy adding herbs and spices to your jams, you’ll find something to suit your taste.

Let’s explore these 27+ mouthwatering keto blackberry jam recipes!

27+ Irresistible Keto Blackberry Jam Recipes You Need to Try

With these 27+ keto blackberry jam recipes, you’ll never run out of ways to indulge in sweet, flavorful spreads while sticking to your low-carb lifestyle.

The beauty of keto jam lies in its versatility—you can enjoy it on keto bread, as a topping for your favorite desserts, or even mixed into smoothies.

Best of all, you don’t have to worry about sugar crashes or guilt since these recipes are made with sugar substitutes that fit perfectly into your keto meal plan.

So, whether you’re in the mood for a tangy blackberry and lemon combination, a creamy jam with avocado, or something adventurous with caramel or mint, these recipes will help you create the perfect jar of jam that’s both keto-friendly and irresistibly delicious.

It’s time to get creative with your jams, boost your keto breakfasts, and bring more flavor to your low-carb snacks.

Classic Keto Blackberry Jam

This sugar-free jam is simple, flavorful, and perfect for a keto-friendly breakfast or snack. By using fresh blackberries and a low-carb sweetener, you can enjoy the taste of summer without compromising your diet.

Ingredients:

• 2 cups fresh or frozen blackberries
• 1/3 cup powdered erythritol or monk fruit sweetener
• 2 tsp lemon juice
• 1 tsp vanilla extract (optional)
• 1/2 tsp xanthan gum

Instructions:

1. In a medium saucepan over medium heat, combine the blackberries and lemon juice.
2. Stir frequently, breaking down the blackberries with a spoon as they heat up.
3. Add the sweetener and continue stirring until the mixture begins to thicken.
4. Sprinkle in the xanthan gum, stirring constantly to prevent clumping.
5. Lower the heat and let the jam simmer for about 5 minutes until it reaches your desired consistency.
6. Remove from heat and stir in the vanilla extract.
7. Let the jam cool before transferring it to a jar. Store in the refrigerator for up to 2 weeks.

This classic keto blackberry jam is a versatile addition to your pantry. Spread it on low-carb bread, use it as a topping for Greek yogurt, or enjoy it straight from the jar.

Keto Blackberry Chia Seed Jam

This jam uses nutrient-packed chia seeds as a natural thickener, creating a healthy and delicious spread with added fiber and omega-3s.

Ingredients:

• 2 cups fresh or frozen blackberries
• 1/4 cup powdered erythritol or monk fruit sweetener
• 1 tbsp lemon juice
• 2 tbsp chia seeds

Instructions:

1. Place the blackberries and lemon juice in a medium saucepan over medium heat.
2. Mash the blackberries with a fork or potato masher as they soften.
3. Stir in the sweetener and continue cooking for about 5 minutes.
4. Remove from heat and mix in the chia seeds.
5. Let the mixture sit for 10–15 minutes, allowing the chia seeds to thicken the jam naturally.
6. Transfer the jam to a jar and store it in the refrigerator for up to 2 weeks.

The chia seeds not only thicken the jam but also add a delightful texture and boost its nutritional value. Enjoy it on keto pancakes or as a topping for sugar-free desserts.

Spiced Keto Blackberry Jam

This version of blackberry jam combines warm spices for a unique twist, making it a cozy addition to your low-carb recipes.

Ingredients:

• 2 cups fresh or frozen blackberries
• 1/3 cup powdered erythritol or monk fruit sweetener
• 2 tsp lemon juice
• 1/2 tsp ground cinnamon
• 1/4 tsp ground nutmeg
• 1/2 tsp xanthan gum

Instructions:

1. Combine the blackberries and lemon juice in a medium saucepan over medium heat.
2. Mash the blackberries and stir in the sweetener, cinnamon, and nutmeg.
3. Cook the mixture for 5–7 minutes, allowing the spices to infuse into the jam.
4. Sprinkle in the xanthan gum and stir constantly to avoid clumps.
5. Simmer for an additional 2–3 minutes, then remove from heat.
6. Let the jam cool before transferring it to a jar. Store in the refrigerator for up to 2 weeks.

This spiced jam pairs wonderfully with keto scones, cheese boards, or as a warm topping for keto-friendly ice cream. It’s a comforting treat with a rich depth of flavor.

Low-Carb Blackberry Jam with Gelatin

For those who prefer a silky texture in their jam, this recipe is perfect. Using gelatin ensures the jam sets beautifully without the need for high-carb thickeners, making it ideal for keto diets.

Ingredients:

• 2 cups fresh or frozen blackberries
• 1/3 cup powdered erythritol or monk fruit sweetener
• 2 tsp lemon juice
• 1/2 tsp unflavored gelatin powder
• 2 tbsp warm water

Instructions:

1. In a small bowl, sprinkle the gelatin over warm water and let it bloom for about 5 minutes.
2. Meanwhile, heat the blackberries and lemon juice in a medium saucepan over medium heat. Mash the berries as they soften.
3. Stir in the sweetener and let the mixture simmer for 5 minutes.
4. Add the bloomed gelatin to the saucepan, stirring until completely dissolved.
5. Remove from heat and let the jam cool slightly before transferring to a jar.
6. Refrigerate until fully set, about 1–2 hours.

This jam’s smooth texture and rich flavor make it a versatile addition to your keto-friendly kitchen. Pair it with almond flour muffins or swirl it into unsweetened Greek yogurt for a satisfying treat.

Vanilla-Infused Keto Blackberry Jam

Adding vanilla to blackberry jam elevates its natural sweetness and creates a more complex, dessert-like flavor. This recipe is a perfect blend of simplicity and elegance, ideal for both casual breakfasts and special occasions.

Ingredients:

• 2 cups fresh or frozen blackberries
• 1/3 cup powdered erythritol or monk fruit sweetener
• 1 tsp vanilla bean paste or 1/2 tsp vanilla extract
• 2 tsp lemon juice
• 1/2 tsp xanthan gum

Instructions:

1. In a saucepan, combine blackberries and lemon juice over medium heat, mashing the berries as they warm up.
2. Stir in the sweetener and cook for 5 minutes until the mixture starts to thicken.
3. Add the vanilla bean paste or vanilla extract and mix well.
4. Sprinkle the xanthan gum over the mixture, stirring constantly to avoid clumping.
5. Simmer for another 2–3 minutes before removing from heat.
6. Allow the jam to cool and store in a jar in the refrigerator for up to 2 weeks.

This vanilla-infused jam is perfect for spreading on keto pancakes, adding to cheesecakes, or even using as a filling for keto pastries.

Keto Blackberry-Lime Jam

If you enjoy a balance of sweet and tangy, this blackberry-lime jam will become a favorite. The citrusy notes of lime add an exciting contrast to the deep sweetness of blackberries, creating a vibrant and refreshing jam.

Ingredients:

• 2 cups fresh or frozen blackberries
• 1/3 cup powdered erythritol or monk fruit sweetener
• Zest of 1 lime
• 2 tbsp lime juice
• 1/2 tsp xanthan gum

Instructions:

1. Combine blackberries, lime juice, and lime zest in a medium saucepan over medium heat. Mash the berries as they cook.
2. Add the sweetener and stir well, allowing the mixture to simmer for 5–7 minutes.
3. Sprinkle in the xanthan gum while stirring constantly to ensure a smooth texture.
4. Let the jam simmer for another 2–3 minutes, then remove it from the heat.
5. Cool completely and transfer to a jar for storage in the refrigerator for up to 2 weeks.

This blackberry-lime jam is bursting with vibrant flavors, making it an excellent topping for keto waffles, or a refreshing spread on coconut flour biscuits.

Keto Blackberry & Almond Butter Jam

For a creamy and satisfying jam, this recipe blends the smoothness of almond butter with the sweetness of blackberries. The result is a rich, thick spread that’s perfect for filling keto pastries, topping chia pudding, or simply enjoying with a spoon.

Ingredients:

• 1 cup fresh or frozen blackberries
• 1/3 cup powdered erythritol or monk fruit sweetener
• 2 tbsp almond butter
• 2 tsp lemon juice
• 1/2 tsp vanilla extract (optional)

Instructions:

1. In a saucepan, combine blackberries and lemon juice. Heat over medium heat, mashing the blackberries as they cook.
2. Stir in the sweetener and continue cooking for about 5 minutes until the mixture thickens.
3. Remove from heat and stir in almond butter and vanilla extract (if using), mixing until fully combined.
4. Allow the jam to cool slightly, then transfer it to a jar and refrigerate for up to 2 weeks.

This almond butter blackberry jam is a perfect combination of creamy and fruity flavors. Spread it on keto bread, use it as a filling for almond flour pancakes, or add it to a bowl of cottage cheese for an extra protein boost.

Keto Blackberry and Coconut Jam

If you enjoy tropical flavors, this coconut-infused blackberry jam is a must-try. The addition of shredded coconut brings a slight sweetness and chewy texture, pairing wonderfully with the fresh blackberries. This jam can be enjoyed on keto-friendly crackers, incorporated into baked goods, or eaten by the spoonful.

Ingredients:

• 2 cups fresh or frozen blackberries
• 1/3 cup powdered erythritol or monk fruit sweetener
• 2 tbsp unsweetened shredded coconut
• 2 tsp lemon juice
• 1/2 tsp xanthan gum

Instructions:

1. In a saucepan, combine blackberries and lemon juice. Heat over medium heat, mashing the berries to release their juices.
2. Add the sweetener and shredded coconut, stirring well. Let the mixture cook for 5–7 minutes until it thickens.
3. Sprinkle in xanthan gum while stirring to ensure a smooth texture.
4. Simmer for another 2–3 minutes before removing from heat.
5. Allow the jam to cool, then store in a jar in the refrigerator for up to 2 weeks.

The coconut adds a rich texture and tropical flavor that’s perfect for spreading over keto scones or using as a filling in coconut flour cakes. Its unique flavor will transport you to a tropical getaway.

Keto Blackberry and Ginger Jam

The addition of fresh ginger to this blackberry jam gives it a bold, warming flavor that complements the berries’ sweetness. This jam is great on a variety of keto-friendly snacks, from almond flour biscuits to low-carb crackers, or even as a glaze for roasted meats.

Ingredients:

• 2 cups fresh or frozen blackberries
• 1/3 cup powdered erythritol or monk fruit sweetener
• 1 tsp freshly grated ginger
• 2 tsp lemon juice
• 1/2 tsp xanthan gum

Instructions:

1. In a medium saucepan, combine blackberries, lemon juice, and grated ginger. Heat over medium heat and mash the blackberries as they soften.
2. Stir in the sweetener and continue cooking for about 5 minutes.
3. Add the xanthan gum, stirring constantly to ensure the jam thickens properly.
4. Let the jam simmer for an additional 2–3 minutes.
5. Remove from heat, allow to cool, and transfer to a jar. Store in the refrigerator for up to 2 weeks.

The ginger adds a delightful zing that pairs perfectly with the natural sweetness of the blackberries. This jam works well as a topping for keto-friendly toast, or as a filling for low-carb desserts.

Keto Blackberry and Lemon Thyme Jam

The herbal notes of lemon thyme add a surprising twist to this blackberry jam, turning it into something truly special. The combination of fresh herbs, citrus, and blackberries makes this jam ideal for spreading on a variety of keto-friendly breads, or even as a topping for grilled meats.

Ingredients:

• 2 cups fresh or frozen blackberries
• 1/3 cup powdered erythritol or monk fruit sweetener
• 2 tsp lemon juice
• 1 tbsp fresh lemon thyme leaves (or 1 tsp dried thyme)
• 1/2 tsp xanthan gum

Instructions:

1. In a medium saucepan, combine blackberries, lemon juice, and thyme. Heat over medium heat, mashing the blackberries as they cook.
2. Stir in the sweetener and let the mixture simmer for 5 minutes.
3. Sprinkle in the xanthan gum, stirring constantly to ensure a smooth consistency.
4. Continue cooking for another 2–3 minutes until thickened.
5. Remove from heat, let the jam cool, and transfer it to a jar. Store in the refrigerator for up to 2 weeks.

The subtle flavor of lemon thyme in this jam adds an unexpected yet delightful contrast to the sweet blackberries, making it a fantastic addition to any keto meal. Use it as a glaze for roasted chicken or pair it with soft cheeses like brie.

Keto Blackberry & Raspberry Jam

This mixed berry jam blends blackberries with raspberries, creating a tart and tangy spread that balances well with the sweetness of the erythritol or monk fruit sweetener. This combination is great for those who love a bold fruit spread.

Ingredients:

• 1 cup fresh or frozen blackberries
• 1 cup fresh or frozen raspberries
• 1/3 cup powdered erythritol or monk fruit sweetener
• 2 tsp lemon juice
• 1/2 tsp xanthan gum

Instructions:

1. In a saucepan, combine both blackberries, raspberries, and lemon juice. Heat over medium heat, mashing the berries until they break down and release their juices.
2. Stir in the sweetener and allow the mixture to simmer for 5 minutes.
3. Sprinkle in the xanthan gum while stirring to avoid clumping.
4. Simmer the mixture for an additional 2–3 minutes, until the jam thickens.
5. Remove from heat, let cool, and transfer to a jar. Store in the refrigerator for up to 2 weeks.

This blackberry-raspberry jam is a delightful, tangy treat that can be spread on keto waffles, stirred into chia pudding, or used as a topping for sugar-free cheesecake. It’s a versatile spread that packs a punch of berry goodness.

Keto Blackberry & Peach Jam

This peach-flavored blackberry jam gives you the taste of summer with the combination of the naturally sweet blackberries and the essence of peaches. With a keto-friendly approach, you can enjoy the jam’s vibrant flavors without the carbs.

Ingredients:

• 2 cups fresh or frozen blackberries
• 1/3 cup powdered erythritol or monk fruit sweetener
• 1 tsp peach extract (or peach flavoring)
• 2 tsp lemon juice
• 1/2 tsp xanthan gum

Instructions:

1. In a medium saucepan, combine the blackberries and lemon juice, cooking over medium heat while mashing the berries to release their juices.
2. Stir in the sweetener and peach extract, allowing the mixture to simmer for 5–7 minutes.
3. Sprinkle in xanthan gum while stirring to prevent clumping.
4. Let the jam simmer for another 2–3 minutes to thicken to your liking.
5. Remove from heat, cool slightly, then transfer to a jar. Store in the refrigerator for up to 2 weeks.

This blackberry and peach jam is the perfect way to enjoy a summer flavor on a keto diet. It’s ideal for topping low-carb yogurt, or mixing into keto-friendly ice cream. Its unique flavor is sure to impress your taste buds.

Keto Blackberry and Orange Jam

The combination of blackberries and orange in this jam brings out a vibrant, citrusy flavor. The addition of orange zest and juice provides a fresh, aromatic lift that perfectly balances the richness of the blackberries, making it an excellent choice for spreading on keto-friendly toast or using as a topping for baked goods.

Ingredients:

• 2 cups fresh or frozen blackberries
• 1/4 cup powdered erythritol or monk fruit sweetener
• Zest and juice of 1 orange
• 2 tsp lemon juice
• 1/2 tsp xanthan gum

Instructions:

1. In a medium saucepan, combine the blackberries, orange zest, orange juice, and lemon juice. Heat over medium heat and mash the berries as they soften.
2. Stir in the sweetener and cook for about 5 minutes, allowing the flavors to blend.
3. Sprinkle in xanthan gum and stir constantly to ensure the mixture thickens.
4. Let the jam simmer for another 2–3 minutes before removing from heat.
5. Cool slightly, then transfer to a jar and refrigerate for up to 2 weeks.

This keto blackberry and orange jam is a vibrant, flavorful spread that can brighten up your keto breakfasts or be enjoyed as a sweet topping for keto pancakes or muffins. Its citrusy aroma and fresh taste are perfect for a refreshing twist.

Keto Blackberry Cinnamon Jam

The combination of cinnamon and blackberries creates a rich, comforting flavor profile that works well as a topping for low-carb pastries, as a spread for keto bread, or even as a filling for low-carb desserts. This jam offers a delicious way to enjoy the warm flavors of cinnamon while sticking to a keto-friendly lifestyle.

Ingredients:

• 2 cups fresh or frozen blackberries
• 1/3 cup powdered erythritol or monk fruit sweetener
• 2 tsp lemon juice
• 1 tsp ground cinnamon
• 1/2 tsp xanthan gum

Instructions:

1. Combine the blackberries and lemon juice in a saucepan over medium heat, mashing the blackberries as they cook.
2. Stir in the sweetener and cinnamon, allowing the mixture to simmer for 5–7 minutes.
3. Sprinkle in the xanthan gum while stirring to avoid clumping.
4. Continue cooking for an additional 2–3 minutes until the jam thickens.
5. Remove from heat and let cool slightly before transferring to a jar. Store in the refrigerator for up to 2 weeks.

This blackberry cinnamon jam is a great addition to your keto kitchen. It’s perfect for spreading on warm keto biscuits, dolloping onto sugar-free cheesecake, or simply enjoying with a spoonful of whipped cream. Its rich cinnamon flavor adds a cozy element to any snack.

Keto Blackberry and Avocado Jam

The avocado adds a creamy texture to this blackberry jam, giving it a unique richness that makes it stand out from traditional jams. Combined with blackberries and a low-carb sweetener, this jam is not only delicious but also packed with healthy fats, making it ideal for a keto diet.

Ingredients:

• 1 cup fresh or frozen blackberries
• 1/4 cup powdered erythritol or monk fruit sweetener
• 1 ripe avocado, peeled and pitted
• 2 tsp lemon juice
• 1/2 tsp vanilla extract (optional)

Instructions:

1. In a blender or food processor, combine the blackberries, avocado, lemon juice, and sweetener. Blend until smooth and creamy.
2. Transfer the mixture to a saucepan and heat over medium-low heat, stirring constantly until the jam thickens (about 5–7 minutes).
3. Remove from heat and stir in vanilla extract if using.
4. Let the jam cool to room temperature, then transfer to a jar. Store in the refrigerator for up to 1 week.

This creamy blackberry and avocado jam is a versatile spread that’s perfect for topping keto-friendly pancakes, spreading on low-carb crackers, or simply enjoying with a spoon. It’s a great way to get healthy fats while satisfying your fruit cravings.

Keto Blackberry and Chia Jam

This easy-to-make chia jam is full of fiber, making it both nutritious and low-carb. The chia seeds absorb the juice from the blackberries and thicken the mixture, giving it the perfect jam-like consistency without the need for high-carb thickeners. It’s an excellent choice for anyone looking to boost their fiber intake while enjoying a delicious keto treat.

Ingredients:

• 2 cups fresh or frozen blackberries
• 2 tbsp chia seeds
• 1/3 cup powdered erythritol or monk fruit sweetener
• 2 tsp lemon juice

Instructions:

1. In a saucepan, combine the blackberries and lemon juice. Heat over medium heat, mashing the blackberries as they cook.
2. Stir in the sweetener and simmer for 5 minutes.
3. Remove from heat and stir in the chia seeds.
4. Let the mixture sit for 10 minutes to allow the chia seeds to absorb the liquid and thicken the jam.
5. Once thickened, transfer to a jar and refrigerate for up to 2 weeks.

This chia jam is perfect for spreading on keto bread, stirring into smoothies, or enjoying as a topping for chia pudding. Its high fiber content makes it a great choice for promoting digestion while satisfying your fruit cravings.

Keto Blackberry & Mint Jam

This refreshing jam is infused with mint, offering a cool and aromatic contrast to the naturally sweet blackberries. It’s a great way to enjoy a burst of freshness in a sugar-free, low-carb spread.

Summary:
The addition of fresh mint to this blackberry jam brings a refreshing twist, making it a unique and aromatic spread. The cool, bright flavor of mint pairs beautifully with the sweetness of blackberries, creating a jam that’s both fragrant and delightful. It’s perfect for serving with keto-friendly desserts or as a topping for low-carb crackers.

Ingredients:

• 2 cups fresh or frozen blackberries
• 1/3 cup powdered erythritol or monk fruit sweetener
• 2 tbsp fresh mint leaves, finely chopped
• 2 tsp lemon juice
• 1/2 tsp xanthan gum

Instructions:

1. In a medium saucepan, combine blackberries, lemon juice, and mint leaves. Heat over medium heat, mashing the berries as they cook.
2. Stir in the sweetener and simmer for 5–7 minutes.
3. Sprinkle in xanthan gum and stir to ensure the mixture thickens properly.
4. Let the jam simmer for another 2–3 minutes, then remove from heat.
5. Cool to room temperature, then transfer to a jar and refrigerate for up to 2 weeks.

This blackberry and mint jam is perfect for topping keto scones, spreading on low-carb pancakes, or adding to a cheese board with creamy goat cheese. The refreshing mint makes it an excellent option for those who love herbal flavors in their sweet spreads.

Keto Blackberry & Pomegranate Jam

The combination of pomegranate and blackberry results in a rich, vibrant jam that’s slightly tart but full of flavor. The natural antioxidants in pomegranate also add a healthful benefit, making this spread a delicious and nutritious treat on a keto diet.

Ingredients:

• 1 1/2 cups fresh or frozen blackberries
• 1/2 cup pomegranate seeds or pomegranate juice
• 1/3 cup powdered erythritol or monk fruit sweetener
• 2 tsp lemon juice
• 1/2 tsp xanthan gum

Instructions:

1. In a saucepan, combine blackberries, pomegranate seeds (or juice), and lemon juice. Heat over medium heat, mashing the blackberries as they cook.
2. Stir in the sweetener and simmer for 5–7 minutes.
3. Sprinkle in the xanthan gum and stir well to ensure the mixture thickens.
4. Continue to simmer for another 2–3 minutes before removing from heat.
5. Let the jam cool before transferring it to a jar. Store in the refrigerator for up to 2 weeks.

This blackberry and pomegranate jam brings a burst of color and flavor to any meal. It’s perfect as a topping for keto yogurt, a filling for low-carb pastries, or even as a glaze for roasted meats. The unique combination of berries and pomegranate adds a refreshing depth to the jam.

Keto Blackberry and Lemon Curd Jam

The combination of fresh blackberries with lemon curd results in a creamy, citrusy jam that is both tart and sweet. The lemon curd adds a velvety texture that elevates the traditional blackberry jam. This unique recipe is perfect for spreading over keto-friendly scones, using as a filling for low-carb cakes, or simply enjoying on keto bread.

Ingredients:

• 2 cups fresh or frozen blackberries
• 1/4 cup powdered erythritol or monk fruit sweetener
• 3 large egg yolks
• 1/3 cup freshly squeezed lemon juice
• 1 tbsp unsalted butter
• 1/2 tsp xanthan gum

Instructions:

1. In a saucepan, combine blackberries and sweetener. Heat over medium heat, mashing the blackberries as they cook.
2. In a separate bowl, whisk together egg yolks and lemon juice until smooth.
3. Slowly pour the egg mixture into the blackberries while stirring constantly to prevent the eggs from curdling.
4. Continue to cook for 5–7 minutes until the mixture thickens.
5. Stir in butter and xanthan gum, cooking for another 2–3 minutes.
6. Let the jam cool before transferring to a jar. Store in the refrigerator for up to 2 weeks.

This blackberry and lemon curd jam is a luxurious spread with the perfect balance of sweet, tart, and creamy. It’s ideal for keto desserts, or simply enjoying with a warm keto muffin for breakfast. The lemon curd adds a velvety richness that makes this jam feel like a special treat.

Keto Blackberry and Walnut Jam

The combination of juicy blackberries and crunchy walnuts creates a unique jam that provides both smoothness and texture. The walnuts add a savory, slightly bitter flavor that pairs perfectly with the sweetness of the blackberries. This jam is an excellent addition to keto cheeseboards, used as a topping for keto pancakes, or simply enjoyed with keto crackers.

Ingredients:

• 2 cups fresh or frozen blackberries
• 1/3 cup powdered erythritol or monk fruit sweetener
• 1/2 cup walnuts, finely chopped
• 2 tsp lemon juice
• 1/2 tsp xanthan gum

Instructions:

1. In a saucepan, combine blackberries and lemon juice. Heat over medium heat, mashing the berries as they soften.
2. Stir in the sweetener and simmer for 5–7 minutes.
3. Add the chopped walnuts and stir well. Let the mixture cook for another 3–5 minutes.
4. Sprinkle in the xanthan gum and stir to ensure the jam thickens.
5. Remove from heat and allow it to cool. Transfer to a jar and refrigerate for up to 2 weeks.

This blackberry and walnut jam adds a crunchy twist to your keto jam collection. It’s great for adding texture and a savory flavor contrast to the sweetness of the berries. Enjoy it as a topping on keto toast or spread over your favorite cheese for a savory-sweet combination.

Keto Blackberry and Caramel Jam

Blackberry and caramel make a perfect pairing in this rich and decadent jam. The caramel flavor is enhanced by the blackberries’ natural sweetness, creating a deep, complex spread that’s ideal for those with a sweet tooth on a keto diet. This jam is perfect for spreading on keto waffles, adding to low-carb ice cream, or simply enjoying with a spoonful of whipped cream.

Ingredients:

• 2 cups fresh or frozen blackberries
• 1/3 cup powdered erythritol or monk fruit sweetener
• 1/4 cup unsweetened heavy cream
• 2 tbsp butter
• 1/2 tsp vanilla extract
• 1/2 tsp xanthan gum

Instructions:

1. In a saucepan, combine blackberries and sweetener. Heat over medium heat, mashing the blackberries as they soften.
2. In a separate pan, melt butter over low heat and add heavy cream. Stir continuously to create a smooth caramel sauce.
3. Add the caramel mixture to the blackberries, along with vanilla extract, and simmer for 5–7 minutes.
4. Sprinkle in xanthan gum while stirring to thicken the jam.
5. Continue cooking for another 2–3 minutes, then remove from heat.
6. Let the jam cool and transfer to a jar. Store in the refrigerator for up to 2 weeks.

This blackberry and caramel jam is a decadent treat that adds a rich, buttery flavor to your keto diet. Spread it on keto pancakes or drizzle it over sugar-free cheesecake for a truly indulgent dessert. It’s the perfect way to satisfy your sweet cravings without the carbs.

Note: More recipes are coming soon!