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If you’re following a keto diet and love the convenience and flavor of cooking on a Blackstone griddle, you’re in for a treat!
The Blackstone griddle provides the perfect platform for creating delicious, low-carb meals that are bursting with flavor.
From sizzling steaks and crispy bacon to savory veggie-packed sides and irresistible keto-friendly snacks, this versatile cooking tool can help you whip up an array of mouthwatering dishes in no time.
In this article, we’ve gathered 33+ keto Blackstone griddle recipes that will not only keep you in ketosis but will also satisfy your cravings for delicious, satisfying meals.
Whether you’re in the mood for breakfast, lunch, dinner, or a snack, these recipes will take your low-carb cooking game to the next level.
Get ready to discover the perfect keto meal to cook on your Blackstone griddle!
33+ Easy and Delicious Keto Blackstone Griddle Recipes You Need to Try
With these 33+ keto Blackstone griddle recipes, you’ll never run out of delicious, low-carb meal options.
From savory meats to fresh vegetables and everything in between, the Blackstone griddle offers an ideal way to cook keto-friendly dishes while enhancing the flavors you love.
These recipes are perfect for anyone looking to simplify their keto lifestyle without compromising on taste or variety.
Next time you’re ready to fire up your Blackstone griddle, give one (or several) of these keto recipes a try.
Whether you’re cooking for yourself or entertaining guests, you can feel confident that these dishes will leave everyone satisfied and full.
Keto Bacon Avocado Smash Burgers
Juicy, flavorful, and perfectly charred, these keto-friendly smash burgers are a must-try for anyone who loves a quick and satisfying meal. Topped with creamy avocado and crispy bacon, this recipe packs healthy fats and protein while staying low-carb. Ideal for a weeknight dinner or a weekend cookout.
Ingredients
- 1 lb ground beef (80/20 mix preferred)
- 1 tsp garlic powder
- 1 tsp onion powder
- Salt and pepper to taste
- 4 slices of bacon
- 1 avocado, mashed
- 4 slices of cheddar cheese
- 2 tbsp butter
- Lettuce leaves (for wraps)
Instructions
- Preheat your Blackstone griddle to medium-high heat.
- Cook the bacon until crispy, then set aside on a paper towel to drain.
- Mix ground beef with garlic powder, onion powder, salt, and pepper. Form into 4 equal-sized balls.
- Add butter to the griddle and place the beef balls onto the surface. Use a spatula to smash each ball into a thin patty.
- Cook patties for 2-3 minutes per side until crispy edges form. Add a slice of cheddar cheese on top and let it melt.
- Assemble the burger by placing a patty on a lettuce leaf, topping it with mashed avocado, a slice of bacon, and additional lettuce if desired.
These smash burgers are not only quick and easy but also deliver bold flavors that satisfy your burger cravings without the carbs.
Keto Shrimp and Zucchini Stir-Fry
This vibrant stir-fry is a quick, one-skillet meal loaded with tender shrimp and fresh zucchini. With a light garlic butter sauce, this dish is keto-approved and perfect for a light yet satisfying dinner.
Ingredients
- 1 lb shrimp, peeled and deveined
- 2 medium zucchinis, sliced into half-moons
- 2 tbsp olive oil
- 3 garlic cloves, minced
- 1 tsp smoked paprika
- Salt and pepper to taste
- 2 tbsp fresh parsley, chopped
- 2 tbsp butter
Instructions
- Heat the Blackstone griddle to medium heat. Drizzle olive oil over the surface.
- Season shrimp with smoked paprika, salt, and pepper. Add shrimp to the griddle and cook for 2-3 minutes per side until pink and opaque. Remove and set aside.
- Add butter and minced garlic to the griddle, followed by the zucchini slices. Sauté zucchini until slightly tender and charred, about 4-5 minutes.
- Return the shrimp to the griddle, mix with zucchini, and sprinkle parsley on top.
- Serve immediately as a standalone dish or over cauliflower rice for a heartier meal.
This shrimp and zucchini stir-fry is light, fresh, and packed with flavor—a perfect meal to stay on track with your keto goals.
Keto Philly Cheesesteak Skillet
Loaded with tender steak, melted cheese, and sautéed peppers and onions, this keto Philly cheesesteak skillet is a hearty, low-carb version of the classic sandwich. It’s perfect for dinner or meal prepping.
Ingredients
- 1 lb ribeye steak, thinly sliced
- 1 green bell pepper, thinly sliced
- 1 red bell pepper, thinly sliced
- 1 small onion, thinly sliced
- 2 tbsp olive oil
- 1 tbsp Worcestershire sauce (keto-friendly)
- 4 slices provolone cheese
- Salt and pepper to taste
Instructions
- Preheat your Blackstone griddle to medium heat and drizzle olive oil across the surface.
- Season the steak slices with salt and pepper. Sear the steak on the griddle for 2-3 minutes per side until browned. Remove and set aside.
- Add the bell peppers and onions to the griddle and cook until softened and slightly caramelized, about 5-6 minutes.
- Return the steak to the griddle, mix it with the peppers and onions, and drizzle Worcestershire sauce over the mixture.
- Lay slices of provolone cheese over the top, allowing it to melt. Serve hot, either on a plate or inside a lettuce wrap for a handheld option.
This keto Philly cheesesteak skillet delivers the indulgent flavors of the classic sandwich in a low-carb, nutrient-packed form, making it a satisfying addition to your keto meal rotation.
Keto Chicken and Mushroom Alfredo
Rich, creamy, and full of savory flavor, this keto-friendly chicken and mushroom Alfredo is a comforting dish perfect for a cozy dinner. With a creamy Alfredo sauce made from cream cheese and heavy cream, this meal is a keto dream come true.
Ingredients
- 2 chicken breasts, boneless and skinless
- 1 tbsp olive oil
- 1 cup mushrooms, sliced
- 3/4 cup heavy cream
- 4 oz cream cheese
- 1/2 cup grated Parmesan cheese
- 1 tsp garlic powder
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Preheat the Blackstone griddle to medium-high heat. Drizzle with olive oil.
- Season the chicken breasts with salt, pepper, and garlic powder, then cook them on the griddle for 5-6 minutes per side until fully cooked. Once cooked, set the chicken aside and slice it thinly.
- Add the sliced mushrooms to the griddle and sauté for 3-4 minutes until tender.
- Reduce heat to medium. Add the cream cheese, heavy cream, and Parmesan cheese to the griddle, stirring to combine into a creamy sauce.
- Return the sliced chicken to the griddle and coat it in the creamy Alfredo sauce. Stir everything together, allowing the sauce to thicken.
- Garnish with fresh parsley and serve hot.
This keto chicken and mushroom Alfredo offers a deliciously creamy, rich sauce with tender chicken and earthy mushrooms—perfect for anyone craving a comforting, low-carb meal.
Keto Veggie Frittata
A low-carb frittata packed with a variety of colorful vegetables, this dish is a versatile meal that can be enjoyed at any time of day. With eggs as the base, this frittata provides a good source of protein and healthy fats, making it a nutritious and satisfying keto option.
Ingredients
- 6 large eggs
- 1/2 cup heavy cream
- 1 tbsp olive oil
- 1 red bell pepper, diced
- 1 small zucchini, diced
- 1/2 onion, diced
- 1/2 cup spinach, chopped
- 1/4 cup shredded cheddar cheese
- Salt and pepper to taste
Instructions
- Preheat the Blackstone griddle to medium-low heat. Drizzle olive oil over the surface.
- Sauté the red bell pepper, zucchini, onion, and spinach on the griddle for 5-6 minutes until the vegetables are softened.
- While the vegetables cook, whisk together the eggs, heavy cream, salt, and pepper in a bowl.
- Pour the egg mixture over the vegetables on the griddle. Sprinkle the shredded cheddar cheese on top.
- Let the frittata cook for about 5 minutes until the edges are set but the center is still slightly runny.
- Cover the griddle with a lid and let it cook for another 3-4 minutes, or until the center is fully set.
- Cut into wedges and serve warm.
This keto veggie frittata is an excellent breakfast, lunch, or dinner option that’s full of flavor and packed with healthy, low-carb vegetables. It’s an easy and customizable dish to keep you on track with your keto lifestyle.
Keto Sausage and Peppers
A hearty, flavorful dish made with perfectly cooked sausage and sautéed bell peppers, this keto sausage and peppers meal is a great option for a filling, low-carb dinner. With the addition of onions and a touch of seasoning, it’s a meal that’s simple but bursting with flavor.
Ingredients
- 4 Italian sausage links (mild or spicy, depending on preference)
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 small onion, sliced
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat the Blackstone griddle to medium heat.
- Drizzle olive oil on the griddle and add the sausages. Cook the sausages for 6-8 minutes per side, until fully cooked and browned. Remove the sausages from the griddle and slice them into 1-inch pieces.
- Add the sliced bell peppers and onion to the griddle, seasoning them with garlic powder, Italian seasoning, salt, and pepper. Sauté for 4-5 minutes until they are tender and slightly caramelized.
- Add the sliced sausages back to the griddle and toss everything together. Let it cook for another 2-3 minutes to combine the flavors.
- Serve immediately, either on its own or with a side of cauliflower rice for a more filling meal.
Keto sausage and peppers is a simple yet flavorful dish that combines the savory taste of sausage with the sweetness of peppers and onions, making it a satisfying, low-carb dinner.
Keto Garlic Parmesan Chicken Thighs
Crispy on the outside and juicy on the inside, these keto garlic parmesan chicken thighs are packed with rich flavors. The combination of garlic, parmesan, and herbs creates a savory crust while keeping the chicken tender and moist. Perfect for dinner or meal prepping for the week.
Ingredients
- 4 bone-in, skin-on chicken thighs
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 1/4 cup grated parmesan cheese
- 1 tsp dried oregano
- 1 tsp dried thyme
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Preheat your Blackstone griddle to medium-high heat. Drizzle with olive oil.
- Season the chicken thighs with salt, pepper, garlic, oregano, and thyme.
- Place the chicken thighs skin-side down on the griddle and cook for 6-7 minutes until the skin is crispy and golden brown.
- Flip the chicken and cook for an additional 6-7 minutes until the internal temperature reaches 165°F (74°C).
- Sprinkle grated parmesan cheese over the chicken during the last minute of cooking, allowing it to melt slightly.
- Garnish with fresh parsley before serving.
These garlic parmesan chicken thighs are a delightful combination of crispy skin and tender, flavorful meat, making them an ideal keto-friendly meal that’s simple to prepare yet incredibly satisfying.
Keto Beef and Broccoli Stir-Fry
A quick and delicious keto stir-fry that combines tender beef with fresh, crunchy broccoli in a savory, sugar-free stir-fry sauce. This dish is perfect for anyone looking for a low-carb, Asian-inspired meal that’s packed with flavor and nutrients.
Ingredients
- 1 lb beef sirloin or flank steak, thinly sliced
- 2 tbsp sesame oil
- 1 cup broccoli florets
- 3 cloves garlic, minced
- 2 tbsp soy sauce (or coconut aminos for a gluten-free option)
- 1 tbsp rice vinegar
- 1/2 tsp ginger, grated
- 1/4 tsp red pepper flakes (optional)
- Salt and pepper to taste
Instructions
- Preheat the Blackstone griddle to medium-high heat and drizzle with sesame oil.
- Add the sliced beef to the griddle and cook for 3-4 minutes until browned and cooked through. Remove the beef and set aside.
- In the same area, add the broccoli florets and sauté for 3-4 minutes until they’re slightly tender but still crisp.
- Add the minced garlic and cook for an additional 30 seconds until fragrant.
- Return the cooked beef to the griddle and toss everything together with soy sauce, rice vinegar, ginger, and red pepper flakes. Stir-fry for another 2 minutes to combine the flavors.
- Serve hot, garnished with sesame seeds if desired.
This keto beef and broccoli stir-fry is a flavorful and healthy meal that perfectly balances savory, tangy, and spicy flavors, while keeping things low-carb and nutrient-packed.
Keto Salmon with Avocado Salsa
This keto salmon recipe features perfectly pan-seared salmon topped with a refreshing avocado salsa. The rich, flaky salmon pairs wonderfully with the creamy, tangy salsa, making it an easy yet elegant keto dinner that’s bursting with flavor and healthy fats.
Ingredients
- 4 salmon fillets
- 2 tbsp olive oil
- 1 tsp paprika
- Salt and pepper to taste
- 1 avocado, diced
- 1/2 small red onion, finely diced
- 1 small tomato, diced
- 1 tbsp fresh cilantro, chopped
- 1 tbsp lime juice
Instructions
- Preheat the Blackstone griddle to medium-high heat and drizzle with olive oil.
- Season the salmon fillets with paprika, salt, and pepper.
- Place the salmon fillets skin-side down on the griddle and cook for 4-5 minutes until the skin is crispy and the salmon is cooked halfway through.
- Flip the salmon and cook for an additional 3-4 minutes until the fish is cooked through.
- While the salmon is cooking, prepare the avocado salsa by combining diced avocado, red onion, tomato, cilantro, and lime juice in a bowl. Season with salt and pepper to taste.
- Once the salmon is done, remove it from the griddle and top with the avocado salsa. Serve immediately.
This keto salmon with avocado salsa is a perfect combination of rich, tender salmon with the cool, creamy texture of the avocado salsa. It’s a simple yet indulgent dish that’s not only flavorful but also aligns perfectly with a keto lifestyle.
Keto Steak Fajitas
These keto steak fajitas are a sizzling, flavorful dish that’s low in carbs but high in taste. With perfectly seasoned steak, sautéed peppers and onions, and a zesty lime finish, this dish will make your taste buds dance. Enjoy them in a lettuce wrap for a perfect keto-friendly version of the classic fajitas.
Ingredients
- 1 lb flank steak, thinly sliced
- 1 red bell pepper, sliced
- 1 green bell pepper, sliced
- 1 onion, sliced
- 2 tbsp olive oil
- 1 tsp cumin
- 1 tsp chili powder
- 1/2 tsp paprika
- Salt and pepper to taste
- 1 lime, juiced
- Lettuce leaves (for wraps)
- Fresh cilantro (for garnish)
Instructions
- Preheat the Blackstone griddle to medium-high heat and drizzle with olive oil.
- In a bowl, combine the cumin, chili powder, paprika, salt, and pepper. Season the steak slices with the spice mix.
- Place the steak on the griddle and cook for 3-4 minutes per side, or until cooked to your desired level of doneness. Remove and set aside.
- Add the sliced bell peppers and onion to the griddle. Sauté for 4-5 minutes until softened and slightly charred.
- Return the steak to the griddle with the veggies and toss everything together. Squeeze lime juice over the top and mix.
- Serve the steak and veggie mixture in lettuce wraps, garnished with fresh cilantro.
These keto steak fajitas are a flavorful, satisfying meal without the carbs of traditional tortillas, making them a great low-carb choice for taco night.
Keto Chicken Caesar Salad
This keto chicken Caesar salad is a fresh, low-carb take on the classic Caesar salad. With grilled chicken, crisp romaine lettuce, and homemade Caesar dressing, it’s a deliciously satisfying meal that’s packed with protein and healthy fats.
Ingredients
- 2 boneless, skinless chicken breasts
- 4 cups romaine lettuce, chopped
- 1/2 cup Parmesan cheese, grated
- 1/4 cup homemade Caesar dressing (or store-bought, sugar-free)
- 1 tbsp olive oil
- Salt and pepper to taste
- 1/4 cup crispy bacon bits (optional)
Instructions
- Preheat the Blackstone griddle to medium-high heat and drizzle with olive oil.
- Season the chicken breasts with salt and pepper, then cook on the griddle for 5-7 minutes per side until the chicken reaches an internal temperature of 165°F (74°C).
- While the chicken is cooking, chop the romaine lettuce and place it in a large bowl.
- Once the chicken is done, slice it thinly and add it to the salad.
- Drizzle the Caesar dressing over the salad, then toss to coat the chicken and lettuce. Top with grated Parmesan cheese and optional bacon bits.
- Serve immediately.
This keto chicken Caesar salad is a perfect combination of crispy greens, savory chicken, and creamy Caesar dressing, making it a quick and satisfying meal that’s ideal for anyone following a keto lifestyle.
Keto BBQ Pork Skewers
These keto BBQ pork skewers are juicy, tender, and packed with smoky flavor. With a tangy homemade sugar-free BBQ sauce, these skewers make for a perfect grill-ready, low-carb meal that will please everyone at the table.
Ingredients
- 1 lb pork tenderloin, cut into 1-inch cubes
- 1/4 cup homemade sugar-free BBQ sauce
- 1 tbsp olive oil
- 1/2 tsp garlic powder
- 1/2 tsp smoked paprika
- Salt and pepper to taste
- 1 red onion, sliced into rings (optional)
- 1 bell pepper, cut into chunks (optional)
Instructions
- Preheat the Blackstone griddle to medium-high heat and drizzle with olive oil.
- Season the pork cubes with garlic powder, smoked paprika, salt, and pepper.
- Thread the pork cubes onto skewers, alternating with bell pepper and onion slices if desired.
- Place the skewers on the griddle and cook for 4-5 minutes per side until the pork is browned and cooked through.
- Brush the skewers with homemade BBQ sauce during the last minute of cooking.
- Remove from the griddle and serve hot with extra BBQ sauce for dipping.
These keto BBQ pork skewers are full of smoky flavor and are perfectly complemented by a tangy, sugar-free BBQ sauce. They’re a fun and easy way to enjoy a low-carb meal that’s bursting with flavor.
Keto Shrimp Scampi
This keto shrimp scampi is a quick and decadent dish made with juicy shrimp and a garlicky butter sauce. Perfectly paired with zoodles (zucchini noodles) or cauliflower rice, it’s an indulgent yet low-carb meal full of healthy fats and protein.
Ingredients
- 1 lb large shrimp, peeled and deveined
- 3 tbsp butter
- 4 cloves garlic, minced
- 1/4 cup dry white wine (or chicken broth)
- 1/2 tsp red pepper flakes (optional)
- 1/4 cup fresh parsley, chopped
- 1 tbsp lemon juice
- Salt and pepper to taste
- Zoodles or cauliflower rice (for serving)
Instructions
- Heat the Blackstone griddle to medium-high heat and melt butter on the surface.
- Add the shrimp and cook for 2-3 minutes per side until they turn pink and opaque. Remove the shrimp from the griddle and set aside.
- In the same area, add minced garlic and cook for 30 seconds until fragrant.
- Pour in the white wine (or chicken broth) and let it simmer for 2 minutes to reduce slightly.
- Stir in the red pepper flakes, lemon juice, salt, and pepper. Return the shrimp to the griddle and toss them in the sauce.
- Remove from heat and garnish with fresh parsley. Serve the shrimp scampi over zoodles or cauliflower rice for a keto-friendly option.
This keto shrimp scampi is a rich, buttery dish with a zesty garlic flavor. It’s perfect for anyone who loves seafood and wants a low-carb alternative to the traditional pasta version.
Keto Breakfast Sausage Patties
These keto breakfast sausage patties are full of flavor and incredibly easy to make. With a blend of spices and ground pork, they’re a great way to start your day with protein and healthy fats while keeping carbs low.
Ingredients
- 1 lb ground pork
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp dried sage
- 1/2 tsp ground thyme
- 1/4 tsp ground cinnamon
- Salt and pepper to taste
- 1 tbsp olive oil (for cooking)
Instructions
- Preheat the Blackstone griddle to medium-high heat and drizzle with olive oil.
- In a bowl, combine the ground pork, garlic powder, onion powder, sage, thyme, cinnamon, salt, and pepper. Mix until well combined.
- Form the mixture into 8-10 small patties.
- Place the patties on the griddle and cook for 4-5 minutes per side, or until browned and fully cooked through.
- Serve immediately with scrambled eggs, avocado, or your favorite keto sides.
These keto breakfast sausage patties are packed with flavor and make for a hearty, low-carb breakfast. They’re perfect for meal prepping and can be enjoyed throughout the week.
Keto Pork Belly Bites
Crispy on the outside and tender on the inside, these keto pork belly bites are a savory snack or appetizer that’s packed with flavor. The perfect combination of crispy skin and melt-in-your-mouth meat, they are the ultimate keto-friendly indulgence.
Ingredients
- 1 lb pork belly, cut into 1-inch cubes
- 2 tbsp olive oil
- 1 tsp smoked paprika
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Preheat the Blackstone griddle to medium-high heat and drizzle with olive oil.
- Season the pork belly cubes with smoked paprika, garlic powder, onion powder, salt, and pepper.
- Place the pork belly cubes on the griddle and cook for 4-5 minutes per side, until they’re golden and crispy on the outside.
- Once cooked, remove from the griddle and let the pork belly bites rest for a few minutes.
- Garnish with fresh parsley before serving.
These keto pork belly bites are a crispy, savory snack that’s perfect for parties or as a low-carb treat. The rich flavor and texture make them a favorite for anyone following a keto lifestyle.
Keto Zucchini Fritters
These keto zucchini fritters are a deliciously crispy snack or side dish that’s full of flavor without the carbs. They’re made with grated zucchini, almond flour, and a few simple ingredients, making them perfect for a low-carb diet.
Ingredients
- 2 medium zucchinis, grated
- 1/2 cup almond flour
- 2 large eggs
- 1/4 cup grated Parmesan cheese
- 1/4 tsp garlic powder
- 1/4 tsp onion powder
- Salt and pepper to taste
- Olive oil (for frying)
Instructions
- Preheat the Blackstone griddle to medium heat and drizzle with olive oil.
- Grate the zucchinis and place them in a clean towel. Squeeze out excess moisture.
- In a bowl, combine the zucchini, almond flour, eggs, Parmesan cheese, garlic powder, onion powder, salt, and pepper. Mix well.
- Scoop small spoonfuls of the mixture and form them into patties.
- Place the patties on the griddle and cook for 3-4 minutes per side, or until golden brown and crispy.
- Serve immediately with a side of sour cream or sugar-free dipping sauce.
These keto zucchini fritters are a crunchy, flavorful treat that’s perfect for satisfying your snack cravings without derailing your low-carb diet. They also make a great side for lunch or dinner.
Keto Meatball Subs (Using Lettuce Wraps)
Keto meatball subs are a delicious, low-carb alternative to the traditional sub sandwich. Made with juicy, seasoned meatballs and a homemade sugar-free marinara sauce, they are served in lettuce wraps for a perfect keto-friendly meal.
Ingredients
- 1 lb ground beef or ground turkey
- 1/4 cup almond flour
- 1 egg
- 1/4 cup grated Parmesan cheese
- 1 tsp garlic powder
- 1 tsp Italian seasoning
- Salt and pepper to taste
- 1 cup sugar-free marinara sauce
- 4 large lettuce leaves (such as Romaine or iceberg)
- 1/2 cup shredded mozzarella cheese
Instructions
- Preheat the Blackstone griddle to medium-high heat and drizzle with olive oil.
- In a bowl, combine the ground beef, almond flour, egg, Parmesan cheese, garlic powder, Italian seasoning, salt, and pepper. Mix until well combined.
- Form the mixture into meatballs (about 1-inch in diameter) and place them on the griddle. Cook for 4-5 minutes per side, or until browned and cooked through.
- While the meatballs are cooking, heat the marinara sauce in a separate pan or on the griddle.
- Once the meatballs are cooked, pour the marinara sauce over them and sprinkle with shredded mozzarella. Cover the griddle for 1-2 minutes until the cheese melts.
- Serve the meatballs and sauce in large lettuce leaves as wraps.
These keto meatball subs are a delicious, low-carb take on the classic meatball sandwich. The lettuce wraps provide a crisp, refreshing contrast to the savory meatballs and melted cheese.
Keto Chicken Alfredo Stuffed Peppers
These keto chicken Alfredo stuffed peppers are a perfect combination of tender chicken, creamy Alfredo sauce, and bell peppers. They make for a comforting meal that’s rich in flavor while keeping carbs to a minimum.
Ingredients
- 4 large bell peppers, tops cut off and seeds removed
- 2 chicken breasts, cooked and shredded
- 1/2 cup heavy cream
- 1/4 cup grated Parmesan cheese
- 2 tbsp cream cheese
- 1 tsp garlic powder
- Salt and pepper to taste
- 1 tbsp olive oil
- Fresh parsley, chopped (for garnish)
Instructions
- Preheat the Blackstone griddle to medium-high heat and drizzle with olive oil.
- Place the bell peppers on the griddle and cook for 4-5 minutes, turning occasionally, until they’re slightly softened.
- In a separate bowl, combine the shredded chicken, heavy cream, Parmesan cheese, cream cheese, garlic powder, salt, and pepper. Stir until the sauce is creamy and well-mixed.
- Stuff each bell pepper with the chicken Alfredo mixture, packing it down slightly.
- Return the stuffed peppers to the griddle and cook for another 5-6 minutes, or until the peppers are tender and the filling is hot.
- Garnish with fresh parsley and serve immediately.
These keto chicken Alfredo stuffed peppers are a rich and satisfying meal, perfect for those on a low-carb diet. The creamy filling complements the slightly crisp pepper, making this dish a great way to enjoy a keto-friendly comfort food.
Keto Bacon-Wrapped Asparagus
This keto bacon-wrapped asparagus is a simple yet flavorful dish that pairs the savory goodness of crispy bacon with the freshness of asparagus. It’s the perfect low-carb side dish for any meal, and it’s quick to prepare on the Blackstone griddle.
Ingredients
- 12 asparagus spears, trimmed
- 6 slices of bacon
- Salt and pepper to taste
- 1 tbsp olive oil
- Fresh lemon wedges (optional for serving)
Instructions
- Preheat the Blackstone griddle to medium-high heat and drizzle with olive oil.
- Wrap each asparagus spear with a slice of bacon, securing the ends with toothpicks if necessary.
- Place the bacon-wrapped asparagus on the griddle and cook for 4-5 minutes per side until the bacon is crispy and the asparagus is tender.
- Season with salt and pepper to taste.
- Serve immediately with a squeeze of fresh lemon juice, if desired.
These keto bacon-wrapped asparagus are a delicious, low-carb side dish with a perfect balance of smoky bacon and tender asparagus. They’re a great addition to any meal, adding flavor and texture without the carbs.
Keto Buffalo Cauliflower Bites
These keto buffalo cauliflower bites are the perfect low-carb alternative to traditional buffalo wings. The crispy cauliflower is tossed in a tangy, spicy buffalo sauce and is sure to satisfy your cravings for something savory and spicy.
Ingredients
- 1 medium cauliflower head, cut into bite-sized florets
- 2 tbsp olive oil
- Salt and pepper to taste
- 1/4 cup buffalo sauce (sugar-free)
- 2 tbsp melted butter
- 1 tbsp chopped green onions (optional for garnish)
- Blue cheese dressing (optional for dipping)
Instructions
- Preheat the Blackstone griddle to medium-high heat and drizzle with olive oil.
- Toss the cauliflower florets in olive oil, salt, and pepper until well coated.
- Place the cauliflower on the griddle and cook for 4-5 minutes, flipping halfway through, until crispy and tender.
- While the cauliflower cooks, combine the buffalo sauce and melted butter in a bowl.
- Once the cauliflower is done, toss it in the buffalo sauce mixture until fully coated.
- Serve the buffalo cauliflower bites with a side of blue cheese dressing and garnish with green onions.
These keto buffalo cauliflower bites are a flavorful, low-carb alternative to traditional buffalo wings. They’re a spicy, crunchy treat that will keep you satisfied without the carbs, making them perfect for any keto-friendly snack or appetizer.
Keto Chicken and Spinach Stuffed Mushrooms
These keto chicken and spinach stuffed mushrooms are the ultimate savory, low-carb appetizer or snack. With tender mushrooms, seasoned chicken, creamy spinach, and melted cheese, they offer a rich, satisfying bite that’s perfect for keto dieters.
Ingredients
- 12 large mushroom caps, stems removed
- 1 lb chicken breast, cooked and shredded
- 1/2 cup fresh spinach, chopped
- 1/4 cup cream cheese, softened
- 1/4 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1 tbsp olive oil
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions
- Preheat the Blackstone griddle to medium-high heat and drizzle with olive oil.
- In a bowl, combine the shredded chicken, spinach, cream cheese, mozzarella, Parmesan, garlic powder, salt, and pepper. Mix until well combined.
- Stuff each mushroom cap with the chicken and spinach mixture, packing it down gently.
- Place the stuffed mushrooms on the griddle and cook for 5-7 minutes until the mushrooms are tender and the cheese is melted and golden brown.
- Serve immediately, garnished with additional Parmesan if desired.
These keto chicken and spinach stuffed mushrooms are a creamy, cheesy treat that’s perfect for a low-carb diet. They make a great appetizer for any gathering or a savory snack for keto enthusiasts.
Note: More recipes are coming soon!